#run Instagram Photos & Videos

run - 44.8m posts

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We looked inside some of the posts tagged with #run and here's what we found interesting.

Inside 36 Posts

Time between posts:
8 seconds
Average like
2.1
Average comment
0.1
Posts with video
4/36
Posts with photo
32/36

Hashtag Popularity

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さいたま市をこよなく愛する私の
一大イベントが終わってしまった。

さいたま生まれ
さいたま育ち
大学も仕事も埼玉だけど
一瞬だけ品川区民になったことがある
#どうでもいい話
打ち上げに遅刻するくらいめいいっぱいの時間をかけて
めいいっぱい楽しんだ

試合前の大切な時間に会いに来てくれてありがとうコーチ
カッコ良すぎた涙
これから枕元にはいつも家宝を🕶🙏
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朝のエール交換は"大丈夫"のお守り
まりもpresents
@ma__ri__mo
スタートゲートを潜ったら
みんなが主役の42.195kmのレッドカーペット

みんなめちゃめちゃいい顔しとるやないかい!! 見つけられる限りの応援隊のところへ駆け寄って、
いつも苦しみの中でなかなか言えない
"応援ありがとう"
"ボランティアありがとうございます"

#ありがとうさいたま国際
#第6回あるよね
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#running #run #rungirl #runner #runstagram #走るひと #ラン #ランニング #ランニング女子 #ランガール #マラソン #フルマラソン #ハシリマスタグラム #igランナーズ #NIKE #nikeplus #garmin245music #goodr #NRC #SRC0027 #ロートスポーツビューティーマイスター #神宮6耐

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さいたま市をこよなく愛する私の
一大イベントが終わってしまった。

さいたま生まれ
さいたま育ち
大学も仕事も埼玉だけど
一瞬だけ品川区民になったことがある
#どうでもいい話 
打ち上げに遅刻するくらいめいいっぱいの時間をかけて
めいいっぱい楽しんだ

試合前の大切な時間に会いに来てくれてありがとうコーチ
カッコ良すぎた涙
これから枕元にはいつも家宝を🕶🙏
.
.
朝のエール交換は"大丈夫"のお守り
まりもpresents
@ma__ri__mo 
スタートゲートを潜ったら
みんなが主役の42.195kmのレッドカーペット

みんなめちゃめちゃいい顔しとるやないかい!! 見つけられる限りの応援隊のところへ駆け寄って、
いつも苦しみの中でなかなか言えない
"応援ありがとう"
"ボランティアありがとうございます"

#ありがとうさいたま国際
#第6回あるよね?
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#running#run#rungirl#runner#runstagram#走るひと#ラン#ランニング#ランニング女子#ランガール#マラソン#フルマラソン#ハシリマスタグラム#igランナーズ#NIKE#nikeplus#garmin245music#goodr#NRC#SRC0027#ロートスポーツビューティーマイスター#神宮6耐
0 0 19 seconds ago

Вот такое сегодня было бодрое утро в компании с моими любимыми @nebydkakgrisha. Началось оно с пробежки на Орлиную сопку, после которой, наш замечательный @koteyko28 организовал нам веселое видео, продолжилось все в @kosatka_dv поеданием пиццы(эти люди все время куда то бегут и конечно же что то едят 🤔🤭) Потом все дружно окунулись в бодрящую водичку. Тем, кто не попал на пиццу досталась свежая спизула от нашего @morskoi_sanek ....В этой банде еда неизбежна😂😂😂.... Великолепнейшее утро❤️❤️❤️
#команда #run #vladivostok #sport
#друзья #веселье

Вот такое сегодня было бодрое утро в компании с моими любимыми @nebydkakgrisha. Началось оно с пробежки на Орлиную сопку, после которой, наш замечательный @koteyko28  организовал нам веселое видео, продолжилось все в @kosatka_dv поеданием пиццы(эти люди все время куда то бегут и конечно же что то едят 🤔🤭) Потом все дружно окунулись в бодрящую водичку. Тем, кто не попал на пиццу досталась свежая спизула от нашего @morskoi_sanek ....В этой банде еда неизбежна😂😂😂.... Великолепнейшее утро❤️❤️❤️
#команда #run #vladivostok #sport 
#друзья #веселье
0 0 33 seconds ago

Filtre yok , soğuk çok 🍀🙈 Okullararası Kros İl Birinciliği 🏆
#bursa #atletizm #koşu #run #runner #athlete #athletics #judge #referee #outdoor

Filtre yok , soğuk çok 🍀🙈 Okullararası Kros İl Birinciliği 🏆 
#bursa #atletizm #koşu #run #runner #athlete #athletics #judge#referee #outdoor
1 0 35 seconds ago

Боэнос диас мучачас. Морниннг раннинг анд супер треннинг)))✌🐼
#vokuevateam #garminfenix5x #garmin #бег #тренировкипобегу #run #running #hardwork

