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We looked inside some of the posts tagged with #slimmingworldsupport and here's what we found interesting.

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Boiled Eggs 🥚 & Toast 🍞
I can never get the middle runny 🤦🏻‍♀️😂 x2 Eggs
x2 Wholemeal crustless bread part hexb (you can have 3 slices as your hexb)
#morning #breakfast #boiledeggs #slimmingworldbreakfast #slimmingworldmeals #slimmingworldsupport #myweightlossjourney

Boiled Eggs 🥚 & Toast 🍞 
I can never get the middle runny 🤦🏻‍♀️😂 x2 Eggs 
x2 Wholemeal crustless bread part hexb (you can have 3 slices as your hexb) 
#morning #breakfast #boiledeggs #slimmingworldbreakfast #slimmingworldmeals #slimmingworldsupport #myweightlossjourney
0 0 4 hours ago

The one breakfast I never want to end ! Oats and blueberry wheats to make up my healthy b and natural and muller light yoghurt to bulk it out with raspberries and strawberries delicious!! Weighed at group but wore jeans and kept my boots on so happily back in target range for there records and weighing 2lb under for mine 🤣 #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlifestyle #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldbreakfastideas #slimmingworldsupport #healthylifestyle #healthyfood #healthyeating

The one breakfast I never want to end ! Oats and blueberry wheats to make up my healthy b and natural and muller light yoghurt to bulk it out with raspberries and strawberries delicious!! Weighed at group but wore jeans and kept my boots on so happily back in target range for there records and weighing 2lb under for mine 🤣 #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldlifestyle #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldbreakfastideas #slimmingworldsupport #healthylifestyle #healthyfood #healthyeating
3 0 4 hours ago

Bloody starving this morning 😬 beans cheese and mushrooms with some toast and primula light and a big coffee 🐷 #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney

Bloody starving this morning 😬 beans cheese and mushrooms with some toast and primula light and a big coffee 🐷#slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney
0 0 4 hours ago

Urmmmm just urmmmm.. I didn’t think I had eaten that bad to warrant that however I didn’t do as much exercise as I normally do and to be honest at least it’s not a gain... .
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#weightlossgoals #weightlossmotivation #weightlossdedication #slimmingworld #slimmingdown #slimmingworlduk #slimmingworldinstagram #slimmingworldjourney #slimmingworldmotivaton #slimmingworldsupport #slimmingworldinspiration #slimmingworld member #slimmingworldsyns #healthyeating #healthylifestyle #weightloss #thatfeeling

Urmmmm just urmmmm.. I didn’t think I had eaten that bad to warrant that however I didn’t do as much exercise as I normally do and to be honest at least it’s not a gain... .
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#weightlossgoals #weightlossmotivation #weightlossdedication #slimmingworld #slimmingdown #slimmingworlduk #slimmingworldinstagram#slimmingworldjourney #slimmingworldmotivaton #slimmingworldsupport #slimmingworldinspiration #slimmingworld member #slimmingworldsyns #healthyeating #healthylifestyle #weightloss #thatfeeling
2 0 4 hours ago
Right .. time to get back on it after the most social week I’ve had in a long time 😂 .. syn free fry up to start the day 👌🏻💕 #slimmingworlduk #slimmingworld #swfriends #swfamily #sw #slimmingworldjourney #slimmingworldfriends #slimmingworldmummy #slimmingworldsupport #slimmingworldfood #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #weightloss #motivation
2 0 4 hours ago
13.5 lbs off in 3 weeks!
To say I'm chuffed is an understatement.

Just missed out on my first stone award by that pesky 1/2 lb...Next week...... #slimmingworldjourney #slimmingworldinspiration #slimmingworldmembers #slimmingworldlife #slimmingworldfamily #slimmingworld #onplan #weightlossjourney #weightloss #slimmingworldextraeasy #slimmingworldsupport #slimmingworlduk #swukdiet #slimmingworldweightloss
1 0 4 hours ago

Yesterday food 🤩
Breakfast - Quorn sausage with egg, tomato and onion on toast.
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Dinner - left over stir fry.
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Tea - Aldi sweet potato burger (0.5) topped with two babybel (hex a), potatoes (added a little butter, syn accordingly), broccoli and mangetout. Also 1 syn of chilli sauce. ——————————————————— #slimmingworldprogress #dietfood #motivation #slimmingworldwomen #slimmingworldsupport #healthymeals
#slimmingworldjourney #healthy #slimmingworldinspiration #slimmingworldfriends #slimmingworldlife #slimmingworldfollowers #weightloss #slimmingworldfamily #slimmingworld #slimmingworldmeals #weightlossjourney #slimmingworldmotivation #slimmingworldfood #slimmingworlduk #weightlosstransformation #weightlossdiet #weightlossmotivation #foodoptimising #ppgirlgang

