#runningmotivation Instagram Photos & Videos

runningmotivation - 3m posts

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We looked inside some of the posts tagged with #runningmotivation and here's what we found interesting.

Inside 71 Posts

Time between posts:
36 hours
Average like
18.4
Average comment
0.7
Posts with video
2/71
Posts with photo
69/71

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Reggelek 🙂🙂#runnersofinstagram #runningmotivation
0 0 7 hours ago

Disziplin ist die Brücke zwischen unseren Zielen und ihrer Verwirklichung....und Selbstdisziplin ist eine reine Kopfsache. Der Geist muß den Körper beherrschen, nicht umgekehrt. Mein heutiger Lauf fand übrigens bei warmen 9 C° statt. Ein nasser Tag, aber eine phantastische Atmosphäre, um 12 Kilometer zu laufen. Die Motivation dazu brauch ich nicht mehr. Ich muß mich nicht mehr motivieren, um meine Läufe zu absolvieren, ich tue es einfach. Es ist wie Atmen, auch darüber denkt man nicht nach, man tut es einfach🤗🤗 so jetzt kommt sogar die Sonne raus... jetzt wo ich fertig bin mit laufen, dass war doch Absicht 🤣🤣 schönen Tag für euch ich hab heute frei und werd den Tag mal genießen 🤗🤗
🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️
#follow4follow #darumlaufenwir #laufenistleben laufendumdiewelt #laufen #laufenlaufenlaufen #laufenmachtglücklich #laufenmachtsüchtig #happyrunner #runningintherain #laufenmachtspass #runningcommunity #runningmotivation #runningheroes #runningtime #runningbuddy #runningbuddies #ASICSFrontRunner2020 #runninglife #runningislife #miiego #laufjunkie #running #werunthis #laufliebe #runinspiration #runspiration #worlderunners #runningmotivation #laufenverbindet

Disziplin ist die Brücke zwischen unseren Zielen und ihrer Verwirklichung....und Selbstdisziplin ist eine reine Kopfsache. Der Geist muß den Körper beherrschen, nicht umgekehrt. Mein heutiger Lauf fand übrigens bei warmen 9 C° statt. Ein nasser Tag, aber eine phantastische Atmosphäre, um 12 Kilometer zu laufen. Die Motivation dazu brauch ich nicht mehr. Ich muß mich nicht mehr motivieren, um meine Läufe zu absolvieren, ich tue es einfach. Es ist wie Atmen, auch darüber denkt man nicht nach, man tut es einfach🤗🤗 so jetzt kommt sogar die Sonne raus... jetzt wo ich fertig bin mit laufen, dass war doch Absicht 🤣🤣 schönen Tag für euch ich hab heute frei und werd den Tag mal genießen 🤗🤗
🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️
#follow4follow #darumlaufenwir #laufenistleben laufendumdiewelt #laufen #laufenlaufenlaufen #laufenmachtglücklich #laufenmachtsüchtig #happyrunner #runningintherain #laufenmachtspass #runningcommunity #runningmotivation #runningheroes #runningtime #runningbuddy #runningbuddies #ASICSFrontRunner2020 #runninglife #runningislife #miiego #laufjunkie #running #werunthis #laufliebe #runinspiration #runspiration #worlderunners #runningmotivation #laufenverbindet
3 0 7 hours ago

Check out the route for this years Night Run Dublin! ✅ Through the City🌃 ✅ Past Iconic Landmarks 🏛
✅ Flat, Fast Course 🏃🏻‍♀️ ✅ On Course Entertainment 🎶
An experience not to be missed!
Tag a friend and run with us on Sunday 26nd April
#OwnTheNight
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#10krun  #10krunning  #10krunner  #10kruntraining  #running  #runningmotivation  #runmotivation  #runningcommunity  #runnersofinstagram  #instarunner  #run  #iloverunning  #training

Check out the route for this years Night Run Dublin! ✅ Through the City🌃 ✅ Past Iconic Landmarks 🏛
✅ Flat, Fast Course 🏃🏻‍♀️ ✅ On Course Entertainment 🎶 
An experience not to be missed! 
Tag a friend and run with us on Sunday 26nd April 
#OwnTheNight
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#10krun #10krunning #10krunner #10kruntraining #running #runningmotivation #runmotivation #runningcommunity #runnersofinstagram #instarunner #run #iloverunning #training
4 0 7 hours ago

19/12 - Dia do Esportista 👏🏻👏🏻👏🏻
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Seja qual for seu esporte, o importante é praticar!! .
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Bora 🏃🏻‍♀️🚴🏻‍♀️🏊‍♀️ e outros q não achei figurinha 😁
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#Atéminhavófaz #Vaivó #Masella #CTmasella #DCcentrodereabilitacao #Pernacabeçacoração #asicsbrasil #asicsfrontrunner #asicsfrontrunner2020

19/12 - Dia do Esportista 👏🏻👏🏻👏🏻
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Seja qual for seu esporte, o importante é praticar!! .
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Bora 🏃🏻‍♀️🚴🏻‍♀️🏊‍♀️ e outros q não achei figurinha 😁
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#Atéminhavófaz #Vaivó #Masella #CTmasella #DCcentrodereabilitacao #Pernacabeçacoração #asicsbrasil #asicsfrontrunner #asicsfrontrunner2020
2 1 7 hours ago

Το My Clooz δεν θα μπορούσε να απουσιάζει από το 6𝐭𝐡 𝐋𝐲𝐜𝐚𝐛𝐞𝐭𝐭𝐮𝐬 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 που θα πραγματοποιηθεί στις 23 Φεβρουαρίου. 𝐅𝐢𝐧𝐝 𝐮𝐬 𝐭𝐡𝐞𝐫𝐞...⛰️
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#myclooz #run #athlete #running #runningmotivation #runner #sport #sports #athletics #athletes #sport

Το My Clooz δεν θα μπορούσε να απουσιάζει από το 6𝐭𝐡 𝐋𝐲𝐜𝐚𝐛𝐞𝐭𝐭𝐮𝐬 𝐌𝐚𝐫𝐚𝐭𝐡𝐨𝐧 που θα πραγματοποιηθεί στις 23 Φεβρουαρίου. 𝐅𝐢𝐧𝐝 𝐮𝐬 𝐭𝐡𝐞𝐫𝐞...⛰️
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#myclooz #run #athlete #running #runningmotivation #runner #sport #sports #athletics #athletes #sport
2 0 7 hours ago

