#tendonitis Instagram Photos & Videos

tendonitis - 38.5k posts

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We looked inside some of the posts tagged with #tendonitis and here's what we found interesting.

Inside 48 Posts

Time between posts:
43 minutes
Average like
126.4
Average comment
4.9
Posts with video
8/48
Posts with photo
40/48

Hashtag Popularity

Did you know we offer a variety of braces, splints, supports, massagers, and pain releif treatments to help you with any pains, aches, and soreness you may have?
We can also offer you a referral to our in-house specialists including physiatrists, physiotherapists, and massage therapists!

Visit our store online at AOServices.ca or in person at 6040 Andrews Way SW to learn more!

#saveyeglegs #tenniselbow #carpaltunnel #wintersports #arthritis #hockey #football #personaltraining #yegcrossfit #runnerslife #jointpain #coldtherapy #neuromuscularstimulation #circulation #sportsinjury #winterlife #iceinjury #fallonice #skiing #snowboarding #sprainedwrist #sprainedankle #tendonitis #plantarfasciitis #bunion #kneecrutch #kneescooter #carpaltunnelrelief #stressfracture

Did you know we offer a variety of braces, splints, supports, massagers, and pain releif treatments to help you with any pains, aches, and soreness you may have? 
We can also offer you a referral to our in-house specialists including physiatrists, physiotherapists, and massage therapists!

Visit our store online at AOServices.ca  or in person at 6040 Andrews Way SW to learn more!

#saveyeglegs #tenniselbow #carpaltunnel #wintersports #arthritis #hockey #football #personaltraining #yegcrossfit #runnerslife #jointpain #coldtherapy #neuromuscularstimulation #circulation #sportsinjury #winterlife #iceinjury #fallonice #skiing #snowboarding #sprainedwrist #sprainedankle #tendonitis #plantarfasciitis #bunion #kneecrutch #kneescooter #carpaltunnelrelief #stressfracture
0 0 6 hours ago

Ever decide to take up running after being sedentary, then you get pain and swelling along the side of your foot!!! Did you know a physical therapist can help!!! Check out this video!
#tysons #tysonsva #mclean #mcleanva #runnerspain #anklepaintreatment #tendonitis #anklepainrelief

Ever decide to take up running after being sedentary, then you get pain and swelling along the side of your foot!!! Did you know a physical therapist can help!!! Check out this video! 
#tysons #tysonsva #mclean #mcleanva #runnerspain #anklepaintreatment #tendonitis #anklepainrelief
0 0 6 hours ago

Increases in training volume need to be gradual! You can’t just go from doing very little/nothing to training like an elite athlete!
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The body needs time to adapt! Particularly the tendons and ligaments! Muscles will adapt quite quickly, but tendons and ligaments need gradual exposure! This is why acute increases in training volume are highly correlated with tendon issues!
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A good example of this is team sport athletes coming back from the off-season, having done zero running for a few months and then diving straight into large volumes of running the first week of pre-season! This is a recipe for injury! There needs to be a period of gradual exposure, athletes need to build back into training!
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Another example is people wanting to commence (or recommence) regular training at the beginning of a new year. If you try to do too much too soon you will likely get injured! Take your time and gradually increase training volume!
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#strength #strengthtraining #strengthandconditioning #strengthandconditioningcoach #strengthtrain #training #coach #strengthcoach #gym #volume #tendon #tendonitis #tendonpain #gradualexposure #progressiveoverload #canberra #canberralife #canberragym #canberralocals #realfitt #realfittgym

Increases in training volume need to be gradual! You can’t just go from doing very little/nothing to training like an elite athlete!
.
The body needs time to adapt! Particularly the tendons and ligaments! Muscles will adapt quite quickly, but tendons and ligaments need gradual exposure! This is why acute increases in training volume are highly correlated with tendon issues!
.
A good example of this is team sport athletes coming back from the off-season, having done zero running for a few months and then diving straight into large volumes of running the first week of pre-season! This is a recipe for injury! There needs to be a period of gradual exposure, athletes need to build back into training!
.
Another example is people wanting to commence (or recommence) regular training at the beginning of a new year. If you try to do too much too soon you will likely get injured! Take your time and gradually increase training volume!
.
#strength #strengthtraining #strengthandconditioning #strengthandconditioningcoach #strengthtrain #training #coach #strengthcoach #gym #volume #tendon #tendonitis #tendonpain #gradualexposure #progressiveoverload #canberra #canberralife #canberragym #canberralocals #realfitt #realfittgym
5 0 8 hours ago

I vow to never, ever think it's a good idea to do pointillism ever again #carpaltunnel #tendonitis #musicianwoes #paceyourself

I vow to never, ever think it's a good idea to do pointillism ever again #carpaltunnel #tendonitis #musicianwoes #paceyourself
19 9 8 hours ago

It’s always nice when our customers send us pics of the Dr. D’s Super 7 truck sightings! 👍😉 #drdssuper7 #painreliefcream #pain #painrelief #arthritis #tendonitis #fibromyalgia #migrainerelief #headacherelief #kneepain #bursitis #chronicpain #amazon @_doctords_ @promedxwellness

It’s always nice when our customers send us pics of the Dr. D’s Super 7 truck sightings! 👍😉 #drdssuper7 #painreliefcream #pain #painrelief #arthritis #tendonitis #fibromyalgia #migrainerelief #headacherelief #kneepain #bursitis #chronicpain #amazon @_doctords_  @promedxwellness
50 2 9 hours ago

😬Wrist Pain?
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💩Tag 3 Friends who have Wrist Pain
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🤓@m0mlyn Been scratching as a DJ and now has wrist pain from doing too many fancy scratching techniques. .
😤What can cause Wrist pain?
1️⃣Not stretching your hands after repetitive use
2️⃣Inflammation of the tendons
3️⃣Repetitive use of your hands (Your Job)
4️⃣Compression of the nerve
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🤔Benefits of Scraping👐
1️⃣Reduce PAIN
2️⃣Break Down Restrictions
3️⃣Improve Muscle Function
4️⃣Increased Blood Flow
5️⃣Speed Up Healing
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😍Experiencing Wrist Pain. Leave a comment and tell me about it!😸👍
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@DrDonovanSmolich
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#myofascialrelease #triggerpoint #triggerpointtherapy #musclerelease #musclerelief #musclerelaxer #sportschiro #sportschiropractic #softissue #seattlefitness #burien #graston #wrist #wristpain #carpaltunnel #carpaltunnelsyndrome #tendonitis #tendon #tendons