Yesterday food 🤩
Breakfast - Quorn sausage with egg, tomato and onion on toast.
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Dinner - left over stir fry.
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Tea - Aldi sweet potato burger (0.5) topped with two babybel (hex a), potatoes (added a little butter, syn accordingly), broccoli and mangetout. Also 1 syn of chilli sauce. ———————————————————#slimmingworldprogress #dietfood #motivation #slimmingworldwomen #slimmingworldsupport #healthymeals 
#slimmingworldjourney #healthy #slimmingworldinspiration #slimmingworldfriends #slimmingworldlife #slimmingworldfollowers #weightloss #slimmingworldfamily #slimmingworld #slimmingworldmeals #weightlossjourney #slimmingworldmotivation #slimmingworldfood #slimmingworlduk #weightlosstransformation #weightlossdiet #weightlossmotivation #foodoptimising #ppgirlgang
3 0 4 hours ago

Trying the new hifi bar I won in the raffle, lovely ☕️ #slimmingworld #slimmingworldsupport

Trying the new hifi bar I won in the raffle, lovely ☕️ #slimmingworld #slimmingworldsupport
1 0 4 hours ago
Well I’m surprised I had a loss. I feel so bloated. I’m over the moon. 1lb to go for my 1stone award. I’ll definitely get that next week 💪💪 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldfriends #slimmingworldmember #slimmingworlddiary #slimmingworldlife #slimmingworldplan #swbloggers #weightlossjourney #weightlosssupport
3 1 4 hours ago

🍴LOTUS DOUGHNUTS🍴
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Made with the same recipe with what i used for the pancakes🤤
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Made on Saturday with a little mixture left over from my pancakes, used with my doughnut moulds from amazon!!🥰
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#slimmingworld #slimmingworlduk #slimmingworldrecipes #fitness #gym #weightlosstransformation #swmembers #swblog #slimmingblog #hearing #deaf #bsl #sign #language #weightlossjourney #food #sw #swinsta #diet #weightloss #swuk #slimmingworldsupport #slimmingworlddiary #slimmingworldfamilyuk #journey #wedding #bridesmaid #sister #bodymagic

🍴LOTUS DOUGHNUTS🍴
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Made with the same recipe with what i used for the pancakes🤤
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Made on Saturday with a little mixture left over from my pancakes, used with my doughnut moulds from amazon!!🥰
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#slimmingworld #slimmingworlduk #slimmingworldrecipes #fitness #gym  #weightlosstransformation #swmembers #swblog #slimmingblog #hearing #deaf #bsl  #sign #language #weightlossjourney #food #sw #swinsta #diet #weightloss #swuk #slimmingworldsupport #slimmingworlddiary #slimmingworldfamilyuk #journey #wedding #bridesmaid #sister #bodymagic
6 0 4 hours ago

REALLY need to get back on track and stay on it through to weigh in Saturday morning. Breakfast was scrambled eggs with kale, tomatoes and gammon with HEXA cheese and additional ham on the side to fill me more. Grapes to pick on and a banana from the office basket when it arrives. If I want anything else this morning then I'm going to have to want ...... because it can't happen!!
#whatiate #foodoptimising #slimmersofinstagram #slimmingworld #slimmingworldmafia #slimmingworld2020 #slimmingworldmotivation #slimmingworldsupport #swuk #swfamily #swfriends #weightlossjourney #determined

REALLY need to get back on track and stay on it through to weigh in Saturday morning. Breakfast was scrambled eggs with kale, tomatoes and gammon with HEXA cheese and additional ham on the side to fill me more. Grapes to pick on and a banana from the office basket when it arrives. If I want anything else this morning then I'm going to have to want ...... because it can't happen!!
#whatiate #foodoptimising #slimmersofinstagram #slimmingworld #slimmingworldmafia #slimmingworld2020 #slimmingworldmotivation #slimmingworldsupport #swuk #swfamily #swfriends #weightlossjourney #determined
1 0 4 hours ago

Absoutley devastated but I can't say I'm surprised. I ate a lot of crap this week and tbh my head wasn't in it this week but I'm gonna get my half stone award next week that's for sure. 🌗

#slimmingworld #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #sw #weightlossjourney #slimmingworldtips #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldfamily

Absoutley devastated but I can't say I'm surprised. I ate a lot of crap this week and tbh my head wasn't in it this week but I'm gonna get my half stone award next week that's for sure. 🌗

#slimmingworld #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #sw #weightlossjourney #slimmingworldtips #slimmingworldweightloss #slimmingworldfoodblog #slimmingworldfamily
2 0 4 hours ago

So was inspired yesterday by that @cookat__ #quesadilla video to make a #slimmingworld friendly version, so used a weight watchers wrap (heb) 15g grated low fat cheddar and 3 light @thelaughingcow_uk triangles, fried in @frylighthq some green spring onions and jalapenos with some sliced beef, added 2 free range eggs and some seasonings, popped in wrap folded added a little more chilli frylight and cooked each side, chopped then topped with sriracha sauce and some quark mixed with garlic salt. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldmafia #slimmingworldfood #diet #swinsta #slimmingworldsupport #healthy #onplan #slimmingworldinsta #slimmingworldmeals #slimming #healthylifestyle #swmafia #slimmingworldfriends #synfree #foodblogger #motivation