Боэнос диас мучачас. Морниннг раннинг анд супер треннинг)))✌🐼
#vokuevateam #garminfenix5x #garmin #бег #тренировкипобегу #run #running #hardwork
4 0 59 seconds ago

Morning run is a must #run #fitness #tennis #tennisworkout

Morning run is a must #run #fitness #tennis #tennisworkout
0 0 1 minute ago
#10k #run #running #runner
2 0 1 minute ago

Ce matin en rentrant chez moi de ma session de course à pied, j’ai croisé une petite fille d’apparence pas très contente de descendre les escaliers et de se diriger (sûrement) vers l’école. En voyant la tête de cette petite fille je me suis vue 1h plus tôt, descendant ces mêmes escaliers avec sûrement la même tête! Je me suis dit que peu importe l’âge, il existe toujours une raison de ne pas se lever, de faire ce qu’il faut faire, ce qui était dans le plan.
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Ce matin je me suis levée de mauvais poil, fatiguée avec zéro envie d’aller courir. Je réussi quand même à me lever mais au moment d’enfiler ma tenue je me rendis compte que j’avais perdu mes écouteurs et laissé mon casque de secours au bureau. La frustration totale ! Je n’avais qu’une envie d’arreter de m’habiller et de retourner grogner, bouder dans mon lit. Mais je ne sais comment j’ai fais, j’ai réussi à surmonter toutes ces énergies négatives pour aller au bout de ma démarche.
Je suis partie courir sans écouteurs, pas en forme avec les courbatures de ma dernière séance.
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La je fais ce post heureuse et en meilleure forme. Ces 6km avec moi même m’ont permis d’enlever toutes ces énergies négatives et d’attaquer la journée de meilleure humeur.
~
C’est en ça que je cherie le sport, cette capacité que cet effort physique a de transformer tout en mieux! Si toi aussi tu as eu du mal à te lever ce matin, pense au résultat et fonce. N’ai pas peur de sortir de ta zone de confort : ton lit le matin pour aller courir, ou ton travail qui ne te convient plus vers autre chose qui te va le mieux. Va chercher ton bien être dans le résultat que tu cherches et aspire!
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Belle journée à tous ! Et rejoignez moi les dimanches matins pour une demi heure de bonne humeur tout au long de la mer! 😘
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#viewoftheday #view #sea #ocean #healthylife #fitgirl #fitness #crossfit #eatclean #preparationmarathon #semimarathon #running #dakarrun #courir #dakar #dakaroise #motivation #run #runners #nike #justdoit

Ce matin en rentrant chez moi de ma session de course à pied, j’ai croisé une petite fille d’apparence pas très contente de descendre les escaliers et de se diriger (sûrement) vers l’école. En voyant la tête de cette petite fille je me suis vue 1h plus tôt, descendant ces mêmes escaliers avec sûrement la même tête! Je me suis dit que peu importe l’âge, il existe toujours une raison de ne pas se lever, de faire ce qu’il faut faire, ce qui était dans le plan.
~
Ce matin je me suis levée de mauvais poil, fatiguée avec zéro envie d’aller courir. Je réussi quand même à me lever mais au moment d’enfiler ma tenue je me rendis compte que j’avais perdu mes écouteurs et laissé mon casque de secours au bureau. La frustration totale ! Je n’avais qu’une envie d’arreter de m’habiller et de retourner grogner, bouder dans mon lit. Mais je ne sais comment j’ai fais, j’ai réussi à surmonter toutes ces énergies négatives pour aller au bout de ma démarche. 
Je suis partie courir sans écouteurs, pas en forme avec les courbatures de ma dernière séance.
~
La je fais ce post heureuse et en meilleure forme. Ces 6km avec moi même m’ont permis d’enlever toutes ces énergies négatives et d’attaquer la journée de meilleure humeur.
~
C’est en ça que je cherie le sport, cette capacité que cet effort physique a de transformer tout en mieux! Si toi aussi tu as eu du mal à te lever ce matin, pense au résultat et fonce. N’ai pas peur de sortir de ta zone de confort : ton lit le matin pour aller courir, ou ton travail qui ne te convient plus vers autre chose qui te va le mieux. Va chercher ton bien être dans le résultat que tu cherches et aspire!
~
Belle journée à tous ! Et rejoignez moi les dimanches matins pour une demi heure de bonne humeur tout au long de la mer! 😘
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#viewoftheday #view #sea #ocean #healthylife #fitgirl #fitness  #crossfit #eatclean #preparationmarathon #semimarathon #running #dakarrun #courir #dakar #dakaroise #motivation #run #runners  #nike #justdoit
1 0 1 minute ago

หมูสนามจริง สิงห์สนามซ้อม #bike #run #triathlontraining #roadtoim703 #cervelop2 #zootsports #trinirvana #group_of_extraordinary_gentleman #AC115 #omac #thailandtrileague #นักไตรพ่อลูกอ่อน #ใครๆก็ไตรได้ #ซ้อมแล้วนะ