😬Wrist Pain?
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💩Tag 3 Friends who have Wrist Pain
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🤓@m0mlyn Been scratching as a DJ and now has wrist pain from doing too many fancy scratching techniques. .
😤What can cause Wrist pain?
1️⃣Not stretching your hands after repetitive use
2️⃣Inflammation of the tendons
3️⃣Repetitive use of your hands (Your Job)
4️⃣Compression of the nerve
.
🤔Benefits of Scraping👐
1️⃣Reduce PAIN
2️⃣Break Down Restrictions
3️⃣Improve Muscle Function
4️⃣Increased Blood Flow
5️⃣Speed Up Healing
.
😍Experiencing Wrist Pain. Leave a comment and tell me about it!😸👍
.
@DrDonovanSmolich
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#myofascialrelease #triggerpoint #triggerpointtherapy #musclerelease #musclerelief #musclerelaxer #sportschiro #sportschiropractic #softissue #seattlefitness #burien #graston #wrist #wristpain #carpaltunnel #carpaltunnelsyndrome #tendonitis #tendon #tendons
35 6 9 hours ago

#The LINK Between Hormones and Joints

It is always so wonderful when I can turn to certain women in my life for their specialty expertise. Rheumatology often overlaps with other specialties like Endocrinology.
I often seek help with my complex cases from my amazing friend and endocrinologist, @bocchieribustros.

Hormones can be involved in the development and function of connective tissue as well as often target connective tissue cells. Arthritis and autoimmune patients may have: - Joint pain from Autoimmune Thyroid Disease or Hashimoto Thyroiditis
- Early arthritis from a pituitary gland problem
- Advanced osteoporosis from rheumatoid arthritis and lupus
- Tightening of the tendons in the palm( Dupuytren’s contracture) in Diabetics
- Diffuse and severe wear and tear arthritis in the spine in Diabetics
- Bursitis and “Frozen Shoulder” in Insulin Dependent Diabetic females
- Bone disease, cartilage thinning and gout/pseudogout in patients with overactive parathyroid disease( Hyperparathyroidism)

Not only is @bocchieribustros a fantastic and compassionate endocrinologist but she is a wonderful friend and role model. I am thankful that she is part of my “tribe” and love being connected through our profession, motherhood and friendship!

Arthritis patients, please ask your rheumatologist if you need an endocrinology consult!
COMMENT: Did you know that hormones COULD affect your joints and bones?
#drmaggiecadet
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#jointpain #jointpainfree #spine #vertebrae #hormones #rheumatism
#rheumaticdiseases #endocrinology #diabetes #thyroiddisease #hypothyroid
#gout #osteoporosis #lupus #womenphysician #womenempowerment
#femalephysician #bossmom #fitmom #tendonitis #arthritis #rheumatoidarthritis

#The LINK Between Hormones and Joints

It is always so wonderful when I can turn to certain women in my life for their specialty expertise. Rheumatology often overlaps with other specialties like Endocrinology.
I often seek help with my complex cases from my amazing friend and endocrinologist, @bocchieribustros.

Hormones can be involved in the development and function of connective tissue as well as often target connective tissue cells.  Arthritis and autoimmune patients may have: - Joint pain from Autoimmune Thyroid Disease or  Hashimoto Thyroiditis
- Early arthritis from a pituitary gland problem
- Advanced osteoporosis from rheumatoid arthritis and lupus
- Tightening of the tendons in the palm( Dupuytren’s contracture) in Diabetics
- Diffuse and severe wear and tear arthritis in the spine in Diabetics
- Bursitis and “Frozen Shoulder” in Insulin Dependent Diabetic females
- Bone disease, cartilage thinning and gout/pseudogout in patients with overactive parathyroid disease( Hyperparathyroidism)

Not only is @bocchieribustros a fantastic and compassionate endocrinologist but she is a wonderful friend and role model.  I am thankful that she is part of my “tribe” and love being connected through our profession, motherhood and friendship!

Arthritis patients, please ask your rheumatologist if you need an endocrinology consult!
COMMENT: Did you know that hormones COULD affect your joints and bones?
#drmaggiecadet
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#jointpain#jointpainfree#spine#vertebrae#hormones#rheumatism
#rheumaticdiseases#endocrinology#diabetes#thyroiddisease#hypothyroid
#gout#osteoporosis#lupus#womenphysician#womenempowerment
#femalephysician#bossmom#fitmom#tendonitis#arthritis#rheumatoidarthritis
366 17 10 hours ago

Rehab is a long process, a journey where you will learn more about yourself, will make you stronger also.Trust the process!

Rehab is a long process, a journey where you will learn more about yourself, will make you stronger also.Trust the process!
23 4 11 hours ago

First day back, max legs, core, 190.4 lbs, 2 recovery days left. Had to take three more days off, energy level dropped and my body told me to keep my butt home. So I did. But the time to get back on track is here, a week is long enough. Hopefully I can maintain this time. Enjoy your weekend

#getfit #sweat #fitfam #gym #gymmotivation #getstrong #gymlife #gymtime #workout #fitness #fitnessmotivation #abs #absworkout #core #coreworkout #cardio #hair #hairstyles #legs #planetfitness #spartantraining #tendonitis

First day back, max legs, core, 190.4 lbs, 2 recovery days left.  Had to take three more days off, energy level dropped and my body told me to keep my butt home.  So I did.  But the time to get back on track is here, a week is long enough.  Hopefully I can maintain this time.  Enjoy your weekend

#getfit #sweat #fitfam #gym #gymmotivation #getstrong #gymlife #gymtime #workout #fitness #fitnessmotivation #abs #absworkout #core #coreworkout #cardio #hair #hairstyles #legs #planetfitness #spartantraining #tendonitis
9 0 12 hours ago

Enjoyable even though its cuts you.

Now I'm trying really hard not to imagine actually licking a razor blade... good feeling gone😱

Enjoyable even though its cuts you.

Now I'm trying really hard not to imagine actually licking a razor blade... good feeling gone😱
659 10 14 hours ago

#tenniselbow, also known as #lateralepicondylitis, affects between 1-3% of Americans aged 30-40 years old. It is commonly seen as a result of overuse of the forearm muscles. Despite its name, it really only affects 5-10% of tennis players. This patient is a professional #fisherman for a charter, and has had persistent problems for over a year. He has failed multiple corticosteroid injections, #physicaltherapy and even #prpinjection. He has elected to have a #stemcelltherapy injection done using #adipose and #a2m as our #orthobiologics. In the second picture, you can see the needle passing through the tendon on #ultrasound, allowing us to deliver the agent precisely to the diseased tissue. Photos thanks to @jfritz03 .
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#tendonpain #tendinopathy #tendonitis #tendinosis #painscience #painmanagement #prp #stemcells #regenerativemedicine #sportsmedicine #ultrasoundguidedinjection #orthopedics #stayactive #doctor #medicine #tennis

#tenniselbow, also known as #lateralepicondylitis, affects between 1-3% of Americans aged 30-40 years old. It is commonly seen as a result of overuse of the forearm muscles. Despite its name, it really only affects 5-10% of tennis players. This patient is a professional #fisherman for a charter, and has had persistent problems for over a year. He has failed multiple corticosteroid injections, #physicaltherapy and even #prpinjection. He has elected to have a #stemcelltherapy injection done using #adipose and #a2m as our #orthobiologics. In the second picture, you can see the needle passing through  the tendon on #ultrasound, allowing us to deliver the agent precisely to the diseased tissue. Photos thanks to @jfritz03 .
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#tendonpain #tendinopathy #tendonitis #tendinosis #painscience #painmanagement #prp #stemcells #regenerativemedicine #sportsmedicine #ultrasoundguidedinjection #orthopedics #stayactive #doctor #medicine #tennis
18 2 15 hours ago

Perfect stocking stuffer.

