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Inside 69 Posts

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We generally don’t do health well as blokes. A lot of the time we ignore pain or discomfort because we think that it’ll just go away with time.
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Physical pain & mental pain will not just go away, in fact it can get much worse without the appropriate community or professional support to the point of suicide which should never be an option. Once you put your hand up and admit something’s not right that’s when the “shit” can be sorted out.
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If you’re not 100% #roardontignore .
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If you are in a crisis contact lifeline on “13 11 14”. If you are at risk of hurting yourself or anybody else contact emergency “000” immediately. .
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#roardontignore #kagedlions #mentalhealth #suicide #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma #letstalk #speakup #support #inspiration #mindfulness #recovery #bipolar #challenge #change #resilience

We generally don’t do health well as blokes. A lot of the time we ignore pain or discomfort because we think that it’ll just go away with time.
.
.
Physical pain & mental pain will not just go away, in fact it can get much worse without the appropriate community or professional support to the point of suicide which should never be an option. Once you put your hand up and admit something’s not right that’s when the “shit” can be sorted out.
.
.
If you’re not 100% #roardontignore .
.
If you are in a crisis contact lifeline on “13 11 14”. If you are at risk of hurting yourself or anybody else contact emergency “000” immediately. .
.
#roardontignore #kagedlions #mentalhealth #suicide #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma  #letstalk #speakup #support #inspiration #mindfulness #recovery #bipolar #challenge #change #resilience
1 0 3 hours ago

1/2 ...
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Yesterday all dolled up I went to our annual Christmas ball at my parish, St. Peter's. After getting all dressed up, I looked at myself in the mirror and thanked God as I stared in disbelief and gratefulness at the happy hotness that was looking back at me. If last year around this same time someone had told me I would be looking like this, like myself again, sometimes soon, I promise you I would have angrily thrown a shoe at you.
For not only had the psychological trauma played me rough in the inside, it had also gone after my outsides and for a long while it had me looking like skinny Juma's identical twin.
So after a while at the ball, this headache that I really should not be getting used to but I have gotten used to, slowly started creeping in. I took some water but it did not help so I went to my car for the last resort and popped some Panadols. The Panadols did not help either so I went home to sleep it off.
I woke up fine, thanks to God.
With the headache refusing to leave me, after having had it for more than three months now, I decided to seek some further understanding from a medical doctor sometimes ago. The first three doctors I went to could not put their fingers on it.
I always believe that since this is my body that I carry and walk with everyday I should know it better than anybody to the point of being able to diagnose it (this is one of my crazy notions, so please do NOT try this at home), so when the headache started persisting I told the three doctors that I strongly believe that it is an anxiety/stress headache since "I know my body." Thanks to our faithful God, I am generally a very jovial and hypher person, such I am one of those people that does not know when she is stressed. It is my body reaction that usually tells me. And after the physical reaction I would need to sit back, wrack my brain trying to figure out what it is that has me stressed out.
Was it not for my body telling me through ulcers, reactive low blood sugar and now headaches, this happily confused blonde hardly ... ... ...
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... continue to the 2nd post ...
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#trauma
#depression
#mentalhealth
#emotionalhealth
#pentupemotions
#nerveschallenges

1/2 ...
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Yesterday all dolled up I went to our annual Christmas ball at my parish, St. Peter's.  After getting all dressed up, I looked at myself in the mirror and thanked God as I stared in disbelief and gratefulness at the happy hotness that was looking back at me.  If last year around this same time someone had told me I would be looking like this, like myself again, sometimes soon, I promise you I would have angrily thrown a shoe at you.
For not only had the psychological trauma played me rough in the inside, it had also gone after my outsides and for a long while it had me looking like skinny Juma's identical twin.
So after a while at the ball, this headache that I really should not be getting used to but I have gotten used to, slowly started creeping in.  I took some water but it did not help so I went to my car for the last resort and popped some Panadols.  The Panadols did not help either so I went home to sleep it off. 
I woke up fine, thanks to God.
With the headache refusing to leave me, after having had it for more than three months now, I decided to seek some further understanding from a medical doctor sometimes ago.  The first three doctors I went to could not put their fingers on it.
I always believe that since this is my body that I carry and walk with everyday I should know it better than anybody to the point of being able to diagnose it (this is one of my crazy notions, so please do NOT try this at home), so when the headache started persisting I told the three doctors that I strongly believe that it is an anxiety/stress headache since "I know my body." Thanks to our faithful God, I am generally a very jovial and hypher person, such I am one of those people that does not know when she is stressed.  It is my body reaction that usually tells me.  And after the physical reaction I would need to sit back, wrack my brain trying to figure out what it is that has me stressed out.
Was it not for my body telling me through ulcers, reactive low blood sugar and now headaches, this happily confused blonde hardly ... ... ...
.
.
... continue to the 2nd post ...
.
.
#trauma
#depression
#mentalhealth
#emotionalhealth
#pentupemotions
#nerveschallenges
1 0 3 hours ago


There is nothing wrong with wanting to be more confident. However we tend to tie it into the feelings of inadequacy and measurability

With awareness and acceptance, we gain a peace with what we are and tend to gravitate towards our true potential as a natural process
DM for details .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#spirituality⁣⁣⁣⁣
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#selfcompassion #healing #mentalhealth #selfworth #relationships #trauma #mindfulness #mindset #acceptance #anxiety #motivation #personalgrowth #somaticexperiencing #selfawareness #selfcare #authenticself #gratitude #psychology#vulnerability⁣⁣⁣⁣⁣⁣ #therapysession #holistichealer #trauma #therapy #integrity #connection #clarity #healersofinstagram #psychotherapy #authenticity⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣

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There is nothing wrong with wanting to be more confident. However we tend to tie it into the feelings of inadequacy and measurability

With awareness and acceptance, we gain a peace with what we are and tend to gravitate towards our true potential as a natural process 
DM for details .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#spirituality⁣⁣⁣⁣
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#selfcompassion #healing #mentalhealth  #selfworth  #relationships #trauma #mindfulness #mindset #acceptance #anxiety #motivation #personalgrowth #somaticexperiencing #selfawareness #selfcare #authenticself #gratitude  #psychology⁣ #vulnerability⁣⁣⁣⁣⁣⁣ #therapysession #holistichealer #trauma #therapy #integrity #connection #clarity #healersofinstagram #psychotherapy #authenticity⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
1 0 3 hours ago

Pain. Physical pain. Sometimes to avoid emotions coming to consciousness physical pain can serve to distract us from what is going on emotionally. Tension in your neck, shoulders, abdomen. When we are stressed physical pain can worsen, particularly as we tend to tense our muscles. Try breathing and relaxation exercises to relax your muscles.

Have you thought about what emotions may be bubbling up at the surface? Anger, rage, fear, sadness, anxiety are some of the most common feelings... Take a moment to notice. Your body may be saying something. Sometimes we just prefer (or it is safer, at least for now) not to listen.

Lean into the feeling and if needed do it with the appropriate support of professional help.
#stress  #anxiety  #depression  #counselling #counseling  #therapy  #psychology  #psychotherapy  #body  #mind  #mindset  #health  #love  #motivation  #mindbody #selfcare  #mentalhealth  #mentalhealthawareness  #life  #selflove  #instadaily  #psicologia  #terapia  #trauma  #feelings  #awareness  #mindfulness  #healing #selfhealers

Pain. Physical pain. Sometimes to avoid emotions coming to consciousness physical pain can serve to distract us from what is going on emotionally. Tension in your neck, shoulders, abdomen. When we are stressed physical pain can worsen, particularly as we tend to tense our muscles. Try breathing and relaxation exercises to relax your muscles.

Have you thought about what emotions may be bubbling up at the surface? Anger, rage, fear, sadness, anxiety are some of the most common feelings... Take a moment to notice. Your body may be saying something. Sometimes we just prefer (or it is safer, at least for now) not to listen.

Lean into the feeling and if needed do it with the appropriate support of professional help. 
#stress #anxiety #depression #counselling #counseling #therapy #psychology #psychotherapy #body #mind #mindset #health #love #motivation #mindbody #selfcare #mentalhealth #mentalhealthawareness #life #selflove #instadaily #psicologia #terapia #trauma #feelings #awareness #mindfulness #healing #selfhealers
1 0 3 hours ago

☾ SILENCE ☾⠀
Silence is selflove was something i've read lately, ⠀
It is true, ⠀
Being in the silence will help you ground, ⠀
Silence can be hard too, ⠀
You're mind can wander around, ⠀
You're thoughts can tell you stories,⠀
Observing the stories will help you ground, ⠀
Observing the stories will give you a little insight of an outsider, ⠀
It's time to get grounded in the silence, ⠀
It's time to get connected to our bodies again,⠀
The body releases tension, ⠀
The body releases pain, ⠀
The body releases emotions, ⠀
The body releases trauma, ⠀
The body releases deep thoughts, ⠀
Connection between body, mind and breath is balance.⠀
Balance is never balanced fully,⠀
Balance is playful. ⠀

#silence #stillness #selflove #ground #grounding #wander #wandering #stories #insight #outside #bodywork #releasing #tension #pain #emotions #trauma #deepthoughts #connection #body #mind #breath #balance #playful #mindeventsfactory

☾ SILENCE ☾⠀
Silence is selflove was something i've read lately, ⠀
It is true, ⠀
Being in the silence will help you ground, ⠀
Silence can be hard too, ⠀
You're mind can wander around, ⠀
You're thoughts can tell you stories,⠀
Observing the stories will help you ground, ⠀
Observing the stories will give you a little insight of an outsider, ⠀
It's time to get grounded in the silence, ⠀
It's time to get connected to our bodies again,⠀
The body releases tension, ⠀
The body releases pain, ⠀
The body releases emotions, ⠀
The body releases trauma, ⠀
The body releases deep thoughts, ⠀
Connection between body, mind and breath is balance.⠀
Balance is never balanced fully,⠀
Balance is playful. ⠀
⠀
#silence #stillness #selflove #ground #grounding #wander #wandering #stories #insight #outside #bodywork #releasing #tension #pain #emotions #trauma #deepthoughts #connection #body #mind #breath #balance #playful #mindeventsfactory
1 0 3 hours ago

At a time where you don’t feel strong and are feeling broken, know that this will ease and you will learn to live again instead of merely surviving 💔 #bereavedbysuicide #trauma #emotionaldistress #traumaticexperience #copingwithgrief #grieving #christmasiscancelled #survivingnotthriving

At a time where you don’t feel strong and are feeling broken, know that this will ease and you will learn to live again instead of merely surviving 💔#bereavedbysuicide #trauma #emotionaldistress #traumaticexperience #copingwithgrief #grieving #christmasiscancelled #survivingnotthriving
0 0 3 hours ago

✨ CHANGE✨

No person is just one person.
We all exist in versions and iterations. Layers that are revealed. As a thousand perfect storms. Growing, showing and changing ourselves continuously.
It’s taken me my whole life until now to understand this. We all go through this human experience differently. We change, evolve, grow, experience everything differently. There is so much beauty in change. When we change through any circumstance, good or bad, it gives us the opportunity to grow. Always embrace the good, the bad and the ugly because it gives us the opportunity to step wholey and authentically in to the light toward our true, raw and real selves. That is where the light lives. Ain’t it good to be alive? 🕊

✨ CHANGE✨

No person is just one person. 
We all exist in versions and iterations. Layers that are revealed. As a thousand perfect storms. Growing, showing and changing ourselves continuously. 
It’s taken me my whole life until now to understand this. We all go through this human experience differently. We change, evolve, grow, experience everything differently. There is so much beauty in change. When we change through any circumstance, good or bad, it gives us the opportunity to grow. Always embrace the good, the bad and the ugly because it gives us the opportunity to step wholey and authentically in to the light toward our true, raw and real selves. That is where the light lives. Ain’t it good to be alive? 🕊
2 1 3 hours ago

Derrière chaque geste, chaque action d’une personne, se cache une intention positive. Bien sûr souvent celle-ci peut être totalement inconsciente.🙄
L’idée ici, est que notre cerveau fonctionne toujours avec les ressources qu’il a, au moment où il est sollicité.
Un comportement donné, n’est donc que l’expression des ressources d’une personne à un moment donné.
Cette personne fera toujours du mieux qu’elle peut.🤔🤓✨✨✨ #emotions #phobie #trauma #cigarette #poids #deuil #angoisses #confiance #concentration #performance #addiction #lacherprise #happylife #justdoit #bienetre #cabinet #doctolib #aixenprovence #aixmaville #aix #hypnotherapeute #hypnotherapie #hypnose #emdr

