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B R E A K F A S T
First thing I do when I come to the office is make sure I have something to eat and a cup of coffee to wake me up!
Today I have an apple (speed) and an alpen light bar (3syns - using HEXB for porridge at lunch) with a cup of coffee (part HEXA) and a litre of water which will be gone before the morning ends!
I am writing everything down again today as I feel that’s what keeps me on track - results yet to be seen 😂☝🏼 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfollowers #goals #slimmingworldsupport #foodblog #student #recipes #slimmingworldfriends #healthyeating #healthylifestyle #healthyliving #foodporn #slimmingworldlife #slimmingworlddiary #slimmingworldinsta #sw #ww #swjourney #swjourneyuk #onplan #swstudent #swbreakfast #swideas

B R E A K F A S T 
First thing I do when I come to the office is make sure I have something to eat and a cup of coffee to wake me up! 
Today I have an apple (speed) and an alpen light bar (3syns - using HEXB for porridge at lunch) with a cup of coffee (part HEXA) and a litre of water which will be gone before the morning ends! 
I am writing everything down again today as I feel that’s what keeps me on track - results yet to be seen 😂☝🏼 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfood #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfollowers #goals #slimmingworldsupport #foodblog #student #recipes #slimmingworldfriends #healthyeating #healthylifestyle #healthyliving #foodporn #slimmingworldlife #slimmingworlddiary #slimmingworldinsta #sw #ww #swjourney #swjourneyuk #onplan #swstudent #swbreakfast #swideas
2 0 16 January, 2020
A week of no social activities... I have zero excuses to not be on plan 110%
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What better way to start the weighing week than with a Mugcake 🥰
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2.5 syns for the biscoff spread
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#slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworldblogger #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldinsta #slimmingworldmotivaton #weightlossmotivation #weightlossjourney #weightlossgoals #foodoptimising #foodie #healthyeating #slimmingworldbreakfast #slimmingworldmugcake
3 0 16 January, 2020

I never have breakfast but makin the effort to before my exam🥵🥵 so baked oats it is (haven’t had these in over a month !!!) with a dollop of biscoff on top😻





#synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney

I never have breakfast but makin the effort to before my exam🥵🥵 so baked oats it is (haven’t had these in over a month !!!) with a dollop of biscoff on top😻
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#synfree #sw #swstudent #swjourney #swjournal #slimmingworlduk #slimmingworld #slimmingjourney #slimmingworldmafia #slimmingworldstudent #swinsta #swinstagram #swinstauk #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #weightlossjourney
5 0 16 January, 2020

Breakfast - Mullerlight Toffee Yogurt (0.5 syns), Peppermint tea with @jeuneora Naked Collagen (amazing stuff by the way but not easy to get in UK) and a good old Multivitamin. Keeping it simple for the office. .
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#slimmingworld #healthy #smartsyns #breakfastinspo #breakfastideas #transformation #motivation #inspiration #slimmingworlduk #slimmingworldmafia #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #healthyeating #instafood #slimmingworldfamily #slimmingworldlife #slimmingworldfriends #weightloss #weightlossmotivation

Breakfast - Mullerlight Toffee Yogurt (0.5 syns), Peppermint tea with @jeuneora Naked Collagen (amazing stuff by the way but not easy to get in UK) and a good old Multivitamin. Keeping it simple for the office. .
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#slimmingworld #healthy #smartsyns #breakfastinspo #breakfastideas #transformation #motivation #inspiration #slimmingworlduk #slimmingworldmafia #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #healthyeating #instafood #slimmingworldfamily #slimmingworldlife #slimmingworldfriends #weightloss #weightlossmotivation
4 0 16 January, 2020
Baked oats with Muller light banana custard and sliced banana 🍌

#slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #swuk #slimmingworlduk #slimmingworldideas
3 0 16 January, 2020

Right then let’s see what tonight brings. I’m thinking it might be a maintain to be honest. I’ve not been as on it as I could’ve been. But I’ve not been properly off plan. So who knows 🤷🏻‍♂️
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My groups are held every Monday at South Charnwood High School, Markfield.
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💫 5:30pm & 7:30pm
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#weighday #wishmeluck #swweighin #slimmingworldconsultant #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #sw #slimmingworld #swinsta #swblogger #SlimLikeAMan #slimmingworldman #weightloss #weightlossjourney #weightlosstransformation #swcommunity #swlife #swfriends #slimmingworldmotivation #thatfeeling #slimmingworldinspiration #swfoodie #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldmarkfield

Right then let’s see what tonight brings. I’m thinking it might be a maintain to be honest. I’ve not been as on it as I could’ve been. But I’ve not been properly off plan. So who knows 🤷🏻‍♂️
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My groups are held every Monday at South Charnwood High School, Markfield.
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💫 5:30pm & 7:30pm
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#weighday #wishmeluck #swweighin #slimmingworldconsultant #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #sw #slimmingworld #swinsta #swblogger #SlimLikeAMan #slimmingworldman #weightloss #weightlossjourney #weightlosstransformation #swcommunity #swlife #swfriends #slimmingworldmotivation #thatfeeling #slimmingworldinspiration #swfoodie #slimmingworldmafia #slimmingworldfriendsuk #slimmingworldmarkfield
9 0 16 January, 2020

Fresh week, actually looked at the syn value in those chocolates last night 29 😳😳 so need to try and cut back a little this week...breakfast is 2 x hifi bars HEB🍊🍫
#slimmingworld #slimmingworlduk #slimmingworldmembers #slimmingworldfoodie #slimmingworldplan #slimmingworlddiary #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldmeals #swinsta #swfamily

