#slimmingworldtargetmember Instagram Photos & Videos

slimmingworldtargetmember - 350.2k posts

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We looked inside some of the posts tagged with #slimmingworldtargetmember and here's what we found interesting.

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#monday #comfortfoodday love my @aldiuk lean 5% burgers (1syn) #healthyeating #slimmimgworlduk #slimmingworldtargetmember
0 0 20 January, 2020

First day on my maintenance plan with all my protein/ nutrition worked out for me thanks to @scconditioning looking forward to seeing even more fabulous results! 😀💪 #weightlosstransformation #maintainingweightloss #slimmingworldtargetmember #gettingtoned #moreenergy #physiquechange

First day on my maintenance plan with all my protein/ nutrition worked out for me thanks to @scconditioning looking forward to seeing even more fabulous results! 😀💪 #weightlosstransformation #maintainingweightloss #slimmingworldtargetmember #gettingtoned #moreenergy #physiquechange
4 0 20 January, 2020

Today's Stats;
Exceeded my step goal of 10,000 again woohoo!
Drunk 2 litres of Water (free), Decaf Green Tea (free), Decaf Lemon and Ginger Tea (free), Decaf Black Coffee (free) and Decaf Tea (free and part 1st HEa). Finishing the day #synfree!💪🏼☺️ #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns #onplan #slimmingworldonplan #willpower #syns #healthyextra #healthyextras #slimmingworldtargetmember #swtargetmember #onplanjan #onplan

Today's Stats;
Exceeded my step goal of 10,000 again woohoo!
Drunk 2 litres of Water (free), Decaf Green Tea (free), Decaf Lemon and Ginger Tea (free), Decaf Black Coffee (free) and Decaf Tea (free and part 1st HEa). Finishing the day #synfree!💪🏼☺️ #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #syns #positivity #slimmingworldsyns  #onplan #slimmingworldonplan  #willpower #syns #healthyextra #healthyextras #slimmingworldtargetmember #swtargetmember #onplanjan #onplan
12 0 20 January, 2020

💪 Guys, we’ve got to stop telling ourselves we can’t reach our goals. 🌿One of the biggest parts of my journey has been turning my constant negative thinking into positive thinking.
🤩Keto has always been life changing for me.🥰
♥️You are looking for a healthy weight loss program
➡️Click on my profile @ketoweightloss_motivationns to learn more
how to lose 5-10 Ibs and more with keto
Are you ready to participate in our 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲?
.
A lot of people have been successful with our program
No scams here
Total peace of mind with our refund policy if you are not satisfied.😎



📷credit @morbid2marathon thank you

💪 Guys, we’ve got to stop telling ourselves we can’t reach our goals. 🌿One of the biggest parts of my journey has been turning my constant negative thinking into positive thinking.
🤩Keto has always been life changing for me.🥰
♥️You are looking for a healthy weight loss program
➡️Click on my profile @ketoweightloss_motivationns to learn more
how to lose 5-10 Ibs and more with keto
Are you ready to participate in our 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲?
.
A lot of people have been successful with our program
No scams here
Total peace of mind with our refund policy if you are not satisfied.😎
•
•
•
📷credit @morbid2marathon thank you
180 5 20 January, 2020

Always honest.. Cuppa with Dom before bed and 5.5syn💕 flapjack fell into my lap.. Yes I'm using cardboard as a plate.. Don't judge 😅❤️ This was from the market and needed eating today really..chocolate and marshmallow.. No guilt 😋 now.. I'm done.. 16.5syn💕 still in control, no restricting and going to bed with a happy full belly. Something I'm always greatful for 🥰

Smashed two days hooping and #dollyrockingabs and I know this bloat will soon disappear 🌟 week on its way.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyfood

Always honest.. Cuppa with Dom before bed and 5.5syn💕 flapjack fell into my lap.. Yes I'm using cardboard as a plate.. Don't judge 😅❤️ This was from the market and needed eating today really..chocolate and marshmallow.. No guilt 😋 now.. I'm done.. 16.5syn💕 still in control, no restricting and going to bed with a happy full belly. Something I'm always greatful for 🥰

Smashed two days hooping and #dollyrockingabs and I know this bloat will soon disappear 🌟 week on its way.. #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedoats #oats #healthyfood
9 0 20 January, 2020

Happy with this week's result, even if I did expect a little more after a fully perfect week. But I'm now back to my pre Xmas weight and glad to be there! Let's see how well I can keep it up with my birthday plans over the next few weeks 🤞🏻🤞🏻😇😇😇 #slimmingworld #weightloss #diet #fooddiary #slimmingworldtips #dietadvice #syns #lowsyn #dietplan #targetmember #losingweight #healthyeating #healthylifestyle #targetmember #weight #slimmingworldtargetmember #onplan #offplan #maintaining

Happy with this week's result, even if I did expect a little more after a fully perfect week. But I'm now back to my pre Xmas weight and glad to be there! Let's see how well I can keep it up with my birthday plans over the next few weeks 🤞🏻🤞🏻😇😇😇 #slimmingworld #weightloss #diet #fooddiary #slimmingworldtips #dietadvice #syns #lowsyn #dietplan #targetmember #losingweight #healthyeating #healthylifestyle #targetmember #weight #slimmingworldtargetmember #onplan #offplan #maintaining
19 0 20 January, 2020

D I N N E R - Syn-free dinner tonight 😊 SO hungry after group so have just gobbled this down whilst catching up on Love Island

D I N N E R - Syn-free dinner tonight 😊 SO hungry after group so have just gobbled this down whilst catching up on Love Island
10 1 20 January, 2020

In class tonight we were fortunate to get a glimpse of the new Slimming World book. Lots of lovely recipes and something for everyone! Sure this will be very popular. .
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey. I'm a #Geek #Fanboy. A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝

In class tonight we were fortunate to get a glimpse of the new Slimming World book. Lots of lovely recipes and something for everyone! Sure this will be very popular. .
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey.  I'm a #Geek #Fanboy.  A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝
40 4 20 January, 2020