...🐪ᕼᗩᑭᑭY ᗯEᗪᑎEᔕᗪᗩY 🐪....Nothing says have a good Wednesday like getting __??__😂
😉Just Kidding well not really but nothing says happy Wednesday like a good __🏃‍♀️RUN🏃‍♀️___
...🌳🚤Found a New trail on the backside of the neighnorhood lake I live by. Glad I found this gem💎....Doing what I do Best- Enjoying SOLITUDE & Silence, NO Society disturbing my peace, sounds of nature and happy running😊
..🙌☘ 🅷🅰🅿🅿🆈 🆆🅴🅳🅽🅴🆂🅳🅰🆈 boys and girls...make it a good one 😉😉
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#wednesdayvibes #runnergirl #igrun #run #runner #runnersofinstagram #runhappy #runningmotivation #instarunners #runners #fitnessmotivation #sugoi #brooksrunning #lucky #marathontraining #runnerslife #instarunner #gorun #runnerscommunity #ultramarathon #running #runnersworld #instarun #runninggirl #marathon #fitnessmotivation #trailrunner #trailrunning #marathoner #irunthisbody #halfmarathon #runhappy

...🐪ᕼᗩᑭᑭY ᗯEᗪᑎEᔕᗪᗩY 🐪....Nothing says have a good Wednesday like getting __??__😂
😉Just Kidding well not really but nothing says happy Wednesday like a good __🏃‍♀️RUN🏃‍♀️___
...🌳🚤Found a New trail on the backside of the neighnorhood lake I live by. Glad I found this gem💎....Doing what I do Best- Enjoying SOLITUDE & Silence, NO Society disturbing my peace, sounds of nature and happy running😊
..🙌☘ 🅷🅰🅿🅿🆈 🆆🅴🅳🅽🅴🆂🅳🅰🆈 boys and girls...make it a good one 😉😉
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 #wednesdayvibes#runnergirl #igrun #run #runner #runnersofinstagram #runhappy #runningmotivation #instarunners #runners #fitnessmotivation #sugoi #brooksrunning #lucky #marathontraining #runnerslife #instarunner #gorun #runnerscommunity #ultramarathon #running#runnersworld #instarun #runninggirl #marathon #fitnessmotivation #trailrunner #trailrunning #marathoner #irunthisbody #halfmarathon #runhappy
9 3 7 hours ago

Pra hj: correr um pouco mais e me importar um pouco menos... #bomdia🌞 #aaaaa #madrugamos #🏃‍♀️🏃 #runners #runlifestyle #runlikeagirl #gastadorasdeasfalto #comeles #amigosquecorrem #amigosdetenis #10k #praserfeliz #endorfinadasuadaefeliz #run#running #runningmotivation #happyday #runhappy #✌🏃‍♀️👊🏃‍♀️👊🏃‍♀️👊🏃‍♀️👊

Pra hj: correr um pouco mais e me importar um pouco menos...#bomdia🌞 #aaaaa #madrugamos #🏃‍♀️🏃 #runners #runlifestyle #runlikeagirl #gastadorasdeasfalto #comeles #amigosquecorrem #amigosdetenis #10k #praserfeliz #endorfinadasuadaefeliz #run❤ #running #runningmotivation #happyday #runhappy #✌🏃‍♀️👊🏃‍♀️👊🏃‍♀️👊🏃‍♀️👊
2 0 7 hours ago

Who is already in the mood for spring? 🌞🌱 -
#sportlerbestinthealps

Who is already in the mood for spring? 🌞🌱 -
#sportlerbestinthealps
3 1 7 hours ago

Today's Run 😉, rain kept me indoors today😪 7 miles on the treadmill they should call them dreadmills I much prefer running outside, oh well miles logged anyhow. #runnersofinstagram #runningmotivation #alwaysrainsinireland

Today's Run 😉, rain kept me indoors today😪 7 miles on the treadmill they should call them dreadmills I much prefer running outside, oh well miles logged anyhow.#runnersofinstagram#runningmotivation#alwaysrainsinireland
1 0 8 hours ago
The more I run the more I love my body.
久違了的日落跑.日落很美.
日落日出一千次... .
#日落都好晒下 #愛上帶headband去跑步 #hkrunner #hkrunners #hkrun #seasiderun #nikerun #running #relaxrun #hkgirls #runningmotivation #runnersofinstagram #10km #10kmrun #headband #loveheadband
0 0 8 hours ago

Tired legs, very tired legs 🏃‍♂️🏃‍♂️ 6 days consecutive running because i want my rest today tomorrow instead of monday as I'm flying to Stockholm tomorrow 😁
Today 10km! (Although strava checked me out of 0.01 miles)

#running #runnersofinstagram #runner #training #runningshoes #runningmotivation #marathontraining #londonmarathon #361degrees #green #runningcommunity #marathonrunner #marathoner #runforfood #runforacause #runforfun #runforgood

Tired legs, very tired legs 🏃‍♂️🏃‍♂️ 6 days consecutive running because i want my rest today tomorrow instead of monday as I'm flying to Stockholm tomorrow 😁 
Today 10km! (Although strava checked me out of 0.01 miles)

#running #runnersofinstagram #runner #training #runningshoes #runningmotivation #marathontraining #londonmarathon #361degrees #green #runningcommunity #marathonrunner #marathoner #runforfood #runforacause #runforfun #runforgood
4 0 8 hours ago

La 7ieme semaine 😱 commence avec du fractionnée (I ♥️ fractionné). 2 objectifs en tête :
- réussir la séance ✅
- ne pas vomir (🤣) ✅
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Pour une fois, j’suis trop fière de moi 🤩
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#running #run #runningmotivation #runninggirl #runningman #runaddict #courseapied #binome #team #bestteam #prepa #prepamarathon #marathon #marathontraining #training #friends #trainingday #nevergiveup #crazy #onlacherien #objectif #objectiffinisher #determination #sisterpipelette #wolfiteam #sedepasser #sesurpasser

