#strength Instagram Photos & Videos

strength - 34.9m posts

    Good  things  come  to those  who  bake 🍮👩🏼‍🍳
•
Hina ( @hinasurti ) is a successful entrepreneur. Founder & 👩🏼‍🍳 at Miette ( @miette_om ), an artisanal bakery 🥯 🧁 that’s taken shape thanks to @souqessabt, Hina’s story has been truly inspirational. Don’t believe me? Ask her legions of fans who swear by her Halloumi Fries 🍟, pulled meat 🥩 sandwiches 🥪 and of course, her desserts 🍮& cakes 🍰. Keep inspiring, Hina!
•
Celebrating the #women of 🇴🇲 - With this series, I am to share with you all some truly inspiration women who today are changing the way #Oman thinks, grows and functions. Feel free to repost, with due credits 😊.
•
#womenempowerment #leader #artist #fanart #lady #power #strength #baker #chef #rolemodel #oman #muscat

    Good things come to those who bake 🍮👩🏼‍🍳

    Hina ( @hinasurti ) is a successful entrepreneur. Founder & 👩🏼‍🍳 at Miette ( @miette_om ), an artisanal bakery 🥯 🧁 that’s taken shape thanks to @souqessabt , Hina’s story has been truly inspirational. Don’t believe me? Ask her legions of fans who swear by her Halloumi Fries 🍟, pulled meat 🥩 sandwiches 🥪 and of course, her desserts 🍮& cakes 🍰. Keep inspiring, Hina!

    Celebrating the #women of 🇴🇲 - With this series, I am to share with you all some truly inspiration women who today are changing the way #Oman thinks, grows and functions. Feel free to repost, with due credits 😊.

    #womenempowerment #leader #artist #fanart #lady #power #strength #baker #chef #rolemodel #oman #muscat

    0 0 21 seconds ago
    Finding joy in the small things

Remember when you were a kid? 
The smallest of things could just light up your day.

A special TV show 
A candy 
Mom and dad playing with you

As we age though our standards of what make us happy gets way way outta control.

We start to believe that we need fancy things, vacations and lots of money to make us happy

When in fact 
If we took joy in the little things we would feel happy MOST of the time.

Dont be in a rush to always be on to the next task

Celebrate yourself and give yourself some time to FEEL the accomplishment that you worked so hard for.

This will be happiness.

Sitting with your kids and ACTUALLY playing a game and being present

This is happiness 
Connecting with an old friend 
This is happiness

Sitting in silence doing nothing

This can be happiness lmao

You get my point.

Happiness is in the small things

Just ask this dude who had cotton candy change his life this weekend 😂😂

    Finding joy in the small things

    Remember when you were a kid?
    The smallest of things could just light up your day.

    A special TV show
    A candy
    Mom and dad playing with you

    As we age though our standards of what make us happy gets way way outta control.

    We start to believe that we need fancy things, vacations and lots of money to make us happy

    When in fact
    If we took joy in the little things we would feel happy MOST of the time.

    Dont be in a rush to always be on to the next task

    Celebrate yourself and give yourself some time to FEEL the accomplishment that you worked so hard for.

    This will be happiness.

    Sitting with your kids and ACTUALLY playing a game and being present

    This is happiness
    Connecting with an old friend
    This is happiness

    Sitting in silence doing nothing

    This can be happiness lmao

    You get my point.

    Happiness is in the small things

    Just ask this dude who had cotton candy change his life this weekend 😂😂

    0 1 23 seconds ago
    100₺

    100₺

    0 1 52 seconds ago
    ✔️Travel solo overseas
✔️Drive a car by myself on the opposite side of the road 😳 and not crash
✔️Not get eaten by a bear
✔️Hike a marathon up and down mountains in 30 hours
✔️Hike through a blister on a blister
And as @jvn and @jesskated would say....
.
.
.
“Yaaassss Queen”👸🏽💪🏻

    ✔️Travel solo overseas
    ✔️Drive a car by myself on the opposite side of the road 😳 and not crash
    ✔️Not get eaten by a bear
    ✔️Hike a marathon up and down mountains in 30 hours
    ✔️Hike through a blister on a blister
    And as @jvn and @jesskated would say....
    .
    .
    .
    “Yaaassss Queen”👸🏽💪🏻

