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Lunch.
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Hoisin duck noodles with loads of veg and an egg on top.
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412 calories or 2.5 syns °
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#calories #caloriecounting #caloriedeficit #food #slimmingworld #sw #swuk #weightlosstransformation #slimmingworlduk  #weightloss #synfree  #fooddiary #foodblogger #shreddingforthewedding
#slimmingmum #syns #shreddingforthewedding #slimmingworlduk
0 0 19 hours ago

🥗 Syn Free🥗 Remember if you are hungry enough, you will eat anything. So don’t bother with the dressing 👌🏻 🤪
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#sw #swuk #slimmingworld #slimmingworldfood #slimmingworldfood #slimmingworldsynfree #synfree #slimmingworldjourney #weightlossjourney #weightloss

🥗 Syn Free🥗 Remember if you are hungry enough, you will eat anything. So don’t bother with the dressing 👌🏻 🤪
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#sw #swuk #slimmingworld #slimmingworldfood #slimmingworldfood #slimmingworldsynfree #synfree #slimmingworldjourney #weightlossjourney #weightloss
0 0 19 hours ago

Thank god for batch cooking, freezers and microwaves 😊
Last night I could not be bothered to cook, but my freezer had portions of cheeseburger pasta (recipe by the website slimming eats), a quick ping and I've a satisfying on plan meal ❤️
#slimmingeats
#myweightlossjourney #icandoit
#sw  #swuk  #swmafia  #swinsta  #slimming #slimmingworld  #slimmingworlduk #slimmingworldmafia  #slimmingworldsupport #slimmingworldfriends  #slimmingworldinsta #slimmingworldfamily  #weightlossjourney #slimmingworldfood  #foodporn #slimmingworldfollowers  #caloriedeficit #healthyfood  #foodoptimising  #homecooking  #food  #instafood  #weightlossblogger

Thank god for batch cooking, freezers and microwaves 😊
Last night I could not be bothered to cook, but my freezer had portions of cheeseburger pasta (recipe by the website slimming eats), a quick ping and I've a satisfying on plan meal ❤️
#slimmingeats
#myweightlossjourney #icandoit
#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood #foodporn #slimmingworldfollowers #caloriedeficit#healthyfood #foodoptimising #homecooking #food #instafood #weightlossblogger
0 0 19 hours ago

Weigh day tomorrow & I can’t stop eating today! This is my third meal already today😫

BAKED OATS

40g Oats(HEB)
@mullerukandireland Toffee Yogurt(0.5) 100g so just over half the pot
@asda Vanilla Essence(f)
1 x Egg 🥚

Mix together & Bake for 25/30 mins

Serve with Biscoff(4.5 per Teaspoon)
Strawberries 🍓(S)

Step to Step how to make this is in Highlights! So easy to make💕

#slimmingworldideas #slimmingworldsnacks #slimmingworldfood #slimmingworldgroup #slimmingworldstudent #slimmingworld #slimmingworldweightloss #slimmingworlddiary #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldworks #slimmingworldfoodie #slimmingworldmeal #slimmingworldsyns #slimmingworldmember #slimmingworlders #slimmingworldfood #slimmingworldinsta #slimmingworldmeals #slimmingworldlife #slimmingworldmafia #weightloss #foodporn #swuk #swukfamily #swjourneyuk #slimmingworldsuccess #slimmingworldlunch #slimmingworldmums

Weigh day tomorrow & I can’t stop eating today! This is my third meal already today😫

BAKED OATS

40g Oats(HEB)
@mullerukandireland Toffee Yogurt(0.5) 100g so just over half the pot
@asda Vanilla Essence(f)
1 x Egg 🥚

Mix together & Bake for 25/30 mins

Serve with Biscoff(4.5 per Teaspoon)
Strawberries 🍓(S)

Step to Step how to make this is in Highlights! So easy to make💕

#slimmingworldideas #slimmingworldsnacks #slimmingworldfood #slimmingworldgroup #slimmingworldstudent #slimmingworld #slimmingworldweightloss #slimmingworlddiary #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldworks #slimmingworldfoodie #slimmingworldmeal #slimmingworldsyns #slimmingworldmember #slimmingworlders #slimmingworldfood #slimmingworldinsta #slimmingworldmeals #slimmingworldlife #slimmingworldmafia #weightloss #foodporn #swuk #swukfamily #swjourneyuk #slimmingworldsuccess #slimmingworldlunch #slimmingworldmums
0 0 19 hours ago

Leftover tartiflette for lunch (healthy a) fruit bag and yoghurt (0.5) will probably eat both of those later though as I don’t have enough time 🙈😂 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmeals #slimmingworldleftovers #slimmingworldlunch

Leftover tartiflette for lunch (healthy a) fruit bag and yoghurt (0.5) will probably eat both of those later though as I don’t have enough time 🙈😂 #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmeals #slimmingworldleftovers #slimmingworldlunch
0 0 19 hours ago

It’s weigh day! I’ve lost 2 pounds so I am very pleased as I have had a very tough week. I have emotionally snacked! No picture to upload today so far, so why not add one of my cute puppy @lunatheminidoodlex 🐶 feel free to add her if you love puppy spam! Xx

It’s weigh day! I’ve lost 2 pounds so I am very pleased as I have had a very tough week. I have emotionally snacked! No picture to upload today so far, so why not add one of my cute puppy @lunatheminidoodlex 🐶 feel free to add her if you love puppy spam! Xx
0 1 19 hours ago

Day 2... 14 SYNS
Breakfast: porridge with exotic fruit and oat milk (FREE)
Lunch: vegan burger, cous cous and veggies with BBQ sauce (4)
Dinner: Pasta with green veggies and olives (0.5)
Snacks: ringos (3), crisps (6.5)