La 7ieme semaine 😱 commence avec du fractionnée (I ♥️ fractionné). 2 objectifs en tête :
- réussir la séance ✅
- ne pas vomir (🤣) ✅
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Pour une fois, j’suis trop fière de moi 🤩
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#running #run #runningmotivation #runninggirl #runningman #runaddict #courseapied #binome #team #bestteam #prepa #prepamarathon #marathon #marathontraining #training #friends #trainingday #nevergiveup #crazy #onlacherien #objectif #objectiffinisher #determination #sisterpipelette #wolfiteam #sedepasser #sesurpasser
8 1 8 hours ago

𝙷𝚘𝚕𝚍 𝚏𝚊𝚜𝚝 𝚝𝚘 𝚍𝚛𝚎𝚊𝚖𝚜 ,𝚏𝚘𝚛 𝚒𝚏 𝚍𝚛𝚎𝚊𝚖𝚜 𝚍𝚒𝚎 ,𝚕𝚒𝚏𝚎 𝚒𝚜 𝚊 𝚋𝚛𝚘𝚔𝚎𝚗-𝚠𝚒𝚗𝚐𝚎𝚍 𝚋𝚒𝚛𝚍 𝚝𝚑𝚊𝚝 𝚌𝚊𝚗𝚗𝚘𝚝 𝚏𝚕𝚢 🕊️🥀 .... .
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Pc; @mohiuddin_farook 💯
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#runners #run #running #runner #instarunners #corridaderua #runnersofinstagram #fitness #runningmotivation #trailrunning #runhappy #marathon #instarun #corrida #runnersworld #instarunner #training #k #correr #trail #runnerscommunity #sport #km #workout #trailrun #viciadosemcorridaderua #runnerslife #runningman #garmin #bhfyp

𝙷𝚘𝚕𝚍 𝚏𝚊𝚜𝚝 𝚝𝚘 𝚍𝚛𝚎𝚊𝚖𝚜 ,𝚏𝚘𝚛 𝚒𝚏 𝚍𝚛𝚎𝚊𝚖𝚜 𝚍𝚒𝚎 ,𝚕𝚒𝚏𝚎 𝚒𝚜 𝚊 𝚋𝚛𝚘𝚔𝚎𝚗-𝚠𝚒𝚗𝚐𝚎𝚍 𝚋𝚒𝚛𝚍 𝚝𝚑𝚊𝚝 𝚌𝚊𝚗𝚗𝚘𝚝 𝚏𝚕𝚢 🕊️🥀 .... .
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Pc; @mohiuddin_farook 💯
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#runners #run #running #runner #instarunners #corridaderua #runnersofinstagram #fitness #runningmotivation #trailrunning #runhappy #marathon #instarun #corrida #runnersworld #instarunner #training #k #correr #trail #runnerscommunity #sport #km #workout #trailrun #viciadosemcorridaderua #runnerslife #runningman #garmin #bhfyp
22 9 8 hours ago

These long runs are starting to get a little easier... the last few km’s are always a killer though! Less than 4 weeks to go till my first half marathon! 🏃🏻‍♀️🏅 #instarunner #instarunners #run #runner #running #runnersofinstagram #runnerscommunity #runningmotivation #runningcommunity #runningismytherapy #marathontraining #girlsthatrun #raceatyourpace #health #fitness

These long runs are starting to get a little easier... the last few km’s are always a killer though! Less than 4 weeks to go till my first half marathon! 🏃🏻‍♀️🏅 #instarunner #instarunners #run #runner #running #runnersofinstagram #runnerscommunity #runningmotivation #runningcommunity #runningismytherapy #marathontraining #girlsthatrun #raceatyourpace #health #fitness
18 0 8 hours ago

Sortie longue

Sortie longue
1 1 8 hours ago

It's like weekend has come early! 😃
Gotta love a day off (or 4) in the week to get those runs done before a healthy breakfast... 🌱🏃‍♂️
#runhappy #getupandrun #run
#runningcommunity #runningmotivation
#trainingforthemanchestermarathon #veganrunner #veganrunnersuk #lonelygoatrc

It's like weekend has come early! 😃
Gotta love a day off (or 4) in the week to get those runs done before a healthy breakfast... 🌱🏃‍♂️
#runhappy #getupandrun #run 
#runningcommunity #runningmotivation
#trainingforthemanchestermarathon #veganrunner #veganrunnersuk #lonelygoatrc
5 0 8 hours ago

Wednesday Wisdom
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That finish line feeling... it makes all the training worth it, so keep going you’ve got this 🏃🏼‍♀️🏃🏻‍♂️💪🏼
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🌟Achieve your potential with AC Performance and join the team today🌟
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#ACPERFORMANCE #marathontraining #londonmarathon2020 #dartfordparkrun #runnerscommunity #runner #londonmarathontraining #manchestermarathon #parkrun #10k #5k #halfmarathon #coach #onlinecoaching #runningmotivation #runthroughuk #ukrunchat #runhappy #ACRUNNERS

Wednesday Wisdom
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That finish line feeling... it makes all the training worth it, so keep going you’ve got this 🏃🏼‍♀️🏃🏻‍♂️💪🏼
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🌟Achieve your potential with AC Performance and join the team today🌟
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#ACPERFORMANCE #marathontraining #londonmarathon2020 #dartfordparkrun #runnerscommunity #runner #londonmarathontraining #manchestermarathon #parkrun #10k #5k #halfmarathon #coach #onlinecoaching #runningmotivation #runthroughuk #ukrunchat #runhappy #ACRUNNERS
4 0 8 hours ago

A @joseph42kmsterdam le encanta viajar y practicar deporte, en su muro de Instagram podemos ver preciosas fotos de sus aficiones.