So was inspired yesterday by that @cookat__  #quesadilla video to make a #slimmingworld friendly version, so used a weight watchers wrap (heb) 15g grated low fat cheddar and 3 light @thelaughingcow_uk triangles, fried in @frylighthq some green spring onions and jalapenos with some sliced beef, added 2 free range eggs and some seasonings, popped in wrap folded added a little more chilli frylight and cooked each side, chopped then topped with sriracha sauce and some quark mixed with garlic salt. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldmafia #slimmingworldfood #diet #swinsta #slimmingworldsupport #healthy #onplan #slimmingworldinsta #slimmingworldmeals #slimming #healthylifestyle #swmafia  #slimmingworldfriends #synfree #foodblogger  #motivation
2 0 4 hours ago
Breakfast today is simply muller light vanilla cheesecake 😍 with pear and blueberries #slimmingworld #slimmingworldsupport #slimmingworldjourney #slimmingworldinspiration #slimmingworlddiary #grendonslimmers #grendonslimmingworldgroup #mullerlight
4 0 4 hours ago

Time to plan ahead!! Writing everything down so I’m keeping track of syns, water in take and exercise!! Signed up the the gym this week looking forward to seeing some more results 🥳

Time to plan ahead!! Writing everything down so I’m keeping track of syns, water in take and exercise!! Signed up the the gym this week looking forward to seeing some more results 🥳
1 1 4 hours ago
1/4 of a melon for speed and some fat free Greek natural Greek yoghurt with a bit of s’mores flavours skinny syrup. This week will be great! 💪🏻
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
4 0 4 hours ago

Well it’s fair to say I wasn’t expecting that, so I’m super pleased!! Only 1.5lb to go to get my one and a half stone, so that’s next weeks target!! #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldinsta #healthyfood #motivation #doingittherightway

Well it’s fair to say I wasn’t expecting that, so I’m super pleased!! Only 1.5lb to go to get my one and a half stone, so that’s next weeks target!! #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldinsta #healthyfood #motivation #doingittherightway
3 0 4 hours ago

Running a bit late today so I’m having breakfast on the train😂 overnight oats (hex b), frozen berries and muller light (half a syn), it’s my first weigh in tonight and I’m so nervous, fingers crossed🤞🏻✨ #slimmingworldgoals #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworldinspiration #weightlossjourney #weightloss

Running a bit late today so I’m having breakfast on the train😂 overnight oats (hex b), frozen berries and muller light (half a syn), it’s my first weigh in tonight and I’m so nervous, fingers crossed🤞🏻✨ #slimmingworldgoals #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworldinspiration #weightlossjourney #weightloss
4 0 4 hours ago

Transformation Thursday......
Wow what a different a couple of years make different though I’d get to where I am now the first picture was my holiday in Cyprus 2016 and the other photo was a weekend away wit the girls in 2019 🥰 I feel so proud of myself and I’m so inspired to help other with there journey too ! Yes I hit some rocky patch on the way but I bounced back up and go back in my feet if I can do it you definitely can ❤️ have faith and confidence inside and outside xx #weightlose #amazing #sw #slimmingworldproudmoment #slimmingworld #sharethelove #feelgreat #lookatme #slimmingworldsupport #slimmingworldjourney

Transformation Thursday......
Wow what a different a couple of years make different though I’d get to where I am now the first picture was my holiday in Cyprus 2016 and the other photo was a weekend away wit the girls in 2019 🥰 I feel so proud of myself and I’m so inspired to help other with there journey too ! Yes I hit some rocky patch on the way but I bounced back up and go back in my feet if I can do it you definitely can ❤️ have faith and confidence inside and outside xx #weightlose #amazing #sw #slimmingworldproudmoment #slimmingworld #sharethelove #feelgreat #lookatme #slimmingworldsupport #slimmingworldjourney
2 0 4 hours ago

Everyone in my group is loving corned beef pie with pease pudding fake pastry top!! Going to give it a go for dinner tonight, mimi is in playgroup so I'm prepping the filling and ill top it when dave is on the way home tonight #foodie #selinasfood #slimmingworld #slimmingworlduk #slimmingworldsupport #swinstagram #swfamily #swinsta #sw #swmafia #gettingbackonplan #backonplan #slimmingworldsouthwales #swsouthwales #dinner #lowsyn #diabetic #pcos #cornedbeef #cornedbeefpie #peasepudding

Everyone in my group is loving corned beef pie with pease pudding fake pastry top!! Going to give it a go for dinner tonight, mimi is in playgroup so I'm prepping the filling and ill top it when dave is on the way home tonight #foodie #selinasfood #slimmingworld #slimmingworlduk #slimmingworldsupport #swinstagram #swfamily #swinsta #sw #swmafia #gettingbackonplan #backonplan #slimmingworldsouthwales #swsouthwales #dinner #lowsyn #diabetic #pcos #cornedbeef #cornedbeefpie #peasepudding
0 0 5 hours ago
Half a pound of today well happy #slimmingworldmum #slimmimgworlduk #slimmingworldsupport #slimmingworldmembers
3 0 5 hours ago

