#reguvinate Instagram Photos & Videos

reguvinate - 2k posts

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We looked inside some of the posts tagged with #reguvinate and here's what we found interesting.

Inside 36 Posts

Time between posts:
40 hours
Average like
31.7
Average comment
12.8
Posts with video
2/36
Posts with photo
34/36

Hashtag Popularity

Repost from @happylifestylerecipe
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I am in love with my new bedding from @myhouseaustralia 😍
I love the florals, it's super soft and brightens my room so much!
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#homedecor #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #stylingishappiness #makinglifeprettier #decorislife
#floralprint #bedroomdecor #myhousemyhome

Repost from @happylifestylerecipe
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I am in love with my new bedding from @myhouseaustralia 😍 
I love the florals, it's super soft and brightens my room so much!
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#homedecor #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #stylingishappiness #makinglifeprettier #decorislife
#floralprint #bedroomdecor #myhousemyhome
83 3 22 hours ago

The Essentials this Christmas. Add Kombucha to your table this Christmas, your gut will be grateful. Kombucha not only tastes so good it helps to break down your food to aide digestion, detox your liver, absorb nutrients, give you energy and so much more.

#wegotthis #healthychristmas #lookafteryourgut #loveyourgut #probioticdrink #replenish #reguvinate #kombuchabrewersaustralia #kombucha #probiotic #newcastleveganguide #newy #lakemacquarie #puravida_organics

The Essentials this Christmas. Add Kombucha to your table this Christmas, your gut will be grateful. Kombucha not only tastes so good it helps to break down your food to aide digestion, detox your liver, absorb nutrients, give you energy and so much more.

#wegotthis #healthychristmas #lookafteryourgut #loveyourgut #probioticdrink #replenish #reguvinate #kombuchabrewersaustralia #kombucha #probiotic #newcastleveganguide #newy #lakemacquarie  #puravida_organics
22 0 11 December, 2019

Looking for an inexpensive pick me up. 🙏 My go to is putting on a nice lipstick. 💛🌺 It makes me feel I can take on the world 🌏
#mac #lipstick💄 #pickmeup #healthy #headhealth #livinglife #goto #style #classical #nevergiveup #worldisyouroyster #blogger #stylist #joy #journey #strength #resilience #reguvinate

Looking for an inexpensive pick me up. 🙏  My go to is putting on a nice lipstick. 💛🌺 It makes me feel I can take on the world 🌏 
#mac #lipstick💄 #pickmeup #healthy #headhealth #livinglife #goto #style #classical #nevergiveup #worldisyouroyster #blogger #stylist #joy #journey #strength #resilience #reguvinate
2 3 10 December, 2019

Go Vita Strathfield Store has stocked up on all the Aronia products just on time for Christmas. You will be able to purchase some Aronia for someone special this Christmas... Visit the store today 😊
#aroniaforlife #govitastrathfield #govitaaustralia #antioxidants #greatgiftforchristmas #energise #reguvinate #revitalize #foodasmedicine #vegan #vegetarian #prevention #guthealth #healthy #immunebooster #christmas #detox

Go Vita Strathfield Store has stocked up on all the  Aronia products just on time for Christmas. You will be able to purchase some Aronia for someone special this Christmas... Visit the store today 😊
#aroniaforlife #govitastrathfield #govitaaustralia #antioxidants #greatgiftforchristmas #energise #reguvinate #revitalize #foodasmedicine #vegan #vegetarian #prevention #guthealth #healthy  #immunebooster #christmas #detox
14 1 9 December, 2019

Looking for a fashion accessory that is free and feels amazing, then always wear a smile 💛🌺 #smile #free #fashion #accessories #laughter #newdoors #nevergiveup #alwayssmiling #style #styleblogger #resilience #reguvinate #healthy #livinglife #fitness

Looking for a fashion accessory that is free and feels amazing, then always wear a smile 💛🌺 #smile #free #fashion #accessories #laughter #newdoors #nevergiveup #alwayssmiling #style #styleblogger #resilience #reguvinate #healthy #livinglife #fitness
8 0 7 December, 2019
H A P P Y  S A T U R D A Y 🌿

I am in love with my new bedding from @myhouseaustralia 😍 
I love the florals, it's super soft and brightens my room so much!
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Have a lovely day y'all xx
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#happysaturday #homedecor #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxflowers #prettycandle #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #decorislife
#floralprint #bedroomdecor #myhousemyhome #kmartlover
34 23 7 December, 2019