#GiftIdeas #CUPainAway #CanadianUnique #NaturalPainRelief #Tendonitis #Aches #Pains #Sciatica
https://www.canadianunique.com/

Perfect stocking stuffer.

#GiftIdeas #CUPainAway #CanadianUnique #NaturalPainRelief #Tendonitis #Aches #Pains #Sciatica 
https://www.canadianunique.com/
4 0 16 hours ago

Spiced Ginger sugar scrub 🥰 with grape seed oil and fresh grated ginger it leaves your skin incredibly soft👌🍬
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis

Spiced Ginger sugar scrub 🥰 with grape seed oil and fresh grated ginger it leaves your skin incredibly soft👌🍬
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis
14 0 13 December, 2019

CBD lavender body butter with comfrey and calendula 👌🧈
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Organic cocoa butter
Organic shea butter
Organic jojoba oil
Grape seed oil
Organic comfrey
Organic calendula
Organic lavender essential oil
250 mg CBD isolate per 2 oz
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis

CBD lavender body butter with comfrey and calendula 👌🧈
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Organic cocoa butter
Organic shea butter
Organic jojoba oil
Grape seed oil
Organic comfrey
Organic calendula
Organic lavender essential oil
250 mg CBD isolate per 2 oz
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis
7 0 13 December, 2019

Immediate relief from knee pain caused by Jumper’s Knee Arthritis, Bursitis, Patellar Tendonitis or even Misalignment of the Quadriceps and other injuries that fall in the same category and provides snug fit and support. Check the link in our bio to get yours today!

Immediate relief from knee pain caused by Jumper’s Knee Arthritis, Bursitis, Patellar Tendonitis or even Misalignment of the Quadriceps and other injuries that fall in the same category and provides snug fit and support. Check the link in our bio to get yours today!
5 1 13 December, 2019

Gift baskets 😘✨👌 everything a person needs to pamper and ease aches and pains. I use CBD products regularly on my lower back for a protruding disc in my L5/S1 that is pressing on my sciatic nerve and for my #dequervainstenosynovitis 🙏👌 Epsom salts soaks give the muscles much needed magnesium while the comfrey and calendula help with inflammation ☺️☺️💕
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis

Gift baskets 😘✨👌 everything a person needs to pamper and ease aches and pains. I use CBD products regularly on my lower back for a protruding disc in my L5/S1 that is pressing on my sciatic nerve and for my #dequervainstenosynovitis 🙏👌 Epsom salts soaks give the muscles much needed magnesium while the comfrey and calendula help with inflammation ☺️☺️💕
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis
6 0 13 December, 2019

As someone who has been dealing with chronic pain for 5+ years I've been dabbling making medicated products for years, recently I started making natural products that have no fancy colors, no dyes, no sparkle. Keeping my cost low and allowing people like me and you to use a product as often as we need or want! 💪
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Per cup
25 mg CBD
1 tbsp cannabis coconut oil
1tbsp comfrey/calendula coconut oil
15 drops lavender EO
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis

As someone who has been dealing with chronic pain for 5+ years I've been dabbling making medicated products for years, recently I started making natural products that have no fancy colors, no dyes, no sparkle. Keeping my cost low and allowing people like me and you to use a product as often as we need or want! 💪
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Per cup
25 mg CBD
1 tbsp cannabis coconut oil
1tbsp comfrey/calendula coconut oil
15 drops lavender EO
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#handmade #cbd #medicated #supportlocal #selfcare #chronicpain #retrolisthesis #degenerativediscdisease #tendonitis #dequervainstenosynovitis
5 2 13 December, 2019

Tonight was one of those nights just felt blessed to complete my workout of a shoulder focus with some chest and triceps. I've had tendonitis in my elbows for a few years now and there are times like this week when they are extremely sore. I've seen chiropractors and then massage therapists to help alleviate the pain and wear compression sleeves when I workout but this Saturday I've decided to experiment with cryotherapy. And admit I am feeling anxious to try this. Being in a chamber of below freezing temperatures is a little terrifying for someone who can't stand feeling cold. But I feel the benefits of this afterwards will be worth it. Stay tuned with results😊👍
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#shoulderday #tendonitis #cryotherapy #bodybuilder #bodybuilding #girlswholift #girlswithmuscle #fitness #fitnessaddict #fitnessmotivation #fitnessgoals #myjournal #myfitnessjourney

Tonight was one of those nights just felt blessed to complete my workout of a shoulder focus with some chest and triceps.  I've had tendonitis in my elbows for a few years now and there are times like this week when they are extremely sore. I've seen chiropractors and then massage therapists to help alleviate the pain and wear compression sleeves when I workout but this Saturday I've decided to experiment with cryotherapy. And admit I am feeling anxious to try this. Being in a chamber of below freezing temperatures is a little terrifying for someone who can't stand feeling cold. But I feel the benefits of this afterwards will be worth it. Stay tuned with results😊👍
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#shoulderday #tendonitis #cryotherapy #bodybuilder #bodybuilding #girlswholift #girlswithmuscle #fitness #fitnessaddict #fitnessmotivation #fitnessgoals #myjournal #myfitnessjourney
48 2 13 December, 2019

Hashimoto’s Health Tip: Tendon Health and Hashimoto’s

Hey, people! This week, I’m covering pain related issues and Hashimoto’s. So far, I’ve covered CTS (carpal tunnel syndrome) and nerve related issues, and fibromyalgia. Today, I want to look at tendon related issues.

Here’s an important thing to understand regarding all of this subject matter. Thyroid hormone receptors are found basically everywhere on the body and both T3 and T4 are involved in almost all metabolic processes including cell growth and healing.

If you have insufficient amounts of thyroid hormone or thyroid hormone receptor resistance, then it can affect many different systems of your body. As I have said (often), this is WAY MORE than just a thyroid problem.