A @joseph42kmsterdam le encanta viajar y practicar deporte, en su muro de Instagram podemos ver preciosas fotos de sus aficiones.
20 2 8 hours ago

Route barrée 🌳 tempête Dennis 💨 on allonge un peu les distance.... je retrouve petit à petit mon rythme après les virus et pauses de l hiver! Prépa semi: 1 mois et demi pour passer sous les 2h..... y a du boulot!!!! #prepasemimarathon #halfmarathon #uglowsport #uglowsportfrance #uglowamb2020 #hokaoneone #hokaclifton6 #garminconnect #garminfrance #garminforerunner35 #instarunfrance #instagram #runnerscommunity #runnergirl #runningmotivation #running #runninggirl #footingtime #footing #courseapied #carrera #mediamaraton

Route barrée 🌳 tempête Dennis 💨 on allonge un peu les distance.... je retrouve petit à petit mon rythme après les virus et pauses de l hiver! Prépa semi: 1 mois et demi pour passer sous les 2h..... y a du boulot!!!! #prepasemimarathon #halfmarathon #uglowsport #uglowsportfrance #uglowamb2020 #hokaoneone #hokaclifton6 #garminconnect #garminfrance #garminforerunner35 #instarunfrance #instagram #runnerscommunity #runnergirl #runningmotivation #running #runninggirl #footingtime #footing #courseapied #carrera #mediamaraton
11 1 8 hours ago

#garmin #garminrunning #futás #runningmotivation #running
Két láb terhelés eloszlása futás közben, meniscus műtét után, rehabilitáció befejező fázisában.

Miért fontosak az egylábas gyakorlatok térdrehabilitació során?
Az agy megtanulja kímélni a műtött vagy sérült lábat, így újra kell tanìtanunk a terhelésre a megfelelő használatra.
☝️Arra figyeljünk hogy az operáló orvos dönti el mikortól mehet a részterhelés illetve a teljes terhelés!!!
Illetve figyeljünk a fokozatosságra is!

#garmin #garminrunning #futás #runningmotivation #running 
Két láb terhelés eloszlása futás közben, meniscus műtét után, rehabilitáció befejező fázisában.

Miért fontosak az egylábas gyakorlatok térdrehabilitació során?
Az agy megtanulja kímélni a műtött vagy sérült lábat, így újra kell tanìtanunk a terhelésre a megfelelő használatra.
☝️Arra figyeljünk hogy az operáló orvos dönti el mikortól mehet a részterhelés illetve a teljes terhelés!!!
Illetve figyeljünk a fokozatosságra is!
4 0 8 hours ago

Rise and shine! ✨This morning the PR & Marketing Team of @pulitzer.amsterdam joined me on an early morning run along the canals for an energetic start of the Wednesday!
Well done ladies 🙌🏻🏃‍♀️🏃🏻‍♀️🏃🏼‍♀️
#runwithcaroline #runningtour #amsterdam #amsterdamcanals #runwithcolleagues #morningrun #runthecity #cityrunners #riseandshine #wakeupandrun #energy #beststartoftheday #running #instarunners #liefdevoorlopen #hardlopenisleuk #runningmotivation

Rise and shine! ✨This morning the PR & Marketing Team of @pulitzer.amsterdam joined me on an early morning run along the canals for an energetic start of the Wednesday!
Well done ladies 🙌🏻🏃‍♀️🏃🏻‍♀️🏃🏼‍♀️
#runwithcaroline #runningtour #amsterdam #amsterdamcanals #runwithcolleagues #morningrun #runthecity #cityrunners #riseandshine #wakeupandrun #energy #beststartoftheday #running #instarunners #liefdevoorlopen #hardlopenisleuk #runningmotivation
9 2 8 hours ago
Head wasnt really in the game today 🤷‍♀️ Got a funeral this afternoon, maybe i should of run after?? But still, got out there and got it done. #runners #running #runner #runnerofinstagram #instarunner #thismumruns #runningmummy #runmummyrun #thisgirlruns #runninggirl #fitness #goals #motivation #runningmotivation #weightloss #getitdone #getoutthere #gettingactive #nike #nikerunclub #training #halfmarathon #halfmarathontraining #100km #challenge
11 0 8 hours ago

Running vs Jogging ??? While running today I remembered a conversation I had with a friend. She asked how is running going and I hurried to say that I am not a real runner because I am sooo slow. And then she said „oh, then you jog”. It was like an epiphany! Yes! But then my mind started to hatch nasty thoughts like „but saying you jog you demean yourself” ( as if I jog I am not as worthy as real runners). I googled the difference between running and jogging (somehow I thought they are kind of the same). But they are not. YES, jogging is easier than running. Running implies speed and extra effort from the heart, lungs and muscles.

Funny how when I saw the word SPEED I was dissapointed. As if I am not fast I am not good enough. But then I saw the word EFFORT. Well, this encouraged me because for me running or jogging is not like romantic comedies when two beautiful girls jog in the park and they chat. NO! For me running is being in a constant uncomfortable state. Is sweating like a pig. Running makes me look like a red apple. Is gasping for air and begging my body to run a little bit more.

Well, I gave up trying to find a good label for what I am doing. I decided to just run or jog or wahtever. What is important is that exercise helps my anxiety, makes me feel better and hopefully will keep me healthy.

#running #runningmotivation #runningsketch #runningofinstagram #runnergirl #beginnerrunner #justrun #runtime #slowrunner #jogging #joggingvsrunning #irunthisboddy #runhappy #happyrun #runningismytherapy #runningismyhappyplace #runrunrun #igettorun

Running vs Jogging ??? While running today I remembered a conversation I had with a friend. She asked how is running going and I hurried to say that I am not a real runner because I am sooo slow. And then she said „oh, then you jog”. It was like an epiphany! Yes! But then my mind started to hatch nasty thoughts like „but saying you jog you demean yourself” ( as if I jog I am not as worthy as real runners). I googled the difference between running and jogging (somehow I thought they are kind of the same). But they are not. YES, jogging is easier than running. Running implies speed and extra effort from the heart, lungs and muscles.

Funny how when I saw the word SPEED I was dissapointed. As if I am not fast I am not good enough. But then I saw the word EFFORT.  Well, this encouraged me because for me running or jogging is not like romantic comedies when two beautiful girls jog in the park and they chat. NO! For me running is being in a constant uncomfortable state. Is sweating like a pig. Running makes me look like a red apple. Is gasping for air and begging my body to run a little bit more.

Well, I gave up trying to find a good label for what I am doing. I decided to just run or jog or wahtever. What is important is that exercise helps my anxiety, makes me feel better and hopefully will keep me healthy.