Make sure it is the first thing you apply every morning "confidence " ahhhh it feels amazing 💛🌺 #beauty #beyourself #confidence #create #newdoors #laughter #style #believe #breathe #resilience #reguvinate #fresh #youcandoit

Make sure it is the first thing you apply every morning "confidence " ahhhh it feels amazing 💛🌺 #beauty #beyourself #confidence #create #newdoors #laughter #style #believe #breathe #resilience #reguvinate #fresh #youcandoit
5 0 30 November, 2019

Resting up before tomorrow's busy festive schedule. #bubblebath, #relaxing, #candlelight, #reguvinate. 💁‍♀️💦🕯🛁

Resting up before tomorrow's busy festive schedule. #bubblebath, #relaxing, #candlelight, #reguvinate. 💁‍♀️💦🕯🛁
9 1 28 November, 2019

BLACK FRIDAY DAILY DEALS!!! A new DAILY DEAL every day from now until BLACK FRIDAY!! Wednesday’s DAILY DEAL... Buy 2 Packs of Vibrant and get 1 FREE bag of TruControl!! Comment "I Want!" for more details!
#blackfriday #dailydeal #sale #deals #CBD #THCFree #patches #transdermal #goodvibes #healing #painsuppressant #appetitesupressant #fatblocker #killcravings #metabolismbooster #natural #plantbased #reguvinate #vitamins #minerals #getitnow #whilesupplieslast

BLACK FRIDAY DAILY DEALS!!! A new DAILY DEAL every day from now until BLACK FRIDAY!! Wednesday’s DAILY DEAL... Buy 2 Packs of Vibrant and get 1 FREE bag of TruControl!! Comment "I Want!" for more details! 
#blackfriday #dailydeal #sale #deals #CBD #THCFree #patches #transdermal #goodvibes #healing #painsuppressant #appetitesupressant #fatblocker #killcravings #metabolismbooster #natural #plantbased #reguvinate #vitamins #minerals #getitnow #whilesupplieslast
3 0 27 November, 2019

Are you wondering what to give this Christmas for someone special? Aronia Juice offers a huge amount of health benefits for your loved ones, making a perfect gift idea for Christmas, visit our website for great deals and offers on Aronia products: info@aroniaforlife.com.au
#aroniaforlife #antioxidants #energise #gift #reguvinate #revitalize #healthyfood #energy #greatgift #christmas #holistichealth #vegan #vegetarian #juice #Chokeberry #powerful #aroniaberries #hearthealth #diabeticfood #antinflammatory #cancerprevention

Are you wondering what to give this Christmas for someone special? Aronia Juice offers a huge amount of health benefits for your loved ones, making a perfect gift idea for Christmas, visit our website for great deals and offers on Aronia products: info@aroniaforlife.com.au
#aroniaforlife #antioxidants #energise #gift #reguvinate #revitalize #healthyfood #energy #greatgift #christmas #holistichealth #vegan #vegetarian #juice #Chokeberry #powerful #aroniaberries #hearthealth #diabeticfood #antinflammatory #cancerprevention
17 0 27 November, 2019

BLACK FRIDAY DAILY DEALS!!! A new DAILY DEAL every day from now until BLACK FRIDAY!! Tuesday's DAILY DEAL... Buy our complete skin care system and get 2 FREE essential oils!! Comment "I Want!" for more details!
#blackfriday #dailydeal #sale #deals #skincare #essentialoils #lavender #peppermint #antiagaing #collagen #revitalize #antiwrinkle #facelift #reguvinate #vitamins #minerals #getitnow #whilesupplieslast

BLACK FRIDAY DAILY DEALS!!! A new DAILY DEAL every day from now until BLACK FRIDAY!! Tuesday's DAILY DEAL... Buy our complete skin care system and get 2 FREE essential oils!! Comment "I Want!" for more details! 
#blackfriday #dailydeal #sale #deals #skincare #essentialoils #lavender #peppermint #antiagaing #collagen #revitalize #antiwrinkle #facelift #reguvinate #vitamins #minerals #getitnow #whilesupplieslast
2 0 26 November, 2019

