#runner Instagram Photos & Videos

runner - 19.4m posts

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We looked inside some of the posts tagged with #runner and here's what we found interesting.

Inside 71 Posts

Time between posts:
373 hours
Average like
139.5
Average comment
2.8
Posts with video
4/71
Posts with photo
67/71

Hashtag Popularity

Want to run these trails? Can’t wait until spring?!! If you’re getting a little tired of winter then sign up to our Bluebell 13k in April!🤩🙌🏃🏼‍♀️🏃🏻
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#springiscoming #runthewild #bluebell #bluebells #running #runner #trailrunning #trailrunner #getoutside #2020goals #10k #motivation #fitnessmotivation #runningmotivation #wednesdaymotivation

Want to run these trails? Can’t wait until spring?!! If you’re getting a little tired of winter then sign up to our Bluebell 13k in April!🤩🙌🏃🏼‍♀️🏃🏻
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#springiscoming #runthewild #bluebell #bluebells #running #runner #trailrunning #trailrunner #getoutside #2020goals #10k #motivation #fitnessmotivation #runningmotivation #wednesdaymotivation
0 0 32 minutes ago
5oC en el bosque... #morning #training #runner #coldweather #cdmx #running
1 0 32 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
1 0 32 minutes ago

👉❗Flexibilidad❗
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⬜La flexibilidad es la capacidad de un músculo para poder estirarse sin sufrir algún daño.
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⬜Una disminución de la flexibilidad en los isquiotibiales tiene una prevalencia a sufrir algún tipo de lesión.
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⬜Un grupo muscular isquiotibial tenso, contracturado, puede causar dolor en la rodilla, dolor en la parte posterior del muslo o problemas lumbares.
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⬜Para mejorar la flexibilidad es necesario realizar un programa de ejercicios y elongaciones constantes y progresivas.
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Comunícate al 0987921861 para agendar una cita.
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#sportfit360 #Fisioterapia #rehabilitacion #deportes #runner #runnig #trail #training #deporteysalud #triathlon #duatlon #ecuador🇪🇨 #Quito

👉❗Flexibilidad❗
..
⬜La flexibilidad es la capacidad de un músculo para poder estirarse sin sufrir algún daño.
..
⬜Una disminución de la flexibilidad en los isquiotibiales tiene una prevalencia a sufrir algún tipo de lesión.
..
⬜Un grupo muscular isquiotibial tenso, contracturado, puede causar dolor en la rodilla, dolor en la parte posterior del muslo o problemas lumbares.
..
⬜Para mejorar la flexibilidad es necesario realizar un programa de ejercicios y elongaciones constantes y progresivas.
..
Comunícate al 0987921861 para agendar una cita.
..
#sportfit360 #Fisioterapia #rehabilitacion #deportes #runner #runnig #trail #training #deporteysalud #triathlon #duatlon #ecuador🇪🇨 #Quito
0 0 32 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
1 0 32 minutes ago

Niby zwykłe bieganie 6 km po lesie 😏 a widziałem Tatry... spotkałem Harnasia oraz duże stada Żubrów 😂 #środa #pobiegane #run #runner #biegacz #biegaczamator #bieganiepolesie #biegambochce #sportowiec #sport #pasja #reebok #adizeroboston6 #garmin935 #bigredrosiewicz #kolecteam 🏃💪

Niby zwykłe bieganie 6 km po lesie 😏 a widziałem Tatry... spotkałem Harnasia oraz duże stada Żubrów 😂#środa #pobiegane #run #runner #biegacz #biegaczamator #bieganiepolesie #biegambochce #sportowiec #sport #pasja #reebok #adizeroboston6 #garmin935 #bigredrosiewicz #kolecteam 🏃💪
1 0 32 minutes ago

El deporte que suma cada día más adeptos.
Denominado en inglés stand up paddle, paddle surf, stand up paddle surf, stand-up paddle surfing, o por sus iniciales SUP, es una forma de deslizamiento en la que el navegante utiliza una pala para desplazarse por el agua mientras permanece de pie en una tabla de surf.
Esta disciplina tiene su origen en las raíces de los pueblos polinesios. En idioma hawaiano es KuHoeHe’e NALU; ponerse de pie, palear, navegar una ola.
Es una modalidad de remo que implica el trabajo muscular de todas las zonas del cuerpo, piernas, tronco y brazos de forma completa y muy armoniosa.
En nuestra ciudad cada verano es más practicado.
¿Te animas a probarlo?
#RUNNER #Actitud #StandUpPaddle

El deporte que suma cada día más adeptos. 
Denominado en inglés stand up paddle, paddle surf, stand up paddle surf, stand-up paddle surfing, o por sus iniciales SUP, es una forma de deslizamiento en la que el navegante utiliza una pala para desplazarse por el agua mientras permanece de pie en una tabla de surf. 
Esta disciplina tiene su origen en las raíces de los pueblos polinesios. En idioma hawaiano es KuHoeHe’e NALU; ponerse de pie, palear, navegar una ola.
Es una modalidad de remo que implica el trabajo muscular de todas las zonas del cuerpo, piernas, tronco y brazos de forma completa y muy armoniosa.
En nuestra ciudad cada verano es más practicado.
¿Te animas a probarlo?
#RUNNER #Actitud #StandUpPaddle
1 0 33 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
1 0 33 minutes ago

Opzoek naar een leuke loop ter voorbereiding voor de Rotterdam Marathon of CPC? Maak kennis met de Schiedam Loop. 5km, 10km of halve marathon. Meer info en inschrijven: sdamloop.nl of kijk in onze bio.

#sdamloop #schiedamloop #citysportsevents #schiedam #sdam #hardlopen #rennen #running #rotterdamrunningcrew #hardlopen #run #runner #runningaddict #runningman #instarunner #runnerscommunity #run2day #inspire2run #imoveme #hardlopenisleuk #ikloophard #lekkerbezigschiedam #scholen

Opzoek naar een leuke loop ter voorbereiding voor de Rotterdam Marathon of CPC? Maak kennis met de Schiedam Loop. 5km, 10km of halve marathon. Meer info en inschrijven: sdamloop.nl of kijk in onze bio.