Derrière chaque geste, chaque action d’une personne, se cache une intention positive. Bien sûr souvent celle-ci peut être totalement inconsciente.🙄
L’idée ici, est que notre cerveau fonctionne toujours avec les ressources qu’il a, au moment où il est sollicité.
Un comportement donné, n’est donc que l’expression des ressources d’une personne à un moment donné.
Cette personne fera toujours du mieux qu’elle peut.🤔🤓✨✨✨ #emotions #phobie #trauma #cigarette #poids #deuil #angoisses #confiance #concentration #performance #addiction #lacherprise #happylife #justdoit #bienetre #cabinet #doctolib #aixenprovence #aixmaville #aix #hypnotherapeute #hypnotherapie #hypnose #emdr
5 0 3 hours ago

Sometimes we don’t even realize how broken we are until our major decisions show us! Nobody even realizes it because they are too busy with their own problems. You walk around with a smile on your face and good energy Because you’ve been programmed to do it for so long it’s normal so then it makes it even harder for someone to detect it. I bet there are a lot of people suffering but can’t seem to find a away to open up because there isn’t anyone around them who’ve opened up therefore we are taught to just bottle it up! And guess what? one day it will come bursting out I just hope you are strong enough to handle it when the time comes ! .... #trauma #Traumainformed #mentalhealth #childhoodtrauma #toxic #abuse

Sometimes we don’t  even realize how broken we are until our major decisions show us! Nobody even realizes it because they are too busy with their own problems. You walk around with a smile on your face and good energy Because you’ve been programmed to do it for so long it’s normal so then it makes it even harder for someone to detect it. I bet there are a lot of people suffering but can’t seem to find a away to open up because there isn’t anyone around them who’ve opened up therefore we are taught to just bottle it up! And guess what?  one day it will come bursting out I just hope you are strong enough  to handle it when the time comes ! .... #trauma #Traumainformed #mentalhealth #childhoodtrauma #toxic #abuse
2 0 3 hours ago

not thrilled by having/being a/this body to begin with. pms makes it so much worse. (on the bright side: so relieved when it's over that i am not even mad at cramping and so on.)
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& i am beyond frustrated with myself (feeling stuck and useless, losing too much time, etc.). and somehow trying to find ease or comfort or anything that makes me feel better is dismissed as 'taking the easy way out'. out of what exactly? wouldn't it be preferable to find an easy way? why do things have to be hard? what is the alternative? bathing in frustration? since when is being kind to myself easy?
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a vague feeling that parts are scared of actually feeling better, of being able to accomplish that without outside help (or of not being able to and feeling dependent with no one to depend on).
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i always try to find the right way to do something. (that's a recurring theme: the right way to think and feel, the right thing to say..) and whatever originates in me is automatically wrong and dismissed. selfcare is tricky that way. (especially with the core belief that getting what i want (or need?) will turn me into a monster, or rather make it visible that i am one. it gets even more tricky when the right thing and my needs coincide.) i feel like 'the right thing' has become so habitual, a thick wall around what i actually think and feel - and i am outside. but there has to be a door somewhere, right?
my mind's so messy. ~~ #selfdiscovery  #mentalhealth  #healing  #cptsd #trauma #survivingdecember

not thrilled by having/being a/this body to begin with. pms makes it so much worse. (on the bright side: so relieved when it's over that i am not even mad at cramping and so on.)
.
& i am beyond frustrated with myself (feeling stuck and useless, losing too much time, etc.). and somehow trying to find ease or comfort or anything that makes me feel better is dismissed as 'taking the easy way out'. out of what exactly? wouldn't it be preferable to find an easy way? why do things have to be hard? what is the alternative? bathing in frustration? since when is being kind to myself easy?
.
a vague feeling that parts are scared of actually feeling better, of being able to accomplish that without outside help (or of not being able to and feeling dependent with no one to depend on).
.
i always try to find the right way to do something. (that's a recurring theme: the right way to think and feel, the right thing to say..) and whatever originates in me is automatically wrong and dismissed. selfcare is tricky that way. (especially with the core belief that getting what i want (or need?) will turn me into a monster, or rather make it visible that i am one. it gets even more tricky when the right thing and my needs coincide.) i feel like 'the right thing' has become so habitual, a thick wall around what i actually think and feel - and i am outside. but there has to be a door somewhere, right? 
my mind's so messy. ~~ #selfdiscovery #mentalhealth #healing #cptsd #trauma #survivingdecember
0 0 3 hours ago

Via @_iim.keke Submitted By: @vsaki__
#trauma 🥶 @meekmill

Via @_iim.keke Submitted By: @vsaki__ 
#trauma 🥶 @meekmill
6 0 3 hours ago

Para los que aún os preguntáis dónde estamos recordad que os atendemos en la 6ª planta del Hospital Sagrado Corazón de Valladolid. 🏥
Puedes pedir una cita en citas@osiumtrauma.es
Y en estos días también activas las urgencias ⛑ 680 817 651
Que nada te impida moverte.
💪🏼💪🏼💪🏼
#traumatología #trauma #médicos #urgencias

Para los que aún os preguntáis dónde estamos recordad que os atendemos en la 6ª planta del Hospital Sagrado Corazón de Valladolid. 🏥
Puedes pedir una cita en citas@osiumtrauma.es
Y en estos días también activas las urgencias ⛑ 680 817 651
Que nada te impida moverte.
💪🏼💪🏼💪🏼
#traumatología #trauma #médicos #urgencias
8 0 3 hours ago

This makes it all worthwhile. I love hearing back from my students and the overwhelmingly positive changes they are making in the lives of parents who have experienced birth trauma 😘⁣

Recovery after a traumatic birth does not need to be lengthy or painful - the TBR 3 Step Rewind Technique is safe and gentle and can be effective in just two or three sessions 👏🏼⁣

You can find out more here 👇🏻⁣

https://www.traumaticbirthrecovery.com/what-is-the-3-step-treatment/⁣

#3steprewind #rewindtherapy #birthtrauma #birthtraumaawareness #birthtraumarecovery #childbirth #pregnancy #trauma #ptsd #anxiety #newmum #newmom #parenting #motherhood #birthworker #birthdoula #midwifelife #obstetrics #healthvisitor #hypnobirthing #breastfeeding #fourthtrimester #postpartum #postnatal #maternalmentalhealth #birthmatters #maternitycare #therapist

This makes it all worthwhile. I love hearing back from my students and the overwhelmingly positive changes they are making in the lives of parents who have experienced birth trauma 😘⁣
⁣
Recovery after a traumatic birth does not need to be lengthy or painful - the TBR 3 Step Rewind Technique is safe and gentle and can be effective in just two or three sessions 👏🏼⁣
⁣
You can find out more here 👇🏻⁣
⁣
https://www.traumaticbirthrecovery.com/what-is-the-3-step-treatment/⁣
⁣
#3steprewind #rewindtherapy #birthtrauma #birthtraumaawareness #birthtraumarecovery #childbirth #pregnancy #trauma #ptsd #anxiety #newmum #newmom #parenting #motherhood #birthworker #birthdoula #midwifelife #obstetrics #healthvisitor #hypnobirthing #breastfeeding #fourthtrimester #postpartum #postnatal #maternalmentalhealth #birthmatters #maternitycare #therapist
1 0 3 hours ago

#trauma #surgery #orthognathicsurgery #deformity #kaynamamacerrahisi #pseudoartrosis #istanbul
Radius Alt Uç Kırığı tanısıyla daha önce 2 defa ameliyat olan ve kırığı kaynamayıp el bileği deformitesi gelişen hastamıza ulnaya osteotomi ve kısaltma ve radiusa greftleme ve plak uygulaması yaptık.Hastamıza geçmiş olsun dileklerimizi sunuyoruz.Kırıklarının en kısa sürede kaynaması ümidiyle...☺️☺️

#trauma#surgery#orthognathicsurgery#deformity#kaynamamacerrahisi#pseudoartrosis#istanbul 
Radius Alt Uç Kırığı tanısıyla daha önce 2 defa ameliyat olan ve kırığı kaynamayıp el bileği deformitesi gelişen hastamıza ulnaya osteotomi ve kısaltma ve radiusa greftleme ve plak uygulaması yaptık.Hastamıza geçmiş olsun dileklerimizi sunuyoruz.Kırıklarının en kısa sürede kaynaması ümidiyle...☺️☺️
27 0 3 hours ago

If you think you’ve caught them in something they will lie and make up a story.
If you accuse them of bad behavior they will project that behavior back on you and accuse you of the same thing.
They are always trying to outsmart their partners and stay one step ahead of them, everything is a game and keeping you in the dark in regards to their behavior, true feelings and motivations feeds their ego.
It makes them feel superior and reinforces their belief that you are lacking intelligence and are in fact inferior. #Narcissisticabuse #narcissist #emotionalabuse #narcissisticpersonalitydisorder #sociopath #abuse #narcissism #gaslighting #toxicrelationships #parentalalienation #domesticviolence #selflove #toxicpeople #survivor #traumabonding #love #npd #narcissisticabusesurvivor #healing #empath #narcissists #psychopath #verbalabuse #psychologicalabuse #covertnarcissist #trauma #thenurturingcoach

If you think you’ve caught them in something they will lie and make up a story. 
If you accuse them of bad behavior they will project that behavior back on you and accuse you of the same thing. 
They are always trying to outsmart their partners and stay one step ahead of them, everything is a game and keeping you in the dark in regards to their behavior, true feelings and motivations feeds their ego. 
It makes them feel superior and reinforces their belief that you are lacking intelligence and are in fact inferior.  #Narcissisticabuse #narcissist #emotionalabuse #narcissisticpersonalitydisorder #sociopath #abuse #narcissism #gaslighting #toxicrelationships #parentalalienation #domesticviolence #selflove #toxicpeople #survivor #traumabonding #love #npd #narcissisticabusesurvivor #healing #empath  #narcissists #psychopath #verbalabuse #psychologicalabuse #covertnarcissist #trauma #thenurturingcoach
5 1 4 hours ago

It’s ok.
.

Sometimes we just have to walk away.
I have cut others from my life not because I don’t like them but because of how they make me feel, it’s ok.
.

To be you free from others who bring you down, make you feel worthless, sad, lonely, just walk away, its ok.
.

#staysafe #freedom #domesticabuse #captureyourbelief #gaslighting #mentalhealth #selflove #survivor #trauma #emotionalabuse #narcissisticsurvivor #dometicviolenceawareness #financialabuse #physicalabuse #psychologicalabuse

It’s ok.
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Sometimes we just have to walk away.
I have cut others from my life not because I don’t like them but because of how they make me feel, it’s ok.
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To be you free from others who bring you down, make you feel worthless, sad, lonely, just walk away, its ok.
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#staysafe #freedom #domesticabuse #captureyourbelief #gaslighting #mentalhealth #selflove #survivor #trauma #emotionalabuse #narcissisticsurvivor #dometicviolenceawareness #financialabuse #physicalabuse #psychologicalabuse
1 0 4 hours ago

Si au-delà de votre hypersensibilité, vous vous posez également des questions sur la manière dont vous vivez vos émotions, si vous percevez un dysfonctionnement, si la tristesse est votre émotion de base et que vous ne ressentez que rarement du plaisir, le dernier épisode du podcast @emotionspodcast est fait pour vous. Terrassant pour moi.
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#emotions #ptsd #traumatisme #trauma #stressposttraumatique #adhenomie #serotonine #anxietydisorders #développementpersonnel #hypersensibilité

Si au-delà de votre hypersensibilité, vous vous posez également des questions sur la manière dont vous vivez vos émotions, si vous percevez un dysfonctionnement, si la tristesse est votre émotion de base et que vous ne ressentez que rarement du plaisir, le dernier épisode du podcast @emotionspodcast est fait pour vous. Terrassant pour moi.
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#emotions #ptsd #traumatisme #trauma #stressposttraumatique #adhenomie #serotonine #anxietydisorders #développementpersonnel #hypersensibilité
18 0 4 hours ago
#angeladavis in ThePoeticsOfFragility by @memorylabnicolasgrandi and #LataMani soon in @rungh.means.colour as a LIMITED SCREENING 
#poetics #fragility #trauma #film #healing

thepoeticsoffragility.com

@aaniya.asrani 
@deepalidewa 
@ufvsasi 
@savac_ 
@madresdeplazademayo
@cherriemoraga
4 0 4 hours ago