First day back on plan and finishing today with this scrummy meal 😍🥩it was kind of a throw together meal.. but it went down a treat!
Rump steak, rice and peppers served with soy sauce 🥰
Now time for Love island 🌴 goodnight everyone! Hope you’ve all had a lovely Monday X
#slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldtargetmember #steak #protein #speedfood #slimmingworld #slimmingworlduk #slimmingworldonplan #slimmingworldsuccess #backonplan

First day back on plan and finishing today with this scrummy meal 😍🥩it was kind of a throw together meal.. but it went down a treat! 
Rump steak, rice and peppers served with soy sauce 🥰 
Now time for Love island 🌴 goodnight everyone! Hope you’ve all had a lovely Monday X
#slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldtargetmember #steak #protein #speedfood #slimmingworld #slimmingworlduk #slimmingworldonplan #slimmingworldsuccess #backonplan
20 2 20 January, 2020

Pudding ❤️ and @fox_and_moon had the right story post.. 🥰 Food for the heart..🍧 Tonight I'm doing chocolate cherry theme as I loved my 🍒 couscous buns this morning for breakfast.. I swapped a meringue for an ameretti biscuit 😍 with defrosted blueberries 😋

Cherry Amore @mullerukandireland with 1syn💕 meringue and 1syn💕 ameretti biscuit and 3syn💕 for little chocolate man.. From last Christmas.. Yep still on them..🎄 Finishing with @sweetfreedomuk winter spice.. And a cuppa.. Finishing today on 11.5syn💕 really struggled today with obsessive thoughts and bad body image but I know it will soon pass.. I know its those hormones and I know I can over rule.. Challenging myself to not listen.. Tomorrow is a new day..💪 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedcouscous #sweetcouscous #cherryandchocolate #meringue

Pudding ❤️ and @fox_and_moon had the right story post.. 🥰 Food for the heart..🍧 Tonight I'm doing chocolate cherry theme as I loved my 🍒 couscous buns this morning for breakfast.. I swapped a meringue for an ameretti biscuit 😍 with defrosted blueberries 😋

Cherry Amore @mullerukandireland with 1syn💕 meringue and 1syn💕 ameretti biscuit and 3syn💕 for little chocolate man.. From last Christmas.. Yep still on them..🎄 Finishing with @sweetfreedomuk winter spice.. And a cuppa.. Finishing today on 11.5syn💕 really struggled today with obsessive thoughts and bad body image but I know it will soon pass.. I know its those hormones and I know I can over rule.. Challenging myself to not listen.. Tomorrow is a new day..💪 #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #swpud #swsweet #sweetfix #bakedcouscous #sweetcouscous #cherryandchocolate #meringue
13 0 20 January, 2020

Slimming world bolognese for tea. This is perhaps the easiest and well known dish on plan. You have the option of adding so many nice things. You can literally make this every week and still have a different meal. .
.
.
If you’ve just started your weight loss journey, it helps to make a batch of this. Keep it in the freezer and you can do so much with it. Some minor modifications and you can turn it into a chilli, a shepherds pie, a spaghetti bolognese, or enjoy it with spinach like I have. .
.
.
I haven’t had any HE-B today so I defrosted some bread and used it to dip into the sauce. .
.
.
Tonight’s film is the tech-thriller “Transcendance”. A host of stars, led by Johnny Depp weave a great story of how far technology can take us. If you could live forever in a machine is it really life? This poses lots of questions and has some great moments. .
.
.
A bit of movie trivia. When Evelyn (Rebecca Hall) checks into a hotel, her reservation is made under Turing. Alan Turing (1912-1954) was a British mathematician who was the inventor of the Turing Test, a process where a person communicates with a live person and a computer, without seeing, and has to figure out which one is the live person. He is widely considered to be one of the fathers of computing in general, and artificial intelligence in particular. Benedict Cumberbatch (and others have made films of his life). .
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey. I'm a #Geek #Fanboy. A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝

Slimming world bolognese for tea. This is perhaps the easiest and well known dish on plan. You have the option of adding so many nice things. You can literally make this every week and still have a different meal. .
.
.
If you’ve just started your weight loss journey, it helps to make a batch of this. Keep it in the freezer and you can do so much with it. Some minor modifications and you can turn it into a chilli, a shepherds pie, a spaghetti bolognese, or enjoy it with spinach like I have. .
.
.
I haven’t had any HE-B today so I defrosted some bread and used it to dip into the sauce. .
.
.
Tonight’s film is the tech-thriller “Transcendance”. A host of stars, led by Johnny Depp weave a great story of how far technology can take us.  If you could live forever in a machine is it really life? This poses lots of questions and has some great moments. .
.
.
A bit of movie trivia. When Evelyn (Rebecca Hall) checks into a hotel, her reservation is made under Turing. Alan Turing (1912-1954) was a British mathematician who was the inventor of the Turing Test, a process where a person communicates with a live person and a computer, without seeing, and has to figure out which one is the live person. He is widely considered to be one of the fathers of computing in general, and artificial intelligence in particular. Benedict Cumberbatch (and others have made films of his life). .
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey.  I'm a #Geek #Fanboy.  A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝
30 0 20 January, 2020

💛🌶 THAI CURRY🌶💛
@slimmingworld Thai yellow vegetable curry from last week’s one pot feature online
Really speedy and 1 syn per portion
This was delicious....even if I do say so myself 😜
Shame it looks like it’s been thrown at the plate 😂😂😂
Definitely recommend giving this one a try 👍

#curry #vegetablecurry #thai

💛🌶 THAI CURRY🌶💛
@slimmingworld Thai yellow vegetable curry from last week’s one pot feature online
Really speedy and 1 syn per portion 
This was delicious....even if I do say so myself 😜
Shame it looks like it’s been thrown at the plate 😂😂😂
Definitely recommend giving this one a try 👍

#curry #vegetablecurry #thai
13 1 20 January, 2020
First dinner properly back on plan.... would it be anything else other than my favourite homemade chilli 🌶 🍽 syn free, full of speed and absolutely delicious #sw #slimmingworld #slimmingworlduk #slimmingworldwoodley #dinner #slimmingworlddinner #slimmingworldjourney #slimmingworlddiary #slimmingworldblog #slimmingworldmember #slimmingworldinsta #slimmingworldtargetmember #swtargetmember🎯 #slimmingworldonplan #slimmingworldsynfree #synfree #speedfood #slimmingworldlife
15 0 20 January, 2020

