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Day 6 Wednesday .
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Went to Nuffield for a swim did 24 lengths lots of stretches and walking in the pool!
I took with me to have after... A Pear, Clementine, Banana,... .
Missed lunch as I was there till nearly 3pm .. However I had a Skinny Latte! HexA .
Dinner
We had Steak Slimming World Chips, broccoli and tomato’s.. .
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I also made a mushroom pepper sauce using Quark.. Everything on my plate was Free & Speed! ❤️
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#foodoptimising #sw #slimmingworld #slimmingworldmember #slimmingworldmembers #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #slimmingworldfoodblog #slimmingworldinstagram #slimmingworldmeals #slimmingworldchips #bodymagic #speedfoods #filletsteak #synfreesauce #nuffieldhealthandwellbeing #swimming #kneeoperation #recovering #weightlossjourney #weightloss #healthyfood #healthylifestyle #foodblogger #foodpics #freefood #gulesfatbuster #keepgoing

Day 6 Wednesday .
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Went to Nuffield for a swim did 24 lengths lots of stretches and walking in the pool! 
I took with me to have after... A Pear, Clementine, Banana,... .
Missed lunch as I was there till nearly 3pm .. However I had a Skinny Latte! HexA .
Dinner
We had Steak Slimming World Chips, broccoli and tomato’s.. .
.
I also made a mushroom pepper sauce using Quark.. Everything on my plate was Free & Speed! ❤️
.

#foodoptimising #sw #slimmingworld #slimmingworldmember #slimmingworldmembers #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #slimmingworldfoodblog #slimmingworldinstagram #slimmingworldmeals #slimmingworldchips #bodymagic #speedfoods #filletsteak #synfreesauce #nuffieldhealthandwellbeing #swimming #kneeoperation #recovering #weightlossjourney #weightloss #healthyfood #healthylifestyle #foodblogger #foodpics #freefood #gulesfatbuster #keepgoing
4 0 7 hours ago
I love that it doesn't matter how late at night it is you can still fill up on great tasty foods and lose weight! Rice pudding time! 
#ricepudding #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimwithemily #slimmingworlduk #weightlossjourney #swblogger #swfood #swfriends #swinspo #swideas #slimmingworldsuccess #swfoodblog #swonplan #swinspiration
3 1 7 hours ago

Tea was chicken fajita stir fry. I had half so it’s only 2.5 syns.. I added an extra pepper an onion to bulk it out and add more speed.. chose to put it on a WW wrap like a pizza (6 syns) and topped with cheese (HexA) it was delicious 😍😍
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#slimmingworld #slimmingworlduk #onplan #onplanuary #slimmingworldmafia #dietlife #targetmember #weightloss #weighlossjourney #slimmingdown #syns #slimmingworldfood #foodoptimising # slimmingworldplan #slimmingworldsuccess #slimmingworldmeals #dietplan #swplan #swmeals #onplantea #chickenstirfry #delicious

Tea was chicken fajita stir fry. I had half so it’s only 2.5 syns.. I added an extra pepper an onion to bulk it out and add more speed.. chose to put it on a WW wrap like a pizza (6 syns) and topped with cheese (HexA) it was delicious 😍😍
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#slimmingworld #slimmingworlduk  #onplan #onplanuary #slimmingworldmafia #dietlife #targetmember #weightloss #weighlossjourney #slimmingdown #syns #slimmingworldfood #foodoptimising # slimmingworldplan #slimmingworldsuccess #slimmingworldmeals #dietplan #swplan #swmeals #onplantea #chickenstirfry #delicious
3 0 8 hours ago

This is so apt at the moment. I feel I’m putting my heart & soul into being the best slimming world consultant I can be! Away on training this weekend.. I will come away feeling an even better consultant. 81 members in total and each and everyone of them want to achieve their dream weight with my help and support. In life I might not be everyone’s cup of tea but I genuinely love and respect all my members and I hope the feeling is mutual #consultantgoals #thatfeeling #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #slimmimgworlduk #slimmingworldjourney #slimmingworldsupport #passionate

This is so apt at the moment. I feel I’m putting my heart & soul into being the best slimming world consultant I can be! Away on training this weekend.. I will come away feeling an even better consultant. 81 members in total and each and everyone of them want to achieve their dream weight with my help and support. In life I might not be everyone’s cup of tea but I genuinely love and respect all my members and I hope the feeling is mutual #consultantgoals #thatfeeling #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldmafia #slimmingworld #slimmimgworlduk #slimmingworldjourney #slimmingworldsupport #passionate
9 0 8 hours ago

Same 🙈😭😂 #meme

Same 🙈😭😂 #meme
18 3 8 hours ago

This Weeks Stats 💪🏼 Managed all my HE’s just not my 2nd A as usual, finishing #weighday on 15 syns!
The rest of the week was a bit mixed, had my HEs some days and some days I didn’t at all; had some syns, but still only had 45.5 altogether, so only just over 3 days max syns worth in the whole week!
This week coming I’m aiming to have my HE’s everyday and have a similar amount of syns and hopefully loose some more weight next week! 🤞🏼 #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns #onplan #slimmingworldonplan #willpower #synfree #healthyextras #healthyextra #weeklyroundup #slimmingworldtargetmember #swtargetmember

This Weeks Stats 💪🏼 Managed all my HE’s just not my 2nd A as usual, finishing #weighday on 15 syns! 
The rest of the week was a bit mixed, had my HEs some days and some days I didn’t at all; had some syns, but still only had 45.5 altogether, so only just over 3 days max syns worth in the whole week! 
This week coming I’m aiming to have my HE’s everyday and have a similar amount of syns and hopefully loose some more weight next week! 🤞🏼 #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns  #onplan #slimmingworldonplan  #willpower #synfree #healthyextras #healthyextra #weeklyroundup #slimmingworldtargetmember #swtargetmember
7 0 8 hours ago