Tendon health is no exception.
Both hypothyroidism and diabetes have been found to have links to tendon related issues. Both T3 and T4 play an essential role in the development and metabolism of many tissues and organs. These include oxygen consumption, protein, carbohydrate, lipid and vitamin metabolism. These effects are mainly mediated by T3 which regulates gene expression by binding to thyroid hormone receptors.

The relationship between thyroid disorders and shoulder pain has been suspected since the 1920s. And more recently some orthopedic surgeons feel that thyroid diseases should be ruled out with idiopathic tendonopathies (or tendon issues that have no known cause). ( Milgrom C, Novack V, Weil Y, Jaber S, Radeva-Petrova DR. Finestone A Risk factors for idiopathic frozen shoulder sr. Med Assoc J. 2008;10:361–364.) T4 is portent for both collagen synthesis and bone matrix metabolism. Hypothyroidism causes accumulation of glycosaminoglycans (GAGs) in the extracellular matrix, which may, in turn, predispose to tendon calcification. GAGs are involved in the pathogenesis of carpal tunnel syndrome during hypothyroidism as I noted in my previous post.

Tendonitis can be the presenting complaint in hypothyroidism and sometimes proper management of the condition can bring relief of these symptoms. Also, tendonopathy with calcification (especially in the shoulders) has been linked with thyroid dysfunctions. Continued in comments...

Hashimoto’s Health Tip: Tendon Health and Hashimoto’s

Hey, people! This week, I’m covering pain related issues and Hashimoto’s. So far, I’ve covered CTS (carpal tunnel syndrome) and nerve related issues, and fibromyalgia. Today, I want to look at tendon related issues.

Here’s an important thing to understand regarding all of this subject matter. Thyroid hormone receptors are found basically everywhere on the body and both T3 and T4 are involved in almost all metabolic processes including cell growth and healing.

If you have insufficient amounts of thyroid hormone or thyroid hormone receptor resistance, then it can affect many different systems of your body. As I have said (often), this is WAY MORE than just a thyroid problem.

Tendon health is no exception. 
Both hypothyroidism and diabetes have been found to have links to tendon related issues. Both T3 and T4 play an essential role in the development and metabolism of many tissues and organs. These include oxygen consumption, protein, carbohydrate, lipid and vitamin metabolism. These effects are mainly mediated by T3 which regulates gene expression by binding to thyroid hormone receptors.

The relationship between thyroid disorders and shoulder pain has been suspected since the 1920s. And more recently some orthopedic surgeons feel that thyroid diseases should be ruled out with idiopathic tendonopathies (or tendon issues that have no known cause). ( Milgrom C, Novack V, Weil Y, Jaber S, Radeva-Petrova DR. Finestone A Risk factors for idiopathic frozen shoulder sr. Med Assoc J. 2008;10:361–364.) T4 is portent for both collagen synthesis and bone matrix metabolism. Hypothyroidism causes accumulation of glycosaminoglycans (GAGs) in the extracellular matrix, which may, in turn, predispose to tendon calcification. GAGs are involved in the pathogenesis of carpal tunnel syndrome during hypothyroidism as I noted in my previous post.

Tendonitis can be the presenting complaint in hypothyroidism and sometimes proper management of the condition can bring relief of these symptoms. Also, tendonopathy with calcification (especially in the shoulders) has been linked with thyroid dysfunctions. Continued in comments...
151 21 13 December, 2019

20 minutes after having a needle shoved into my knee to drain some fluid and relieve the pressure and pain that hadn't budged in almost 2 weeks, I was told "we are on the right track and I'm pretty certain you will be able to begin training on time, maybe with just some modifications for the first few weeks." Some people won an amazing Chicago lottery today (I'm looking at you DP!). But I won my own. 😊 (Also won the "perfect light in the car" lottery too...😂) #running #ottawarunner #ottawarunning #runthistown #6run3 #runottawa2019 #runnersknee #bursitis #tendonitis #injuredrunner #rehablife #patience #listening #doing #dreadmillbound #workhard #trust #andbelieve #iga #thecomeback #again #thisis45

20 minutes after having a needle shoved into my knee to drain some fluid and relieve the pressure and pain that hadn't budged in almost 2 weeks, I was told "we are on the right track and I'm pretty certain you will be able to begin training on time, maybe with just some modifications for the first few weeks." Some people won an amazing Chicago lottery today (I'm looking at you DP!). But I won my own. 😊 (Also won the "perfect light in the car" lottery too...😂) #running #ottawarunner #ottawarunning #runthistown #6run3 #runottawa2019 #runnersknee #bursitis  #tendonitis  #injuredrunner #rehablife #patience #listening #doing #dreadmillbound #workhard #trust #andbelieve #iga #thecomeback #again #thisis45
22 4 12 December, 2019

💕 Cutest patient of the day 💕
#acupuncture #sprainedwrist #tendonitis #mygirl

💕 Cutest patient of the day 💕
#acupuncture #sprainedwrist #tendonitis #mygirl
15 0 12 December, 2019

Do you know someone who has pain in their wrist due to Tendonitis? Please watch our new video and don’t forget to tag your loved one. To make an appointment for physical therapy call Arrow Rehab today at 386-447-0011 for our Palm Coast office or 904-217-8601 for our St. Augustine office. Have a great day everyone!
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#arrowrehab #arrowrehabilitation #physicaltherapy #occupationaltherapy #speechtherapy #wriststretch #tendonitis #staug #staugbeach #palmcoast #flagler #bunnell #crescentbeach #butlerbeach #anastasiaisland

Do you know someone who has pain in their wrist due to Tendonitis? Please watch our new video and don’t forget to tag your loved one. To make an appointment for physical therapy call Arrow Rehab today at 386-447-0011 for our Palm Coast office or 904-217-8601 for our St. Augustine office. Have a great day everyone!
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#arrowrehab #arrowrehabilitation #physicaltherapy #occupationaltherapy #speechtherapy #wriststretch #tendonitis #staug #staugbeach #palmcoast #flagler #bunnell #crescentbeach #butlerbeach #anastasiaisland
9 0 12 December, 2019

Providing some #electro #acupuncture to my hero and the King Mr Arnold @schwarzenegger and helping the patient recover from a minor tear in the brachioradialis insertion. Makes for an awesome pic for @arnold_photos right?