หมูสนามจริง สิงห์สนามซ้อม #bike #run #triathlontraining #roadtoim703 #cervelop2 #zootsports #trinirvana #group_of_extraordinary_gentleman #AC115 #omac #thailandtrileague #นักไตรพ่อลูกอ่อน #ใครๆก็ไตรได้ #ซ้อมแล้วนะ
0 0 1 minute ago

#политика дело грязное и тонкое !
Но это же не означает утрату мужских качеств 🤷‍♂️ или все же означает ? 🇷🇺 флаг и патриотизм это идёт изнутри от ощущения нужности и важности для государства , а когда каждый сам за себя и вопреки тут извините не до этого ☝🏻
Решение запада вынесено теперь ход за нами .
Как поступят наши чиновники , 1. уйдут в отставку , 2. примут вызов и найдут решение или 3. будут сидеть дальше в ожидании чуда ?
Мы будем делать свою работу , готовить ребят к новым победам !
#roadtotokio

#политика дело грязное и тонкое ! 
Но это же не означает утрату мужских качеств 🤷‍♂️ или все же означает ? 🇷🇺 флаг и патриотизм это идёт изнутри от ощущения нужности и важности для государства , а когда каждый сам за себя и вопреки тут извините не до этого ☝🏻
Решение запада вынесено теперь ход за нами . 
Как поступят наши чиновники , 1. уйдут в отставку , 2. примут вызов и найдут решение или 3. будут сидеть дальше в ожидании чуда ? 
Мы будем делать свою работу , готовить ребят к новым победам ! 
#roadtotokio
1 1 1 minute ago

Non solo calendario dell'avvento: programmiamo l'agenda 2020 con @andrea.gabba
Quanto manca a Natale lo scandisce ogni giorno il calendario dell'avvento. Ma presto sarà anche tempo di riprendere la preparazione per la nuova race season e di cerchiare tutte le date importanti sull'agenda 2020. Quali i consigli del nostro tecnico Andrea Gabba di Triathloncoach.it per la migliore pianificazione del nuovo anno? Leggi di più sul nostro sito! Link in bio!
📸: Janos M Schmidt / ITU :: 2012 Jamijarvi ITU Winter Triathlon World Championships.
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#triathlon #swimbikerun #ironman #triathlete #running #triathlontraining #run #cycling #tri #bike #swim #trilife #ironmantri #training #swimming #fitness #triathlonlife #triatlon #ciclismo #world #ironmantraining #sport #runner #ITUWinterTriathlonWorldChampionships #triatleta #motivation #cyclinglife #marathon #triathletes #natale

Non solo calendario dell'avvento: programmiamo l'agenda 2020 con @andrea.gabba 
Quanto manca a Natale lo scandisce ogni giorno il calendario dell'avvento. Ma presto sarà anche tempo di riprendere la preparazione per la nuova race season e di cerchiare tutte le date importanti sull'agenda 2020. Quali i consigli del nostro tecnico Andrea Gabba di Triathloncoach.it per la migliore pianificazione del nuovo anno? Leggi di più sul nostro sito! Link in bio!
📸: Janos M Schmidt / ITU :: 2012 Jamijarvi ITU Winter Triathlon World Championships.
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#triathlon #swimbikerun #ironman #triathlete #running #triathlontraining #run #cycling #tri #bike #swim #trilife #ironmantri #training #swimming #fitness #triathlonlife #triatlon #ciclismo #world #ironmantraining #sport #runner #ITUWinterTriathlonWorldChampionships #triatleta #motivation #cyclinglife #marathon #triathletes #natale
2 0 1 minute ago

Hallo liebe #instarunners 😊
◾️
Da mein Laufjahr jetzt auch so langsam ausklingt, heute mal ein erster Jahresrückblick der ersten vier Monate 2019 ◾️
Das Jahr begann suboptimal mit meiner Leisten-OP im Januar. Die Befürchtung diese schmeißt mich für Wochen zurück, bewahrheitete sich zum Glück nicht. 14 Tage später hatte ich die Laufschuhe wieder an 😊
◾️
So konnte ich dann auch im Februar erstmal beim Crewlauf der #runnersofruhrpott teilnehmen und habe da echt super liebe Menschen und Freunde getroffen und gefunden. Heute ohne diese Crew ist eigentlich nicht mehr vorstellbar #crewlove ◾️
So kam dann auch die Motivation den #venloop im März nicht sausen zu lassen, sondern entspannt mitzulaufen. Als @mariercvry vor dem Start aber nicht locker lies gemeinsam zu laufen und wer Marie kennt weiß, entspannt ist anders 😂😂 lief ich bis zu diesem Zeitpunkt sogar meine PB auf einem Halbmarathon 😁
◾️
Im April ging es für mich dann noch zum @paderborner_osterlauf
Das war eine wirklich tolle und schöne Veranstaltung und somit steht diese auch wieder fest im Kalender für 2020 😊
◾️
#instarunner #instarunning #instarun #runnersofinstagram #runnerofinstagram #runnersofig #marathon #running #run #runner #runners #runnersworld #runnerslife #runnerslove #laufen #laufenverbindet #laufenmachtglücklich #halvemarathon #halfmarathon #runhappy #marathontraining #nevernotrunning #runrunrun

