#selfcare Instagram Photos & Videos

selfcare - 24.1m posts

Statistics

We looked inside some of the posts tagged with #selfcare and here's what we found interesting.

Inside 70 Posts

Time between posts:
2 hours
Average like
1.1
Average comment
0.2
Posts with video
4/70
Posts with photo
66/70

Hashtag Popularity

Good morning. I am having a Special on Facials don't miss out!💝 2 for 1 BOGO.
Dermaplaning Facial is $120 for 2
Microdermabrasion Facial is $100 for 2
Deep Pore Cleansing Facial is $85 for 2.
Mini Facial is $60 for 2
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Book your appointment today.
Call or text 786-571-7294. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Open 7 days a week.
Mon-Sat 10am to 8pm
Sunday by Appointments only.
#facial #skincare #beauty #spa #skin #antiaging #facialtreatment #skincareroutine #makeup #esthetician #massage #glowingskin #acne #facials #healthyskin #selfcare #microneedling #waxing #salon #skincaretips #dermaplaning #pedicure #manicure #microdermabrasion #love #treatment #relax #hydrafacial #realmengetfacials

Good morning.  I am having a Special on Facials don't miss out!💝 2 for 1 BOGO. 
Dermaplaning Facial is $120 for 2
Microdermabrasion Facial is $100 for 2
Deep Pore Cleansing Facial is $85 for 2.
Mini Facial is $60 for 2
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Book your appointment today. 
Call or text 786-571-7294. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
Open 7 days a week. 
Mon-Sat 10am to 8pm
Sunday by Appointments only. 
#facial #skincare #beauty #spa #skin #antiaging #facialtreatment #skincareroutine #makeup #esthetician #massage #glowingskin #acne #facials #healthyskin #selfcare #microneedling #waxing #salon #skincaretips #dermaplaning #pedicure #manicure #microdermabrasion #love #treatment #relax #hydrafacial #realmengetfacials
0 0 3 hours ago

Organic Repair 5 Serum
A blend of 5 organic nutritional oils for 5 different uses, the Organic Repair 5 Serum can be applied topically to soothe inflammatory skin and joint conditions. This formulation incoporates Egyptian Black Seed Oil which has featured in the health and beauty regimes of traditional cultures for more than 2000 years. This product is certified organic by Soil Association COSMOS and is 100% natural with no artificial anything. #healthstoresireland #selfcare #positivevibestribe #bodypositive #killorglin

Organic Repair 5 Serum
A blend of 5 organic nutritional oils for 5 different uses, the Organic Repair 5 Serum can be applied topically to soothe inflammatory skin and joint conditions. This formulation incoporates Egyptian Black Seed Oil which has featured in the health and beauty regimes of traditional cultures for more than 2000 years. This product is certified organic by Soil Association COSMOS and is 100% natural with no artificial anything.  #healthstoresireland #selfcare #positivevibestribe #bodypositive #killorglin
0 0 3 hours ago

😍 Congrats to all the new and soon to be Yummy Yoni Mamas 🥳 Ready for your miracle baby 🍼 Need help getting pregnant?
Start your cleanse 10 days before your cycle starts to CONCEIVE, ONLY ONCE A MONTH, until you miss a cycle 🤞🏿 or cleanse at least 3 days after your cycle ends completely if YOU ARE NOT TRYING TO CONCEIVE 👌🏿
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For irregular cycles & PCOS:
If you haven’t seen your cycle just start cleansing. If your cycle does come, remove the @prettykittyofcharlotte and wear pads only. You’ll still detox for 6 day. If you’re trying to conceive, start tracking your cycle as the cleanse regulate your cycle so you know when it’s 10 days before. Click the link in my bio @prettykittyofcharlotte #yummyyonibaby #tryingtoconceive #reproductivehealth #wombhealing #wombhealth #wombwellness #yonicare #yonilove #selfcare #selflove #allnatural #shoponline #onlineboutique #morning #vaginalrejuvenation #vaginalhealth #babies #prettykitty #prettykittyofcharlotte #charlotte #charlottenc #pcos #yummyyonipearls #infertility

😍 Congrats to all the new and soon to be Yummy Yoni Mamas 🥳  Ready for your miracle baby 🍼 Need help getting pregnant? 
Start your cleanse 10 days before your cycle starts to CONCEIVE, ONLY ONCE A MONTH, until you miss a cycle 🤞🏿 or cleanse at least 3 days after your cycle ends completely if YOU ARE NOT TRYING TO CONCEIVE 👌🏿
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For irregular cycles & PCOS: 
If you haven’t seen your cycle just start cleansing. If your cycle does come, remove the @prettykittyofcharlotte and wear pads only. You’ll still detox for 6 day. If you’re trying to conceive, start tracking your cycle as the cleanse regulate your cycle so you know when it’s 10 days before. Click the link in my bio @prettykittyofcharlotte #yummyyonibaby #tryingtoconceive #reproductivehealth #wombhealing #wombhealth #wombwellness #yonicare #yonilove #selfcare #selflove #allnatural #shoponline #onlineboutique #morning #vaginalrejuvenation #vaginalhealth #babies #prettykitty #prettykittyofcharlotte #charlotte #charlottenc #pcos #yummyyonipearls #infertility
0 0 3 hours ago
Listen, people be getting too caught up in the bs until it's too late. Some Ppl ain't made to be walked all over... 🤷🏾🤷🏾
#Repost
Reposted from @heels_n_boots #quote #quotes #countryquote #lifequote #deepquote #moodquote #sweetquote #cutequote #positivevibes #goodvibes #selfcare #selflove #happyquote #lovequote #girlquote #womanquote #beautifulquote #countrygirl #countryboy #countrylove #sarcasmquote #sarcasticquote #heels_n_boots - #regrann
0 0 3 hours ago

If you’re new to yoga, worried you’re not flexible, in need of an hour of self care today, please join me @ezentials.ca from 6:30-7:30 for a relaxing yet challenging Yin Yoga practice. No flexibility or experience required! Take advantage of the February special and bring a friend to split the cost in half! #yinyoga #ezentialssudbury #twoforone #selfcare

If you’re new to yoga, worried you’re not flexible, in need of an hour of self care today, please join me @ezentials.ca from 6:30-7:30 for a relaxing yet challenging Yin Yoga practice. No flexibility or experience required! Take advantage of the February special and bring a friend to split the cost in half! #yinyoga #ezentialssudbury #twoforone #selfcare
0 0 3 hours ago

NEW SUNDAY SPECIAL 😇. We’re excited to announce that starting this Sunday (March 1st) we have a new Sunday Special on our schedule! In this special class, expect to find yourself in a certain state of clear consciousness while your body and mind are in deep rest. Let yourself be carried away by the beautiful storytelling of our expert Deeprelax Yoga Nidra teacher Cuny Stelpstra (@ffopverhaalkomen) and experience deep relaxation and release of tension & stress. Trust us, it’s magical.

All levels. No intensity. Deep relaxation, release and healing.

Every first Sunday of the month from 2-3pm. Sign up online or via the Studio Bondi app (link in bio). Oh and ps. It is said that one hour yoga nidra equals 4 hours of deep sleep. Did we already say you’re in for a treat?

#studiobondi #feelgood #deeprelax #yoganidra #release #selfcare #sundayspecial #yogathehague #yogadenhaag #meditation #deepsleep #iwantthis

NEW SUNDAY SPECIAL 😇. We’re excited to announce that starting this Sunday (March 1st) we have a new Sunday Special on our schedule! In this special class, expect to find yourself in a certain state of clear consciousness while your body and mind are in deep rest. Let yourself be carried away by the beautiful storytelling of our expert Deeprelax Yoga Nidra teacher Cuny Stelpstra (@ffopverhaalkomen) and experience deep relaxation and release of tension & stress. Trust us,  it’s magical.

All levels. No intensity. Deep relaxation, release and healing.