#sw #slimmingworld #swuk #slimmingworlduk #swdiary #slimmingworlddiary #swmafia #swjourney #slimmingworldjourney #swfood #slimmingworldfooddiary #swinsta #slimmimgworldinsta #swfamily #weightloss #weightlossdiary #weightlossjourney
#swbreakfast #swlunch #swdinner #highsynday #swveganfood #synfreebreakfast #lowsynlunch #lowsyndinner

Day 2... 14 SYNS 
Breakfast: porridge with exotic fruit and oat milk (FREE)
Lunch: vegan burger, cous cous and veggies with BBQ sauce (4)
Dinner: Pasta with green veggies and olives (0.5) 
Snacks: ringos (3), crisps (6.5)

#sw #slimmingworld #swuk #slimmingworlduk #swdiary #slimmingworlddiary #swmafia #swjourney #slimmingworldjourney #swfood #slimmingworldfooddiary #swinsta #slimmimgworldinsta #swfamily #weightloss #weightlossdiary #weightlossjourney 
#swbreakfast #swlunch #swdinner #highsynday #swveganfood #synfreebreakfast #lowsynlunch #lowsyndinner
0 0 19 hours ago

BREAKFAST BAKE

First attempt at this bad boy after seeing it done by @
It’s absolutely delicious even if my egg went slightly squiff 😂👀
Underneath there is bacon (fat removed), 2x Aldi skinny sausage (0.5 syn each) and mushrooms.
The sausage, bacon and mushrooms were cooked in @ before laying with beans, an egg and cheese (HEXa)

#SlimmimgWorld #SWUK #SlimmingWorlders #FlabToFab #CurvyGirl #PlusSize #SlimmingWorldFamily #SlimmingWorldMafia #SlimmingWorldUK #SWFamilyUK #slimmingworldsupport #SlimmingWorldJourney #BakedOats #Breakfast #Diet #Dieting #WeddingDiet #MamaDiet #BabyBulge #swfollowloop #SWMafia #WeighInResults #swfollowme #onplan

BREAKFAST BAKE

First attempt at this bad boy after seeing it done by @ 
It’s absolutely delicious even if my egg went slightly squiff 😂👀
Underneath there is bacon (fat removed), 2x Aldi skinny sausage (0.5 syn each) and mushrooms. 
The sausage, bacon and mushrooms were cooked in @ before laying with beans, an egg and cheese (HEXa)

#SlimmimgWorld #SWUK #SlimmingWorlders #FlabToFab #CurvyGirl #PlusSize #SlimmingWorldFamily #SlimmingWorldMafia #SlimmingWorldUK #SWFamilyUK #slimmingworldsupport #SlimmingWorldJourney #BakedOats #Breakfast #Diet #Dieting #WeddingDiet #MamaDiet #BabyBulge #swfollowloop #SWMafia #WeighInResults #swfollowme #onplan
0 0 19 hours ago

Joined back last night after completely falling off after Florida!! ✌🏾 as you do! Weren’t too bad ... on we go!! 18 weeks until my best friend gets married and I have 18lb to loose!! 😂 how convenient .
#slimmingworld #swukinsta #slimmingworlduk #swuk #swukfamily #swukmafia #slimmingworlduk #slimmingworldukfamily #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldplan #slimmingworldinsta #weightlossjourney #slowcooker #slimmingworld #weightloss

Joined back last night after completely falling off after Florida!! ✌🏾 as you do! Weren’t too bad ... on we go!! 18 weeks until my best friend gets married and I have 18lb to loose!! 😂 how convenient .
#slimmingworld #swukinsta #slimmingworlduk #swuk #swukfamily #swukmafia #slimmingworlduk #slimmingworldukfamily #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldplan #slimmingworldinsta#weightlossjourney #slowcooker #slimmingworld #weightloss
0 0 19 hours ago
Sweet chilli chicken salad and mayo(1 syn) I can’t find the syns in the chicken if anyone can help me out #slimmingworld #slimmingworldhelpneeded #slimmingworldhelp #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #slimmingworldplan #sw #swuk #swukfood #swukinsta
0 1 19 hours ago

Bloating ✅ abdominal pain ✅ disturbed sleep ✅ increased 💨 ✅ yup, I deffo overdid it on the cheese last night 😂😂😂 no point in dwelling, straight back to it this morning. Fat free Greek yoghurt with raspberry skinny syrup, melon and orange for speed, grapes free, and an Aldi Jaffa cake cereal bar (1/2B) crumbled on top
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#Fat2Fit #FlabToFab #WeightLoss #Transformation #FoodOptimising #NeverOffPlan #Healthy #WeightLossJourney #Progress #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SWFamilyUK #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #SWIdeas #SlimmingWorldMafia #HealthyExtras #Syn #SynFree #SWTargetMember #OnPlanJan

Bloating ✅ abdominal pain ✅ disturbed sleep ✅ increased 💨 ✅ yup, I deffo overdid it on the cheese last night 😂😂😂 no point in dwelling, straight back to it this morning. Fat free Greek yoghurt with raspberry skinny syrup, melon and orange for speed, grapes free, and an Aldi Jaffa cake cereal bar (1/2B) crumbled on top 
__________________

#Fat2Fit #FlabToFab #WeightLoss #Transformation #FoodOptimising #NeverOffPlan #Healthy #WeightLossJourney #Progress #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SWFamilyUK #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #SWIdeas #SlimmingWorldMafia #HealthyExtras #Syn #SynFree #SWTargetMember #OnPlanJan
1 0 19 hours ago