A time of new beginnings is once again upon us!
On Wednesday November 27th at 2:08 am AEDT , the moon will reach complete darkness just as a tiny sliver of light begins returning in the sign of ♐️ Sagittarius, marking the moment when we usher in a new cycle of lessons & blessings.
This sign is a freedom-seeking visionary, calling us forward to embark on a new adventure.
Which direction will you choose to head in next?
What are you curious to learn more about?
How would you like to expand your mind through the exploration of new frontiers?
 This New Moon is our invitation to set a powerful intention to bring more magic & meaning into our experience of life and work alike.
Sagittarius believes there is no use doing the same thing the same way every single day...
I mean, where's the fun in that?
They seek to master something, and then quickly move on once they've learned all that they desired to from a particular situation.
"Life is too short to get stuck in a rut," they say.
Whether you're interested in taking a class, reading a new set of books, seeking out new podcasts to listen to or people to follow on social, or even traveling to new destinations, find something that makes you come alive and go chase it!
Perhaps you're even ready to write your own book or create your own class so you can bring back what you have already learned to share with others?
#astrogirlxoxo

A time of new beginnings is once again upon us!
On Wednesday November 27th at 2:08 am AEDT , the moon will reach complete darkness just as a tiny sliver of light begins returning in the sign of ♐️ Sagittarius, marking the moment when we usher in a new cycle of lessons & blessings.
This sign is a freedom-seeking visionary, calling us forward to embark on a new adventure.
Which direction will you choose to head in next?
What are you curious to learn more about?
How would you like to expand your mind through the exploration of new frontiers?
 This New Moon is our invitation to set a powerful intention to bring more magic & meaning into our experience of life and work alike.
Sagittarius believes there is no use doing the same thing the same way every single day...
I mean, where's the fun in that?
They seek to master something, and then quickly move on once they've learned all that they desired to from a particular situation.
"Life is too short to get stuck in a rut," they say.
Whether you're interested in taking a class, reading a new set of books, seeking out new podcasts to listen to or people to follow on social, or even traveling to new destinations, find something that makes you come alive and go chase it!
Perhaps you're even ready to write your own book or create your own class so you can bring back what you have already learned to share with others?
#astrogirlxoxo
5 1 26 November, 2019

That's what I like to hear!⁣👍💆‍♀️

Another 5* review! Thank you so much to my clients for taking the time to leave their feedback. It inspires me every day to be the best therapist that I can be. 🤩

That's what I like to hear!⁣👍💆‍♀️
⁣
Another 5* review! Thank you so much to my clients for taking the time to leave their feedback. It inspires me every day to be the best therapist that I can be. 🤩
7 1 13 hours ago

First time on a yoga mat in ages! Glasses off, shoes off, iPad ready. ⁣

🌬️Deep breath. ⁣

🙅No pressure. ⁣

🙅No expectations.⁣

🧘Just me and the mat. 😌

First time on a yoga mat in ages! Glasses off, shoes off, iPad ready. ⁣
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🌬️Deep breath. ⁣
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🙅No pressure. ⁣
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🙅No expectations.⁣
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🧘Just me and the mat. 😌
9 2 12 November, 2019

Enjoying a beautiful retreat with @handsfr0mabove! Day 27 tricep dip challenge-18 tricep dips. Rest. 4x. #studiosophiafitnessclub #30daytricepdipchallenge #gratefulheart #openmind #reguvinate

Enjoying a beautiful retreat with @handsfr0mabove! Day 27 tricep dip challenge-18 tricep dips. Rest. 4x. #studiosophiafitnessclub #30daytricepdipchallenge #gratefulheart #openmind #reguvinate
17 2 27 October, 2019

Ready for the main bit!!! As if this trip hasn’t been amazing enough already! Ready to be nourished.... #wellbeing #reguvinate #flourish #inmyelement #renew #refresh #enjoy #metime #csidespa #gym #sauna #steam #relax

Ready for the main bit!!! As if this trip hasn’t been amazing enough already! Ready to be nourished.... #wellbeing #reguvinate #flourish #inmyelement #renew #refresh #enjoy #metime #csidespa #gym #sauna #steam #relax
14 0 26 October, 2019

C O N C R E T E! 🖤
Pretty sure you guys can tell by now that how much I am into concrete haha
Just showing off some of my favourite concrete decor!
Have a lovely Tuesday ×°× .
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#homedecor #nickscalifurniture #kmart #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxplants #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #decorlife #parquetbuffet #antique #modernwood #concretetop #concretedecor

C O N C R E T E! 🖤
Pretty sure you guys can tell by now that how much I am into concrete haha 
Just showing off some of my favourite concrete decor! 
Have a lovely Tuesday ×°× .
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 #homedecor #nickscalifurniture #kmart #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxplants #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #decorlife #parquetbuffet #antique #modernwood #concretetop #concretedecor
46 41 22 October, 2019