#running #runningmotivation #runningsketch #runningofinstagram #runnergirl #beginnerrunner #justrun #runtime #slowrunner #jogging #joggingvsrunning #irunthisboddy #runhappy #happyrun #runningismytherapy #runningismyhappyplace #runrunrun #igettorun
4 0 8 hours ago

Abrázate, mímate y quiérete para que luego la sonrisa llegue sola😊
Hoy me regalé una sesión larga de meditación 🧘 para escuchar mi interior y cuánto me aclara.
Suelta lo malo, me dije y abraza todo eso que te aporta.
Abre los brazos y a sonreír con la mirada y desde el 💗
__________________________________
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#marathon #maraton #maratonbarcelona #corrermola #corrertehacefuerte #correr #correresdevalientes #correresvida #vida #vidasana #sport #barcelona #life #medicina #meditacion #meditaresvida #fitness #sonreir #smile #running #run #runningbarcelona #runningmotivation #nikerunning #nike #niketraining #deporte

Abrázate, mímate y quiérete para que luego la sonrisa llegue sola😊 
Hoy me regalé una sesión larga de meditación 🧘 para escuchar mi interior y cuánto me aclara.
Suelta lo malo, me dije y abraza todo eso que te aporta.
Abre los brazos y a sonreír con la mirada y desde el 💗
__________________________________
_
#marathon #maraton #maratonbarcelona #corrermola #corrertehacefuerte #correr #correresdevalientes #correresvida #vida #vidasana #sport #barcelona #life #medicina #meditacion #meditaresvida #fitness #sonreir #smile #running #run #runningbarcelona #runningmotivation #nikerunning #nike #niketraining #deporte
19 1 8 hours ago

[ Bom dia 🔥 ]
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Que hoje seja a melhor quarta-feira de nossas vidas 🌊🙏 .
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Produção para @umkmclub com @ninagan

[ Bom dia 🔥 ]
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Que hoje seja a melhor quarta-feira de nossas vidas 🌊🙏 .
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Produção para @umkmclub com @ninagan
23 2 8 hours ago

Vor etwa einem Jahr hab ich angefangen zu laufen - ich erinnere mich, dass ich keine 4 km geschafft habe 💨 ...dafür hab ich heute meinen persönlichen Distanzrekord hingelegt 🏃🏽‍♀️🖤
#runningismental #icanachieveanything #12km ✔️
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#running #womenrunners #runningmotivation #runninggoals #viennarunning #nikerunning #garmin #garminrunners #garminrunning #nike #vienna #austria

Vor etwa einem Jahr hab ich angefangen zu laufen - ich erinnere mich, dass ich keine 4 km geschafft habe 💨 ...dafür hab ich heute meinen persönlichen Distanzrekord hingelegt 🏃🏽‍♀️🖤
#runningismental #icanachieveanything #12km ✔️
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#running #womenrunners #runningmotivation #runninggoals #viennarunning #nikerunning #garmin #garminrunners #garminrunning #nike #vienna #austria
29 1 8 hours ago

TORRENTIAL TEMPO TUESDAY
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The first mile was a wash out with @thewolfpackrc when the heavens opened 🌧💦💦💦
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Nice to get out and bag 7 miles recovery from Sunday’s super long run.
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Nice easy week building for the @quicksilverrunning Hampton half .
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#running #runningbuddies #runninggoals #runningman #runningmotivation #runtoinspire #runninglife #instarunners #runnersofinstagram #runforfun #runninglife #wolfpackeffect #runningwithrichie #tempotuesday

TORRENTIAL TEMPO TUESDAY
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The first mile was a wash out with @thewolfpackrc  when the heavens opened 🌧💦💦💦
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Nice to get out and bag 7 miles recovery from Sunday’s super long run.
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Nice easy week building for the @quicksilverrunning Hampton half .
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#running #runningbuddies #runninggoals #runningman #runningmotivation #runtoinspire #runninglife #instarunners #runnersofinstagram #runforfun #runninglife #wolfpackeffect #runningwithrichie #tempotuesday
5 0 8 hours ago

Did I love my first Trail Race? HELL YES I DID!
1km of sand, 1.5km road, 5.5km fire trail, 3km single track, 400m elevation gain. Finished 93rd of 308 runners. Am I registering for next years @thecoastalascent HELL YES I AM! 😁🤙 #thismyseriousface
#thecoastalascent #trailrunner #newcastlensw @destination_nsw #running #runningmotivation @nswnationalparks #runlab #runstrong @salomonrunning @salomonaustralia #running #crosscountryrunning #instarunners @runlabhq @snap_fitness_cessnock

Did I love my first Trail Race? HELL YES I DID! 
1km of sand, 1.5km road, 5.5km fire trail, 3km single track, 400m elevation gain. Finished 93rd of 308 runners. Am I registering for next years @thecoastalascent HELL YES I AM! 😁🤙 #thismyseriousface 
#thecoastalascent #trailrunner #newcastlensw @destination_nsw #running #runningmotivation @nswnationalparks #runlab #runstrong @salomonrunning @salomonaustralia #running #crosscountryrunning #instarunners @runlabhq @snap_fitness_cessnock
10 0 8 hours ago

Thought I’d test out the new shorts.. must have magical powers as that’s the quickest 5k I’ve done in about 6 months!!💪🏻💪🏻 #running #runnersworld #lifestyle #healthy #happy #mentalhealth #motivation #inspiration #runnersofinstagram #run #runningmotivation #food #foodporn #weightloss #transformation #foodblogger #healthychoices #workout #leanin15 #thebodycoach #hiitworkout

Thought I’d test out the new shorts.. must have magical powers as that’s the quickest 5k I’ve done in about 6 months!!💪🏻💪🏻 #running #runnersworld #lifestyle #healthy #happy #mentalhealth #motivation #inspiration #runnersofinstagram #run #runningmotivation #food #foodporn #weightloss #transformation #foodblogger #healthychoices #workout #leanin15 #thebodycoach #hiitworkout
8 1 8 hours ago
Ups.