Fresh week, actually looked at the syn value in those chocolates last night 29 😳😳 so need to try and cut back a little this week...breakfast is 2 x hifi bars HEB🍊🍫
#slimmingworld#slimmingworlduk#slimmingworldmembers#slimmingworldfoodie#slimmingworldplan#slimmingworlddiary#slimmingworldsuccess#slimmingworldsupport#slimmingworldfamily#slimmingworldmafia#slimmingworldjourney#slimmingworldmeals#swinsta#swfamily
4 0 16 January, 2020

d i n n e r - bang bang cauliflower (4.5) with mighty pees, pak Choi and chicken! This was so nice and felt really indulgent! Will definitely be making this again #SlimmingWorld #slimmingworldsynfree #slimmingworlduk #syns #synfree #healthy #healthylifestyle #weightlossjourney #weighday #healthyextra #healthyextras #healthyextraa #healthyextrab #slimmingworlddiary #slimmingworldlife

d i n n e r - bang bang cauliflower (4.5) with mighty pees, pak Choi and chicken! This was so nice and felt really indulgent! Will definitely be making this again #SlimmingWorld #slimmingworldsynfree #slimmingworlduk #syns #synfree #healthy #healthylifestyle #weightlossjourney #weighday #healthyextra #healthyextras #healthyextraa #healthyextrab #slimmingworlddiary #slimmingworldlife
4 0 16 January, 2020

Ham and tomato roll for breakfast and blueberries. I've got to say I've made myself proud this past week. Even though I have been suffering with the flu and I've been off for two days I have stuck to plan even though I have been craving naughty stuff 💪 #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldfood #slimmingworldfamily #healthylifestyle #healthyfood #slimmingworlduk #slimmingworldinsta #slimmingworlddiary #weightloss #weightlossjourney #fatloss #healthyliving #nutrition #lifestylechange #balanceddiet #foodoptimising #sw #swfamily #swfriends

Ham and tomato roll for breakfast and blueberries. I've got to say I've made myself proud this past week. Even though I have been suffering with the flu and I've been off for two days I have stuck to plan even though I have been craving naughty stuff 💪 #slimmingworldjourney #slimmingworldfriends #slimmingworld #slimmingworldfood #slimmingworldfamily #healthylifestyle #healthyfood #slimmingworlduk #slimmingworldinsta #slimmingworlddiary #weightloss #weightlossjourney #fatloss #healthyliving #nutrition #lifestylechange #balanceddiet #foodoptimising #sw #swfamily #swfriends
7 1 16 January, 2020

The top half of this bad boy was mine last night when I came back from a hospital visit. Pizza Pasta from @thatcrazycouple_swjourney
It included both healthy a choices which my tummy isn't happy about (I'm not great with dairy) but my mouth sure enjoyed lol.
2 syns for the Parma ham. It was lush! Will definitely be having it again.
#sw #swmafia #slimmingworldblog
#slimmingworld #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldsupport #weighday #weighin #bodymagic #goals

The top half of this bad boy was mine last night when I came back from a hospital visit. Pizza Pasta from @thatcrazycouple_swjourney 
It included both healthy a choices which my tummy isn't happy about (I'm not great with dairy) but my mouth sure enjoyed lol. 
2 syns for the Parma ham. It was lush! Will definitely be having it again. 
#sw #swmafia #slimmingworldblog
#slimmingworld #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldsupport #weighday #weighin #bodymagic #goals
6 0 16 January, 2020
🍳 BREAKFAST 🍳
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This will keep me going for the whole morning (i have a 2 hour meeting and don't want any tummy rumbles)
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Using my microwave plate from @poundland 🥰
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#slimmingworld #slimmimgworldgoals #slimmingworldtips #slimmingworldrecipes #slimmingworlddiary #slimmingworldmeals #slimmingworldworks #swinsta #swinstagram #swinstauk #swinsta #swuk #weightlossuk #weightloss #slimmingworlduk #slimmingworldfood #slimmingworldtipsuk #slimmingworlddiaryuk #slimmingworldfoodideas
6 1 16 January, 2020

⚖️ Weigh day today, super, super nervous! ⚖️ Just hoping for a loss! I have not been on my home scales which is very rare for me, I want to just see what I can do without being obsessed by scales! Anyway another breakfast, another omelette lol Syn free 👍🏼 #weighday #slimmingworld #slimmingworldgroupmember #extraeasy #myweightlossjourney #weightlossjourney #freefood #speedfoods #swfood #foodoptimising #onplan #synfree #slimmingworldfood #slimmingworlduk #spfoods #slimmingworldfamily #slimmingworldfooddiary #slimmingworlddiary #slimmingworldfood #swmember #slimmingworldrecipe #swmafia #slimmingworldmafia #swfriendly #slimmingworldfriendly #swdiary #swinsta #slimmingworldfollowers #omelette

⚖️ Weigh day today, super, super nervous! ⚖️ Just hoping for a loss! I have not been on my home scales which is very rare for me, I want to just see what I can do without being obsessed by scales! Anyway another breakfast, another omelette lol Syn free 👍🏼 #weighday #slimmingworld #slimmingworldgroupmember #extraeasy #myweightlossjourney #weightlossjourney #freefood #speedfoods  #swfood #foodoptimising #onplan #synfree #slimmingworldfood #slimmingworlduk #spfoods #slimmingworldfamily #slimmingworldfooddiary #slimmingworlddiary #slimmingworldfood #swmember #slimmingworldrecipe #swmafia #slimmingworldmafia #swfriendly #slimmingworldfriendly #swdiary #swinsta #slimmingworldfollowers #omelette
8 2 16 January, 2020
#transformationthursday ... .
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- a little look back at my journey! I don’t weigh the same as either picture but I’m miles away from the one on the right and won’t be going back there EVER! Needed to see these pictures this morning to give myself a kick up the bum! 💪🏻💪🏻💪🏻🖤 .
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#weightlossjourney #slimmingworldsp #slimmingworldprep #slimmingworldmembers #slimmingworld #slimmingworldmember #swlunch #swsp #swfakeaway #swblog #swblogger #slimmingworldblogger #slimmingworldblog #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldmafia #slimmingworldmafiauk #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldfriends #slimmingworldlife #onplanjan #swmum #slimmingworldmums #slimmingworldmum #slimmingworldtransformation #swtransformation
9 0 16 January, 2020