My breakfast looked like crap but tasted better! 😂 I had two chocolate wheat bisks (HEB) with warm skimmed milk (part HEA). Now nursing a @beaniescoffee Irish cream coffee with one sweetener & skimmed milk (part HEA). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#slimmingworld #slimmingworlduk #sw #swuk #swplan #slimmingworldplan #onplan #slimmingworlddiary #slimmingworldjourney #swdiary #slimmingworldsupport #swsupport #slimmingworldinsta #swinsta #swinstagram #swjourney #foodoptimising #weightlossjourney #weightlossplan #swbreakfast #slimmingworldbreakfast #swbreakfastideas #lowsynmeals #lowsynbreakfast #synfreemeals #synfreebreakfast #synfreemeals #swfood #swmeals #healthyextras

My breakfast looked like crap but tasted better! 😂 I had two chocolate wheat bisks (HEB) with warm skimmed milk (part HEA). Now nursing a @beaniescoffee Irish cream coffee with one sweetener & skimmed milk (part HEA). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#slimmingworld #slimmingworlduk #sw #swuk #swplan #slimmingworldplan #onplan #slimmingworlddiary #slimmingworldjourney #swdiary #slimmingworldsupport #swsupport #slimmingworldinsta #swinsta #swinstagram #swjourney #foodoptimising #weightlossjourney #weightlossplan #swbreakfast #slimmingworldbreakfast #swbreakfastideas #lowsynmeals #lowsynbreakfast #synfreemeals #synfreebreakfast #synfreemeals #swfood #swmeals #healthyextras
3 0 5 hours ago

Thinking of coming along to group, grab a copy of womans own for free membership 😊

We'd love to help and support you on your weightloss journey, the group is welcoming, the kettle will be on ❤

Silsden sports club
Keighley road
Silsden

Thursday evening at 5.30pm & 7.30pm
For more information contact Sarah on 07703772796 ❤

#slimmingworldwithsarahg #slimmingworldsilsden #silsden #silsdensportsclubslimmingworld #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldjourney #5.30pmand7.30pm #silsdendoublesession #swgolden #thatfeeling

Thinking of coming along to group, grab a copy of womans own for free membership 😊

We'd love to help and support you on your weightloss journey, the group is welcoming, the kettle will be on ❤

Silsden sports club
Keighley road 
Silsden

Thursday evening at 5.30pm & 7.30pm 
For more information contact Sarah on 07703772796 ❤

#slimmingworldwithsarahg #slimmingworldsilsden #silsden #silsdensportsclubslimmingworld #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldjourney #5.30pmand7.30pm #silsdendoublesession #swgolden #thatfeeling
2 0 5 hours ago

Nothing special but exactly what I fancied and I needed toast to clear my throat or that's what I was brought up to believe when you have a bad throat toast with clear away the cack haha 😂😂 °
I have succumbed to this illness I think I may have pushed myself at clubbercise and now I'm properly poorly 😷🤦‍♀️ off work to rest and not make myself worse for the weekend °
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#slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #swinsta #swbride #weightlossjourney #foodoptimising #healthyextras #fullofcoldflu

Nothing special but exactly what I fancied and I needed toast to clear my throat or that's what I was brought up to believe when you have a bad throat toast with clear away the cack haha 😂😂 °
I have succumbed to this illness I think I may have pushed myself at clubbercise and now I'm properly poorly 😷🤦‍♀️ off work to rest and not make myself worse for the weekend °
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#slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #swinsta #swbride #weightlossjourney #foodoptimising #healthyextras #fullofcoldflu
3 0 5 hours ago

⏰ An early breakfast at home this morning...🍎🍐🍓🍫😋I’m off to the big smoke (LDN) for meetings 🚂💨 so today could be tricky. The agenda says “lunch included” which normally translates as “sandwiches, crisps & lots of tea & biscuits offered throughout the day” #notideal 🙄😫😭 So I’ve made myself a big box of creamy chicken & mushroom pasta (using 5 x Lidl light cheese triangles as 1 of my HexA), I’ve got an apple and two cereal bars (HexB). Nothing speedy but I have kept it simple & free, so have protected myself as much as possible and I’m determined to resist temptation today. I really struggle with work things because I don’t like to stick out...I know it sounds stupid but I don’t want to be the fussy one in the corner with her stack of tupperware who won’t join in with the buffet! Irrational, as I’m sure everyone is too busy focusing on their own lunch and if the cress from the egg sarnie is stuck in their teeth, but hey I’m sure I’m not alone! Sorry for the ramble..😉😂 I’m bored on the train...so too much time to prattle about on my caption. Okay enough now. I’m going to try and blend in with the city peeps (I have no chance). Peace out.




#slimmingworld #slimmingworlduk #slimmingworldjourney #swuk #slimmingworldfamily #sw #slimmingworldsupport #weightloss #swmafia #swideas #swinsta #swjourney #swfriends #swfood #weightlossjourney #weightlossmafia #transformation

