#transformationtuesday Instagram Photos & Videos

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We looked inside some of the posts tagged with #transformationtuesday and here's what we found interesting.

Inside 36 Posts

Time between posts:
37 seconds
Average like
9.9
Average comment
1.1
Posts with video
1/36
Posts with photo
35/36

Hashtag Popularity

@jasontgaffney Profile picture

@jasontgaffney

‪Good morning everyone! I’m thrilled to let you know that tomorrow at 9am PST I’ll be appearing live on @goodmorninglalaland hosted by @jezlan @robmackofficial and @drerin to talk about @APtheMovie! Links to watch the interview to come! #RomanticComedy #TransformationTuesday

‪Good morning everyone! I’m thrilled to let you know that tomorrow at 9am PST I’ll be appearing live on @goodmorninglalaland hosted by @jezlan @robmackofficial and @drerin to talk about @APtheMovie! Links to watch the interview to come! #RomanticComedy #TransformationTuesday ‬
2 0 55 seconds ago
@jtpcoaching Profile picture

@jtpcoaching

Laura's Transformation Journey
Leading By Example
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Laura shares, “In my professional role as an #acupuncturist and #massagetherapist, I am expected to set an example of good health. I never felt like I set a good enough example, because I had been #overweight for 30 years.”
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Laura had been successful in the past losing weight, but it would always come back one way or another.
. “I would tell my clients that if they lost weight, it would help their problems. But how could they take me seriously when I was not following my own advice?”
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At a routine doctor’s visit, Laura’s doctor told her that she exhibited symptoms of metabolic syndrome (pre-diabetes).
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“That was a huge wake up call for me because I thought I took good care of myself. I took vitamins and ate healthy foods, but I guess I wasn’t doing everything I needed to do.”
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Laura decided to make a permanent change and found our program. She knew the Program was rooted in healthy #habits and that her first step on her weight loss journey was to reach a healthy weight.
“I've lost 80 pounds*, I now have a healthier BMI, and I learned other habits that help me on a daily basis. I go to bed at a consistent time, I exercise, I drink a lot of water, and I pace my meals and snacks to give me well balanced blood sugar levels. It's really helped me a lot, and I've been able to keep my weight off as a result of the new habits I adopted along the way."
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Laura decided to become a coach and now uses the same tools that helped her to help her Clients achieve optimal health. #rippleeffect
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“That’s what I really wanted to be all along, a good example. Now I am, and I'm glad. Im so grateful I said yes to this program!”
.
📥PM for Program Info
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#healthcoach #weightlosscoaching #weightloss #weightlossjourney #weightlossgoal #fatloss #transformation #weightlossmotivation #losingweight #burnfat #beforeandafter #fatburn #anewyou #weightlosstransformation #fatburning #weightlossstory #transformationtuesday #weightlossinspiration #healthymoms #weightlosssupport #weightlossdiary #weighylossprogress #momhealth

Laura's Transformation Journey
Leading By Example
.
Laura shares, “In my professional role as an #acupuncturist and #massagetherapist, I am expected to set an example of good health. I never felt like I set a good enough example, because I had been #overweight for 30 years.”
.
Laura had been successful in the past losing weight, but it would always come back one way or another.
. “I would tell my clients that if they lost weight, it would help their problems. But how could they take me seriously when I was not following my own advice?”
.
At a routine doctor’s visit, Laura’s doctor told her that she exhibited symptoms of metabolic syndrome (pre-diabetes).
.
“That was a huge wake up call for me because I thought I took good care of myself. I took vitamins and ate healthy foods, but I guess I wasn’t doing everything I needed to do.”
.
Laura decided to make a permanent change and found our program. She knew the Program was rooted in healthy #habits and that her first step on her weight loss journey was to reach a healthy weight.
“I've lost 80 pounds*, I now have a healthier BMI, and I learned other habits that help me on a daily basis. I go to bed at a consistent time, I exercise, I drink a lot of water, and I pace my meals and snacks to give me well balanced blood sugar levels. It's really helped me a lot, and I've been able to keep my weight off as a result of the new habits I adopted along the way."
.
Laura decided to become a coach and now uses the same tools that helped her to help her Clients achieve optimal health. #rippleeffect
.
“That’s what I really wanted to be all along, a good example. Now I am, and I'm glad. Im so grateful I said yes to this program!”
.
📥PM for Program Info
.
#healthcoach #weightlosscoaching #weightloss #weightlossjourney #weightlossgoal #fatloss #transformation #weightlossmotivation #losingweight #burnfat #beforeandafter #fatburn #anewyou #weightlosstransformation #fatburning #weightlossstory #transformationtuesday #weightlossinspiration #healthymoms #weightlosssupport #weightlossdiary #weighylossprogress #momhealth
0 0 1 minute ago
@laurenjayne_sw Profile picture

@laurenjayne_sw

Not slimming related but my brother has his wedding pictures back!!! So one of me and my beautiful family 😍😍👍🏼

Not slimming related but my brother has his wedding pictures back!!! So one of me and my beautiful family 😍😍👍🏼
1 1 1 minute ago
@skinnytobig7 Profile picture

@skinnytobig7

#Repost @s.k.fiitnesss
• • • • •
It’s been a HOT MINUTE since I've done a #transformationtuesday , but this throwback pic randomly popped up in my snap mems and I was so taken back that I HAD to share. So this is my one year boootayyyy transformation/progress💪🏼🍑 (exactly one year apart to the day).