Boiled egg on toast with a side of watermelon using 3 syns for lurpak light to mash the eggs 😋

Having my coffee in the car this morning ☕🚘 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldfriendly #slimmingworldinspiration #weightloss #weightlossjourney #lowsyn #healthyextra #breakfast

Boiled egg on toast with a side of watermelon using 3 syns for lurpak light to mash the eggs 😋

Having my coffee in the car this morning ☕🚘 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworlddiary #slimmingworldfriendly #slimmingworldinspiration #weightloss #weightlossjourney #lowsyn #healthyextra #breakfast
8 0 16 January, 2020

Last night's weigh in results was 3lb off... Chipping away at that massive Christmas gain, just want it all gone already...
#slimmingworld #slimmingworldmember #slimmingworlddiary #weighinwednesday #weighday

Last night's weigh in results was 3lb off... Chipping away at that massive Christmas gain, just want it all gone already...
#slimmingworld  #slimmingworldmember #slimmingworlddiary #weighinwednesday #weighday
4 0 16 January, 2020

Today’s breakfast in work porridge 40g HEXB made up of 50ml water and 100 ml skimmed milk few berries and pumpkin seeds and @freesoulsistas awaking tea today is meant to be weigh day see how I feel later on if I go this evening but I know I work hard and have been smashing my own goals #slimmingworld #slimmingworldplan #slimmingworldlife #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldblogger #slimmingworldbreakfast #slimmingworldfoodie #slimmingworldinsta #healthylifestyle #healthyfood #healthybreakfast #healthyeating #myweightlossdiary #porridge #weightwatcher #myfooddiary

Today’s breakfast in work porridge 40g HEXB made up of 50ml water and 100 ml skimmed milk few berries and pumpkin seeds and @freesoulsistas awaking tea today is meant to be weigh day see how I feel later on if I go this evening but I know I work hard and have been smashing my own goals #slimmingworld #slimmingworldplan#slimmingworldlife #slimmingworlddiary#slimmingworldmafia #slimmingworldjourney #slimmingworldblogger #slimmingworldbreakfast #slimmingworldfoodie #slimmingworldinsta #healthylifestyle #healthyfood #healthybreakfast #healthyeating #myweightlossdiary #porridge #weightwatcher#myfooddiary
7 0 16 January, 2020

Good morning everyone! ☀️ happy Thursday! Hope you all have a fantastic day today! Weigh day for me! Won’t be weighing until 5.30! I go to the later one now easier for me!. So light breakfast and lunch today. I’ll let you know how I get on! Only need 1.5lbs to get back to my pre Christmas Weight 🙏🏻. I have done a full week extra easy though which I haven’t done in ages! So not sure if they will have any affect! Hopefully not! ❤️. #slimmingworld #myslimmingworldjourney #SW #weightlose #empowered #slimmingworldfamilyuk #slimmingworldinspiration #slimmingworldfoodie #positivity #strong #happy #slowandsteady #slimmingworldideas #slimmingworldinsta #slimmingworldlove #slimmingworldlife #slimmingworlddiary #slimmingworldfoods #swuk #foodoptimising #fitness #formyboys #forme #swfamily #weighday #weighdaythursday #morning

Good morning everyone! ☀️ happy Thursday! Hope you all have a fantastic day today! Weigh day for me! Won’t be weighing until 5.30! I go to the later one now easier for me!. So light breakfast and lunch today. I’ll let you know how I get on! Only need 1.5lbs to get back to my pre Christmas Weight 🙏🏻. I have done a full week extra easy though which I haven’t done in ages! So not sure if they will have any affect! Hopefully not! ❤️. #slimmingworld #myslimmingworldjourney #SW #weightlose #empowered #slimmingworldfamilyuk #slimmingworldinspiration #slimmingworldfoodie #positivity #strong #happy #slowandsteady #slimmingworldideas  #slimmingworldinsta #slimmingworldlove #slimmingworldlife #slimmingworlddiary #slimmingworldfoods #swuk #foodoptimising #fitness #formyboys #forme #swfamily #weighday #weighdaythursday #morning
10 0 16 January, 2020

Yesterday’s food:
Breakfast - Cheerios (HEA&HEB)
Lunch - @nakednoodleuk Char Sui rice pot (2) and an apple
Dinner - Beef bourgeon with mash (3 syns), carrots and green beans
Snacks - @galaxyuk light (2 syns)
#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfoodblog #swinsta #swinspiration #slimmingworldworks #extraeasy #healthyeating #slimmingworldinstagram #slimmingworldjourney #beef #beefcasserole #mash #ricepot #cheerios #swbreakfast #swlunch #swdinner

Yesterday’s food:
Breakfast - Cheerios (HEA&HEB)
Lunch - @nakednoodleuk Char Sui rice pot (2) and an apple
Dinner - Beef bourgeon with mash (3 syns), carrots and green beans 
Snacks - @galaxyuk light (2 syns)
#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfoodblog #swinsta #swinspiration #slimmingworldworks #extraeasy #healthyeating #slimmingworldinstagram #slimmingworldjourney #beef #beefcasserole #mash #ricepot #cheerios #swbreakfast #swlunch #swdinner
8 1 16 January, 2020

I wasnt as good as I hoped, however so chuffed with a loss 🤗🤗 #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldlove #slimmingworldmafia #weighday