Every first Sunday of the month from 2-3pm. Sign up online or via the Studio Bondi app (link in bio). Oh and ps. It is said that one hour yoga nidra equals 4 hours of deep sleep. Did we already say you’re in for a treat?

#studiobondi #feelgood #deeprelax #yoganidra #release #selfcare #sundayspecial #yogathehague #yogadenhaag #meditation #deepsleep #iwantthis
1 0 3 hours ago

~красотка сразу говорю бери с собой вкусняшки 😋😍
~пишите в комментарие какой фильм вам понравилось больше 😭? @aesthetics.foryouu
#aesthetics #foryou #aestheticstyle #selfcare #эстетика #многочего

~красотка сразу говорю бери с собой вкусняшки 😋😍
~пишите в комментарие какой фильм вам понравилось больше 😭? @aesthetics.foryouu
#aesthetics #foryou #aestheticstyle #selfcare #эстетика #многочего
1 0 3 hours ago

🏆We’ve scooped 13 Beauty Bible Awards 🏆
The Beauty Bible Awards are especially important because they are tested by real women for decent periods of time (we’re talking months, not days), meaning the results are carefully considered. What’s more, once the winners have been revealed, you can read the feedback from these testers on their website and discover just what they loved about the products. 🥇GOLD 🥇

Smoothing Cleanser - Also won ‘Best Natural’ Complexion purifier. This is the product that made me switch over to Tropic. 💚🥇 Sun Drops - Gradual face tanning serum. Just 3 drops and I see a difference ☀️ Skin Dream - Age-defying night time cream concentrate. This ones sends me off to bed with happy senses; it’s smells INCREDIBLE 🥇

Hair Smooth - Lightweight, radiance styling oil 🥈SILVER🥈

Clarifying Hair Wash + Nourishing Hair Cleanser - Shampoo & Conditioner
Sun Drench - Body Self Tan
Clear Skin - Face Mask to fight blemishes
Organic Nail Nectar - Nail & Cuticle Treatment - this product also scooped the ‘Beauty Steal’ and ‘Best Natural’ awards in its category! 🥉BRONZE🥉

Body Smooth - Body Exfoliator
Blush Crush Pressed Colour - Blusher
Lip Fudge - Tinted Lip Balm
Whipped Body Velvet
Some of my 🌟 absolute favs 🌟 are in this list 🏆

There are some fantastic #mothersdaygift options in amongst these too 💝🎁 Who’s ready to delve in and try some of these award winning delights??? ✅🏆💚
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#lovetropic
#beautywithaconscience
#selfcare
#selfcaresoothesthesoul
#veganfriendly
#veganskincare
#mentalwellbeing
#lovetheskinyourein
#summeriscoming
#mumlife
#lookafterustobeabletolookafterthem
#makeyouaprioritytoo
#askmehow
#giftboxed
#giftidea
#mothersdaygift
#giftforfriend
#essentialoils
#smellssoothemysoul

🏆We’ve scooped 13 Beauty Bible Awards 🏆 
The Beauty Bible Awards are especially important because they are tested by real women for decent periods of time (we’re talking months, not days), meaning the results are carefully considered. What’s more, once the winners have been revealed, you can read the feedback from these testers on their website and discover just what they loved about the products. 🥇GOLD 🥇

Smoothing Cleanser - Also won ‘Best Natural’ Complexion purifier. This is the product that made me switch over to Tropic. 💚🥇 Sun Drops - Gradual face tanning serum. Just 3 drops and I see a difference ☀️ Skin Dream - Age-defying night time cream concentrate. This ones sends me off to bed with happy senses; it’s smells INCREDIBLE 🥇

Hair Smooth - Lightweight, radiance styling oil 🥈SILVER🥈

Clarifying Hair Wash + Nourishing Hair Cleanser - Shampoo & Conditioner
Sun Drench - Body Self Tan
Clear Skin - Face Mask to fight blemishes 
Organic Nail Nectar - Nail & Cuticle Treatment - this product also scooped the ‘Beauty Steal’ and ‘Best Natural’ awards in its category! 🥉BRONZE🥉

Body Smooth - Body Exfoliator 
Blush Crush Pressed Colour - Blusher
Lip Fudge - Tinted Lip Balm
Whipped Body Velvet 
Some of my 🌟 absolute favs 🌟 are in this list 🏆

There are some fantastic #mothersdaygift options in amongst these too 💝🎁 Who’s ready to delve in and try some of these award winning delights??? ✅🏆💚
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#lovetropic
#beautywithaconscience
#selfcare
#selfcaresoothesthesoul
#veganfriendly
#veganskincare
#mentalwellbeing
#lovetheskinyourein
#summeriscoming
#mumlife
#lookafterustobeabletolookafterthem
#makeyouaprioritytoo
#askmehow
#giftboxed
#giftidea
#mothersdaygift
#giftforfriend
#essentialoils
#smellssoothemysoul
0 0 3 hours ago

Our first group is this Thursday @wellbeing_lounge 7-9pm. We have had a huge response. Thank you. If you are coming please can you send us a private message with a 💜 so that we can organise the shop to ensure everyone has a seat 💜 🙏🏽
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#mentalhealthmatters #mentalhealthawareness #stress #anxiety #anxietyhelp #selfcare #selflove #health #mentalhealth #depressionawareness #talkandthrive #talkandthrivewomen #domesticabuse #womensmentalhealth #keighley #wellbeing #wellbeingteam #wellbeinglounge #itsgoodtotalk #suicideawareness #mindfulness #healthylife
#peace #love #happiness #keighley

Our first group is this Thursday @wellbeing_lounge 7-9pm. We have had a huge response. Thank you. If you are coming please can you send us a private message with a 💜 so that we can organise the shop to ensure everyone has a seat 💜 🙏🏽
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#mentalhealthmatters #mentalhealthawareness #stress #anxiety #anxietyhelp #selfcare #selflove #health #mentalhealth #depressionawareness #talkandthrive #talkandthrivewomen #domesticabuse #womensmentalhealth #keighley #wellbeing #wellbeingteam #wellbeinglounge #itsgoodtotalk #suicideawareness #mindfulness #healthylife 
#peace #love #happiness #keighley
0 0 3 hours ago

Nobody can or will ever love you more than you love your self...
#selflove #selfcare

Nobody can or will ever love you more than you love your self...
#selflove  #selfcare
0 0 3 hours ago

Good morning.
How the hell are ya doing this morning?
Woke up a little earlier and spent some time praying this morning.
Got up pulled up my feeds, made some coffee and lit up a cigarette.

As I am scrolling through my feed for lost souls, I find a therapist centered post that got my attention.

Therapy is not for the faint hearted.
Recovery is not for the weak.

It's very hard to navigate the mental health industry on a good day.
However, you are your best advocate.
If you are finding it hard to get to someone, I highly recommend finding a social worker.

My newest mental health member to my team is a social worker.
I brought her on TEAM ASHLEY about four months ago when all hope seemed lost.
She has helped me in a way I could not help myself.
I added it to the psychiatrist and psychologist that I already see regularly.
She helps me to navigate myself to the resources I need without judgement.

One of the biggest reasons I started my blog was to push the stigma of mental health issues with veterans.
In the process I have found that many other people have a problem with judgement and many people do not get the help the need because of it.
Do not let other peoples' judgement stop your recovery and healing.
Do not let any mental health provider call you "crazy." Do not let people talk down to you or treat you badly because you are getting help with your issues. It's time to weed out your garden.

If they are helping you, they are hurting you.
Remember don't be an asshole, people are dying out there.
Love your faces.
💖A.Levesque

#veteran #mentalhealth #therapy #military #mentalhealthawareness #love #army #usa #selfcare #wellness #marines #anxiety #health #usmc #selflove #navy #depression #motivation #veterans #america #inspiration #recovery #healing #mindfulness #life #happiness #freedom #art #marine #relationshipsgoals

Good morning.
How the hell are ya doing this morning?
Woke up a little earlier and spent some time praying this morning.
Got up pulled up my feeds, made some coffee and lit up a cigarette.