Hardly allowed to call this dinner look at the time 😪 Been braiding all evening @braided_by_aliyah , check it out 🌸so I completely forgot to eat, never thought I’d say that 🤣🥺 inside is @vivavivera shwarma only 1/2 pack which is less than 1 syn, 1 tbsp LIGHTER than light mayo (0.5) and and HeB Ww wrap 🥬✨ sooo good and quick to whip up!
#swworks #slimmingworldbreakfast #slimmingworldrecipe #slimmingworldrecipies #slimmingworldstudent #slimmingworldmafiauk #slimmingworldmafia #slimmingworldfamily
#swinspo
#swinspiration
#fitnessmotivation
#fitness
#gym
#gymmotivation
#gymlife
#swonplan
#swfakeaway
#swdinner
#swbreakfastideas
#swfreefood
#swmums
#healthylifestyle
#healthybreakfast #weightlossjourney #weightlossmotivation
#transformationtuesday
#healthylifestylechange
#foodblogger
#lowcalorie
#swinsta

Hardly allowed to call this dinner look at the time 😪 Been braiding all evening @braided_by_aliyah , check it out 🌸so I completely forgot to eat, never thought I’d say that 🤣🥺 inside is @vivavivera shwarma only 1/2 pack which is less than 1 syn, 1 tbsp LIGHTER than light mayo (0.5) and and HeB Ww wrap 🥬✨ sooo good and quick to whip up! 
#swworks #slimmingworldbreakfast #slimmingworldrecipe #slimmingworldrecipies #slimmingworldstudent #slimmingworldmafiauk #slimmingworldmafia #slimmingworldfamily 
#swinspo
#swinspiration 
#fitnessmotivation 
#fitness 
#gym 
#gymmotivation 
#gymlife 
#swonplan 
#swfakeaway 
#swdinner 
#swbreakfastideas 
#swfreefood 
#swmums 
#healthylifestyle 
#healthybreakfast #weightlossjourney #weightlossmotivation 
#transformationtuesday
#healthylifestylechange
#foodblogger
#lowcalorie
#swinsta
9 0 8 hours ago

Need to up my game 😳😳😳
3 weeks till dam (fine it’s city break)
10 weeks till Spain 😕😕mmm May have to get the bikini out
25 weeks till 14 days of tequila SHIT HELL I really need to slay that bikini along the lazy river 🤪🤪🤪
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Tonight I weighed in!! A bloody maintain!’ When I have been on plan 😩😩😩😩
So it’s still treat night, so thought about strawberries then got the half bar left of this baby and demolished it!! Made me feel bad when I flipped it over and it said f’ing resealable 🙈🙈🙈🙈🙈
New plan to be made!! #projectequila .
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#slimmingworldinsta #slimmingworldworks #bridegoals #shreddingforthedress #slimmingworldfood #slimmingworldmafia #imjustagirlwholovesfood #onplan #bristoligers
#bridegoals #2019bride #swinsta #fooddiary #whatiatetoday #swlife #swinstafam #swinstalove #weighday

Need to up my game 😳😳😳
3 weeks till dam (fine it’s city break)
10 weeks till Spain 😕😕mmm May have to get the bikini out 
25 weeks till 14 days of tequila SHIT HELL I really need to slay that bikini along the lazy river 🤪🤪🤪
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Tonight I weighed in!! A bloody maintain!’ When I have been on plan 😩😩😩😩
So it’s still treat night, so thought about strawberries then got the half bar left of this baby and demolished it!! Made me feel bad when I flipped it over and it said f’ing resealable 🙈🙈🙈🙈🙈
New plan to be made!! #projectequila .
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 #slimmingworldinsta #slimmingworldworks #bridegoals #shreddingforthedress #slimmingworldfood #slimmingworldmafia #imjustagirlwholovesfood #onplan #bristoligers 
#bridegoals #2019bride #swinsta #fooddiary #whatiatetoday #swlife #swinstafam #swinstalove #weighday
2 0 8 hours ago

Seafood and chicken paella for dinner. Syn free and super filling. Had a lovely chilled day today with the man. Much needed chill spent together. #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldinsta #swuk #paella #synfree #weightlossjourney #weightloss

Seafood and chicken paella for dinner. Syn free and super filling. Had a lovely chilled day today with the man. Much needed chill spent together. #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldinsta #swuk #paella #synfree #weightlossjourney #weightloss
19 1 8 hours ago

Evening! I’ve been toying with an idea for a little while now and I’d really like to know what you guys think. Having recently lost 4 stone on Slimming World, I now have a tonne of clothes that no longer fit (some still with tags on), and so I’m wondering whether anyone would be interested in me selling some of them via this account? Let me know! #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #weightwatchers #weightwatchersuk #ww #weightloss #weightlossjourney #northeastbloggers #nebloggers #choosereused #buysecondhand #preloved 📦

Evening! I’ve been toying with an idea for a little while now and I’d really like to know what you guys think. Having recently lost 4 stone on Slimming World, I now have a tonne of clothes that no longer fit (some still with tags on), and so I’m wondering whether anyone would be interested in me selling some of them via this account? Let me know! #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #weightwatchers #weightwatchersuk #ww #weightloss #weightlossjourney #northeastbloggers #nebloggers #choosereused #buysecondhand #preloved 📦
7 0 8 hours ago

Wednesdays Meals 🍴
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I've been a busy bee today hence the delay in posting & also my first "star week" since joining. This is always my chocolate week where I get a bit carried away but this month I'll battle on. I lost my Mammy in a car accident when I was 7 & have had an awful relationship with food ever since. I became an emotional eater. It was how I dealt with everything in my life. Happy, sad or anything in between it was always food. 🤕 Joining slimming world has opened my eyes to many aspects of my relationship with food that I have to overcome.
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Breakfast was speedy fruit & a skinny cappuccino using my HexA
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Dinner was a cottage pie made with extra veg & topped with a mashed turnip & potato mix. (2syns used for the entire dish for gravy granules)
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Tea was my HexB & HexA allowance for a tasty toastie with some speedy salad & a half syn of lighter than light mayo
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I had a cup of tea, hula hoop puft & a fibre one bar ending today on 9.5 syns 💪🏼
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#slimmingworld #slimmingworldmember #slimmingworldjourney #foodoptimising #swfoodblog #slimmingworldtransformation #slimmingworldplan #slimmingworldmafia #slimmingworldfooddiary #slimmingworldmammy #beatingthebulge #weightloss #slimmingmammy #waterintake #missingmymama #lifeafterloss #emotionaleater #emotionaleatingrecovery #holdingmyshittogether