    0 1 2 minutes ago
    CoachMePlus Academy: Guide to Effective Sport Collaboration. Full link in the bio.
-
Putting everything together to create an effective and efficient team isn’t easy, and it will take iterations over time to maximize a talented staff. It is recommended that those supporting athletes and clients balance soft skills with education and enhanced expertise. Team-building exercises and other admirable attempts to foster cohesion in groups usually backfire, as outside observers are sometimes not appropriate. On the other hand, it may prove beneficial to bring in an auditing expert at times to remove bias and provide a fresh perspective on the health of the group’s dynamics. Finally, it does make sense to celebrate when possible, such as rewarding and recognizing when success, no matter how small, is achieved.
-
#PreparetoWin #preparetoperform #strength #strengthtraining #strengthandconditioning #resistancetraining #sportsscience #sportscience #personaltrainer #fitness #sports

    CoachMePlus Academy: Guide to Effective Sport Collaboration. Full link in the bio.
    -
    Putting everything together to create an effective and efficient team isn’t easy, and it will take iterations over time to maximize a talented staff. It is recommended that those supporting athletes and clients balance soft skills with education and enhanced expertise. Team-building exercises and other admirable attempts to foster cohesion in groups usually backfire, as outside observers are sometimes not appropriate. On the other hand, it may prove beneficial to bring in an auditing expert at times to remove bias and provide a fresh perspective on the health of the group’s dynamics. Finally, it does make sense to celebrate when possible, such as rewarding and recognizing when success, no matter how small, is achieved.
    -
    #PreparetoWin #preparetoperform #strength #strengthtraining #strengthandconditioning #resistancetraining #sportsscience #sportscience #personaltrainer #fitness #sports

    0 0 3 minutes ago

Top #strength posts

    Your fears are unique to you. My fears are unique to me. What comes easy to one person can be a mountain for another to climb. One thing we do share though, is that we each have fears and feelings of uncertainly, because they are part of the human experience. Somewhere along the way, we’ve learned to brush-off these uncomfortable feelings when they can really be our greatest teachers. If we tune into them and feel their deeper, subtle messages, we will reap their benefits.
For instance, if we’re afraid to fail, we can ask ourselves why? “Am I perfectionist?” “Do I sometimes feel inadequate?” “Can I harvest this feeling of “less than” by first accepting that nobody is perfect?” “Can I uplift my self-esteem by giving myself space to make mistakes and grow?” ”Am I brave enough to ask for help when I need it?” “Can I step outside of my comfort zone to learn what I must learn and expand my belief system, so I understand myself, my experiences, and my highest purpose better?” “Can I let go and let God?”
The more we learn, the more we shed layers of ego, shedding light upon the truest calling of our soul. Asking these vulnerable questions and stepping beyond ourselves to answer them is true courage and how we truly grow. Then, our fears no longer have a strong hold on our lives. Rather, we hold onto them and allow them to lift us higher and higher. Our Divine spark is ignited, and we feel the love that was there all along. 
#powerofspeech #couragedearheart

    Your fears are unique to you. My fears are unique to me. What comes easy to one person can be a mountain for another to climb. One thing we do share though, is that we each have fears and feelings of uncertainly, because they are part of the human experience. Somewhere along the way, we’ve learned to brush-off these uncomfortable feelings when they can really be our greatest teachers. If we tune into them and feel their deeper, subtle messages, we will reap their benefits.
    For instance, if we’re afraid to fail, we can ask ourselves why? “Am I perfectionist?” “Do I sometimes feel inadequate?” “Can I harvest this feeling of “less than” by first accepting that nobody is perfect?” “Can I uplift my self-esteem by giving myself space to make mistakes and grow?” ”Am I brave enough to ask for help when I need it?” “Can I step outside of my comfort zone to learn what I must learn and expand my belief system, so I understand myself, my experiences, and my highest purpose better?” “Can I let go and let God?”
    The more we learn, the more we shed layers of ego, shedding light upon the truest calling of our soul. Asking these vulnerable questions and stepping beyond ourselves to answer them is true courage and how we truly grow. Then, our fears no longer have a strong hold on our lives. Rather, we hold onto them and allow them to lift us higher and higher. Our Divine spark is ignited, and we feel the love that was there all along.
    #powerofspeech #couragedearheart

    1,827 15 6 hours ago
    Just dropping by to wish you the best start to your week ✨ 
#fitnessmotivation

    Just dropping by to wish you the best start to your week ✨
    #fitnessmotivation

    5,564 97 10 hours ago
    Break through the noise.