Last nights dinner, which I've also just had lunch too. Stir fried some 5% pork mince and added extra speed veg. Used Uncle Ben's sweet and sour sauce (no added sugar) 6 sins for the whole jar. Served with garlic and coriander rice
#swuk  #sw  #swsupport  #swjourney 
#swinspiration  #slimmingworlduk 
#lowsyn  #hexa or  #hexb  #onplan
#swonline  #swonlinemember 
#slimmingworldonlinemember 
#slimmingworldfollowers

Last nights dinner, which I've also just had lunch too. Stir fried some 5% pork mince and added extra speed veg. Used Uncle Ben's sweet and sour sauce (no added sugar) 6 sins for the whole jar. Served with garlic and coriander rice
#swuk #sw #swsupport #swjourney 
#swinspiration #slimmingworlduk 
#lowsyn #hexa or #hexb #onplan 
#swonline #swonlinemember 
#slimmingworldonlinemember 
#slimmingworldfollowers
0 0 19 hours ago

🥪🍋 LUNCH EATS 🍋🥪 So this morning I had a KIT day, it was so weird putting tights and a dress on 🤣 I was slightly worried my brain wouldn’t still be functional and I would only be able to talk about baby poo and tummy time but I did it!
Home now and I’ve made a chicken tikka sandwich (Eastman chicken tikka slices FREE + HEXB bread + flora light 1) and having a @mullerukandireland lemon drizzle yoghurt (0.5)

#sw #swuk #swcouple #swinsta #slimmingworld #slimmingworlduk #slimmingworldplan #foodoptimising #slimmingworldjourney #slimmingworldfood #slimmingworlddiary #food #foodblogger #fooddiary #weightloss #swarmy #swmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldlife #slimmingworldlunch #kitday #mumlife #sandwich #motherhood

🥪🍋 LUNCH EATS 🍋🥪 So this morning I had a KIT day, it was so weird putting tights and a dress on 🤣 I was slightly worried my brain wouldn’t still be functional and I would only be able to talk about baby poo and tummy time but I did it! 
Home now and I’ve made a chicken tikka sandwich (Eastman chicken tikka slices FREE + HEXB bread + flora light 1) and having a @mullerukandireland lemon drizzle yoghurt (0.5)

#sw #swuk #swcouple #swinsta #slimmingworld  #slimmingworlduk #slimmingworldplan #foodoptimising  #slimmingworldjourney #slimmingworldfood #slimmingworlddiary #food #foodblogger #fooddiary #weightloss #swarmy #swmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldlife #slimmingworldlunch #kitday #mumlife #sandwich #motherhood
12 1 19 hours ago

Synfree dinner! Leftover chilli and salad 🌶🔥 amazing! #slimmingworld #weightloss #sw #swuk

Synfree dinner! Leftover chilli and salad 🌶🔥 amazing! #slimmingworld #weightloss #sw #swuk
5 0 19 hours ago
Lunch - vegetable and bean hotpot (s,f,p) with a side of green beans (s), broccoli (s) and peas (f) #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldvegan #swvegan #slimmingworldfoodie #swfoodie #slimmingworldfooddiary #swfooddiary #slimmingworldjourney #a#slimmingworldfamily
0 0 19 hours ago

Lunch, leftover speedy chilli with veggies

#sw #swuk #slimmingworld #leftovers #pon #pinchofnom #swlunch #veggies #weighday

Lunch, leftover speedy chilli with veggies

#sw #swuk #slimmingworld #leftovers #pon #pinchofnom #swlunch #veggies #weighday
1 0 19 hours ago

Lunch time! I'm having the same as yesterday - I was super organised on Monday night and prepped two salads, and made a batch of the SW tomato soup, so all my lunches are sorted for this week 💪🏼
This is a chicken and bacon salad, with lots of tomatoes, spring onion, and sweetcorn. I've also just popped over to sainsbury's to grab some mug shots, in case I get peckish later. I've got a driving lesson tonight after work so I won't get in until later than usual, but my plan should keep me on track 😊
#wednesday #lunch #worklunch #salad #chicken #bacon #springonions #tomatoes #sweetcorn #slimmingworld #swuk #swfollowers #swmanchester #sw #swmafia #slimmingworldmembers #slimmingworldworks

Lunch time! I'm having the same as yesterday - I was super organised on Monday night and prepped two salads, and made a batch of the SW tomato soup, so all my lunches are sorted for this week 💪🏼
This is a chicken and bacon salad, with lots of tomatoes, spring onion, and sweetcorn. I've also just popped over to sainsbury's to grab some mug shots, in case I get peckish later. I've got a driving lesson tonight after work so I won't get in until later than usual, but my plan should keep me on track 😊
#wednesday #lunch #worklunch #salad #chicken #bacon #springonions #tomatoes #sweetcorn #slimmingworld #swuk #swfollowers #swmanchester #sw #swmafia #slimmingworldmembers #slimmingworldworks
1 0 19 hours ago

Afternoon all! Didn’t bother with cereal for breakfast because I was so tired so just had half of my hexA milk with two scoops of nesquik for 2 syns! Went for a low syn, filling lunch and it’s deffo filled me up 😂😇 1.5 syns for the asda frozen rice bag 🐓🌶🧅 #slimmingworld #swuk #onplan #weightloss #healthyliving #swmafia #fitfam #weighday #weightlossjourney #facetofacefriday #weightlosstransformation #running #exercise #healthylife #throwbackthursday #food #swukmafia #swukfamily #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #slimmingworldmotivation #slimmingworldinspiration #chinesefakeaway #swblogger #slimmingworldfood #slimmingworldfooddiary