Buenos días faranduleros. Sígueme para más consejos 😋🤭
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#BuenosDias #FarandulaFitness #fitness #training #health #gym #motivation #runners #running #runningmotivation #fitnessaddict #fitspo #workout #bodybuilding #cardio
14 0 8 hours ago

Strength grows in the moments when you think you can’t go on, but you keep going anyway. #spartanstrong #strongasoak #sweetentheburn

Strength grows in the moments when you think you can’t go on, but you keep going anyway. #spartanstrong #strongasoak #sweetentheburn
20 1 8 hours ago

Zoooooo géén zin vanmorgen. De hele nacht naar de wind liggen luisteren met t idee dat ik daar dus vanmorgen doorheen wilde rennen. Toch op tijd eruit, hardlooppakje aan, renschoenen uit de kast en sjoe sjoe. Naar buiten. Bij t strand aangekomen even de overgang op om te kijken of het hoog water was. Dat was het ook. Prachtig die golven en nog een klein stukje strand over om te lopen. De zee stond best dicht bij de duinen. #tochgedaan #fit #runningmotivation #trots

Zoooooo géén zin vanmorgen. De hele nacht naar de wind liggen luisteren met t idee dat ik daar dus vanmorgen doorheen wilde rennen. Toch  op tijd eruit, hardlooppakje aan, renschoenen uit de kast en sjoe sjoe. Naar buiten. Bij t strand aangekomen even de overgang op om te kijken of het hoog water was. Dat was het ook. Prachtig die golven en nog een klein stukje strand over om te lopen. De zee stond best dicht bij de duinen. #tochgedaan #fit #runningmotivation #trots
2 0 8 hours ago

Arrancamos la semana nomas. 😆
Tocaron 11 km con cambios de ritmo, muy comodo por suerte.
Esperemos esta semana ser constante con el entrenamiento, vamos hacer todo lo posible 🙏.
Foto: San Martin de los Andes 2018. En Diciembre de este año volvemos nuevamente por mas fotos como esta. 😃.
Vamos gente a seguir dando todo. 💪💪💪.
#marathon #maraton #iloverunning #runner #run #triatlon #duatlon #runnersargentina #runninglife #runningargentina #mediamaratón #triatlon #runningmotivation #runningworld #runningmotivation #ciclismo #triathlon #triathlete #triatlón #natacion #bicicleta #bici #adidasrunners #instarunners #correconactitud

Arrancamos la semana nomas. 😆
Tocaron 11 km con cambios de ritmo, muy comodo por suerte.
Esperemos esta semana ser constante con el entrenamiento, vamos hacer todo lo posible 🙏.
Foto: San Martin de los Andes 2018. En Diciembre de este año volvemos nuevamente por mas fotos como esta. 😃.
Vamos gente a seguir dando todo. 💪💪💪.
#marathon #maraton #iloverunning #runner #run #triatlon #duatlon #runnersargentina #runninglife #runningargentina #mediamaratón #triatlon #runningmotivation #runningworld #runningmotivation #ciclismo #triathlon #triathlete #triatlón #natacion #bicicleta #bici #adidasrunners #instarunners #correconactitud
15 0 8 hours ago

🏃🏽‍♂️
Rhonex Kipruto running as he BROKE the 10K WORLD RECORD (Road)!
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It's crazy how quickly this record was broken AGAIN! Anyway, what do you guys think about @kiprutorhonex
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#running #10k #worldrecord #runningmotivation #runninginspiration #runninggoals

🏃🏽‍♂️
Rhonex Kipruto running as he BROKE the 10K WORLD RECORD (Road)!
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It's crazy how quickly this record was broken AGAIN! Anyway, what do you guys think about @kiprutorhonex
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#running #10k #worldrecord #runningmotivation #runninginspiration #runninggoals
5 0 8 hours ago

Heute hab ich mich mal um die Schmerzen in der Ferse gekümmert. Ich glaube, ich habe da noch einiges zu dehnen 🤷🏽‍♂️ Gestern beim Laufen hat sich der linke Fuß im Schuh so angefühlt, als ob ich mir nur ein Brett drunter gebunden habe. Nach dem warmlaufen ging es dann wieder, aber schön ist anders. Hat da jemand noch gute Tipps für Dehnübungen?

Heute hab ich mich mal um die Schmerzen in der Ferse gekümmert. Ich glaube, ich habe da noch einiges zu dehnen 🤷🏽‍♂️ Gestern beim Laufen hat sich der linke Fuß im Schuh so angefühlt, als ob ich mir nur ein Brett drunter gebunden habe. Nach dem warmlaufen ging es dann wieder, aber schön ist anders. Hat da jemand noch gute Tipps für Dehnübungen?
22 1 8 hours ago

🌸🌸 Laufen 🌸🌸
Hallo ihr Raketen 🚀👋🏻
Na wer ist wohl heute wieder bis auf den Schlüppi nass gewesen? Der bis jetzt, einzige Schauer hat mich natürlich erwischt heute Morgen 😅
Aber ich war danach auf jeden Fall wach und hatte ein Gesichtspeeling gratis 😂
Kommt gut durch den Mittwoch!
Bis morgen 👋🏻
🌈
🌈
🌈
#marathontraining #marathonrunner #laufliebe #laufenmachtglücklich #laufen #laufenverbindet #laufen #asicsfrontrunner #running #runningmotivation #runnersofinstagram #runnerslife #garmin #garmin_beatyesterday

🌸🌸 Laufen 🌸🌸
Hallo ihr Raketen 🚀👋🏻
Na wer ist wohl heute wieder bis auf den Schlüppi nass gewesen? Der bis jetzt, einzige Schauer hat mich natürlich erwischt heute Morgen 😅
Aber ich war danach auf jeden Fall wach und hatte ein Gesichtspeeling gratis 😂
Kommt gut durch den Mittwoch!
Bis morgen 👋🏻
🌈
🌈
🌈
#marathontraining #marathonrunner #laufliebe #laufenmachtglücklich #laufen #laufenverbindet #laufen #asicsfrontrunner #running #runningmotivation #runnersofinstagram #runnerslife #garmin #garmin_beatyesterday
27 0 8 hours ago

🚨 1k PB 🚨
———————————————
Yesterday I watched the Monaco 5k road race from two days ago, where Joshua Cheptegei took the new world record for the road 5k. He managed a time of 12:51, which is absolutely insane ❗️His average pace was a little less than 2:34/km, and this inspired me to get out and attempt to beat my previous 1k PB of 3:46. Delighted to achieve it and smash my old 1k PB by -27s/km🏃🏽‍♂️

🚨 1k PB 🚨
———————————————
Yesterday I watched the Monaco 5k road race from two days ago, where Joshua Cheptegei took the new world record for the road 5k. He managed a time of 12:51, which is absolutely insane ❗️His average pace was a little less than 2:34/km, and this inspired me to get out and attempt to beat my previous 1k PB of 3:46. Delighted to achieve it and smash my old 1k PB by -27s/km🏃🏽‍♂️
51 5 14 hours ago

"You can’t put a limit on anything. The more you dream, the farther you get." ( Michael Phelps )

I think that in the life you have to be concrete people but at the same time dreamers.
Concreteness places limits on us , dreaming gives us the strength to achieve our goals.