#sdamloop #schiedamloop #citysportsevents #schiedam #sdam #hardlopen #rennen #running #rotterdamrunningcrew #hardlopen #run #runner #runningaddict #runningman #instarunner #runnerscommunity #run2day #inspire2run #imoveme #hardlopenisleuk #ikloophard #lekkerbezigschiedam #scholen
0 0 33 minutes ago

My journey from June 2018 to now. I honestly can say it has been fun and rewarding. This has always been about my health. I still have much more to accomplish. 💪🏼🏃🏻‍♀️🏋🏻‍♀️❤️ #runner #bodypump #goldsgym #aboutme #healthyliving #5k

My journey from June 2018 to now. I honestly can say it has been fun and rewarding. This has always been about my health. I still have much more to accomplish. 💪🏼🏃🏻‍♀️🏋🏻‍♀️❤️ #runner #bodypump #goldsgym #aboutme #healthyliving #5k
0 0 34 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
2 0 34 minutes ago

Deux mille vingt en vain
Avec le Mont Pilat et ses trois dents en toile de fond, on ne peut que bien présenter tous ceux qui m'accompagneront durant l'année 👍👊🙂 Être bien entouré restera ta plus grande force 😉
@mizunoeurope @mizunofr @mizunorunning @4_ultra @powerbar_europe @thuasne_sport @couleurspiruline #mizuno #mizunorunning #4ultra #powerbar #thuasnesport #courir #courseapied #instarunfrance #instarun #trail #canicross #trailrunning #runningmotivation #running #run #runner #2020 #montpilat #parcdupilat

Deux mille vingt en vain 
Avec le Mont Pilat et ses trois dents en toile de fond, on ne peut que bien présenter tous ceux qui m'accompagneront durant l'année 👍👊🙂 Être bien entouré restera ta plus grande force 😉
@mizunoeurope @mizunofr @mizunorunning @4_ultra @powerbar_europe @thuasne_sport @couleurspiruline #mizuno #mizunorunning #4ultra #powerbar #thuasnesport #courir #courseapied #instarunfrance #instarun #trail #canicross #trailrunning #runningmotivation #running #run #runner #2020 #montpilat #parcdupilat
10 0 34 minutes ago

First "real" ride on my bike. I like it and hate it all at the same time. Tires were a little soft though. Anyway, glad I got to exercise today. Even if it wasn't exactly what I had in mind.

#run #runner #runners #running #roadrunning #nikerunning #nike #nikeplus #nikepro #justdoit #nikepro #fitness #fitfam #fitspo #crosscountry #xcrunning #marathon #halfmarathon #runnersworld #runnerscommunity #instarunners #jogging #runitfast #runningmotivation #runnerspace #monitorthebeat #cycling #cyclinglife

First "real" ride on my bike. I like it and hate it all at the same time. Tires were a little soft though. Anyway, glad I got to exercise today. Even if it wasn't exactly what I had in mind.

#run #runner #runners #running #roadrunning #nikerunning #nike #nikeplus #nikepro #justdoit #nikepro #fitness #fitfam #fitspo #crosscountry #xcrunning #marathon #halfmarathon #runnersworld #runnerscommunity #instarunners #jogging #runitfast #runningmotivation #runnerspace #monitorthebeat #cycling #cyclinglife
2 0 34 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
2 0 34 minutes ago

What bigger races do I have planned for 2020? I’m glad you asked. 😁 After I complete the fun, yet challenging Yeti Trail Series, I’ll hit Potawatomi for 30 miles. Next up, @tenjunkmilesracing for the 50k and my grand finale will be @hennepin100 for the 50 miler.
I have smaller events mixed up in between all that. The 50 miler will be my first time. 😬
Sugar Badger is rumored to have a beautiful trail with forgiving times. It’ll be my first time there. Looks great for a first timer or slower runners. Check them out. And I can highly recommend the flat n fast course of Hennepin Hundred. They offer 50k and up. Amazing aid stations, awesome director and all around good time.
#midwestrunner #illinoisrunner #raceseason #races #trailraces


##👟 #run #runner #running #toptags #outdoor #trailrunning #trailrun #trailrunner #trailandultra #trailrunninglife #trailsendurance #ultrarunning #runnersofinstagram #worlderunners #activeoutdoorwomen #ultrarunning #slowrunners

What bigger races do I have planned for 2020? I’m glad you asked. 😁 After I complete the fun, yet challenging Yeti Trail Series, I’ll hit Potawatomi for 30 miles. Next up, @tenjunkmilesracing for the 50k and my grand finale will be @hennepin100 for the 50 miler.
I have smaller events mixed up in between all that. The 50 miler will be my first time. 😬 
Sugar Badger is rumored to have a beautiful trail with forgiving times. It’ll be my first time there. Looks great for a first timer or slower runners. Check them out. And I can highly recommend the flat n fast course of Hennepin Hundred. They offer 50k and up. Amazing aid stations, awesome director and all around good time. 
#midwestrunner #illinoisrunner #raceseason #races #trailraces •
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##👟 #run #runner #running #toptags #outdoor #trailrunning #trailrun #trailrunner #trailandultra #trailrunninglife #trailsendurance #ultrarunning #runnersofinstagram #worlderunners #activeoutdoorwomen #ultrarunning #slowrunners
1 0 35 minutes ago

I finished my first #run today. It is HARD to run outside in cold weather. I struggled to breathe, my nose kept getting runny and my eyes a little blurry. Seems I need better cold weather #running #clothes. Nonetheless I started #training for my #5k run! I’ll share my stats soon! Just leaving you here with a little fitness humor. Because #laughter provides awesome health benefits 😁. Seriously!
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#bbgcommunity #getfit #fitnessgoals #bodypositivity #strongmoms #strongwomen #fitness #fitmom #fitmommy #healthylifestyle #workout #fitfam #fitspiration #fitgoals #fitnessjourney #instagood #fitwomen #runner #fitnessmotivation #fitnessgirl #instafit #lifestyle #wellness #gethealthy

I finished my first #run today. It is HARD to run outside in cold weather. I struggled to breathe, my nose kept getting runny and my eyes a little blurry. Seems I need better cold weather #running #clothes. Nonetheless I started #training for my #5k run! I’ll share my stats soon! Just leaving you here with a little fitness humor. Because #laughter provides awesome health benefits 😁. Seriously!
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#bbgcommunity #getfit #fitnessgoals #bodypositivity #strongmoms #strongwomen #fitness #fitmom #fitmommy #healthylifestyle #workout #fitfam #fitspiration #fitgoals #fitnessjourney #instagood #fitwomen #runner #fitnessmotivation #fitnessgirl #instafit #lifestyle #wellness #gethealthy
2 0 35 minutes ago