As I am scrolling through my feed for lost souls, I find a therapist centered post that got my attention.

Therapy is not for the faint hearted.
Recovery is not for the weak.

It's very hard to navigate the mental health industry on a good day. 
However, you are your best advocate. 
If you are finding it hard to get to someone, I highly recommend finding a social worker.

My newest mental health member to my team is a social worker. 
I brought her on TEAM ASHLEY about four months ago when all hope seemed lost.
She has helped me in a way I could not help myself.
I added it to the psychiatrist and psychologist that I already see regularly. 
She helps me to navigate myself to the resources I need without judgement.

One of the biggest reasons I started my blog was to push the stigma of mental health issues with veterans. 
In the process I have found that many other people have a problem with judgement and many people do not get the help the need because of it. 
Do not let other peoples' judgement stop your recovery and healing.
Do not let any mental health provider call you "crazy." Do not let people talk down to you or treat you badly because you are getting help with your issues.  It's time to weed out your garden.

If they are helping you, they are hurting you.
Remember don't be an asshole, people are dying out there.
Love your faces.
💖A.Levesque

#veteran #mentalhealth #therapy #military #mentalhealthawareness #love #army #usa #selfcare #wellness #marines #anxiety #health #usmc #selflove #navy #depression #motivation #veterans #america #inspiration #recovery #healing #mindfulness #life #happiness #freedom #art #marine #relationshipsgoals
1 0 3 hours ago

Yo espero que mis chicos y chicas estén haciendo algo cada día para demostrarse mas amor. 💓🥰 Bonito martes ☀️
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#selflove #selfconfidence #herbalifelovers #mindfullness #mindset #selfcare #tuesdaythoughts #tuesdayvibes

Yo espero que mis chicos y chicas estén haciendo algo cada día para demostrarse mas amor. 💓🥰 Bonito martes ☀️
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#selflove #selfconfidence #herbalifelovers #mindfullness #mindset #selfcare #tuesdaythoughts #tuesdayvibes
0 0 3 hours ago

Surrey Healthcare Clinic - we care, we listen - together with you - we explore a positive, hopeful future. We are a group of highly qualified and experienced professionals working in mental healthcare in Guildford. Our clinicians and practitioners treat a wide range of health difficulties, disorders and conditions. #surreyhealthcareclinic #guildfordhealth #surreylife #surreyhealthcare #counselling #counsellor #therapy #therapist #psychology #psychologist #psychotherapist #psychiatry #psychiatrist #guildfordclinic #surreylife #wellbeing #selfcare

Surrey Healthcare Clinic - we care, we listen - together with you - we explore a positive, hopeful future. We are a group of highly qualified and experienced professionals working in mental healthcare in Guildford. Our clinicians and practitioners treat a wide range of health difficulties, disorders and conditions.  #surreyhealthcareclinic #guildfordhealth #surreylife #surreyhealthcare #counselling #counsellor #therapy #therapist #psychology #psychologist #psychotherapist #psychiatry #psychiatrist #guildfordclinic #surreylife #wellbeing #selfcare
0 0 3 hours ago
Понравилось — лайкни 🌼
Понадобилось — сохрани 🌼
Хочешь ещё — подпишись 🌼
#selfcare #softcare #selfcareukraine  #selfcarerussia #selfcareaccount  #selfcareeveryday #selfcarelove #взаимныелайки #взаимныеподписки
#лайкзалайк  #идеи #идеидляпостов #foryou #for #followforfollowback
3 0 3 hours ago

Quiet the Mind and the Soul will Speak. And when you hear it say “fuck no” do yourself a favor and Listen. You are not your Body and you sure as Hell aren’t the thoughts in your Mind. You are the Soul and the Soul ALWAYS knows the Right path to take. •


#namaste #soulsearching #selfcare #selflove #loveyourself #beyourself #beyou #behappy #youdontneedpermission #getshitdone #dothework #dowhatyoulove #yoga #meditation #garyvee #sadhguru #osho #carljung #jordanpeterson

Quiet the Mind and the Soul will Speak. And when you hear it say “fuck no” do yourself a favor and Listen. You are not your Body and you sure as Hell aren’t the thoughts in your Mind. You are the Soul and the Soul ALWAYS knows the Right path to take. •
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•
#namaste #soulsearching #selfcare #selflove #loveyourself #beyourself #beyou #behappy #youdontneedpermission #getshitdone #dothework #dowhatyoulove #yoga #meditation #garyvee #sadhguru #osho #carljung #jordanpeterson
0 0 3 hours ago

#selfcare @fluffy.cloud.blue 𝘪𝘴 𝘵𝘺𝘱𝘪𝘯𝘨...
[🦋]𝐌𝐨𝐨𝐝:🥰
[🌻]𝐓𝐢𝐦𝐞:1:45 P.M.
[🍀]𝐃𝐚𝐭𝐞:25.05.2020
[🌿] 𝐅𝐂𝐨𝐮𝐧𝐭: 1378
꧁𝙸 𝚓𝚞𝚜𝚝 𝚗𝚎𝚎𝚍 ⒸⓊⒹⒹⓁⒺⓈ꧂
* ❂ ❖ ✿ ❀ ღ ಌ ๑ ʚĭɞ ઇઉ ♡ ༺ྀAᴍ I ᴅʀᴇᴀᴍɪɴɢ?Cᴀᴜsᴇ ʏᴏᴜ ᴀʀᴇ ᑭᗴᖇᖴᗴᑕT.༻

#selfcare  @fluffy.cloud.blue 𝘪𝘴 𝘵𝘺𝘱𝘪𝘯𝘨...
[🦋]𝐌𝐨𝐨𝐝:🥰
[🌻]𝐓𝐢𝐦𝐞:1:45 P.M.
[🍀]𝐃𝐚𝐭𝐞:25.05.2020
[🌿] 𝐅𝐂𝐨𝐮𝐧𝐭: 1378
꧁𝙸 𝚓𝚞𝚜𝚝 𝚗𝚎𝚎𝚍 ⒸⓊⒹⒹⓁⒺⓈ꧂
* ❂ ❖ ✿ ❀ ღ ಌ ๑ ʚĭɞ ઇઉ ♡ ༺ྀAᴍ I ᴅʀᴇᴀᴍɪɴɢ?Cᴀᴜsᴇ ʏᴏᴜ ᴀʀᴇ  ᑭᗴᖇᖴᗴᑕT.༻
2 0 3 hours ago

goodmorningg! im goinn thrifting today which im so excited about 😍 what are your plans for today? 🧺*.゚・༄
———— 𖤐₊˚————
☁️🍁💐🌖🌺🍉🍋🍒🏝🐠🍂
˗ˋˏ🌻ˎˊ˗
˗ˋˏ🦋ˎˊ˗
˗ˋˏ🐠ˎˊ˗
˗ˋˏ🍉ˎˊ˗
꒰🍋꒱◞♡࿐࿔*:
———— 𖤐₊˚————
🌜⋆⁎🌸☾°🌼🍂~🥀ミ༄➳🧺
———— 𖤐₊˚————
#tiktok #flowers #selfcare #selfcarethread #aesthetic #cottagecore #paint #nichememe #beach #picnic #gardencore #explorepage #style #fashion #books #meditation #studying #health #healthymeals #workout #lifestyle #acrylicpaint #grandmacore #naturecore #mood #lace #scrunchie #vsco #goblincore #makeup

goodmorningg! im goinn thrifting today which im so excited about 😍 what are your plans for today? 🧺*.゚・༄
———— 𖤐₊˚————
☁️🍁💐🌖🌺🍉🍋🍒🏝🐠🍂
˗ˋˏ🌻ˎˊ˗
˗ˋˏ🦋ˎˊ˗
˗ˋˏ🐠ˎˊ˗
˗ˋˏ🍉ˎˊ˗
꒰🍋꒱◞♡࿐࿔*:
———— 𖤐₊˚————
🌜⋆⁎🌸☾°🌼🍂~🥀ミ༄➳🧺
———— 𖤐₊˚————
#tiktok #flowers #selfcare #selfcarethread #aesthetic #cottagecore #paint #nichememe #beach #picnic #gardencore #explorepage #style #fashion #books #meditation #studying #health #healthymeals #workout #lifestyle #acrylicpaint #grandmacore #naturecore #mood #lace #scrunchie #vsco #goblincore #makeup
0 0 3 hours ago