⏰ An early breakfast at home this morning...🍎🍐🍓🍫😋I’m off to the big smoke (LDN) for meetings 🚂💨 so today could be tricky. The agenda says “lunch included” which normally translates as “sandwiches, crisps & lots of tea & biscuits offered throughout the day” #notideal 🙄😫😭 So I’ve made myself a big box of creamy chicken & mushroom pasta (using 5 x Lidl light cheese triangles as 1 of my HexA), I’ve got an apple and two cereal bars (HexB). Nothing speedy but I have kept it simple & free, so have protected myself as much as possible and I’m determined to resist temptation today. I really struggle with work things because I don’t like to stick out...I know it sounds stupid but I don’t want to be the fussy one in the corner with her stack of tupperware who won’t join in with the buffet! Irrational, as I’m sure everyone is too busy focusing on their own lunch and if the cress from the egg sarnie is stuck in their teeth, but hey I’m sure I’m not alone! Sorry for the ramble..😉😂 I’m bored on the train...so too much time to prattle about on my caption. Okay enough now. I’m going to try and blend in with the city peeps (I have no chance). Peace out.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #swuk #slimmingworldfamily #sw #slimmingworldsupport #weightloss #swmafia #swideas #swinsta #swjourney #swfriends #swfood #weightlossjourney #weightlossmafia #transformation
5 0 5 hours ago

Breakfast. Because I started on WW we have NOTHING in that counts as HEB so we really need to get some bits in. In the meantime it’s a slice of •Warburtons Farmhouse bread - 5 1/2 syns, •beans - free, •red onion (s) - free and •20g of 50% less fat cheese - half of HEA. •




#slimmingworld #swmafia #slimmingworlduk #sw #swuk #slimmingworldjourney #syns #slimmingworldfamily #foodoptimising #slimmingworldmafia #slimmingworldfood #swinsta #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #slimmingworldfriends #healthylifestyle #weightloss #weightlossjourney #diet #healthyfood #healthy #weightlossmotivation #healthyeating #motivation #healthyliving

Breakfast. Because I started on WW we have NOTHING in that counts as HEB so we really need to get some bits in. In the meantime it’s a slice of •Warburtons Farmhouse bread - 5 1/2 syns, •beans - free, •red onion (s) - free and •20g of 50% less fat cheese - half of HEA. •
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#slimmingworld #swmafia #slimmingworlduk #sw #swuk #slimmingworldjourney #syns #slimmingworldfamily #foodoptimising #slimmingworldmafia #slimmingworldfood #swinsta #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #slimmingworldfriends #healthylifestyle #weightloss #weightlossjourney #diet #healthyfood #healthy #weightlossmotivation #healthyeating #motivation #healthyliving
7 1 5 hours ago

Breakfast! 1 syn and part of my HeXB. Need a restock on fruit and salad type stuff! It’s all getting a bit bare! Struggle for breakfasts on school mornings... what’s everyone else have? #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldweightloss #slimmingworldmeals #visualfooddiary #diet #lifestyle

Breakfast! 1 syn and part of my HeXB. Need a restock on fruit and salad type stuff! It’s all getting a bit bare! Struggle for breakfasts on school mornings... what’s everyone else have? #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldweightloss #slimmingworldmeals #visualfooddiary #diet #lifestyle
4 1 5 hours ago

𝓦𝓮𝓲𝓰𝓱 𝓭𝓪𝔂
I am soooooo happy! A 1lb loss! I had convinced myself that with starting the running I would gain this week!! 4lbs to go until I’ve lost my next stone 🎉
I had my melt in the middle chocolate oats after weigh in, I was so hungry I forgot to take a pic 🤦🏼‍♀️ .
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#slimmingworldinsta #freefood #slimmingworldmeals #foodinspo #foodinspiration #slimmingworld #slimmingworldfriends #slimmingworldfamily #motivation #FreeFoodGold #healthyeating #healthylifestyle #swuk #swmafia #swmafiauk #slimmingworldsupport #weightloss #slimmingworlddiary #slimmingworldfollowers #newjourney #newbeginning #swinsta #slimmingworldrecipies

𝓦𝓮𝓲𝓰𝓱 𝓭𝓪𝔂
I am soooooo happy! A 1lb loss! I had convinced myself that with starting the running I would gain this week!! 4lbs to go until I’ve lost my next stone 🎉
I had my melt in the middle chocolate oats after weigh in, I was so hungry I forgot to take a pic 🤦🏼‍♀️ .
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#slimmingworldinsta #freefood #slimmingworldmeals #foodinspo #foodinspiration #slimmingworld #slimmingworldfriends #slimmingworldfamily #motivation #FreeFoodGold #healthyeating #healthylifestyle #swuk #swmafia #swmafiauk #slimmingworldsupport #weightloss #slimmingworlddiary #slimmingworldfollowers #newjourney #newbeginning #swinsta #slimmingworldrecipies
11 1 5 hours ago

Porridge muffins 😍 I rejoined SW two weeks ago. I’m currently the heaviest I’ve ever been 😭 but last week I broke back into a lower stone range. My aim this week is to start the day off right with breakfast everyday. I’m going to try out new recipes too. I’ve never tried baked oats before and I think I’m gonna like these! I’m counting these as 1 syn each (but they are probably less)
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40g plain porridge oats
1 level tsp sweetener
1 small egg
100g fat-free natural yogurt
Few drops of vanilla essence
3 blueberries per muffin
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Preheat oven to 200°C/fan 180°C/gas 6.
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Place all the ingredients in a bowl and mix together well. Divide the mixture between 4 silicone muffin cases (sprayed with #frylite ) and bake in the oven for 35 minutes, or until browned.
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Serve with lots of Speed Free Food fruits.