An easy 5k for a recovery from yesterday's intervals.
Whoa whoa whoa... Time out! 8'55" is recovery?
I think I'm finally getting to be happy with progress!
#RunStreak Day: 362
Streak Mileage: 3007.04
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#TrackStreet #wannaberunner #running #runnersofinstagram #runnershigh #runner #5k #10k #15k #13point1 #26point2 #marathoner #marathontraining #runfar #runlong #optoutside #iGetToDoThis #getfit #fatguydidit #uncommon #beatyesterday #JustAQuickMile #allsznrunner #shokzsquad @aftershokz @garminfitness #Fenix6Xpro @hokaoneone #TimeToFly #Clifton6

An easy 5k for a recovery from yesterday's intervals.
Whoa whoa whoa... Time out! 8'55" is recovery? 
I think I'm finally getting to be happy with progress!
#RunStreak Day: 362
Streak Mileage: 3007.04
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#TrackStreet #wannaberunner #running #runnersofinstagram #runnershigh #runner #5k #10k #15k #13point1 #26point2 #marathoner #marathontraining #runfar #runlong #optoutside #iGetToDoThis #getfit #fatguydidit #uncommon #beatyesterday #JustAQuickMile #allsznrunner #shokzsquad @aftershokz @garminfitness #Fenix6Xpro @hokaoneone #TimeToFly #Clifton6
3 1 35 minutes ago

Repost @ciramoscruz .
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Todos os dias qd o despertador toca às 5am eu tenho 2 opções:
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1) dormir mais um pouquinho (é o primeiro pensamento que vem à cabeça)... acordar e começar a trabalhar😴😌👩‍💻😣😴😌
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2) levantar... 🙏, ir treinar e começar a trabalhar 😴😌🏃‍♀️😀👩‍💻😁
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Na maioria das x eu escolho a opção 2!! .
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Não importa o horário mas 1hr por dia, na maioria dos dias, vc tem que praticar algum exercício ! Mesmo que seja corrido, se priorizar, cortar 📺, 📱 entre outras distrações ... vc consegue !
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E se mesmo assim vc não conseguir pelo menos 4x por semana pegando os finais de semana, aí então, vc deve rever seu estilo de vida !
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Dedicando-se 1 hora hj p cuidar de vc, pouparão varias horas depois investindo em reajustes !! .
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Move on !! #noexcuses Boraaaaa!!!
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#moveon #movimento #esporterapia #cura #running #runner #corrida #trailrun #gorun #exercicio #qualidadedevida #freerunner #myjourney .
@aktionpaz #atletaaktion @centrowinner @ionicafarmacia

Repost @ciramoscruz .
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Todos os dias qd o despertador toca às 5am eu tenho 2 opções:
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1) dormir mais um pouquinho (é o primeiro pensamento que vem à cabeça)... acordar e começar a trabalhar😴😌👩‍💻😣😴😌
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2) levantar... 🙏, ir treinar e começar a trabalhar 😴😌🏃‍♀️😀👩‍💻😁
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Na maioria das x eu escolho a opção  2!! .
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Não importa o horário mas 1hr por dia, na maioria dos dias, vc tem que praticar algum exercício ! Mesmo que seja corrido, se priorizar, cortar 📺, 📱 entre outras distrações ... vc consegue !
.

E se mesmo assim vc não conseguir pelo menos 4x por semana pegando os finais de semana, aí então, vc deve rever seu estilo de vida !
.

Dedicando-se 1 hora hj p cuidar de vc, pouparão varias horas depois investindo em reajustes !! .
.

Move on !! #noexcuses Boraaaaa!!!
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#moveon #movimento #esporterapia #cura #running #runner #corrida #trailrun #gorun #exercicio #qualidadedevida #freerunner #myjourney .
@aktionpaz #atletaaktion @centrowinner @ionicafarmacia
6 0 35 minutes ago

If running is hard, run more. This lesson applies to anything. Drawing is something that has never come easy to me, but that changes now. I’ll be posting more stuff like this lately. Time to stray away from the comfort zone. #growthmindset #runner

If running is hard, run more. This lesson applies to anything. Drawing is something that has never come easy to me, but that changes now. I’ll be posting more stuff like this lately. Time to stray away from the comfort zone. #growthmindset #runner
0 0 35 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
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#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
0 0 36 minutes ago

A very cold run last night but kept up the training schedule & ran by my fav restaurant @edieskitchen but couldn’t stop for a bite to eat 🙁 #run #running #runnersofinstagram #runningmotivation #runner #runningcommunity #strava #stravarun #marathontraining #londonmarathon2020 #londonmarathontraining

A very cold run last night but kept up the training schedule & ran by my fav restaurant @edieskitchen but couldn’t stop for a bite to eat 🙁#run #running #runnersofinstagram #runningmotivation #runner #runningcommunity #strava #stravarun #marathontraining #londonmarathon2020 #londonmarathontraining
2 0 36 minutes ago

Finns inga filter som kan få denna att se pigg ut 🤧🙈. Skit att en vecka löpning kommer att försvinna nu!! Hoppas va tillbaka snart ✊️ #löpare #runner #trailrunner #förkyld #löpning #Running #jagspringer #sugenpåattspringa

Finns inga filter som kan få denna att se pigg ut 🤧🙈. Skit att en vecka löpning kommer att försvinna nu!! Hoppas va tillbaka snart ✊️ #löpare #runner #trailrunner #förkyld #löpning #Running #jagspringer #sugenpåattspringa
2 0 36 minutes ago

A CORRIDA – USHUAIA TRAIL RACE
.
👉 5 à 10 de Março 2020
.
A Ushuaia Trail Race é uma competição de Trail Running 100% de montanha, na modalidade non-stop. Serão três distâncias diferentes 42 km, 25 km e 10 km. Corrida no Fim do Mundo, você já imagina que seja para os fortes, não é mesmo? Entre em contato e saiba mais!
.
(12) 982050099 (11) 99996-1140 | contato@hpm.tur.br
.
Saiba mais no nosso site:
https://hpm.tur.br/tour-item/ushuaia-trail-race-2020/
.

#HPM #HOMENSPELOMUNDO #trailrace #ushuaiatrailrace2020 #corrida #run #running #o #runners #runner #correr #amocorrer #corredores

A CORRIDA – USHUAIA TRAIL RACE
.
👉 5 à 10 de Março 2020
.
A Ushuaia Trail Race é uma competição de Trail Running 100% de montanha, na modalidade non-stop. Serão três distâncias diferentes 42 km, 25 km e 10 km. Corrida no Fim do Mundo, você já imagina que seja para os fortes, não é mesmo? Entre em contato e saiba mais!
.
(12) 982050099 (11) 99996-1140 | contato@hpm.tur.br
.
Saiba mais no nosso site:
https://hpm.tur.br/tour-item/ushuaia-trail-race-2020/
.