Afternoon all! Didn’t bother with cereal for breakfast because I was so tired so just had half of my hexA milk with two scoops of nesquik for 2 syns! Went for a low syn, filling lunch and it’s deffo filled me up 😂😇 1.5 syns for the asda frozen rice bag 🐓🌶🧅 #slimmingworld #swuk #onplan #weightloss #healthyliving #swmafia #fitfam #weighday #weightlossjourney #facetofacefriday #weightlosstransformation #running #exercise #healthylife #throwbackthursday #food #swukmafia #swukfamily #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #slimmingworldmotivation #slimmingworldinspiration #chinesefakeaway #swblogger #slimmingworldfood #slimmingworldfooddiary
0 0 19 hours ago

That will do! All my Christmas gain is now all gone 😁🙌🏼💪🏼 I’d love 3lbs off this coming week, just need to up my speed foods a little more this week and being mindful of syns like it’s okay if I don’t have all 15 in a day and also continue the rest as what I’m doing 🙌🏼 #slimmingworldgirlonamission #slimmingworld #swuk #slimmingworldblogger #foodoptimising #slimmingworlduk #swlove #swsupport #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfoodie #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #slimmingworldmafia

That will do! All my Christmas gain is now all gone 😁🙌🏼💪🏼 I’d love 3lbs off this coming week, just need to up my speed foods a little more this week and being mindful of syns like it’s okay if I don’t have all 15 in a day and also continue the rest as what I’m doing 🙌🏼 #slimmingworldgirlonamission #slimmingworld #swuk #slimmingworldblogger #foodoptimising #slimmingworlduk #swlove #swsupport #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfoodie #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldworks #slimmingworldmafia
0 0 19 hours ago

40g weetabix minis (HeB), blueberries and @mullerukandireland vanilla yogurt (0.5 syns)

#sw #swuk #slimmingworld #onplan #myjourney #swbreakfast #mullerlight

40g weetabix minis (HeB), blueberries and @mullerukandireland vanilla yogurt (0.5 syns)

#sw #swuk #slimmingworld #onplan #myjourney #swbreakfast #mullerlight
2 0 19 hours ago

Lunch: Chicken Salad Wrap 0.5 Syns + HexB & 1 HexA

Wrap (HexB), 40g 50% Lighter Cheese (HexA), Chicken (P), Lettuce (S), Spinach (S), Onion (S), Lighter than Light Mayo (0.5 Syns)

Now time to burn it off taking Frankie out for a lunch time walk - Who you can see staring at my food 🙈🐕

Lunch: Chicken Salad Wrap 0.5 Syns + HexB & 1 HexA

Wrap (HexB), 40g 50% Lighter Cheese (HexA), Chicken (P), Lettuce (S), Spinach (S), Onion (S), Lighter than Light Mayo (0.5 Syns)

Now time to burn it off taking Frankie out for a lunch time walk - Who you can see staring at my food 🙈🐕
3 1 19 hours ago

Veggie noodle stir fry for lunch
Speed or Free and 1 Syn of sweet chilli sauce
#slimmingworld #swuk #swukfamily #onplan #onplanuary #veggiemeal #slimmingworldsynfree #lowsyn #slimmingworldmember #stirfry

Veggie noodle stir fry for lunch 
Speed or Free and 1 Syn of sweet chilli sauce 
#slimmingworld #swuk #swukfamily #onplan #onplanuary #veggiemeal #slimmingworldsynfree #lowsyn #slimmingworldmember #stirfry
3 0 19 hours ago

2 syns for lunch today 🌟 Find us every Monday at Mile Oak Community Centre at 9.30am, 5.30pm and 7.30pm
and every Tuesday at Bolehall Manor Club at 9.30am 🌟

#thatfeeling #sw #swuk #slimmingworld #slimmingworlduk #slimforlife #foodoptimising #eesp #extraeasy #swinsta #swinstagram #swrecipe #swmember #synfree #slimmingworldfamily #swfamily #swmafia #swmeals #slimmingworldconsultant #slimmingworldcoeliac #slimmingworldsupport

2 syns for lunch today 🌟 Find us every Monday at Mile Oak  Community Centre at 9.30am, 5.30pm and 7.30pm 
and every Tuesday at Bolehall Manor Club at 9.30am 🌟

#thatfeeling #sw #swuk #slimmingworld #slimmingworlduk #slimforlife #foodoptimising #eesp #extraeasy #swinsta #swinstagram #swrecipe #swmember #synfree #slimmingworldfamily #swfamily #swmafia #swmeals #slimmingworldconsultant #slimmingworldcoeliac #slimmingworldsupport
2 0 19 hours ago

Food so far today... swipe ➡️ to see my breakfast which was the same as yesterday 🙄😂 .
_______________________________
Lunch - double rotisserie chicken salad with tiny bit of cheese (not having any other healthy extra a today) and tiny bit of honey mustard dressing (counting 5 syns?🤷🏽‍♀️) &&& Puft crisps for 3.5 syns 👌🏼
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Also 1.5 litres of water down so far 💦
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#slimmingworld #sw #swuk #slimmingworlduk #lunchideas #breakfastideas #slimmingworldlunches #slimmingworldbreakfast #diet #weighloss #weightlossplan #healthyeating #syns #lowsyn

Food so far today... swipe ➡️ to see my breakfast which was the same as yesterday 🙄😂 .
_______________________________
Lunch - double rotisserie chicken salad with tiny bit of cheese (not having any other healthy extra a today) and tiny bit of honey mustard dressing (counting 5 syns?🤷🏽‍♀️) &&& Puft crisps for 3.5 syns 👌🏼
________________________________
Also 1.5 litres of water down so far 💦
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#slimmingworld #sw #swuk #slimmingworlduk #lunchideas #breakfastideas #slimmingworldlunches #slimmingworldbreakfast #diet #weighloss #weightlossplan #healthyeating #syns #lowsyn
3 0 19 hours ago