Hallo liebe #instarunners 😊
◾️
Da mein Laufjahr jetzt auch so langsam ausklingt, heute mal ein erster Jahresrückblick der ersten vier Monate 2019 ◾️
Das Jahr begann suboptimal mit meiner Leisten-OP im Januar. Die Befürchtung diese schmeißt mich für Wochen zurück, bewahrheitete sich zum Glück nicht. 14 Tage später hatte ich die Laufschuhe wieder an 😊
◾️
So konnte ich dann auch im Februar erstmal beim Crewlauf der #runnersofruhrpott teilnehmen und habe da echt super liebe Menschen und Freunde getroffen und gefunden. Heute ohne diese Crew ist eigentlich nicht mehr vorstellbar #crewlove ◾️
So kam dann auch die Motivation den #venloop im März nicht sausen zu lassen, sondern entspannt mitzulaufen. Als @mariercvry vor dem Start aber nicht locker lies gemeinsam zu laufen und wer Marie kennt weiß, entspannt ist anders 😂😂 lief ich bis zu diesem Zeitpunkt sogar meine PB auf einem Halbmarathon 😁
◾️
Im April ging es für mich dann noch zum @paderborner_osterlauf 
Das war eine wirklich tolle und schöne Veranstaltung und somit steht diese auch wieder fest im Kalender für 2020 😊
◾️
#instarunner #instarunning #instarun #runnersofinstagram #runnerofinstagram #runnersofig #marathon #running #run #runner #runners #runnersworld #runnerslife #runnerslove #laufen #laufenverbindet #laufenmachtglücklich #halvemarathon #halfmarathon #runhappy #marathontraining #nevernotrunning #runrunrun
3 1 1 minute ago

Ahir va tocar fer la revisió per aquesta temporada a @labsportsalud i brutal el tracte rebut!


Prova amb un dels millors protocols que he vist amb gasos i lactat, on estan per tu en tot moment, et guien i t’animen per assolir una bona prova!


Personalment crec que tothom que realitza esport se l’hauria de fer!


@albertparre ara ja tenim el punt d’inici! Gràcies per tot el que ha fet i estàs fent per mi!
———
Ayer toco hacer la revisión para esta temporada en @labsportsalud y brutal el trato recibido!


Prueba con uno de los mejores protocolos que he visto con gases y lactato, donde están por ti en todo momento, te guían y te animan para hacer una buena prueba!


Personalmente creo que todo aquel que realiza deporte tendría que hacerse una prueba así!


📷 @labsportsalud

#swim #bike #run #swimbikerun #competition #train #triatlo #training #triatlon #trainhard #triathlon #triathlete #triathlontraining #grasbikes #asicsfrontrunner #saporeitalia #faster #fastertime #fasttriatlon #sports #fasttriatlonoficial #sockla #MCS #pretemporada2020 #nuevosobjetivos🔝 #pruebadeesfuerzocardiorespiratoria #labsportsalud

Ahir va tocar fer la revisió per aquesta temporada a @labsportsalud i brutal el tracte rebut!
•
•
Prova amb un dels millors protocols que he vist amb gasos i lactat, on estan per tu en tot moment, et guien i t’animen per assolir una bona prova!
•
•
Personalment crec que tothom que realitza esport se l’hauria de fer!
•
•
@albertparre ara ja tenim el punt d’inici! Gràcies per tot el que ha fet i estàs fent per mi!
———
Ayer toco hacer la revisión para esta temporada en @labsportsalud y brutal el trato recibido!
•
•
Prueba con uno de los mejores protocolos que he visto con gases y lactato, donde están por ti en todo momento, te guían y te animan para hacer una buena prueba!
•
•
Personalmente creo que todo aquel que realiza deporte tendría que hacerse una prueba así!
•
•
📷 @labsportsalud •
•
#swim #bike #run #swimbikerun  #competition #train #triatlo #training #triatlon #trainhard #triathlon #triathlete #triathlontraining #grasbikes #asicsfrontrunner #saporeitalia #faster #fastertime #fasttriatlon  #sports #fasttriatlonoficial #sockla #MCS #pretemporada2020 #nuevosobjetivos🔝 #pruebadeesfuerzocardiorespiratoria #labsportsalud
1 0 1 minute ago

