#swimming Instagram Photos & Videos

swimming - 19.8m posts

Statistics

We looked inside some of the posts tagged with #swimming and here's what we found interesting.

Inside 36 Posts

Time between posts:
15 seconds
Average like
3.8
Average comment
0.4
Posts with video
4/36
Posts with photo
32/36

Hashtag Popularity

"Just chill in"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"Just chill in"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
3 0 48 seconds ago
Egypt, time for swimming!)
#egypt #sharmelsheikh #sea #swimming #zhytomyrgram #zhytomyr #resting #relax
0 0 1 minute ago

💥MORNING MOTIVATION💥
.
Putin qu'est ce c'est bon de se faire une bonne session de nage après un réveil à 5h45.....
.
Ok en vrai ça pique un réveil si tôt, surtout avec le froid de ce matin. Mais une fois dans l'eau ça passe bien.
.
Je découvre la nage, j'apprends à aimer cette discipline qu'à toujours été un vrai calvaires pour moi.
.
Maintenant que j'arrive à kiffer cette sensation de pseudo glisse, ouais je suis pas un dauphin encore, il m'a fait prendre des cours vite, parce que ça fait très mal de voir des mamies avec des bonnets à fleurs me dépasser......en brasse alors que moi j'ai sorti mon plus beau crawl. 😭😭😭😭
#courseapied #running #runlovers #training  #runningaddict #cardio #runnercommunity #runforlife  #runningmotivation #instarun #cyclisme #natation #triathlon #trilife #triathlete #ironman703 #tripleeffort #marathon #halfironman #challenge  #kalenji #garmin245 #nopainnogain #motivation  #deter #teamraptor #preparationmentale #preparationphysique #swimming #nabaiji

💥MORNING MOTIVATION💥
.
Putin qu'est ce c'est bon de se faire une bonne session de nage après un réveil à 5h45.....
.
Ok en vrai ça pique un réveil si tôt, surtout avec le froid de ce matin. Mais une fois dans l'eau ça passe bien.
.
Je découvre la nage, j'apprends à aimer cette discipline qu'à toujours été un vrai calvaires pour moi.
. 
Maintenant que j'arrive à kiffer cette sensation de pseudo glisse, ouais je suis pas un dauphin encore, il m'a fait prendre des cours vite, parce que ça fait très mal de voir des mamies avec des bonnets à fleurs me dépasser......en brasse alors que moi j'ai sorti mon plus beau crawl. 😭😭😭😭
#courseapied #running #runlovers #training  #runningaddict #cardio #runnercommunity#runforlife  #runningmotivation #instarun  #cyclisme #natation #triathlon #trilife #triathlete #ironman703 #tripleeffort #marathon #halfironman #challenge  #kalenji #garmin245 #nopainnogain #motivation  #deter #teamraptor #preparationmentale #preparationphysique #swimming #nabaiji
1 0 1 minute ago

In my 5 years of running never done a track session before. Stopped off at this luxury sports complex on the way to the airport in Phuket Thailand. 4K was enough before the heat got me 🥵.
Then off to the open air pool for a swim🏊‍♂️. Then a 10 minute hop on the bike.
Then spa for the jacuzzi.
Then brave a few dips in the ice bath managed 30 seconds before my body felt like it was going to shutdown🥶. .
.

#run #photo #fitness #instagram #phuket #icebathchallenge #holiday #track #runnersofinstagram #swimming #travelblogger #☀️ #thanyapura #hotandcold #instatravel #insta #running #holidays #travel #swimmingpool #sun #morningmotivation #hometime #amazing #sports #photooftheday

In my 5 years of running never done a track session before. Stopped off at this luxury sports complex on the way to the airport in Phuket Thailand. 4K was enough before the heat got me 🥵.
Then off to the open air pool for a swim🏊‍♂️. Then a 10 minute hop on the bike.
Then spa for the jacuzzi.
Then brave a few dips in the ice bath managed 30 seconds before my body felt like it was going to shutdown🥶. .
.