I wasnt as good as I hoped, however so chuffed with a loss 🤗🤗 #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldlove #slimmingworldmafia #weighday
3 0 16 January, 2020
☕️BREAKFAST☕️ Same old this morning although potentially going to get rid of the homemade coffee for a Starbucks cappuccino to prepare me for the day ahead! 🤦🏼‍♀️👩🏼‍💻 #SlimmingWorld #slimmingworlduk #slimming #slimmingworldmafia #slimmingworldsynfree #slimmingworldmembers #slimmingworldfoodie #slimmingworlddessert #slimmingworldsuccess #slimmingworldrecipes #slimmingworldlunch #slimmingworlddiary #slimmingworldinsta #slimmingworldideas #slimmingworldsynfree #sw #swuk #swonplan #swdinner #swbreakfast #swlunch #swsyns #swsynfree
6 0 16 January, 2020

Another pound off! It's slow but at least its coming off!

Another pound off! It's slow but at least its coming off!
6 1 16 January, 2020

Feeling alot less tired today but still not feeling 100% and wasn't feeling hungry so had a milky tea (1/2HexA) with a @oceansprayinc cranberry juice light (1) with some water to keep my hydrated and try and keep the tiredness at bay!!
It's nearly Friday guys, we can do it!!! 💪🏻
#eathappy #eathappyhealthy #eatclean #slimmingworld #swuk #foodblog #foodblogger #onplanwhenican #easyextra #foodoptomising #extraeasy #weightlossjourney #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers

Feeling alot less tired today but still not feeling 100% and wasn't feeling hungry so had a milky tea (1/2HexA) with a @oceansprayinc cranberry juice light (1) with some water to keep my hydrated and try and keep the tiredness at bay!!
It's nearly Friday guys, we can do it!!! 💪🏻
#eathappy #eathappyhealthy#eatclean #slimmingworld#swuk #foodblog #foodblogger #onplanwhenican#easyextra #foodoptomising #extraeasy #weightlossjourney #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration#slimmingworldfollowers
7 2 16 January, 2020

🤰🏼🤱🏼 ONE YEAR 🤱🏼🤰🏼 16.01.19

The day we found out you were real

From that moment I have been forever changed

I love my body for growing, delivering and nourishing you as if by magic (with plenty of blood, sweat & tears)

Thanks for being the tiny soul I never knew I needed 🖤

#sw #swuk #swcouple #swinsta #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #foodblogger #fooddiary #weightloss #swarmy #swmafia #slimmingworldinspiration #pregnantlife #slimmingworldlife #babygirl #emmasdiary #clearblue #clearblueconfirmed #motherhood #baby #pregnancy #tbt #throwback #beforeandafter #motherhoodunplugged #mumblog #momblogger #mumlife

🤰🏼🤱🏼 ONE YEAR 🤱🏼🤰🏼 16.01.19

The day we found out you were real

From that moment I have been forever changed

I love my body for growing, delivering and nourishing you as if by magic (with plenty of blood, sweat & tears)

Thanks for being the tiny soul I never knew I needed 🖤

#sw #swuk #swcouple #swinsta #slimmingworld  #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #foodblogger #fooddiary #weightloss #swarmy #swmafia #slimmingworldinspiration #pregnantlife #slimmingworldlife #babygirl #emmasdiary #clearblue #clearblueconfirmed #motherhood #baby #pregnancy #tbt #throwback #beforeandafter #motherhoodunplugged #mumblog #momblogger #mumlife
257 19 16 January, 2020

@asda wholemeal crumpets (4.5 syns each), marmite and HEA cheese - needed a quick breakfast this morning #slimmingworldbrealfast #slimmingworldquickandeasy #slimmingworlddiary #slimmingworldvegetarian

@asda wholemeal crumpets (4.5 syns each), marmite and HEA cheese - needed a quick breakfast this morning #slimmingworldbrealfast #slimmingworldquickandeasy #slimmingworlddiary #slimmingworldvegetarian
2 0 16 January, 2020

Percy Pig cupcakes 🐷😋⬅️
Picked up some of the new @marksandspencer Percy Pig sauce (scroll for packaging, it's delicious!) so thought would make some baked oats cupcakes.
Cupcakes made my usual way using 45g @mornflake oatbran (hex b) 1/2 tsp baking powder 3/4 tbsp @nkdliving erythritol sweetener 1 egg, 1 pot @lightandfreeuk vanilla yogurt (0.5) and vanilla extract. Baked 170 for 20 minutes. Cooled and piped with 1.5 tubs @lindahls_uk white chocolate kvarg (1) and left in fridge overnight. This morning drizzled with 1/2 tbsp of the Percy Pig sauce (1.5) and topped with @marksandspencer Percy Pig fruity chews (1 syn each - both the sauce and sweets are suitable for vegetarians too) - 7 syns total for all 4 and delicious yumm 👍🏻🤩👌🏻
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#slimmingworld #slimmingworldUK #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfollowers #slimmingworldinspiration #slimmingworldsupport #slimmingworldrecipes #slimmingworlddiary #swuk #foodoptimising #foodie #foodblog #foodporn #fooddiary #healthyfood #healthyrecipes #cupcakes #percypig #cakeforbreakfast #vanillacupcakes #tinks_cakes #onplanjan #slimmingworldblog