Providing some #electro #acupuncture to my hero and the King Mr Arnold @schwarzenegger and helping the patient recover from a minor tear in the brachioradialis insertion. Makes for an awesome pic for @arnold_photos right?
11 1 12 December, 2019
How I feel after two sets of physical therapy exercises. 
#tendonitis #sciatica #nuglife #homegym #fitspo #firstcavemaninspace #cavemancyborg #laughingthroughthepain
7 0 12 December, 2019

🦖🦖🦖 How to Stretch Your Shoulders and Biceps 🦖🦖🦖
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Follow 👉 @trainingwithscott
.
💡Remember to SAVE AND BOOKMARK all of your favourite tips💡
.
📍@rgymfitness
.
👕 @roguefitness #rogue
👖 @lululemonmen #lululemon
.
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This one is really special to me because it really help me fix my #biceptendonitis.
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For this you need a rig, barbell and a #fitnessband
.
1️⃣ Set your barbell up to an appropriate height, this will be approximately above your waistline.
2️⃣ Make sure the barbell is installed on the backside of the rig, you will be pulling on the bar so make sure it doesn’t fall off.
3️⃣ Put your fitness band around the middle and place the straps around your shoulders like a backpack.
4️⃣ Put your hands on the bar and push the bar away from you letting the bands open up your chest.
5️⃣ Finally drop to a knee and start to move your hips away from the rig as you go deeper into shoulder extension.
6️⃣ Switch your grip from palms up and palms down for different variations of the stretch.
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Good luck and proceed with caution while doing this stretch, it should open up your shoulders big time!
.
🙏🙏As always proceed with caution when performing all of my tricks! 🙏🙏
.
.
Today’s 🔮🥠
.
“Where is the Rum Ham!? Rum Ham! Rum Ham” - Frank Reynolds 🍖🍖🍖
.
.
.
.
#biceps #deltoids #deltoid #tendonitis #injury #stretching #health #yoga #flexibility #myofascialrelease #painfree #deepstretch #shoulders #shoulderstretch #cheststretch #bicepstretch #montreralfitness #canadafitness #canadahealth #mtlfit #mtltrainer #personaltrainer #coach #fitness #mobility #crossfit

🦖🦖🦖 How to Stretch Your Shoulders and Biceps 🦖🦖🦖
.
Follow 👉 @trainingwithscott
.
💡Remember to SAVE AND BOOKMARK all of your favourite tips💡
.
📍@rgymfitness
.
👕 @roguefitness #rogue
👖 @lululemonmen #lululemon
.
.
This one is really special to me because it really help me fix my #biceptendonitis.
.
For this you need a rig, barbell and a #fitnessband
.
1️⃣ Set your barbell up to an appropriate height, this will be approximately above your waistline.
2️⃣ Make sure the barbell is installed on the backside of the rig, you will be pulling on the bar so make sure it doesn’t fall off.
3️⃣ Put your fitness band around the middle and place the straps around your shoulders like a backpack.
4️⃣ Put your hands on the bar and push the bar away from you letting the bands open up your chest.
5️⃣ Finally drop to a knee and start to move your hips away from the rig as you go deeper into shoulder extension.
6️⃣ Switch your grip from palms up and palms down for different variations of the stretch.
.
Good luck and proceed with caution while doing this stretch, it should open up your shoulders big time!
.
🙏🙏As always proceed with caution when performing all of my tricks! 🙏🙏
.
.
Today’s 🔮🥠
.
“Where is the Rum Ham!? Rum Ham! Rum Ham” - Frank Reynolds 🍖🍖🍖
.
.
.
.
#biceps #deltoids #deltoid #tendonitis #injury #stretching #health #yoga #flexibility #myofascialrelease #painfree #deepstretch #shoulders #shoulderstretch #cheststretch #bicepstretch #montreralfitness #canadafitness #canadahealth #mtlfit #mtltrainer #personaltrainer #coach #fitness #mobility #crossfit
127 11 12 December, 2019

1 day down, 27 to go. #Ugh #Tendonitis #TornTendon

1 day down, 27 to go. #Ugh #Tendonitis #TornTendon
4 1 12 December, 2019

Do you suffer from headaches and or migraines? If so you need to check out Zōk! It was created to address the symptoms associated with headaches and migraines by activating the tympanic membrane through inner ear pressure stimulation. 🙀
@zokrelief NATURALLY reduces tension and pressure inside the head! If you’re sick of taking medication for headaches & tension give this product a try! It’s the first of its kind on the market! #zokrelief #Zōk #Headaches #migrainerelief #ad

Do you suffer from headaches and or migraines? If so you need to check out Zōk! It was created to address the symptoms associated with headaches and migraines by activating the tympanic membrane through inner ear pressure stimulation. 🙀 
@zokrelief NATURALLY reduces tension and pressure inside the head! If you’re sick of taking medication for headaches & tension give this product a try! It’s the first of its kind on the market! #zokrelief #Zōk #Headaches #migrainerelief #ad
703 29 12 December, 2019

The Intrinsi Family is growing! We are pleased to welcome Courtney to the team all the way from Australia! Courtney attended the Intrinsi International Mentorship Program in July to further develop her osteopathy skills and we are excited to bring her on full time starting in January! Book your appointments early at https://intrinsi.janeapp.com.  Stay tuned for more new staff to be announced later this month!

The Intrinsi Family is growing! We are pleased to welcome Courtney to the team all the way from Australia! Courtney attended the Intrinsi International Mentorship Program in July to further develop her osteopathy skills and we are excited to bring her on full time starting in January! Book your appointments early at https://intrinsi.janeapp.com.  Stay tuned for more new staff to be announced later this month!
39 5 12 December, 2019

3RM (repetition max) TESTING, WHY? .
If you don’t test, how do you know if you have improved? .
Get stronger at exercises specific to your sport and see the translation to your physical attributes the on the field such as:
Speed
Acceleration
Agility
Strength
AND THE MOST IMPORTANT .
Repetitive Strain Injury prevention 👊
.
@ealingrugbymens .
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.
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.
.

#testing #strengthtesting #injury prevention #strengthtraining #strengthandconditioning #lunges #lungesandsquats #squats #splitsquats #coreworkout #corestrength #coreworkout #coreworkouts #tendonitis #tendonstrength #groinstrain #groinstrengthening #hipflexorstretch #hipmobility #ironman #athlete #footballexercises #soccerexercises #rugby #athleteconditioning #sportsscience #sports #gym #gymmotivation #gymshark

3RM (repetition max) TESTING, WHY? .
If you don’t test, how do you know if you have improved? .
Get stronger at exercises specific to your sport and see the translation to your physical attributes the on the field such as:
Speed
Acceleration
Agility 
Strength 
AND THE MOST IMPORTANT .
Repetitive Strain Injury prevention 👊
.
@ealingrugbymens .
.
.
.
.
.
.
.
.

