#vegan Instagram Photos & Videos

vegan - 89.7m posts

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We looked inside some of the posts tagged with #vegan and here's what we found interesting.

Inside 71 Posts

Time between posts:
2 hours
Average like
2.9
Average comment
0.3
Posts with video
4/71
Posts with photo
67/71

Hashtag Popularity

choose from over 70 smearproof lip colors. this kit has it all and is perfect for anyone new to our products. use code minikit from feb 18-24.

#makeupsale #makeup #mua #makeupartist #vegan #crueltyfree #makeupaddict #lipstick #lips #instamakeup #smearproof #beauty #cosmetics

choose from over 70 smearproof lip colors. this kit has it all and is perfect for anyone new to our products. use code minikit from feb 18-24.

#makeupsale #makeup #mua #makeupartist #vegan #crueltyfree #makeupaddict #lipstick #lips #instamakeup #smearproof #beauty #cosmetics
0 0 2 hours ago

Presale soon❗️. Hello, I am the golden one like a shining star in the planetery system. I am ready to shine a light on you. As Shakespeare once said: „ All that glitters is not gold.“ Be gold!
#veganbags #vegan #shopper #shoppers #sustainablefashion #bagforeveryone

Presale soon❗️. Hello, I am the golden one like a shining star in the planetery system. I am ready to shine a light on you. As Shakespeare once said: „ All that glitters is not gold.“ Be gold!
#veganbags #vegan #shopper #shoppers #sustainablefashion #bagforeveryone
0 0 2 hours ago

Nutrition and the nutrients you are giving your body are the fuel to help your body work at its optimal abilities.
Stay vibrant, look younger, and live life to its fullest with a WHOLE FOOD diet focused on plant-based nutrition, and your body will thank you :) . .
#food #foodismedicine #nutrition #nutrients #plantbased #vegan #poweredbyplants #weightloss #antiaging #healthyliving #lifestyle #health #wellness #drrassoul #drsammiami #alignchirocare #alignyourhealth

Nutrition and the nutrients you are giving your body are the fuel to help your body work at its optimal abilities. 
Stay vibrant, look younger, and live life to its fullest with a WHOLE FOOD diet focused on plant-based nutrition, and your body will thank you :) . . 
#food #foodismedicine #nutrition #nutrients #plantbased #vegan #poweredbyplants #weightloss #antiaging #healthyliving #lifestyle #health #wellness #drrassoul #drsammiami #alignchirocare #alignyourhealth
0 0 2 hours ago

50% Off today ! Great for uneven skin tone, hyperpigmentation & hydration. Shop now ! 🛍💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If viewing follow @woahprincesscosmetics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Music: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #explorepage #smallbusiness #skin #supportblackbuiness #crueltyfreecosmetics #y2kaesthetics
#woahprincess #princess #beautycare #beauty #cosmetics #skintips #exfoliate #facialcare #skinlove #lipglossvendor #lipgloss #glitter #pink #skincareproducts #haircareproducts #hair #organichaircare #hairroutine #vegan #organic

50% Off today ! Great for uneven skin tone, hyperpigmentation & hydration. Shop now ! 🛍💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If viewing follow @woahprincesscosmetics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Music: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #explorepage #smallbusiness #skin #supportblackbuiness #crueltyfreecosmetics #y2kaesthetics 
#woahprincess #princess #beautycare #beauty #cosmetics #skintips #exfoliate #facialcare #skinlove #lipglossvendor #lipgloss #glitter #pink #skincareproducts #haircareproducts #hair #organichaircare #hairroutine #vegan #organic
0 0 2 hours ago

Kids are being tought that animal on the left side is less than animal on the right side. That is why adults believe it. .
Děti se učí, že zvíře napravo je méně než to nalevo. To je důvod, proč tomu dospělí věří.
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@zivotbezkrutostinastatku .
#weanimals #animalliberation #liberationforanomals #svoboduprozvirata #zvirata #vegan #veganforanimals #ethicalvegan #veganfamily #vegananimals #veganism #plantbased

Kids are being tought that animal on the left side is less than animal on the right side. That is why adults believe it. .
Děti se učí, že zvíře napravo je méně než to nalevo. To je důvod, proč tomu dospělí věří.
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@zivotbezkrutostinastatku .
#weanimals #animalliberation #liberationforanomals #svoboduprozvirata #zvirata #vegan #veganforanimals #ethicalvegan #veganfamily #vegananimals #veganism #plantbased
0 0 2 hours ago

German only or Translate 👇🌱 Ich werde jeden Tag eins meiner "Weltverbesserer Firlefanz" Bilder hochladen und was aus ihnen geworden ist, wie sie entstanden sind und ob sie im Original noch vorhanden sind. 😌