I'm very happy ☺️😁 and satisfied, I'm regaining physical fitness.

#running #sports #sport #run #goals #instaphoto #sportlife #triathlon #trainingmotivation #fitness #beautifulday #winter #phelps #traininghard #sunnyday #☀️ #runningmotivation #proud #motivation #motivation #instasport #power #training #views #landscape #happy #triathlete #nature #wineyards #triathlontraining #followmypage

"You can’t put a limit on anything. The more you dream, the farther you get." ( Michael Phelps )

I think that in the life you have to be concrete people but at the same time dreamers.
Concreteness places limits on us , dreaming gives us the strength to achieve our goals.

I'm very happy ☺️😁 and satisfied, I'm regaining physical fitness.

#running #sports #sport #run #goals #instaphoto #sportlife #triathlon #trainingmotivation #fitness #beautifulday #winter #phelps #traininghard #sunnyday #☀️#runningmotivation #proud #motivation  #motivation #instasport #power #training  #views #landscape #happy #triathlete #nature #wineyards #triathlontraining #followmypage
143 4 14 February, 2020

Comment se motiver pour courir ?


1️⃣ Fonctionner à l’envie : avoir une motivation pour courir au top, c’est d’abord faire ce qu’on a envie, ce qui nous motive le plus. Visez un plan d'entraînement varié pour garder le fun au quotidien !



2️⃣ Ne pas se poser trop de questions : non seulement vous serez fier mais aussi, vous allez ressortir de training avec une sensation de bien-être et de plaisir.



3️⃣ Varier son entrainement : pour cela, élaborez plusieurs blocs d'entraînements très différents: des plutôt longs et d’autres plus basés sur la vitesse par exemple.



4️⃣ Courez avec des potes : courir accompagné, c’est LA méthode la plus efficace pour retrouver la motivation ! Alors on appelle ses potos pour organiser cette sortie et on s'amuse ! Youhouuuuuu



5️⃣ Garder un état d’esprit positif : c’est le secret d’une motivation à toute épreuve.


#youRtheboss
#dmbrun #gogogo #mbadmb #semiparis @mbadmb #running #motivation

Comment se motiver pour courir ? 
ㅤ

1️⃣ Fonctionner à l’envie : avoir une motivation pour courir au top, c’est d’abord faire ce qu’on a envie, ce qui nous motive le plus. Visez un plan d'entraînement varié pour garder le fun au quotidien !

ㅤ

2️⃣ Ne pas se poser trop de questions : non seulement vous serez fier mais aussi, vous allez ressortir de training avec une sensation de bien-être et de plaisir.

ㅤ

3️⃣ Varier son entrainement : pour cela, élaborez plusieurs blocs d'entraînements très différents: des plutôt longs et d’autres plus basés sur la vitesse par exemple.

ㅤ

4️⃣ Courez avec des potes : courir accompagné, c’est LA méthode la plus efficace pour retrouver la motivation ! Alors on appelle ses potos pour organiser cette sortie et on s'amuse ! Youhouuuuuu

ㅤ

5️⃣ Garder un état d’esprit positif : c’est le secret d’une motivation à toute épreuve. 
ㅤ

#youRtheboss 
#dmbrun #gogogo #mbadmb #semiparis @mbadmb #running #motivation
29 1 9 February, 2020

_

प्यार करता कौन है
वो तो हो जाता है
हम भी कर देंगे जान कुर्बान
पता तो चले
हम से प्यार करता कोन है
.

#distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love
#crosscountry #crossfitgames #tbt #hardwork #achieve #goal #work
#respect *women *girl

_

प्यार करता कौन है 
वो तो हो जाता है
हम भी कर देंगे जान कुर्बान
पता तो चले 
हम से प्यार करता कोन है
.

#distance #runner #fitness #running #crossfit #fitnessmotivation #runningmotivation #5k #love #workout #ufc #yoga #mma #gym #strong #healthy #inspiration #abs #squats #fitfam #shredded #power #love
#crosscountry #crossfitgames #tbt  #hardwork #achieve #goal #work
#respect *women *girl
30 2 5 February, 2020

Top #runningmotivation posts

1:a löpningen 🏃‍♀️‼️ efter TJÖRNARPAREN... Hur gick detta då⁉️🤷🏻‍♀️ Min onda tå kändes inget i löparskorna 🙌 beror de på skorna 🤔 ?! Ingen aning 🤷🏻‍♀️ Men glad 😀 för de!! Men mindre glad när höften gav sig till känna 😳🤭 Ja ja de kunde varit värre 😉

Men sååå jäkla skönt o komma ut igen 🏃‍♀️❤️🙌 Körde skrytmössan idag 😁man ska väl vara stolt över sina prestationer ⁉️ jag är jäkligt stolt över min🙋🏻‍♀️🥳
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#tjörnarparen #löpning #löparglädje #löpningärlivet #run #running #trail #runningmotivation #runner

1:a löpningen 🏃‍♀️‼️ efter TJÖRNARPAREN... Hur gick detta då⁉️🤷🏻‍♀️ Min onda tå kändes inget i löparskorna 🙌 beror de på skorna 🤔 ?! Ingen aning 🤷🏻‍♀️ Men glad 😀 för de!! Men mindre glad  när höften gav sig till känna 😳🤭 Ja ja de kunde varit värre 😉