#run #photo #fitness #instagram #phuket #icebathchallenge #holiday #track #runnersofinstagram #swimming #travelblogger #☀️ #thanyapura #hotandcold #instatravel #insta #running #holidays #travel #swimmingpool #sun #morningmotivation #hometime #amazing #sports #photooftheday
1 0 1 minute ago

"Summer beatchy"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"Summer beatchy"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
3 0 1 minute ago

💥CONCOURS💥 🎁JOUR 10 - Calendrier de l’Avent ⭐️
Une paire de lunettes CHRONOS à gagner aujourd’hui !
Pour participer :
1️⃣ Être abonné à notre compte Instagram @mp_michaelphelps_france
2️⃣ Aimer la publication
3️⃣ Taguer 2 personnes en commentaires avec le hashtag #MPteam
Bonne chance 🍀
Tirage au sort et résultat dès demain 🖤

#concours #calendrierdelavent
#MPteam #WeAreMP #MPswim
.
.
.
#phelps #team #swimming #trainning #natation #motivation #pool #swim #swimmer #goals #swimsuit #athlete #athletelife #athletetraining #sport #sportmotivation #natation #piscine #training #trainingday #trainingmotivation #competition #competitor

💥CONCOURS💥 🎁JOUR 10 - Calendrier de l’Avent ⭐️
Une paire de lunettes CHRONOS à gagner aujourd’hui !
Pour participer :
1️⃣ Être abonné à notre compte Instagram @mp_michaelphelps_france 
2️⃣ Aimer la publication 
3️⃣ Taguer 2 personnes en commentaires avec le hashtag #MPteam 
Bonne chance 🍀 
Tirage au sort et résultat dès demain 🖤

#concours #calendrierdelavent
#MPteam #WeAreMP #MPswim
.
.
.
#phelps #team #swimming #trainning #natation #motivation #pool #swim #swimmer #goals #swimsuit #athlete #athletelife #athletetraining #sport #sportmotivation #natation #piscine #training #trainingday #trainingmotivation #competition #competitor
6 3 2 minutes ago

Here’s one of our pools that has been a long time coming, @rainwisepoolsmelbourne was engaged by a builder to deliver a fantastic pool@for their long term renovation project. We installed this pool t14 months ago, and the Reno is still 3 months from completion. Call our team to discuss your project on 0393549666 #longtimecoming #summer #pooltime #swimming #pools #fiberglasspools #summer #melbourne #yourpool

Here’s one of our pools that has been a long time coming, @rainwisepoolsmelbourne was engaged by a builder to deliver a fantastic pool@for their long term renovation project. We installed this pool t14 months ago, and the Reno is still 3 months from completion. Call our team to discuss your project on 0393549666 #longtimecoming #summer #pooltime #swimming #pools #fiberglasspools #summer #melbourne #yourpool
0 0 2 minutes ago
Top Rated Pool Leak Detection Services in Florida 🏖🏖 Pool Leak??
Don't Freak!! Call Us at 772-631-1395 for any questions or concerns... #poolleakdontfreak #swimmingpool #swimming #swim #water #swimmingpools #swimmer #poolside #sport #sun #realtor #realestate #holiday #pools #pooldesign #travel #swimsuit #vacation #swimfun #poolparty #love #poolleakdetection #poolleak #discovermartin #TreasureCoast #jensenbeach #stuartflorida
0 0 2 minutes ago

We loved shooting with Sylvia! Her amazing hair fits our XXL swim cap. Swipe to see the cap on ⏩⁣

The cap expands so it can even fit large box braids or extensions. The premium silicone material means it’s durable and can withstand the weight of longer hair.⁣

Tap to shop 🔛

We loved shooting with Sylvia! Her amazing hair fits our XXL swim cap. Swipe to see the cap on ⏩⁣
⁣
The cap expands so it can even fit large box braids or extensions. The premium silicone material means it’s durable and can withstand the weight of longer hair.⁣
⁣
Tap to shop 🔛
3 1 3 minutes ago

After yesterday I was curious to see if Circe would swim. Check out this Mermaid!! 😂 Apologies for the foreground vegetation. #horse #swimming #fun #splash #water #summer