🌹JOM KURUS X MEDGELX RUN 2020 (3 KM/5 KM /10 KM) 🌹
. .
Buat mereka yang gemarkan acara larian, baca berita baik ini sampai habis 😊
. .
Pada 16 Februari 2020, dgn berbesar hati kami ingin maklumkan Jom Kurus akan berkoloborasi dgn @medgelx.official untuk acara larian dlm tempoh JK14:
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Tarikh: 16 February 2020 (Ahad)
Tempat: Taman Tasik Cyberjaya
Distance / Fees : 3 km / 5 km / 10 km (RM35-65)
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Antara misi acara larian ini adalah utk mewujudkan kesedaran ttg kepentingan pre-race preparation and post -race recovery. . .
Register di link:
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https://cps4.me/MedgelXRun
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Khas buat para peserta JK14, register di bawah kategori "JOM KURUS" utk dapatkan harga istimewa dan masukkan coupon code yang diterima dari Team Leader anda dlm link di atas utk dptkan diskaun sehingga 20%.
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Utk kategori public/ awam, masukkan coupon code JKOFF5 utk dapatkan RM5 rebate dari pembelian tiket anda.
. .
Sebarang pertanyaan, whatsapp " Hi Medgelx Run" kpd nombor 0194268587.
. .
Mahukan lebih banyak aktiviti dan diskaun- diskaun menarik? Jgn lupa register utk Jom Kurus Musim ke 14 yg akn bermula pd 18 Jan 2020.
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#jomkurus #jk14 #jkrun #run #medgelx

🌹JOM KURUS X MEDGELX RUN 2020 (3 KM/5 KM /10 KM) 🌹
. . 
Buat mereka yang gemarkan acara larian, baca berita baik ini sampai habis 😊
. . 
Pada 16 Februari 2020, dgn berbesar hati kami ingin maklumkan Jom Kurus akan berkoloborasi dgn @medgelx.official untuk acara larian dlm tempoh JK14:
. . 
Tarikh: 16 February 2020 (Ahad)
Tempat: Taman Tasik Cyberjaya
Distance / Fees : 3 km / 5 km / 10 km (RM35-65)
. . 
Antara misi acara larian ini adalah utk mewujudkan kesedaran ttg kepentingan pre-race preparation and post -race recovery. . . 
Register di link:
. 
https://cps4.me/MedgelXRun
.
. 
Khas buat para peserta JK14, register di bawah kategori "JOM KURUS" utk dapatkan harga istimewa dan masukkan coupon code yang diterima dari Team Leader anda dlm link di atas utk dptkan diskaun sehingga 20%.
. . 
Utk kategori public/ awam, masukkan coupon code JKOFF5 utk dapatkan RM5 rebate dari pembelian tiket anda.
. . 
Sebarang pertanyaan, whatsapp " Hi Medgelx Run" kpd nombor 0194268587.
. . 
Mahukan lebih banyak aktiviti dan diskaun- diskaun menarik? Jgn lupa register utk Jom Kurus Musim ke 14 yg akn bermula pd 18 Jan 2020.
.
#jomkurus #jk14 #jkrun #run #medgelx
1 0 2 minutes ago

Sempre cabe mais um, vem todo mundooooo!!! .

Vem pra academia!!! 💪😉✌ .
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Acesse nosso site e solicite seu Free Pass para conhecer nossas atividades sem compromisso!
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. 🌐 www.formatotal.com.br
. 📍ENDEREÇO:
Rua Humaitá, 258
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. 🚗 TEMOS ESTACIONAMENTO NO LOCAL
.
. . 📞 (21) 2539-1348
(21) 2286-8590 . .
.

#familiaft #eusouft
#ficaadica #treinamento  #vidasaudavel #parceria #diversao #motivacao #partiutreino #motivation #30tododia  #esporte_se #resultados #cardio #bike #run #fitness  #nopainnogain #partiutreino  #tapago #musculação #areacardio #atividdadescoletivas #projetovidamais

Sempre cabe mais um, vem todo mundooooo!!! .

Vem pra academia!!! 💪😉✌ .
.

Acesse nosso site e solicite seu Free Pass para conhecer nossas atividades sem compromisso!
.
. 🌐 www.formatotal.com.br
. 📍ENDEREÇO:
 Rua Humaitá, 258
.
. 🚗 TEMOS ESTACIONAMENTO NO LOCAL
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. . 📞 (21) 2539-1348
(21) 2286-8590 . .
.