Men sååå jäkla skönt o komma ut igen 🏃‍♀️❤️🙌 Körde skrytmössan idag 😁man ska väl vara stolt över sina prestationer ⁉️ jag är jäkligt stolt över min🙋🏻‍♀️🥳
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#tjörnarparen #löpning #löparglädje #löpningärlivet #run#running #trail#runningmotivation #runner
206 32 17 February, 2020

definitely a tb since my training days are only rest days for a while✌🏼. #nikexoffwhite #running #runningmotivation #ironman #ironmantraining #triathlon #triathlontraining

definitely a tb since my training days are only rest days for a while✌🏼. #nikexoffwhite #running #runningmotivation #ironman #ironmantraining #triathlon #triathlontraining
120 8 9 hours ago

👉Nunca está de más recordar las reglas de la pista de Atletismo, compartidas por @profegallo.
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👉Parece increíble tener que aclarar que NO SE PERMITEN BICICLETAS, pero bueno...
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#runningcommunity #running #run #runners #runnersworld #atletismo #runningmotivation #trailrunning #trail #trailrunner #runningcommunity #runhappy #runlife #urbanrun #marathon #maraton

👉Nunca está de más recordar las reglas de la pista de Atletismo, compartidas por @profegallo.
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👉Parece increíble tener que aclarar que NO SE PERMITEN BICICLETAS, pero bueno...
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#runningcommunity #running #run #runners #runnersworld #atletismo #runningmotivation #trailrunning #trail #trailrunner #runningcommunity #runhappy #runlife #urbanrun #marathon #maraton
1,058 22 17 February, 2020

Completely covered in sand bit of a sand storm out there today. Felt like I was back at the redbull sand event!! 3 miles and a pub lunch ✅ . .
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#marathontraining #manchestermarathon #run #running #run #runningmotivation #beach #beachlife #training #trainingday

Completely covered in sand bit  of a sand storm out there today. Felt like I was back at the redbull sand event!! 3 miles and a pub lunch ✅ . .
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#marathontraining #manchestermarathon #run #running #run #runningmotivation #beach #beachlife #training #trainingday
363 2 18 February, 2020

10 days, 22 hours.
The Olympic Trials could not take place in a more iconic location.
Atlanta played host to the Olympic Games in 1996, and the Marathon course on February 29th will take these Olympic hopefuls on a tour of the city’s most impressive attractions and neighborhoods, including some not so subtle landmarks that will motivate and inspire.
The race begins and ends at Centennial Olympic Park; the crown jewel of the ‘96 Atlanta Games. From there, runners will explore the streets of charming, old Atlanta and its historical downtown. If during the three downtown loops any of the runners forget the importance of this Marathon, they’ll be sure to remember during the last 2.2 miles. The final stretch will take the competitors under the Rings and Torch structure from the 1996 Atlanta Olympics. This will no doubt give the athletes a boost for their final kick to the finish.
I cannot wait to use the beauty of Atlanta’s architecture and the quintessential symbols of the Olympic Games along the course as my backdrop when capturing these competitors on camera. It will be different than anything I’ve done to date and I’m beyond thrilled! 📸@trailjunkiephotos
@runinrabbit #atalanta2020 #atalantatrials #otq #roadmaraton #26.2 #runningmotivation #optoutside #olympicmarathon

10 days, 22 hours. 
The Olympic Trials could not take place in a more iconic location. 
Atlanta played host to the Olympic Games in 1996, and the Marathon course on February 29th will take these Olympic hopefuls on a tour of the city’s most impressive attractions and neighborhoods, including some not so subtle landmarks that will motivate and inspire.
The race begins and ends at Centennial Olympic Park; the crown jewel of the ‘96 Atlanta Games. From there, runners will explore the streets of charming, old Atlanta and its historical downtown. If during the three downtown loops any of the runners forget the importance of this Marathon, they’ll be sure to remember during the last 2.2 miles. The final stretch will take the competitors under the Rings and Torch structure from the 1996 Atlanta Olympics. This will no doubt give the athletes a boost for their final kick to the finish. 
I cannot wait to use the beauty of Atlanta’s architecture and the quintessential symbols of the Olympic Games along the course as my backdrop when capturing these competitors on camera. It will be different than anything I’ve done to date and I’m beyond thrilled! 📸@trailjunkiephotos 
@runinrabbit #atalanta2020 #atalantatrials #otq #roadmaraton #26.2 #runningmotivation #optoutside #olympicmarathon
720 18 21 hours ago

Was wäre denn das #raketenmädchen ohne hin und wieder etwas Off-Topic?
Vor ziemlich langer Zeit, lass es 10-15 Jahre her sein, steckte mir meine Schwester eine Notiz zu. Auf dem kleinen Zettel stand einfach „Vergiss nie zu lächeln, denn es könnte sein, dass sich jemand in dein Lächeln verliebt.“
Ich weis beim besten Willen nichtmehr, warum sie das getan hat. Aber was ich weis, ist dass ich mir diese Aussage, heute wie damals, sehr zu Herzen nehme. Allerdings hat sie sich über die Jahre in andere Bereiche ausgeweitet: ich versuche zu Lächeln wenn ich laufe, ich versuche an schlechten Tagen demonstrativ die Mundwinkel hochzuziehen, denn Lächeln macht einfach alles leichter.
Den Marathon, den Regentag, die schlechte Laune und so viel mehr.
Den Zettel habe ich immernoch und sollte er jemals verloren gehen, bin ich mir sicher, dass mich meine Schwester daran erinnern wird :)

Was wäre denn das #raketenmädchen ohne hin und wieder etwas Off-Topic?
Vor ziemlich langer Zeit, lass es 10-15 Jahre her sein, steckte mir meine Schwester eine Notiz zu. Auf dem kleinen Zettel stand einfach „Vergiss nie zu lächeln, denn es könnte sein, dass sich jemand in dein Lächeln verliebt.“
Ich weis beim besten Willen nichtmehr, warum sie das getan hat. Aber was ich weis, ist dass ich mir diese Aussage, heute wie damals, sehr zu Herzen nehme. Allerdings hat sie sich über die Jahre in andere Bereiche ausgeweitet: ich versuche zu Lächeln wenn ich laufe, ich versuche an schlechten Tagen demonstrativ die Mundwinkel hochzuziehen, denn Lächeln macht einfach alles leichter.
Den Marathon, den Regentag, die schlechte Laune und so viel mehr.
Den Zettel habe ich immernoch und sollte er jemals verloren gehen, bin ich mir sicher, dass mich meine Schwester daran erinnern wird :)
114 4 23 hours ago