#back2lol #roadtotargetcontinues #slimmingworld #slimmingworldireland #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport
#slimmingworldfollowers #slimmingworldmafia
#slimmingworldinsta #swinsta #onplan #slimmingworlddiary #swfood #slimmingworldmeals

Porridge muffins 😍 I rejoined SW two weeks ago. I’m currently the heaviest I’ve ever been 😭 but last week I broke back into a lower stone range. My aim this week is to start the day off right with breakfast everyday. I’m going to try out new recipes too. I’ve never tried baked oats before and I think I’m gonna like these! I’m counting these as 1 syn each (but they are probably less)
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40g plain porridge oats
1 level tsp sweetener
1 small egg
100g fat-free natural yogurt 
Few drops of vanilla essence
3 blueberries per muffin
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Preheat oven to 200°C/fan 180°C/gas 6.
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Place all the ingredients in a bowl and mix together well. Divide the mixture between 4 silicone muffin cases (sprayed with #frylite ) and bake in the oven for 35 minutes, or until browned.
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Serve with lots of Speed Free Food fruits.
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#back2lol #roadtotargetcontinues #slimmingworld #slimmingworldireland #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport 
#slimmingworldfollowers #slimmingworldmafia
#slimmingworldinsta #swinsta #onplan #slimmingworlddiary #swfood #slimmingworldmeals
1 0 5 hours ago

#breakfast! Now it’s not often I post what I have for breakfast as it’s usually just an Alpen and some fruit but i went for something different today. Weight watcher wrap (hexb) bacon medallions, fried egg and a Tesco pork& herb pattie (2.5 syns). A little tomato ketchup (1syn)
#slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldinsta #slimmingworldmeal #slimmingworlddiary #diet #weightloss #weightlossjourney #myjourney #syns #foodoptimising #onplan #yum #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #support #help #encourage #buildpeopleup #mealprep #slimmingworldmealprep #slimmingworlddinner #slimmingworldtea #slimmingworlddesert #slimmingworldlunch #slimmingworldbreakfast

#breakfast! Now it’s not often I post what I have for breakfast as it’s usually just an Alpen and some fruit but i went for something different today. Weight watcher wrap (hexb) bacon medallions, fried egg and a Tesco pork& herb pattie (2.5 syns). A little tomato ketchup (1syn) 
#slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldinsta #slimmingworldmeal #slimmingworlddiary #diet #weightloss #weightlossjourney #myjourney #syns #foodoptimising #onplan #yum #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #support #help #encourage #buildpeopleup  #mealprep #slimmingworldmealprep #slimmingworlddinner #slimmingworldtea #slimmingworlddesert #slimmingworldlunch #slimmingworldbreakfast
6 3 5 hours ago

Wow I really enjoyed this a lot more than I thought I would!
My first day on slimming world starts today after being so fed up with my choice of foods since Christmas! Bad day to start on as the weekend is looming and I have a party on Saturday night but hoping to use my syns for the alcohol!
Wish me luck I need the support! ❤️
This morning I thought I would listen to @itsdaniellesjourney and start off my morning with a @proteinworld smoothie with 200ml of almond milk, 20g of vanilla protein powder, handful of blewbs, banana, handful of spinach and ice 😍
It’s actually really filling and tastes amazing ... not what I was expecting!
Morning a success ... it’s just the rest of the day 🤣
Bring it on ✌🏼

Wow I really enjoyed this a lot more than I thought I would! 
My first day on slimming world starts today after being so fed up with my choice of foods since Christmas! Bad day to start on as the weekend is looming and I have a party on Saturday night but hoping to use my syns for the alcohol! 
Wish me luck I need the support! ❤️
This morning I thought I would listen to @itsdaniellesjourney and start off my morning with a @proteinworld smoothie with 200ml of almond milk, 20g of vanilla protein powder, handful of blewbs, banana, handful of spinach and ice 😍 
It’s actually really filling and tastes amazing ... not what I was expecting! 
Morning a success ... it’s just the rest of the day 🤣 
Bring it on ✌🏼
3 1 5 hours ago

Top #slimmingworldsupport posts

Currently posting this photo whilst cooking another cooked breakfast, because I dropped the first one EVERYWHERE. fuming. See my story for the carnage🤬 45 minutes and a whole load of food wasted, brill👍🏼 But anyway this is what it looked like before it went all over the floor☺️☺️☺️☺️☺️☺️☺️•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swbreakfast #slimmingworldbreakfast #swfryup #slimmingworldfryup #slimmingworldfood #slimmingworldmeals #swbreakfastideas #slimmingworldlunch #slimmingworldbreakfastideas #slimmingworldideas #swsyns #slimmingworldsyns #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #bakedoats #breakfast

Currently posting this photo whilst cooking another cooked breakfast, because I dropped the first one EVERYWHERE. fuming. See my story for the carnage🤬 45 minutes and a whole load of food wasted, brill👍🏼 But anyway this is what it looked like before it went all over the floor☺️☺️☺️☺️☺️☺️☺️•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swbreakfast #slimmingworldbreakfast #swfryup #slimmingworldfryup #slimmingworldfood #slimmingworldmeals #swbreakfastideas #slimmingworldlunch #slimmingworldbreakfastideas #slimmingworldideas #swsyns #slimmingworldsyns #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #bakedoats #breakfast
753 22 22 January, 2020