#familiaft #eusouft 
#ficaadica #treinamento  #vidasaudavel #parceria #diversao #motivacao #partiutreino #motivation #30tododia  #esporte_se #resultados #cardio #bike #run #fitness  #nopainnogain #partiutreino  #tapago #musculação #areacardio #atividdadescoletivas  #projetovidamais
0 0 2 minutes ago

Saucony Guide 13 Running Shoes
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For those who crave reliable comfort on any run and need some support, the Guide 13 gives the best balance of feel-good cushioning and fluid guidance through the gait cycle.
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EVERUN Upper
The Guide continues to outpace the pack by driving innovation with each update. Fast feels a little faster in the Guide 13. The upper of the Guide 13 is constructed with engineered mesh for a dynamic, lightweight fit which offers enhanced breathability, keeping the feet feeling cool and dry throughout a run. Also equipped with EVERUN which provides a lively, resilient ride while providing continuous cushioning throughout the run. Highly durable and with enhanced energy return properties, EVERUN delivers an energised running experience with every stride. A new addition to the Guide is FORMFIT, this surrounds the foot in a made-for-me feel which accommodates the feet giving them a feeling like these shoes were made specifically for them. Lastly, fitted with FlexFilm which is a lightweight yet strong material that allows for fewer layers in the upper for a seamless, flexible feel.
Midfoot Structure Midsole
A comfortable daily trainer with moderate support, the Saucony Guide 13 is built for runners of all levels looking for reliable cushioning on the roads. Designed for runners who have flexible arches that over-pronate. Stability shoes feature a posting or firmer foam underneath as a support underneath the arch to prevent the foot from overpronating. With added midfoot structure for the ideal hold and support for the runner in motion. The midsole utilises EVA cushioning offering a smooth ride with excellent energy return. Some new additions to the Guide 13 include the innovative PWRRUN cushioning system. This extra layer on top of the midsole is extremely soft whilst being ultra responsive giving you all the tools you need to tackle as many miles as you wish. Finally, a new medial TPU guidance frame quickly and quietly guides each foot through its natural gait cycle maintaining the perfect running technique giving you the smoothest feel yet.
#WhirlwindSports #saucony #run #runner #runningshoes #running #runningmotivation #runhappy #ukrunchat

Saucony Guide 13 Running Shoes
.
For those who crave reliable comfort on any run and need some support, the Guide 13 gives the best balance of feel-good cushioning and fluid guidance through the gait cycle.
.
EVERUN Upper
The Guide continues to outpace the pack by driving innovation with each update. Fast feels a little faster in the Guide 13. The upper of the Guide 13 is constructed with engineered mesh for a dynamic, lightweight fit which offers enhanced breathability, keeping the feet feeling cool and dry throughout a run. Also equipped with EVERUN which provides a lively, resilient ride while providing continuous cushioning throughout the run. Highly durable and with enhanced energy return properties, EVERUN delivers an energised running experience with every stride. A new addition to the Guide is FORMFIT, this surrounds the foot in a made-for-me feel which accommodates the feet giving them a feeling like these shoes were made specifically for them. Lastly, fitted with FlexFilm which is a lightweight yet strong material that allows for fewer layers in the upper for a seamless, flexible feel.
Midfoot Structure Midsole
A comfortable daily trainer with moderate support, the Saucony Guide 13 is built for runners of all levels looking for reliable cushioning on the roads. Designed for runners who have flexible arches that over-pronate. Stability shoes feature a posting or firmer foam underneath as a support underneath the arch to prevent the foot from overpronating. With added midfoot structure for the ideal hold and support for the runner in motion. The midsole utilises EVA cushioning offering a smooth ride with excellent energy return. Some new additions to the Guide 13 include the innovative PWRRUN cushioning system. This extra layer on top of the midsole is extremely soft whilst being ultra responsive giving you all the tools you need to tackle as many miles as you wish. Finally, a new medial TPU guidance frame quickly and quietly guides each foot through its natural gait cycle maintaining the perfect running technique giving you the smoothest feel yet.
#WhirlwindSports #saucony #run #runner #runningshoes #running #runningmotivation #runhappy #ukrunchat
0 0 2 minutes ago

2019 KPOP女團回歸回顧

03/13 GWSN 迷你二輯回歸
GWSN - Pinky Star (RUN)
收錄於《The Park in the Night Part Two》

#GWSN #공원소녀 #GirlsInThePark #公園少女
#豫領 #Lena #Anne #Soso #敏周 #Miya #序璟
#PinkyStar #✨ #RUN

#2019KpopReview
#2019KPOPGirlGroupReview
#KpopReview #KPOP #GirlGroup

2019 KPOP女團回歸回顧

03/13 GWSN 迷你二輯回歸
GWSN - Pinky Star (RUN)
收錄於《The Park in the Night Part Two》

#GWSN #공원소녀 #GirlsInThePark #公園少女 
#豫領 #Lena #Anne #Soso #敏周 #Miya #序璟
#PinkyStar #✨ #RUN

#2019KpopReview
#2019KPOPGirlGroupReview
#KpopReview #KPOP #GirlGroup
0 0 2 minutes ago

วิ่งกับพี่เอสคนสวย #ฟันน้ำนมรัน #run #kidsrun #runners

วิ่งกับพี่เอสคนสวย #ฟันน้ำนมรัน #run #kidsrun #runners
0 0 2 minutes ago

My First Running Medal 🏅😍 #run #runner #virtualrace #10k #sharingiscaring Thankyou @causeid @doctorshare 🙏 God Bless