Vorweg: was ihr esst und was ihr tut und darüber denkt ist für mich okay. Ich möchte hier niemanden überzeugen nur zum Nachdenken anregen. Also das wofür ich diese Reihe vor über einem Jahr gestartet hatte. 🌱💚🌱
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Dieses Bild entstand einfach deswegen, weil mir dieses Thema ein Anliegen war als ich diese Reihe anfing und es war auch mein erstes dieser Art. 🍃
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●Original Bild ist noch verfügbar.
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Drucke erhältlich als:
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● Leinwand 20x20cm mit weißem und schwarzem Hintergrund
●vegane Sticker 7x7cm
●Postkarten 12x12cm
● bei Spreadshirts und Redbubble als Shirts, Taschen, Poster uvm. erhältlich

In Arbeit: Magnete (müssten bald bei mir eintrudeln) 😌
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Habt ihr Interesse an eines meiner Produkte/Werke oder möchtet mir eine Idee unterbreiten?
Dann schreibt mich ganz einfach an. 💚😁
*********
#aquarell #watercolor #watercolour #art #veganart #vegan #crueltyfree #govegan #waterbrush #thereisnoplanetb #animal #goat #veggie #canvas #artforsale #delfin #cow #kuh #sheep #schaf #earth #chicken #huhn #fox #fuchs #koala #greta #iamnotbacon #gretathunberg #howdareyou

German only or Translate 👇🌱 Ich werde jeden Tag eins meiner "Weltverbesserer Firlefanz" Bilder hochladen und was aus ihnen geworden ist, wie sie entstanden sind und ob sie im Original noch vorhanden sind. 😌

Vorweg: was ihr esst und was ihr tut und darüber denkt ist für mich okay. Ich möchte hier niemanden überzeugen nur zum Nachdenken anregen. Also das wofür ich diese Reihe vor über einem Jahr gestartet hatte. 🌱💚🌱
***
Dieses Bild entstand einfach deswegen, weil mir dieses Thema ein Anliegen war als ich diese Reihe anfing und es war auch mein erstes dieser Art. 🍃
***
●Original Bild ist noch verfügbar.
***
Drucke erhältlich als:
***
● Leinwand 20x20cm mit weißem und schwarzem Hintergrund
●vegane Sticker 7x7cm
●Postkarten 12x12cm
● bei Spreadshirts und Redbubble als Shirts, Taschen, Poster uvm. erhältlich

In Arbeit: Magnete (müssten bald bei mir eintrudeln) 😌
***
Habt ihr Interesse an eines meiner Produkte/Werke oder möchtet mir eine Idee unterbreiten?
Dann schreibt mich ganz einfach an. 💚😁
*********
#aquarell #watercolor #watercolour #art #veganart #vegan #crueltyfree #govegan #waterbrush #thereisnoplanetb #animal #goat #veggie #canvas #artforsale #delfin #cow #kuh #sheep #schaf #earth #chicken #huhn #fox #fuchs #koala #greta #iamnotbacon #gretathunberg #howdareyou
0 0 2 hours ago

Naše Konjac gobice so narejene iz vlaken gomolja konjaku in so biorazgradljive ter okolju prijazen kozmetični izdelek. Po cca 4 mesecih uporabe jih lahko kompostirate, odvržete v bio-odpadke ali pa jih pri presajanju lončnic dodate v lonček, kjer bo gobica rastlino dlje zalagala z vodo, minerali in delovala tudi kot naravno gnojilo s hranljivimi snovmi 💚💚💚💚 Ker ljubimo naravo in naravno kozmetiko 🥰








#konjacgobica #konjacsponge #thekonjacspongecompany #konjacgomolj #naravnakozmetika #kozmetika #naravnesestavine #naravnavlakna #biorazgradljivo #okoljuprijazno #naravnanega #negakoze #ciscenjekoze #ciscenjeobraza #ohranimoplanet #vegan #crueltyfree #brezkemikalij #kbeauty #minerali #obcutljivakoza #nezenpiling #zerowaste #cleanbeauty #koreanbeauty #biodegradable #mineralrich #exfoliating #cleansing #cleansingroutine