Teriyaki turkey skewers 🤤


I marinated turkey steak pieces in soy sauce, Marks and Spencers teriyaki sauce (1 syn per tbsp), garlic, chilli flakes & balsamic vinegar.
I used 4 tbsp of teriyaki sauce but I made 7 skewers so worked out at 0.5 syns per skewer 👍


#slimmingworldblog #weightloss #slimmingworlddinner #slimmingworldfood #slimmingworldbloguk #slimmingworldblog #weightlossblog #healthyfoodblog #slimmingworldfoodblog #slimmingworld #slimmingworldukmember #slimmingworldukjourney #weightlossmotivation #weightlossfooddiary #weightlossfood #sw #swsyns #smartsyns #swtarget #slimmingworldtargetmember #slimmingworlddinnerideas #swdinner #slimmingworldskewers #slimmingworldfakeaway

Teriyaki turkey skewers 🤤
•
•
I marinated turkey steak pieces in soy sauce, Marks and Spencers teriyaki sauce (1 syn per tbsp), garlic, chilli flakes & balsamic vinegar. 
I used 4 tbsp of teriyaki sauce but I made 7 skewers so worked out at 0.5 syns per skewer 👍
•
•
#slimmingworldblog #weightloss #slimmingworlddinner #slimmingworldfood #slimmingworldbloguk #slimmingworldblog #weightlossblog #healthyfoodblog #slimmingworldfoodblog #slimmingworld #slimmingworldukmember #slimmingworldukjourney #weightlossmotivation #weightlossfooddiary #weightlossfood #sw #swsyns #smartsyns #swtarget #slimmingworldtargetmember #slimmingworlddinnerideas #swdinner #slimmingworldskewers #slimmingworldfakeaway
40 1 20 January, 2020

I had a nice 2 lbs off at tonight’s weigh in. Happy with this as I am still within target range. When I first started this weight loss journey I never imagined being at target. To think beyond that was a step too far. At target I feel this is still a part of my weight loss journey. I am still learning, I am still losing bad habits, still enjoying lots of new one’s and also enjoying all the nice food. .
.
.
It may be a while off for you, however if you should focus on your target never think of it as the finish line. Keep going to classes to help you adjust. .
.
.
At tonight’s weigh in I stayed in class and enjoyed it. I not only got to see others getting closer to their target but I had some nice inspirational meal ideas. I think going to class, and staying for IMAGE therapy has been critical to my journey. Hats off to anyone who does this at home!
.
.
.
On leaving class I said, and thought, “so it begins”... another week to enjoy. I hope others step off the scales positive about their next week. You got this!
.
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey. I'm a #Geek #Fanboy. A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝

I had a nice 2 lbs off at tonight’s weigh in. Happy with this as I am still within target range. When I first started this weight loss journey I never imagined being at target. To think beyond that was a step too far. At target I feel this is still a part of my weight loss journey. I am still learning, I am still losing bad habits, still enjoying lots of new one’s and also enjoying all the nice food. .
.
.
It may be a while off for you, however if you should focus on your target never think of it as the finish line. Keep going to classes to help you adjust. .
.
.
At tonight’s weigh in I stayed in class and enjoyed it. I not only got to see others getting closer to their target but I had some nice inspirational meal ideas. I think going to class, and staying for IMAGE therapy has been critical to my journey. Hats off to anyone who does this at home!
.
.
.
On leaving class I said, and thought, “so it begins”... another week to enjoy. I hope others step off the scales positive about their next week. You got this!
.
.
.
😃 ⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️
🎯 #TargetMember #SixStoneLoss
😃 🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟
😃 🎬 🥗🍔
I L🍓VE getting to know fellow #SlimmingWorld members on their own Slimming World journey.  I'm a #Geek #Fanboy.  A proud member of @SlimmingWorld. I enjoy Good food 🥗🍓 good times ⏱😃 good music 🎶 😲 and lots of films 🎬🎟
😋 🎥🎞 🍎🍊🥗🍝
#Charlie_Does_SlimmingWorld  #SlimmingWorldMen #Weightloss #WeightLossTransformation #WeightLossJourney #WeightLossMotivation #Loseweight #Motivation #SWFamily #SlimmingWorldUK #SlimmingWorldTargetMember
😋 🎥🎞 🍎🍊🥗🍝
119 33 20 January, 2020

S I C I L I A N - Tonight for #meatfreemonday it’s Sicilian Pasta with Cauliflower, Currants and Saffron. This was a recipe my sister passed for to me as she eats lots of meat free meals and I’ve tweaked the recipe to make it more slimming world friendly.

1 large cauliflower
30g currants (4.5syns)
½ tsp loosely packed saffron strands
Frylight
5 garlic cloves, finely chopped
½ tsp chilli flakes
2 tbsp sun-dried tomato paste (6syns)
1 tbsp tomato purée
225g small tubular pasta
5 large plum tomatoes from a tin, roughly chopped
2 tbsp chopped fresh flatleaf parsley -Break the cauliflower into small florets and set aside. In a bowl, cover the currants with hot water and set aside. Put the saffron into another small bowl, cover with 4 tbsp hot water and leave to soak.
- Blanch the cauliflower until slightly soft. Drain and then fry lightly in frylight.
-Sprinkle over the garlic and chilli, then cook for 1 minute more, stirring. Mix the tomato paste and tomato purée with 100ml warm water, stir into the cauliflower, cover, then cook gently for 10 minutes until the cauliflower is just tender.
-Put your pasta on to boil.
-Drain the currants and add to the cauliflower with the saffron strands and water. Add the tomatoes, turn the heat up a little and cook for 3-4 minutes until the sauce thickens slightly. Season to taste, then stir in the parsley.
-When cooked, drain the pasta, add to the cauliflower sauce, toss together well and serve.

The whole recipe is 10.5syns and serves 4.