Deja ir y observa lo que permanece 😉👌🏽
#freedom
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#ig #igers #igramers #instagramers #instalovers #instagood #instalike #instadaily #picoftheday #fotoblog #phraseoftheday #españa #bcn #chile #coquimbo #laserena #latingirl #brunette #latina #girl #body #love #nature #fun #style #fashion #cute #art #selfcare

Deja ir y observa lo que permanece 😉👌🏽
#freedom
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#ig #igers #igramers #instagramers #instalovers #instagood #instalike #instadaily #picoftheday #fotoblog #phraseoftheday #españa #bcn #chile #coquimbo #laserena #latingirl #brunette #latina #girl #body #love #nature #fun #style #fashion #cute #art #selfcare
0 0 3 hours ago
"You are allowed to outgrow people.... This includes past versions of yourself" ✨💗✨ .
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#Tuesday
#TuesdayPosts
#GoodMorningTuesday
#OutGrown
#Grown
#PastVersions
#TheSelf
#New
#NewBeginnings
#NewChapters
#FreshStarts
#SelfAwareness 
#SelfParenting 
#SelfCare
#SelfDevelopment
0 0 3 hours ago

Take care of yourself in every possible way. 🧘🏻‍♀️Think positive about yourself 💃🏻Workout and move more
🍓Eat healthy and fresh
👸🏻Take a bubble bath
💤Get a good sleep
👩🏽‍🤝‍👩🏻Surround yourself with positive people .
.
.
#positivevibes #care #selflove #bath #love #beauty #selfcare

Take care of yourself in every possible way. 🧘🏻‍♀️Think positive about yourself 💃🏻Workout and move more
🍓Eat healthy and fresh
👸🏻Take a bubble bath
💤Get a good sleep
👩🏽‍🤝‍👩🏻Surround yourself with positive people .
.
.
#positivevibes #care #selflove #bath #love #beauty #selfcare
0 0 3 hours ago

Puppers ❤️❤️ Show your natural beauty 💓💓 #youtuber #smallyoutubersupport #dogs #selfcare

Puppers ❤️❤️ Show your natural beauty 💓💓 #youtuber #smallyoutubersupport #dogs #selfcare
1 0 3 hours ago

#이번주 #운동기록 😭😭😭
#코로나바이러스 여파가 너무 크다!
천안도 오늘 확진자만 3명...ㅠㅠ
수영장도 내일부터 잠정 휴장이다.
빨리 상황이 종식되길 바래본다!🙏
The #covid19 is hit my city! 😱
The swimming pool is also closed from tomorrow.
I wish it happening ended as soon as possible.🙏

#이번주 #운동기록 😭😭😭
#코로나바이러스 여파가 너무 크다!
천안도 오늘 확진자만 3명...ㅠㅠ
수영장도 내일부터 잠정 휴장이다.
빨리 상황이 종식되길 바래본다!🙏
The #covid19 is hit my city! 😱
The swimming pool is also closed from tomorrow. 
I wish it happening ended as soon as possible.🙏
1 1 3 hours ago

It’s just around the corner!!!🌸🌸🌸 Are you ready???? It’s like waiting for an exciting date, it’s all about anticipation and expectation for what’s to come.... but are you prepared??? Tomorrow is the beginning of lent and it’s the ideal time to embark on a Spring Cleanse... The trouble is that most people don’t know how to do it, and more importantly, to make changes that will last!! My new course addresses just that. How to make it manageable, sustainable and joyful. For when it brings you pleasure and you realise how good it feels you’ll want to keep it up!

Join me for FREE WEBINAR on Ash Wednesday 26th February 2020 at 7pm GMT to find out how you can do it naturally, mindfully, and joyfully, in the most effective way possible... Just got to my YouTube channel at the time above (link in bio) or drop me an email gilliesutherland@me.com and I’ll send you the video to watch later
Big ❤️ Gillie
#springcleanse #yoga #mindfulness #mindfuleating #healthylifestyle #nodiets #selfcare #nourishyourbody #yoga #magic #wild #beinspired #onlinecourses

It’s just around the corner!!!🌸🌸🌸 Are you ready???? It’s like waiting for an exciting date, it’s all about anticipation and expectation for what’s to come.... but are you prepared??? Tomorrow is the beginning of lent and it’s the ideal time to embark on a Spring Cleanse... The trouble is that most people don’t know how to do it, and more importantly, to make changes that will last!! My new course addresses just that. How to make it manageable, sustainable and joyful. For when it brings you pleasure and you realise how good it feels you’ll want to keep it up!

Join me for FREE WEBINAR on Ash Wednesday 26th February 2020 at 7pm GMT to find out how you can do it naturally, mindfully, and joyfully, in the most effective way possible... Just got to my YouTube channel at the time above (link in bio) or drop me an email gilliesutherland@me.com and I’ll send you the video to watch later 
Big ❤️ Gillie 
#springcleanse #yoga #mindfulness #mindfuleating #healthylifestyle #nodiets #selfcare #nourishyourbody #yoga #magic #wild #beinspired #onlinecourses
0 0 3 hours ago

Taking costume to another level!

You have to experience at least one festival in India in your lifetime!

Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovetotravel #india #traveltherapy #luxurytravel #indianfood #foodtravel #indiatravelgram #lonelyplanetindia #wellness #india_ig #travelindia #mahadevitravels #selfcare #travelling #spiritualjourney #personaldevelopment #travel2020 #travelagency #tailoredtravel #yoga #tour #instatravel #lovetotravel #adventure #allinclusive #smallgrouptravels

Taking costume to another level!

You have to experience at least one festival in India in your lifetime!

Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovetotravel #india #traveltherapy #luxurytravel #indianfood #foodtravel #indiatravelgram #lonelyplanetindia  #wellness #india_ig #travelindia #mahadevitravels #selfcare #travelling #spiritualjourney #personaldevelopment #travel2020 #travelagency #tailoredtravel #yoga #tour #instatravel #lovetotravel #adventure #allinclusive #smallgrouptravels
2 0 3 hours ago

Wczoraj dostałam od mojego chłopaka słoik cudownego peelingu kawowego - DOMOWEJ ROBOTY. tak, tak. Sam zrobił. 🥰 🔸Fusy z kawy. 🔸Sól himalajska. 🔸Cukier. 🔸Oliwa z oliwek.

Cudownie pachnie, a skóra po nim jest gładka, nawilżona i wygląda na muśnięta słońcem 🙏🏻 #goodmorning #natural #naturalcosmetics #peeling #spa #homespa #home #diy #diyhome #diycrafts #diycosmetics #cosmetics #selfcare #love #loveyourself #photooftheday #instaphoto #instamood #girl #instagirl #warsaw #poland

Wczoraj dostałam od mojego chłopaka słoik cudownego peelingu kawowego - DOMOWEJ ROBOTY. tak, tak. Sam zrobił. 🥰 🔸Fusy z kawy. 🔸Sól himalajska. 🔸Cukier. 🔸Oliwa z oliwek.