You have the right intentions. You read, listen and speak. You take in all the information but do nothing with this Information.
Staying still with all this knowledge is a waste. You may as well go and play computer games or sit there and watch netflix
👣
👣
You must take that step forward, whatever it is. You have the knowledge. Use it. Intending to use it means f*** all. Intention means f*** all. Unless you intend to kills someone and get caught then you're f**ked. Point is, if you have the knowledge use it to your advantage. Move forward. Take your step in the right direction. If you get lost, again, staying still will not get you back on track so continuously taking a step will mean eventually you'll find your way. But do not think a path is permanent, it may be the right path at a certain time but eventually you may need to divert and find another path. To do this, you must keep taking your next step 👣
Tag us and show us how you’re taking your next step. Use #tyns365
If you’re struggling to take the next step, get in touch via message or link in bio 👣
#positiveenergy #muscle #family #podcast #resilience #love #happy #happiness #mind #instagood #gratitude #emotionalstrength #strength #innerhappiness #man #trauma #takeyournextstep #tyns365 #mindset #coach #loveyourself #unconditional #bereavement #bereavementsupport #growth #findyourself #lifeisworthliving #strongmen #wearyourheartonyoursleeve

You have the right intentions. You read, listen and speak. You take in all the information but do nothing with this Information. 
Staying still with all this knowledge is a waste. You may as well go and play computer games or sit there and watch netflix
👣
👣
You must take that step forward, whatever it is. You have the knowledge. Use it. Intending to use it means f*** all. Intention means f*** all. Unless you intend to kills someone and get caught then you're f**ked. Point is, if you have the knowledge use it to your advantage. Move forward. Take your step in the right direction. If you get lost, again, staying still will not get you back on track so continuously taking a step will mean eventually you'll find your way. But do not think a path is permanent, it may be the right path at a certain time but eventually you may need to divert and find another path. To do this, you must keep taking your next step 👣
Tag us and show us how you’re taking your next step. Use #tyns365 
If you’re struggling to take the next step, get in touch via message or link in bio 👣
#positiveenergy #muscle #family #podcast #resilience #love #happy #happiness #mind #instagood #gratitude #emotionalstrength #strength #innerhappiness #man #trauma #takeyournextstep #tyns365 #mindset #coach #loveyourself #unconditional #bereavement #bereavementsupport #growth #findyourself #lifeisworthliving #strongmen #wearyourheartonyoursleeve
10 3 4 hours ago

#Resilienza: capacità di affrontare e superare un #trauma o un periodo difficile

#Resilienza: capacità di affrontare e superare un #trauma o un periodo difficile
4 0 4 hours ago

Rape is a heinous crime. My land is witnessin ghastly rape incidents.
I feel it is high time we start talking about men, focusing on men, and asking some serious questions:

1. In low income Indian neighbourhoods and even generally in society, how do boys become men? What are the initiations they have to move thru? What brutal rites of passage rituals are boys put thru to become men? How much violence is encoded in that? When is that going to be spoken about? When will that shift?

2. How does the lack of fatherhood and the absence of a a conscious loving responsible father figure do to boys becoming men? What models are defining fatherhood and manhood in these low -income areas and how do we change the narrative?

4. When are we going to talk about Trauma in the nervous system of boys and men and address the psychological, mental-emotiona, relational trauma states of these boys/men?
5. How do we make psychological support available and accessible to low income families? How can we have a process that supports trauma-work for boys/men at all jobs in all areas - in every indian system (education, transport, politics, construction, hospitals, sewage, cleaning, manufactoring)

6. when are we going to speak about the easy availability of pornography to boys and men on their phones, magazines, movies, vidoes, social media?
7 when are we going to address the easy access of alcohol, drugs, weapons, etc again in these neighbourhoods?

8. When are we going to look at our own cultural contexts - gods, goddesses, religion - and rename, reinform, reform the sexually misguided, gender based narratives?

9. When will we start talking about the Importance of exintimacy, Sexual Pleasure, love-making (not sex) in relationships between any couple (teenager onwards)? 10. When will Conversation about gender, body, sexuality, and sex in schools (especially Government) happen across the country in the context of this land and its wisdom? And let's include teachers into that too. They are as ignorant.

Have we as adults done our own enquiry into it? Till we are unable to openly, consciously, kindly, compassionately enter into it, trauma will express itself in ghastly way

Rape is a heinous crime. My land is witnessin ghastly  rape incidents.
 I feel it is high time we start talking about men, focusing on men, and asking some serious questions:

1. In low income Indian neighbourhoods and even generally in society, how do boys become men? What are the initiations they have to move thru? What brutal rites of passage rituals are boys put thru to become men? How much violence is encoded in that? When is that going to be spoken about? When will that shift?

2. How does the lack of fatherhood and the absence of a a conscious loving responsible father figure do to boys becoming men? What models are defining fatherhood and manhood in these low -income areas and how do we change the narrative?

4. When are we going to talk about Trauma in the nervous system of boys and men and address the psychological, mental-emotiona, relational trauma states of these boys/men? 
5. How do we make psychological support available and accessible to low income families? How can we have a process that supports trauma-work for boys/men at all jobs in all areas - in every indian system (education, transport, politics, construction, hospitals, sewage, cleaning, manufactoring)

6. when are we going to speak about the easy availability of pornography to boys and men on their phones, magazines, movies, vidoes, social media? 
7 when are we going to address the easy access of alcohol, drugs, weapons, etc again in these neighbourhoods?

8. When are we going to look at our own cultural contexts - gods, goddesses, religion - and rename, reinform, reform the sexually misguided, gender based narratives?

9. When will we start talking about the Importance of exintimacy, Sexual Pleasure, love-making (not sex) in relationships between any couple (teenager onwards)? 10. When will Conversation about gender, body, sexuality, and sex in schools (especially Government) happen across the country in the context of this land and its wisdom? And let's include teachers into that too. They are as ignorant.

Have we as adults done our own enquiry into it? Till we are unable to openly, consciously, kindly, compassionately enter into it, trauma will express itself in ghastly way
2 3 4 hours ago

Kuvailisin itseäni sosiaaliseksi. Menen ihan mielelläni paikkoihin missä on uusia ihmisiä. Ajattelen, että tulen hyvin toimeen ihmisten kanssa. Tykkään melkein kaikista ihmisistä, mutta en välttämättä koe kaikkia juuri minun ihmisiksi. On vain harvoja kenen kanssa haluan olla aidosti ja kenen arvomaailma kohtaa omani täysin. Toisista tulee heti tunne, että siinä seurassa on hyvä olla. Toisten seurassa pitää olla varuillaan aina.

Kyse on varmaan pitkälti siitä miten lähestymme toisia. Töissä lähestyn ihmisiä avoimesti, hyväksyvästi ja empaattisesti. Vapaalla olen enemmän varautunut. Toiset lähestyvät haastaen riitaa, kun toiset selvästi lähestyvät ystävällisyydellä. On toki ymmärrettävää jos pitää toisesta, lähestyy hymyillen. Jos kokee toisen uhkana, pelkää ja silloin lähestyy varoen. Yritän myös vapaalla lähestyä ihmisiä avoimesti, koska silloin on vähemmän ennakko-oletuksia.

Lähestymistavan vaikutukset tulevat selvästi esille lasten kanssa. Kun lapset riehuvat ja sinua ärsyttää, voit joko mennä paikalle huutamaan tai lähestyä ystävällisesti ymmärtäen ja silti saada asiasi perille. Mietikö koskaan miten lähestyt toisia? Koetko tärkeäksi miten kohtaat ihmisiä?

#trauma #traumastavoitoipua #traumainformed #triggeri #tunneharjoitus #tunnetyöskentely #itsensäkehittäminen #itsetuntemus #itsekritiikki #muutosprosessi #muutosvalmennus #mielenrauha #mielenterveys #näkökulmanvaihdos #uskomukset #tunteidenviestit #sisäinenvoima #sisäinenlapsi #selviytymiskeinot #sisäinenpuhe #ajatuksenvoima #vaikeattunteet #parisuhde #ihmissuhteet #ihminenonpeili #kohtaaminen #lähestymistapa

Kuvailisin itseäni sosiaaliseksi. Menen ihan mielelläni paikkoihin missä on uusia ihmisiä. Ajattelen, että tulen hyvin toimeen ihmisten kanssa. Tykkään melkein kaikista ihmisistä, mutta en välttämättä koe kaikkia juuri minun ihmisiksi. On vain harvoja kenen kanssa haluan olla aidosti ja kenen arvomaailma kohtaa omani täysin. Toisista tulee heti tunne, että siinä seurassa on hyvä olla. Toisten seurassa pitää olla varuillaan aina.

Kyse on varmaan pitkälti siitä miten lähestymme toisia. Töissä lähestyn ihmisiä avoimesti, hyväksyvästi ja empaattisesti. Vapaalla olen enemmän varautunut. Toiset lähestyvät haastaen riitaa, kun toiset selvästi lähestyvät ystävällisyydellä. On toki ymmärrettävää jos pitää toisesta, lähestyy hymyillen. Jos kokee toisen uhkana, pelkää ja silloin lähestyy varoen. Yritän myös vapaalla lähestyä ihmisiä avoimesti, koska silloin on vähemmän ennakko-oletuksia.

Lähestymistavan vaikutukset tulevat selvästi esille lasten kanssa. Kun lapset riehuvat ja sinua ärsyttää, voit joko mennä paikalle huutamaan tai lähestyä ystävällisesti ymmärtäen ja silti saada asiasi perille. Mietikö koskaan miten lähestyt toisia? Koetko tärkeäksi miten kohtaat ihmisiä?

#trauma #traumastavoitoipua #traumainformed #triggeri #tunneharjoitus #tunnetyöskentely #itsensäkehittäminen #itsetuntemus #itsekritiikki #muutosprosessi #muutosvalmennus #mielenrauha #mielenterveys #näkökulmanvaihdos #uskomukset #tunteidenviestit #sisäinenvoima #sisäinenlapsi #selviytymiskeinot #sisäinenpuhe #ajatuksenvoima #vaikeattunteet #parisuhde #ihmissuhteet #ihminenonpeili #kohtaaminen #lähestymistapa
1 0 4 hours ago

Reflecting back on great memories of 2019. Here’s a throwback to our trip to #thesubway in #zionnationalpark! Funny story, we took so long in the slot canyons that we later learned search and rescue was dispatched after us. Fortunately we were able to make contact after learning and call the search off as we were okay. Later while looking back on some of our pics, we noticed that I was wearing my #traumateam shirt from work. Tonight it makes me think about how much I love and value life. I am completely content in my life and wish that everyone can enjoy the beauties offered to us. That is one of the reasons I work in health care. So that I can help people return to living to their fullest and to find the joy and happiness I have found. Our line of work is not easy. Every day and every patient is different. At times, it’s overwhelming, especially when we have to take trauma call and devote even more hours of our time outside of our scheduled work hours to our job. But it isn’t just a job, it’s saving lives. And it’s very humbling, uplifting, enlightening and rewarding. I just want to say how grateful I am to be able to devote my time towards helping others and the amazing team that I get to be a part of. •



#hiking #wanderlust #ontoadventure #exploring #beautifulearth #lifzgr8 #zionnps #nps #rapelling #slotcanyon #teamwork #trauma #medicine #surgery

Reflecting back on great memories of 2019. Here’s a throwback to our trip to #thesubway in #zionnationalpark! Funny story, we took so long in the slot canyons that we later learned search and rescue was dispatched after us. Fortunately we were able to make contact after learning and call the search off as we were okay. Later while looking back on some of our pics, we noticed that I was wearing my #traumateam shirt from work. Tonight it makes me think about how much I love and value life. I am completely content in my life and wish that everyone can enjoy the beauties offered to us. That is one of the reasons I work in health care. So that I can help people return to living to their fullest and to find the joy and happiness I have found. Our line of work is not easy. Every day and every patient is different. At times, it’s overwhelming, especially when we have to take trauma call and devote even more hours of our time outside of our scheduled work hours to our job. But it isn’t just a job, it’s saving lives. And it’s very humbling, uplifting, enlightening and rewarding. I just want to say how grateful I am to be able to devote my time towards helping others and the amazing team that I get to be a part of. •
•
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#hiking #wanderlust #ontoadventure #exploring #beautifulearth #lifzgr8 #zionnps #nps #rapelling #slotcanyon #teamwork #trauma #medicine #surgery
15 0 4 hours ago

The narcissist will show a lot of love and care at the beginning of the relation. Then the other face will appear.
Please follow our  YouTube channel. The link is in the bio.. let's spread awareness.
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We are 2 Lebanese Healers based in Dubai and in Beirut experienced in helping people recover from Narcissistic Abuse.
Let us help you
Amal and Patrick .
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#psychopath #narcissists #narcissism #victim  #narcissistic #emotionalabuse #narcissist #narcissisticabuse #anxiety #mentalhealth #sociopath #depressed #crazy #codependent  #empath #heal #soulmate #toxicpeople #agressive #abuse #toxicrelationship #selfcare #energyvampire #letscomehome #trauma  #selfish #beirut #narcissistawareness #نرجسية

The narcissist will show a lot of love and care at the beginning of the relation. Then the other face will appear.
Please follow our  YouTube channel. The link is in the bio.. let's spread awareness.
.