#Slimmingworld #slimmingworldtargetmember #slimmingworldrecipes #slimmingworlduk #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldinspiration #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworlddiary #slimmingworldtransformation

S I C I L I A N - Tonight for #meatfreemonday it’s Sicilian Pasta with Cauliflower, Currants and Saffron. This was a recipe my sister passed for to me as she eats lots of meat free meals and I’ve tweaked the recipe to make it more slimming world friendly.

1 large cauliflower
30g currants (4.5syns)
½ tsp loosely packed saffron strands
Frylight
5 garlic cloves, finely chopped
½ tsp chilli flakes
2 tbsp sun-dried tomato paste (6syns)
1 tbsp tomato purée 
225g small tubular pasta
5 large plum tomatoes from a tin, roughly chopped
2 tbsp chopped fresh flatleaf parsley -Break the cauliflower into small florets and set aside. In a bowl, cover the currants with hot water and set aside. Put the saffron into another small bowl, cover with 4 tbsp hot water and leave to soak.
- Blanch the cauliflower until slightly soft. Drain and then fry lightly in frylight.
-Sprinkle over the garlic and chilli, then cook for 1 minute more, stirring. Mix the tomato paste and tomato purée with 100ml warm water, stir into the cauliflower, cover, then cook gently for 10 minutes until the cauliflower is just tender.
-Put your pasta on to boil.
-Drain the currants and add to the cauliflower with the saffron strands and water. Add the tomatoes, turn the heat up a little and cook for 3-4 minutes until the sauce thickens slightly. Season to taste, then stir in the parsley.
-When cooked, drain the pasta, add to the cauliflower sauce, toss together well and serve.

The whole recipe is 10.5syns and serves 4.

#Slimmingworld #slimmingworldtargetmember #slimmingworldrecipes #slimmingworlduk #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldinspiration #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworlddiary #slimmingworldtransformation
71 0 20 January, 2020

The only way to celebrate becoming a SW target member is with @whatthefudgeuk. I have had a few treats today and I refuse to feel guilty for it. It’s taken me 8 months and 18days to reach my target and get back into my pre pregnancy clothes. I have lost 2 stone 8 and a half pounds with SW and I’m currently 1lb under my target. I may drop my target in a few months by another 7lbs but I just want to enjoy this for a while. About to read through the slim for life book and try to understand what happens next. #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy

The only way to celebrate becoming a SW target member  is with @whatthefudgeuk. I have had a few treats today and I refuse to feel guilty for it. It’s taken me 8 months and 18days to reach my target and get back into my pre pregnancy clothes. I have lost 2 stone 8 and a half pounds with SW and I’m currently 1lb under my target. I may drop my target in a few months by another 7lbs but I just want to enjoy this for a while. About to read through the slim for life book and try to understand what happens next. #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy
24 0 20 January, 2020

Actually ate this at 530 before dashing out the door to take the eldest to a hospital appointment 🙈 rush hour traffic to our local hospital is a nightmare 🚦🚘⚠️ Thoroughly enjoyed it though 😋 boodles (yellow sticker from sainsbury's this morning) with a bacon, chilli and tomato sauce all using speed veggies and lean bacon medallions. Sprinkled 40g of grated mozzarella cheese my first HeA today and a sprinkle of parsley. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldtargetmember #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #club50 #swfamily

Actually ate this at 530 before dashing out the door to take the eldest to a hospital appointment 🙈 rush hour traffic to our local hospital is a nightmare 🚦🚘⚠️ Thoroughly enjoyed it though 😋 boodles (yellow sticker from sainsbury's this morning) with a bacon, chilli and tomato sauce all using speed veggies and lean bacon medallions. Sprinkled 40g of grated mozzarella cheese my first HeA today and a sprinkle of parsley. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldtargetmember #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #club50 #swfamily
7 0 20 January, 2020

Chicken tikka stir fry 🤤
This was just what I needed tonight! I seem to be stuck in a rut with what to eat after so long on SW I’m bored of the same old meals but I’m so fussy and it’s so easy to just have beans on toast 🙈 and I’ve got some for lunch on weds.
I made butternut squash soup last night for lunches today and tomorrow.

#slimmingworld #swuk #slimmingworldtargetmember #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossblog #health #fitness #motivation #food #happy #slimmingworldfood #slimmingworldrecipe #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #weightloss #food #foodoptimising #sw #hexa #hexb #swinsta

Chicken tikka stir fry 🤤
This was just what I needed tonight! I seem to be stuck in a rut with what to eat after so long on SW I’m bored of the same old meals but I’m so fussy and it’s so easy to just have beans on toast 🙈 and I’ve got some for lunch on weds. 
I made butternut squash soup last night for lunches today and tomorrow.

#slimmingworld #swuk #slimmingworldtargetmember  #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossblog #health #fitness #motivation #food #happy #slimmingworldfood #slimmingworldrecipe #slimmingworldmeals #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #weightloss #food #foodoptimising #sw #hexa #hexb #swinsta
10 0 20 January, 2020

Fakeaway Kebab

Diced lamb and onion, seasoned with @jdseasonings Doner Kebab, fried off and served in a toasted @promiseglutenfree roll. Accompanied by corn on the cob, chips and salad

For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout.

#ad #affiliate #jdseasonings #j100
#slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld

Fakeaway Kebab

Diced lamb and onion, seasoned with @jdseasonings Doner Kebab, fried off and served in a toasted @promiseglutenfree roll. Accompanied by corn on the cob, chips and salad

For 20% off any @jdseasonings order, use my code ‘kirk20’ at the checkout.

#ad #affiliate #jdseasonings #j100 
#slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld
69 3 20 January, 2020

I have well and truly lost the plot this past week, but back on it today thankfully!

Breakfast was an apple and banana
Lunch was homemade vegetable soup, turkey chunks and a pepsi max. I also had a muller light for half a syn.

Dinner was chicken fajita mix with salad and slimming world chips. I had 1 tbsp of mayo with it as well for half a syn.

I've had 2 cereal bars as my healthy extra B, a hot chocolate for 2 syns and a maltesers reindeer for 8 syns. Ending the day on 11 syns.

#slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldfood #swuk #slimmingworldtargetmember #swinsta #slimmingworld #slimmingworldmeals #slimmingworldinsta #swsupport #slimmingworldsupport #slimmingworlduk #slimmingworldplan #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlossmotivation #fooddiary #foodoptimising #foodplan

I have well and truly lost the plot this past week, but back on it today thankfully!

Breakfast was an apple and banana 
Lunch was homemade vegetable soup, turkey chunks and a pepsi max. I also had a muller light for half a syn.

Dinner was chicken fajita mix with salad and slimming world chips. I had 1 tbsp of mayo with it as well for half a syn.

I've had 2 cereal bars as my healthy extra B, a hot chocolate for 2 syns and a maltesers reindeer for 8 syns. Ending the day on 11 syns.

#slimmingworlddiary #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldfood #swuk #slimmingworldtargetmember #swinsta #slimmingworld #slimmingworldmeals #slimmingworldinsta #swsupport #slimmingworldsupport #slimmingworlduk #slimmingworldplan #weightlossjourney #weightloss #weightlosstransformation #weightlossideas #weightlossmotivation #fooddiary #foodoptimising #foodplan
11 0 20 January, 2020

One pot taco beef skillet, recipe @slimmingeats (thank you 🙌🙌🙌) We absolutely love it. Even fussy Hannah tried and next time will eat with us 😭😉. Yummm
After 2 days break from running 🏃 (different activities - painting and cleaning whole weekend) back on it. @redjanuaryuk
#joisonslimmingmission #photooftheday #foodblogger #slimmingworldtargetmember #swtargetmember #slimmingworldinsta #slimmingworld #onplan #weightlossjourney #swfamilyuk #swuk #swukfood #swphotograph #weightloss #foodoptimising #foodpgotography #food #foodlover #czystamicha #blogkulinarny #smak #smacznie #smacznego #zdrowo #zdroweodżywianie #zdrowejedzenie #zdrowie #redjanuary2020 #redjanuaryuk

One pot taco beef skillet, recipe @slimmingeats (thank you 🙌🙌🙌) We absolutely love it. Even fussy Hannah tried and next time will eat with us 😭😉. Yummm
After 2 days break from running 🏃 (different activities - painting and cleaning  whole weekend)  back on it. @redjanuaryuk
#joisonslimmingmission #photooftheday #foodblogger #slimmingworldtargetmember #swtargetmember #slimmingworldinsta #slimmingworld #onplan #weightlossjourney #swfamilyuk #swuk #swukfood #swphotograph #weightloss #foodoptimising #foodpgotography #food #foodlover #czystamicha #blogkulinarny #smak #smacznie #smacznego #zdrowo #zdroweodżywianie #zdrowejedzenie #zdrowie#redjanuary2020 #redjanuaryuk
21 1 20 January, 2020
Quick simple dinner this evening. The Husband isn't feeling the best so he wanted something simple. Butterfly Chicken Breast seasoned with @schwartz.uk Season All served with Stir Fry Vegetables and Egg Noodles. All completely Syn Free. 👌
#dinner #simple #quick #simpledinner #quickdinner #chicken #butterflychicken #schwartz #seasonalall #stirfry #beansprouts #bambooshoots #waterchestnuts #bellpepper #redonion #speed #noodles #eggnoodles #swuk #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldblogger  #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldonplan #slimmingworldcommunity #slimmingworldfollowers #slimmingworldtargetmember #slimspiration
18 0 20 January, 2020

Homemade syn free fried rice 1. Boil rice as per packet
2. Spray a pan with frylight
3. Once gone clear add the pre boiled and drained rice and fry for a few mins
4. Add a generous amount of soy sauce (light or dark doesn’t matter)
5. Make a hole in the centre and crack 1-2 eggs depending on amount
6. Leave egg to start frying for 1 min and then mix everything together
7. Add a little more soy sauce and make sure everything is cooked through
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy

Homemade syn free fried rice  1. Boil rice as per packet 
2. Spray a pan with frylight
3. Once gone clear add the pre boiled and drained rice and fry for a few mins
4. Add a generous amount of soy sauce (light or dark doesn’t matter)
5. Make a hole in the centre and crack 1-2 eggs depending on amount
6. Leave egg to start frying for 1 min and then mix everything together
7. Add a little more soy sauce and make sure everything is cooked through 
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy
24 0 20 January, 2020

P A S T A B O L 🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝
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#slimmingworld #slimmingworldrecipes #slimmingworlddinners #slimmingworldtargetmember #slimmingworldlifestyle

P A S T A  B O L 🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝
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#slimmingworld #slimmingworldrecipes #slimmingworlddinners #slimmingworldtargetmember #slimmingworldlifestyle
97 0 20 January, 2020

Creamy garlic chicken recipe. The recipe is for 4 portions and works out at 3.5syns using garlic and herb Philadelphia. You could make this syn free using quark or 2 syns each using Philadelphia lightest 1.fry 500g chicken in fry light to seal and then remove
2. Deglaze the pan with 1 teaspoon of white wine vinegar and 1 table spoon of worcestershire sauce
3. Fry off the one onion and 3 teaspoons of lazy garlic
4. Add one teaspoon of Dijon mustard
5. Add 400ml of stock made with one beef stock cubes and 1 chicken stock pot
6. Simmer until at least half the stock has reduced. Didn’t be tempted to move to the next step to early you will regret it
7. Remove from heat and add 175g packet of garlic and herb Philadelphia (14syns for packet so 3.5syns per serving)
8. Drain any liquid off the chicken and add back to the mixture and make sure the chicken is cooked through
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy

Creamy garlic chicken recipe. The recipe is for 4 portions and works out at 3.5syns using garlic and herb Philadelphia. You could make this syn free using quark or 2 syns each using Philadelphia lightest  1.fry 500g chicken in fry light to seal and then remove
2. Deglaze the pan with 1 teaspoon of white wine vinegar and 1 table spoon of worcestershire sauce 
3. Fry off the one onion and 3 teaspoons of lazy garlic
4. Add one teaspoon of Dijon mustard
5. Add 400ml of stock made with one beef stock cubes and 1 chicken stock pot
6. Simmer until at least half the stock has reduced. Didn’t be tempted to move to the next step to early you will regret it 
7. Remove from heat and add 175g packet of garlic and herb Philadelphia (14syns for packet so 3.5syns per serving) 
8. Drain any liquid off the chicken and add back to the mixture and make sure the chicken is cooked through 
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy
10 1 20 January, 2020