Percy Pig cupcakes 🐷😋⬅️
Picked up some of the new @marksandspencer Percy Pig sauce (scroll for packaging, it's delicious!) so thought would make some baked oats cupcakes.
Cupcakes made my usual way using 45g @mornflake oatbran (hex b) 1/2 tsp baking powder 3/4 tbsp @nkdliving erythritol sweetener 1 egg, 1 pot @lightandfreeuk vanilla yogurt (0.5) and vanilla extract. Baked 170 for 20 minutes. Cooled and piped with 1.5 tubs @lindahls_uk white chocolate kvarg (1) and left in fridge overnight. This morning drizzled with 1/2 tbsp of the Percy Pig sauce (1.5) and topped with @marksandspencer Percy Pig fruity chews (1 syn each - both the sauce and sweets are suitable for vegetarians too) - 7 syns total for all 4 and delicious yumm 👍🏻🤩👌🏻
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#slimmingworld #slimmingworldUK #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfollowers #slimmingworldinspiration #slimmingworldsupport #slimmingworldrecipes #slimmingworlddiary  #swuk #foodoptimising #foodie #foodblog  #foodporn #fooddiary #healthyfood #healthyrecipes #cupcakes #percypig #cakeforbreakfast #vanillacupcakes #tinks_cakes #onplanjan  #slimmingworldblog
52 0 16 January, 2020
✨WEIGH DAY✨
1lb loss... not too bad I will take that😂 I did go off plan for a day or so, so still having a loss is really good! I definitely pulled it back over the past couple of days💪🏻 Here’s to another week!
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#slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #healthymeals #extraeasy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swfoodoptimise #swplan #swfamily #healthyeating #swlunch #swinstagram 
#slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swmeals #pcos #pcosweightloss
11 1 16 January, 2020

THURSDAY • MORNING • RUN 🏃🏽‍♀️ After my hip pain started glaring up again over the Christmas period I completely backed off running and since the motivation to run was at an all time low 😩 throw in getting used to starting a new job & getting used to commuting running wasn’t high on my list of priorities to be completely honest 🤷🏽‍♀️
••••••••••••••••••••••••••••••••••••••••••••••••
After a positive physio session last week (where a lot of tears were cried 😂) and feeling a bit more settled into a work routine I knew it was the tome to start gently & slowly easing back into it 🐢 so took myself out for 3 miles this morning ••••••••••••••••••••••••••••••••••••••••••••••••
It was a run that was really needed and I already feel so much more positive about the day for getting it done 🎉 the goal eventually is to get out before work 3 times and run (not too fussed about distance at the moment it’s all about just being consistent again) 👏🏽 ••••••••••••••••••••••••••••••••••••••••••••••••
I find adjusting to new routines and change SUPER hard (which is something most people probably do) 😅 but I need to keep reminding myself that whilst cutting yourself slack and easing into things is the best way to go, if I want to get back to running longer distances, I just need to get out there and run the miles!

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworlder #slimmingworldfamily #slimmingworldmotivation #vegetarianslimmer #targetmember #slimmingworldtargetmember #onplan #weightlossjourney #weightlosstransformation #foodstagram #foodoptimising #cleaneating #caloriecounting #nutracheck #balanceddiet #balancedlife #running #morningrun

THURSDAY • MORNING • RUN 🏃🏽‍♀️ After my hip pain started glaring up again over the Christmas period I completely backed off running and since the motivation to run was at an all time low 😩 throw in getting used to starting a new job & getting used to commuting running wasn’t high on my list of priorities to be completely honest 🤷🏽‍♀️
••••••••••••••••••••••••••••••••••••••••••••••••
After a positive physio session last week (where a lot of tears were cried 😂) and feeling a bit more settled into a work routine I knew it was the tome to start gently & slowly easing back into it 🐢 so took myself out for 3 miles this morning ••••••••••••••••••••••••••••••••••••••••••••••••
It was a run that was really needed and I already feel so much more positive about the day for getting it done 🎉 the goal eventually is to get out before work 3 times and run (not too fussed about distance at the moment it’s all about just being consistent again) 👏🏽 ••••••••••••••••••••••••••••••••••••••••••••••••
I find adjusting to new routines and change SUPER hard (which is something most people probably do) 😅 but I need to keep reminding myself that whilst cutting yourself slack and easing into things is the best way to go, if I want to get back to running longer distances, I just need to get out there and run the miles!

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworlder  #slimmingworldfamily #slimmingworldmotivation #vegetarianslimmer #targetmember #slimmingworldtargetmember #onplan #weightlossjourney #weightlosstransformation #foodstagram #foodoptimising #cleaneating #caloriecounting #nutracheck #balanceddiet #balancedlife #running #morningrun
13 0 16 January, 2020

🍇B R E A K F A S T🍇
Overnight oats 💞 like I said the other day, it's so easy for me just to mix this together in the morning, eat and goooo 🏃🏃
Frozen fruit FREE
fat free flavoured Yog 0.5 syns
40g of plain porridge oats HexB
✌️✌️✌️Happy Thursday ❤️
#slimmimg #slimmingworld #slimmingworlduk #sw #swuk #journey #weightloss #weighylossjourney #newyear #healthy #slimmingworldideas #weightlossplan #losingweight #onplan #speed #slimmingworldsupport #slimmingworldfamily #weightlossmotivation #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworlddiary

🍇B R E A K F A S T🍇
Overnight oats 💞 like I said the other day, it's so easy for me just to mix this together in the morning, eat and goooo 🏃🏃
Frozen fruit FREE
fat free flavoured Yog 0.5 syns
40g of plain porridge oats HexB
✌️✌️✌️Happy Thursday ❤️
#slimmimg #slimmingworld #slimmingworlduk #sw #swuk #journey #weightloss #weighylossjourney #newyear #healthy #slimmingworldideas #weightlossplan #losingweight #onplan #speed  #slimmingworldsupport #slimmingworldfamily #weightlossmotivation #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworlddiary
3 0 16 January, 2020

It’s not the biggest loss, but it’s still a loss so I’m not letting it get me down! I’m just going to carry on slowly chipping away at this weight, and if that means a pound a week then that’s what I will do 💪🏻 #slimmingworld #slimmingdown #slimming #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation

It’s not the biggest loss, but it’s still a loss so I’m not letting it get me down! I’m just going to carry on slowly chipping away at this weight, and if that means a pound a week then that’s what I will do 💪🏻 #slimmingworld #slimmingdown #slimming #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldinspiration #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation
7 0 16 January, 2020

Weigh day results: -3lbs 💪🏻🥰🤸🏼‍♀️💃 I'm so happy with this!! This week I stopped counting calories after much debate with myself about it. I ate loads of fruit and veg (especially the speedy kind) and made sure there was a 1/3 included with every meal 🥕🍇🍓 My loss was much better than last week and I'm not starving all the time and my moods improved a lot more too 🌞 I'm over the moon to see results! 🌜I just want to keep this up ☺️❤️
#Slimmingworld #Slimmer #SlimmingWorldFood #slimmingworldfamily #January #NewYearNewMe #slimmingworldsuccess  #slimmingworldblogger #Motivated #Motivation #WeightLoss #Dieting #Determined #WeightlossJourney #LowFat #SlimmingWorldInsta #Slimming #WeightLoss #SlimmingWorldFriendly #Comitment #SlimmingWorldUk #SlimmingWorldFriends #Healthy #SlimmingWorldDiary #SlimmingWorldJourney #SWScotland #SlimmingWorldSupport #SlimmingWorldFollowers #HappyGirl #FoodDiary #foodoptimise

Weigh day results: -3lbs 💪🏻🥰🤸🏼‍♀️💃 I'm so happy with this!! This week I stopped counting calories after much debate with myself about it. I ate loads of fruit and veg (especially the speedy kind) and made sure there was a 1/3 included with every meal 🥕🍇🍓 My loss was much better than last week and I'm not starving all the time and my moods improved a lot more too 🌞 I'm over the moon to see results! 🌜I just want to keep this up ☺️❤️
#Slimmingworld #Slimmer #SlimmingWorldFood #slimmingworldfamily #January #NewYearNewMe #slimmingworldsuccess  #slimmingworldblogger #Motivated #Motivation #WeightLoss #Dieting #Determined #WeightlossJourney #LowFat #SlimmingWorldInsta #Slimming #WeightLoss #SlimmingWorldFriendly #Comitment #SlimmingWorldUk #SlimmingWorldFriends #Healthy #SlimmingWorldDiary #SlimmingWorldJourney #SWScotland #SlimmingWorldSupport #SlimmingWorldFollowers #HappyGirl #FoodDiary #foodoptimise
4 0 16 January, 2020

Yesterday was planned off plan day but it was more off plan than I expected to be.
Today I feel bloated and no energy so back to basics and #onplanjan
#slimmingworldinsta #slimmingworldmotivation #slimmingworldplan #slimmingworldinspiration #slimmingworlddiary #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldmafiauk

Yesterday was planned off plan day but it was more off plan than I expected to be. 
Today I feel bloated and no energy so back to basics and #onplanjan 
#slimmingworldinsta #slimmingworldmotivation #slimmingworldplan #slimmingworldinspiration #slimmingworlddiary #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldmafiauk
1 0 16 January, 2020

Breakfast - weetabix with grapes and blueberries before my morning run for some energy x
Looking forward to getting out there after the school run and clearing my head 🏃🏼‍♀️🏃🏼‍♀️👌
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmotivation #loveslimmingworld #slimmingworlddiary #fruit #lovefood #loveSwimming #bodymagic #EveryDayIsaNewDay #loveMyLife #healthychoices #healthyliving #newToRunning #BACKONIT #letsgetvisible #slimforlife #thatFeeling #TeamMasonic

Breakfast - weetabix with grapes and blueberries before my morning run for some energy x
Looking forward to getting out there after the school run and clearing my head 🏃🏼‍♀️🏃🏼‍♀️👌
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmotivation #loveslimmingworld #slimmingworlddiary #fruit #lovefood #loveSwimming #bodymagic #EveryDayIsaNewDay #loveMyLife #healthychoices #healthyliving #newToRunning #BACKONIT #letsgetvisible #slimforlife #thatFeeling #TeamMasonic
5 0 16 January, 2020

Banocolate pancake stack today 🍌 🍫 .

40g blitzed oats (B)
4tbsp fat free yoghurt
1 egg
1 tbsp sweetener
.

Served with chopped banana and melted @sweetfreedomuk banana choc sauce. .

Sooo tasty!
Weigh day today. I really hope my hard work pays off 🤞🏻 .

#slimmingworlddiary #slimmingworldinsta
#slimmingworldlifestyle #slimmingworld
#slimmingworldfriends #slimmingworldfamily #slimmingworldmama #slimmingworldafterbaby #slimmingworldmums #slimmingworldjourney #slimmingworldblog #slimmingworldblogger #slimmingworld2020

Banocolate pancake stack today 🍌 🍫 .

40g blitzed oats (B)
4tbsp fat free yoghurt
1 egg
1 tbsp sweetener
.

Served with chopped banana and melted @sweetfreedomuk banana choc sauce. .

Sooo tasty! 
Weigh day today. I really hope my hard work pays off 🤞🏻 .