What a pair! Lift away pore-clogging impurities in SECONDS when you pair the new Skinvigorate Sonic™ Skin Care System with your favorite Mary Kay® cleanser. Contact me if you’re ready to make your skin say, “ahhhh.” #MaryKay #cleanface #fresh #skincare #pink #new #healthylifestyle #reguvinate

What a pair! Lift away pore-clogging impurities in SECONDS when you pair the new Skinvigorate Sonic™ Skin Care System with your favorite Mary Kay® cleanser. Contact me if you’re ready to make your skin say, “ahhhh.” #MaryKay #cleanface #fresh #skincare #pink #new #healthylifestyle #reguvinate
3 0 21 October, 2019

Muscles and MONAT was a success thank you everyone who came! I will upload the recipes for the teas to my blog by the end of the day! The link is in my bio! #tea #monat #reguvinate #warrior #herbalism #teas #monat #hair #myfriendtheherbalist

Muscles and MONAT was a success thank you everyone who came! I will upload the recipes for the teas to my blog by the end of the day! The link is in my bio! #tea #monat #reguvinate #warrior #herbalism #teas #monat #hair #myfriendtheherbalist
69 2 20 October, 2019

STYLE is a way to say who you're without having to speak - Rachel Zoe 🌿
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Check out the details of all the gorgeous pieces on my coffee table & one of my fav is the gorgeous candle from @gaiacandlesaustralia 😍
I mean look at those details on the lid; use my discount code "HAPPY5".
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Have an amazing Saturday y'all ×°×
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#homedecor #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxplants #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #decorislife
#kmart #kmartlove #kmart #rusticlook #modernwood #industrial #themegrey

STYLE is a way to say who you're without having to speak - Rachel Zoe 🌿
.
Check out the details of all the gorgeous pieces on my coffee table & one of my fav is the gorgeous candle from @gaiacandlesaustralia 😍
I mean look at those details on the lid; use my discount code "HAPPY5".
.
Have an amazing Saturday y'all ×°×
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#homedecor #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxplants #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #decorislife
#kmart #kmartlove #kmart #rusticlook #modernwood #industrial #themegrey
37 31 19 October, 2019

DO YOU SAY HAPPY HALLOWEEN ON HALLOWEEN DAY OR ALL MONTH?
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A fun discussion I thought was interesting when it is appropriate to say Happy Halloween, Happy Thanksgiving, Merry Christmas etc. Some people said you acknowledge it the day of or maybe the week of. So many people answers were different and want to see what you all think. Don’t be shy and drop your answer. No judgement here.
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-Great arm and core workout right here. This pumpkin is pretty light and I would only do this with an 8 pound weight for enough resistance to hold form. Keep your hips square and shoulder in line with your wrists. Biggest challenge it is very easy to sway side to side as you tap your arms so just drop to your knees if you feel like you are struggling. Keep hips low and raise your arms parallel to your ears.
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NEED NEW FITNESS APPAREL???
Check out this leopard printed black sports bra and leggings. I love the fit. I love feeling like a sleek classy animal in my workouts hahha. Hey whatever gets you going right!!! -
👉GO TO MY SITE AND CHECK OUT THE REST OF WHAT ZYIA HAS TO OFFER.
👉myzyia.com/dreamstrongfitness
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#partytime #coreandarmwork #passion #dream #businessowner #lunchtimeworkout #reguvinate #workout #reenergize #grow #live #entrepreneur #encouragement #motivate #zyiafam #zyiaactivewear