To be completely honest with you guys, I did not see this one coming😲. I mean, I knew I was making progress, but I was not expecting to see THIS much of a difference🙌🏽. I feel like I never notice the progress I'm making while I'm watching it happen, but then when I look back and compare before and after, I'm always like "wowwww, really???? ookayyy👏🏼🙌🏽!!!


We tend to forget that baby steps are still steps that move us forward, and that progress is progress🙏🏼. You will not see results every day, or even feel like ur making the progress sometimes, but I promise a little work each day can add up to big results💪🏼🍑. Imagine where you could be in a year from now if you decide to not to give up🧐. •



Follow 👉 @skinnytobig7 👈
Follow 👉 @skinnytobig7 👈
Follow 👉 @skinnytobig7 👈

#skinnytobig #skinnytomuscular #skinnytostrong #skinnytothick #skinnytobuff #skinnytofat  #skinnytomuscletranformation #skinnytoripped #skinnytobeast #skinnytoshredded #skinnytoswole  #thintofit #thintofat #slimtofit #slimtothick #slimtofat
#1yeartransformation💪 #progress #fitnessjourney #bootytranformation #pushyourself #fitnessmotivation #babysteps #progressisprogress

#Repost @s.k.fiitnesss
• • • • •
It’s been a HOT MINUTE since I've done a #transformationtuesday , but this throwback pic randomly popped up in my snap mems and I was so taken back that I HAD to share. So this is my one year boootayyyy transformation/progress💪🏼🍑 (exactly one year apart to the day).
•
•
To be completely honest with you guys, I did not see this one coming😲. I mean, I knew I was making progress, but I was not expecting to see THIS much of a difference🙌🏽. I feel like I never notice the progress I'm making while I'm watching it happen, but then when I look back and compare before and after, I'm always like "wowwww, really???? ookayyy👏🏼🙌🏽!!!
•
•
We tend to forget that baby steps are still steps that move us forward, and that progress is progress🙏🏼. You will not see results every day, or even feel like ur making the progress sometimes, but I promise a little work each day can add up to big results💪🏼🍑. Imagine where you could be in a year from now if you decide to not to give up🧐. •
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•
•
Follow 👉 @skinnytobig7 👈
Follow 👉 @skinnytobig7 👈
Follow 👉 @skinnytobig7 👈

#skinnytobig #skinnytomuscular #skinnytostrong #skinnytothick #skinnytobuff #skinnytofat #skinnytomuscletranformation #skinnytoripped #skinnytobeast #skinnytoshredded #skinnytoswole #thintofit #thintofat #slimtofit #slimtothick #slimtofat 
#1yeartransformation💪 #progress #fitnessjourney #bootytranformation #pushyourself #fitnessmotivation #babysteps #progressisprogress
4 0 3 minutes ago
@stylesbysal Profile picture

@stylesbysal

U Street

Gorgeous custom color on my gorgeous guest. Her hair was previously colored and it faded to the last pic. So we added some depth to help soften the harsh line she had. Also added some brighter pieces to frame her face, then we glossed her twice with redkenshadeseq 7VB with clear to neutralize and control the warmth she had #dmvhair #dmvhairstylist #dchairstylist #washingtondc #washingtondcstylist #dmvartist #mdhair #mdhairstylist #vahairstylist #novahairstylist #baltimorehairstylist #annapolishairstylist #dcfw #nyfw #delawarehair #balyage #foilyage #toner #bronde #dimensionalblonde #beforeandafter #transformationtuesday #waves #texture #livedinhair #babylights #caramelbalayage #colorcorrection #dmvstylist @bangsalondc #bangsalondc

Gorgeous custom color on my gorgeous guest. Her hair was previously colored and it faded to the last pic. So we added some depth to help soften the harsh line she had. Also added some brighter pieces to frame her face, then we glossed her twice with redkenshadeseq 7VB with clear to neutralize  and control the warmth she had  #dmvhair #dmvhairstylist #dchairstylist #washingtondc #washingtondcstylist #dmvartist #mdhair #mdhairstylist #vahairstylist #novahairstylist #baltimorehairstylist #annapolishairstylist #dcfw #nyfw #delawarehair #balyage #foilyage #toner #bronde #dimensionalblonde #beforeandafter #transformationtuesday #waves #texture #livedinhair #babylights #caramelbalayage #colorcorrection #dmvstylist @bangsalondc #bangsalondc
0 0 4 minutes ago
@bodybycourtnee Profile picture

@bodybycourtnee

Minnie, Kentucky

There is a difference between being a healthy weight and being a weight that may “look nice” But is not maintainable.
Life since competing has had some victories and some defeats.
Victories- I’m learning that my body isn’t my identity. Wow what a freeing feeling. I’m learning that weight gain is actually a good thing, not a bad thing.
I’ve learned that I’m allowed to eat a cookie or 5 if I want to 😏
Defeats: I find myself struggling with body image and comparing myself to so many women, shocker right? We are actually all guilty of this.
I find myself sometimes falling back into a meal plan, which can be a good thing but for me personally I obsess. No bueno.
I’ve found myself having this urge to compete again but I KNOW I’m mentally not healthy enough to ever be on stage again.
I use to be so persistent on posting weight loss images but what happened to courtney? Well she gained weight stopped the posting because she felt like failure.. but I’m not.
I’m embracing my weight gain, I’m not overthinking my meals, I’m starting to view health in a completely different light. A healthy light.
Idk where you are in your journey but I get. Hopefully this can motivate you 💛
Happy Monday