🍴WORK FOOD🍴 ...... so the last few weeks I’ve realised I don’t take enough food to work. When I get home I am starving and still have to get M 👧🏼sorted and do dinner so I’m tempted to pick on the bad stuff! NOT ANYMORE 💪🏻...... 1/2 a carton of Covent Garden (3), wholemeal bread (2nd half HEXb), fruit, popchips (3.5), yoghurt (0.5), and a bliss bar for that 3pm sugar low where I’d want to go to the vending machine (4.5) ...... I probably won’t eat all of this, so far I’ve had the soup, bread and banana but if I do get super hungry at least I can make the right choices!! #slimmingworld #swuk #slimmingworlduk #swmums #slimmingworldmums #swideas #slimmingworldideas #slimmingworldmotivation #swmotivation #swfamily #onplanuary #slimmingworldplan #healthyeating #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #swplan

🍴WORK FOOD🍴 ...... so the last few weeks I’ve realised I don’t take enough food to work. When I get home I am starving and still have to get M 👧🏼sorted and do dinner so I’m tempted to pick on the bad stuff! NOT ANYMORE 💪🏻...... 1/2 a carton of Covent Garden (3), wholemeal bread (2nd half HEXb), fruit, popchips (3.5), yoghurt (0.5), and a bliss bar for that 3pm sugar low where I’d want to go to the vending machine (4.5) ...... I probably won’t eat all of this, so far I’ve had the soup, bread and banana but if I do get super hungry at least I can make the right choices!! #slimmingworld #swuk #slimmingworlduk #swmums #slimmingworldmums #swideas #slimmingworldideas #slimmingworldmotivation #swmotivation #swfamily #onplanuary #slimmingworldplan #healthyeating #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #swplan
3 0 19 hours ago

I’ve been slacking this week 🤦🏻‍♀️ HexB toast, slimming world sausages, tinned tomatoes and everything else cooked in @frylighthq #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfriendly #weightloss

I’ve been slacking this week 🤦🏻‍♀️ HexB toast, slimming world sausages, tinned tomatoes and everything else cooked in @frylighthq #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfriendly #weightloss
1 0 19 hours ago

Just back from doing my food shop at Aldi.
I already have some meat in the freezer so wasn't a huge shop.
Here's a few of my must haves :) #slimmingworldjourney #swshop #swshopping #foodshop #sw #swuk

Just back from doing my food shop at Aldi. 
I already have some meat in the freezer so wasn't a huge shop. 
Here's a few of my must haves :) #slimmingworldjourney #swshop #swshopping #foodshop #sw #swuk
1 0 19 hours ago

Tuna pasta salad with low fat salad cream #sw #SlimmingWorld #swlunch #swuk

Tuna pasta salad with low fat salad cream #sw #SlimmingWorld #swlunch #swuk
1 1 19 hours ago

🌟🌟 SP meal 2/21 🌟🌟 Lunch today was @aldiuk curried chickpeas (1 syn) with baby spinach and cooked cherry tomatoes. Yummy and very needed after #bootcamp this morning 🏋🏻‍♀️. Cooked in about 3 minutes flat 🙌 #slimmingworldvegetarian #slimmingworldvegan #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldglutenfree #eesp #slimmingworldlunch #sw #swuk #glutenfree #healthylifestyle #healthyfood #healthy #chickpeas

🌟🌟 SP meal 2/21 🌟🌟 Lunch today was @aldiuk curried chickpeas (1 syn) with baby spinach and cooked cherry tomatoes. Yummy and very needed after #bootcamp this morning 🏋🏻‍♀️. Cooked in about 3 minutes flat 🙌  #slimmingworldvegetarian #slimmingworldvegan #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldglutenfree #eesp #slimmingworldlunch #sw #swuk #glutenfree #healthylifestyle #healthyfood #healthy #chickpeas
4 1 19 hours ago

Home from ikea and no temptations brought home. Me for the win!! 😁
So glad I had a jacket in the oven while I was out. I used 1/2 tub of gogo with bacon and onion for the filling. Topped with 30g cheddar and baked back in the oven for a quick 10mins. I did have 2tbsp of low fat salad cream for 2syns.
#slimmingworld #swfamilyuk #slimmingworldmeals #speedfood #swsocialteam #swuk #swmums #foodblogger #freefood

Home from ikea and no temptations brought home. Me for the win!! 😁 
So glad I had a jacket in the oven while I was out. I used 1/2 tub of gogo with bacon and onion for the filling. Topped with 30g cheddar and baked back in the oven for a quick 10mins. I did have 2tbsp of low fat salad cream for 2syns. 
#slimmingworld #swfamilyuk #slimmingworldmeals #speedfood #swsocialteam #swuk #swmums #foodblogger #freefood
2 0 19 hours ago
A nice little 1 mile walk to get this very tasty jacket with chilli, cheese and salad 😃 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #weightlossjourney #swuk #swfamily #slimmingworldinspiration #slimmingworldinsta #slimmingworldinstagram
4 0 19 hours ago

3syns for the whole pouch but going to use 1/2 for 1.5syns with chicken and salad for dinner tonight #slimmingworlduk #swuk #myslimmingworldjourney

3syns for the whole pouch but going to use 1/2 for 1.5syns with chicken and salad for dinner tonight #slimmingworlduk #swuk #myslimmingworldjourney
0 0 19 hours ago

