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    This is what it’s all about! Run your own race. Don’t compare yourself to anyone else because they have their own race to run and it can all look different for everyone. #cypresscounselingcenter #therapy #counseling

    This is what it’s all about! Run your own race. Don’t compare yourself to anyone else because they have their own race to run and it can all look different for everyone. #cypresscounselingcenter #therapy #counseling

    0 0 4 seconds ago
    Day 30/365: celebrating ROSES. 
I always loved the story of the rose who gives her beauty and perfume even if nobody watch, nobody smells, nobody applause. 
Why? Because it is her PURPOSE. 
It is WHY she is here, it is WHAT she is supposed to do and be, it is is HOW she is made. 
It is not about the SMART goals, vision, objectif, achievement. She is not under outside pressure neither inside pressure. She just flourish and then let go of the fruit😂 
I know I teach many people to dream, get the vision, make goals, do the action with clarity, take responsibility... this ishow we “ operate” in our world so the existence makes little bit of sens instead of running trough the life like headless chicken. 
Yet deeply inside, I hope, and sometimes I explain, that inside of those dreams and actions and objectifs is a deeper wisdome. It is not really SO important what we do and definitely not the result. What counts is what we learn on the path, in every action and in every result or not result. What we learn and unlesrn about us. How we overcome our fears and linitations. 
And I hope that maybe, somewhere in this learning we all understand that we are NOT what we are doing. We are NOT what we think we are. And that when we realise painfully, yes, to leting go of all those false ideas and agitations, we realise our True Self and any action is the one with clarity and detachment. 
Every time I see the rose, this is what pop out in my Mind and Heart. And gratitude. 
My dad has plenty of them. Thank you dad! 
#celebration50th  #day30 #coaching #coachinglife #purpose #action #clarity #yoga #lifeyoga #wisdom #innerpeace #detachment #hypnosis #therapy #hypnotherapy #paris16 #paris #upgradeyourlife #happy #healthy #balance #equanimity

    Day 30/365: celebrating ROSES.
    I always loved the story of the rose who gives her beauty and perfume even if nobody watch, nobody smells, nobody applause.
    Why? Because it is her PURPOSE.
    It is WHY she is here, it is WHAT she is supposed to do and be, it is is HOW she is made.
    It is not about the SMART goals, vision, objectif, achievement. She is not under outside pressure neither inside pressure. She just flourish and then let go of the fruit😂
    I know I teach many people to dream, get the vision, make goals, do the action with clarity, take responsibility... this ishow we “ operate” in our world so the existence makes little bit of sens instead of running trough the life like headless chicken.
    Yet deeply inside, I hope, and sometimes I explain, that inside of those dreams and actions and objectifs is a deeper wisdome. It is not really SO important what we do and definitely not the result. What counts is what we learn on the path, in every action and in every result or not result. What we learn and unlesrn about us. How we overcome our fears and linitations.
    And I hope that maybe, somewhere in this learning we all understand that we are NOT what we are doing. We are NOT what we think we are. And that when we realise painfully, yes, to leting go of all those false ideas and agitations, we realise our True Self and any action is the one with clarity and detachment.
    Every time I see the rose, this is what pop out in my Mind and Heart. And gratitude.
    My dad has plenty of them. Thank you dad!
    #celebration50th #day30 #coaching #coachinglife #purpose #action #clarity #yoga #lifeyoga #wisdom #innerpeace #detachment #hypnosis #therapy #hypnotherapy #paris16 #paris #upgradeyourlife #happy #healthy #balance #equanimity

    0 0 27 seconds ago
    Therapy empowers you to make your unconscious conscious- to delve yourself within with kindness, understanding and respect. We wish you a blessed day filled with insight, self-love and compassion.

الذهاب الى المعالج النفسي الملائم لك بيعطيك فرصة تتعمق بذاتك بهدوء وانك اتسامح نفسك وغيرك على الماضي- وانك تمضي في "الآن هنا" بكينونة واضحة ومسموعه ومليئة بالحب والإحساس بالغير

#love #therapy #selfdevelopment #jung #blessed #lovejo #quoteoftheday #people

#حب #انسان #الاحد #

    Therapy empowers you to make your unconscious conscious- to delve yourself within with kindness, understanding and respect. We wish you a blessed day filled with insight, self-love and compassion.