Wednesdays Meals 🍴
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.
I've been a busy bee today hence the delay in posting & also my first "star week" since joining. This is always my chocolate week where I get a bit carried away but this month I'll battle on. I lost my Mammy in a car accident when I was 7 & have had an awful relationship with food ever since. I became an emotional eater. It was how I dealt with everything in my life. Happy, sad or anything in between it was always food. 🤕 Joining slimming world has opened my eyes to many aspects of my relationship with food that I have to overcome.
.
.
Breakfast was speedy fruit & a skinny cappuccino using my HexA
.
.
Dinner was a cottage pie made with extra veg & topped with a mashed turnip & potato mix. (2syns used for the entire dish for gravy granules)
.
.
Tea was my HexB & HexA allowance for a tasty toastie with some speedy salad & a half syn of lighter than light mayo
.
.
I had a cup of tea, hula hoop puft & a fibre one bar ending today on 9.5 syns 💪🏼
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#slimmingworld #slimmingworldmember #slimmingworldjourney #foodoptimising #swfoodblog #slimmingworldtransformation #slimmingworldplan #slimmingworldmafia #slimmingworldfooddiary #slimmingworldmammy #beatingthebulge #weightloss #slimmingmammy #waterintake #missingmymama #lifeafterloss #emotionaleater #emotionaleatingrecovery #holdingmyshittogether
9 1 8 hours ago

So inspired from my new group, never have I felt so welcomed before. I really wanted to find a group where I could take the time out and stay, and enjoy that time for myself without worrying about getting home.
It’s a fresh new start with a fresh new group, sometimes going back to basics and figuring out why things aren’t working is what’s needed. I’m excited for the journey ahead of me. #newgroup #selfcare #takethattimeout #loveyourself #lookafteryourself #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldlife #slimmingworldsuccess #slimmingworldfoodblog #slimmingworldmotivation

So inspired from my new group, never have I felt so welcomed before. I really wanted to find a group where I could take the time out and stay, and enjoy that time for myself without worrying about getting home.
It’s a fresh new start with a fresh new group, sometimes going back to basics and figuring out why things aren’t working is what’s needed. I’m excited for the journey ahead of me. #newgroup#selfcare#takethattimeout#loveyourself#lookafteryourself#slimmingworld#slimmingworldfamily#slimmingworldjourney#slimmingworldmafia#slimmingworldsupport#slimmingworldinsta#slimmingworldlife#slimmingworldsuccess#slimmingworldfoodblog#slimmingworldmotivation
11 1 8 hours ago

Weigh-Day Treat Plate;
@pepsimaxuk Cherry (free)
2 Cathedral City Lighter Cheddar Blocks (1st HEa)
2 Hi-Fi Light Bars (HEb, 1 Rocky Road, 1 Fruit And Nut)
2 Dark Chocolate Digestive Thins (3)
1 Guylian Chocolate Seashell (3)
3 Little Rolo’s (1.5)
@cadburyuk Treatsize Fudge (3)
@aerochocolateuki Milk Chocolate Bliss (2.5)
@reesesuk Mini Milk Chocolate Peanut Butter Cup (2)
🥤🧀🍒🥜🍫🍪🍯
15 syns!
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsyns #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #syns #dessert #hifi #chocolate #cheese #slimmingworldtargetmember #pepsi #peanutbutter #reeses #aero #darkchocolate #guylian

Weigh-Day Treat Plate;
@pepsimaxuk Cherry (free)
2 Cathedral City Lighter Cheddar Blocks (1st HEa)
2 Hi-Fi Light Bars (HEb, 1 Rocky Road, 1 Fruit And Nut)
2 Dark Chocolate Digestive Thins (3)
1 Guylian Chocolate Seashell (3)
3 Little Rolo’s (1.5)
@cadburyuk Treatsize Fudge (3)
@aerochocolateuki Milk Chocolate Bliss (2.5)
@reesesuk Mini Milk Chocolate Peanut Butter Cup (2)
🥤🧀🍒🥜🍫🍪🍯
15 syns!
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsyns #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #syns #dessert #hifi #chocolate #cheese  #slimmingworldtargetmember #pepsi #peanutbutter #reeses #aero #darkchocolate #guylian
20 1 8 hours ago

🍫🍊🍫 Chocolate orange sharing pancake stack 🍫🍊🍫 Batter made using 40g @mornflake oats (HE B), x2 eggs, sweetener to taste, orange essence & fat free Greek yogurt. We had these with melted Nutella (12 syns) & mini orange segments (1.5 syns each) Shared between myself and the lovely @ahughes_weightloss in total 12.5 syns each 😍🙌🏻🥞 #slimmingworldpancakes #slimmingworldpancakestack #slimmingworldhealthyextras #slimmingworld #slimmingworldplan #slimmingworlddessert #slimmingworlddiary #slimmingworldfriendly #slimmingworldfriends #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworldblog #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldblogger #slimmingworldblog

🍫🍊🍫 Chocolate orange sharing pancake stack 🍫🍊🍫 Batter made using 40g @mornflake oats (HE B), x2 eggs, sweetener to taste, orange essence & fat free Greek yogurt. We had these with melted Nutella (12 syns) & mini orange segments (1.5 syns each) Shared between myself and the lovely @ahughes_weightloss in total 12.5 syns each 😍🙌🏻🥞#slimmingworldpancakes #slimmingworldpancakestack #slimmingworldhealthyextras #slimmingworld #slimmingworldplan #slimmingworlddessert #slimmingworlddiary #slimmingworldfriendly #slimmingworldfriends #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworldblog #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldblogger #slimmingworldblog
19 0 9 hours ago