Yesterday's lunchtime. Two small slices of whole wheat bread with stir fried, leftover chicken and mushrooms served with BBQ seasoning. Piled it onto the toast grated my Hex A cheese over the top and then had one Syns worth of barbecue sauce over the top of that.
#swuk  #sw  #swsupport  #swjourney 
#swinspiration  #slimmingworlduk
#lowsyn  #hexa or  #hexb  #onplan 
#swonline  #swonlinemember 
#slimmingworldonlinemember 
#slimmingworldfollowers

Yesterday's lunchtime. Two small slices of whole wheat bread with stir fried, leftover chicken and mushrooms served with BBQ seasoning. Piled it onto the toast grated my Hex A cheese over the top and then had one Syns worth of barbecue sauce over the top of that. 
#swuk #sw #swsupport #swjourney 
#swinspiration #slimmingworlduk
#lowsyn #hexa or #hexb #onplan 
#swonline #swonlinemember 
#slimmingworldonlinemember 
#slimmingworldfollowers
3 0 19 hours ago

Are you wanting to start on your journey?
Dm us and we can help you out. #sw #swuk #nbs #nbssupplementsltd #supplements #weightloss

Are you wanting to start on your journey? 
Dm us and we can help you out. #sw #swuk #nbs #nbssupplementsltd #supplements #weightloss
1 0 19 hours ago

Super speedy halloumi salad for lunch with syn free balsamic vinegar dressing. Yummy and filling. Even weighed the halloumi properly so it was my HEA!
#salad #lunch #swuk #speedfoods #freefoods #healthyextra #healthyeating #slimmingworlduk #onplan

Super speedy halloumi salad for lunch with syn free balsamic vinegar dressing. Yummy and filling. Even weighed the halloumi properly so it was my HEA! 
#salad #lunch #swuk #speedfoods #freefoods #healthyextra #healthyeating #slimmingworlduk #onplan
1 0 19 hours ago

Soup du jour... carrot, tomato and chilli #lunch #soup #soupdujour #slimmingworld #slimmingworlduk #swuk #slimmingworldlunch #carrots #🥕

Soup du jour... carrot, tomato and chilli #lunch #soup #soupdujour #slimmingworld #slimmingworlduk #swuk #slimmingworldlunch #carrots #🥕
0 0 19 hours ago
Coffee with black forest syrup (0) milk allowance (A)

#swuk #swfamily #swjourney #slimmingworlduk #shareyourswithme #myjourney #myweek #myweightlossjourney #foodjournal
1 0 19 hours ago

Lunch was simple but LOVELY. Batchelors Pasta n’ Sauce - Spicy Arrabiata (0.5 syns - swipe for packaging), salad and Tesco light coleslaw (25g - 1 syn) and a boiled egg. I make the pasta up in the morning at home, and reheat it at work. I also boil the egg at home •


#worklunch
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldmember #slimmingworlddiary #slimmingworldbreakfast #slimmingworldlife #slimmingworldplan #slimmingworldfriends #slimmingworldsupport #swuk #swwales #swplan #swlunch #swjourney

Lunch was simple but LOVELY.  Batchelors Pasta n’ Sauce - Spicy Arrabiata (0.5 syns - swipe for packaging), salad and Tesco light coleslaw (25g - 1 syn) and a boiled egg. I make the pasta up in the morning at home, and reheat it at work. I also boil the egg at home •
•
•
#worklunch 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldmeals #slimmingworldmember #slimmingworlddiary #slimmingworldbreakfast #slimmingworldlife #slimmingworldplan #slimmingworldfriends #slimmingworldsupport #swuk #swwales #swplan #swlunch #swjourney
0 0 19 hours ago

Top #swuk posts

Eton mess pancakes 🍓
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Pancake recipe in my highlights 😍 (syn free using HEB)
-
Loaded with creamy Eton mess (2.5) 🤤
Mixed
🍓quark
🍓sweetener
🍓A @thelaughingcow_uk extra light cheese triangle (part hea)
🍓a glug of vannilla skinny syrup
_
Then added:
🍓A crushed meringue (2.5)
🍓Sliced strawberries and raspberries
❤️❤️❤️❤️❤️❤️

Eton mess pancakes 🍓
-
Pancake recipe in my highlights 😍 (syn free using HEB)
-
Loaded with creamy Eton mess (2.5) 🤤
Mixed
🍓quark
🍓sweetener
🍓A @thelaughingcow_uk extra light cheese triangle (part hea)
🍓a glug of vannilla skinny syrup
_
Then added:
🍓A crushed meringue (2.5)
🍓Sliced strawberries and raspberries
❤️❤️❤️❤️❤️❤️
347 23 22 January, 2020

Pita pizza 🍕love these when I’m in a rush as they take 5 mins to make!! using a pitta (HEXB or 7 syns depending on which one you use) topped with tomato purée, bbq chicken, onions, sweetcorn & mozzarella (you can have 70g of reduced fat one for hexa!🧀)with a speedy side salad 🥗 so nice and under 400 cals!❤️ •


#slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan

Pita pizza 🍕love these when I’m in a rush as they take 5 mins to make!! using a pitta (HEXB or 7 syns depending on which one you use) topped with tomato purée, bbq chicken, onions, sweetcorn & mozzarella (you can have 70g of reduced fat one for hexa!🧀)with a speedy side salad 🥗 so nice and under 400 cals!❤️ •
•
•
#slimmingworld #sw #healthyeating #swuk #caloriecounting #weightloss #mfp #lowcalorie #slimmingworlduk #swinsta #food #swfriends #swfamily #syns #onplan #fitness #slimmingworldmafia #foodblog #foodoptimising #fooddiary #whatieat #onplan
718 21 21 January, 2020