Naše Konjac gobice so narejene iz vlaken gomolja konjaku in so biorazgradljive ter okolju prijazen kozmetični izdelek. Po cca 4 mesecih uporabe jih lahko kompostirate, odvržete v bio-odpadke ali pa jih pri presajanju lončnic dodate v lonček, kjer bo gobica rastlino dlje zalagala z vodo, minerali in delovala tudi kot naravno gnojilo s hranljivimi snovmi 💚💚💚💚 Ker ljubimo naravo in naravno kozmetiko 🥰
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#konjacgobica #konjacsponge #thekonjacspongecompany #konjacgomolj #naravnakozmetika #kozmetika #naravnesestavine #naravnavlakna #biorazgradljivo #okoljuprijazno #naravnanega #negakoze #ciscenjekoze #ciscenjeobraza #ohranimoplanet #vegan #crueltyfree #brezkemikalij #kbeauty #minerali #obcutljivakoza #nezenpiling #zerowaste #cleanbeauty #koreanbeauty #biodegradable #mineralrich #exfoliating #cleansing #cleansingroutine
0 0 2 hours ago

Noodle salad! Grated carrots and cabbage, chick peas, noodles and toasted sunflower seeds and a dressing with tahini, soy sauce, lime, chili, syrup and garlic.

Noodle salad! Grated carrots and cabbage, chick peas, noodles and toasted sunflower seeds and a dressing with tahini, soy sauce, lime, chili, syrup and garlic.
0 1 2 hours ago

Naše telo potrebuje zinok pre rôzne telesné funkcie, vrátane boja proti infekcii, pre podporu rastu a pod. Je možné získať všetok zinok, ktorý potrebujete z pestrej a vyváženej vegánskej stravy ?? Odpoveď je áno. 🌱
Pre dospelých je odporúčaný denný príjem zinku 7 mg pre ženy a 9,5 mg pre mužov. Tieto odporúčania sú založené na predpoklade, že strata zinku je vyššie u mužov. 🌱
Aké potraviny zaradiť do jedálnička ? Medzi zdroje zinku patrí fazuľa, cícer, šošovica, tofu, vlašské orechy, kešu oriešky, mleté ľanové semená, konopné semená, tekvicové semená, celozrnný chlieb a quinoa. 🌱
Ktorú z týchto potravín máte najradšej ? 🙄 🔸⁠⠀⁠⠀⁠
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#vegan #govegan #slovakvegansociety #vegansociety #slovakvegans #veganslovakia #svs #veganskeslovensko #veganforhealth #veganforanimals #healthyeating #vegannow #slovenskaveganskaspolocnost #health #pretozenakazdomzivotezalezi #food #prohealth #veganfood #generationz
🌱⁠
Zdroj: https://www.vegansociety.com/resources/nutrition-and-health/nutrients/zinc

Naše telo potrebuje zinok pre rôzne telesné funkcie, vrátane boja proti infekcii, pre podporu rastu a pod. Je možné získať všetok zinok, ktorý potrebujete z pestrej a vyváženej vegánskej stravy ?? Odpoveď je áno. 🌱
Pre dospelých je odporúčaný denný príjem zinku 7 mg pre ženy a 9,5 mg pre mužov. Tieto odporúčania sú založené na predpoklade, že strata zinku je vyššie u mužov. 🌱
Aké potraviny zaradiť do jedálnička ? Medzi zdroje zinku patrí fazuľa, cícer, šošovica, tofu, vlašské orechy, kešu oriešky, mleté ľanové semená, konopné semená, tekvicové semená, celozrnný chlieb a quinoa. 🌱
Ktorú z týchto potravín máte najradšej ? 🙄 🔸⁠⠀⁠⠀⁠
🔸⁠⠀⁠⠀⁠
🔸⁠⠀⁠⠀⁠
#vegan #govegan #slovakvegansociety #vegansociety #slovakvegans #veganslovakia #svs #veganskeslovensko #veganforhealth #veganforanimals #healthyeating #vegannow #slovenskaveganskaspolocnost #health #pretozenakazdomzivotezalezi #food #prohealth #veganfood #generationz⁠
🌱⁠
Zdroj: https://www.vegansociety.com/resources/nutrition-and-health/nutrients/zinc
0 0 2 hours ago

breakfast for 2 | i love sneaking plant based meals into my boyfriends day, it’s like if i don’t make a big deal about it, he doesn’t even realize and he actually enjoys it - this one was fresh sourdough topped with smashed avocado, red pepper flakes, @traderjoes everything but the bagel, hot sauce, and a squeeze of lime. paired with fresh spinach, blueberry, oj, frozen peaches and strawberries, and 6 @hawaiianspirulina .
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#vegan #whatveganseat #vegansofig #vegant1d #15minutevegan #plantoverprocessed #t1dlookslikeme #inmybowl #onmyplate #veganbreakfast #inmysmoothie #recipes #recipeshare #veganfoodshare #veganfoodblog #foodblogger #foodblog #foodphotos

breakfast for 2 | i love sneaking plant based meals into my boyfriends day, it’s like if i don’t make a big deal about it, he doesn’t even realize and he actually enjoys it - this one was fresh sourdough topped with smashed avocado, red pepper flakes, @traderjoes everything but the bagel, hot sauce, and a squeeze of lime. paired with fresh spinach, blueberry, oj, frozen peaches and strawberries, and 6 @hawaiianspirulina .
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#vegan #whatveganseat #vegansofig #vegant1d #15minutevegan #plantoverprocessed #t1dlookslikeme #inmybowl #onmyplate #veganbreakfast #inmysmoothie #recipes #recipeshare #veganfoodshare #veganfoodblog #foodblogger #foodblog #foodphotos
0 0 2 hours ago