#motivationalquotes #morningmotivation #bodypositive #bodybuilding #bodytransformation #bodypositivity #weightloss #weightlossjourney #weightgainjourney #transformationtuesday #transformation #gym #gymmotivation #gymmemes #gymlife #fall #fitness #fitnessmotivation #fitnessgirl #fitnessmodel

There is a difference between being a healthy weight and being a weight that may “look nice” But is not maintainable. 
Life since competing has had some victories and some defeats. 
Victories- I’m learning that my body isn’t my identity. Wow what a freeing feeling. I’m learning that weight gain is actually a good thing, not a bad thing.
I’ve learned that I’m allowed to eat a cookie or 5 if I want to 😏
Defeats: I find myself struggling with body image and comparing myself to so many women, shocker right? We are actually all guilty of this. 
I find myself sometimes falling back into a meal plan, which can be a good thing but for me personally I obsess. No bueno. 
I’ve found myself having this urge to compete again but I KNOW I’m mentally not healthy enough to ever be on stage again. 
I use to be so persistent on posting weight loss images but what happened to courtney? Well she gained weight stopped the posting because she felt like failure.. but I’m not. 
I’m embracing my weight gain, I’m not overthinking my meals, I’m starting to view health in a completely different light. A healthy light.
Idk where you are in your journey but I get. Hopefully this can motivate you 💛
Happy Monday
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#motivationalquotes #morningmotivation #bodypositive #bodybuilding #bodytransformation #bodypositivity #weightloss #weightlossjourney #weightgainjourney #transformationtuesday #transformation #gym #gymmotivation #gymmemes #gymlife #fall #fitness #fitnessmotivation #fitnessgirl #fitnessmodel
68 0 5 minutes ago
@elena_zhabbarova Profile picture

@elena_zhabbarova

Физика Мытищи

Ю-ХУ!!! Субботний сбор прошёл просто БОМБИЧЕСКИ!🤗
Столько красоток!💃 А теперь еще и присоеденились девчули с моего проекта #slim_boom!
Спасибо всем, кто приходит на занятия и тем, кто доверяет мне свои тела😎
Обожаю вас!😍😉💪💃
@catherina_bond
@gulnarazohidova
@sveta_2_3
@lubimaya1234567
@vera_spring
@susannamishicheva
@lisapatrikeevna
@lalalak_studio
@valenseeya
@kotsyuba_anna
#тренировки_с_рыжулей #fitness #fitnessgirl #тренер_рыжуля #тренерфизика #физикамытищи #фитнес #fitnesslife #fitness #fitnessmotivation #fitnesswoman #fitnessgirl #fitnesscoach #coach #bodymodification #bodypositive #bodyfitness #bodybuilding #instagood #instalike #transformationtuesday #фитнес #спорт #твойтренер #твойтренер_Москва #womanfitness #woman #pretty #slim_boom

Ю-ХУ!!! Субботний сбор прошёл просто БОМБИЧЕСКИ!🤗
Столько красоток!💃 А теперь еще и присоеденились девчули с моего проекта #slim_boom!
Спасибо всем, кто приходит на занятия и тем, кто доверяет мне свои тела😎 
Обожаю вас!😍😉💪💃
@catherina_bond
@gulnarazohidova
@sveta_2_3
@lubimaya1234567
@vera_spring
@susannamishicheva
@lisapatrikeevna
@lalalak_studio
@valenseeya
@kotsyuba_anna
#тренировки_с_рыжулей#fitness#fitnessgirl#тренер_рыжуля#тренерфизика#физикамытищи#фитнес#fitnesslife#fitness#fitnessmotivation#fitnesswoman#fitnessgirl#fitnesscoach#coach#bodymodification#bodypositive#bodyfitness#bodybuilding#instagood#instalike#transformationtuesday#фитнес#спорт#твойтренер#твойтренер_Москва#womanfitness#woman#pretty#slim_boom
17 0 7 minutes ago
@nutrishopsantarosa Profile picture

@nutrishopsantarosa

Nutrishop Santa Rosa

Looking for more energy and a leaner body?
Thermonade contains: .
💥300mg caffeine for a boost in energy .
🧠 beta-Phenylethlamine for more focus and alertness .
😳TheaCrine (a non habit-forming adrenal stimulant that will not cause adrenal fatigue) .
🔥3g CLA to stimulate lipolysis (the breakdown of fat into the bloodstream for body utilization) .
😀8g fiber to keep things moving in the GI tract .
💦Dandelion Root as a natural diuretic. .
Stop by today for your FREE sample!!

Looking for more energy and a leaner body? 
Thermonade contains: .
💥300mg caffeine for a boost in energy .
🧠 beta-Phenylethlamine for more focus and alertness .
😳TheaCrine (a non habit-forming adrenal stimulant that will not cause adrenal fatigue) .
🔥3g CLA to stimulate lipolysis (the breakdown of fat into the bloodstream for body utilization) .
😀8g fiber to keep things moving in the GI tract .
💦Dandelion Root as a natural diuretic. .
Stop by today for your FREE sample!!
2 2 7 minutes ago
@beimpact_byliz Profile picture

@beimpact_byliz

Logra grandes resultados !🎉🎉🎉 #PINK 💘🍃 Felicidades 👏 ✔️Baja de peso ✔️Rendimiento físico
✔️Tonifica
✔️Mejora tu digestión ✔️claridad mental
INF📥 #INBOX 📤📲 o #Comenta aquí 👌 ✅📦Envíos a todo Mexico 🇲🇽 y 🇺🇸 usa
#beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon

Logra grandes resultados !🎉🎉🎉#PINK 💘🍃 Felicidades 👏 ✔️Baja de peso ✔️Rendimiento físico
✔️Tonifica
✔️Mejora tu digestión ✔️claridad mental
INF📥#INBOX 📤📲 o #Comenta aquí 👌 ✅📦Envíos a todo Mexico 🇲🇽 y 🇺🇸 usa 
#beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon
1 0 9 minutes ago
@weightlossgetfit Profile picture

@weightlossgetfit

🤗🤗🤗Looking to lose weight? check in the link in bio 👉👉 @weightlossgetfit 👈👈 for weight loss tips, plans and motivation! ✔️✔️ Follow us 👉👉@weightlossgetfit 👈👈♥️♥️
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📸📸 @mclivinit - .
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#weightlosssupport #weightlossgoals #weightlossstory #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -

🤗🤗🤗Looking to lose weight? check in the link in bio 👉👉 @weightlossgetfit 👈👈 for weight loss tips, plans and motivation! ✔️✔️ Follow us 👉👉@weightlossgetfit 👈👈♥️♥️
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📸📸 @mclivinit - .
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 #weightlosssupport #weightlossgoals #weightlossstory  #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -
0 0 10 minutes ago
@laurapyeee.mua Profile picture

@laurapyeee.mua

London, United Kingdom

Too early for #transformationtuesday so I’m calling it #morphemonday 😉 🌈 👩‍🎨Thanks to my fabulous friend @ncatarinomakeup for the new do 👩🏻‍🦰 ✂️ #newhair

Too early for #transformationtuesday so I’m calling it #morphemonday 😉 🌈 👩‍🎨Thanks to my fabulous friend @ncatarinomakeup for the new do 👩🏻‍🦰 ✂️ #newhair
45 13 10 minutes ago
@rickbaranfitness Profile picture

@rickbaranfitness

Happy Monday! .
Remember this: if you went off the cliff this weekend and ate everything under the sun, just remember you haven’t gained fat overnight. It’s all water weight! Get your butt back in the gym, eat healthy and by Wednesday afternoon you’ll be back to normal.
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Until next time ✌🏽 ❤️ 💪🏽
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#fitcoach #RBFit #gym #gymlife #gymtime #fit #fitlife #fitpro #fitness #fitlife #workout #health #healthy #eatclean #iifym #mealprep #hardwork #muscle #shredded #legs #legday #transformationtuesday #training #physique #aesthetics #dedication #InstaFit #fitspo #motivation #weightloss

Happy Monday! .
Remember this: if you went off the cliff this weekend and ate everything under the sun, just remember you haven’t gained fat overnight. It’s all water weight! Get your butt back in the gym, eat healthy and by Wednesday afternoon you’ll be back to normal.
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Until next time ✌🏽 ❤️ 💪🏽
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#fitcoach #RBFit #gym #gymlife #gymtime #fit #fitlife #fitpro #fitness #fitlife #workout #health #healthy #eatclean #iifym #mealprep #hardwork #muscle #shredded #legs #legday #transformationtuesday #training #physique #aesthetics #dedication #InstaFit #fitspo #motivation #weightloss
10 0 14 minutes ago
@beimpact_byliz Profile picture

@beimpact_byliz

🥇💙 #Bluenergy ✅La primera bebida energética herbalmente limpia 🔋📈🏃🏻‍♂️🏃🏻‍♀️
✅Amigable con Diabéticos e Hipertensos 🥬🍒❤️
✅Quema grasa y moldea el cuerpo 😍🥰💁🏻‍♀️💁🏻‍♂️🔥
✅Quita el estrés, la migraña y combate adicciones 💆🏻‍♂️💆🏻‍♀️
Envíos a toda la República EEUU!! 📦📭🚚 #beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon

🥇💙 #Bluenergy ✅La primera bebida energética herbalmente limpia 🔋📈🏃🏻‍♂️🏃🏻‍♀️
✅Amigable con Diabéticos e Hipertensos 🥬🍒❤️
✅Quema grasa y moldea el cuerpo 😍🥰💁🏻‍♀️💁🏻‍♂️🔥
✅Quita el estrés, la migraña y combate adicciones 💆🏻‍♂️💆🏻‍♀️
Envíos a toda la República EEUU!! 📦📭🚚 #beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon
5 0 14 minutes ago
@ancasterdentalcare Profile picture

@ancasterdentalcare

Ancaster Dental Care

Showing gratitude is one of the simplest yet most powerful things humans can do for each other. Happy Thanksgiving 🧡 Thankful for our wonderful patients and the work family Ancaster Dental has created. 🙋🏼‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🤦🏼‍♂️🙋🏽‍♀️🙋🏾‍♀️🙋🏼‍♀️🙋🏻‍♀️



#ancasterdentist #oralhealth  #funny #topdentists #ancasterdentalcare #cleaneats #toothbrush #healthyteeth #transformationtuesday #helpingothers  #dentalstudent #teeth #dental #braces #humour #dentalassistant #dentalhygienist #teethwhitening #cosmeticdentistry #cosmeticsurgery #toothfairy #dentures #rootcanal #odonto #smile #whiteteeth #cavity #dentalwork #dentallife #thanksgiving