Spaghetti Carbonara
OOOFT this was soooooo good 🤤
.
This is meal 3 from my Slow cooker Gammon 👌 So instead of bacon I used ham. Then for the next swap no quark or parmesan to make the sauce 😱 I used @primula_cheese which is HEa
.
Because Graeme is not a cheese lover I've never made this before but tonight was the night HE ATE IT 🎉🎉🎉🎉 I added parmesan to mine after it was plated up 👌
.
Spaghetti Carbonara done ✅ and syn free ✅ Recipe is on my website link under my profile picture it is a Pinterest link that will take you to the recipe OR Google search Jules The Lazy Cook it will bring up my website then in recipes go Evening Meals. .
#slimmingworld #slimmingworlduk #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #familymeals #budgetmeals #mealideas #spaghetti #carbonara #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes

Spaghetti Carbonara
OOOFT this was soooooo good 🤤
.
This is meal 3 from my Slow cooker Gammon 👌 So instead of bacon I used ham. Then for the next swap no quark or parmesan to make the sauce 😱 I used @primula_cheese which is HEa
.
Because Graeme is not a cheese lover I've never made this before but tonight was the night HE ATE IT 🎉🎉🎉🎉 I added parmesan to mine after it was plated up 👌
.
Spaghetti Carbonara done ✅ and syn free ✅ Recipe is on my website link under my profile picture it is a Pinterest link that will take you to the recipe OR Google search Jules The Lazy Cook it will bring up my website then in recipes go Evening Meals. .
 #slimmingworld #slimmingworlduk  #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger  #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #familymeals #budgetmeals #mealideas #spaghetti #carbonara #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes
518 14 21 January, 2020
Transformation Tuesday ✨ 
Same but different in so many wayyyys... heads still trying to catch up with my body but I’m getting there ... don’t give up now, look how far you’ve already come ❤️ #transformationtuesday #weightlosstransformation #weightlossmotivation #weightlossjourney #beforeandafter #beforeandafterweightloss #swjourney #swuk #swukinstagram #swtransformation #slimmingworldtransformation #postpartumbody #postpartumjourney #twinmomlife #ivftwins #slimmingworldfamily #slimmingworldmafia #synfree #synfreemeal #synfreefood #caloriecountinguk #healthyfood #healthyweightloss
942 79 21 January, 2020

#transformationtuesday ✨ 6 & a half stone difference
____________________________________________
Although I’m wearing a dressy dress... I wanted to give a completely natural/no makeup comparison photo! It can be so easy to fool on instagram with glam transformations (which I am all for 💁🏻‍♀️) but sometimes, I just like to share the real me! Over six and a half stone between these photos 😨 (I have stretch marks and wobbly legs but 💃🏻) I really can see such a difference with this one ☝🏽🥳 Losing weight hasn’t just made my body feel healthier but my mind also 💖 ps excuse the mess lol
____________________________________________
I cannot believe that after having this slimming world account for just 9 months... I’d have 10,000 followers! I cannot actually believe there are that many people interested in me 🤷🏻‍♀️😅 love to you all as I really couldn’t do it without you all 💖

#healthyeating #weighin #followforfollowback #igdaily #slimmingworld #picoftheday #sw #foodie #foodporn #igfood #l4l #photooftheday #swinsta #followloop #instapic #healthy #foodgram #slimmingworlduk #weightloss #weightlossjourney #healthyeating #swuk #slimmingworldfamily #slimmingwoldinsta #fooddiary #onplan #swfoodie #10000followers #swlife

#transformationtuesday ✨ 6 & a half stone difference 
____________________________________________
Although I’m wearing a dressy dress... I wanted to give a completely natural/no makeup comparison photo! It can be so easy to fool on instagram with glam transformations (which I am all for 💁🏻‍♀️) but sometimes, I just like to share the real me! Over six and a half stone between these photos 😨 (I have stretch marks and wobbly legs but 💃🏻) I really can see such a difference with this one ☝🏽🥳 Losing weight hasn’t just made my body feel healthier but my mind also 💖 ps excuse the mess lol
____________________________________________
I cannot believe that after having this slimming world account for just 9 months... I’d have 10,000 followers! I cannot actually believe there are that many people interested in me 🤷🏻‍♀️😅 love to you all as I really couldn’t do it without you all 💖

#healthyeating #weighin #followforfollowback #igdaily #slimmingworld #picoftheday #sw #foodie #foodporn #igfood #l4l #photooftheday #swinsta #followloop #instapic #healthy #foodgram #slimmingworlduk #weightloss #weightlossjourney #healthyeating #swuk #slimmingworldfamily #slimmingwoldinsta #fooddiary #onplan #swfoodie #10000followers #swlife
556 51 21 January, 2020

❤️🧡💛CARBONARA💚💙💜
PROPER carbonara - that’s SYN FREE & ready in 20 minutes!! Made exactly as it should be!! Plus syn free garlic bread and a side salad 😍
.
❤️ I fried off some bacon (fat trimmed), mushrooms, and garlic first, then added chicken (I used leftover chicken from our Sunday roast but you can use fresh chicken - cook that before the bacon and veg) then turned the heat off
🧡 Meanwhile boiled up some pasta in chicken stock
💛 Also mixed 2 egg yolks, 1 whole egg, 30g finely grated Parmesan, and onion granules and black pepper to taste in a cup
💚 When the pasta was cooked I added that to the pan with the bacon etc in and stirred it all up. Then I added a couple of tbsp of the pasta water, and the egg mixture and stirred it continuously (make sure the heat is off) to combine. The residual heat from the pan and pasta cooks the egg so no need to worry! But that’s why you need to stir it - so it doesn’t scramble!
💙 Garlic bread is @scharglutenfreeuk ciabatta sprayed with butter @frylighthq and sprinkled with garlic granules and parsley and oven baked until crisp
💜 Also served with some salad and a sprinkle of Parmesan on top - the recipe serves 2 and so works out at half hex a per portion, so I didn’t measure the Parmesan on top but I know it was less than 15g, which would make it up to 1 hex a!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #slimmingworldmember #slimmingworldplan #swblog #weightlossblogger #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #manchesterfood #manchesterfoodie #tastyrecipes #tastymade #swuk #swdinner #swdinnerideas #synfreefood #wwdinner