FAJITA PASTA BAKE😍🍝 For the recipe see my other pasta post!💛✨Using @jdseasonings ‘FAJITA’ seasoning🌶 DISCOUNT CODE SOPHIE20 for 20% OFF!🥳 www.jdseasonings.com •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle

FAJITA PASTA BAKE😍🍝 For the recipe see my other pasta post!💛✨Using @jdseasonings ‘FAJITA’ seasoning🌶 DISCOUNT CODE SOPHIE20 for 20% OFF!🥳 www.jdseasonings.com •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle
814 23 21 January, 2020

❤️🧡💛’SPANISH’ STEW💚💙💜
Chicken & chorizo stew 😍 an easy slow cooker meal - proper winter comfort food! 🙌🏼 made this a few weeks ago and just wanted to refine the recipe before sharing - I think we’re there! 😍🙌🏼
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The stew works out at 3.5 syns per portion (for chorizo) and wow it is definitely worth it!! So hearty and rich 🤤 I got 6 portions from the recipe below!
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I actually did all the prep for the stew last night and threw everything in my slow cooker overnight (turned off). All I did was add the stock and turn on low this morning before work!
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❤️ I first fried off 150g chorizo (21 syns) and then added 1 red and 1 white onion, both diced, 2 sliced red peppers and 4 minced cloves of garlic
🧡 Once veg had softened I added all this to the slow cooker
💛 Then fried off 8 chicken thighs (skin removed and bones left in) in the same pan until they had some colour on both sides, then put those in the slow cooker too
💚 Finally added 2 tins of chopped tomatoes (1 drained of excess juice), 1 @tescofood red wine stock pot, 2 tbsp smoked paprika, 1 tbsp paprika, 1 tbsp oregano, 2 tbsp dried parsley, 2 tsp thyme, 4 tbsp balsamic, 150ml chicken stock plus 1 chicken stock cube and some black pepper to the slow cooker
💙 Gave it all a stir and left on low all day while I was at work - when I came home I removed the chicken, took the bones out, shredded it a little and put it back in! You can leave the bones in and make people pick their own out if you want 🙊😂 I just knew Lew would be fussy 🙄
💜 Served with crispy herby potatoes - skin on, sprayed with @frylighthq and seasoned with plenty of herbs, shaken up and popped in my @salter_cookshop airfryer for 20 minutes on 180 🙌🏼 and fresh parsley on top!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #slimmingworldmember #slimmingworldplan #swblog #weightlossblogger #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #thatfeeling #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #manchesterfood #manchesterfoodie #tastyrecipes #tastymade #swuk #swdinner #slimmingworlddinner

❤️🧡💛’SPANISH’ STEW💚💙💜
Chicken & chorizo stew 😍 an easy slow cooker meal - proper winter comfort food! 🙌🏼 made this a few weeks ago and just wanted to refine the recipe before sharing - I think we’re there! 😍🙌🏼
.
The stew works out at 3.5 syns per portion (for chorizo) and wow it is definitely worth it!! So hearty and rich 🤤 I got 6 portions from the recipe below!
.
I actually did all the prep for the stew last night and threw everything in my slow cooker overnight (turned off). All I did was add the stock and turn on low this morning before work!
.
❤️ I first fried off 150g chorizo (21 syns) and then added 1 red and 1 white onion, both diced, 2 sliced red peppers and 4 minced cloves of garlic
🧡 Once veg had softened I added all this to the slow cooker
💛 Then fried off 8 chicken thighs (skin removed and bones left in) in the same pan until they had some colour on both sides, then put those in the slow cooker too
💚 Finally added 2 tins of chopped tomatoes (1 drained of excess juice), 1 @tescofood red wine stock pot, 2 tbsp smoked paprika, 1 tbsp paprika, 1 tbsp oregano, 2 tbsp dried parsley, 2 tsp thyme, 4 tbsp balsamic, 150ml chicken stock plus 1 chicken stock cube and some black pepper to the slow cooker
💙 Gave it all a stir and left on low all day while I was at work - when I came home I removed the chicken, took the bones out, shredded it a little and put it back in! You can leave the bones in and make people pick their own out if you want 🙊😂 I just knew Lew would be fussy 🙄
💜 Served with crispy herby potatoes - skin on, sprayed with @frylighthq and seasoned with plenty of herbs, shaken up and popped in my @salter_cookshop airfryer for 20 minutes on 180 🙌🏼 and fresh parsley on top!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration  #slimmingworldmember  #slimmingworldplan #swblog #weightlossblogger #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #thatfeeling #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #manchesterfood #manchesterfoodie #tastyrecipes #tastymade #swuk #swdinner #slimmingworlddinner
716 21 19 hours ago

Spicy Pizza Topped Bagel 🥯🥯🍕🍕..
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One of my favourites to make, ysed @spicentice chipotle rub to add some spice to the bagel 😍😍 you can use matt2020 for 20% off your orders!
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this one isnt entirely on plan as much as it could be, used a regular bagel rather than a bagel thin 👌🏻 loaded it up with ham, chorizo (2 syns for 4 slices) and part hexA of mozzarella, spread tomato puree mixed with @spicentice and the covered in mozarella (HexA) and grill till its crispy 🤤🤤🤤🤤
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#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising

Spicy Pizza Topped Bagel 🥯🥯🍕🍕..
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One of my favourites to make, ysed @spicentice chipotle rub to add some spice to the bagel 😍😍 you can use matt2020 for 20% off your orders!
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this one isnt entirely on plan as much as it could be, used a regular bagel rather than a bagel thin 👌🏻 loaded it up with ham, chorizo (2 syns for 4 slices) and part hexA of mozzarella, spread tomato puree mixed with @spicentice and the covered in mozarella (HexA) and grill till its crispy 🤤🤤🤤🤤
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#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising
527 17 21 January, 2020
CHICKEN KEBABS 🤯
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Forgot how amazing this actually is! Used the @spicentice souvlaki kit 🤤 all syn free, served with boiled rice, salad and WW wrap 👌🏼🔥
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👉🏼 CHRISSSS20 saves you 20% at @spicentice AD .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood  #foodporn #slimmingworldfollowers #caloriedeficit #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightlossblogger #weightwatchersuk #followers
1,177 42 20 January, 2020

ANOTHER PESTO PASTA BAKE🍝😍 Our favourite! This time I used green pesto instead of red, and used the @jdseasonings ‘BOLOGENESE’ mix! So so NICE🌶😍 For the recipe head over to my Cajun pasta bake and swap the red pesto for green, and the Cajun seasonings to bolognese! Served with garlic bread which is 5 syns a slice!😋 Use discount code SOPHIE20 for 20% OFF your JD order!💛✨ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle

ANOTHER PESTO PASTA BAKE🍝😍 Our favourite! This time I used green pesto instead of red, and used the @jdseasonings ‘BOLOGENESE’ mix! So so NICE🌶😍 For the recipe head over to my Cajun pasta bake and swap the red pesto for green, and the Cajun seasonings to bolognese! Served with garlic bread which is 5 syns a slice!😋 Use discount code SOPHIE20 for 20% OFF your JD order!💛✨ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle
799 13 19 January, 2020

#transformationtuesday •3.1stone down from the pic on the left. FROM MUM JEANS to SKINNY JEANS!• There’s no words to describe how good it feels to lose weight from all your own HARD WORK, but it does require effort. I didn’t lose this weight by luck... I have changed my lifestyle completely! But my god is it worth all the planning, prepping and cooking! •I don’t exercise - mainly cause I don’t have time. This weight as been lost through diet and just walking around/chasing after my energetic child 😴😂 •I still drink alcohol at the weekends - I just make better choices (vodka and Diet Coke instead of wine or ciders) - &&& I make sure my food stays completely on plan. (Basically I don’t get pissed and order a big fat dominoes) 😂😂 •I really do eat the massive portions on my page 😂 - I am one of the worst HANGRIEST people ever. If I’m not fed enough, I’m just not happy or nice to be around! (Ask jay) haha 😂 you really don’t have to starve yourself on slimming world - that’s why I LOVE IT !!! ❤️❤️ #slimmingworldtransformation #slimmingworldsuccess #slimmingworldsupport #slimmingworldstory #transformation #weightlosstransformation #weightloss #beforeandafter #beforeandnow #3stonedown #motivation #weightlossmotivation #facetoface #swsuccess #swinsta #slimmingworldblogger #swblogger #swinstagram #swinspo #swweightloss #swtransformation #skinnyfor30 #swmumsuk #swmummy #slimmingworldsuccessstory #foodoptimising #foodoptimisingworks #swdiary #swinstauk

#transformationtuesday •3.1stone down from the pic on the left. FROM MUM JEANS to SKINNY JEANS!• There’s no words to describe how good it feels to lose weight from all your own HARD WORK, but it does require effort. I didn’t lose this weight by luck... I have changed my lifestyle completely! But my god is it worth all the planning, prepping and cooking! •I don’t exercise - mainly cause I don’t have time. This weight as been lost through diet and just walking around/chasing after my energetic child 😴😂 •I still drink alcohol at the weekends - I just make better choices (vodka and Diet Coke instead of wine or ciders) - &&& I make sure my food stays completely on plan. (Basically I don’t get pissed and order a big fat dominoes) 😂😂 •I really do eat the massive portions on my page 😂 - I am one of the worst HANGRIEST people ever. If I’m not fed enough, I’m just not happy or nice to be around! (Ask jay) haha 😂 you really don’t have to starve yourself on slimming world - that’s why I LOVE IT !!! ❤️❤️ #slimmingworldtransformation #slimmingworldsuccess #slimmingworldsupport #slimmingworldstory #transformation #weightlosstransformation #weightloss #beforeandafter #beforeandnow #3stonedown #motivation #weightlossmotivation #facetoface #swsuccess #swinsta #slimmingworldblogger #swblogger #swinstagram #swinspo #swweightloss #swtransformation #skinnyfor30 #swmumsuk #swmummy #slimmingworldsuccessstory #foodoptimising #foodoptimisingworks #swdiary #swinstauk
1,007 59 21 January, 2020