Cudownie pachnie, a skóra po nim jest gładka, nawilżona i wygląda na muśnięta słońcem 🙏🏻 #goodmorning #natural #naturalcosmetics #peeling #spa #homespa #home #diy #diyhome #diycrafts #diycosmetics #cosmetics #selfcare #love #loveyourself #photooftheday #instaphoto #instamood #girl #instagirl #warsaw #poland
3 0 3 hours ago

🖤Отмазки когда не сделал(-а) дз🖤

☁️понравилось-сохрани☁️
☁️сохранил-подпишись☁️






🌸ᴅᴀᴛᴇ:25.02.2020🌸
🍬ᴛɪᴍᴇ:21:46🍬






Tᴀɢs: #selfcare #selfcarerussia #selfcareaccount #selfcarepage #selfcareroutine #selfcareideas #selfcareeveryday #сэлфкаре

🖤Отмазки когда не сделал(-а) дз🖤
•
☁️понравилось-сохрани☁️
☁️сохранил-подпишись☁️
•
•
•
•
•
•
🌸ᴅᴀᴛᴇ:25.02.2020🌸
🍬ᴛɪᴍᴇ:21:46🍬
•
•
•
•
•
•
Tᴀɢs: #selfcare #selfcarerussia #selfcareaccount #selfcarepage #selfcareroutine #selfcareideas #selfcareeveryday #сэлфкаре
0 0 3 hours ago

Message us for available sessions.
Go up a level with your favourite Pilates routine. The versatile design of the apparatus uses spring resistance which enables you to practice while seated, standing, lying prone and kneeling. Learn more about it. #selfcare #classicalpilates #theraputicmovement #kimsearl

Message us for available sessions. 
Go up a level with your favourite Pilates routine. The versatile design of the apparatus uses spring resistance which enables you to practice while seated, standing, lying prone and kneeling. Learn more about it. #selfcare #classicalpilates #theraputicmovement  #kimsearl
0 0 3 hours ago

This are some of the different receipt i have used to send package to my patients i want you all i no i send and you must surely received it if you can provide your complete address.
#holistic #wellness #health #holistichealth #healing #organic #yoga #natural #selfcare #healthylifestyle #meditation #holistichealing #nutrition #vegan #healthy #plantbased #fitness #love #cbd #detox #healthyliving #wellbeing #ayurveda #essentialoils #naturalmedicine #massage #nature #mentalhealth #beauty

This are some of the different receipt i have used to send package to my patients i want you all i no i send and you must surely received it if you can provide your complete address.
#holistic #wellness #health #holistichealth #healing #organic #yoga #natural #selfcare #healthylifestyle #meditation #holistichealing #nutrition #vegan #healthy #plantbased #fitness #love #cbd #detox #healthyliving #wellbeing #ayurveda #essentialoils #naturalmedicine #massage #nature #mentalhealth #beauty
2 0 3 hours ago

Es ist okay... ...die Wohnung unaufgeräumt zu lassen, bevor man ins Bett geht.
...einfach mal fünf Minuten Ruhe haben zu wollen.
...nicht allein sein zu wollen.
...soziale Kontakte anstrengend zu finden.
...sich erschöpft zu fühlen.
...eine TK-Pizza in den Ofen zu schieben, statt frisch zu kochen.
...den Haushalt liegen zu lassen.
...seine Fitnessvorhaben sausen zu lassen.
...
...
...
Es ist okay, nicht okay zu sein.

#selbstfürsorge #selfcare #mentalhealthawareness #mentalhealthmatters #justsaying
#takingcareofyourself #selfrespect
#itsokaytobenotokay

Es ist okay... ...die Wohnung unaufgeräumt zu lassen, bevor man ins Bett geht.
...einfach mal fünf Minuten Ruhe haben zu wollen.
...nicht allein sein zu wollen.
...soziale Kontakte anstrengend zu finden.
...sich erschöpft zu fühlen.
...eine TK-Pizza in den Ofen zu schieben, statt frisch zu kochen.
...den Haushalt liegen zu lassen.
...seine Fitnessvorhaben sausen zu lassen.
...
...
...
Es ist okay, nicht okay zu sein.

#selbstfürsorge #selfcare #mentalhealthawareness #mentalhealthmatters #justsaying
#takingcareofyourself #selfrespect
#itsokaytobenotokay
1 0 3 hours ago

Preparing for LANTITE tomorrow and practicing self-care by having a calming tea and using a @lush_ausnz face mask.

I'm also reminding myself that I've done the best I can to prepare no matter what my anxiety is telling me.

#australianteacher #teachersofinstagram #selfcare #preserviceteacher #lantite #lush #lushcosmetics #twinningssleepytea

Preparing for LANTITE tomorrow and practicing self-care by having a calming tea and using a @lush_ausnz face mask.

I'm also reminding myself that I've done the best I can to prepare no matter what my anxiety is telling me.

#australianteacher #teachersofinstagram #selfcare #preserviceteacher #lantite #lush #lushcosmetics #twinningssleepytea
0 0 3 hours ago

...let's also explore some some vital (but often forgotten) factors linked to nutrition which are fundamental to good skin.
No nonsense information on a wide range of specific skin conditions, explaining their underlying causes and giving practical suggestions for treatment.
I will be giving you general, easy-to-follow recommendations for getting your skin looking good and keeping it that way.

#skincare #beauty #skincareroutine #makeup #skin #antiaging #skincaretips #facial #skincareproducts #glowingskin #cosmetics #healthyskin #selfcare #natural #like #beautycare #acne #serum #love #naturalskincare #spa #kosmetik #perawatanwajah #organic #facials #esthetician #beautiful #health #vegan #bhfyp

...let's also explore some some vital (but often forgotten) factors linked to nutrition which are fundamental to good skin. 
No nonsense information on a wide range of specific skin conditions, explaining their underlying causes and giving practical suggestions for treatment. 
I will be giving you general, easy-to-follow recommendations for getting your skin looking good and keeping it that way.

#skincare #beauty #skincareroutine #makeup #skin #antiaging #skincaretips #facial #skincareproducts #glowingskin #cosmetics #healthyskin #selfcare #natural #like #beautycare #acne #serum #love #naturalskincare #spa #kosmetik #perawatanwajah #organic #facials #esthetician #beautiful #health #vegan #bhfyp
2 0 3 hours ago

“Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. It has to be earned through sweat” B.K.S. Iyengar
🌝 🌝
🌝
Try not to take your health for granted. Try to take time out for yourself to nurture your body which hosts your soul.
🌒
Asana/pose: gomukhasana with eagle arms variation/ cowfacepose
Benefits: stretches ankles, hips, thighs, shoulders and arms 🌚
🌘
🐮
#gomukhasana #garudasana #yogapractice #benefitsofyoga #healthylifestyle #exercisemotivation #fitnessgoals #lifeinbalance #mindfulness #meditation #foodforthesoul #selfcare #yogastudent #yogateacher #friendswithbenefit

“Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. It has to be earned through sweat” B.K.S. Iyengar
🌝 🌝
🌝
Try not to take your health for granted. Try to take time out for yourself to nurture your body which hosts your soul.
🌒
Asana/pose: gomukhasana with eagle arms variation/ cowfacepose
Benefits: stretches ankles, hips, thighs, shoulders and arms 🌚
🌘
🐮 
#gomukhasana #garudasana #yogapractice #benefitsofyoga #healthylifestyle #exercisemotivation #fitnessgoals #lifeinbalance #mindfulness #meditation #foodforthesoul #selfcare #yogastudent #yogateacher #friendswithbenefit
1 0 3 hours ago

Time for a soak with a perfect vegan treat for your skin ❤️ Packed with moisturising kaolin clay & sweet almond oil to leave the water (and your skin) feeling silky smooth ✨ (A Star Is Born Watercolour)

#refanportadown #bombcosmetics #bath #bathbomb #bathtreats #watercolours #kaolinclay #skincare #softskin #selfcare #handmade #natural #essentialoils #veganfriendly #crueltyfree #bathart #moisturising #portadown #shoplocal #love

Time for a soak with a perfect vegan treat for your skin ❤️ Packed with moisturising kaolin clay & sweet almond oil to leave the water (and your skin) feeling silky smooth ✨ (A Star Is Born Watercolour)

#refanportadown #bombcosmetics #bath #bathbomb #bathtreats #watercolours #kaolinclay #skincare #softskin #selfcare #handmade #natural #essentialoils #veganfriendly #crueltyfree #bathart #moisturising #portadown #shoplocal #love
0 0 3 hours ago

Sometimes rejection can feel like such a kick in the teeth.
It can make you question why you even bother trying.
Everyone will face rejection at one time or another, but it doesn’t always have to be treated negatively. Some of my biggest rejections, mistakes and failures have forced me to change path and, more often than not, have led to something better.
Looking back now, I can honestly say that I’m so grateful that I didn’t get what I thought I wanted.
Discomfort can lead to growth, it’s all about how you view the failures in your life, not just the successes.