🍴D I N N E R 🍴

To celebrate after my weigh in, I went to the pub and had a glass of Prosecco with my friend (5 syns...) so dinner was super late and quick to get me in front of Love Island ASAP! A 3 egg omelette, with half a red onion and some mushrooms. It tasted a LOT better than it looked.
#slimmingworlddinner #slimmingworld #slimmingworldrecipes #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldmember #slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworldfoodie #foodporn #foodstagram #dinner #slimmingworldfoodblog #slimmingworldsynfree #slimmingworldfreefood #healthy #healthyeating #foodoptimising #jacketpotato #spinach #omelette #omelettes #eggs

🍴D I N N E R 🍴

To celebrate after my weigh in, I went to the pub and had a glass of Prosecco with my friend (5 syns...) so dinner was super late and quick to get me in front of Love Island ASAP! A 3 egg omelette, with  half a red onion and some mushrooms. It tasted a LOT better than it looked. 
#slimmingworlddinner #slimmingworld #slimmingworldrecipes #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldmember #slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworldfoodie #foodporn #foodstagram #dinner #slimmingworldfoodblog #slimmingworldsynfree #slimmingworldfreefood #healthy #healthyeating #foodoptimising #jacketpotato #spinach #omelette #omelettes #eggs
20 1 9 hours ago

Dinner was steak with veg and Nando’s hot sauce for 1 syn and tonight’s pudding of choice was a fibre 1 brownie bar heated up (4) with milky bar mousse (4.5) and a alpen light Jaffa cake bar (hexB for 2 or they are 3 syns each) with an orange for extra speed #justsmashingjan #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptomising #diet #healthy #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #slimming #foodblogger

Dinner was steak with veg and Nando’s hot sauce for 1 syn and tonight’s pudding of choice was a fibre 1 brownie bar heated up (4) with milky bar mousse (4.5) and a alpen light Jaffa cake bar (hexB for 2 or they are 3 syns each) with an orange for extra speed #justsmashingjan #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptomising #diet #healthy #slimmingworldfood  #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood  #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #slimming #foodblogger
24 2 9 hours ago

⭐️Slimmer of the week! ⭐️
—————————————-
-4lbs this week and 8&1/2 lost in the last 3 weeks, great start to January after the Christmas weight gain 🥳

⭐️Slimmer of the week! ⭐️
—————————————-
-4lbs this week and 8&1/2 lost in the last 3 weeks, great start to January after the Christmas weight gain 🥳
22 2 9 hours ago

The bad carbonara well 8 syn ( 2syns per tbsp) It workes out at, however... I'm still no sure because the plant based Cream (swipe left) was less calories per table spoon than normal cream. Any ways I didn't get a picture of the end product but I was hungry and my brain was just food and picture was not important #priorities #lean #plantbasedcream
#Iheartsw #swuk #ihateitbutiloveit  #slimmingworld #slimmingworldmember #slimmingworldmafia #slimmingworlduk #slimmingworldmum #slimmjngworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #sw #swuk #getskinny #dietdiary #motivated #dertemined #slimmingworldjourney #slimmingworldlife #slimmingworldblogger #slimmingworldinsta #freefood #slimmingworlddreams #slimmingworldsupport  #slimmingworldgroup

The bad carbonara well 8 syn ( 2syns per tbsp) It workes out at, however... I'm still no sure because the plant based Cream (swipe left) was less calories per table spoon than normal cream. Any ways I didn't get a picture of the end product but I was hungry and my brain was just food and picture was not important #priorities #lean #plantbasedcream
#Iheartsw #swuk #ihateitbutiloveit  #slimmingworld #slimmingworldmember #slimmingworldmafia #slimmingworlduk #slimmingworldmum #slimmjngworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #sw #swuk #getskinny #dietdiary #motivated #dertemined #slimmingworldjourney #slimmingworldlife #slimmingworldblogger#slimmingworldinsta #freefood #slimmingworlddreams #slimmingworldsupport  #slimmingworldgroup
16 0 9 hours ago
Dinner time 🍽 here is my sister's version of SW spaghetti bolognese 🍝 filled with speed food and a bottle of water 💧 #slimmingworldmenworld #slimmingworldmagazine #slimlikeaman #slimmingworlduk2020 #slimmingworldmen #slimmingjourney #slimmingworld50thyear #slimmingworldmafia #slimmingworlddinner #DINNER #slimmingworldspaghettibolognese
13 0 9 hours ago

Be on plan all day and stayed low syns as I wanna be good this week. Find this in B&M KitKat Coconut so decided to say till Saturday (treat day) and I end up demolishing it.... only to work out its 27 syns, luckly I'm only over by 5 syns. So not going to worry about it and keep going still go 2 days to keep going and make better choices. .
Btw the Chicken Supreme was amazing and I highly recommend it. 😍😍
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#swfamilyuk #swfoodideas #slimmingworldjourney #slimmingworldbreakfast #slimmingworldlife #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworlduk #slimmingworldplan #slimmingworldrecipes #slimmingjourney #slimmingworldtransformation #slimmingworldfooddiary #slimmingworldfriendly #slimmingworlduk #slimmingworlddinner
#slimmingworldlunch #healthyfood #healthylifestyle #notadietbutalifestyle

Be on plan all day and stayed low syns as I wanna be good this week. Find this in B&M KitKat Coconut so decided to say till Saturday (treat day) and I end up demolishing it.... only to work out its 27 syns, luckly I'm only over by 5 syns. So not going to worry about it and keep going still go 2 days to keep going and make better choices. .
Btw the Chicken Supreme was amazing and I highly recommend it. 😍😍
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#swfamilyuk #swfoodideas #slimmingworldjourney #slimmingworldbreakfast #slimmingworldlife #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworlduk #slimmingworldplan #slimmingworldrecipes #slimmingjourney #slimmingworldtransformation #slimmingworldfooddiary #slimmingworldfriendly #slimmingworlduk #slimmingworlddinner
#slimmingworldlunch #healthyfood #healthylifestyle #notadietbutalifestyle
17 2 9 hours ago