DO YOU SAY HAPPY HALLOWEEN ON HALLOWEEN DAY OR ALL MONTH?
-
-
A fun discussion I thought was interesting when it is appropriate to say Happy Halloween, Happy Thanksgiving, Merry Christmas etc. Some people said you acknowledge it the day of or maybe the week of.  So many people answers were different and want to see what you all think. Don’t be shy and drop your answer. No judgement here.
-
-Great arm and core workout right here. This pumpkin is pretty light and I would only do this with an 8 pound weight for enough resistance to hold form. Keep your hips square and shoulder in line with your wrists. Biggest challenge it is very easy to sway side to side as you tap your arms so just drop to your knees if you feel like you are struggling. Keep hips low and raise your arms parallel to your ears.
-
NEED NEW FITNESS APPAREL???
Check out this leopard printed black sports bra and leggings. I love the fit. I love feeling like a sleek classy animal in my workouts hahha. Hey whatever gets you going right!!! -
👉GO TO MY SITE AND CHECK OUT THE REST OF WHAT ZYIA HAS TO OFFER.
👉myzyia.com/dreamstrongfitness
-
- 
#partytime #coreandarmwork #passion #dream #businessowner #lunchtimeworkout #reguvinate #workout #reenergize #grow #live #entrepreneur #encouragement #motivate #zyiafam #zyiaactivewear
21 1 17 October, 2019
It's F R I Y A Y! 🌿
I feel like I am waiting for Friday like every single day. Won't be the case if life was a bit laid back haha
Have a lovely day 😘
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#homedecor #feelrefreshed #feelhappy #happylifestylerecipe #reguvinate #relax #styleinspo #homestyling #cosycorner #interiordesign #fauxflowers #instagramlove #stylingishappiness #newhome #newbuildhome #makinglifeprettier #kmartdecor #kmartaustralia  #kmartliving #plushsofas #snugglechair #readingnook #instahomes #adairs
90 35 17 October, 2019

𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐨𝐨𝐬𝐭⁣

Lately I've been feeling a bit rough. Working a lot has played a big part in this. I haven't had the best diet either which is tough for me 😂⁣

To get me back on track there are a few things that I like to do:⁣

𝟷. 𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘸𝘢𝘵𝘦𝘳 𝘪𝘯𝘵𝘢𝘬𝘦 𝟸-𝟹 𝘭𝘪𝘵𝘳𝘦𝘴 𝘢 𝘥𝘢𝘺 𝘮𝘪𝘯𝘪𝘮𝘶𝘮.⁣
𝟸. 𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘸𝘩𝘰𝘭𝘦 𝘧𝘰𝘰𝘥𝘴 𝘸𝘪𝘵𝘩 𝘭𝘦𝘴𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘥 𝘝𝘦𝘨𝘢𝘯 𝘮𝘰𝘤𝘬 𝘮𝘦𝘢𝘵𝘴. ⁣
𝟹. 𝘔𝘰𝘳𝘦 𝘭𝘦𝘢𝘧𝘺 𝘨𝘳𝘦𝘦𝘯𝘴.⁣
𝟺. 𝘐𝘯𝘵𝘦𝘯𝘴𝘪𝘧𝘺 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴. 𝘔𝘰𝘳𝘦 𝘴𝘶𝘱𝘦𝘳𝘴𝘦𝘵𝘴, 𝘥𝘳𝘰𝘱𝘴𝘦𝘵 𝘸𝘪𝘵𝘩 𝘢 𝘮𝘪𝘹𝘵𝘶𝘳𝘦 𝘰𝘧 𝘤𝘰𝘮𝘱𝘰𝘶𝘯𝘥 𝘷𝘴 𝘪𝘴𝘰𝘭𝘢𝘵𝘪𝘰𝘯 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵𝘴. ⁣
𝟻. 𝘎𝘳𝘦𝘢𝘵 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴 𝘭𝘪𝘬𝘦 𝘵𝘶𝘮𝘦𝘳𝘪𝘤, 𝘪𝘳𝘰𝘯 + 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 𝘢𝘯𝘥 𝘮𝘢𝘤𝘤𝘢 𝘳𝘰𝘰𝘵 𝘤𝘢𝘯 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘦𝘭𝘱 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘪𝘮𝘮𝘶𝘯𝘦 𝘴𝘺𝘴𝘵𝘦𝘮 𝘪𝘴 𝘸𝘦𝘢𝘬. ⁣

𝘐'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘭𝘶𝘤𝘬y 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘵𝘳𝘺 @realnutrition.health 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴. 𝘐 𝘤𝘢𝘯 𝘩𝘰𝘯𝘦𝘴𝘵𝘭𝘺 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘩𝘦𝘭𝘱𝘦𝘥 𝘭𝘰𝘢𝘥𝘴 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵 𝘤𝘰𝘶𝘱𝘭𝘦 𝘰𝘧 𝘸𝘦𝘦𝘬𝘴! 𝘍𝘦𝘦𝘭𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘰𝘯 𝘵𝘳𝘢𝘤𝘬 𝘯𝘰𝘸 👍 𝘤𝘩𝘦𝘤𝘬 𝘵𝘩𝘦𝘮 𝘰𝘶𝘵!⁣