After yesterday I was curious to see if Circe would swim. Check out this Mermaid!! 😂 Apologies for the foreground vegetation. #horse #swimming #fun #splash #water #summer
1 1 3 minutes ago

"Sunkiss"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"Sunkiss"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
2 0 3 minutes ago

🏊‍♀️
.
그동안 너무 잠잠했다
#수태기 왔는데 #선물 받았다
#수영복 받고 좀있음 #수모 도 오는데
어떡하지🤦‍♀️
나 요즘 #볼링 꽂혔단말야🤭
.
#센티수영복 #센티 #senti #타이백

🏊‍♀️
.
그동안 너무 잠잠했다
#수태기 왔는데 #선물 받았다 
#수영복 받고 좀있음 #수모 도 오는데
어떡하지🤦‍♀️
나 요즘 #볼링 꽂혔단말야🤭
.
#센티수영복#센티#senti#타이백
10 4 3 minutes ago
#mingjiun
#swimming
0 0 3 minutes ago

The leisure wing at this Hampshire Grade II listed property is a stunning addition to this already spectacular home. Truly Lighting used the feature wall as a canvas to provide light for the space. Using a concealed LED in a ceiling slot to wash the wall, creating shadows and enhancing the texture of the wall, making the room feel vibrant and bringing the space to life. The use of coloured lighting in the pool allowed Truly Lighting to play with the light settings and create a range of different options to suit the different uses of the pool, from a refreshing early morning swim to a wind-down dip at the end of the day.
.
.
.
#lighting #lightingdesign #leisure #leisurelighting #spa #leisurewing #pool #swimming #LED #colouredlights #truly #womeninlighting #interiordesign #interiors #decor #architecture #homeandgarden

The leisure wing at this Hampshire Grade II listed property is a stunning addition to this already spectacular home. Truly Lighting used the feature wall as a canvas to provide light for the space. Using a concealed LED in a ceiling slot to wash the wall, creating shadows and enhancing the texture of the wall, making the room feel vibrant and bringing the space to life. The use of coloured lighting in the pool allowed Truly Lighting to play with the light settings and create a range of different options to suit the different uses of the pool, from a refreshing early morning swim to a wind-down dip at the end of the day.
.
.
.
#lighting #lightingdesign #leisure #leisurelighting #spa #leisurewing #pool #swimming #LED #colouredlights #truly #womeninlighting #interiordesign #interiors #decor #architecture #homeandgarden
0 0 4 minutes ago

A packed out class at last night’s @hampsteadtri session. I love the chaos and intensity of a big session like that with everyone pushing each other on. At the moment we’re getting the Hampstead crew inducted readying them for a 14-week build period starting in January. If you’re a Hampstead member, there’s still a couple of spots free for next Monday’s session, so let’s get you involved!
#hampsteadtriclub .
.
.
.
.
#triathlon #swimming #cycling #running #riakfitness #enduranceathlete #ironmantri #triathlontraining #cyclingtraining #turbotrainer #turbotraining #endurance #fitness #strengthtraining #wattagecottage #paincave

A packed out class at last night’s @hampsteadtri session. I love the chaos and intensity of a big session like that with everyone pushing each other on. At the moment we’re getting the Hampstead crew inducted readying them for a 14-week build period starting in January. If you’re a Hampstead member, there’s still a couple of spots free for next Monday’s session, so let’s get you involved!
#hampsteadtriclub .
.
.
.
.
#triathlon #swimming #cycling #running #riakfitness #enduranceathlete #ironmantri #triathlontraining #cyclingtraining #turbotrainer #turbotraining #endurance #fitness #strengthtraining #wattagecottage #paincave
3 0 4 minutes ago

"Feel the heat"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"Feel the heat"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
0 0 4 minutes ago

EMOCIONADA Y LLENA DE RECUERDOS... 2019... Si miras se ven dorsales, trofeos, medallas, una beca 😍 ... Pero yo lo miro y juro q se me saltan las lágrimas. Veo mi vida! Lo q tanto me llena, lo q tanto me ha dado, me da y me dará. Recuerdo cada carrera, cada momento, cada circunstancia y veo ilusión, entrenamientos, esfuerzo, palos gordos, bajones, subidones, personas claves, lo feliz q he sido, las ganas q he puesto cada día por dar otro paso adelante. Preparaciones y pruebas inolvidables.
Muchísimos kms, montes, muchisimas horas en mi mundo conmigo.
El apoyo y compañía que he sentido.