#HPM #HOMENSPELOMUNDO #trailrace #ushuaiatrailrace2020 #corrida #run #running #o #runners #runner #correr #amocorrer #corredores
2 0 37 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
.
#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
.
#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
2 0 37 minutes ago

🌄🏝️🌏** PROFITER DES DERNIÈRES HEURES DE VACANCES 🙏 ** Bientôt l'heure pour nous de rentrer, mais avant enregistrer aussi longtemps que possible ces moments, ces lieux, ces bruits, ces odeurs .
.
#running #runner #training #fitness #temple #asicsfrontrunner2019 #sunsetlovers #triathlontraining #goals #picoftheday #naturephotography #honeymoon #pictureoftheday #instarun #instarunner #instarunners #trailrunning #bangkok #ironmantri #asicsfrontrunnerfrance #triathlon #triathlete #couple #sunsetlover #swimming #ironman #swimbikerun #runnersworld #couplegoals #igrunners

🌄🏝️🌏** PROFITER DES DERNIÈRES HEURES DE VACANCES 🙏 ** Bientôt l'heure pour nous de rentrer, mais avant enregistrer aussi longtemps que possible ces moments, ces lieux, ces bruits, ces odeurs .
. 
#running #runner #training #fitness #temple #asicsfrontrunner2019 #sunsetlovers #triathlontraining #goals #picoftheday #naturephotography #honeymoon #pictureoftheday #instarun #instarunner #instarunners #trailrunning #bangkok #ironmantri #asicsfrontrunnerfrance #triathlon #triathlete #couple #sunsetlover #swimming #ironman #swimbikerun #runnersworld #couplegoals #igrunners
13 0 37 minutes ago

Veruca Salt and I have a LOT in common. Except for like, the whole blueberry thing. 🏃‍♀️ 👚 🩳 👟 #yourbestrunningfriend #runninggear #runningshoes #runningman #verucasalt #willywonka #shopping #shoptillidrop #runningshorts #runningclothes

Veruca Salt and I have a LOT in common. Except for like, the whole blueberry thing. 🏃‍♀️ 👚 🩳 👟 #yourbestrunningfriend #runninggear #runningshoes #runningman #verucasalt #willywonka #shopping #shoptillidrop #runningshorts #runningclothes
7 1 37 minutes ago

From 18 to 68... Running is really for everyone and there is never a bad time to start running.
If you want to extend your running life, have better runs, less injuries and an overall better running experience, join a club or get a coach.

#running #coaching #training #athletics #instarun #runnersofinstagram #runningcoach #run #runningcommunity #runner #laufen #hardlopen #runhappy #runnerslife #instarunner #onlinecoaching #5km #5k #10k #10ktraining #marathon #marathontraining #marathonrunner #halfmarathon

From 18 to 68... Running is really for everyone and there is never a bad time to start running. 
If you want to extend your running life, have better runs, less injuries and an overall better running experience, join a club or get a coach.

#running #coaching #training #athletics #instarun #runnersofinstagram #runningcoach #run #runningcommunity #runner #laufen #hardlopen #runhappy #runnerslife #instarunner #onlinecoaching #5km #5k #10k #10ktraining #marathon #marathontraining #marathonrunner #halfmarathon
9 0 37 minutes ago

Yes, I did! It’s okay to pat yourself on the back, why not?! I’m working hard, I’m making progress & I’m scoffing my way through the smoothies @trib3uk one workout at a time!
Winning 🌟
@natashamgardner
Fab session today, you smashed it too 🙌🏻
#fitness #workout #gym #train #sweat #hard #workhard #progress #fit #strong #runner #encouragement

Yes, I did! It’s okay to pat yourself on the back, why not?! I’m working hard, I’m making progress & I’m scoffing my way through the smoothies @trib3uk one workout at a time! 
Winning 🌟
@natashamgardner 
Fab session today, you smashed it too 🙌🏻
#fitness #workout #gym #train #sweat #hard #workhard #progress #fit #strong #runner #encouragement
4 0 37 minutes ago

I ran today!!!! 🏃🏼‍♀️😁🤩🏃🏼‍♀️❄️😁
My first post-surgery run and my first winter run here in Lake Placid! It was exhilarating! I felt like myself again. It was also a little terrifying, but I guess that’s to be expected after having an organ removed. But I’m just happy to be back in my running shoes ❤️ (Feels like temp of 15 degrees 😳)

I ran today!!!! 🏃🏼‍♀️😁🤩🏃🏼‍♀️❄️😁
My first post-surgery run and my first winter run here in Lake Placid! It was exhilarating! I felt like myself again. It was also a little terrifying, but I guess that’s to be expected after having an organ removed. But I’m just happy to be back in my running shoes ❤️ (Feels like temp of 15 degrees 😳)
6 2 38 minutes ago

Sapato Bottero de bico fino! Estilo e elegância para qualquer hora do dia! 100% Couro!⠀
Calor, frio... para todos os climas... ☀️🌧🌤⠀
@instabottero
#bottero #instabottero
#sapatobicofino
#runnercalcados
#runner #scarpin
#verao2020☀️

Sapato Bottero de bico fino! Estilo e elegância para qualquer hora do dia! 100% Couro!⠀
Calor, frio... para todos os climas... ☀️🌧🌤⠀
@instabottero ⠀
#bottero #instabottero ⠀
#sapatobicofino ⠀
#runnercalcados⠀
#runner #scarpin ⠀
#verao2020☀️
3 0 38 minutes ago

Viniéndome muy arriba!!🔝
🏃🏽
Fondo asfaltero subiendo el puerto de La Cumbre de Santiago con sus 9kms al 6% sin piedad alguna a 5:30min/km y sin perder la sonrisa, bajándolos sin apretar por debajo de 4:00min/km y acabando los últimos 4kms en llano a 4:22, 4:15, 4:08 y 3:59 bajo el yugo del sol dominicano y según Garmin todo en aeróbico lo cual ya no me creo tanto...
👟
Las #adidasadizeroboston8 son una fucking bomba, pura dinamita! Ligeras, rápidas, con muy buena amortiguación y se nota un montón que la fatiga muscular tarda más en darte el mazazo. Por fin doy con mis zapas asfalteras para asaltar las 3h en maratón! 💪🏽
Nota: la foto no corresponde a hoy, son de las series de ayer en el malecón de Puerto Plata.
😁

#run #runner #runforfun #instarunner #runnerslife #runnersworld #runnerscommunity #worlderunners #batuwear #batuwear_españa