𝘛𝘳𝘺 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 (𝘵𝘶𝘮𝘦𝘳𝘪𝘤 𝘪𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨!) 𝘈𝘯𝘥 𝘶𝘴e 𝘗𝘭𝘢𝘯𝘵𝘧𝘪𝘵𝘯𝘦𝘴𝘴𝟷𝟻 𝘵𝘰 𝘨𝘦𝘵 𝟷𝟻% 𝘰𝘧𝘧 💪💪⁣

How do you get yourself back on track??⁣
⏬⏬⏬

𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐨𝐨𝐬𝐭⁣
⁣
Lately I've been feeling a bit rough. Working a lot has played a big part in this. I haven't had the best diet either which is tough for me 😂⁣
⁣
To get me back on track there are a few things that I like to do:⁣
⁣
𝟷. 𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘸𝘢𝘵𝘦𝘳 𝘪𝘯𝘵𝘢𝘬𝘦 𝟸-𝟹 𝘭𝘪𝘵𝘳𝘦𝘴 𝘢 𝘥𝘢𝘺 𝘮𝘪𝘯𝘪𝘮𝘶𝘮.⁣
𝟸. 𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘸𝘩𝘰𝘭𝘦 𝘧𝘰𝘰𝘥𝘴 𝘸𝘪𝘵𝘩 𝘭𝘦𝘴𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘥 𝘝𝘦𝘨𝘢𝘯 𝘮𝘰𝘤𝘬 𝘮𝘦𝘢𝘵𝘴. ⁣
𝟹. 𝘔𝘰𝘳𝘦 𝘭𝘦𝘢𝘧𝘺 𝘨𝘳𝘦𝘦𝘯𝘴.⁣
𝟺. 𝘐𝘯𝘵𝘦𝘯𝘴𝘪𝘧𝘺 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴. 𝘔𝘰𝘳𝘦 𝘴𝘶𝘱𝘦𝘳𝘴𝘦𝘵𝘴, 𝘥𝘳𝘰𝘱𝘴𝘦𝘵 𝘸𝘪𝘵𝘩 𝘢 𝘮𝘪𝘹𝘵𝘶𝘳𝘦 𝘰𝘧 𝘤𝘰𝘮𝘱𝘰𝘶𝘯𝘥 𝘷𝘴 𝘪𝘴𝘰𝘭𝘢𝘵𝘪𝘰𝘯 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵𝘴. ⁣
𝟻. 𝘎𝘳𝘦𝘢𝘵 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴 𝘭𝘪𝘬𝘦 𝘵𝘶𝘮𝘦𝘳𝘪𝘤, 𝘪𝘳𝘰𝘯 + 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 𝘢𝘯𝘥 𝘮𝘢𝘤𝘤𝘢 𝘳𝘰𝘰𝘵 𝘤𝘢𝘯 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘦𝘭𝘱 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶𝘳 𝘪𝘮𝘮𝘶𝘯𝘦 𝘴𝘺𝘴𝘵𝘦𝘮 𝘪𝘴 𝘸𝘦𝘢𝘬. ⁣
⁣
𝘐'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘭𝘶𝘤𝘬y 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘵𝘳𝘺 @realnutrition.health 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴. 𝘐 𝘤𝘢𝘯 𝘩𝘰𝘯𝘦𝘴𝘵𝘭𝘺 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘩𝘦𝘭𝘱𝘦𝘥 𝘭𝘰𝘢𝘥𝘴 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵 𝘤𝘰𝘶𝘱𝘭𝘦 𝘰𝘧 𝘸𝘦𝘦𝘬𝘴! 𝘍𝘦𝘦𝘭𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘰𝘯 𝘵𝘳𝘢𝘤𝘬 𝘯𝘰𝘸 👍 𝘤𝘩𝘦𝘤𝘬 𝘵𝘩𝘦𝘮 𝘰𝘶𝘵!⁣
⁣
𝘛𝘳𝘺 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 (𝘵𝘶𝘮𝘦𝘳𝘪𝘤 𝘪𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨!) 𝘈𝘯𝘥 𝘶𝘴e 𝘗𝘭𝘢𝘯𝘵𝘧𝘪𝘵𝘯𝘦𝘴𝘴𝟷𝟻 𝘵𝘰 𝘨𝘦𝘵 𝟷𝟻% 𝘰𝘧𝘧 💪💪⁣
⁣
How do you get yourself back on track??⁣
⏬⏬⏬
71 25 16 October, 2019

Top #reguvinate posts

@Regrann from @ugly_by_nature - Turmeric is an al-natural spice that contains more than 600 health benefits.
Primarily, it is curcumin that makes this happen. I bet you don’t even know that turmeric helps to regenerate the brain? • Delays the aging process while combatting age-related health problems • It offers strong anti-inflammatory and antioxidant properties. Curcumin inhibits the molecules known to play a role in inflammation and it neutralizes free radicals.
• It increases the levels of the brain hormone BDNF, which in turn stimulates the growth of new neurons and combats degenerative processes in the brain
• It lowers the risk of heart disease by improving a few risk factors for heart disease
• It helps prevent and treat cancer
• It boosts the levels of neurotransmitters serotonin and dopamine, fighting off depression.