    Break through the noise.

    981 53 11 hours ago
    I wanted it all. I wanted to grow old with you, I wanted to have beautiful kids with you. Everything a person wants in a relationship, I wanted it with you. 
When forever was mentioned, I envisioned you and I grey haired and sitting on a balcony watching our grandkids playing in the yard. You see, I believed that it was you from the very first time I met you. 
I knew things were going to be hard, I knew that our characters would go up against one another- but I also knew that two souls in love could overcome any fucking obstacle that came their way. Unfortunately, I had to learn the hard way that it takes two people in love to overcome things. It takes two united as one to achieve things. 
As time went by I realized that all the faith in ‘us’ was only coming from me. That moment when you decided to walk out the door... that moment opened my eyes. 
It hurts even writing this because I truly gave my all. I scratch my head sometimes wondering how can a person be so blind when they’re in love. I know by the actions you took that expected me to crumble, you imagined that I couldn’t live my life without you. You awaiting my downfall is what gave me the strength to keep going. I knew I couldn’t turn back. I couldn’t even dare imagine the “ what if's” of us still together.  I understand that the person I once knew doesn’t exist anymore. I had to let you go. 
I’ll continue dragging the casket of my old self, I’ll leave the wounds wide open, just so the masses could know that there a turning point to all of this. - Carlos Medina @magesoul

Want a signed copy of any of my books? Visit my website. 👉🏻 Magesoul.com
• •
•
Books • 📕The Phases of the Soul,
📕Destellos del Alma, 📕Precious Pain, 📕Cremating Past 📕A Walk to Eternal Love
📕Within the Fire, Below the Water • Available via the link on my bio and on Amazon •

Coming Soon: Seeking The Unknown •

#wordsmith #poetsofinstagram #poetryofinstagram #spilledthoughts #qotd #writingcommunity #writersofig #soul #poetryislife #poetrycommunity #wordgasm #poems #eternal #lovemyself #poem #igpoets #dreams #love #heal #eternity #poetry #power #selflove #strength #carlosmedina #textpoem #respect #loveyourself #magesoul

    I wanted it all. I wanted to grow old with you, I wanted to have beautiful kids with you. Everything a person wants in a relationship, I wanted it with you.
    When forever was mentioned, I envisioned you and I grey haired and sitting on a balcony watching our grandkids playing in the yard. You see, I believed that it was you from the very first time I met you.
    I knew things were going to be hard, I knew that our characters would go up against one another- but I also knew that two souls in love could overcome any fucking obstacle that came their way. Unfortunately, I had to learn the hard way that it takes two people in love to overcome things. It takes two united as one to achieve things.
    As time went by I realized that all the faith in ‘us’ was only coming from me. That moment when you decided to walk out the door... that moment opened my eyes.
    It hurts even writing this because I truly gave my all. I scratch my head sometimes wondering how can a person be so blind when they’re in love. I know by the actions you took that expected me to crumble, you imagined that I couldn’t live my life without you. You awaiting my downfall is what gave me the strength to keep going. I knew I couldn’t turn back. I couldn’t even dare imagine the “ what if's” of us still together. I understand that the person I once knew doesn’t exist anymore. I had to let you go.
    I’ll continue dragging the casket of my old self, I’ll leave the wounds wide open, just so the masses could know that there a turning point to all of this. - Carlos Medina @magesoul

    Want a signed copy of any of my books? Visit my website. 👉🏻 Magesoul.com
    • •

    Books • 📕The Phases of the Soul,
    📕Destellos del Alma, 📕Precious Pain, 📕Cremating Past 📕A Walk to Eternal Love
    📕Within the Fire, Below the Water • Available via the link on my bio and on Amazon •

    Coming Soon: Seeking The Unknown •

    #wordsmith #poetsofinstagram #poetryofinstagram #spilledthoughts #qotd #writingcommunity #writersofig #soul #poetryislife #poetrycommunity #wordgasm #poems #eternal #lovemyself #poem #igpoets #dreams #love #heal #eternity #poetry #power #selflove #strength #carlosmedina #textpoem #respect #loveyourself #magesoul

    735 58 10 hours ago