Viniéndome muy arriba!!🔝
🏃🏽
Fondo asfaltero subiendo el puerto de La Cumbre de Santiago con sus 9kms al 6% sin piedad alguna a 5:30min/km y sin perder la sonrisa, bajándolos sin apretar por debajo de 4:00min/km y acabando los últimos 4kms en llano a 4:22, 4:15, 4:08 y 3:59 bajo el yugo del sol dominicano y según Garmin todo en aeróbico lo cual ya no me creo tanto...
👟
Las #adidasadizeroboston8 son una fucking bomba, pura dinamita! Ligeras, rápidas, con muy buena amortiguación y se nota un montón que la fatiga muscular tarda más en darte el mazazo. Por fin doy con mis zapas asfalteras para asaltar las 3h en maratón! 💪🏽
Nota: la foto no corresponde a hoy, son de las series de ayer en el malecón de Puerto Plata.
😁

#run #runner #runforfun #instarunner #runnerslife #runnersworld #runnerscommunity #worlderunners #batuwear #batuwear_españa
7 0 38 minutes ago

Merhabalar 🦋
Örgü sever bir insan olarak oğluma nadir örgü ördüğüm tespit edildi 😀
Bende hemen kolları sıvadım ve yumuşacık bir bere yaptım🍡
Sağlıkla kullansın canım oğlum🎠.
.
.
Tarifini paylaşacağim.😊
#byaşükür
#2yasbere
#amigurumi
#neşelipaket
#bebekbattaniyesi #babaynest #pusetortusu #kazak #orgumodelleri #bebekörgüleri #runner #lavantakesesi #yumak #bebekhirka
#bebekhazırlıkları
#blanket
#knitting
#bebekbattaniyesi
#kirlitorbasi
#etamin
#stich
#lavantakesesi
#müslin
#vintage
#pusetortusu
#deryabaykal
#dileksworldanlatiyor
#tavsandislik

Merhabalar 🦋
Örgü sever bir insan olarak oğluma nadir örgü ördüğüm tespit edildi 😀
Bende hemen kolları sıvadım ve yumuşacık bir bere yaptım🍡
Sağlıkla kullansın canım oğlum🎠.
.
.
Tarifini paylaşacağim.😊
#byaşükür
#2yasbere
#amigurumi
#neşelipaket
#bebekbattaniyesi #babaynest#pusetortusu #kazak#orgumodelleri #bebekörgüleri #runner #lavantakesesi #yumak#bebekhirka 
#bebekhazırlıkları
#blanket 
#knitting 
#bebekbattaniyesi 
#kirlitorbasi
#etamin
#stich
#lavantakesesi 
#müslin
#vintage
#pusetortusu 
#deryabaykal
#dileksworldanlatiyor 
#tavsandislik
3 0 38 minutes ago

“Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Faith is what keeps us going when nothing else will. Faith is the emotion that will give you victory over your past, the demons in your soul, and all of those voices that tell you what you can and cannot do and can and cannot be.”
John Bingham #adidasrunnersbangalore #adidasrunners #adidasrunning #born2run #runner #indianrunners #tatamumbaimarathon #procam #newdelhi #marinedrive #marinedrivemumbai #fastrack #garmin #runnerscommunity #

“Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Faith is what keeps us going when nothing else will. Faith is the emotion that will give you victory over your past, the demons in your soul, and all of those voices that tell you what you can and cannot do and can and cannot be.”
John Bingham #adidasrunnersbangalore #adidasrunners #adidasrunning #born2run #runner #indianrunners #tatamumbaimarathon #procam #newdelhi #marinedrive #marinedrivemumbai #fastrack #garmin #runnerscommunity #
3 0 38 minutes ago

Buenos!!! Um pouquinho do treino de superiores da @caa.freitas !
Muitas mulheres focam no “treino de perna” e se esquecem da importância de treinar os membros superiores.
Além do equilíbrio estético e funcional de se treinar todos os membros, superiores e inferiores, os treinos ajudam na postura do dia a dia e também durante os treinos de corrida, além de ajudar inclusive na resistência e execução dos treinos de perna!
E mulherada, não se preocupe pois você NÃO vai ficar fortona parecendo homem. Chega nesse nível de hipertrofia apenas mulheres que treinam há muito tempo e com carga bem ELEVADA justamente com esse foco!
Pode treinar sem medo!!! ☺️😉💪🏼🦾
Simplifique! Pratique! Compartilhe com a gente! 🤼‍♀️ #irmanasfit #irmanas
#treinodesuperiores #gym #gymmotivation
#foco #runner
#adidasrunnerssp
#comecandoacorrida
#adidasrunnerbrasil
#garminbrasil
#mulheresquecorrem
#agoracorre
#voltrunnersteam
#eueacorrida
#pacebrasil
#instarunner
#treinandosempre
#correndosempre
#correndo_juntos
#mulheresnacorrida
#corridaderua #incentivo
#instarunnerbrasil
#correr
#motivar
#momento_corrida
#viciadaemcorridaderua
#mulheresnacorrida
#foccusrunners

Buenos!!! Um pouquinho do treino de superiores da @caa.freitas !
Muitas mulheres focam no “treino de perna” e se esquecem da importância de treinar os membros superiores. 
Além do equilíbrio estético e funcional de se treinar todos os membros, superiores e inferiores, os treinos ajudam na postura do dia a dia e também durante os treinos de corrida, além de ajudar inclusive na resistência e execução dos treinos de perna!
E mulherada, não se preocupe pois você NÃO vai ficar fortona parecendo homem. Chega nesse nível de hipertrofia apenas mulheres que treinam há muito tempo e com carga bem ELEVADA justamente com esse foco! 
Pode treinar sem medo!!! ☺️😉💪🏼🦾
Simplifique! Pratique! Compartilhe com a gente! 🤼‍♀️ #irmanasfit #irmanas 
#treinodesuperiores #gym #gymmotivation 
#foco #runner 
#adidasrunnerssp 
#comecandoacorrida
#adidasrunnerbrasil 
#garminbrasil 
#mulheresquecorrem
#agoracorre
#voltrunnersteam 
#eueacorrida
#pacebrasil
#instarunner
#treinandosempre
#correndosempre
#correndo_juntos 
#mulheresnacorrida
#corridaderua #incentivo 
#instarunnerbrasil
#correr 
#motivar
#momento_corrida
#viciadaemcorridaderua 
#mulheresnacorrida 
#foccusrunners
4 0 38 minutes ago