Well, I made a fresh start on my journey with it being the start of a new year.. Had a loss last week of 1lb and this week I bagged myself an awesome -4.5lb loss and walked away as slimmer of the week! Been a hell of a long time since I grabbed that title!
Off to a great start me thinks 😁
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldlife #slimmingworldfriends #slimmingworldjunkie #slimmingworldmember #slimmingworldinspiration #slimmingworldblog #slimmingworlddiary #ryverbloo #weightlossjourney #weightloss #weighdayresults #awesomeloss #slimmeroftheweek #offtoagreatstart #onit #smashedit

Well, I made a fresh start on my journey with it being the start of a new year.. Had a loss last week of 1lb and this week I bagged myself an awesome -4.5lb loss and walked away as slimmer of the week! Been a hell of a long time since I grabbed that title! 
Off to a great start me thinks 😁 
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldlife #slimmingworldfriends #slimmingworldjunkie #slimmingworldmember #slimmingworldinspiration #slimmingworldblog #slimmingworlddiary #ryverbloo #weightlossjourney #weightloss #weighdayresults #awesomeloss #slimmeroftheweek #offtoagreatstart #onit #smashedit
14 1 9 hours ago

🍴✴️ DAY EIGHTEEN - WEIGH DAY ✴️🍴

Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).

Lunch; Subway Salad - Chicken Tikka.

Dinner; Sweet Potato, Pepper (S) And Tomato (S) Soup.

In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2). Curly Wurly (6syns). Apple (S).

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree

🍴✴️ DAY EIGHTEEN - WEIGH DAY ✴️🍴
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Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).
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Lunch; Subway Salad - Chicken Tikka.
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Dinner; Sweet Potato, Pepper (S) And Tomato (S) Soup.
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In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2). Curly Wurly (6syns). Apple (S).
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree
26 2 9 hours ago
🥧 COTTAGE PIE 🥧 -
Home from work so I made this earlier! -
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#slimmingworlduk #slimmingworldjourney #slimmingworldinstagram #slimmingworldinsta #slimmingworldmafia #slimmingdown #slimmingworldmeals #slimmingworlddiary
8 0 9 hours ago

Ending the day on 20 syns after these beauties, squares (5 syns each) skinny whip (4.5 syns each) another decent food day! #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #syns #motivation #weightlossjourney #weightloss

Ending the day on 20 syns after these beauties, squares (5 syns each) skinny whip (4.5 syns each) another decent food day! #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #syns #motivation #weightlossjourney #weightloss
16 0 9 hours ago

So yesterday I had a Bleugh day and though I had made I went to the chippy instead of staying for group... big mistake! Tonight I was working but still really needed comfort ... so came home at 9 and made salt and chilli chips (free) 3 x sausages (6 total) and 14grams mayflower powder (2 syns) and 30 grams (measured) cheese as healthy a! Proper comfort food ... no Speed... but I needed this! And will go to bed satisfied and empowered ❤️❤️❤️❤️ #Sw #swuk #slimmingworld #slimmingworldmafia #slimmingworlduk #thatfeeling #powerofgroup #larne #fakeaways

So yesterday I had a Bleugh day and though I had made I went to the chippy instead of staying for group... big mistake! Tonight I was working but still really needed comfort ... so came home at 9 and made salt and chilli chips (free) 3 x sausages (6 total) and 14grams mayflower powder (2 syns) and 30 grams (measured) cheese as healthy a! Proper comfort food ... no Speed... but I needed this! And will go to bed satisfied and empowered ❤️❤️❤️❤️ #Sw #swuk #slimmingworld #slimmingworldmafia #slimmingworlduk #thatfeeling #powerofgroup #larne #fakeaways
19 0 9 hours ago

🍴✴️ DAY SEVENTEEN ✴️🍴

Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).

Lunch; Chicken. Moroccan Cous Cous. Carrots (S). Broccoli (S). Cauliflower (S).

Dinner; Sweet Potato, Pepper (S) And Tomato (S) Soup.

In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2).

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree

🍴✴️ DAY SEVENTEEN ✴️🍴
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Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).
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Lunch; Chicken. Moroccan Cous Cous. Carrots (S). Broccoli (S). Cauliflower (S).
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Dinner; Sweet Potato, Pepper (S) And Tomato (S) Soup.
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In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2).
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree
10 0 9 hours ago

That pesky 0.5lb 🤦🏼‍♀️ but I’m trying not to let it get to me, 2.5lbs off is still fab and I’ll definitely get that 0.5lb for my next award next week! I’m also down into the next stone bracket! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldmafia #slimmingworldmembers #slimmingworldinsta #sw #swuk #swfood #swdiary #swmafia #swmembers #swfooddiary #weightloss #losingweight #slimmingworldfamily

That pesky 0.5lb 🤦🏼‍♀️ but I’m trying not to let it get to me, 2.5lbs off is still fab and I’ll definitely get that 0.5lb for my next award next week! I’m also down into the next stone bracket! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldmafia #slimmingworldmembers #slimmingworldinsta #sw #swuk #swfood #swdiary #swmafia #swmembers #swfooddiary #weightloss #losingweight #slimmingworldfamily
12 1 9 hours ago

🍴✴️ DAY SIXTEEN ✴️🍴

Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).