Showing gratitude is one of the simplest yet most powerful things humans can do for each other. Happy Thanksgiving 🧡  Thankful for our wonderful patients and the work family Ancaster Dental has created. 🙋🏼‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🤦🏼‍♂️🙋🏽‍♀️🙋🏾‍♀️🙋🏼‍♀️🙋🏻‍♀️
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#ancasterdentist #oralhealth  #funny #topdentists #ancasterdentalcare #cleaneats #toothbrush #healthyteeth #transformationtuesday #helpingothers #dentalstudent #teeth #dental  #braces #humour #dentalassistant #dentalhygienist #teethwhitening #cosmeticdentistry #cosmeticsurgery #toothfairy  #dentures #rootcanal #odonto #smile #whiteteeth #cavity #dentalwork #dentallife #thanksgiving
2 0 15 minutes ago
@beimpact_byliz Profile picture

@beimpact_byliz

🌺 #BLUE ENERGY⚡ Más energía y mayor rendimiento para todo tu día, mientras pierdes peso.
🏋️100% Natural
🌼Control de apetito y ansiedad
💃Incrementa el Rendimiento físico
🍀Eleva estado de ánimo
🌻Entre sus componentes: raíz de maca, guaraná, té verde, ginseng, aloe Vera, sauce blanco.. #beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon

🌺#BLUE ENERGY⚡ Más energía y mayor rendimiento para todo tu día, mientras pierdes peso.
🏋️100% Natural
🌼Control de apetito y ansiedad
💃Incrementa el Rendimiento físico
🍀Eleva estado de ánimo
🌻Entre sus componentes: raíz de maca, guaraná, té verde, ginseng, aloe Vera, sauce blanco.. #beforeandafter #transformation #weightlosstransformation #weightlossjourney #extremeweightloss #weightlossmotivation #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #wlscommunity #beforeafter #weightlossinspiration #fattofit #losingweight #makeover #vsginstacrew #weightwatchers #before #obesetobeast #balayage #gastricbypass #gastricsleeve #after #modernsalon
5 0 16 minutes ago
@bodiesbybri Profile picture

@bodiesbybri

Balboa Park

Be the reason why someone smiles today. ⁣

Happy Monday everyone! I challenge each and every one of you to make someone smile today. ⁣

Compliment someone in the Starbucks line. ⁣

Call someone you haven’t talked to in a while. ⁣

Look up from your phone in public and say hello to someone. ⁣

Make someone’s day great today. ✨✨⁣


❊ ❊ ❊ ❊ ❊ ❊ ❊ ❊⁣

I’m accepting a limited amount of clients for online training and 1 on 1 in San Diego. Click the link in my bio to apply, or DM me for more info. ⁣

#sandiego #bodiesbybri #bootybybri #sandiegofitness #sandiegopersonaltrainer #oceanbeach #personaltrainer #onlinefitnesscoach #fitnesscoach #selflove #fitnessblogger #mealprep #healthylifestyle #transformationtuesday #fitnesstransformation #weightloss #weightlossjourney
#fitnessplan #loveyourself #selfworth #youarebeautiful #starttoday #startnow #fitnessmodel #fitnessjunkie #makesomeonesday #smile #balboapark #photography #fitnessmodel #fitnessphotography

Be the reason why someone smiles today. ⁣
⁣
Happy Monday everyone! I challenge each and every one of  you to make someone smile today. ⁣
⁣
Compliment someone in the Starbucks line. ⁣
⁣
Call someone you haven’t talked to in a while. ⁣
⁣
Look up from your phone in public and say hello to someone. ⁣
⁣
Make someone’s day great today. ✨✨⁣
⁣
⁣
❊ ❊ ❊ ❊ ❊ ❊ ❊ ❊⁣
⁣
I’m accepting a limited amount of clients for online training and 1 on 1 in San Diego. Click the link in my bio to apply, or DM me for more info. ⁣
⁣
#sandiego #bodiesbybri #bootybybri #sandiegofitness #sandiegopersonaltrainer #oceanbeach #personaltrainer #onlinefitnesscoach #fitnesscoach #selflove #fitnessblogger #mealprep #healthylifestyle #transformationtuesday #fitnesstransformation #weightloss #weightlossjourney ⁣
#fitnessplan #loveyourself #selfworth #youarebeautiful #starttoday #startnow #fitnessmodel #fitnessjunkie #makesomeonesday #smile #balboapark #photography #fitnessmodel #fitnessphotography ⁣
24 3 18 minutes ago
@mybodybuildingphysique Profile picture

@mybodybuildingphysique

Los Angeles, California

This is transformation 1-10 😯👇🏽 .
Follow @mybodybuildingphysique for more💥
@mybodybuildingphysique
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Get Abs the EASY way with our Extreme Muscle Stimulator (link in bio) 🙏
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Use our hashtag #mybodybuildingphysique 🌍
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Credit: @marillewellyn 🙏 .
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#bodybuilding #like4likes #fitness #bodybuilder #gym #motivation #fit #health #workout #fitnessmotivation #physique #powerlifting #training #muscle #fitfam #fitspo #gains #gymlife #abs #bodybuildingnation #fitnessmodel #lifestyle #strong #transformationtuesday #transformation