No todo son PR's.
.
Mi cara en las fotos lo expresan, llegué tronado a la meta. No puedo decir que lo disfrute de inicio a fin, porque definitivamente no fue así, pero tampoco puedo decir que lo odie todo, porque hubo momentos que lo disfruté y lo disfruté mucho. Incluso cuando ya iba completamente reventado.
.
No hubo marca personal, pero aprendí a escuchar a mi cuerpo, a entender que a veces hay que bajar un poco las revoluciones y crecer en otros aspectos.
.
.
📸 @hramfotografia
.
.
.
.
#MMPV2020 | #RoadToLAMarathon

No todo son PR's.
.
Mi cara en las fotos lo expresan, llegué tronado a la meta. No puedo decir que lo disfrute de inicio a fin, porque definitivamente no fue así, pero tampoco puedo decir que lo odie todo, porque hubo momentos que lo disfruté y lo disfruté mucho. Incluso cuando ya iba completamente reventado.
.
No hubo marca personal, pero aprendí a escuchar a mi cuerpo, a entender que a veces hay que bajar un poco las revoluciones y crecer en otros aspectos.
.
.
📸 @hramfotografia
.
.
.
.
#MMPV2020 | #RoadToLAMarathon
23 3 38 minutes ago

Mike rocking some new release pants to work and ZYIA jacket today! So cute right!? But I might be biased ❤️

Mike rocking some new release pants to work and ZYIA jacket today! So cute right!? But I might be biased ❤️
3 1 38 minutes ago

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
.
#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio

🤙PEDILOS 24 HS WHATS APP 1162869034
👉Conoces la función my coach de #garmin?
En breve el video en mi canal de youtube 📽zacariasprada (estas suscrito?) Se vienen los 5000 suscriptores 🔴Como planificar tus entrenamientos con tu garmin forerunner 45 y garmin mycoach podes entrenar desde 0 para completar tu carrera de 5km 10 km y hasta un medio maraton
.
.
#running #garmin #runnerscommunity #correr #instarunnersarg #insta #puravida #instagood #enjoy #maraton #martes #tuesday #goproarg #forerunner45 #español #ironman #crossfit #aventura #swimbikerun #yoelegicorrer #runner #women #ciclismo #cardio
3 0 39 minutes ago

Running in winter is like the Hunger Games, may the odds forever be in your favour that you don’t slip and fall on an icy sidewalk

Running in winter is like the Hunger Games, may the odds forever be in your favour that you don’t slip and fall on an icy sidewalk
4 1 39 minutes ago

-
바른 자세 점검 및 훈련이 가능한
간단한 폼드릴 후 5km T.T 진행했습니다
좋은 자세를 유지하는 것도 힘든데
전력질주라니 어후어후🤦🏻‍♂️
힘들었지만 끝까지 걷지는 않았다...☆
모쪼록 내일 출근에 지장 없으시길😂🙏
모두 수고하셨습니다!
-
👉이번주 일요일에도 정기런 진행됩니다👈

-
바른 자세 점검 및 훈련이 가능한
간단한 폼드릴 후 5km T.T 진행했습니다
좋은 자세를 유지하는 것도 힘든데
전력질주라니 어후어후🤦🏻‍♂️
힘들었지만 끝까지 걷지는 않았다...☆
모쪼록 내일 출근에 지장 없으시길😂🙏
모두 수고하셨습니다!
-
👉이번주 일요일에도 정기런 진행됩니다👈
2 2 40 minutes ago

I’d rather be a forest than a street

I’d rather be a forest than a street
8 1 47 minutes ago

Parte del día a día de un corredor es entrenar en diferentes tipos de terrenos (arena, sintético, asfalto, pasto, montaña, río, entre otros) y de nuestros dolores de cabeza está mantener nuestros tenis y nuestras prendas de vestir en perfectas condiciones, yo personalmente tengo mi preferido para el cuidado de mi ropa y es Rindex, ahí les dejo la recomendación. 🤟🏻🏃🏻‍♂️⛰
.
.
.
#SoyTeamPG #TodoLoMejorParati

#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

Parte del día a día de un corredor es entrenar en diferentes tipos de terrenos (arena, sintético, asfalto, pasto, montaña, río, entre otros) y de nuestros dolores de cabeza está mantener nuestros tenis y nuestras prendas de vestir en perfectas condiciones, yo personalmente tengo mi preferido para el cuidado de mi ropa y es Rindex, ahí les dejo la recomendación. 🤟🏻🏃🏻‍♂️⛰
.
.
.
#SoyTeamPG #TodoLoMejorParati

#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
23 5 1 hour ago

Pedalada de 10km logo cedinho até a @smartfit e mais uma hora de treino pra ficar mais fortinho pra para os treinos de corrida que tem muitos até a maratona

Pedalada de 10km logo cedinho até a @smartfit e mais uma hora de treino pra ficar mais fortinho pra para os treinos de corrida que tem muitos até a maratona
45 1 4 hours ago

No PR, no medal. No post race snacks nor a heated blanket. Just ran with the Fred Lebow race crowd this morning for my long run. Thanks to everyone who gave me high fives and cheered. You guys are the best.

Slowly but surely 💪🏽 #run #running #runner #runnersofinstagram #runnersworld #womensrunningcommunity #grateful #consistency #thisgirlcan #marathoner #50stateshalfmarathon #chiierun #slowlybutsurely #happyrunner #runnerslife #instarun #instarunner #motivated #runningcommunity #runhappy #fitness #iloverunning #runtoinspire #seenonmyrun #tcsnycmarathon #longdistancerunner #runlikeagirl #fredlebowhalf #longrun #fitnessmotivation

No PR, no medal. No post race snacks nor a heated blanket. Just ran with the Fred Lebow race crowd this morning for my long run. Thanks to everyone who gave me high fives and cheered. You guys are the best.
•
Slowly but surely 💪🏽 #run #running #runner #runnersofinstagram #runnersworld #womensrunningcommunity #grateful #consistency #thisgirlcan #marathoner #50stateshalfmarathon #chiierun #slowlybutsurely #happyrunner #runnerslife #instarun #instarunner #motivated #runningcommunity #runhappy #fitness #iloverunning #runtoinspire #seenonmyrun #tcsnycmarathon #longdistancerunner #runlikeagirl #fredlebowhalf #longrun #fitnessmotivation
186 20 19 January, 2020

A simple runner can really add to a staircase but for our next project I definitely want to have a @sophiecooneyrunners runner! They are 👌👌👌 #staircase #runner #staircaserunner #loftconversion #littlegreenepaint #londonflat #maisonetterenovation

A simple runner can really add to a staircase but for our next project I definitely want to have  a @sophiecooneyrunners runner! They are 👌👌👌#staircase #runner #staircaserunner #loftconversion  #littlegreenepaint #londonflat #maisonetterenovation
5 0 16 January, 2020