I wish I was any good at taking food pictures because this was SO GOOD!! @pinchofnom Katsu Chicken Scotch Eggs and Curry Sauce 😍😍😍 .
2.5 syns for the @heckfooduk Chicken Italia Sausages (would have been less faff and less syns if I could find the Heck Naked Chicken Sausages anywhere!!).
Served with rice and vegetables for speed 😇.
Definitely making this again!
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#SlimmingWorld #SlimmingWorldUK #SlimmingWorldInspiration #SWInsta #SWInstagram #SWUK #SlimmingWorldMotivation #SlimmingWorldCommunity #SlimmingWorldMama #SlimmingWorldBreastfeeding #LosingTheBabyWeight #ByeByeBabyWeight #BreastfeedingWeightLoss #WeightLoss #SlimmingMama #SlimmingWorldTargetMember #SWTargetMember #PinchOfNom #PinchOfNomRecipe

I wish I was any good at taking food pictures because this was SO GOOD!! @pinchofnom Katsu Chicken Scotch Eggs and Curry Sauce 😍😍😍 .
2.5 syns for the @heckfooduk Chicken Italia Sausages (would have been less faff and less syns if I could find the Heck Naked Chicken Sausages anywhere!!).
Served with rice and vegetables for speed 😇.
Definitely making this again!
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#SlimmingWorld #SlimmingWorldUK #SlimmingWorldInspiration #SWInsta #SWInstagram #SWUK #SlimmingWorldMotivation #SlimmingWorldCommunity #SlimmingWorldMama #SlimmingWorldBreastfeeding #LosingTheBabyWeight  #ByeByeBabyWeight #BreastfeedingWeightLoss #WeightLoss #SlimmingMama #SlimmingWorldTargetMember #SWTargetMember #PinchOfNom #PinchOfNomRecipe
30 3 20 January, 2020

OMG this dinner was EPIC 🤤
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Burger in a bowl with potato wedges.
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I used the recipe from this months #slimmingworldmagazine but when cooking the mince crumbled a beef oxo cube to add more flavour.
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My potato wedges were part cooked in the microwave for 7 minutes before cutting and seasoning with bbq @frylighthq, garlic salt, pepper and smoked paprika. Then cooked in the oven for 35 minutes till crispy 😋😋
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All served with half a plate of salad, it is under all the meat and cheese 🤣 I promise!, with gherkins, red onion and 8 sliced olives (1.5).
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20g light cheese (half healthy extra A) and 1 tbsp @crucial_sauce burger sauce (2) BOOM 👊🏼
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#slimmingworld #slimmingworldmember #slimmingworldtargetmember #slimforlife #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldextraeasy #slimmingworldcommunity #slimmingworldfriends
#slimmingworldfoodoptimising #swinstauk #swfriendly #weightlossjourney #weightloss #weightlosstransformation #slimmingworlddurrington #Durrington #durringtonslimmers #swconsultantlife #swteamdeveloper #healthyliving #healthy #healthylifestyle #fit #fitfood #fitnessmotivation #fitnessjourney #slimmingworldbodymagic

OMG this dinner was EPIC 🤤
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Burger in a bowl with potato wedges.
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I used the recipe from this months #slimmingworldmagazine but when cooking the mince crumbled a beef oxo cube to add more flavour.
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My potato wedges were part cooked in the microwave for 7 minutes before cutting and seasoning with bbq @frylighthq, garlic salt, pepper and smoked paprika. Then cooked in the oven for 35 minutes till crispy 😋😋
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All served with half a plate of salad, it is under all the meat and cheese 🤣 I promise!, with gherkins, red onion and 8 sliced olives (1.5).
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20g light cheese (half healthy extra A) and 1 tbsp @crucial_sauce burger sauce (2) BOOM 👊🏼
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#slimmingworld #slimmingworldmember #slimmingworldtargetmember #slimforlife  #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldextraeasy #slimmingworldcommunity #slimmingworldfriends 
#slimmingworldfoodoptimising #swinstauk #swfriendly #weightlossjourney #weightloss #weightlosstransformation #slimmingworlddurrington #Durrington #durringtonslimmers #swconsultantlife #swteamdeveloper #healthyliving #healthy #healthylifestyle #fit #fitfood #fitnessmotivation #fitnessjourney #slimmingworldbodymagic
11 0 20 January, 2020

Haven’t posted a transformation pic for a while so here’s a bit of #MondayMotivation. Even if it is a bit late in the day 🤣 .
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I owe some of this to @slimmingworld and the rest to @resultsportshop. Link to their fabulous products is in my Bio!
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•••••••••••••••••••••••••••
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#weightloss #healthyliving #healthylifestyle #slimmingworld #slimmingworlduk
#swtargetmember #slimmingworldtargetmember #swtarget #slimmingworldtarget #bodymagic #fitness #exercise #workout #hoop #weightedhoop #weightedhulahoop #fitnesshoop #hoopfitness #hulahoop #transformation #bodytransformation

Haven’t posted a transformation pic for a while so here’s a bit of #MondayMotivation. Even if it is a bit late in the day 🤣 .
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I owe some of this to @slimmingworld and the rest to @resultsportshop. Link to their fabulous products is in my Bio!
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•••••••••••••••••••••••••••
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#weightloss #healthyliving #healthylifestyle #slimmingworld #slimmingworlduk 
#swtargetmember #slimmingworldtargetmember #swtarget #slimmingworldtarget #bodymagic #fitness #exercise #workout #hoop #weightedhoop #weightedhulahoop #fitnesshoop #hoopfitness #hulahoop #transformation #bodytransformation
43 1 20 January, 2020