Sometimes rejection can feel like such a kick in the teeth.
It can make you question why you even bother trying.
Everyone will face rejection at one time or another, but it doesn’t always have to be treated negatively. Some of my biggest rejections, mistakes and failures have forced me to change path and, more often than not, have led to something better.
Looking back now, I can honestly say that I’m so grateful that I didn’t get what I thought I wanted.
Discomfort can lead to growth, it’s all about how you view the failures in your life, not just the successes.
1 1 3 hours ago

Beautiful Confidence - I am delighted to be hosting an event for The AllBright Club in Mayfair on 17th March 2020.

I will sharing some Beautiful Thinking on self-hypnosis, meditation and self-confidence.
The Allbright is a women member’s only club (men are welcome as guests), that provides a wonderful space to work, relax and indulge!
This is the second of their clubs in London, and I simply love it. If you are a woman looking for somewhere to be a member of, where you can work, meet or work-out, have a massage or use their salon facilities. There are two restaurants and rooms for events too.

I have met so many amazing and inspiring new friends. #inspirationaltalk @allbright

Beautiful Confidence - I am delighted to be hosting an event for The AllBright Club in Mayfair on 17th March 2020.

I will sharing some Beautiful Thinking on self-hypnosis, meditation and self-confidence. 
The Allbright is a women member’s only club (men are welcome as guests), that provides a wonderful space to work, relax and indulge! 
This is the second of their clubs in London, and I simply love it. If you are a woman  looking for somewhere to be a member of, where you can work, meet or work-out, have a massage or use their salon facilities. There are two restaurants and rooms for events too.

I have met so many amazing and inspiring new friends. #inspirationaltalk @allbright
0 1 3 hours ago

Sharing a few pic's of our company wellness day for our staff, here in our home town of Brighton on Sunday.

Our team of therapists, stylists and massage tutors are equally as important as our clients.
Our therapists came down from all over the South for a day of health well being and training.

A massage therapist career can be long but, many of us have been taught or have picked up bad habits for our own posture and use techniques that strain our own bodies.
At this years Therapist Wellness Day, we had the pleasure of training with Brighton School of Massage, who taught our team useful massage techniques without using their hands. (hands free massage)
Our team also enjoyed a specific Pilates class using resistance band therapy.

For lunch we enjoyed a full vege salad bar, which was absolutely delicious.

In the afternoon, our team had a Q&A with the owner of The Perfect Pamper & @team_pamper followed by a treatment swap with each other.

Looking forward to working with our team over the busy months ahead. Delivering beautiful treatments and pampering experiences across the South.

#wellness #wellnessday #companywellness #companywellnessday #training #cpd #stafftraining #thankyou #giveback #therapist #massagetherapy #massagetraining #companywellbeing #corporatefunday  #healthylifestyle #selfcare #healthy #beauty  #posture #fitness #happy #team #thepefectpamper #pamperteam 
@brightonschoolofmassage

Sharing a few pic's of our company wellness day for our staff, here in our home town of Brighton on Sunday.

Our team of therapists, stylists and massage tutors are equally as important as our clients. 
Our therapists came down from all over the South for a day of health well being and training.

A massage therapist career can be long but, many of us have been taught or have picked up bad habits for our own posture and use techniques that strain our own bodies. 
At this years Therapist Wellness Day, we had the pleasure of training with Brighton School of Massage, who taught our team useful massage techniques without using their hands. (hands free massage) 
Our team also enjoyed a specific Pilates class using resistance band therapy.

For lunch we enjoyed a full vege salad bar, which was absolutely delicious.

In the afternoon, our team had a Q&A with the owner of The Perfect Pamper & @team_pamper followed by a treatment swap with each other.

Looking forward to working with our team over the busy months ahead. Delivering  beautiful treatments and pampering experiences across the South.

#wellness #wellnessday #companywellness #companywellnessday #training #cpd #stafftraining #thankyou #giveback #therapist #massagetherapy #massagetraining #companywellbeing #corporatefunday #healthylifestyle #selfcare #healthy #beauty #posture #fitness #happy #team #thepefectpamper #pamperteam 
@brightonschoolofmassage
0 0 3 hours ago

Self care is not a selfish thing to do, it is essential in maintaining your own mental health 🌹🎀 .. Do you struggle to say no to people? Do you feel pressure to always say yes, no matter the cost to you? Saying no is okay, looking after yourself is okay ...
#thinkingoutloudtherapy #counsellor #selflove #healthyboundaries #positivity #selfworth #mentalhealth #psychology #dramatriangle #cbt #empathy #mindfulness #personcentred #change #counselling #selfcare #beyourfriendfirst #mindset

Self care is not a selfish thing to do, it is essential in maintaining your own mental health 🌹🎀 .. Do you struggle to say no to people? Do you feel pressure to always say yes, no matter the cost to you? Saying no is okay, looking after yourself is okay ...
#thinkingoutloudtherapy #counsellor #selflove #healthyboundaries #positivity #selfworth #mentalhealth #psychology #dramatriangle #cbt #empathy #mindfulness #personcentred #change #counselling #selfcare #beyourfriendfirst #mindset
1 0 3 hours ago

The Ordinary reached cult status with its straight forward skincare products that deliver amazing results to the skin. ✨

Visit www.todaysskin.co to shop 🛒 #todaysskin #tstribe via @journeyofdeka

The Ordinary reached cult status with its straight forward skincare products that deliver amazing results to the skin. ✨

Visit www.todaysskin.co to shop 🛒 #todaysskin #tstribe via @journeyofdeka
3 1 3 hours ago

✯ 𝚃𝙷𝚁𝙴𝙰𝙳 𝙲𝙾𝙽𝚃𝙴𝚂𝚃 ✯
𝙸𝚏 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚟𝚘𝚝𝚎 𝚏𝚘𝚛 𝚝𝚑𝚒𝚜 𝚙𝚘𝚜𝚝, 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚕𝚒𝚔𝚎 𝚒𝚝!
𝙲𝚛𝚎𝚊𝚝𝚘𝚛: @hydraethread
𝙲𝚊𝚝𝚎𝚐𝚘𝚛𝚢: 𝚒𝚗𝚜𝚙𝚘 𝚝𝚑𝚛𝚎𝚊𝚍𝚜

Follow @inspothreadsx for more!✨

𝙳𝙼 𝚖𝚎 𝚊 '🦋' 𝚝𝚘 𝚋𝚎 𝚊𝚍𝚍𝚎𝚍 𝚝𝚘 𝚖𝚢 𝚐𝚊𝚒𝚗 𝚐𝚌!

𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳 : 𝘵𝘩𝘦𝘴𝘦 𝘵𝘪𝘱𝘴 𝘮𝘪𝘨𝘩𝘵 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘣𝘰𝘥𝘺, 𝘣𝘶𝘵 𝘮𝘢𝘺 𝘯𝘰𝘵 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘺𝘰𝘶. 𝘐𝘵 𝘢𝘳𝘦 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘵𝘪𝘱𝘴 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘵𝘰 𝘥𝘰 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴. 𝘌𝘷𝘦𝘳𝘺𝘣𝘰𝘥𝘺 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 !