This is transformation 1-10 😯👇🏽 .
Follow @mybodybuildingphysique for more💥
@mybodybuildingphysique
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
.
Get Abs the EASY way with our Extreme Muscle Stimulator (link in bio) 🙏
.
Use our hashtag #mybodybuildingphysique 🌍
. 
Credit: @marillewellyn 🙏 .
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.
.
#bodybuilding #like4likes #fitness #bodybuilder #gym #motivation #fit #health #workout #fitnessmotivation #physique #powerlifting #training #muscle #fitfam #fitspo #gains #gymlife #abs #bodybuildingnation #fitnessmodel #lifestyle #strong #transformationtuesday #transformation
57 1 18 minutes ago
@weightlossgetfit Profile picture

@weightlossgetfit

Times Square, New York City

🥰Losing weight in such a short time requires a lot of effort. Are you ready to join our challenge💪
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🔥You have participated in some ineffective weight loss programs or you are looking for an effective weight loss program. Click the link in my profile to learn more 👉👉@weightlossgetfit

Follow us 👉 👉@weightlossgetfit

Credit: @_iwokeupinbeastmode .
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#extremeweightloss
#transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #nonscalevictory #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #watchmeshrink #teamlosing #wlstories

🥰Losing weight in such a short time requires a lot of effort. Are you ready to join our challenge💪
.
.
🔥You have participated in some ineffective weight loss programs or you are looking for an effective weight loss program. Click the link in my profile to learn more 👉👉@weightlossgetfit

Follow us 👉 👉@weightlossgetfit

Credit: @_iwokeupinbeastmode .
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#extremeweightloss
#transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #nonscalevictory  #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019  #watchmeshrink #teamlosing #wlstories
1 0 19 minutes ago
@bethanyy_xoxo_ Profile picture

@bethanyy_xoxo_

I guess you could say I liked my fries and chicken nuggets as a child. 🍟🐿
#transformationtuesday #mcdonaldswasmyfave
#chipmunkcheeks

I guess you could say I liked my fries and chicken nuggets as a child. 🍟🐿
#transformationtuesday #mcdonaldswasmyfave
#chipmunkcheeks
4 0 19 minutes ago
@fire__fit_ Profile picture

@fire__fit_

Comme promis voici une petite photo de ma transformation actuelle. Bien évidemment les résultats ne se sont pas fait en 2 semaines.La photo de gauche date du mois d’août, pendant ce mois j’ai commencé à refaire un peu de sport même si mon physique au début de ces deux semaines ressemblait pas mal à celui de gauche avec juste un peu moins de graisse, mon physique à droite est le physique que j’affiche actuellement après 2 semaines,plus dessiné et moins gras maintenant l’objectif et d’avoir les 6 abdos plus apparent et recommencer la musculation a fond afin que mes muscles ressortent.😏💪🏻 #weightlosstransformation #transformationtuesday #teamshape #motivation #musculation #workoutmotivation #physique #bodytransformation #bodypositive #body #fit #fitnessmotivation #instagram #transformation

Comme promis voici une petite photo de ma transformation actuelle. Bien évidemment les résultats ne se sont pas fait en 2 semaines.La photo de gauche date du mois d’août, pendant ce mois j’ai commencé à refaire un peu de sport même si mon physique au début de ces deux semaines ressemblait pas mal à celui de gauche avec juste un peu moins de graisse, mon physique à droite est le physique que j’affiche actuellement après 2 semaines,plus dessiné et moins gras maintenant l’objectif et d’avoir les 6 abdos plus apparent et recommencer la musculation a fond afin que mes muscles ressortent.😏💪🏻 #weightlosstransformation #transformationtuesday #teamshape #motivation #musculation #workoutmotivation #physique #bodytransformation #bodypositive #body #fit #fitnessmotivation #instagram #transformation
24 0 20 minutes ago
@ourdesertdigs Profile picture

@ourdesertdigs

Arizona

Reveal day is here!! My laundry room is finally light and bright and the super gloss paint is gone🙌🏻 ⠀

I’ve never done wallpaper or tile before so this was a big DIY step for me!! The plan was to do the peel and stick tiles, but I convinced my husband after watching a @youtube video on how to tile a backsplash that we could do this....and I think for our first time we did pretty darn good!! Kirsten and I hung the wallpaper on our own without any assistance from the husbands so props to us!! ⠀

My grand total was $481!! ⠀

SWIPE to see the before and make sure to check the stories for more photos and a budget breakdown. ⠀



The other ladies of #roomrefreshseries have been working hard this past month with a budget of $500 to DIY our way around the room.⠀

Check out the hosts:⠀
@ourdesertdigs
@mia.interiors
@blooming_jade
@mygrandparentschair

And our guest host:⠀
@dreaminghomeblog

And see the makeover magic! ✨⠀

Please join us in our next series of room transformations that will be held in January with a budget of $100! We will choose a new cohost from this latest round to be featured in the new year’s adventure! ⠀



#laundryroomdecor
#blackandwhite
#diywalldecor
#diywallpaper
#littlebudgetbigstyle
#interiors123
#walltowallstyle
#mixerofstyles
#mydreaminghome
#howwestylehomes
#showoffyourstyledecor
#diyhome
#inspiremeneutral
#mixerofstyles
#beforeandafter
#transformationtuesday
#diyhomedecor
#laundryroom
#laundryroommakeover
#diylaundryroom
#wallpaper
#showmeyourdiy
#budgethomelove
#carpentersdaughterpeepmyreno
#mycrispcasa
#homebeautiful
#loveyourhome
#thathomeiseverything
#myhomeobesession