Es mucho más q deporte, es una manera de vivir, unos valores q los llevas contigo cuando no calzas zapas y vives tú día a día .
Poco queda para q se abra la puerta del 2020 q seguro tendrá guardado para mí mucho más q todo esto pq cada año es mejor.
Muchos nuevos retos por delante, infinitas ganas de seguir.
Lo más chulo de esta vida, es VIVIRLA! Buscando sintiendo y haciendo lo q más feliz me hace y rodeándome de quién más feliz me hace. Así que al ataque!! 💪🏻💪🏻😍😍 #2019 #recuerdos #grandesrecuerdos #motivacion #ganas #apormas #2020 #newdreams #newgoals #running #swimming #cycling #team #couple #du #tri #work #illusion #julio #diciembre #tf #lovewhatyoudo #dowhatyoulove #skyisthelimit

EMOCIONADA Y LLENA DE RECUERDOS... 2019... Si miras se ven dorsales, trofeos, medallas, una beca 😍 ... Pero yo lo miro y juro q se me saltan las lágrimas.  Veo mi vida! Lo q tanto me llena, lo q tanto me ha dado, me da y me dará.  Recuerdo cada carrera, cada momento, cada circunstancia y veo ilusión, entrenamientos, esfuerzo, palos gordos, bajones, subidones,  personas claves, lo feliz q he sido, las ganas q he puesto cada día por dar otro paso adelante.  Preparaciones y pruebas inolvidables.
Muchísimos kms, montes, muchisimas horas en mi mundo conmigo.
El apoyo y compañía que he sentido.

Es mucho más q deporte, es una manera de vivir, unos valores q los llevas contigo cuando no calzas zapas y vives tú día a día . 
Poco queda para q se abra la puerta del 2020 q seguro tendrá guardado para mí mucho más q todo esto pq cada año es mejor. 
Muchos nuevos retos por delante, infinitas ganas de seguir. 
Lo más chulo de esta vida, es VIVIRLA! Buscando sintiendo y haciendo lo q más feliz me hace y rodeándome de quién más feliz me hace. Así que al ataque!! 💪🏻💪🏻😍😍 #2019 #recuerdos #grandesrecuerdos #motivacion #ganas #apormas #2020 #newdreams #newgoals #running #swimming #cycling #team #couple #du #tri #work #illusion #julio #diciembre #tf #lovewhatyoudo #dowhatyoulove #skyisthelimit
12 1 4 minutes ago

"Summer Vibes"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"Summer Vibes"👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
0 0 5 minutes ago

Hai, sobat mager!

Ada kabar baik nih buat Sobat MITV UI yang suka mager buat olahraga karena olahraga nggak sesulit itu kok.

Apalagi kalau olahraganya di tempat yang asik bareng sama teman-teman seperti di video Generation yang satu ini. Nonton, yuk, biar tau serunya olahraga biarnggak mager lagi! .

Makara Internet TV (MITV) Universitas Indonesia

Website: http://mitv.ui.ac.id
Youtube: http://youtube.com/mitvui
Facebook: https://www.facebook.com/makaraitv/
Instagram: http://instagram.com/mitv_ui
Twitter: http://twitter.com/mitv_ui
Line: http://ui.id/mitvline

Hai, sobat mager!

Ada kabar baik nih buat Sobat MITV UI yang suka mager buat olahraga karena olahraga nggak sesulit itu kok.

Apalagi kalau olahraganya di tempat yang asik bareng sama teman-teman seperti di video Generation yang satu ini. Nonton, yuk, biar tau serunya olahraga biarnggak mager lagi! .