We are 2 Lebanese Healers based in Dubai and in Beirut experienced in helping people recover from Narcissistic Abuse. 
Let us help you
Amal and Patrick .
.
.
.
.
#psychopath #narcissists #narcissism #victim  #narcissistic #emotionalabuse #narcissist #narcissisticabuse #anxiety #mentalhealth #sociopath #depressed #crazy #codependent  #empath #heal #soulmate #toxicpeople #agressive #abuse #toxicrelationship #selfcare #energyvampire #letscomehome #trauma #selfish #beirut #narcissistawareness #نرجسية
83 2 4 hours ago

Learning to share your feelings and experiences with a trained professional or non-judgmental trusted person can help your healing process, can help you feel understood and supported, and can help you to accept and value yourself.
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#SurvivorCulture #16Days #trauma #healing #recovery #healingjourney #selfcare #relationships #weseeyou #believesurvivors #supportsurvivors #survivorculture #youarenotalone #itwasnotyourfault #victim #survivor #nigeriangirls #nigerianboys #nigerianwomen #nigerianmen #nigerianstories #metoo #timesup #endchildsexualabuse #endrape #endsexualharassment #endsexualmolestation #endsexualassault #shareyourstory #shareanonymously

Learning to share your feelings and experiences with a trained professional or non-judgmental trusted person can help your healing process, can help you feel understood and supported, and can help you to accept and value yourself.
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#SurvivorCulture #16Days #trauma #healing #recovery #healingjourney #selfcare #relationships #weseeyou #believesurvivors #supportsurvivors #survivorculture #youarenotalone #itwasnotyourfault #victim #survivor #nigeriangirls #nigerianboys #nigerianwomen #nigerianmen #nigerianstories #metoo #timesup #endchildsexualabuse #endrape #endsexualharassment #endsexualmolestation #endsexualassault #shareyourstory #shareanonymously
5 1 4 hours ago

“We've passed the point of avoiding climate change. The question becomes, how bad will it get? 
I'm in Amsterdam right now, which may become virtually uninhabitable over the next twenty years, as ocean levels rise. These pictures could end up being a time capsule to a city that doesn't exist any more.”
Photos from my shoot with @wraithtown .
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#remarkableproject #glitter #bioglitter #biodegradable #gogreen #banplastic #scars #trauma #healing #reclaim #bodypositive #selflove #photography #canon #travelphotography #amsterdam #cycling #europe #climatechange #environmentalanxiety

“We've passed the point of avoiding climate change. The question becomes, how bad will it get? 
I'm in Amsterdam right now, which may become virtually uninhabitable over the next twenty years, as ocean levels rise. These pictures could end up being a time capsule to a city that doesn't exist any more.”
Photos from my shoot with @wraithtown .
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#remarkableproject #glitter #bioglitter #biodegradable #gogreen #banplastic #scars #trauma #healing #reclaim #bodypositive #selflove #photography #canon #travelphotography #amsterdam #cycling #europe #climatechange #environmentalanxiety
10 0 4 hours ago

Yo te digo la verdad amiga: en este momento de mi vida hay mucho que no comprendo con la razón, por más diagramas de flujo que haga para entender cómo es que llegué hasta acá o a dónde es que se supone que voy.

Sin embargo, entre tanta incertidumbre, hay algo que sí comprendo y no es con mi cerebro: es que las olas del mar están rompiendo contra la arena levantando mucha espuma y haciendo un hermoso ruido que se está escurriendo por la abertura de la ventana que dejé apenas abierta. Porque se viene el invierno y hace mucho frío.

También comprendo que son las 5 pm y hay un sol muy lindo, que con sus rayos está entibiando el colchón sobre el que estoy escribiendo y parte de mi cara que tengo apoyada sobre la almohada
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Y el tren que pasa, cada media hora, tocando bocina por las dudas alguien atine a caminar por dónde no se debe. Quizá haya algún alma perdida que realmente necesite esa bocina porque no le alcanza con ver venir al tren, vaya una a saber
.
Otra cosa que entiendo muy bien es que los árboles que veo por la ventana en breve están por quedarse desnudos y que en doce días la vida quiere que nosotras nos separemos por unos meses para luego encontrarnos nuevamente de este lado del océano
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¿Te diste cuenta que son doce horas en avión y al mismo tiempo la inmensidad misma si tuvieras que ir a pié?
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Ah! y algo más que quiero decir, y es MUY importante: amo escribir. Con lápiz, con lapicera, con las teclas de la computadora, con marcadores también.
No se si son historias, obras, relatos de tal o cual categoría, la verdad es que cuando todo esto se transforme en libro, no tengo idea de en qué estante de las librerías quedará clasificado.
Tampoco tengo mucha idea sobre las reglas gramaticales, los puntos, las comas y toda esa cuestión.
Lo que yo disfruto es apoyar este lápiz sobre esta hoja y que este instrumento me lleve a pasear.
Escribo porque escribo,
y escribo así como escribo,
sin más.
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Lu 💜
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#espiritualidad #despertardeconciencia #healyourself #awakening #healing #spiritualawakening #trauma #meditacion #despertarespiritual #awareness #consciousness #crecimientoespiritual #liberacionemocional #amorpropio #health #sanacion #sólo

Yo te digo la verdad amiga: en este momento de mi vida hay mucho que no comprendo con la razón, por más diagramas de flujo que haga para entender cómo es que llegué hasta acá o a dónde es que se supone que voy.

Sin embargo, entre tanta incertidumbre, hay algo que sí comprendo y no es con mi cerebro: es que las olas del mar están rompiendo contra la arena levantando mucha espuma y haciendo un hermoso ruido que se está escurriendo por la abertura de la ventana que dejé apenas abierta. Porque se viene el invierno y hace mucho frío.

También comprendo que son las 5 pm y hay un sol muy lindo, que con sus rayos está entibiando el colchón sobre el que estoy escribiendo y parte de mi cara que tengo apoyada sobre la almohada
.
Y el tren que pasa, cada media hora, tocando bocina por las dudas alguien atine a caminar por dónde no se debe. Quizá haya algún alma perdida que realmente necesite esa bocina porque no le alcanza con ver venir al tren, vaya una a saber
.
Otra cosa que entiendo muy bien es que los árboles que veo por la ventana en breve están por quedarse desnudos y que en doce días la vida quiere que nosotras nos separemos por unos meses para luego encontrarnos nuevamente de este lado del océano
.
¿Te diste cuenta que son doce horas en avión y al mismo tiempo la inmensidad misma si tuvieras que ir a pié?
.
Ah! y algo más que quiero decir, y es MUY importante: amo escribir. Con lápiz, con lapicera, con las teclas de la computadora, con marcadores también. 
No se si son historias, obras, relatos de tal o cual categoría, la verdad es que cuando todo esto se transforme en libro, no tengo idea de en qué estante de las librerías quedará clasificado. 
Tampoco tengo mucha idea sobre las reglas gramaticales, los puntos, las comas y toda esa cuestión. 
Lo que yo disfruto es apoyar este lápiz sobre esta hoja y que este instrumento me lleve a pasear. 
Escribo porque escribo, 
y escribo así como escribo, 
sin más.
.
Lu 💜
.
.
#espiritualidad #despertardeconciencia #healyourself #awakening #healing #spiritualawakening #trauma #meditacion #despertarespiritual #awareness  #consciousness #crecimientoespiritual #liberacionemocional #amorpropio #health #sanacion #sólo
7 1 4 hours ago

1 1 4 hours ago

Heute kam die neue Fachleute-Liste von „Schatten und Licht“.
Eine Selbsthilfe-Organisation für peripartale psychische Erkrankungen.
Ein Netzwerk, das betroffenen Frauen und deren Familien eine Hilfe an die Hand geben möchte um die schwere Zeit, die sie erleben, leichter zu bewältigen. Ich stehe ab heute auch auf dieser Liste 😇 Ab Anfang nächsten Jahres werde ich zusätzlich eine Trauma-Therapeutin in meinem Team haben, mit der ich dann gemeinsam aktiv werden kann ❣️ .... wenn Kompetenzen sich ergänzen 🤗.... #geburtstrauma #frühehilfen #mütterpflegerin #mütterpflege #familienlotsinn #trauma #peripartaledepression #depressionhelp #wochenbettdepression #wochenbettdepressionen #ludwigsburg

Heute kam die neue Fachleute-Liste von „Schatten und Licht“.
Eine Selbsthilfe-Organisation für peripartale psychische Erkrankungen.
Ein Netzwerk, das betroffenen Frauen und deren Familien eine Hilfe an die Hand geben möchte um die schwere Zeit, die sie erleben, leichter zu bewältigen. Ich stehe ab heute auch auf dieser Liste 😇 Ab Anfang nächsten Jahres werde ich zusätzlich eine Trauma-Therapeutin in meinem Team haben, mit der ich dann gemeinsam aktiv werden kann ❣️ .... wenn Kompetenzen sich ergänzen 🤗.... #geburtstrauma #frühehilfen #mütterpflegerin #mütterpflege #familienlotsinn #trauma #peripartaledepression #depressionhelp #wochenbettdepression #wochenbettdepressionen #ludwigsburg
13 3 4 hours ago

Goedemorgen lieve mensen 🥰🥰 wakker.???! Hier lukt uitslapen niet met de jongste 😂 dus we zijn er samen maar Weerd uit gegaan de rest slaap nog.! Zaterdag dus hebben de meeste mensen al plannen voor vandaag... wij gaan even na de kerstmarkt toe en gaan genieten van de mooie versiering en de Glühwein 😂😉😉 Ik wens iedereen een hele mooie dag ❤️ en geniet van de kleine dingetjes ♥️ #Blog #Verhaal #Verhalen #NAH #NietAangeborenHersenletsel #Niet #Aangeboren #Hersenletsel #Hersen #Tumor #HersenTumor #Hersenoperatie #Operatie #Meningeoom i #HoofdKwartierMijn #Brein #HoofdkwartierMijnBrein #Pagina #Trauma #PTSS #Depressie #Depressies #Like #Liken #Deel #Delen #Volg #Volgen
#breinbazen

Goedemorgen lieve mensen 🥰🥰 wakker.???! Hier lukt uitslapen niet met de jongste 😂 dus we zijn er samen maar Weerd uit gegaan de rest slaap nog.! Zaterdag dus hebben de meeste mensen al plannen voor vandaag... wij gaan even na de kerstmarkt toe en gaan genieten van de mooie versiering en de Glühwein 😂😉😉 Ik wens iedereen een hele mooie dag ❤️ en geniet van de kleine dingetjes ♥️ #Blog #Verhaal #Verhalen #NAH #NietAangeborenHersenletsel #Niet #Aangeboren #Hersenletsel #Hersen #Tumor #HersenTumor #Hersenoperatie #Operatie #Meningeoom i#HoofdKwartierMijn #Brein #HoofdkwartierMijnBrein #Pagina #Trauma #PTSS #Depressie #Depressies #Like #Liken #Deel #Delen #Volg #Volgen 
#breinbazen
4 1 4 hours ago