#slimmingworlddiary #slimmingworldinsta 
#slimmingworldlifestyle #slimmingworld
#slimmingworldfriends #slimmingworldfamily #slimmingworldmama #slimmingworldafterbaby #slimmingworldmums #slimmingworldjourney #slimmingworldblog #slimmingworldblogger #slimmingworld2020
6 2 16 January, 2020

Top #slimmingworlddiary posts

Slow Cooker Honey Chilli Chicken
Stir Fry 🌶️🌶️🌶️🌶️🌶️
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Another blast from the past lol and one that takes 3 mins prep to pop in the slow cooker 👌
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SYNS for this will be for honey 2.5 syns per tablespoon, then depending on the brands you use for the Hoisin & Chilli Sauce. I served with Amoy Udon noodles 1 syn per pouch, I had a lot of vegetables to use so just chopped them up to make the stir fry. THIS IS 2 PORTIONS 😊
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Recipe is on my website link under my profile picture via Pinterest link OR Google Search Jules The Lazy Cook find my website in recipe section go to Evening Meals then Fakeaway OR there will be a swipe up link in my Insta stories now for 24hrs
.
#slimmingworldlife #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #familymeals #budgetmeals #mealideas #loveyourleftovers #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes

Slow Cooker Honey Chilli Chicken
Stir Fry 🌶️🌶️🌶️🌶️🌶️
.
Another blast from the past lol and one that takes 3 mins prep to pop in the slow cooker 👌
.
SYNS for this will be for honey 2.5 syns per tablespoon, then depending on the brands you use for the Hoisin & Chilli Sauce. I served with Amoy Udon noodles  1 syn per pouch, I had a lot of vegetables to use so just chopped them up to make the stir fry. THIS IS 2 PORTIONS 😊
.
Recipe is on my website link under my profile picture via Pinterest link OR Google Search Jules The Lazy Cook find my website in recipe section go to Evening Meals then Fakeaway OR there will be a swipe up link in my Insta stories now for 24hrs
.
#slimmingworldlife #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger  #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #familymeals #budgetmeals #mealideas #loveyourleftovers #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes
1,314 93 15 January, 2020

🎞Cinema Snacks!🎞
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The cinema is SUCH an area of temptation so I’ve snuck this treat box in with me, inspired by the proper lovely @sw_bethhazel 💖@propercorn sweet and salty popcorn; a hifi bar, white chocolate chunks and raspberries; HexB ‘tortilla chips’ with guac 🥑and salsa 🍅😍 (I’ll put syns on my story). Does anyone else feel like someone’s gonna call the police on you when you sneak food into the cinema!?
🚨🚨🚨
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I used @jdseasonings fajita spice on my tortilla chips and they taste AMAZING! ———————————
Use code LKSW20 for 20% off any order @jdseasonings #ad #affiliate ———————————
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. #swuk #swfriends #swfamily #swsupport #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldideas #slimming
#weightloss #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #foodblogger #slimmingworldfriendly #weightlossblogger #healthy #foodoptimising #slimmingworldjourney #weightlossjourney #weightwatchers

🎞Cinema Snacks!🎞
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.
.
.
The cinema is SUCH an area of temptation so I’ve snuck this treat box in with me, inspired by the proper lovely @sw_bethhazel 💖@propercorn sweet and salty popcorn; a hifi bar, white chocolate chunks and raspberries; HexB ‘tortilla chips’ with guac 🥑and salsa 🍅😍 (I’ll put syns on my story). Does anyone else feel like someone’s gonna call the police on you when you sneak food into the cinema!?
🚨🚨🚨
.
.
.
I used @jdseasonings fajita spice on my tortilla chips and they taste AMAZING! ———————————
Use code LKSW20 for 20% off any order @jdseasonings #ad #affiliate ———————————
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.  #swuk #swfriends #swfamily #swsupport #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfooddiary #slimmingworldideas #slimming
#weightloss #slimmingworlddiary #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #foodblogger #slimmingworldfriendly #weightlossblogger #healthy #foodoptimising #slimmingworldjourney #weightlossjourney #weightwatchers
233 17 15 January, 2020

Creamy Tomato Chicken Pasta 😍😍😍
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Aint made this one in ages, one of my favourite pasta dishes to make 😍😍 quick and easy to make.. i used 2tbsp of @spicentice chipotle rub to make this spicier 🤤🤤..
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🍗 Chop up 2 chicken breasts, 2 peppers, 1 white onion and 2 cloves of garlic and fry off then add in 1 tin of chopped tomatoes, 1 carton of passatta, 2 tbsp of tomato puree, 2 tbsp of @spicentice chipotle rub & italian herbs and 150ml of chicken stock. stir and leave to simmer, add in 160g of penne pasta and your hexA worth of soft cheese and mix it about until it thickens 😍😍😍😍 immense
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#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising

Creamy Tomato Chicken Pasta 😍😍😍
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Aint made this one in ages, one of my favourite pasta dishes to make 😍😍 quick and easy to make.. i used 2tbsp of @spicentice chipotle rub to make this spicier 🤤🤤..
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🍗 Chop up 2 chicken breasts, 2 peppers, 1 white onion and 2 cloves of garlic and fry off then add in 1 tin of chopped tomatoes, 1 carton of passatta, 2 tbsp of tomato puree, 2 tbsp of @spicentice chipotle rub & italian herbs and 150ml of chicken stock. stir and leave to simmer, add in 160g of penne pasta and your hexA worth of soft cheese and mix it about until it thickens 😍😍😍😍 immense
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#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising
857 27 14 January, 2020

#transformationtuesday
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Really feeling all the motivation right now! I’ve been on this 100% since January 1st and I’m only 1.5lbs away from target now😍 I started slimming world weighing 14stone 7lbs! I hit target 15 months later🎉 - 9stone 7lbs and then I had my little munchkin in March and went up to 11stone 12lbs✌🏼 I am now 9stone 8.5lbs and I’m nearly back to my pre pregnancy weight. I know people lose it quicker and it’s taken me 10 months but everyone has their own pace and journey😘 following the plan will get you where you want and it doesn’t matter how long it takes! My body has been through so much the past 4 years and I’m so much happier in myself now too✨ I can’t believe I now get to help others have that feeling too, as it’s one of the best feelings in the world❤️
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#slimmingworldtransformation #onplanjan #thatslimmingworldfeeling #slimmingworldworks #weightlosstransformation #slimmingworldmember #slimmingworldconsultant #slimmingworlduk #slimmingworld #slimmingworldfollowers #foodieblog #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #weightlossjourney #motivation #slimmingworldmeals #weightloss #slimmingworlddiary #slimmingworldfamily #slimmingworldfriends #weightlossmotivation #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #mumblog #swuk #transformation