#inspirational #inspirationalpicture #inspirationalpictures #inspirationalphoto #inspirationalphotos #thread #threads #cute #love #life #lovelife #wonderfull #beautiful #amazing #amazingshot #amazingshots #like #follow #inspirationalwomen #lookgood #selflove #selfcare #selfcarethreads #skincare #skin #skincareroutine #skincaretips #inspirational #inspiration #nichewars #threadwar

✯ 𝚃𝙷𝚁𝙴𝙰𝙳 𝙲𝙾𝙽𝚃𝙴𝚂𝚃 ✯
𝙸𝚏 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚟𝚘𝚝𝚎 𝚏𝚘𝚛 𝚝𝚑𝚒𝚜 𝚙𝚘𝚜𝚝, 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚕𝚒𝚔𝚎 𝚒𝚝!
𝙲𝚛𝚎𝚊𝚝𝚘𝚛: @hydraethread 
𝙲𝚊𝚝𝚎𝚐𝚘𝚛𝚢: 𝚒𝚗𝚜𝚙𝚘 𝚝𝚑𝚛𝚎𝚊𝚍𝚜
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Follow @inspothreadsx for more!✨
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𝙳𝙼 𝚖𝚎 𝚊 '🦋' 𝚝𝚘 𝚋𝚎 𝚊𝚍𝚍𝚎𝚍 𝚝𝚘 𝚖𝚢 𝚐𝚊𝚒𝚗 𝚐𝚌!
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𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳 : 𝘵𝘩𝘦𝘴𝘦 𝘵𝘪𝘱𝘴 𝘮𝘪𝘨𝘩𝘵 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘣𝘰𝘥𝘺, 𝘣𝘶𝘵 𝘮𝘢𝘺 𝘯𝘰𝘵 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳 𝘺𝘰𝘶. 𝘐𝘵 𝘢𝘳𝘦 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘵𝘪𝘱𝘴 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘵𝘰 𝘥𝘰 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴. 𝘌𝘷𝘦𝘳𝘺𝘣𝘰𝘥𝘺 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 !
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#inspirational #inspirationalpicture #inspirationalpictures #inspirationalphoto #inspirationalphotos #thread #threads #cute #love #life #lovelife #wonderfull #beautiful #amazing #amazingshot #amazingshots #like #follow #inspirationalwomen #lookgood #selflove #selfcare #selfcarethreads #skincare #skin #skincareroutine #skincaretips #inspirational #inspiration #nichewars #threadwar
0 0 3 hours ago

This weekend I was talking to someone about the responsibility that we have to ourselves.
We were talking about this in terms of self care - how important it is to prioritise yourself even when it feels really hard, because, at the end of the day, nobody is going to be able to do that for you.
I know this is something that we all struggle with, as my post about setting boundaries last week got so much response!
Taking responsibility for myself means matching my actions to my words, questioning what I do and analysing my behaviour, identifying what is important to me and dedicating myself to these things. This means actively taking my yoga practice off the mat and it takes a lot of discipline and honesty - two things which are increasingly hard in our over-stimulating, overabundant, gratification-driven society.
The best example of this that I can give from my own experience is my decision to go Vegan. Was it easy? Nope! Did I try to make excuses for not being Vegan? Yup. Would it have just been easier to 'cut down' on animal products? Absolutely! BUT had I done that, my actions would be misaligned with my values and I would have to convince myself every day that "a little cheese isn't killing anyone" (just to be clear, a little cheese IS killing someone! It's killing mama cows who no longer produce enough milk, it's killing male calves,and it's killing our planet - these are the cold, hard facts). To me, living non-vegan would be a huge violation of my beliefs, it wouldn't make any sense. Now I can say I love animals, I love nature and the environment, I love myself and my actions back that up 😉 Veganism is NOT just a diet, it's a belief system and lifestyle routed in justice and compassion.

Look at yourself in the mirror now and ask yourself if you're being honest to YOU. Wether that's telling yourself that a relationship is good for you when you know it isn't, convincing yourself that you enjoy certain social activities because it's 'the norm', acting a certain way to impress people, or if you're saying you love animals/our planet but still eating/exploiting them.
Continued in comments 👇

This weekend I was talking to someone about the responsibility that we have to ourselves. 
We were talking about this in terms of self care - how important it is to prioritise yourself even when it feels really hard, because, at the end of the day, nobody is going to be able to do that for you. 
I know this is something that we all struggle with, as my post about setting boundaries last week got so much response! 
Taking responsibility for myself means matching my actions to my words, questioning what I do and analysing my behaviour, identifying what is important to me and dedicating myself to these things. This means actively taking my yoga practice off the mat and it takes a lot of discipline and honesty - two things which are increasingly hard in our over-stimulating, overabundant, gratification-driven society. 
The best example of this that I can give from my own experience is my decision to go Vegan. Was it easy? Nope! Did I try to make excuses for not being Vegan? Yup. Would it have just been easier to 'cut down' on animal products? Absolutely! BUT had I done that, my actions would be misaligned with my values and I would have to convince myself every day that "a little cheese isn't killing anyone" (just to be clear, a little cheese IS killing someone! It's killing mama cows who no longer produce enough milk, it's killing male calves,and it's killing our planet - these are  the cold, hard facts). To me, living non-vegan would be a huge violation of my beliefs, it wouldn't make any sense. Now I can say I love animals, I love nature and the environment, I love myself and my actions back that up 😉 Veganism is NOT just a diet, it's a belief system and lifestyle routed in justice and compassion.

Look at yourself in the mirror now and ask yourself if you're being honest to YOU. Wether that's telling yourself that a relationship is good for you when you know it isn't, convincing yourself that you enjoy certain social activities because it's 'the norm', acting a certain way to impress people, or if you're saying you love animals/our planet but still eating/exploiting them. 
Continued in comments 👇
1 1 3 hours ago

Because nothing should stand in the way of you feeling your best today. 💚





#esthetician #beauty #beyoubeautybyazia #selfcare #selflove #today #carpediem #estistudent #beautyindustry #glow #glowingskin #browneyedgirl

Because nothing should stand in the way of you feeling your best today. 💚
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#esthetician #beauty #beyoubeautybyazia #selfcare #selflove #today #carpediem #estistudent #beautyindustry #glow #glowingskin #browneyedgirl
0 0 3 hours ago

Univerisity Mental Health Day 5th March 2020.

University Mental Health Day brings together the university community to make mental health a university-wide priority and create ongoing year round change to the future of student and staff mental health.
Join us on Thursday 5 March 2020 as we inspire conversations, take action and create change!
We have a huge range of free events and by taking part, you are helping raise awareness of the importance of positive mental health, and encouraging others to do the same. There are a variety of activities to suit everyone, from mindfulness to mealtimes. If you can’t make one of the events, have a wander down to Roland Levinsky Building where you can find information stands and you can leave a message on our ‘Big White Wall’ or even take part in some mindfulness at you desk.
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Come on down to the Crosspoint in the Roland Levinsky Building where there will be activity and information stands:

Big White Wall – come and leave a message about mental health

Staff networks information – find out about the staff networks here at the University which you can join

Andy's Man Club (11:00-15:00)

Devon and Cornwall Police (10:30-15:00)

Devon Mind featuring VR headsets (10:30-15:30)

The Harbour Centre (11:00-14:00)

Livewell Southwest (10:30-15:00)

Evans Cycles on behalf of Cyclescheme

#plymuni #mentalhealth #mentalhealthawareness #support #studentservices #uopmentalhealthday #youmatter #yourarenotalone #help #helpandsupport #studentlife #mindfulness #selfcare #mind #livewellsouthwest #harbourcentre #devinandcornwallpolice #upsu #andymansclub #studentminds

Univerisity Mental Health Day 5th March 2020.