Lunch; Sweet Potato Burger (0.5syns). Moroccan Cous Cous. Carrots (S). Broccoli (S). Cauliflower (S). •
Dinner; @heckfooduk Chicken Sausages (1syn). Apple (S). •
In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2). •
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree

🍴✴️ DAY SIXTEEN ✴️🍴
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Breakfast; Bran Flakes (HeB). Semi Skimmed Milk (HeA1).
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Lunch; Sweet Potato Burger (0.5syns). Moroccan Cous Cous. Carrots (S). Broccoli (S). Cauliflower (S). •
Dinner; @heckfooduk Chicken Sausages (1syn). Apple (S). •
In Between; @fibreoneuk Birthday Cake (4syns). 3x Babybel Light (HeA2). •
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport  #slimmingworldmafia #slimmingworldfriends #sw #swuk #weightlossjourney #weightloss #healthyeating #foodoptimising #diet #instafood #swfood #swfamily #swrecipes #swinsta #swmember #swfollow #synfree
15 0 9 hours ago

Weigh day result lost 2lb did want abit more but don’t we allways want more 🤣
#slimmingworld #slimmingworldweighday #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfollowers

Weigh day result lost 2lb did want abit more but don’t we allways want more 🤣 
#slimmingworld #slimmingworldweighday #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfollowers
15 0 9 hours ago

Spaghetti bolognese🍝
Same exact meal as yesterday (got to love a leftover!) Been a very busy evening for me, sorted lots of things on our wedding list🤩
Love ticking things off the list and getting organised!💁🏼‍♀️
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*Please always check syns yourself as I may not always be right*
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#synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising #swfakeaway #swmeals #slimmingworldmeals

Spaghetti bolognese🍝
Same exact meal as yesterday (got to love a leftover!) Been a very busy evening for me, sorted lots of things on our wedding list🤩
Love ticking things off the list and getting organised!💁🏼‍♀️
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*Please always check syns yourself as I may not always be right*
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#synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising #swfakeaway #swmeals #slimmingworldmeals
19 0 9 hours ago

An @aldiuk special today for lunch the Indonesian style curry one pot 😍 367 calories which should hopefully stop me wanting to snack until tea later 🤤 so yummy!

An @aldiuk special today for lunch the Indonesian style curry one pot 😍 367 calories which should hopefully stop me wanting to snack until tea later 🤤 so yummy!
40 1 18 hours ago

Today’s lunch: pizza toast
Warburton’s wholemeal bread (HexB)
Grated mozzarella (HexA)
Onion (s)
Tomato (s)
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#slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #weightlossjourney #weightloss #weightlosstransformation #weightlossrecipes

Today’s lunch: pizza toast
Warburton’s wholemeal bread (HexB)
Grated mozzarella (HexA)
Onion (s)
Tomato (s)
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#slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #weightlossjourney #weightloss #weightlosstransformation #weightlossrecipes
13 0 19 hours ago

Top #slimmingworldmafia posts

💗👸🏼30K GiveAway!👸🏼💗
Teamed up with the lovely charl from @princess.planning for my 30k giveaway. To win the drink up princess water bottle,a weekly meal planner and a food diary all you have to do is...
💗Like this post 👍🏻
💗Follow me @sw_lucy_26 👩🏻‍🦰
💗Follow @princess.planning 👸🏽
💗And tag as many pals as you like!
I will announce the winner on January 28th at 8pm, Thankyou all again🦋 •


#slimmingworldrecipe #slimmingworldlifestyle #slimmingworldideas #slimmingworldsnacks #slimmingworldstudent #slimmingworlddiary #slimmingworldgroup #slimmingworldweightloss #slimmingworld
#slimmingworldworks #slimmingworldfoodie #slimmingworldfamily #slimmingworldmeal #slimmingworldsyns
#slimming world #slimmingworldmafia #slimmingworlders #slimmingworldfamilyuk #slimmingworldmember #slimmingworldlife #slimmingworldmeals #slimmingworldinsta
#slimmingworld
#syns

💗👸🏼30K GiveAway!👸🏼💗
Teamed up with the lovely charl from @princess.planning for my 30k giveaway. To win the drink up princess water bottle,a weekly meal planner and a food diary all you have to do is...
💗Like this post 👍🏻
💗Follow me @sw_lucy_26 👩🏻‍🦰
💗Follow @princess.planning 👸🏽
💗And tag as many pals as you like!
I will announce the winner on January 28th at 8pm, Thankyou all again🦋 •
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#slimmingworldrecipe #slimmingworldlifestyle #slimmingworldideas #slimmingworldsnacks #slimmingworldstudent #slimmingworlddiary #slimmingworldgroup #slimmingworldweightloss #slimmingworld 
#slimmingworldworks #slimmingworldfoodie #slimmingworldfamily #slimmingworldmeal #slimmingworldsyns 
#slimming world  #slimmingworldmafia #slimmingworlders #slimmingworldfamilyuk #slimmingworldmember #slimmingworldlife #slimmingworldmeals #slimmingworldinsta
#slimmingworld
#syns
529 767 21 January, 2020

LEMON CHEESECAKE PANCKES🍋🥞.
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Made using 40G of oats (Hex B) blitzed in to a fine powder. Along with 1 teaspoon of baking powder (0.5 syns), lemon essence and 2 eggs. With the eggs, separate the whites and whisk until they make a stiff peak. Add to the rest of the mixture and fold all together. You then wanna leave the mixture to rest for as long as possible to thicken up. I rested mine about an hour though because I was to bloody hungry to wait!!! I then had the pan on a low heat, sprayed with frylight and cooked each pancake on each side for about a minute. .
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Topped with 1/4 of a pot of Muller Light Greek Style Lemon Yogurt (1 Syn), half a crushed up digestive biccie (2 syns) and a Lemon Drizzle @fibreoneuk Square (4 syns).
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Recipe and strong guidence from King Pancake herself @benisspot 🥰