Reveal day is here!! My laundry room is finally light and bright and the super gloss paint is gone🙌🏻 ⠀
⠀
I’ve never done wallpaper or tile before so this was a big DIY step for me!! The plan was to do the peel and stick tiles, but I convinced my husband after watching a @youtube video on how to tile a backsplash that we could do this....and I think for our first time we did pretty darn good!! Kirsten and I hung the wallpaper on our own without any assistance from the husbands so props to us!! ⠀
⠀
My grand total was $481!! ⠀
⠀
SWIPE to see the before and make sure to check the stories for more photos and a budget breakdown. ⠀
⠀
⠀
⠀
The other ladies  of #roomrefreshseries have been working hard this past month with a budget of $500 to DIY our way around the room.⠀
⠀
Check out the hosts:⠀
@ourdesertdigs⠀
@mia.interiors⠀
@blooming_jade⠀
@mygrandparentschair⠀
⠀
And our guest host:⠀
@dreaminghomeblog⠀
⠀
And see the makeover magic! ✨⠀
⠀
Please join us in our next series of room transformations that will be held in January with a budget of $100! We will choose a new cohost from this latest round to be featured in the new year’s adventure! ⠀
⠀
⠀
⠀
#laundryroomdecor⠀
#blackandwhite⠀
#diywalldecor⠀
#diywallpaper⠀
#littlebudgetbigstyle⠀
#interiors123⠀
#walltowallstyle⠀
#mixerofstyles⠀
#mydreaminghome⠀
#howwestylehomes⠀
#showoffyourstyledecor⠀
#diyhome⠀
#inspiremeneutral⠀
#mixerofstyles⠀
#beforeandafter⠀
#transformationtuesday⠀
#diyhomedecor⠀
#laundryroom⠀
#laundryroommakeover⠀
#diylaundryroom⠀
#wallpaper⠀
#showmeyourdiy⠀
#budgethomelove⠀
#carpentersdaughterpeepmyreno⠀
#mycrispcasa⠀
#homebeautiful⠀
#loveyourhome⠀
#thathomeiseverything⠀
#myhomeobesession⠀
⠀
⠀
27 19 21 minutes ago

Top #transformationtuesday posts

@tylerbrookejordan_ww Profile picture

@tylerbrookejordan_ww

Had a few people reaching out— I lost my dad recently, so I am taking a break from socials for a while. •
I’m still cheering y’all on, I just need some time to heal and focus on me. •
Thanks for understanding. I’ll be back in the new year!


#ww #wwmotivation #nsv #weightwatcherssisterhood #wellness #wellnessthatworks #weightwatcherscommunity #wwcommunity #ww20s #weightwatchers #wwfreestyle #weightwatchersfreestyle #weightlossjourney #weightlossmotivation #weightwatcherskentucky #wwaccountability #weightloss #fitness #transformation #health
#transformationtuesday #facetofacefriday #cico

Had a few people reaching out— I lost my dad recently, so I am taking a break from socials for a while. •
I’m still cheering y’all on, I just need some time to heal and focus on me. •
Thanks for understanding. I’ll be back in the new year!
•

#ww #wwmotivation #nsv #weightwatcherssisterhood #wellness #wellnessthatworks #weightwatcherscommunity #wwcommunity #ww20s #weightwatchers #wwfreestyle #weightwatchersfreestyle #weightlossjourney #weightlossmotivation #weightwatcherskentucky #wwaccountability #weightloss #fitness #transformation #health
#transformationtuesday #facetofacefriday #cico
548 42 16 hours ago
@weight.101 Profile picture

@weight.101

You can lose weight too! If you want help losing weight visit @weight.loss.mentor and follow!
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By @ericafitlove

You can lose weight too! If you want help losing weight visit @weight.loss.mentor and follow!
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By @ericafitlove
2,052 21 21 hours ago
@weight.101 Profile picture

@weight.101

You can do it too! If you need help losing weight visit @weight.loss.mentor and follow for help in BIO!
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By @madison.rose.castle

You can do it too! If you need help losing weight visit @weight.loss.mentor and follow for help in BIO!
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By @madison.rose.castle
3,413 26 11 October, 2019
@womenfatlosssuccess Profile picture

@womenfatlosssuccess

First day in the gym versus a random day at the gym 🙌🏾🙌🏾🙌🏾 .
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I carried most of my weight in my midsection as most of us do! My waist went from over 50 inches around to now about a 32 1/2. .
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I’m often asked for advice on how to lose belly fat... JUST KEEP GOING! That’s it! .
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📷 @thechicandsavvybelle
.

Turn on notifications so you don't miss out on motivation! - .
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. #weightlosshelp #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossmotivation #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -

First day in the gym versus a random day at the gym 🙌🏾🙌🏾🙌🏾 .
.
I carried most of my weight in my midsection as most of us do! My waist went from over 50 inches around to now about a 32 1/2. .
.
I’m often asked for advice on how to lose belly fat... JUST KEEP GOING! That’s it! .
.
📷 @thechicandsavvybelle
.

Turn on notifications so you don't miss out on motivation! - .
.
.
.  #weightlosshelp #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossmotivation #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -
6,796 65 12 October, 2019
@weightlossanddiettips Profile picture

@weightlossanddiettips

I remember when I bought these jeans, and how hopeful it made me to think I could fit in them one day. Now I wear them every weekend. Today, I finally started to feel them get a bit loose. Even after washed. The kneeeeeees!! They have started to get loose at knee level!!!! And the back too. I’m getting closer to my next size: 10. Then 8! one day. Starting tomorrow I’m going back to basics. I’ll be doing my own version of a low carb week (where all fruits are acceptable), and focusing on eating protein to continue training and building muscle in a healthy way. Coming for you, size 10! .⁣
⁣⁣⁣⁣Amazing Transformation by @getfitwithcabi⁣ .