#testing #strengthtesting #injury prevention #strengthtraining #strengthandconditioning #lunges #lungesandsquats #squats #splitsquats #coreworkout #corestrength #coreworkout #coreworkouts #tendonitis #tendonstrength #groinstrain #groinstrengthening #hipflexorstretch #hipmobility #ironman #athlete #footballexercises #soccerexercises #rugby #athleteconditioning #sportsscience #sports #gym #gymmotivation #gymshark
32 1 12 December, 2019

Baltic Amber bracelets are helpful for relief of discomforts in the hands. And for arthritis in the feet or plantar fasciitis? Try an anklet. Great gifts for hard-to-buy for older relatives! 30 day money-back guarantee.
Bracelets - https://hyenacart.com/inspiredbyfinn/713/category/219/BALTIC-AMBER-BRACELETS-EARRINGS
Anklets - https://hyenacart.com/inspiredbyfinn/713/category/220/BALTIC-AMBER-ANKLETS
#arthritisrelief #arthritis #arthritisawareness #arthritispain #rheumatoidarthritis #arthritispainrelief #rhumatoidarthritis #carpaltunnel #carpaltunnelrelief #tendonitis #inspiredbyfinn #balticamberbracelet #balticamberjewelry

Baltic Amber bracelets are helpful for relief of discomforts in the hands.  And for arthritis in the feet or plantar fasciitis?  Try an anklet.  Great gifts for hard-to-buy for older relatives!  30 day money-back guarantee. 
Bracelets - https://hyenacart.com/inspiredbyfinn/713/category/219/BALTIC-AMBER-BRACELETS-EARRINGS
Anklets - https://hyenacart.com/inspiredbyfinn/713/category/220/BALTIC-AMBER-ANKLETS
#arthritisrelief #arthritis #arthritisawareness #arthritispain #rheumatoidarthritis #arthritispainrelief #rhumatoidarthritis #carpaltunnel #carpaltunnelrelief #tendonitis #inspiredbyfinn #balticamberbracelet #balticamberjewelry
10 1 12 December, 2019

HISTORY OF GROIN OR HIP MUSCLE STRAINS/TEARS? .
Or
.
Want to help prevent these types of injuries? .

Really focus on a slow movement during the eccentric (lowering) phase of each of these exercises
1) Side lunges - get a good slow active stretch on the groin .
2) Bosu split squats - use the bosu ball to create some instability (this helps strengthen the knee and ankle tendons) while squeezing the glute on the same side as the back leg to get a eccentric stretch on the hip flexor. .
Great exercises for Footballers in particular where these injuries are extremely prominent including other multi directional sports
.
For those just training for vanity, do these exercises as a super set and get see those booty gains 🔥 .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
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#injury #injuryrehab #injury prevention #strengthtraining #strengthandconditioning #lunges #lungesandsquats #squats #splitsquats #coreworkout #corestrength #coreworkout #coreworkouts #tendonitis #tendonstrength #groinstrain #groinstrengthening #hipflexorstretch #hipmobility #ironman #athlete #footballexercises #soccerexercises #running #athleteconditioning #sportsscience #sports #gym #gymmotivation #gymshark

HISTORY OF GROIN OR HIP MUSCLE STRAINS/TEARS? .
Or
.
Want to help prevent these types of injuries? .

Really focus on a slow movement during the eccentric (lowering) phase of each of these exercises 
1) Side lunges - get a good slow active stretch on the groin .
2) Bosu split squats - use the bosu ball to create some instability (this helps strengthen the knee and ankle tendons) while squeezing the glute on the same side as the back leg to get a eccentric stretch on the hip flexor. .
Great exercises for Footballers in particular where these injuries are extremely prominent including other multi directional sports
.
For those just training for vanity, do these exercises as a super set and get see those booty gains 🔥 .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#injury #injuryrehab #injury prevention #strengthtraining #strengthandconditioning #lunges #lungesandsquats #squats #splitsquats #coreworkout #corestrength #coreworkout #coreworkouts #tendonitis #tendonstrength #groinstrain #groinstrengthening #hipflexorstretch #hipmobility #ironman #athlete #footballexercises #soccerexercises #running #athleteconditioning #sportsscience #sports #gym #gymmotivation #gymshark
26 0 12 December, 2019

With the weather turning colder, it’s helpful to remember that soaking your hands in apple cider vinegar can give you relief from arthritis pain.
Swipe ➡️ and read below on the benefits of Apple cider vinegar and how to make your own ACV soak! •Apple Cider Vinegar, or ACV, is full of specific enzymes and acids that stimulate digestion so your body can absorb the essential minerals and nutrients for healthy joints.
•When your body is depleted in minerals, it can aggravate your joint pain, ACV is high in calcium , Magnesium, potassium and phosphorus, all the necessary minerals for optimum joint health.
•The levels of magnesium in ACV are necessary in order for your bones to absorb the calcium needed for bone strength.
•ACV is rich in antioxidants, which prevent free radical damage that leads to degenerative tissue damage.
•ACV can help relieve your arthritis pain by dissolving the built up acid crystals in your joints.
•ACV contains pectin, acetic acid and mallic acid, which help absorb toxins and flush them out of your body thereby reducing any metabolic waste stored in your connective tissues.
•ACV helps alkalinize your body, which helps alleviate inflammation.
How to make a ACV soak in a big bowl or sink:
1- mix 1 cup ACV into 6 cups warm water.
2-slowly submerge your painful joints in bath and soak for at least 30 minutes.
3- you can use this soak as often as you need for pain
#vellahandsurgery #phoenixhandsurgeon #handsurgery #handdoc #elbows #wrists #hands #fingers #doctor #drlife #arizonahandsurgeon #surgery #surgeon #elbowtofingertip #orthopedics #orthodoc #orthopedicsurgeon #surgery #fracture #dislocation #sprain #tendonitis #tenniselbow #golferselbow #triggerfinger #carpaltunnel #cubitaltunnel #applecidervinegar #acv #arthritis