There are 2 weeks left to do something special for the homeless this year through Kaged Lions.
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Each year we hit the streets to deliver gifts to those in need to make their Christmas a little better and spread some joy. This year we will be purchasing blankets, pillows and hot meals as these were the most popular and needed items in 2018.
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Please consider donating to this initiative. You can do this by visiting www.kagedlions.org.au and going to the Xmas for the homeless page OR by clicking the link in our bio. .
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We’ve put together a video for the 2018 Christmas for the homeless which will show you just how special and important this initiative is to so many.
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Thank you for your support!
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#roardontignore #kagedlions #homeless #christmas #giving #mentalhealth #suicide #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma #letstalk #speakup #support #inspiration #mindfulness #recovery #bipolar

There are 2 weeks left to do something special for the homeless this year through Kaged Lions.
.
.
Each year we hit the streets to deliver gifts to those in need to make their Christmas a little better and spread some joy. This year we will be purchasing blankets, pillows and hot meals as these were the most popular and needed items in 2018.
.
.
Please consider donating to this initiative. You can do this by visiting www.kagedlions.org.au and going to the Xmas for the homeless page OR by clicking the link in our bio. .
.
We’ve put together a video for the 2018 Christmas for the homeless which will show you just how special and important this initiative is to so many.
.
.
Thank you for your support!
.
.
#roardontignore #kagedlions #homeless #christmas #giving #mentalhealth #suicide #mentalhealthawareness #mensmentalhealth #menshealth #trauma #ptsd #help #depression #anxiety #perception #stigma  #letstalk #speakup #support #inspiration #mindfulness #recovery #bipolar
35 6 5 hours ago

I’m teaching THIS WEEKEND with @eliamrak at 1440 Multiversity and it is awesome to be back and witnessing how simple it can be to shift DEEP stuff when the practices, movement, awareness, science, teaching .... all the conditions ... are in place. Our nervous system is pretty dang smart when we let it go back to the basics and it’s pure biological nature of social connection, sensation, emotion, movement, curiosity, and most importantly play. . (( This is me teaching a class back in Oct!! No photos, yet, of this weekend.)) .
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My teaching schedule for in-person workshops in 2020 will be arriving soon, so stay tuned for nervous system goodness via Up & Down Workshops (@upanddownworkshop).

I’m teaching THIS WEEKEND with @eliamrak at 1440 Multiversity and it is awesome to be back and witnessing how simple it can be to shift DEEP stuff when the practices, movement, awareness, science, teaching .... all the conditions ... are in place. Our nervous system is pretty dang smart when we let it go back to the basics and it’s pure biological nature of social connection, sensation, emotion, movement, curiosity, and most importantly play. . (( This is me teaching a class back in Oct!! No photos, yet, of this weekend.)) .
.

My teaching schedule for in-person workshops in 2020 will be arriving soon, so stay tuned for nervous system goodness via Up & Down Workshops (@upanddownworkshop).
10 1 5 hours ago

🍁も赤く🍁 寒い💦

I try to express my thoughts, feelings, every emotion and body wise in words
as much as possible
日々のこと
頭の中のこと
身体のこと
そのままに

#双極性障害 #発達障害 #自閉症スペクトラム #ADHD #鬱 #解離 #トラウマ #DV
#bipolar #developmentaldisorders #ADHD #autism #depression #suicide #suicideattempt #DID #trauma

🍁も赤く🍁 寒い💦

I try to express my thoughts, feelings, every emotion and body wise in words
as much as possible 
日々のこと
頭の中のこと
身体のこと
そのままに

#双極性障害#発達障害#自閉症スペクトラム#ADHD#鬱#解離#トラウマ#DV
#bipolar#developmentaldisorders#ADHD#autism#depression#suicide#suicideattempt#DID#trauma
2 0 5 hours ago

🖤ʜᴀɴɴɪʙᴀʟ ᴇᴛ ʟᴇs ғᴇᴍᴍᴇs🖤
𝘏𝘢𝘯𝘯𝘪𝘣𝘢𝘭 𝘓𝘦𝘤𝘵𝘦𝘳 𝘦𝘴𝘵 𝘯é 𝘦𝘯 𝘓𝘪𝘵𝘶𝘢𝘯𝘪𝘦, à 𝘒𝘢𝘶𝘯𝘢𝘴, 𝘥𝘢𝘯𝘴 𝘶𝘯𝘦 𝘧𝘢𝘮𝘪𝘭𝘭𝘦 𝘥𝘦 𝘭𝘢 𝘷𝘪𝘦𝘪𝘭𝘭𝘦 𝘯𝘰𝘣𝘭𝘦𝘴𝘴𝘦 𝘣𝘢𝘭𝘵𝘦, 𝘭𝘦 20 𝘫𝘢𝘯𝘷𝘪𝘦𝘳 1933. 𝘓𝘢 𝘷𝘪𝘦 𝘥𝘶 𝘧𝘶𝘵𝘶𝘳 𝘱𝘴𝘺𝘤𝘩𝘰𝘱𝘢𝘵𝘩𝘦 𝘣𝘢𝘴𝘤𝘶𝘭𝘦 𝘥𝘶𝘳𝘢𝘯𝘵 𝘭𝘢 𝘥é𝘳𝘰𝘶𝘵𝘦 𝘥𝘦 𝘭'𝘢𝘳𝘮é𝘦 𝘢𝘭𝘭𝘦𝘮𝘢𝘯𝘥𝘦 : 𝘢𝘭𝘰𝘳𝘴 𝘲𝘶𝘦 𝘭𝘢 𝘧𝘢𝘮𝘪𝘭𝘭𝘦 𝘓𝘦𝘤𝘵𝘦𝘳 𝘧𝘶𝘪𝘵 𝘴𝘰𝘯 𝘤𝘩â𝘵𝘦𝘢𝘶, 𝘦𝘭𝘭𝘦 𝘦𝘴𝘵 𝘱𝘳𝘪𝘴𝘦 𝘦𝘯𝘵𝘳𝘦 𝘭𝘦 𝘧𝘦𝘶 𝘥'𝘶𝘯 𝘤𝘩𝘢𝘳 𝘥'𝘢𝘴𝘴𝘢𝘶𝘵 𝘳𝘶𝘴𝘴𝘦 𝘦𝘵 𝘥'𝘢𝘷𝘪𝘰𝘯𝘴 𝘢𝘭𝘭𝘦𝘮𝘢𝘯𝘥𝘴. 𝘊𝘦𝘵𝘵𝘦 𝘦𝘴𝘤𝘢𝘳𝘮𝘰𝘶𝘤𝘩𝘦 𝘤𝘰û𝘵𝘦 𝘭𝘢 𝘷𝘪𝘦 𝘢𝘶𝘹 𝘱𝘢𝘳𝘦𝘯𝘵𝘴, 𝘭𝘢𝘪𝘴𝘴𝘢𝘯𝘵 𝘏𝘢𝘯𝘯𝘪𝘣𝘢𝘭 𝘦𝘵 𝘔𝘪𝘴𝘤𝘩𝘢, 𝘴𝘢 𝘱𝘦𝘵𝘪𝘵𝘦 𝘴œ𝘶𝘳, 𝘭𝘪𝘷𝘳é𝘴 à 𝘦𝘶𝘹-𝘮ê𝘮𝘦𝘴. 𝘘𝘶𝘦𝘭𝘲𝘶𝘦 𝘵𝘦𝘮𝘱𝘴 𝘢𝘱𝘳è𝘴, 𝘥𝘦𝘴 𝘚𝘤𝘩𝘶𝘵𝘻𝘮𝘢𝘯𝘯𝘴𝘤𝘩𝘢𝘧𝘵𝘦𝘯 𝘭𝘪𝘵𝘶𝘢𝘯𝘪𝘦𝘯𝘴 𝘴𝘦 𝘳é𝘧𝘶𝘨𝘪𝘦𝘯𝘵 𝘥𝘢𝘯𝘴 𝘭𝘦 𝘤𝘩𝘢𝘭𝘦𝘵 𝘰ù 𝘴𝘦 𝘤𝘢𝘤𝘩𝘢𝘪𝘦𝘯𝘵 𝘭𝘦𝘴 𝘦𝘯𝘧𝘢𝘯𝘵𝘴. 𝘓𝘢 𝘧𝘢𝘪𝘮 𝘴𝘦 𝘧𝘢𝘪𝘴𝘢𝘯𝘵 𝘴𝘦𝘯𝘵𝘪𝘳, 𝘪𝘭𝘴 𝘢𝘴𝘴𝘢𝘴𝘴𝘪𝘯𝘦𝘯𝘵 𝘔𝘪𝘴𝘤𝘩𝘢 𝘦𝘵 𝘥é𝘷𝘰𝘳𝘦𝘯𝘵 𝘴𝘰𝘯 𝘤𝘰𝘳𝘱𝘴. 🔺𝐃𝐞 𝐜𝐞 𝐭𝐫𝐚𝐮𝐦𝐚𝐭𝐢𝐬𝐦𝐞 𝐢𝐧𝐢𝐭𝐢𝐚𝐥 𝐧𝐚î𝐭𝐫𝐚 𝐬𝐨𝐧 𝐩𝐞𝐧𝐜𝐡𝐚𝐧𝐭 𝐩𝐨𝐮𝐫 𝐥𝐞 𝐜𝐚𝐧𝐧𝐢𝐛𝐚𝐥𝐢𝐬𝐦𝐞.
𝐈𝐥 𝐞𝐬𝐭 𝐫𝐞𝐦𝐚𝐫𝐪𝐮𝐚𝐛𝐥𝐞 𝐝𝐞 𝐧𝐨𝐭𝐞𝐫 𝐜𝐡𝐞𝐳 𝐜𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐧𝐚𝐠𝐞 𝐬𝐨𝐧 𝐚𝐦𝐨𝐮𝐫 𝐝𝐮 𝐫𝐚𝐟𝐟𝐢𝐧𝐞𝐦𝐞𝐧𝐭, 𝐩𝐨𝐮𝐬𝐬𝐚𝐧𝐭 à 𝐬𝐨𝐧 𝐩𝐚𝐫𝐨𝐱𝐲𝐬𝐦𝐞 𝐥𝐞 𝐠𝐨û𝐭 𝐝𝐞 𝐥𝐚 𝐜𝐡𝐚𝐢𝐫 𝐞𝐭 𝐝𝐞 𝐥'𝐞𝐬𝐭𝐡é𝐭𝐢𝐪𝐮𝐞.
𝐄𝐭 𝐜'𝐞𝐬𝐭 𝐥𝐚 𝐅𝐞𝐦𝐦𝐞 𝐪𝐮𝐢 𝐢𝐥𝐥𝐮𝐬𝐭𝐫𝐞 𝐩𝐚𝐫𝐟𝐚𝐢𝐭𝐞𝐦𝐞𝐧𝐭 𝐜𝐞 𝐩𝐞𝐧𝐜𝐡𝐚𝐧𝐭, 𝐞𝐧𝐭𝐫𝐞 𝐯𝐞𝐫𝐭𝐢𝐠𝐞, 𝐦𝐚𝐧𝐢𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬, 𝐬𝐞𝐱𝐮𝐚𝐥𝐢𝐭é 𝐥𝐚𝐭𝐞𝐧𝐭𝐞 𝐞𝐭 𝐟𝐚𝐬𝐜𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐦𝐮𝐭𝐮𝐞𝐥𝐥𝐞.🔺
#hanniballecter #hannibal #canibal #mischa #sister #jodiefoster #julianmoore #film #movie #serie #damemurasaki #bedeliadumaurier #genesis #psycho #psychokiller #women #trauma #cinema #instacinema #gilliananderson #beauty #madsmikkelsen #anthonyhopkins #esthetics #storyteller #sin #baroque #game #beautiful #play#