#transformationtuesday ✨
.
Really feeling all the motivation right now! I’ve been on this 100% since January 1st and I’m only 1.5lbs away from target now😍 I started slimming world weighing 14stone 7lbs! I hit target 15 months later🎉 - 9stone 7lbs and then I had my little munchkin in March and went up to 11stone 12lbs✌🏼 I am now 9stone 8.5lbs and I’m nearly back to my pre pregnancy weight. I know people lose it quicker and it’s taken me 10 months but everyone has their own pace and journey😘 following the plan will get you where you want and it doesn’t matter how long it takes! My body has been through so much the past 4 years and I’m so much happier in myself now too✨ I can’t believe I now get to help others have that feeling too, as it’s one of the best feelings in the world❤️
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#slimmingworldtransformation #onplanjan #thatslimmingworldfeeling #slimmingworldworks #weightlosstransformation #slimmingworldmember #slimmingworldconsultant #slimmingworlduk #slimmingworld #slimmingworldfollowers #foodieblog #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #weightlossjourney #motivation #slimmingworldmeals #weightloss #slimmingworlddiary #slimmingworldfamily #slimmingworldfriends #weightlossmotivation #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #mumblog #swuk #transformation
1,191 31 14 January, 2020

GIANT SAUSAGE ROLL 😋 • Syn Free + HEB. Recipe below 👇👇👇
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1️⃣ Mix together: 500g 5% pork mince 🐷, 3/4 of a chopped onion 🧅, 2tsp sage, 2tsp onion granules, 1tsp garlic 🧄 and 1tsp salt 🧂
2️⃣ Divide mixture and roll into sausages. You can usually make 3x big ones like this or 6x little ones (for snacking etc)
3️⃣ Cook at 180oC in the oven on a tinfoil lined tray until mostly cooked through.
4️⃣ Grab a HEB choice wrap (I use the @ww.uk ones) and coat in egg wash.
5️⃣ Put your sausages at the bottom edge and roll. Trim the edges**
6️⃣ Cover the outside of the rolls in the remaining egg wash and place back into the oven until golden on top 😍👌
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** If you’re doing little rolls, put 2 sausages on the bottom edge and roll. Then separate the 2 rolls by cutting down the middle. Then trim carry on with the rest of the steps 😊
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#slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldbuddies #slimmingworldfamily #slimmingworldsupport #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #weightloss #slimmingworldfood #food #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #blogger #bloggersofinstagram

GIANT SAUSAGE ROLL 😋 • Syn Free + HEB. Recipe below 👇👇👇
-
1️⃣ Mix together: 500g 5% pork mince 🐷, 3/4 of a chopped onion 🧅, 2tsp sage, 2tsp onion granules, 1tsp garlic 🧄 and 1tsp salt 🧂
2️⃣ Divide mixture and roll into sausages. You can usually make 3x big ones like this or 6x little ones (for snacking etc)
3️⃣ Cook at 180oC in the oven on a tinfoil lined tray until mostly cooked through.
4️⃣ Grab a HEB choice wrap (I use the @ww.uk ones) and coat in egg wash.
5️⃣ Put your sausages at the bottom edge and roll. Trim the edges**
6️⃣ Cover the outside of the rolls in the remaining egg wash and place back into the oven until golden on top 😍👌
-
** If you’re doing little rolls, put 2 sausages on the bottom edge and roll. Then separate the 2 rolls by cutting down the middle. Then trim carry on with the rest of the steps 😊
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#slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldbuddies #slimmingworldfamily #slimmingworldsupport #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #weightloss #slimmingworldfood #food #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #blogger #bloggersofinstagram
605 45 15 January, 2020

#throwbackthursday time and today I am wearing " that size 12 dress" for those of you that followed me for a while will remember me fitting in to my first size 12 ( one of my main aims when starting slimming world) and remembering how giddy and quite frankly emotional it made me. This is on my highlights if anyone is interested 😘😘 The first dress was a size 28!!!! Keep reminding yourself of all the big milestones you have reached. That target certificate may not be in our hands yet but other targets may have been reached. One of mine was wearing a size 12 and I have done that. Be proud of how far you have come and what you have acheived 😘😘😘 #throwbackthursday #bodyimage #bodyconfidence #selfconfidence #selflove #positivevibes #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldstory #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldfood #slimmingworldideas #swworks #slimmingworldsupport #swuk #swuk2020 #swukfamily #foodblogger #weightlossjourney #motivated #determined #noexcuses

#throwbackthursday time and today I am wearing " that size 12 dress" for those of you that followed me for a while will remember me fitting in to my first size 12 ( one of my main aims when starting slimming world) and remembering how giddy and quite frankly emotional it made me.  This is on my highlights if anyone is interested 😘😘 The first dress was a size 28!!!! Keep reminding yourself of all the big milestones you have reached.  That target certificate may not be in our hands yet but other targets may have been reached.  One of mine was wearing a size 12 and I have done that.  Be proud of how far you have come and what you have acheived 😘😘😘 #throwbackthursday #bodyimage #bodyconfidence #selfconfidence #selflove #positivevibes #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldstory #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends #slimmingworldfood #slimmingworldideas #swworks #slimmingworldsupport #swuk #swuk2020 #swukfamily #foodblogger #weightlossjourney #motivated #determined #noexcuses
231 13 16 January, 2020