PIRI. PIRI. CHICKEN. BOWL. ——————————————————————————-
Continuing to combat #bluemonday by having lots more healthy, colourful food! 🥗 ——————————————————————————-
I made this by flavouring a couple of chicken breasts with @jdseasonings Piri Piri rub. Whilst this was cooking, I made a speedy salad and some low Syn coleslaw (1 Syn for the @hellmannsmayonnaise lighter than light mayo). I also had some @tildarice Piri Piri basmati rice (1 Syn) and then used my two HEXA choices of reduced fat halloumi. ——————————————————————————
#slimmingworld #slimmingworlduk #slimmingworldtoton #slimmingworldtargetmember #slimmingworldfood #slimmingworldinsta #slimmingworldfoodblog #slimmingworldfoodie #piripiri #piripirichicken #healthyfood #healthyliving #foodphotography #foodstagram #foodiesofinstagram #foodiegram #foodblogger #mondaymotivation #bluemonday #nottingham

PIRI. PIRI. CHICKEN. BOWL. ——————————————————————————-
Continuing to combat #bluemonday by having lots more healthy, colourful food! 🥗 ——————————————————————————-
I made this by flavouring a couple of chicken breasts with @jdseasonings Piri Piri rub. Whilst this was cooking, I made a speedy salad and some low Syn coleslaw (1 Syn for the @hellmannsmayonnaise lighter than light mayo). I also had some @tildarice Piri Piri basmati rice (1 Syn) and then used my two HEXA choices of reduced fat halloumi. ——————————————————————————
#slimmingworld #slimmingworlduk #slimmingworldtoton #slimmingworldtargetmember #slimmingworldfood #slimmingworldinsta #slimmingworldfoodblog #slimmingworldfoodie #piripiri #piripirichicken #healthyfood #healthyliving #foodphotography #foodstagram #foodiesofinstagram #foodiegram #foodblogger #mondaymotivation #bluemonday #nottingham
27 2 20 January, 2020

Hey my lovelies hope everyone’s had a fab day, I’ve been on plan 100% today and got my body magic in with my spin class this evening.
Lunch: Overnight oats my usual ingredients and a box of strawberries, raspberries and an apple for afters.
Snack: Turkey leftover from Christmas before spinning.
Tea: Freezer surprise really was a surprise as no idea what was in it as it was homemade I’m positive it was healthy. It definitely had beef and baby corn, bean sprouts and pepper and mangetout in but yeah not entirely sure what else ha. Had this with pasta with little cheese on top 😂🍽 xx

Hope everyone has a lovely evening 💖😊 slimming and smiling xx

#slimmingworld
#slimmingworldfollowers
#slimmingworldtargetmember
#weightwatchers
#myjourneymystory
#slimmingandsmiling
#foodblogger
#foodie
#slimmingworlduk
#slimmingworldmember
#slimmingworldmembers
#slimmingworldmembersuk
#slimmingworldfollowersuk
#slimmingworldtargetmemberuk
#slimmingworldtargetmember2019
#weightloss
#weightlossjourney
#weightlossjourney2019
#myjourneymystory
#weightwatchersuk
#slimmingworldlife
#slimmingworldinsta

Hey my lovelies hope everyone’s had a fab day, I’ve been on plan 100% today and got my body magic in with my spin class this evening.
Lunch: Overnight oats  my usual ingredients and a box of strawberries, raspberries and an apple for afters.
Snack: Turkey leftover from Christmas before spinning. 
Tea: Freezer surprise really was a surprise as no idea what was in it as it was homemade I’m positive it was healthy. It definitely had beef and baby corn, bean sprouts and pepper and mangetout in but yeah not entirely sure what else ha. Had this with pasta with little cheese on top 😂🍽 xx

Hope everyone has a lovely evening 💖😊 slimming and smiling xx

#slimmingworld 
#slimmingworldfollowers 
#slimmingworldtargetmember 
#weightwatchers 
#myjourneymystory 
#slimmingandsmiling 
#foodblogger 
#foodie 
#slimmingworlduk 
#slimmingworldmember 
#slimmingworldmembers 
#slimmingworldmembersuk 
#slimmingworldfollowersuk 
#slimmingworldtargetmemberuk 
#slimmingworldtargetmember2019 
#weightloss 
#weightlossjourney 
#weightlossjourney2019 
#myjourneymystory 
#weightwatchersuk 
#slimmingworldlife 
#slimmingworldinsta
10 0 20 January, 2020

The before Abbie would need around 3 months notice in order to agree to a night out. She’d need to go through the uncomfortable ordeal of finding an outfit (we can all tell you, this is enough to send any overweight person into a minimum of 5 meltdowns). I’d then change my mind and have to endure it all again. Then I’d need to arrange to get really drunk before actually going out so that I wouldn’t feel self conscious whilst out. Also, the more time spent indoors pre-drinking...the less time you’d be out and about and on your feet in heels. Cos let’s face it, the heavier you are..the more your feet hurt, especially in heels. Fast forward to now...I’m a total “YES” girl. Gimme a time and a place and I’ll whack anything on and be happy. Dance all night long and have endless amounts of photos to capture the memories ❤️
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#motivationmonday #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants

The before Abbie would need around 3 months notice in order to agree to a night out. She’d need to go through the uncomfortable ordeal of finding an outfit (we can all tell you, this is enough to send any overweight person into a minimum of 5 meltdowns). I’d then change my mind and have to endure it all again. Then I’d need to arrange to get really drunk before actually going out so that I wouldn’t feel self conscious whilst out. Also, the more time spent indoors pre-drinking...the less time you’d be out and about and on your feet in heels. Cos let’s face it, the heavier you are..the more your feet hurt, especially in heels. Fast forward to now...I’m a total “YES” girl. Gimme a time and a place and I’ll whack anything on and be happy. Dance all night long and have endless amounts of photos to capture the memories ❤️
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#motivationmonday #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants
281 5 20 January, 2020

Creamy Cajun pork inspired by @fopperholic 2 syns for Philadelphia lightest. Recipe for 2 people. Fry enough pork for 2 people and 1 diced onion in frylight. Add 200ml chicken stock and reduce the stock, remove from heat and mix in 100g Philadelphia lightest and a generous helping off Cajun spice. Put back on the heat for a couple of mins and serve. I’ve served mine with home made fried rice #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy

Creamy Cajun pork inspired by @fopperholic 2 syns for Philadelphia lightest. Recipe for 2 people. Fry enough pork for 2 people and 1 diced onion in frylight. Add 200ml chicken stock and reduce the stock, remove from heat and mix in 100g Philadelphia lightest and a generous helping off Cajun spice. Put back on the heat for a couple of mins and serve. I’ve served mine with home made fried rice #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmeals #slimmingworldtreats #slimmingworlddessert #slimmingworldtargetmember #slimmingworldfakeaway #synfree #synfreemeal #fakeawayslimmingworld #fakeawaynight #slimmingworldmealideas #swmotivation #swmealsuk #swmealsideas #swmealplanning #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #slimmingworldlunch #slimmingworldfood #slimmingworldmealspiration #slimmingworldmealprep #slimmingworldgiveaway #slimmingworldworks #slimmingworldsnacks #slimmingworldfoodblogger #slimmingworldprogress #slimmingworldmummy
18 4 20 January, 2020

Hubbies birthday @shrinking_dogwalker_sw and instead of the traditional takeaway he wanted roast beef dinner and apple crumble with custard. Not totally on plan but the healthier option ❤
#slimmingworld #slimmingworldfamilyuk #slimmingworldfoodie #sw #slimmingworldinstagram #slimmingworldtargetmember #birthdayboy

Hubbies birthday @shrinking_dogwalker_sw and instead of  the traditional takeaway he wanted roast beef dinner and apple crumble with custard. Not totally on plan but the healthier option ❤
#slimmingworld #slimmingworldfamilyuk #slimmingworldfoodie #sw #slimmingworldinstagram #slimmingworldtargetmember #birthdayboy
12 2 20 January, 2020

#meatlessmonday sweet potato bagel (HEB) 0.5syn💕 absolutely gorgeous with half HEA cheese light slice with chips and pickles.. I was going to make carrot chips and then I challenged than inner voice and shut her up with real potato chips..🍟🥔 Restricting thoughts have been seeping in and I'm not listening😑.. And because of that, these chips were the BEST ❤️ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #meatless #vegitarianfood #sweetpotato #burgernight #synfreechips

#meatlessmonday sweet potato bagel (HEB) 0.5syn💕 absolutely gorgeous with half HEA cheese light slice with chips and pickles.. I was going to make carrot chips and then I challenged than inner voice and shut her up with real potato chips..🍟🥔 Restricting thoughts have been seeping in and I'm not listening😑.. And because of that, these chips were the BEST ❤️ #slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #syns #lowsyn #syncounting #swplan #swfriendsuk #swfriends #swforlife #swsupport #targetatslimmingworld #targetmember #targetweight #meatless #vegitarianfood #sweetpotato #burgernight #synfreechips
15 0 20 January, 2020

Top #slimmingworldtargetmember posts

All day breakfast today! 🥓🍳❤️ I used @asda light and lean pork sausages (0.5 syns each) and as you can see, I am not a fan of mushrooms or tomatoes so used Butternut Squaffles to ensure I get my speed on my plate 😋 a plate full it protein and free food..can’t beat it 🥰
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants

All day breakfast today! 🥓🍳❤️ I used @asda light and lean pork sausages (0.5 syns each) and as you can see, I am not a fan of mushrooms or tomatoes so used Butternut Squaffles to ensure I get my speed on my plate 😋 a plate full it protein and free food..can’t beat it 🥰
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#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants
322 1 20 January, 2020
She said I could 😋
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#slimmingworld #slimmingworldtargetmember #slimmingworldlifestyle #treatyourself
606 5 19 January, 2020

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🌿The best weight loss program
You have participated in some ineffective weight loss programs or you are looking for an effective weight loss program. ➡️Click the link in my profile to learn more @ketoweightloss_motivationns and take part in our 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲.
Lose 5-10 lbs in the first week.
Our experts will help you achieve the best results.
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491 8 19 January, 2020

The before Abbie would need around 3 months notice in order to agree to a night out. She’d need to go through the uncomfortable ordeal of finding an outfit (we can all tell you, this is enough to send any overweight person into a minimum of 5 meltdowns). I’d then change my mind and have to endure it all again. Then I’d need to arrange to get really drunk before actually going out so that I wouldn’t feel self conscious whilst out. Also, the more time spent indoors pre-drinking...the less time you’d be out and about and on your feet in heels. Cos let’s face it, the heavier you are..the more your feet hurt, especially in heels. Fast forward to now...I’m a total “YES” girl. Gimme a time and a place and I’ll whack anything on and be happy. Dance all night long and have endless amounts of photos to capture the memories ❤️
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#motivationmonday #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants

The before Abbie would need around 3 months notice in order to agree to a night out. She’d need to go through the uncomfortable ordeal of finding an outfit (we can all tell you, this is enough to send any overweight person into a minimum of 5 meltdowns). I’d then change my mind and have to endure it all again. Then I’d need to arrange to get really drunk before actually going out so that I wouldn’t feel self conscious whilst out. Also, the more time spent indoors pre-drinking...the less time you’d be out and about and on your feet in heels. Cos let’s face it, the heavier you are..the more your feet hurt, especially in heels. Fast forward to now...I’m a total “YES” girl. Gimme a time and a place and I’ll whack anything on and be happy. Dance all night long and have endless amounts of photos to capture the memories ❤️
.
.
#motivationmonday #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #slimmingworldideas #slimmingworldfollowers #slimmingworldgoals #swinstauk #swinstagram #swinstauk #swinspo #swtargetmember #slimmingworldtargetmember #spmeals #slimmingworldconsultant #slimmingworldconsultants #swconsultant #swconsultants
281 5 20 January, 2020

Veg veg veg! And pasta 😎 I cooked mushrooms, red onion, aubergine, red & green peppers with some garlic & smoked paprika. Added a tin of cherry tomatoes and let simmer for 10 mins, added in cooked pasta & rocket. Savage. 👌🏽

Veg veg veg! And pasta 😎 I cooked mushrooms, red onion, aubergine, red & green peppers with some garlic & smoked paprika. Added a tin of cherry tomatoes and let simmer for 10 mins, added in cooked pasta & rocket. Savage. 👌🏽
136 2 20 January, 2020