🖤ʜᴀɴɴɪʙᴀʟ ᴇᴛ ʟᴇs ғᴇᴍᴍᴇs🖤
𝘏𝘢𝘯𝘯𝘪𝘣𝘢𝘭 𝘓𝘦𝘤𝘵𝘦𝘳 𝘦𝘴𝘵 𝘯é 𝘦𝘯 𝘓𝘪𝘵𝘶𝘢𝘯𝘪𝘦, à 𝘒𝘢𝘶𝘯𝘢𝘴, 𝘥𝘢𝘯𝘴 𝘶𝘯𝘦 𝘧𝘢𝘮𝘪𝘭𝘭𝘦 𝘥𝘦 𝘭𝘢 𝘷𝘪𝘦𝘪𝘭𝘭𝘦 𝘯𝘰𝘣𝘭𝘦𝘴𝘴𝘦 𝘣𝘢𝘭𝘵𝘦, 𝘭𝘦 20 𝘫𝘢𝘯𝘷𝘪𝘦𝘳 1933. 𝘓𝘢 𝘷𝘪𝘦 𝘥𝘶 𝘧𝘶𝘵𝘶𝘳 𝘱𝘴𝘺𝘤𝘩𝘰𝘱𝘢𝘵𝘩𝘦 𝘣𝘢𝘴𝘤𝘶𝘭𝘦 𝘥𝘶𝘳𝘢𝘯𝘵 𝘭𝘢 𝘥é𝘳𝘰𝘶𝘵𝘦 𝘥𝘦 𝘭'𝘢𝘳𝘮é𝘦 𝘢𝘭𝘭𝘦𝘮𝘢𝘯𝘥𝘦 : 𝘢𝘭𝘰𝘳𝘴 𝘲𝘶𝘦 𝘭𝘢 𝘧𝘢𝘮𝘪𝘭𝘭𝘦 𝘓𝘦𝘤𝘵𝘦𝘳 𝘧𝘶𝘪𝘵 𝘴𝘰𝘯 𝘤𝘩â𝘵𝘦𝘢𝘶, 𝘦𝘭𝘭𝘦 𝘦𝘴𝘵 𝘱𝘳𝘪𝘴𝘦 𝘦𝘯𝘵𝘳𝘦 𝘭𝘦 𝘧𝘦𝘶 𝘥'𝘶𝘯 𝘤𝘩𝘢𝘳 𝘥'𝘢𝘴𝘴𝘢𝘶𝘵 𝘳𝘶𝘴𝘴𝘦 𝘦𝘵 𝘥'𝘢𝘷𝘪𝘰𝘯𝘴 𝘢𝘭𝘭𝘦𝘮𝘢𝘯𝘥𝘴. 𝘊𝘦𝘵𝘵𝘦 𝘦𝘴𝘤𝘢𝘳𝘮𝘰𝘶𝘤𝘩𝘦 𝘤𝘰û𝘵𝘦 𝘭𝘢 𝘷𝘪𝘦 𝘢𝘶𝘹 𝘱𝘢𝘳𝘦𝘯𝘵𝘴, 𝘭𝘢𝘪𝘴𝘴𝘢𝘯𝘵 𝘏𝘢𝘯𝘯𝘪𝘣𝘢𝘭 𝘦𝘵 𝘔𝘪𝘴𝘤𝘩𝘢, 𝘴𝘢 𝘱𝘦𝘵𝘪𝘵𝘦 𝘴œ𝘶𝘳, 𝘭𝘪𝘷𝘳é𝘴 à 𝘦𝘶𝘹-𝘮ê𝘮𝘦𝘴. 𝘘𝘶𝘦𝘭𝘲𝘶𝘦 𝘵𝘦𝘮𝘱𝘴 𝘢𝘱𝘳è𝘴, 𝘥𝘦𝘴 𝘚𝘤𝘩𝘶𝘵𝘻𝘮𝘢𝘯𝘯𝘴𝘤𝘩𝘢𝘧𝘵𝘦𝘯 𝘭𝘪𝘵𝘶𝘢𝘯𝘪𝘦𝘯𝘴 𝘴𝘦 𝘳é𝘧𝘶𝘨𝘪𝘦𝘯𝘵 𝘥𝘢𝘯𝘴 𝘭𝘦 𝘤𝘩𝘢𝘭𝘦𝘵 𝘰ù 𝘴𝘦 𝘤𝘢𝘤𝘩𝘢𝘪𝘦𝘯𝘵 𝘭𝘦𝘴 𝘦𝘯𝘧𝘢𝘯𝘵𝘴. 𝘓𝘢 𝘧𝘢𝘪𝘮 𝘴𝘦 𝘧𝘢𝘪𝘴𝘢𝘯𝘵 𝘴𝘦𝘯𝘵𝘪𝘳, 𝘪𝘭𝘴 𝘢𝘴𝘴𝘢𝘴𝘴𝘪𝘯𝘦𝘯𝘵 𝘔𝘪𝘴𝘤𝘩𝘢 𝘦𝘵 𝘥é𝘷𝘰𝘳𝘦𝘯𝘵 𝘴𝘰𝘯 𝘤𝘰𝘳𝘱𝘴. 🔺𝐃𝐞 𝐜𝐞 𝐭𝐫𝐚𝐮𝐦𝐚𝐭𝐢𝐬𝐦𝐞 𝐢𝐧𝐢𝐭𝐢𝐚𝐥 𝐧𝐚î𝐭𝐫𝐚 𝐬𝐨𝐧 𝐩𝐞𝐧𝐜𝐡𝐚𝐧𝐭 𝐩𝐨𝐮𝐫 𝐥𝐞 𝐜𝐚𝐧𝐧𝐢𝐛𝐚𝐥𝐢𝐬𝐦𝐞. 
𝐈𝐥 𝐞𝐬𝐭 𝐫𝐞𝐦𝐚𝐫𝐪𝐮𝐚𝐛𝐥𝐞 𝐝𝐞 𝐧𝐨𝐭𝐞𝐫 𝐜𝐡𝐞𝐳 𝐜𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐧𝐚𝐠𝐞 𝐬𝐨𝐧 𝐚𝐦𝐨𝐮𝐫 𝐝𝐮 𝐫𝐚𝐟𝐟𝐢𝐧𝐞𝐦𝐞𝐧𝐭, 𝐩𝐨𝐮𝐬𝐬𝐚𝐧𝐭 à 𝐬𝐨𝐧 𝐩𝐚𝐫𝐨𝐱𝐲𝐬𝐦𝐞 𝐥𝐞 𝐠𝐨û𝐭 𝐝𝐞 𝐥𝐚 𝐜𝐡𝐚𝐢𝐫 𝐞𝐭 𝐝𝐞 𝐥'𝐞𝐬𝐭𝐡é𝐭𝐢𝐪𝐮𝐞. 
𝐄𝐭 𝐜'𝐞𝐬𝐭 𝐥𝐚 𝐅𝐞𝐦𝐦𝐞 𝐪𝐮𝐢 𝐢𝐥𝐥𝐮𝐬𝐭𝐫𝐞 𝐩𝐚𝐫𝐟𝐚𝐢𝐭𝐞𝐦𝐞𝐧𝐭 𝐜𝐞 𝐩𝐞𝐧𝐜𝐡𝐚𝐧𝐭, 𝐞𝐧𝐭𝐫𝐞 𝐯𝐞𝐫𝐭𝐢𝐠𝐞, 𝐦𝐚𝐧𝐢𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬, 𝐬𝐞𝐱𝐮𝐚𝐥𝐢𝐭é 𝐥𝐚𝐭𝐞𝐧𝐭𝐞 𝐞𝐭 𝐟𝐚𝐬𝐜𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐦𝐮𝐭𝐮𝐞𝐥𝐥𝐞.🔺
#hanniballecter#hannibal#canibal#mischa#sister#jodiefoster#julianmoore#film#movie#serie#damemurasaki#bedeliadumaurier#genesis#psycho#psychokiller#women#trauma#cinema#instacinema#gilliananderson#beauty#madsmikkelsen#anthonyhopkins#esthetics#storyteller#sin#baroque#game#beautiful#play#
3 0 5 hours ago

To finally wake you up 🤷🏾‍♂️ #growthmindset #trauma

To finally wake you up 🤷🏾‍♂️ #growthmindset #trauma
5 1 5 hours ago

#resurrection after being burnt from the #flames Of #Lyme disease #trauma and #ptsd has made me more #beautiful #empowered #insideandout I #became the #fire

#resurrection after being burnt from the #flames Of #Lyme disease #trauma and #ptsd has made me more #beautiful #empowered #insideandout I #became the #fire
1 0 5 hours ago

Get your trading account well managed📉 100%with the latest trading software 85% to 95% accurate💻 2> investment is 100% safe 3>payout assured 100% in one week so kindly invest spare funds and earn good profits everyday💰
$1,000 gives $7,500 in 1 week $1,600 gives $8,500 in 1 week
$2,000 gives $15,000 in 1 week
$3,500 gives $18,000 in 1 week
$5,000 gives $35,000 in 1 week
$6,000 gives $41,000 in 1 week $7,000 gives $47,000 in 1 week $8,000 gives $50,000 in 1 week
Send a Direct Message to me if interested.  It is  100% safe Interested just write me
on WhatsApp +998946392141
#forex #bitcoin #businessmen #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #uk #makemoney #makemoneyonline #wallstreet #man #usa #money #Finance #texas #trauma #blockchaintechnology #blockchain #washingtonstate #invest #money #service #usa #blockchain #Trade #debt

Get your trading account well managed📉 100%with the latest trading software 85% to 95% accurate💻 2> investment is 100% safe 3>payout assured 100%  in one week so kindly invest spare funds and earn good profits everyday💰
$1,000 gives $7,500 in 1 week $1,600 gives $8,500 in 1 week
$2,000 gives $15,000 in 1 week
$3,500 gives $18,000 in 1 week
$5,000 gives $35,000 in 1 week
$6,000 gives $41,000 in 1 week $7,000 gives $47,000 in 1 week $8,000 gives $50,000 in 1 week 
Send a Direct Message to me if interested.  It is  100% safe Interested just write me 
on WhatsApp +998946392141 
#forex #bitcoin #businessmen #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #uk #makemoney #makemoneyonline #wallstreet #man #usa #money #Finance #texas #trauma #blockchaintechnology #blockchain #washingtonstate #invest #money #service #usa #blockchain #Trade #debt
3 0 5 hours ago

Voor het gehele bericht: ga naar link in bio (= https://www.facebook.com/eetstoornisvrij)

#anorexia
#arfid
#bingeeating
#boulimia
#eetbuistoornis
#eetstoornis
#eetstoornisvrij
#eatingdisorder
#NAO
#orthorexia
#recovery
#trauma

Voor het gehele bericht: ga naar link in bio (= https://www.facebook.com/eetstoornisvrij)

#anorexia
#arfid
#bingeeating
#boulimia
#eetbuistoornis
#eetstoornis
#eetstoornisvrij
#eatingdisorder
#NAO
#orthorexia
#recovery
#trauma
3 0 5 hours ago

Alle direct en indirect betrokkenen bij trauma. Je kan echt werken aan hoe het litteken heelt. Het blijft, maar is nog voor veel verbetering vatbaar. #trauma #6december #verschoorcoaching

Alle direct en indirect betrokkenen bij trauma. Je kan echt werken aan hoe het litteken heelt. Het blijft, maar is nog voor veel verbetering vatbaar. #trauma #6december #verschoorcoaching
0 0 5 hours ago

"I live life from the edges, peering inwards, but even the glass through which I look is frosted, and the sounds muffled and dim. I live in my own world, alone, rejected, set apart. I don't know what the rules for joining are. I don't know where the sign-up form is." From Carolyn Spring's new book: http://ow.ly/sOLP50xjLHB

#unshame #trauma #dissociation #dissociativeidentitydisorder #counselling #psychotherapy #mentalhealth #carolynspring #reversingadversity

"I live life from the edges, peering inwards, but even the glass through which I look is frosted, and the sounds muffled and dim. I live in my own world, alone, rejected, set apart. I don't know what the rules for joining are. I don't know where the sign-up form is." From Carolyn Spring's new book: http://ow.ly/sOLP50xjLHB

#unshame #trauma #dissociation #dissociativeidentitydisorder #counselling #psychotherapy #mentalhealth #carolynspring #reversingadversity
27 0 5 hours ago

In todays Episode Jo Youle goes to the Siesta home of @sacredwomanawakening creator Diana Beaulieu.
Diana shares with Jo her journey of arriving to the island of Ibiza 12 years ago and how on the very first day here she met the father of her child.

After giving birth Diana started to have memories of sexual abuse.
This led to her creating the work she does now to release the trauma other women may have experienced, but she also shares with them ways to harness their womb power, become more grounded and rooted in their power for them to over come any previous sexual trauma and also work on their fertility.