Makara Internet TV (MITV) Universitas Indonesia

Website: http://mitv.ui.ac.id
Youtube: http://youtube.com/mitvui
Facebook: https://www.facebook.com/makaraitv/
Instagram: http://instagram.com/mitv_ui
Twitter: http://twitter.com/mitv_ui
Line:  http://ui.id/mitvline
1 2 5 minutes ago

11-12 Age TSF National Development Project - Turkey Finals 2019, Ankara (Turkey)
Photo credit: @yuzmefederasyonu
#swimming #officials #swimmingpool #referee #judges #fina #competition #swimmingofficial #fina #sport #loveswimming #swimmingofficials #ankara #turkey

11-12 Age TSF National Development Project - Turkey Finals 2019, Ankara (Turkey)
Photo credit: @yuzmefederasyonu
#swimming #officials #swimmingpool #referee #judges #fina #competition #swimmingofficial #fina #sport #loveswimming #swimmingofficials #ankara #turkey
1 0 6 minutes ago

"If you feel great in a bikini, you can always work it."👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini #bikinifiness #summeroutfit #summervibes #fashion #swimwear #beach #beachlife #onepiece #travel #beauty #beautiful #beachwear #swimming #pool #vacation

"If you feel great in a bikini, you can always work it."👙
.
.
.
We're looking for ambassadors worldwide. 😊🌎 DM to apply! 💌

#bikini#bikinifiness#summeroutfit#summervibes#fashion#swimwear#beach#beachlife#onepiece#travel#beauty#beautiful#beachwear#swimming#pool#vacation
1 0 6 minutes ago

Сегодня сделала вывод:не стоит ходить в бассейн с тем у кого день рождение😂Человек на подъёме ,а ты в сопли🤢😆 @mukhamedov.r с днём рождения!________________________________________________________ #swim #swimming #swimmer #swimmingpool #swimbikerun #swimtraining #triathlontraining #triathlontraining #triathlete #trilife #triathlonlifestyle #triathlon_in_the_world #triathlonmotivation #triathlonbabes #ironman #garmin #im703russia #topliga

Сегодня сделала вывод:не стоит ходить в бассейн с тем у кого день рождение😂Человек на подъёме ,а ты в сопли🤢😆 @mukhamedov.r с днём рождения!________________________________________________________#swim #swimming #swimmer #swimmingpool #swimbikerun #swimtraining #triathlontraining #triathlontraining #triathlete #trilife #triathlonlifestyle #triathlon_in_the_world #triathlonmotivation #triathlonbabes #ironman #garmin #im703russia #topliga
31 0 8 minutes ago

We are happening ndani ya christ this Christmas Eve(24thDec) @milelehotels mombasa. We shall have @mrseedofficial @davidwonderke @ndumekenya @simonndesah @hype_salem @papsthadjay. Fun and games for kids. Come enjoy your Christmas eve in style #milelebeachhotel #milelehotels #positivevibes #milelebeach #swimming #travel #magicalkenya

We are happening ndani ya christ this Christmas Eve(24thDec) @milelehotels mombasa. We shall have @mrseedofficial  @davidwonderke @ndumekenya @simonndesah @hype_salem @papsthadjay. Fun and games for kids. Come enjoy your Christmas eve in style #milelebeachhotel #milelehotels #positivevibes #milelebeach #swimming #travel #magicalkenya
4 1 8 minutes ago
Early morning swim with tunes ! So much better. 
#swimming #pool #poolswimming #trilife #triathlontraining #exercise #h2oaudio #shrewsburytriathlon
2 0 8 minutes ago

Love this pic of our friendly neighbourhood Maggie. He seems to enjoy the company of our guests. Want to say hi? Book a stay for next year. www.beyondthepoint.com.au. #beyondthepoint #holidayrental #holidayhouse #cheekymaggie #nature #getaway #weekendaway #shortstay #southaustralia #seesouthaustralia #countrylife #beach #sea #seaview #amazingview #makingmemories #relax #enjoylife #happyplace #yorkepeninsula #getoutoftown #swimming #fishing #wine #happyhour #beersonthedeck