My First Running Medal 🏅😍 #run #runner #virtualrace #10k #sharingiscaring Thankyou @causeid @doctorshare 🙏 God Bless
4 0 2 minutes ago

#Run & #Work

#南大泉 3丁目( #練馬区)

今日こそ自信もありましたが、途中でプチトラブルはあったものの、逆に怪我の功名のように働き、

目標タイム:9時間

結果:7時間26分

で快勝♪

池袋の拠点から直線距離で13kmと、これまでで最も遠いところです☆

#怪我の功名

#Run & #Work

#南大泉 3丁目(#練馬区)

今日こそ自信もありましたが、途中でプチトラブルはあったものの、逆に怪我の功名のように働き、

目標タイム:9時間

結果:7時間26分

で快勝♪

池袋の拠点から直線距離で13kmと、これまでで最も遠いところです☆

#怪我の功名
1 0 3 minutes ago

Wait for it....
..
..
#run #scared #lol

Wait for it....
..
..
#run #scared #lol
0 0 3 minutes ago

Save the date❗
Samedi 1️⃣2️⃣ septembre 2020
10km de Beine-Nauroy.....19h
Courses enfants à partir de 18h
#beinenauroy #astronomicrun #marne #run #10km #joginreims #igersreims #running #reims #villedereims

Save the date❗
Samedi 1️⃣2️⃣ septembre 2020
10km de Beine-Nauroy.....19h
Courses enfants à partir de 18h
#beinenauroy #astronomicrun #marne #run #10km #joginreims #igersreims #running #reims  #villedereims
0 0 4 minutes ago

10K
Joy Run Makassar & Lari Lintas Alam Malino 2019

#run #joyrun #beautifulmalino #larilintasalam #malinorun #indorunnersmks #10k

10K
Joy Run Makassar & Lari Lintas Alam Malino 2019

#run #joyrun #beautifulmalino #larilintasalam #malinorun #indorunnersmks #10k
0 0 4 minutes ago

Soho bound to record the #WellFar #Podcast with @womenshealthuk digital editor.

The title for this podcast is Miles of Motivation: Dealing with negative voices 👍🏻 #marathontraining #marathon #longdistancerunner #run #runner #running #distancerunner #coach #runcoach #mindset #internaldialogue #voice #winningmindset #internallanguage #recording

Soho bound to record the #WellFar #Podcast with @womenshealthuk digital editor.

The title for this podcast is Miles of Motivation: Dealing with negative voices 👍🏻 #marathontraining #marathon #longdistancerunner #run #runner #running #distancerunner #coach #runcoach #mindset #internaldialogue #voice #winningmindset #internallanguage #recording
2 0 4 minutes ago

LEMBRE-SE
"Quem não morre não vê Deus"
Vai pra cima time 🚀🚀🚀

#CorraKoRuivo
#Training
#Marathon
#FisionoEsporte
#AquieTrabaio
#CareClub

LEMBRE-SE
"Quem não morre não vê Deus"
Vai pra cima time 🚀🚀🚀
⠀
#CorraKoRuivo
#Training
#Marathon
#FisionoEsporte
#AquieTrabaio
#CareClub
13 1 4 minutes ago

내년 동마때 서브4달성하기 얼마전부터 여기저기 얘기하고 다니는중이다 헤헤 아침에 눈 뜨자마자 고민없이 풀로 신청 그리고 동마 신청기념 50분 조깅~
며칠전에 꿈에 콜마르 마늘빵나와서 너무 먹고싶었은데 드디어 먹눈다 냠
.
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#동아마라톤 #서울국제마라톤 #마라톤 #마라톤준비 #하프마라톤 #러닝크루 #런스타그램 #러닝스타그램 #러닝 #런 #러너 #running #run #runner #workout

내년 동마때 서브4달성하기 얼마전부터 여기저기 얘기하고 다니는중이다 헤헤 아침에 눈 뜨자마자 고민없이 풀로 신청 그리고 동마 신청기념 50분 조깅~
며칠전에 꿈에 콜마르 마늘빵나와서 너무 먹고싶었은데 드디어 먹눈다 냠
.
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#동아마라톤 #서울국제마라톤 #마라톤 #마라톤준비 #하프마라톤 #러닝크루 #런스타그램 #러닝스타그램 #러닝 #런 #러너  #running #run #runner #workout
1 0 4 minutes ago
Ideal 5k Etapa Sunset - Jundiaí .
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Fotos no ar...o link está na descrição
Se adquirir minhas fotos (BRS) me marca lá 😉📸
.
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#focoradical #corrida #run #runner #runners  #corridaderua #5k #run #caminhada #7k  #valorizeofotografo #noprint #corridajundiai #jundiai #esporteebemestar #ideal #circuitodobem #ideal5k #circuitoideal #circuitoideal5k  #acheimeuesporte #runlikeagirl #parquejundiai #somostodosideal
4 0 5 minutes ago

Top #run posts

Случайности не случайны?