#Turmeric has a fat-soluble property within it called aromatic-turmerone. Researchers in Germany studied its effects on neural stem cells, and discovered that the neural stem cell count had rose by 80% when exposed to aromatic-turmerone.
Ar-turmerone helps to increase stem cell production, and helps separate neurons from stem cells. Interestingly, #Alzheimer patients were found to have a boost in memory from the benefits of curcumin

The effects of ar-turmerone aren’t fully comprehended yet by scientists, however a recent study discovered that a regenerative factor is within ar-turmerone. Many plants for healing consist of plentiful amounts of compounds, yet to assume which contributes more health benefits is not valid. Ar-turmerone and #curcumin have a good effect on the body with their healthy properties. Be sure to use turmeric as a whole rather through an extract! #uglybynature
Source: http://www.organicandhealthy.org/2017/04/this-is-how-your-brain-physically.html
.
.
... - #regrann #tumeric #brainhealth #curcumin #delayaging #reguvinate
#plantsforhealing

@Regrann from @ugly_by_nature -  Turmeric is an al-natural spice that contains more than 600 health benefits. 
Primarily, it is curcumin that makes this happen. I bet you don’t even know that turmeric helps to regenerate the brain? • Delays the aging process while combatting age-related health problems • It offers strong anti-inflammatory and antioxidant properties. Curcumin inhibits the molecules known to play a role in inflammation and it neutralizes free radicals.
• It increases the levels of the brain hormone BDNF, which in turn stimulates the growth of new neurons and combats degenerative processes in the brain
• It lowers the risk of heart disease by improving a few risk factors for heart disease
• It helps prevent and treat cancer
• It boosts the levels of neurotransmitters serotonin and dopamine, fighting off depression.

#Turmeric has a fat-soluble property within it called aromatic-turmerone. Researchers in Germany studied its effects on neural stem cells, and discovered that the neural stem cell count had rose by 80% when exposed to aromatic-turmerone. 
Ar-turmerone helps to increase stem cell production, and helps separate neurons from stem cells. Interestingly, #Alzheimer patients were found to have a boost in memory from the benefits of curcumin

The effects of ar-turmerone aren’t fully comprehended yet by scientists, however a recent study discovered that a regenerative factor is within ar-turmerone. Many plants for healing consist of plentiful amounts of compounds, yet to assume which contributes more health benefits is not valid. Ar-turmerone and #curcumin have a good effect on the body with their healthy properties. Be sure to use turmeric as a whole rather through an extract! #uglybynature 
Source: http://www.organicandhealthy.org/2017/04/this-is-how-your-brain-physically.html
.
.
... - #regrann  #tumeric #brainhealth #curcumin #delayaging #reguvinate 
#plantsforhealing
129 0 4 June, 2017

For fasting, start here. It’s what got me started on my journey and changed my life. When I met @sher.angad on Instagram last year and he told me that it’s possible to stop burning in the sun and start tanning when the skin is restored to its natural state and devoid of mucus through a muchless diet. It peaked my interest enough to get me to pick up the book and completely changed everything for me. Thank You @sher.angad! I believe it’s $4.95 on Amazon.

For fasting, start here. It’s what got me started on my journey and changed my life. When I met @sher.angad on Instagram last year and he told me that it’s possible to stop burning in the sun and start tanning when the skin is restored to its natural state and devoid of mucus through a muchless diet. It peaked my interest enough to get me to pick up the book and completely changed everything for me. Thank You @sher.angad! I believe it’s $4.95 on Amazon.
259 19 6 March, 2019

Growing up so fast! These salmon are moving from kiddos to adults right before our eyes.

Growing up so fast! These salmon are moving from kiddos to adults right before our eyes.
82 2 23 January, 2019

Shrimp grown using RAS - recirculating aquaculture system. So fresh and so clean clean.