    الذهاب الى المعالج النفسي الملائم لك بيعطيك فرصة تتعمق بذاتك بهدوء وانك اتسامح نفسك وغيرك على الماضي- وانك تمضي في "الآن هنا" بكينونة واضحة ومسموعه ومليئة بالحب والإحساس بالغير

    #love #therapy #selfdevelopment #jung #blessed #lovejo #quoteoftheday #people

    #حب #انسان #الاحد #

    2 0 1 minute ago
    As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.⁣
⁣
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.⁣
⁣
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.⁣
⁣
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.⁣
⁣
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.⁣
⁣
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.⁣
⁣
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.⁣
⁣
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.⁣
⁣
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.⁣
⁣
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”! - Charlie Chaplin 💙 #selflove

    As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.⁣

    As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.⁣

    As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.⁣

    As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.⁣

    As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.⁣

    As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.⁣

    As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.⁣

    As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.⁣

    As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.⁣

    We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”! - Charlie Chaplin 💙 #selflove

    0 1 5 minutes ago
    Beautiful show of gratitude from a client who’s finished one piece of work with me.

There’s something so earthy about Sunflowers, not only are they beautiful to look at, but they provide nourishment for humans and wild birds. 
I like that. 
#gratitude #therapy #growth #trauma #support #therapist #dublin1

    Beautiful show of gratitude from a client who’s finished one piece of work with me.

    There’s something so earthy about Sunflowers, not only are they beautiful to look at, but they provide nourishment for humans and wild birds.
    I like that.
    #gratitude #therapy #growth #trauma #support #therapist #dublin1

    2 0 9 minutes ago
    Y’all know this is my Sunday vibe 🙌🏼🛏
.
We live in a culture that praises the hustle. It celebrates the grind and denigrates rest. We frame it as laziness, which is a huge shame trigger in our world
.
Let me be the one to remind you on this Sunday that rest is N E C E S S A R Y
.
You do not always have to be doing to be worthy.
.
You do not always have to be producing to be valuable.
.
In fact, if we don’t rest, we ultimately burn out and damage our ability for creativity, productivity, and innovation anyway 🤷🏼‍♀️
.
So on this Sunday, stop the glorification of busy and take a beat. You don’t owe anyone any explanation or justification to take care of yourself

    Y’all know this is my Sunday vibe 🙌🏼🛏
    .
    We live in a culture that praises the hustle. It celebrates the grind and denigrates rest. We frame it as laziness, which is a huge shame trigger in our world
    .
    Let me be the one to remind you on this Sunday that rest is N E C E S S A R Y
    .
    You do not always have to be doing to be worthy.
    .
    You do not always have to be producing to be valuable.
    .
    In fact, if we don’t rest, we ultimately burn out and damage our ability for creativity, productivity, and innovation anyway 🤷🏼‍♀️
    .
    So on this Sunday, stop the glorification of busy and take a beat. You don’t owe anyone any explanation or justification to take care of yourself

    7 1 11 minutes ago

Top #therapy posts

    Many times what is showing up as anger on the surface is actually a more socially acceptable manifestation of something deeper. Next time you notice yourself expressing anger, I encourage you to question if anger is the true root feeling, or if it’s just easier to express anger than the real underlying emotion.

Since creating this, it has come to my attention that @gottmaninstitute had created something very similar so, crediting them here.**💛

    Many times what is showing up as anger on the surface is actually a more socially acceptable manifestation of something deeper. Next time you notice yourself expressing anger, I encourage you to question if anger is the true root feeling, or if it’s just easier to express anger than the real underlying emotion.

    Since creating this, it has come to my attention that @gottmaninstitute had created something very similar so, crediting them here.**💛

    6,345 81 23 August, 2019
    What bullshit of yours do you need to outgrow???👇👇👇

    What bullshit of yours do you need to outgrow???👇👇👇

    1,793 33 22 August, 2019