Diana is looking to give - in the true spirit of this podcast - something back to the island of ibiza, the place her work download came to her and help someone who maybe has been through a traumatic sexual experience, perhaps a way of unravelling their story though a FREE place on her online course.
From Diana: "I am giving away an 8 week online Womb Awakening course to heal and activate your sacred Womb energy. This is very powerful if you have past sexual wounds or traumas that you want to clear so that you can step into future relationships with more confidence, self-love and healthy boundaries. The course is valued at €444." Check it out here: https://www.sacredwomanawakening.com/womb-awakening-online
Write to us for your place on the course with a short note explaining why you feel it could be healing for you to :
Justhegoodnewsplease@gmail.com
Podcast created by : @resetrebelproductions
#music by @justinmanvillemusic #audio #radio
Link to our #podcast in the Biog.
#ibiza #podcasting #sexworkers #sex #sexualabuse #wombhealing #sacred #womb #awakening #island #healing #trauma #traumarecovery #women #womenempowerment #womensupportingwomen #womenempoweringwomen #female #homeless #fertility #fertilityawareness.

In todays Episode Jo Youle goes to the Siesta home of @sacredwomanawakening  creator Diana Beaulieu. 
Diana shares with Jo her journey of arriving to the island of Ibiza 12 years ago and how on the very first day here she met the father of her child.

After giving birth Diana started to have memories of sexual abuse. 
This led to her creating the work she does now to release the trauma other women may have experienced, but she also shares with them ways to harness their womb power, become more grounded and rooted in their power for them to over come any previous sexual trauma and also work on their fertility.

Diana is looking to give - in the true spirit of this podcast - something back to the island of ibiza, the place her work download came to her and help someone who maybe has been through a traumatic sexual experience, perhaps a way of unravelling their story though a FREE place on her online course. 
From Diana: "I am giving away an 8 week online Womb Awakening course to heal and activate your sacred Womb energy. This is very powerful if you have past sexual wounds or traumas that you want to clear so that you can step into future relationships with more confidence, self-love and healthy boundaries. The course is valued at €444." Check it out here: https://www.sacredwomanawakening.com/womb-awakening-online 
Write to us for your place on the course with a short note explaining why you feel it could be healing for you to : 
Justhegoodnewsplease@gmail.com 
Podcast created by : @resetrebelproductions 
#music by @justinmanvillemusic  #audio #radio 
Link to our #podcast in the Biog. 
#ibiza #podcasting #sexworkers #sex #sexualabuse #wombhealing  #sacred #womb #awakening #island  #healing #trauma #traumarecovery #women  #womenempowerment  #womensupportingwomen #womenempoweringwomen #female #homeless #fertility #fertilityawareness.
9 2 5 hours ago

That makes so much sense!
(Cre by @the.holistic.psychologist)

That makes so much sense!
(Cre by @the.holistic.psychologist)
6 1 5 hours ago

#artwithpurpose #photography #mixedmedia #inkart #abuseawareness #mentalhealthawareness #selflove #saynotoassholes #realshit #seeme #iseeinsideyou #trauma #healingjourney #blindedfamily
I could go on for a long while. Pay attention to your loved ones if they have been traumatized. Don't turn away and cause them to get much worse and possibly end up feeling like they are left with only one choice. If you actually give a shit, be awkward, tactless, feel inadequate, but keep talking, stick around. Your loved one is suffering and many times these emotions don't come with a dictionary. the pain, whether coming from the an inner turmoil, a long forgotten experience ,if it's the result of something terrifying or something without explanation, know that this person is still the same, beautiful, intelligent, talented, funny, loving and loyal being they have always been and that it is the sickness you see. Look past it, love and care will heal those who are not left in the cold by ignorance, your ignorance and likely the reflection of your own self in the behavior you are sadly witness to. So, don't look away, keep your eyes open and listen to expression of pain you find so easy to applaud after a Bethoven concert, or Nervina, after reading a poem by Villon, a play by jean jeunet and the list goes on and on...

#artwithpurpose #photography #mixedmedia #inkart #abuseawareness #mentalhealthawareness #selflove #saynotoassholes #realshit #seeme #iseeinsideyou #trauma #healingjourney #blindedfamily 
I could go on for a long while. Pay attention to your loved ones if they have been traumatized. Don't turn away and cause them to get much worse and possibly end up feeling like they are left with only one choice. If you actually give a shit, be awkward, tactless, feel inadequate, but keep talking, stick around. Your loved one is suffering and many times these emotions don't come with a dictionary. the pain, whether coming from the an inner turmoil, a long forgotten experience ,if  it's the result of something terrifying or something without explanation, know that this person is still the same, beautiful, intelligent, talented, funny, loving and loyal being they have always been and that it is the sickness you see. Look past it, love and care will heal those who are not left in the cold by ignorance, your ignorance and likely the reflection of your own self in the behavior you are sadly witness to. So, don't look away, keep your eyes open and listen to expression of pain you find so easy to applaud after a Bethoven concert, or Nervina, after reading a poem by Villon, a play by jean jeunet  and the list goes on and on...
2 0 5 hours ago

⭐️Ik knuffel en kroel je⭐️ .
.
Carmen moet terug naar haar kamertje. Ze heeft altijd extra zuurstof nodig. Ik draag haar en kriebel zachtjes over haar klamme ruggetje. In haar kamertje aangekomen, vouw ik me dubbel in haar kleine 'hoog hekken bed'. Nu alle plakkertjes nog. Ze rilt van koorts en angst. 'Carmen wil niet meer mama' huilt ze....




⭐️Lees mijn blog op mamaplaats.nl ⭐️ @mamaplaats @caithlinbrandes.x
De link kun je vinden in mijn bio.
#prematuur #baby #ziekenhuis #trauma #momlife #mom #blogger #beauty #superhero #girl #love

⭐️Ik knuffel en kroel je⭐️ .
.
Carmen moet terug naar haar kamertje. Ze heeft altijd extra zuurstof nodig. Ik draag haar en kriebel zachtjes over haar klamme ruggetje. In haar kamertje aangekomen, vouw ik me dubbel in haar kleine 'hoog hekken bed'. Nu alle plakkertjes nog. Ze rilt van koorts en angst. 'Carmen wil niet meer mama' huilt ze....
•
•
•
•
⭐️Lees mijn  blog op mamaplaats.nl ⭐️ @mamaplaats @caithlinbrandes.x 
De link kun je vinden in mijn bio.
#prematuur #baby #ziekenhuis #trauma #momlife #mom #blogger #beauty #superhero #girl #love
67 34 5 hours ago

It was an honor to screen the critically acclaimed new #documentary #film “Cracked Up” about the devastating effects of childhood #trauma on the life of @nbcsnl star @darrellchammond. Produced & directed by @michelleesrick. With @ucla trauma childhood traumatic #stress expert Dr. Robert Pynoos @crackedupmovie crackedupmovie #mentalhealth

It was an honor to screen the critically acclaimed new #documentary #film “Cracked Up” about the devastating effects of childhood #trauma on the life of @nbcsnl star @darrellchammond. Produced & directed by @michelleesrick. With @ucla trauma childhood traumatic #stress expert  Dr. Robert Pynoos @crackedupmovie crackedupmovie #mentalhealth
9 0 5 hours ago

Sepatah,membuat semua patah

#Trauma

Sepatah,membuat semua patah

#Trauma
3 0 5 hours ago

2am. placing this here temporarily. figuring out how i want to position this project. bear with the process. ✨
_________________________________________ #songwriter #philly #music #piano #poetry #poem #spokenword #survivor #singer #art #artist #money #success #motivation #support #metoo #trauma

2am. placing this here temporarily. figuring out how i want to position this project. bear with the process. ✨
_________________________________________  #songwriter #philly #music #piano #poetry #poem #spokenword #survivor #singer #art #artist #money #success #motivation #support #metoo #trauma
6 0 5 hours ago

What do feeling on the edge, hyperactive, experiencing rage, anger, irritation, or mood swings, digestive issues, muscle tension, chronic pain, anxiety + panic attacks have in common? They are all symptoms of trauma. For the latest on #trauma, stay tune with @myindigomuse. #somaticexperiencing #workingwithpeople #counseling #anger #panicattack #moodswings #fightflightfreeze #unconscious #traumainformedcare #anxiety #wellbeing #lifelessons #mindbodygreen #ptsd #personaldevelopment #TraumaRecovery #stressmanagement #StressRelief #selfhealers #cptsdrecovery #ptsdawareness #coregulation #traumahealing #thebodykeepsthescore #cptsd #attachmenttrauma #traumainformed #mentalhealth #emotionalhealth

What do feeling on the edge, hyperactive, experiencing rage, anger, irritation, or mood swings, digestive issues, muscle tension, chronic pain, anxiety + panic attacks have in common? They are all symptoms of trauma. For the latest on #trauma, stay tune with @myindigomuse. #somaticexperiencing #workingwithpeople #counseling #anger #panicattack  #moodswings #fightflightfreeze #unconscious #traumainformedcare #anxiety #wellbeing #lifelessons #mindbodygreen #ptsd  #personaldevelopment #TraumaRecovery #stressmanagement #StressRelief #selfhealers #cptsdrecovery #ptsdawareness #coregulation #traumahealing #thebodykeepsthescore #cptsd #attachmenttrauma #traumainformed #mentalhealth #emotionalhealth
31 0 6 hours ago

We are now legally officially in business 😀 I’m so happy with the opportunity to invest in Indonesia 🇮🇩. Thank you president @jokowi for facilitating the opportunity to start a business that truly serves humanity. This is my beautiful villa , 5 minutes walking to the beach . We the #holisticbraintechnique are now offering private sessions and vacation rental in this magical place . If you are struggling with addictions , stress (PTSD) , depression , traumas , Phobia ( anxiety ) , insomnia, asperges’s syndrome, memory problems , corruption patterns , mental illness ... come to experience the H.B.T protocol in this unique villa . #holisticbraintechnique #vacationrental #bali #addiction #stress #depression #traumas #ptsd #depression #traumas #phobias #anxiety #insomnia #aspergers #garudaindonesia #trauma #mentalillness #corruption #selfdestruction #mentalhealth #vacation #gratitude #canggu #sanur #baliretreat #rental #technique #courage

We are now legally officially in business 😀 I’m so happy with the opportunity to invest in Indonesia 🇮🇩. Thank you president @jokowi for facilitating the opportunity to start a business that truly serves humanity.  This is my beautiful villa , 5 minutes walking to the beach . We the #holisticbraintechnique are now offering private sessions and vacation rental in this magical place .  If you are struggling with addictions , stress (PTSD) , depression , traumas , Phobia ( anxiety ) , insomnia, asperges’s syndrome, memory problems , corruption patterns , mental illness ... come to experience the H.B.T protocol  in this unique villa .  #holisticbraintechnique #vacationrental #bali #addiction #stress #depression #traumas #ptsd #depression #traumas #phobias #anxiety #insomnia #aspergers #garudaindonesia #trauma #mentalillness #corruption #selfdestruction #mentalhealth #vacation #gratitude #canggu #sanur #baliretreat #rental #technique #courage
34 14 19 hours ago

"Não importa o quanto somos durões, um trauma sempre deixa uma cicatriz, segue a gente até em casa, muda as nossas vidas...."
Meredith Grey

6 anos atrás eu desci essas escadas e depois disso muiiiita coisa mudou.

Uma escada senhoras e senhores. Uma simples escada, me deixou em 2019 de pernas tremulas, coração acelerado, corpo inteiro tremendo.
Meu pé nunca voltara a ser como antes: fato rsrsrs. Ligações foram quebradas e nunca voltaram a ser como antes. E está tudo mais do que bem.

Desci novamente a tal escada e sobrevivi sem nenhum arranhão (UFA) rsrsrs
Tornando um trauma lembrete do que eu sei posso superar e aguentar.

E agora! Muda muuuuita coisa de novo rsrs
Vem novos sonhos, novas metas e novos objetivos tô pronta ahhh e lógico bora realizar sonho antigo =P

Registro feito para Nathalia do futuro se orgulhar

#arcdetriomphe #paris #arcodotriunfo #europa #dobrasilparaomundo #dazlparaomundo #doriopequenopromundo #viladalva #eurotrip #loveeurope #loveparis #parislovers #girltravel #girltrip #europe #travelphotography #travelgram #parisgram #paris_focus_on #parisjetaime #paris🇫🇷 #triumphe #trauma
#superacaotraumas

"Não importa o quanto somos durões, um trauma sempre deixa uma cicatriz, segue a gente até em casa, muda as nossas vidas...."
Meredith Grey

6 anos atrás eu desci essas escadas e depois disso muiiiita coisa mudou.