LEMON CHEESECAKE PANCKES🍋🥞.
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Made using 40G of oats (Hex B) blitzed in to a fine powder. Along with 1 teaspoon of baking powder (0.5 syns), lemon essence and 2 eggs. With the eggs, separate the whites and whisk until they make a stiff peak. Add to the rest of the mixture and fold all together. You then wanna leave the mixture to rest for as long as possible to thicken up. I rested mine about an hour though because I was to bloody hungry to wait!!! I then had the pan on a low heat, sprayed with frylight and cooked each pancake on each side for about a minute. .
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Topped with 1/4 of a pot of Muller Light Greek Style Lemon Yogurt (1 Syn), half a crushed up digestive biccie (2 syns) and a Lemon Drizzle @fibreoneuk Square (4 syns).
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Recipe and strong guidence from King Pancake herself @benisspot 🥰
382 14 13 hours ago
Mc Donald’s fakeaway!❤️💛💛❤️💛 -0.5lbs this morning I’m chuffed with that! Breakfast is a @ww (HexB), with three slices of bacon in 🥓 (Free) and 2 cheese slices 🧀 (1hexA) in the grill until crispy and 0.5syns of @heinz ketchup!👌🏻
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#slimmingworldrecipe #slimmingworldlifestyle #slimmingworldideas #slimmingworldsnacks #slimmingworldstudent #slimmingworlddiary #slimmingworldgroup #slimmingworldweightloss #slimmingworld 
#slimmingworldworks #slimmingworldfoodie #slimmingworldfamily #slimmingworldmeal #slimmingworldsyns 
#slimming world  #slimmingworldmafia #slimmingworlders #slimmingworldfamilyuk #slimmingworldmember #slimmingworldlife #slimmingworldmeals #slimmingworldinsta
#slimmingworld
#syns
756 13 20 January, 2020

QUORN NUG & HALLOUMI WRAP ❤️
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Super quick brunch before going out today! We’re having an on plan chinese tonight & I’m sooo ready for it👅
WW wrap (HEB), Quorn nuggets (0.5 each), Halloumi (45g for light Halloumi for 1 HEA), Cucumber, Onion, Pomegranate seeds (weird, but it works!) & @crucial_sauce sweet chilli sauce (1 syn) 🧀🌈❤️
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger

QUORN NUG & HALLOUMI WRAP ❤️
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Super quick brunch before going out today! We’re having an on plan chinese tonight & I’m sooo ready for it👅 
WW wrap (HEB), Quorn nuggets (0.5 each), Halloumi (45g for light Halloumi for 1 HEA), Cucumber, Onion, Pomegranate seeds (weird, but it works!) & @crucial_sauce sweet chilli sauce (1 syn) 🧀🌈❤️
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums 
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger
704 15 16 hours ago

Syn Free Penne Carbonara.. again, because I enjoyed it so much last night, and it’s sooo quick to make! 🤷🏼‍♀️😂
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Full recipe is on our last post! Syn free using 1 HEA! 🙋🏼‍♀️
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Jordan wanted a salad for lunch, I’ve prepped it ready for when he gets back from an appointment. Wasn’t really up for a salad myself, so I whipped up the same thing we had for tea last night! It was absolutely delicious! Asher is weaning now, he tried some too.. he absolutely loved it! 🍝💛
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger

Syn Free Penne Carbonara.. again, because I enjoyed it so much last night, and it’s sooo quick to make! 🤷🏼‍♀️😂
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Full recipe is on our last post! Syn free using 1 HEA! 🙋🏼‍♀️
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Jordan wanted a salad for lunch, I’ve prepped it ready for when he gets back from an appointment. Wasn’t really up for a salad myself, so I whipped up the same thing we had for tea last night! It was absolutely delicious! Asher is weaning now, he tried some too.. he absolutely loved it! 🍝💛
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums 
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger
892 12 21 January, 2020

Syn Free Penne Carbonara 🤩💛
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A ‘wing it’ tea tonight, but it turned out amazing! 👅
💛 CARBONARA RECIPE - serves 2 at ZERO syns per person! Grab 4 handfuls of penne pasta and pop into a pan, boil some water and add into a jug with chicken stock, stir well and add into the pasta, and cook pasta. Pop a chicken breast in the oven (or fry) until cooked - and then slice, chop up some bacon medallions and fry them off in a pan then add your chicken and reduce the heat. Get 8 light laughing cow triangles (5 is 1 HEA per person, so this is under 1 of your HEA option per person) and mix them in bowl and then add into the pan with the bacon/chicken and give it a good stir, pop in around 1/2 tsp of lazy chopped garlic and stir. Add in your cooked pasta keeping some of the stock to loosen up the sauce and to evenly cover everything. Pop into your bowl & sprinkle on some parsley! 🤩
❤️ Garlic Bread - @scharglutenfreeuk roll (HEB), thin layer of butter (syn accordingly to the one you use) and some @verylazyfooduk chopped garlic, add your Mozzarella (I used 20g which is 1/2 of 1 HEA), sprinkle some parsley & pop in the oven for 10 mins.
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger

Syn Free Penne Carbonara 🤩💛
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A ‘wing it’ tea tonight, but it turned out amazing! 👅
💛 CARBONARA RECIPE - serves 2 at ZERO syns per person! Grab 4 handfuls of penne pasta and pop into a pan, boil some water and add into a jug with chicken stock, stir well and add into the pasta, and cook pasta. Pop a chicken breast in the oven (or fry) until cooked - and then slice, chop up some bacon medallions and fry them off in a pan then add your chicken and reduce the heat. Get 8 light laughing cow triangles (5 is 1 HEA per person, so this is under 1 of your HEA option per person) and mix them in bowl and then add into the pan with the bacon/chicken and give it a good stir, pop in around 1/2 tsp of lazy chopped garlic and stir. Add in your cooked pasta keeping some of the stock to loosen up the sauce and to evenly cover everything. Pop into your bowl & sprinkle on some parsley! 🤩
❤️ Garlic Bread - @scharglutenfreeuk roll (HEB), thin layer of butter (syn accordingly to the one you use) and some @verylazyfooduk chopped garlic, add your Mozzarella (I used 20g which is 1/2 of 1 HEA), sprinkle some parsley & pop in the oven for 10 mins.
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#slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldcouple #slimmingworldlife
#slimmingworldfamily #slimmingworldmama #slimmingworldmums 
#swfamily #swcouple #swidea #swfollowers #slimmingworlddiary #slimmingworldlife #slimmingworldmotivation #slimmingworldmeal #healthyeating #swweightloss #slimmingdown #losingweight #weightloss #losingpounds #weighday #foodphotography #foodblogger
1,173 47 20 January, 2020

Mushroom Chilli cheese pasta for the win 👌.
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My gaffer asked the other day if any harm would come of eating too many mushrooms....hes seen how many I go through on here. I REALLY HOPE NOT 🙏. I go through packs a week and *so far* haven't shat myself, started to feel slimey or turned beige.... But I guess there's still time?