❤️🧡💛CARBONARA💚💙💜
PROPER carbonara - that’s SYN FREE & ready in 20 minutes!! Made exactly as it should be!! Plus syn free garlic bread and a side salad 😍
.
❤️ I fried off some bacon (fat trimmed), mushrooms, and garlic first, then added chicken (I used leftover chicken from our Sunday roast but you can use fresh chicken - cook that before the bacon and veg) then turned the heat off
🧡 Meanwhile boiled up some pasta in chicken stock
💛 Also mixed 2 egg yolks, 1 whole egg, 30g finely grated Parmesan, and onion granules and black pepper to taste in a cup
💚 When the pasta was cooked I added that to the pan with the bacon etc in and stirred it all up. Then I added a couple of tbsp of the pasta water, and the egg mixture and stirred it continuously (make sure the heat is off) to combine. The residual heat from the pan and pasta cooks the egg so no need to worry! But that’s why you need to stir it - so it doesn’t scramble!
💙 Garlic bread is @scharglutenfreeuk ciabatta sprayed with butter @frylighthq and sprinkled with garlic granules and parsley and oven baked until crisp
💜 Also served with some salad and a sprinkle of Parmesan on top - the recipe serves 2 and so works out at half hex a per portion, so I didn’t measure the Parmesan on top but I know it was less than 15g, which would make it up to 1 hex a!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration  #slimmingworldmember  #slimmingworldplan #swblog #weightlossblogger #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldbuddies #slimmingworldfriendly #slimmingworldsupport #manchesterfood #manchesterfoodie #tastyrecipes #tastymade #swuk #swdinner #swdinnerideas #synfreefood #wwdinner
1,223 48 21 January, 2020
CHICKEN KEBABS 🤯
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Forgot how amazing this actually is! Used the @spicentice souvlaki kit 🤤 all syn free, served with boiled rice, salad and WW wrap 👌🏼🔥
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👉🏼 CHRISSSS20 saves you 20% at @spicentice AD .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #slimmingworldinsta #slimmingworldfamily #weightlossjourney #slimmingworldfood  #foodporn #slimmingworldfollowers #caloriedeficit #speedfood #foodoptimising #swfamily #instagood #food #instafood #weightlossblogger #weightwatchersuk #followers
1,143 41 20 January, 2020

FAJITA PASTA BAKE😍🍝 For the recipe see my other pasta post!💛✨Using @jdseasonings ‘FAJITA’ seasoning🌶 DISCOUNT CODE SOPHIE20 for 20% OFF!🥳 www.jdseasonings.com •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle

FAJITA PASTA BAKE😍🍝 For the recipe see my other pasta post!💛✨Using @jdseasonings ‘FAJITA’ seasoning🌶 DISCOUNT CODE SOPHIE20 for 20% OFF!🥳 www.jdseasonings.com •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #weightloss #losingweight #healthymeals #healthy #healthylifestyle
664 15 21 January, 2020

Cheesy Garlic + Ham Pasta bake ⭐️ (Hex A) Ingredients:
- 200g Pasta (2 portions)
- Shredded Ham or lean bacon diced
- Dairylea light spread or Primula
- X3 diced Spring Onions
- 100ml Chicken Stock
- @verylazy Garlic
- Salt & Pepper

Method:
- Start by frying your spring onions, then add the Garlic & fry for a further 2 mins.
- Then add Chicken stock & Dairylea + Salt/Pepper & simmer until thickens
- Cook the pasta, then drain. Mix your cheese sauce & ham into the pasta, then add to an oven proof dish. Top with cheese (2nd Hex A & grill) - perfect comfort food.

#slimmingworlduk #slimmingworlddiary #slimmingworldfollowers #slimmingworld #foodoptimising #slimmingworldideas #swfoodblogger #wwuk #weightloss #healthyliving #healthylifestyle #foodoptimising #food #instaeats #weightlosssupport #fitfam #foodblogger #foodies #droolclub #swuk #swmen #recipe #foodblog #foodporn #swblogger #instafood #foodstagram

Cheesy Garlic + Ham Pasta bake ⭐️ (Hex A) Ingredients:
- 200g Pasta (2 portions)
- Shredded Ham or lean bacon diced
- Dairylea light spread or Primula
- X3 diced Spring Onions
- 100ml Chicken Stock
- @verylazy Garlic
- Salt & Pepper
•
Method:
- Start by frying your spring onions, then add the Garlic & fry for a further 2 mins.
- Then add Chicken stock & Dairylea + Salt/Pepper & simmer until thickens
- Cook the pasta, then drain. Mix your cheese sauce & ham into the pasta, then add to an oven proof dish. Top with cheese (2nd Hex A & grill) - perfect comfort food.
•
#slimmingworlduk #slimmingworlddiary #slimmingworldfollowers #slimmingworld #foodoptimising #slimmingworldideas #swfoodblogger #wwuk #weightloss #healthyliving #healthylifestyle #foodoptimising #food #instaeats #weightlosssupport #fitfam #foodblogger #foodies #droolclub #swuk #swmen #recipe #foodblog #foodporn #swblogger #instafood #foodstagram
1,146 49 19 January, 2020