Love this pic of our friendly neighbourhood Maggie. He seems to enjoy the company of our guests. Want to say hi? Book a stay for next year. www.beyondthepoint.com.au.  #beyondthepoint #holidayrental #holidayhouse #cheekymaggie #nature #getaway #weekendaway #shortstay #southaustralia #seesouthaustralia #countrylife #beach #sea #seaview #amazingview #makingmemories #relax #enjoylife #happyplace #yorkepeninsula #getoutoftown #swimming #fishing #wine #happyhour #beersonthedeck
4 0 8 minutes ago

Tickets, Tickets – Get Your Tickets! If you’re coming to the pool for the #QLDCHAMPS19 why not head online now to buy your entry tickets! It’s quick and easy and you can save your tickets to your phone for easy entry at the gate. Buy your tickets now from the link in our bio or by scanning our QR code. 🎟️ #swimming #Queensland #Championships

Tickets, Tickets – Get Your Tickets! If you’re coming to the pool for the #QLDCHAMPS19 why not head online now to buy your entry tickets! It’s quick and easy and you can save your tickets to your phone for easy entry at the gate. Buy your tickets now from the link in our bio or by scanning our QR code. 🎟️ #swimming #Queensland #Championships
15 0 8 minutes ago

Refresh your day!
Let's come and try our Swimsation Splash Package 🏊‍♂️🏊‍♀️Only IDR. 80.000 nett per person,
Get free usage of swimming pool including Towel and choices of Food and Free Ice Tea!

For more information: 0361 894 7788
.
.
.
.
#swimming #package #holiday #vacation #staycation #ibisstyles #hotel #pool #accorhotels #feelwelcome #likeforlikes #goodvibes #refresh #nusadua #tanjungbenoa #bali #indonesia

Refresh your day! 
Let's come and try our Swimsation Splash Package 🏊‍♂️🏊‍♀️Only IDR. 80.000 nett per person,
Get free usage of swimming pool including Towel and choices of Food and Free Ice Tea!

For more information: 0361 894 7788
.
.
.
.
#swimming #package #holiday #vacation #staycation #ibisstyles #hotel #pool #accorhotels #feelwelcome #likeforlikes #goodvibes #refresh #nusadua #tanjungbenoa #bali #indonesia
5 0 9 minutes ago

Top #swimming posts

Taper buddy 😛🥰

Taper buddy 😛🥰
961 12 2 hours ago

There’s something about connecting with the earth that induces inner-peace and recharges us 🙌

There’s something about connecting with the earth that induces inner-peace and recharges us 🙌
432 6 1 hour ago

Hawaii vibes 🤙🏼

Hawaii vibes 🤙🏼
6,308 86 9 December, 2019

#__💰_follow__ guys__ 👉 @top_of_india_
. . . .
Nd_find_more_amazing_pics.
📷tag_ur_best_pics._4_shootout_📲 . . . .
____________________________________________
◀follow▶ @gautam_meghwal_05
____________________________________________ ◀follow▶ @top_of_india_
____________________________________________ ◀follow▶ @world_killler_shootoutt_
____________________________________________
◀follow▶ @__Vijay_singh__
____________________________________________
#golf #nature #love #moodygrames
#streets_vision #swimming #naildesigns
#manicure #loveinstagoodlike1 #shoutouts #rajkotdiaries #eater #wordsmatter #smores #superdancer
#mumbaidancers #thespacesilike
#architecture #design #cbracing #conservation #frog #omfg #golf
#bollywoodupdates #voompla #likeforfollow #nikonphotography
#dslr #photographers
____________________________________________
◀follow▶ @gautam_meghwal_05
____________________________________________
@top_of_india_
_________________________________________