Me gustan las personas que NO se rinden, NO renuncian, NO desisten cuando aman algo de verdad. Porque cuando las ganas son REALES, el interés siempre está.💪🏅🏃⏱
El camino no fue fácil pero ha merecido la pena, creéme 🧗‍♂️📹
#ocr #ocrathlete #ocraddict #ocrtraining #ocrlife #obstaclerace #spartanrace #spartaneurope #spartantraining #mud #mudrun #dunkwall #dunkwallwednesday #motivacion  #newgoals #trailrunning #trailrunninglife
#corrermola #correr #runner #runningcordoba #runstrong #runningmotivation #workoutmotivation

Me gustan las personas que NO se rinden, NO renuncian, NO desisten cuando aman algo de verdad. Porque cuando las ganas son REALES, el interés siempre está.💪🏅🏃⏱
El camino no fue fácil pero ha merecido la pena, creéme 🧗‍♂️📹
#ocr #ocrathlete #ocraddict #ocrtraining #ocrlife #obstaclerace #spartanrace #spartaneurope #spartantraining #mud #mudrun #dunkwall #dunkwallwednesday #motivacion #newgoals #trailrunning #trailrunninglife
#corrermola #correr #runner #runningcordoba #runstrong #runningmotivation #workoutmotivation
109 1 8 January, 2020

Con la mirada en un 2020 lleno de aventuras, nuevos desafios y km de amistades. Dejando atrás los obstáculos y poniendo la mente en positivo. Feliz de que los sueños se cumplan y así comenzamos, con un enero a puro Trail... Foto recuerdo de @crucetandilia 2019, 42km
#instarunners #trailrunner #trailrunning #trail #tandil #salming #trailrunning #running #run #trail #runner #trailrunner #trailrun #runners #instarunners #fitness #training #ultrarunning #marathon #runnersofinstagram #runhappy #runningmotivation #instarun #nature #mountains #ultratrail #instarunner #garmin #motivation #ocr #trailrunners

Con la mirada en un 2020 lleno de aventuras, nuevos desafios y km de amistades. Dejando atrás los obstáculos y poniendo la mente en positivo. Feliz de que los sueños se cumplan y así comenzamos, con un enero a puro Trail... Foto recuerdo de @crucetandilia 2019, 42km 
#instarunners #trailrunner #trailrunning #trail #tandil #salming#trailrunning #running #run #trail #runner #trailrunner #trailrun #runners #instarunners #fitness #training #ultrarunning #marathon #runnersofinstagram #runhappy #runningmotivation #instarun #nature #mountains #ultratrail #instarunner #garmin #motivation #ocr #trailrunners
150 5 6 January, 2020

❤795 Like❤
_________________________________________
Il principio dell'inizio.....🎼🎵🎶🎷🌻🌼😘
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❤795 Like❤
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Il principio dell'inizio.....🎼🎵🎶🎷🌻🌼😘
_________________________________________
799 20 3 December, 2017

Top #runner posts

𝙇𝙄𝘾𝙃𝙏 „Der eine sieht nur Bäume, Probleme dicht an dicht. Der andre Zwischenräume und das Licht.“ Meine zwei Lichtblicke des Tages:
1. trotz absolut vollem Tagesprogramm ne kleine Laufrunde mit wunderschönen Sonnenschein untergebracht.
2. Die Worte meiner Tochter im Alltagstrubel: „Mama, ich hab dich lieb #love 💕

Und bei dir? Was war dein Lichtblick des Tages?

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#laufen #runners #runninggirl #fitmom #winterrunning #runningaddict #runner #instarun #runnersofinstagram #worlderunners #runnerscommunity #runnerspace #runnerslife #laufliebe #laufenmachtglücklich #laufenverbindet #lichtblick #running #hardlopen #outdoorgirl #training #runningmom #runhappy

𝙇𝙄𝘾𝙃𝙏 „Der eine sieht nur Bäume, Probleme dicht an dicht. Der andre Zwischenräume und das Licht.“ Meine zwei Lichtblicke des Tages:
1. trotz absolut vollem Tagesprogramm ne kleine Laufrunde mit wunderschönen Sonnenschein untergebracht.
2. Die Worte meiner Tochter im Alltagstrubel: „Mama, ich hab dich lieb #love 💕

Und bei dir? Was war dein Lichtblick des Tages?

___________
#laufen #runners #runninggirl #fitmom #winterrunning #runningaddict #runner #instarun #runnersofinstagram #worlderunners #runnerscommunity #runnerspace #runnerslife #laufliebe #laufenmachtglücklich #laufenverbindet #lichtblick #running #hardlopen #outdoorgirl #training #runningmom #runhappy
1,075 39 20 hours ago

How’s your hump day going? We had a front row seat on the struggle bus this morning 🚌 One of us forgot a hair tie and ran like Cousin Itt, another’s stomach hurt, and my hat kept popping off my big head, so backwards it went. But we woke up, showed up, and got it done. W7D3: 6 easy miles 🤜🏼🤛🏼 {85.95/2020}
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#runnerscommunity #fitapproach #mindovermatter #mmalpha #fitmom #runOhio #motherrunner #runner #running #runners #runhappy #runnersofinstagram #runnergirl #runninggirl #instarunner #instarun #instarunners #strength #runningcommunity #runningmom #runtoinspire #womensrunningcommunity #inspiringwomenrunners #marathontraining #run #runnerslife #6run4 #hshive #fitterfasterstronger #runningmotivation

How’s your hump day going? We had a front row seat on the struggle bus this morning 🚌 One of us forgot a hair tie and ran like Cousin Itt, another’s stomach hurt, and my hat kept popping off my big head, so backwards it went. But we woke up, showed up, and got it done. W7D3: 6 easy miles 🤜🏼🤛🏼 {85.95/2020}
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#runnerscommunity #fitapproach #mindovermatter #mmalpha #fitmom #runOhio #motherrunner #runner #running #runners #runhappy #runnersofinstagram #runnergirl #runninggirl #instarunner #instarun #instarunners #strength #runningcommunity #runningmom #runtoinspire #womensrunningcommunity #inspiringwomenrunners #marathontraining #run #runnerslife #6run4 #hshive #fitterfasterstronger #runningmotivation
271 16 4 hours ago