They're an utter life saver for me, quick to cook, full of vitamin D (which I'm deficient in hoorayyyyyyyy), cheap and they lend any flavour. I loves them.

I also love this pasta - if you scroll back you'll see it a lot, generally on days where I can't be arsed or am too knackered to cook.

The observant among you will notice I already used one HeA on my sexy beans on toast earlier so this was 5 syns but it didn't need to be. YOU could be a clever little bastard and REMEMBER whether you'd already used your A choices BEFORE you start cooking 🙄.
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Anyyyyway (this feeds one) , slice three quarter's of a pack of chestnut mushrooms fry off in a pan with some frylight until the mushroom jizz has gone. Add 55g of Primula Jalapeño, whatever herbs you fancy and one HeA of grated cheddar (I used chilli cheddar I have left over from Christmas) and a splash of water and stir until its thick and gooey... Not dissimilar to actual cock snot.

I stirred mine through 70g (dried weight) of pasta, sprinkled with chives, chilli and black pepper and went on my merry way. You can of course use 665255554g of pasta because "the plan says its free"... Enjoy weigh in.
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🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿👌👌👌🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿.
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#sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #tryingtodoitall #losingweightwithcfs #foodoptimising #slimmingworldjourney #slimmingworldmafia #slimmingworldInsta #slimmingworldscotland #slimmingworldblog #slimmingworldInsta #slimmingworldfood
#slimmingworldfamily #foodoptimising #slimmingworlddinner #swdinner #swdinnerinspo #synfree #synfreedinner #swfakeaway

Mushroom Chilli cheese pasta for the win 👌.
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My gaffer asked the other day if any harm would come of eating too many mushrooms....hes seen how many I go through on here. I REALLY HOPE NOT 🙏. I go through packs a week and *so far* haven't shat myself, started to feel slimey or turned beige.... But I guess there's still time?

They're an utter life saver for me, quick to cook, full of vitamin D (which I'm deficient in hoorayyyyyyyy), cheap and they lend any flavour. I loves them.

I also love this pasta - if you scroll back you'll see it a lot, generally on days where I can't be arsed or am too knackered to cook.

The observant among you will notice I already used one HeA on my sexy beans on toast earlier so this was 5 syns but it didn't need to be. YOU could be a clever little  bastard and REMEMBER whether you'd already used your A choices BEFORE you start cooking 🙄.
.
Anyyyyway (this feeds one) , slice three quarter's of a pack of chestnut mushrooms fry off in a pan with some frylight until the mushroom jizz has gone. Add 55g of Primula Jalapeño, whatever herbs you fancy and one HeA of  grated cheddar (I used chilli cheddar I have left over from Christmas) and a splash of water and stir until its thick and gooey... Not dissimilar to actual cock snot.

I stirred mine through 70g (dried weight) of pasta, sprinkled with chives, chilli and black pepper and went on my merry way. You can of course use 665255554g of pasta because "the plan says its free"... Enjoy weigh in.
.
.
🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿👌👌👌🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿.
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#sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld  #tryingtodoitall #losingweightwithcfs #foodoptimising #slimmingworldjourney #slimmingworldmafia #slimmingworldInsta #slimmingworldscotland  #slimmingworldblog  #slimmingworldInsta #slimmingworldfood
#slimmingworldfamily #foodoptimising #slimmingworlddinner #swdinner #swdinnerinspo #synfree #synfreedinner #swfakeaway
208 37 12 hours ago

TOAD IN THE HOLE 🐸🕳.
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First time I made this it was an absolute disaster!!! Just tried it again and it come out perfectly!! Oioi!! Recipe below made two of these. Making them 6 syns each. .
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This was made using 60G of plain flour (10 syns divided by 2 obv), 2 eggs and 150ML of milk (just under 3 syns or part Hex A). Mix all together and leave standing in the fridge for a couple of hours. Spray a tin very generously with frylight and put in the oven for 10 minutes. Once the oil is extremely hot, add half the mixture with 2 grilled sausages and bake in the oven for exactly 10 minutes. I used the Aldi Skinny Pork Sausages (0.5 syns each). Make sure you don’t open the door before the 10 minutes up or they won’t rise.
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The mash is just potato’s peeled, chopped and boiled. I added an egg whilst mashing to make the mash creamy. Does sound weird but try it... you’re welcome. 😛

TOAD IN THE HOLE 🐸🕳.
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First time I made this it was an absolute disaster!!! Just tried it again and it come out perfectly!! Oioi!! Recipe below made two of these. Making them 6 syns each. .
.
This was made using 60G of plain flour (10 syns divided by 2 obv), 2 eggs and 150ML of milk (just under 3 syns or part Hex A). Mix all together and leave standing in the fridge for a couple of hours. Spray a tin very generously with frylight and put in the oven for 10 minutes. Once the oil is extremely hot, add half the mixture with 2 grilled sausages and bake in the oven for exactly 10 minutes. I used the Aldi Skinny Pork Sausages (0.5 syns each). Make sure you don’t open the door before the 10 minutes up or they won’t rise.
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The mash is just potato’s peeled, chopped and boiled. I added an egg whilst mashing to make the mash creamy. Does sound weird but try it... you’re welcome. 😛
538 13 20 January, 2020