With the weather turning colder, it’s helpful to remember that soaking your hands in apple cider vinegar can give you relief from arthritis pain. 
Swipe ➡️ and read below on the benefits of Apple cider vinegar and how to make your own ACV soak! •Apple Cider Vinegar, or ACV, is full of specific enzymes and acids that stimulate digestion so your body can absorb the essential minerals and nutrients for healthy joints.
•When your body is depleted in minerals, it can aggravate your joint pain, ACV is high in calcium , Magnesium, potassium and phosphorus, all the necessary minerals for optimum joint health.
•The levels of magnesium in ACV are necessary in order for your bones to absorb the calcium needed for bone strength.
•ACV is rich in antioxidants, which prevent free radical damage that leads to degenerative tissue damage.
•ACV can help relieve your arthritis pain by dissolving the built up acid crystals in your joints.
•ACV contains pectin, acetic acid and mallic acid, which help absorb toxins and flush them out of your body thereby reducing any metabolic waste stored in your connective tissues.
•ACV helps alkalinize your body, which helps alleviate inflammation. 
How to make a ACV soak in a big bowl or sink: 
1- mix 1 cup ACV into 6 cups warm water.
2-slowly submerge your painful joints in bath and soak for at least 30 minutes.
3- you can use this soak as often as you need for pain 
#vellahandsurgery #phoenixhandsurgeon #handsurgery #handdoc #elbows #wrists #hands #fingers #doctor #drlife  #arizonahandsurgeon #surgery #surgeon #elbowtofingertip #orthopedics #orthodoc #orthopedicsurgeon #surgery #fracture #dislocation #sprain #tendonitis #tenniselbow #golferselbow #triggerfinger #carpaltunnel #cubitaltunnel #applecidervinegar #acv #arthritis
9 0 12 December, 2019

入院準備 番外編
後で思いついたものを追加しました!
・扇子
・既に使ってるバックフック
・予備の服(肌着とおくるみ?)
・暇つぶしの本
・イヤホン
・色付きリップクリーム
予備の子供服はトランクに入れてそれ以外は持ち込み♪

予定日前日まで働くつもりだが、週2日の勤務とはいえ仕事行くとふくらはぎが筋肉痛になる(´・ω・`;)
しかも腱鞘炎になったフラグ...
全部妊娠の影響でしょうが、湿布も使えないしどうしましょ( ´•ω•` )

Hospital packing #Extra
I added few items.
・Folding fan
・Bag hooker
・Extra baby cloth
・Book
・Earphone
・Colored lip barm
I’ll take those into our room except extra baby cloth.

#初マタ
#多嚢胞性卵巣症候群からの妊娠
#アメリカ生活
#国際結婚
#アメリカでの妊娠
#妊婦検診
#妊活
#妊娠後期
#入院バック
#入院準備
#産前休暇なし
#腱鞘炎
#firstpregnancy
#pcospregnancy
#thirdtrimester
#hospitalbag
#hospitalpacking
#diaperbag
#tendonitis

入院準備 番外編
後で思いついたものを追加しました!
・扇子
・既に使ってるバックフック
・予備の服(肌着とおくるみ?)
・暇つぶしの本
・イヤホン
・色付きリップクリーム
予備の子供服はトランクに入れてそれ以外は持ち込み♪

予定日前日まで働くつもりだが、週2日の勤務とはいえ仕事行くとふくらはぎが筋肉痛になる(´・ω・`;)
しかも腱鞘炎になったフラグ...
全部妊娠の影響でしょうが、湿布も使えないしどうしましょ( ´•ω•` )

Hospital packing #Extra
I added few items.
・Folding fan
・Bag hooker
・Extra baby cloth
・Book
・Earphone
・Colored lip barm
I’ll take those into our room except extra baby cloth.

#初マタ 
#多嚢胞性卵巣症候群からの妊娠 
#アメリカ生活 
#国際結婚 
#アメリカでの妊娠 
#妊婦検診 
#妊活 
#妊娠後期 
#入院バック 
#入院準備 
#産前休暇なし 
#腱鞘炎
#firstpregnancy
#pcospregnancy
#thirdtrimester
#hospitalbag 
#hospitalpacking
#diaperbag 
#tendonitis
7 0 12 December, 2019

Satisfied costumer is our goal
Take care of yourself
Recovering from a knee injury is a long time joruney

Satisfied costumer is our goal
Take care of yourself
Recovering from a knee injury is a long time joruney
40 2 12 December, 2019

🚨New Blog is up!🚨
.
Are you someone that deals with Achilles, Patellar, Hamstring, or Shoulder pain? Has someone told you it may be tendinitis? You’ll want to read this blog!
.
Tendons are incredibly strong and resilient structures. When they get inflamed it means that something is wrong, find out how to fix it by clicking the LINK IN BIO.

🚨New Blog is up!🚨
.
Are you someone that deals with Achilles, Patellar, Hamstring, or Shoulder pain? Has someone told you it may be tendinitis? You’ll want to read this blog!
.
Tendons are incredibly strong and resilient structures. When they get inflamed it means that something is wrong, find out how to fix it by clicking the LINK IN BIO.
30 9 12 December, 2019

Place orders by Saturday in order to receive in time for Christmas!
• • •
Wilde Rose Lineup• • •
200mg balm for deep aches and pains, made from organic coconut oil shea butter and candelilla wax with choice of essential oil blend for added benefits 🦴 100mg crystal infused roller with an organic grapeseed oil base and choice of blend, perfect for on the go and aromatherapy 🔮 100mg dry oil spray for all skin issues, with an organic hemp seed oil base, 180mg of vitamin E and my brohemian blend 🌿 100mg TMJ Roller, with an organic hemp seed oil base and special blend of essential oils; works wonders on grinding, clenching and tension headaches 😬All made from hemp derived CBD, full product details in story highlights 🍃 #crystals #crystalhealing #crystalinfused #naturalhealing #aromatherapy #essentialoils #chronicpain #inflammation #migraine #tmj #endometriosis #pcos #degenerativediscdisease #acne #psoriasis #eczema #allergies #anxiety #stressrelief #moodbooster #nervepain #veganskincare #vegancbdproducts #tendonitis #tensionheadache #carpaltunnelsyndrome #cysticacne #cbdtopical

Place orders by Saturday in order to receive in time for Christmas!
• • •
Wilde Rose Lineup• • •
200mg balm for deep aches and pains, made from organic coconut oil shea butter and candelilla wax with choice of essential oil blend for added benefits 🦴 100mg crystal infused roller with an organic grapeseed oil base and choice of blend, perfect for on the go and aromatherapy 🔮 100mg dry oil spray for all skin issues,  with an organic hemp seed oil base, 180mg of vitamin E and my brohemian blend 🌿 100mg TMJ Roller, with an organic hemp seed oil base and special blend of essential oils; works wonders on grinding, clenching and tension headaches 😬All made from hemp derived CBD, full product details in story highlights 🍃  #crystals #crystalhealing #crystalinfused #naturalhealing #aromatherapy #essentialoils  #chronicpain #inflammation #migraine #tmj #endometriosis #pcos #degenerativediscdisease #acne #psoriasis #eczema #allergies #anxiety #stressrelief #moodbooster #nervepain #veganskincare #vegancbdproducts #tendonitis #tensionheadache  #carpaltunnelsyndrome #cysticacne  #cbdtopical
8 0 12 December, 2019

Throw back to a meme I posted a while back
@jimmychin @conrad_anker Keep crushing

Throw back to a meme I posted a while back
@jimmychin @conrad_anker Keep crushing
1,599 15 12 December, 2019

Exercise of the Day # 120: Cable Bar Press w/ Swinging Kettlebells!