Случайности не случайны?
584 15 1 hour ago

Bad weather doesn't stop me 😤 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Done with my 2nd run today ✅ (📷: @karolinebgrovdal)

Bad weather doesn't stop me 😤 We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures.

Done with my 2nd run today ✅ (📷: @karolinebgrovdal)
1,619 8 4 hours ago

À Défaut de battre des records sportifs je bâts des records de temps de trajet en ce moment 😅 Pas vous ?
Merci pour vos messages hier 😍 je n’ai pas encore tout lu mais j’ai hâte de continuer ce soir.
Aller on se remonte le moral en se disant que c’est bientôt Noël 🤶🏼 et en attendant ce week-end c’est Disneyland en amoureux 🎉 je suis surexcitée et on n’est que mardi 😜

À Défaut de battre des records sportifs je bâts des records de temps de trajet en ce moment 😅 Pas vous ? 
Merci pour vos messages hier 😍 je n’ai pas encore tout lu mais j’ai hâte de continuer ce soir.
Aller on se remonte le moral en se disant que c’est bientôt Noël 🤶🏼 et en attendant ce week-end c’est Disneyland en amoureux 🎉 je suis surexcitée et on n’est que mardi 😜
444 4 1 hour ago

Buenos días!! ❤️ arrancamos semana corta juju aunque echo de menos mi bici y el sol 😋 ¿Que tal vais? ¿Descansados?
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Good morning!! ❤️ let’s start this short week huhu although I miss my bike and the sun 😋 How are you? Are you rested?
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#ASICS #ASICSFrontRunner #ASICSFrontRunnerSpain
#CrownPRO #Crownsportnutrition #sanusvitae #sanusvitaemadrid #vidasana #cuerpoymente #deportistas #deporteysalud #pasion #triatlon #triatleta #triathlete #run #running #runninggirl #runnergirl #picoftheday #swimbikerun #fit #fitgirl #atope #cycling #cyclinggirl #valencia #cabra #ttbike #farodecullera

Buenos días!! ❤️ arrancamos semana corta juju aunque echo de menos mi bici y el sol 😋 ¿Que tal vais? ¿Descansados?
.
Good morning!! ❤️ let’s start this short week huhu although I miss my bike and the sun 😋 How are you? Are you rested?
.
#ASICS #ASICSFrontRunner #ASICSFrontRunnerSpain
#CrownPRO #Crownsportnutrition #sanusvitae #sanusvitaemadrid #vidasana #cuerpoymente #deportistas #deporteysalud #pasion #triatlon #triatleta #triathlete #run #running #runninggirl #runnergirl #picoftheday #swimbikerun #fit #fitgirl #atope #cycling #cyclinggirl #valencia #cabra #ttbike #farodecullera
171 5 57 minutes ago

Убийца - адвокат!!!
Джулусина - детектив 🙃
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#girl #beauty #love #shopping #vovk #life #relax #rest #recovery #training #trainingcamp #trackandfield #highjump #jump #run #fitness

Убийца - адвокат!!!
Джулусина - детектив 🙃
.
#girl #beauty #love #shopping #vovk #life #relax #rest #recovery #training #trainingcamp #trackandfield #highjump #jump #run #fitness
3,530 77 11 hours ago

È mancata la scintilla💥bisogna tornare a lavorare adesso💪🏻2nd place. Complimenti a @prodiusroman per il primo posto🙌🏻 #run #running #runner #runnersworld #runners_of_insta #runningcommunity #athlete #athletics #athletisme #runnerstrong #race #speed #worldrunners #nikerun #nikerunning #atleticomonterotondo #lanatalina2019

È mancata la scintilla💥bisogna tornare a lavorare adesso💪🏻2nd place. Complimenti a @prodiusroman per il primo posto🙌🏻 #run #running #runner #runnersworld #runners_of_insta #runningcommunity #athlete #athletics #athletisme #runnerstrong #race #speed #worldrunners #nikerun #nikerunning #atleticomonterotondo #lanatalina2019
345 12 1 hour ago

Outdoors makes me happy 😊 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory

Care to skip some rocks ? Loser has to run across this ‘beach’ barefoot 😏 (📷: @george_ahhh)

Outdoors makes me happy 😊 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory

Care to skip some rocks ? Loser has to run across this ‘beach’ barefoot 😏 (📷: @george_ahhh)
4,398 17 4 hours ago

Take your time to enjoy the rest 👊 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. (📷: @emma_abotness)

Take your time to enjoy the rest 👊 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. (📷: @emma_abotness)
2,155 11 4 hours ago

There’s something about connecting with the earth that induces inner-peace and recharges us 🙌

There’s something about connecting with the earth that induces inner-peace and recharges us 🙌
443 6 1 hour ago