Uma escada senhoras e senhores. Uma simples escada, me deixou em 2019 de pernas tremulas, coração acelerado, corpo inteiro tremendo. 
Meu pé nunca voltara a ser como antes: fato rsrsrs. Ligações foram quebradas e nunca voltaram a ser como antes. E está tudo mais do que bem.

Desci novamente a tal escada e sobrevivi sem nenhum arranhão (UFA) rsrsrs
Tornando um trauma lembrete do que eu sei posso superar e aguentar.

E agora! Muda muuuuita coisa de novo rsrs 
Vem novos sonhos, novas metas e novos objetivos tô pronta ahhh e lógico bora realizar sonho antigo =P

Registro feito para Nathalia do futuro se orgulhar

#arcdetriomphe #paris #arcodotriunfo #europa #dobrasilparaomundo #dazlparaomundo #doriopequenopromundo #viladalva #eurotrip #loveeurope #loveparis #parislovers #girltravel #girltrip #europe #travelphotography #travelgram #parisgram #paris_focus_on #parisjetaime #paris🇫🇷 #triumphe #trauma
#superacaotraumas
94 6 1 December, 2019

Chissà se questa spinale è riuscita a tornare a casa sua.
😱🙏🏻🧭
#AiutaciAdAiutarti #FPP #volontariato #anpas #Firenze #Peretola #Italia #spinale #sonovolontario #soccorso #trauma

Chissà se questa spinale è riuscita a tornare a casa sua.
😱🙏🏻🧭
#AiutaciAdAiutarti #FPP #volontariato #anpas #Firenze #Peretola #Italia #spinale #sonovolontario #soccorso #trauma
12 0 1 December, 2019

Top #trauma posts

A beautiful concept from @createthelove:⁣

"Our own pains and emotional difficulties are invitations to heal generations of hurt. To me, communication and relationship patterns are inherited from the people who influence us most (usually our parents). And it only takes five generations before us to look up at our family tree and see that we've inherited thirty people's emotional bulls***.⁣

⁠Let's be the first generation to heal that pain. When we hurt, let's not numb it and continue down the same paths of the people before us. Let's turn conflict into connection. Let's take our hurt and learn how to turn it into intimacy.⁠⁣

It doesn't take years to change, it takes the moment we accept responsibility for our emotions, and decide that building a loving and peaceful future, is more important than repeating the painful patterns of our past.⁣ #createthelove⁠•⁠⁣

📷 Words by Pam Leo"⁣

#childhoodtrauma #trauma #healing #therapy #therapyworks #therapyquotes #psychology #psychologyfact #psychalive #mentalhealthmatters #respectfulparenting #parentingadvice
#mentalhealthrecovery #mentalhealth

A beautiful concept from @createthelove:⁣
⁣
"Our own pains and emotional difficulties are invitations to heal generations of hurt. To me, communication and relationship patterns are inherited from the people who influence us most (usually our parents). And it only takes five generations before us to look up at our family tree and see that we've inherited thirty people's emotional bulls***.⁣
⁣
⁠Let's be the first generation to heal that pain. When we hurt, let's not numb it and continue down the same paths of the people before us. Let's turn conflict into connection. Let's take our hurt and learn how to turn it into intimacy.⁠⁣
⁣
It doesn't take years to change, it takes the moment we accept responsibility for our emotions, and decide that building a loving and peaceful future, is more important than repeating the painful patterns of our past.⁣ #createthelove⁠•⁠⁣
⁣
📷 Words by Pam Leo"⁣
⁣
#childhoodtrauma #trauma #healing #therapy #therapyworks #therapyquotes #psychology #psychologyfact #psychalive #mentalhealthmatters #respectfulparenting #parentingadvice ⁣
#mentalhealthrecovery #mentalhealth
2,908 34 5 December, 2019

The defensive adaptations we make to survive our childhoods, can limit us tremendously in our adult lives. That’s why we love this illustration and these wise words by @annecarly.mm
・・・
“As a child, I did what I could to make sense of my world in order to survive. I thought that if I could just keep everyone out, then they can’t hurt, shame or abandon me.
.
Yes, that worked (for a long time). However, the walls also prevented joy, connection and love from getting in. The price is TOO HIGH— it’s too painful and it’s just not how I want to live my life anymore☹️🌱”
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#childhoodtrauma #trauma #emotionalneeds #psychology #psychologyfacts #psychalive #defenses #therapy #therapyquotes #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #personalgrowth

The defensive adaptations we make to survive our childhoods, can limit us tremendously in our adult lives. That’s why we love this illustration and these wise words by @annecarly.mm
・・・
“As a child, I did what I could to make sense of my world in order to survive. I thought that if I could just keep everyone out, then they can’t hurt, shame or abandon me.
.
Yes, that worked (for a long time). However, the walls also prevented joy, connection and love from getting in. The price is TOO HIGH— it’s too painful and it’s just not how I want to live my life anymore☹️🌱”
.
.
.
#childhoodtrauma #trauma #emotionalneeds #psychology #psychologyfacts #psychalive #defenses #therapy #therapyquotes #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #personalgrowth
2,250 24 3 December, 2019

🔥🔥🔥👉Any event can be considered traumatic to a child if it happened unexpectedly, repeatedly,someone was intentionally cruel or the child was not prepared for it. These traumas are often times not processed by a child's body and are stored in the subconscious mind which can then later on shape their behaviors, attitudes and so on. However, i am a big advocate of committing to your healing instead of replaying the old scenarios and blaming parents or other people. If you want to change your story and also not continue to repeat the same patterns with your children, the best and most productive thing you can do is to acknowledge your own traumas and then work on healing and releasing them⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚🌱🍀Tap on my “Reviews” highlights 👆🏻 to read about some miraculous healing experiences if you are looking for motivation/inspiration to get started. I LOVE YOU ALL!! Peace and light 🤗😍💛🧚‍♂️🍀☀️🕊
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⠀⠀⠀⠀⠀⠀
#infinityhealingofficial⠀⠀⠀⠀⠀⠀⠀⠀
#spiritualawakening #chronicfatigue #ptsd #thirdeyeawakening #chronicillness #heartbreaker #neckpain #heartache #negativepeople #emotioncode #thegreatawakening #rejection #trauma #emotionalabuse #emotionalhealth #chronicpain #higherawakening #awakening #betrayal #postpartumdepression #anxiety #fear #childhoodtrauma #energyhealer #anxietyattack #mentalillness #anxietyrelief #emotionalhealing #healing

🔥🔥🔥👉Any event can be considered traumatic to a child if it happened unexpectedly, repeatedly,someone was intentionally cruel or the child was not prepared for it. These traumas are often times not processed by a child's body and are stored in the subconscious mind which can then later on shape their behaviors, attitudes and so on. However, i am a big advocate of committing to your healing instead of replaying the old scenarios and blaming parents or other people. If you want to change your story and also not continue to repeat the same patterns with your children, the best and most productive thing you can do is to acknowledge your own traumas and then work on healing and releasing them⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚🌱🍀Tap on my “Reviews” highlights 👆🏻 to read about some miraculous healing experiences if you are looking for motivation/inspiration to get started. I LOVE YOU ALL!! Peace and light 🤗😍💛🧚‍♂️🍀☀️🕊
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.
.
.
.
.
.
⠀⠀⠀⠀⠀⠀
#infinityhealingofficial⠀⠀⠀⠀⠀⠀⠀⠀
#spiritualawakening #chronicfatigue #ptsd #thirdeyeawakening #chronicillness #heartbreaker #neckpain #heartache #negativepeople #emotioncode #thegreatawakening #rejection #trauma #emotionalabuse #emotionalhealth #chronicpain #higherawakening #awakening #betrayal #postpartumdepression #anxiety #fear #childhoodtrauma #energyhealer #anxietyattack #mentalillness #anxietyrelief #emotionalhealing #healing
1,160 32 5 December, 2019

You cannot give someone what you do not know.

The truth is that as we become closer to our authentic self, those closest to us will resist this the most.

This is one of the most painful parts of the healing process. It’s what makes so many people fall back into the false self because it’s extremely lonely and isolating.

But there is deep wisdom in the isolation period. It’s a learning. I couldn’t see it when I went through it. Now, I see how valuable that clearing was for me.

I had to face myself. The relationship dynamics I wasn’t even aware of. I had to witness my codependency, my avoidance, the trauma bonds, and my past self.

People who don’t focus on evolution, cannot celebrate the evolution of another. They’ll do the opposite, resist it beyond belief. Some may even take to mocking it. We can’t honor what we don’t know. We can’t see the beauty of transformation, if our ego has control of our behavior.

To heal, we must actively practice being misunderstood. Then, trust the process + continue the work #selfhealers

You cannot give someone what you do not know.

The truth is that as we become closer to our authentic self, those closest to us will resist this the most.

This is one of the most painful parts of the healing process. It’s what makes so many people fall back into the false self because it’s extremely lonely and isolating.

But there is deep wisdom in the isolation period. It’s a learning. I couldn’t see it when I went through it. Now, I see how valuable that clearing was for me.

I had to face myself. The relationship dynamics I wasn’t even aware of. I had to witness my codependency, my avoidance, the trauma bonds, and my past self.

People who don’t focus on evolution, cannot celebrate the evolution of another. They’ll do the opposite, resist it beyond belief. Some may even take to mocking it. We can’t honor what we don’t know. We can’t see the beauty of transformation, if our ego has control of our behavior.

To heal, we must actively practice being misunderstood. Then, trust the process + continue the work #selfhealers
59,990 1,197 20 hours ago

Ego love is fear based.

We can have ego love with family, friends, or partners.

In this state we are fear based. We believe someone can (and should meet all of our needs.) We project our unresolved trauma, try to control, and unconsciously shame those around us.

You’ll know if a relationship is ego based if you feel drained after interactions, or fearful to speak truths due to reactions.

Authentic love lacks conditions. You’ll feel free to express yourself + your boundaries. Time spent together will bring you peace. You’ll feel comfortable speaking truths.

In authentic love we take responsibility to meet our own needs, and clearly communicate our needs to others. We play fair. We fight fair. And at the foundation of the relationship is mutual respect + admiration.

During my awakening, I had some heart breaking realizations of just how many of my relationships were ego based. From family to friends. I saw how my own ego had been involved. And I felt so much resistance to connecting with these people. I’d make excuses. I’d lie.

Anything to avoid seeing the relationships I had manifested. That’s important to understand: our relationship are a mirror of our current level of consciousness.

As we do the work, our relationships will shift. They’ll change. We will clear many people from our lives. Not because we are “woke” and they are not, but because as we evolve, what we value changes. And that’s ok.

Letting go is part of our journey.

I’m curious, how are your friendships changing due to this work? Let me know so I can create around this #selfhealers

Ego love is fear based.

We can have ego love with family, friends, or partners.

In this state we are fear based. We believe someone can (and should meet all of our needs.) We project our unresolved trauma, try to control, and unconsciously shame those around us.

You’ll know if a relationship is ego based if you feel drained after interactions, or fearful to speak truths due to reactions.

Authentic love lacks conditions. You’ll feel free to express yourself + your boundaries. Time spent together will bring you peace. You’ll feel comfortable speaking truths.

In authentic love we take responsibility to meet our own needs, and clearly communicate our needs to others. We play fair. We fight fair. And at the foundation of the relationship is mutual respect + admiration.

During my awakening, I had some heart breaking realizations of just how many of my relationships were ego based. From family to friends. I saw how my own ego had been involved. And I felt so much resistance to connecting with these people. I’d make excuses. I’d lie.

Anything to avoid seeing the relationships I had manifested. That’s important to understand: our relationship are a mirror of our current level of consciousness.

As we do the work, our relationships will shift. They’ll change. We will clear many people from our lives. Not because we are “woke” and they are not, but because as we evolve, what we value changes. And that’s ok.

Letting go is part of our journey.

I’m curious, how are your friendships changing due to this work? Let me know so I can create around this #selfhealers
76,298 1,388 3 December, 2019

Are you ready to let go? #selfhealers

Are you ready to let go? #selfhealers
53,199 1,152 5 December, 2019