A difficult variation that really turns on all your body's stabilizers!

Tune in tomorrow for the next one.

Exercise of the Day # 120: Cable Bar Press w/ Swinging Kettlebells!

A difficult variation that really turns on all your body's stabilizers!

Tune in tomorrow for the next one.
22 4 12 December, 2019

.
Pesky Golfers Elbow?
.
Annoying Tennis Elbow?
.
Not
.
A
.
Problem...
.
For more info on Shockwave Therapy visit our website
.
Or to book an appointment call 0151 559 1107
🔫⚡️
#Shockwave #Therapy #ShockwaveTherapy #GolfersElbow #TennisElbow #Tendonitis #Tendon #Pain #TendinPain

.
Pesky Golfers Elbow?
.
Annoying Tennis Elbow?
.
Not
.
A
.
Problem...
.
For more info on Shockwave Therapy visit our website
.
Or to book an appointment call 0151 559 1107
🔫⚡️
#Shockwave #Therapy #ShockwaveTherapy #GolfersElbow #TennisElbow #Tendonitis #Tendon #Pain #TendinPain
31 0 12 December, 2019

The team at CHARM has been specializing in Regenerative Medicine since 1996. We provide non-surgical solutions to Relieve Pain and Repair Injury. , and we will partner with you to Restore Function so that you can Return to Living. Find out how to Unlock Your Body's Healing Potential!

#charmaustin #regeneartivemedicine #regenerativemedicinecenter #prptherapy #stemcelltherapy #prptreatment #stemcelltreatment #nonsurgicaltreatments #painreliefoptions #jointpainrelief #chronicpainrelief #backpainrelief #neckpainrelief #kneepainrelief #hippain #shoulderpainrelief #osteoarthritis #arthritisrelief #painfreeliving #livepainfree #takecareofyourbody #selfcarelove #austindoctor #topdoctor #tendonitis #spinehealth #healthyactive #activehealthylifestyle #ligaments #tendons

The team at CHARM has been specializing in Regenerative Medicine since 1996.  We provide non-surgical solutions to Relieve Pain and Repair Injury. , and we will partner with you to Restore Function so that you can Return to Living.  Find out how to Unlock Your Body's Healing Potential!

#charmaustin #regeneartivemedicine #regenerativemedicinecenter #prptherapy #stemcelltherapy #prptreatment #stemcelltreatment #nonsurgicaltreatments #painreliefoptions #jointpainrelief #chronicpainrelief #backpainrelief #neckpainrelief #kneepainrelief #hippain #shoulderpainrelief #osteoarthritis #arthritisrelief #painfreeliving #livepainfree #takecareofyourbody #selfcarelove #austindoctor #topdoctor #tendonitis #spinehealth #healthyactive #activehealthylifestyle #ligaments #tendons
23 4 12 December, 2019

Don’t let pain stop you from spending time with family.
Apply C.U. Pain Away To keep you active and capable of doing what you love.

#CUPainAway #CanadianUnique #NaturalPainRelief #Tendonitis #Aches #Pains #Sciatica
https://www.canadianunique.com/

Don’t let pain stop you from spending time with family. 
Apply C.U. Pain Away To keep you active and capable of doing what you love.

#CUPainAway #CanadianUnique #NaturalPainRelief #Tendonitis #Aches #Pains #Sciatica 
https://www.canadianunique.com/
4 0 12 December, 2019

Logic

Logic
1,577 29 12 December, 2019

Musicians and athletes have more in common than most people think. For one, musicians, like athletes, are expected to perform for long durations of time. Practicing and performing for countless hours requires the type of physical endurance that often leads to strain on certain parts of the body-especially the hands.
Many musicians are prone to developing musculoskeletal injuries that can have a negative impact on their careers. Be proactive, take care of yourself. #greenwichsportsmedicine #musicians #handinjuries #repetitivestraininjury #tendonitis #musclestrains #schoolofrock #grastontechnique #acupuncture #activereleasetechnique #neckpain #greenwichct #newcanaan #darian #chiropractor

Musicians and athletes have more in common than most people think. For one, musicians, like athletes, are expected to perform for long durations of time. Practicing and performing for countless hours requires the type of physical endurance that often leads to strain on certain parts of the body-especially the hands.
Many musicians are prone to developing musculoskeletal injuries that can have a negative impact on their careers. Be proactive, take care of yourself. #greenwichsportsmedicine #musicians #handinjuries #repetitivestraininjury #tendonitis #musclestrains #schoolofrock #grastontechnique #acupuncture #activereleasetechnique #neckpain #greenwichct #newcanaan #darian #chiropractor
64 6 12 December, 2019

Top #tendonitis posts

This is how life as a dancer often feels... but every day I don’t have the last one, is a good day! Which would you want most??:
:
:
:
:
:
#dancememes #balletmemes #dancetrends #balletlife #dancerlife #ballerina #turu #tendonitis #tiktok #trends #tiktoktrends #jump #fitnessgirlsmotivation #fitgirls #balletdancer #balletphotography #balletto

This is how life as a dancer often feels... but every day I don’t have the last one, is a good day! Which would you want most??:
:
:
:
:
:
#dancememes #balletmemes #dancetrends #balletlife #dancerlife #ballerina #turu #tendonitis #tiktok #trends #tiktoktrends #jump #fitnessgirlsmotivation #fitgirls #balletdancer #balletphotography #balletto
4,268 61 31 August, 2019

🙃

🙃
2,006 43 11 December, 2019

Throw back to a meme I posted a while back
@jimmychin @conrad_anker Keep crushing

Throw back to a meme I posted a while back
@jimmychin @conrad_anker Keep crushing
1,599 15 12 December, 2019

Hang tight all you college people.

Hang tight all you college people.
2,465 47 5 December, 2019

"If you don't have an offhand knowledge of the intricacies of every climbing shoe I intend to buy, then why are we even friends

"If you don't have an offhand knowledge of the intricacies of every climbing shoe I intend to buy, then why are we even friends
1,100 12 10 December, 2019

I got a better idea, how about you control your kids

I got a better idea, how about you control your kids
1,450 25 6 December, 2019

Swapping beta and sharing the psych. 😎🤘

Swapping beta and sharing the psych. 😎🤘
1,267 14 7 December, 2019

When ever I feel like I'm training hard, I watch @magmidt for some inspiration. This guy trains like you wouldn't believe (and the skydiving is pretty rad too)

When ever I feel like I'm training hard, I watch @magmidt for some inspiration. This guy trains like you wouldn't believe (and the skydiving is pretty rad too)
2,527 23 1 December, 2019