#__💰_follow__ guys__ 👉 @top_of_india_
. . . . 
Nd_find_more_amazing_pics.
📷tag_ur_best_pics._4_shootout_📲 . . . . 
____________________________________________
◀follow▶ @gautam_meghwal_05
____________________________________________ ◀follow▶ @top_of_india_
____________________________________________ ◀follow▶ @world_killler_shootoutt_
____________________________________________
◀follow▶ @__Vijay_singh__
____________________________________________
#golf #nature #love #moodygrames
#streets_vision #swimming #naildesigns
#manicure #loveinstagoodlike1 #shoutouts #rajkotdiaries  #eater #wordsmatter #smores #superdancer
#mumbaidancers #thespacesilike
#architecture #design #cbracing #conservation #frog #omfg #golf
#bollywoodupdates #voompla #likeforfollow #nikonphotography
#dslr #photographers
____________________________________________
◀follow▶ @gautam_meghwal_05
____________________________________________ 
@top_of_india_
_________________________________________
551 7 2 hours ago

💥Caption Contest💥 Winner gets a follow! Who watched US Open last week? 2 NEW VLOGS this week, Wednesday/ Friday! Happy VLOGMAS! 📸: @mike2swim #Swimming #mondaygrind #USOpen

💥Caption Contest💥 Winner gets a follow! Who watched US Open last week? 2 NEW VLOGS this week, Wednesday/ Friday! Happy VLOGMAS! 📸: @mike2swim #Swimming #mondaygrind #USOpen
11,441 670 19 hours ago

Você já se sentiu mal treinando em uma piscina quente? Sabe porque?
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
👉 Simplificando: O fluxo sanguíneo é direcionado com base na situação em que o corpo mais precisa, como por exemplo nos treinos intensos os músculos do braços, pernas e abdômen são os mais necessitados, comparados ao intestino e pele. Isso explica porque não é indicado o treino após uma grande refeição, onde o fluxo sanguíneo teria que ser dividido entre músculos e intestino para a digestão. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🔥 O mesmo acontece em piscinas quentes, onde o corpo trabalharia também resfriando sua pele, por isso que ocorre uma vasodilatação precoce, um aumento do trabalho do coração, e consequentemente o aumento da frequência cardíaca. É aí que cansamos mais e rapidamente.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🌡A temperatura ideal para a prática de atividades aquáticas não competitivas deve ser entre 27 e 29 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🏊‍♂️ Já em competições segundo a FINA deve ficar entre 25 a 28 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🌊E em provas de águas abertas a temperatura deve estar entre 16 e 31 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
Maaaas, não podemos mentir que pular em uma água quentinha é bem melhor né? 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
#NadaMelhor #Natação #AguasAbertas #Triathlon

Você já se sentiu mal treinando em uma piscina quente? Sabe porque?
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
👉 Simplificando: O fluxo sanguíneo é direcionado com base na situação em que o corpo mais precisa, como por exemplo nos treinos intensos os músculos do braços, pernas e abdômen são os mais necessitados, comparados ao intestino e pele. Isso explica porque não é indicado o treino após uma grande refeição, onde o fluxo sanguíneo teria que ser dividido entre músculos e intestino para a digestão. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🔥 O mesmo acontece em piscinas quentes, onde o corpo trabalharia também resfriando sua pele, por isso que ocorre uma vasodilatação precoce, um aumento do trabalho do coração, e consequentemente o aumento da frequência cardíaca. É aí que cansamos mais e rapidamente.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🌡A temperatura ideal para a prática de atividades aquáticas não competitivas deve ser entre 27 e 29 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🏊‍♂️ Já em competições segundo a FINA deve ficar entre 25 a 28 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
🌊E em provas de águas abertas a temperatura deve estar entre 16 e 31 graus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
Maaaas, não podemos mentir que pular em uma água quentinha é bem melhor né? 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀
#NadaMelhor #Natação #AguasAbertas #Triathlon
1,401 67 10 hours ago

European championship 25m
4х50 freestyle🥇
4x50 freestyle mix🥇
4x50 medley🥇
100 freestyle🥉
Спасибо всем за поддержку и поздравления!
#swimming #mosswimming #teamrussia #glasgow2019 #europen #russia #cska

European championship 25m
4х50 freestyle🥇 
4x50 freestyle mix🥇
4x50 medley🥇
100 freestyle🥉 
Спасибо всем за поддержку и поздравления! 
#swimming #mosswimming #teamrussia #glasgow2019 #europen #russia #cska
1,087 24 14 hours ago