University Mental Health Day brings together the university community to make mental health a university-wide priority and create ongoing year round change to the future of student and staff mental health.
Join us on Thursday 5 March 2020 as we inspire conversations, take action and create change!
We have a huge range of free events and by taking part, you are helping raise awareness of the importance of positive mental health, and encouraging others to do the same. There are a variety of activities to suit everyone, from mindfulness to mealtimes. If you can’t make one of the events, have a wander down to Roland Levinsky Building where you can find information stands and you can leave a message on our ‘Big White Wall’ or even take part in some mindfulness at you desk.
.
.
Come on down to the Crosspoint in the Roland Levinsky Building where there will be activity and information stands:

Big White Wall – come and leave a message about mental health

Staff networks information – find out about the staff networks here at the University which you can join

Andy's Man Club (11:00-15:00)

Devon and Cornwall Police (10:30-15:00)

Devon Mind featuring VR headsets (10:30-15:30)

The Harbour Centre (11:00-14:00)

Livewell Southwest (10:30-15:00)

Evans Cycles on behalf of Cyclescheme

#plymuni #mentalhealth #mentalhealthawareness #support #studentservices #uopmentalhealthday #youmatter #yourarenotalone #help #helpandsupport #studentlife #mindfulness #selfcare #mind #livewellsouthwest #harbourcentre #devinandcornwallpolice #upsu #andymansclub #studentminds
6 0 3 hours ago

My little 18 month old.. so many people complimented you today on how well behaved and happy you are. You really are the most perfect little girl 🎀🩰👸🏼

My little 18 month old.. so many people complimented you today on how well behaved and happy you are. You really are the most perfect little girl 🎀🩰👸🏼
0 1 3 hours ago

Scarletts open morning today and it was all pancake themed!
Both girls were good as gold and I finally got a taste of having a toddler in public on my own.. wow that kid can run! 😂🎀🩰

Scarletts open morning today and it was all pancake themed!
Both girls were good as gold and I finally got a taste of having a toddler in public on my own.. wow that kid can run! 😂🎀🩰
0 1 3 hours ago

don’t apologize for everything!

don’t apologize for everything!
2 2 4 hours ago

i also wish sugar/ carbs didn't make me feel like shit🤷‍♀️
and this is funny 🤣 even if my beliefs on virginity don't quite match
y'all send help 🏳🏳 pukepocalypse feb2020 has about gotten me down. one con of creating a large family/ tiny army. 😷
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# pukepocalypse2020 #transparency #selflove #selfcare #motivation #dreambig #havegoals #intermittentfasting #omad #keto #weightloss #fitfam #weightlosstransformation #food #inspiration #motivationmonday #fitnessjourney #ketomom #weightlossjourney #lchf #ificananyonecan #believeyoucan #bekind #motivation #diet #lifestylechange #healthierliving #100lbsdown #100poundweightloss #strongnotskinny #strongnotskinnygoals

i also wish sugar/ carbs didn't make me feel like shit🤷‍♀️
and this is funny 🤣 even if my beliefs on virginity don't quite match
y'all send help 🏳🏳 pukepocalypse feb2020 has about gotten me down. one con of creating a large family/ tiny army. 😷
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# pukepocalypse2020 #transparency #selflove #selfcare #motivation #dreambig #havegoals  #intermittentfasting #omad #keto #weightloss #fitfam #weightlosstransformation #food #inspiration #motivationmonday #fitnessjourney #ketomom #weightlossjourney #lchf #ificananyonecan #believeyoucan #bekind #motivation #diet #lifestylechange #healthierliving #100lbsdown #100poundweightloss #strongnotskinny #strongnotskinnygoals
4 0 5 hours ago

I don’t know hoe I feel..

I don’t know hoe I feel..
2 2 15 hours ago

do you have a crush?

do you have a crush?
2 4 16 hours ago

Today you stand up for what you believe no matter the consequence. You get one life, don’t waste it trying to pass everybody 🌹

Today you stand up for what you believe no matter the consequence. You get one life, don’t waste it trying to pass everybody 🌹
12 1 18 hours ago

Top #selfcare posts

Do you agree?

You’re allowed to make a big deal out of things that matter and feel big to you. Even if others don’t see or understand it.

Enjoy the things that are meaningful to you 💗

Do you agree?

You’re allowed to make a big deal out of things that matter and feel big to you. Even if others don’t see or understand it.

Enjoy the things that are meaningful to you 💗
9,511 77 13 hours ago

tag someone 🥰
[ follow @wholesomekait for more posts✨ ]

tag someone 🥰
[ follow @wholesomekait for more posts✨ ]
1,432 24 14 hours ago

Boundaries are not a punishment for the other person they are necessary behaviors so we can live life feeling safe, strong, successful, and happy. 🧡

Boundaries are not a punishment for the other person they are necessary behaviors so we can live life feeling safe, strong, successful, and happy. 🧡
6,876 70 10 hours ago

TRUTH BOMB💥⁣
I LOVE this🙌🏻. It’s so beyond true. What you’re working for now has the potential to set you up for your future, no matter how it looks right now. We all have our days with doubt and fear. They will pass. The road to success isn’t easy. It’s a journey of ups and downs. If you didn’t have the downs, you wouldn’t fully appreciate the ups. Keep going and BELIEVING that it will all work out in the end. 🙏🏻 ⁣

What do you think?👇🏻👇🏻

TRUTH BOMB💥⁣
I LOVE this🙌🏻. It’s so beyond true. What you’re working for now has the potential to set you up for your future, no matter how it looks right now. We all have our days with doubt and fear. They will pass. The road to success isn’t easy. It’s a journey of ups and downs. If you didn’t have the downs, you wouldn’t fully appreciate the ups. Keep going and BELIEVING that it will all work out in the end. 🙏🏻 ⁣
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What do you think?👇🏻👇🏻
2,019 25 11 hours ago

You must #Trust 🔥

You must #Trust 🔥
3,693 27 9 hours ago

If you don’t put yourself first, you’ll always come last. We are all guilty of saying what people want to hear, being too afraid to say no in fear of not being accepted, liked or found pleasant. We care so much about protecting other people that we forget we need to protect ourselves. Putting yourself first is key to healthy relationships. It takes a lot of unlearning, setting and enforcing boundaries. You have to be willing to let some people down if it means not abandoning yourself. You don’t have to please everyone else in order to preserve their idea of you. Start getting honest with people, your relationships will be so much more real and worth it.🤍

If you don’t put yourself first, you’ll always come last. We are all guilty of saying what people want to hear, being too afraid to say no in fear of not being accepted, liked or found pleasant. We care so much about protecting other people that we forget we need to protect ourselves. Putting yourself first is key to healthy relationships. It takes a lot of unlearning, setting and enforcing boundaries. You have to be willing to let some people down if it means not abandoning yourself. You don’t have to please everyone else in order to preserve their idea of you. Start getting honest with people, your relationships will be so much more real and worth it.🤍
40,458 167 11 hours ago

Some affirmations 💕
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Supplies are tagged

Some affirmations 💕
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Supplies are tagged
475 8 15 hours ago

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i’ve been learning a lot about myself lately. mostly i’m learning all the things that i used to be but am not anymore. i literally sit myself by the sky and talk out loud about things that are working and not working in my life. i’m always trying to connect with myself. music helps. looking at birds, airplanes and sun helps too. whenever i don’t take time to be alone, not just alone without people, but alone without thoughts of the world, i feel out of myself.
you know what, there’s a secret i’d tell you, nothing that overwhelms us is real nor is anything that excites us, everything is only as real as our imagination. we’re MAKIN IT UP. big time. we are! this life, the love, the everything. our head is a master piece of artist and it’s always painting different colors out of us. i’d go as far as to say, i’ve never been here, you’ve never been here, each one of us are that mortal temporary and ficklE /Li

.
i’ve been learning a lot about myself lately. mostly i’m learning all the things that i used to be but am not anymore. i literally sit myself by the sky and talk out loud about things that are working and not working in my life. i’m always trying to connect with myself. music helps. looking at birds, airplanes and sun helps too. whenever i don’t take time to be alone, not just alone without people, but alone without thoughts of the world, i feel out of myself. 
you know what, there’s a secret i’d tell you, nothing that overwhelms us is real nor is anything that excites us, everything is only as real as our imagination. we’re MAKIN IT UP. big time. we are! this life, the love, the everything. our head is a master piece of artist and it’s always painting different colors out of us. i’d go as far as to say, i’ve never been here, you’ve never been here, each one of us are that mortal temporary and ficklE /Li
1,596 35 6 hours ago