Rób to co kochasz i to co daje Ci szczęście!🏋🏻‍♀️🏃🏻‍♀️💃🏻🏸🏹🤿🥊🏊🏻‍♀️🤹🏻🧩🎻🎢 I nie daj sobie wmówić, że nie warto, że to zły czas, że jesteś już za stary. Życie jest jedno i dobrze je przeżyć nie tylko wzdłuż, ale i wszerz!🤍 Miłej środy Kochani!😘 #mozeszwszsystko #robtocokochasz #uwierzwsiebie #nigdysieniepoddawaj #twojezycietotwojedecyzje #szczęście #hello #newday #trening #siłownia #bieganie #motywacja #biegaczka #dzieńdobry #środa #polskadziewczyna #polskamama #instamama #runner #runninggirl #polishgirl #gymgirl #positivevibes #motivation #shape #body #nevergiveup #beyourself #trainingtime #positivegirl #motywacja

Rób to co kochasz i to co daje Ci szczęście!🏋🏻‍♀️🏃🏻‍♀️💃🏻🏸🏹🤿🥊🏊🏻‍♀️🤹🏻🧩🎻🎢 I nie daj sobie wmówić, że nie warto, że to zły czas, że jesteś już za stary. Życie jest jedno i dobrze je przeżyć nie tylko wzdłuż, ale i wszerz!🤍 Miłej środy Kochani!😘 #mozeszwszsystko #robtocokochasz #uwierzwsiebie #nigdysieniepoddawaj #twojezycietotwojedecyzje #szczęście #hello #newday #trening #siłownia #bieganie #motywacja #biegaczka #dzieńdobry #środa #polskadziewczyna #polskamama #instamama #runner #runninggirl #polishgirl #gymgirl #positivevibes #motivation #shape #body #nevergiveup #beyourself #trainingtime #positivegirl #motywacja
515 8 8 hours ago

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• “todo dia é um bom dia quando você corre" •
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E eu não me arrependo em nenhum dia que eu acordei para treinar. É obvio que dá preguiça, sono, cansaço. Mas depois, não existe sensação melhor para começar o dia.
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Então, bora começar o tiroteio na @reismpr! Porque quarta é dia 🔫🤮
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@reismpr #mproficial @redbullbr #TeDAAsas @ultrasportscience #ultrasportscience

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• “todo dia é um bom dia quando você corre" •
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E eu não me arrependo em nenhum dia que eu acordei para treinar. É obvio que dá preguiça, sono, cansaço. Mas depois, não existe sensação melhor para começar o dia.
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Então, bora começar o tiroteio na @reismpr! Porque quarta é dia 🔫🤮
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@reismpr #mproficial @redbullbr #TeDAAsas @ultrasportscience #ultrasportscience
653 21 6 hours ago

See u soon Townsville 😻 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory (📷: @imogen_ayris)

See u soon Townsville 😻 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory (📷: @imogen_ayris)
5,290 28 12 hours ago

8 Tuesday miles in the training bank🤑
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Hit the tready and re-did my failed workout from last week (it was really bugging me!!) And I was reminded (for the 2nd time) that it REALLY takes time, patience and consistency for fitness to come back😅 But I didn't die during my workout, so it's fine! #progress
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Have a great night!
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8 miles
8:04avg pace

8 Tuesday miles in the training bank🤑
...
Hit the tready and re-did my failed workout from last week (it was really bugging me!!) And I was reminded (for the 2nd time) that it REALLY takes time, patience and consistency for fitness to come back😅 But I didn't die during my workout, so it's fine! #progress
...
Have a great night!
...
8 miles
8:04avg pace
1,105 53 14 hours ago

Não há limites para o que você pode fazer!!! Dê o primeiro passo, o segundo, o terceiro...continue até chegar onde quer!
Nenhum caminho é fácil, não existe regra, nem solução mágica...só continuar. 🏃‍♀️👊
Levante e já tenha em mente: O QUE VOU FAZER PARA ALCANÇAR MEUS OBJETIVOS?! ✅
E se possível se torne mais forte a cada dia!!!! 👊 BOOOMMM DIAAAA!!! 💛
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Click @lucylimafotografia
#correr #corrida #corridaderua #estilocorrida #mundodacorrida #corrersempre #viverecorrer #brasilrunners #runnersbrasil #boracorrer #viciadosemcorridaderua #runner #fitness #fitnessmotivation #boadacorrida #euatleta #semdesculpinhas #vivabem #parquebarigui #treinodecorrida #21k #maratona #atitudeboaforma #vidadecorredor

Não há limites para o que você pode fazer!!! Dê o primeiro passo, o segundo, o terceiro...continue até chegar onde quer! 
Nenhum caminho é fácil, não existe regra, nem solução mágica...só continuar. 🏃‍♀️👊
Levante e já tenha em mente: O QUE VOU FAZER PARA ALCANÇAR MEUS OBJETIVOS?! ✅
E se possível se torne mais forte a cada dia!!!! 👊 BOOOMMM DIAAAA!!! 💛
.

Click @lucylimafotografia 
#correr #corrida #corridaderua #estilocorrida #mundodacorrida #corrersempre #viverecorrer #brasilrunners #runnersbrasil #boracorrer #viciadosemcorridaderua #runner #fitness #fitnessmotivation #boadacorrida #euatleta #semdesculpinhas #vivabem #parquebarigui #treinodecorrida #21k #maratona #atitudeboaforma #vidadecorredor
422 64 5 hours ago

Let’s get some things straight.
Body shaming is LAME. 👏🏼

If you’re bigger than me &
working your ass off to get fit.
I’m PROUD of you.

If you’re more fit than me & working on your goals.
I’m PROUD of you.

We’re all out here doing the best we can. We all started from the same point of discomfort. Stop being negative to people that are different than you. Be proud of others & be proud of yourself. We’re in this together, y’all. Run Happy. ✌🏼

#brooksrunning #brookswomen #runhappy #runningmotivation #runningcommunity #brooksghost12

Let’s get some things straight. 
Body shaming is LAME. 👏🏼
•
If you’re bigger than me & 
working your ass off to get fit. 
I’m PROUD of you.
•
If you’re more fit than me & working on your goals.
I’m PROUD of you.
•
We’re all out here doing the best we can. We all started from the same point of discomfort. Stop being negative to people that are different than you. Be proud of others & be proud of yourself. We’re in this together, y’all. Run Happy. ✌🏼
•
#brooksrunning #brookswomen #runhappy #runningmotivation #runningcommunity #brooksghost12
697 36 16 hours ago

Okay, I will take the pouring rain over snow anyday.
Early morning 8k to get my groove back after a wicked stomach flu‼

Okay, I will take the pouring rain over snow anyday. 
Early morning 8k to get my groove back after a wicked stomach flu‼
212 7 54 minutes ago