Shrimp grown using RAS - recirculating aquaculture system. So fresh and so clean clean.
256 13 19 February, 2019

Incredible results sent to us by one of our patients! Before and After photos of a Neck Lift....Pt is 14 weeks Post Op
#necklift #amazingresults #beforeandafter #postop #antiage #reguvinate #cosmeticsurgery #plasticsurgery #surgerylife #atxlife #newfaces #transformationjourney #drtrussler
@trusslermd

Incredible results sent to us by one of our patients! Before and After photos of a Neck Lift....Pt is 14 weeks Post Op 
#necklift #amazingresults #beforeandafter #postop #antiage #reguvinate #cosmeticsurgery #plasticsurgery #surgerylife #atxlife #newfaces #transformationjourney #drtrussler
@trusslermd
334 9 2 April, 2018

Вы просили подробнее рассказать об омоложении без инъекций - Делюсь о том, как это работает. ❤️🙌 #слюбовью #Repost @sense_gallery (@get_repost)
・・・
Аппарат Intraceuticals основан на методике гиперборической оксигенации.

Система Intraceuticals Oxygen генерирует терапевтический кислород высокой концентрации, который является основным компонентом ухода. Кислород подаётся под давлением в 3 Атм через специальный инфузор из нержавеющей хирургической стали. Инфузор Intraceuticals Oxygen вводит в кожу сыворотку с низкомолекулярной гиалуроновой кислотой, обогащённой кислородом, гарантируя максимальное насыщение тканей и глубокое увлажнение.

Клинически доказано, что при уровне давления 3 Атм возрастает уровень оксигенации верхнего слоя кожи – эпидермиса и более глубокого – дермы.
Уникальная методика премиум-класса направлена, в первую очередь, на следующие аспекты:
Моментальный видимый лифтинг
Визуальное уменьшение эпидермальных и дермальных морщин
Глубокое увлажнение
Разглаживание мимических морщин
Подтяжка кожи, тонизация
Устранение покраснений и воспалений.
Аппарат Intraceuticals абсолютно безопасен. Процедуры не имеют никаких противопоказаний и побочных эффектов, разрешены на всех триместрах беременности #итальянскийквартал #красота #reguvinate #skin #sensegallery #аннаефимовна p.s. В главных ролях @ksenia_bezuglova 👸🏼

Вы просили подробнее рассказать об омоложении без инъекций - Делюсь о том, как это работает. ❤️🙌 #слюбовью #Repost @sense_gallery (@get_repost)
・・・
Аппарат Intraceuticals основан на методике гиперборической оксигенации.

Система Intraceuticals Oxygen генерирует терапевтический кислород высокой концентрации, который является основным компонентом ухода. Кислород подаётся под давлением в 3 Атм через специальный инфузор из нержавеющей хирургической стали. Инфузор Intraceuticals Oxygen вводит в кожу сыворотку с низкомолекулярной гиалуроновой кислотой, обогащённой кислородом, гарантируя максимальное насыщение тканей и глубокое увлажнение.

Клинически доказано, что при уровне давления 3 Атм возрастает уровень оксигенации верхнего слоя кожи – эпидермиса и более глубокого – дермы. 
Уникальная методика премиум-класса направлена, в первую очередь, на следующие аспекты: 
Моментальный видимый лифтинг
Визуальное уменьшение эпидермальных и дермальных морщин
Глубокое увлажнение
Разглаживание мимических морщин
Подтяжка кожи, тонизация
Устранение покраснений и воспалений.
Аппарат Intraceuticals абсолютно безопасен. Процедуры не имеют никаких противопоказаний и побочных эффектов, разрешены на всех триместрах беременности #итальянскийквартал #красота #reguvinate #skin #sensegallery #аннаефимовна p.s. В главных ролях @ksenia_bezuglova 👸🏼
671 11 12 July, 2017

Feeling pampered at the #QuaSpaAC 💆‍♀️ Thank you for taking such great care of us! #quaspaac #missmontana2018 #missamerica #atlanticcity #spaday #reguvinate #relax #zen #feelingpampered

Feeling pampered at the #QuaSpaAC 💆‍♀️ Thank you for taking such great care of us! #quaspaac #missmontana2018 #missamerica #atlanticcity #spaday #reguvinate #relax #zen #feelingpampered
152 0 3 September, 2018

Our striped bass...growing up so fast 🐟❤️

Our striped bass...growing up so fast 🐟❤️
166 4 31 March, 2019