TAG who would love To start a  weightloss journey 👴🏃🏋👧
---
😋 💯 🍀 🔥 You want to lose possibly 5-10 lbs in the first week alone with #ketodiet ?⁣ 👉 Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ Click the 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ➡️ @weightlossanddiettips 😍 -
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #ketorecipes #weightlossinspiration #ketobreakfastideas #ketolifestyle #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketogenic #transformationtuesday #keto #ketodiet #lowcarb #nutrition

I remember when I bought these jeans, and how hopeful it made me to think I could fit in them one day. Now I wear them every weekend. Today, I finally started to feel them get a bit loose. Even after washed. The kneeeeeees!! They have started to get loose at knee level!!!! And the back too. I’m getting closer to my next size: 10. Then 8! one day. Starting tomorrow I’m going back to basics. I’ll be doing my own version of a low carb week (where all fruits are acceptable), and focusing on eating protein to continue training and building muscle in a healthy way. Coming for you, size 10! .⁣
⁣⁣⁣⁣Amazing Transformation by @getfitwithcabi⁣ .
⁣
TAG who would love To start a  weightloss journey 👴🏃🏋👧
---
😋 💯 🍀 🔥 You want to lose possibly 5-10 lbs in the first week alone with #ketodiet ?⁣ 👉 Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ Click the 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 ➡️ @weightlossanddiettips 😍 -
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #ketorecipes #weightlossinspiration #ketobreakfastideas #ketolifestyle #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketogenic #transformationtuesday #keto #ketodiet #lowcarb #nutrition
6,751 57 10 October, 2019
@womenfatlosssuccess Profile picture

@womenfatlosssuccess

The best weight loss program 2019 !⁣⁣⁣
Learn How to Lose 8-16 pounds of Weight ! ⁣⁣⁣⁣
It is the result of research by leading experts in the world.⁣⁣⁣
There is no scam here.⁣⁣⁣
Get more information The link is in the Bio. ⁣⁣⁣
We Guide You @womenfatlosssuccess
⁣..⁣⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣⁣
Because we want the best for you !⁣⁣⁣⁣
Follow for recipes @womenfatlosssuccess
📷 @fit.mum_underconstruction

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#weightlosshelp #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossmotivation #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -

The best weight loss program 2019 !⁣⁣⁣
Learn How to Lose 8-16 pounds of Weight ! ⁣⁣⁣⁣
It is the result of research by leading experts in the world.⁣⁣⁣
There is no scam here.⁣⁣⁣
Get more information The link is in the Bio. ⁣⁣⁣
We Guide You @womenfatlosssuccess
⁣..⁣⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣⁣
Because we want the best for you !⁣⁣⁣⁣
Follow for recipes @womenfatlosssuccess
📷 @fit.mum_underconstruction⁣
⁣
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.
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#weightlosshelp #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossmotivation #weightlossinspiration #wlstories #wlcommunity #instafit #weightlossmotivation #caloriecounting #losingweightjourney #extremeweightloss #transformationtuesday #down100 #myweightlossjourney #losingweight #100lbsdown -
6,693 74 10 October, 2019
@womenfatlosssuccess Profile picture

@womenfatlosssuccess

She is so blessed To have the love from all of you. I am so inspired by all of the inspirational and powerful people that have impacted me throughout this journey.
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💪💪💪💪💪💪💪💪💪💪💪💪.
Struggling with losing weight ??
👇👇👇 👇 👇.
CHECK out the link in @womenfatlosssuccess
💪💪💪💪💪💪💪💪💪💪💪💪.
.
.
. .
Follow ▶ 🔷@womenfatlosssuccess ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@womenfatlosssuccess🔷.
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Story by @Mclivinit .
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#extremeweightloss
#transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss #nonscalevictory #weightlosssuccess #weightlossjourney #weightlosstransformation #weightlosschallenge #vsgsurgery #rnycommunity #vsginstacrew #vsgfamily #vsgsupport #wlsstrong #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #transformation

She is so blessed To have the love from all of you.  I am so inspired by all of the  inspirational and powerful people that have impacted me throughout this journey.
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💪💪💪💪💪💪💪💪💪💪💪💪.
Struggling with losing weight ??
👇👇👇 👇 👇.
CHECK out the link in  @womenfatlosssuccess
💪💪💪💪💪💪💪💪💪💪💪💪.
.
.
. .
Follow ▶ 🔷@womenfatlosssuccess ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@womenfatlosssuccess🔷.
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Story by @Mclivinit .
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#extremeweightloss
#transformationtuesday #beforeandafterweightloss #weightlossmotivation #fattofit #fattofitjourney #fatloss  #nonscalevictory#weightlosssuccess #weightlossjourney #weightlosstransformation #weightlosschallenge #vsgsurgery #rnycommunity #vsginstacrew #vsgfamily #vsgsupport #wlsstrong  #nonscalevictories #weightlossgoals #wlcommunity #weightlossdiary #weightlossjourney2019 #fedupfam #watchmeshrink #teamlosing #wlstories #vsglife #transformation
3,410 17 13 October, 2019