Day 3 of my body cleanse. Getting headaches from sugar and caffeine withdrawal 🤦‍♀️. This shake is delish, by far the best yet! Apple, vegan vanilla protein, almond, cinnamon, flax seed, coconut oil and coconut milk 🤩🤩. #vegan #healthyliving #newme #healthandwellness #weightlossjourney #fitness #exercise #icandothis #followmyjourney #glutenfree #bodycleanse #glowingskin #weightlossgoals

Day 3 of my body cleanse. Getting headaches from sugar and caffeine withdrawal 🤦‍♀️. This shake is delish, by far the best yet! Apple, vegan vanilla protein, almond, cinnamon, flax seed, coconut oil and coconut milk 🤩🤩. #vegan #healthyliving #newme #healthandwellness #weightlossjourney #fitness #exercise #icandothis #followmyjourney #glutenfree #bodycleanse #glowingskin #weightlossgoals
0 0 2 hours ago

good morning !! breakfast today!
So colorful 😍 .
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#vegan #breakfast #veganbreakfast #govegan #veganlife #oatmeal #avocadotoast #fruit #food #breakfastideas #wednesday

good morning !! breakfast today! 
So colorful 😍 .
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#vegan #breakfast #veganbreakfast #govegan #veganlife #oatmeal #avocadotoast #fruit #food #breakfastideas #wednesday
1 0 2 hours ago

Soba noodles with a mushroom stock and carrots #vegan food #veganfoodporn #plantbased #feshfood #cooking #plantbaseddiet

Soba noodles with a mushroom stock and carrots #vegan food #veganfoodporn #plantbased #feshfood #cooking #plantbaseddiet
0 0 2 hours ago

Our full-spectrum CBD works by absorbing directly into the bloodstream for quick and effective, all-natural wellness.⁠

Key Benefits⁠

Enhancing mental & physical well-being⁠
Helping to relieve joint pain and stiffness⁠
Helping to maintain calmness⁠
Promoting a healthy sleep cycle⁠
Supporting a normal inflammatory response⁠

Shop the link in the bio⁠
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#hemp #edibles #topicals #CBDoil #CBDlife #cannabiscommunity #CBDvape #naturalwellness #cbdedibles #CBD #Vegan #FullSpectrum #NonGMO #Vegan #Tincture #CBDLife #CBDMovement #CBDBenefits #CBDEducation #CBDGummies #cbdheals #CBDProducts #cbdlifestyle #Isolate #painmanagement #cbdcommunity #sativa #indica

Our full-spectrum CBD works by absorbing directly into the bloodstream for quick and effective, all-natural wellness.⁠
⁠
Key Benefits⁠
⁠
Enhancing mental & physical well-being⁠
Helping to relieve joint pain and stiffness⁠
Helping to maintain calmness⁠
Promoting a healthy sleep cycle⁠
Supporting a normal inflammatory response⁠
⁠
Shop the link in the bio⁠
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#hemp #edibles #topicals #CBDoil #CBDlife #cannabiscommunity #CBDvape #naturalwellness #cbdedibles #CBD #Vegan #FullSpectrum #NonGMO #Vegan #Tincture #CBDLife #CBDMovement #CBDBenefits #CBDEducation #CBDGummies #cbdheals #CBDProducts #cbdlifestyle #Isolate #painmanagement #cbdcommunity #sativa #indica
0 0 2 hours ago

Some of our favorite partners to work with when it comes to adding color to our dishes 💙💗 What are your favorites?⁠
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#mybreadbakery #glutenfree #glutenfreesnacks #blueberries #salt #pinksalt #love #vegan #soyfree #dairyfree

Some of our favorite partners to work with when it comes to adding color to our dishes 💙💗 What are your favorites?⁠
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#mybreadbakery #glutenfree #glutenfreesnacks #blueberries #salt #pinksalt #love #vegan #soyfree #dairyfree
0 0 2 hours ago

Delicious @purely_elizabeth Maple Almond Butter Granola and @lovvelavva Vanilla yogurt to start the day ✨🍁

Delicious @purely_elizabeth Maple Almond Butter Granola and @lovvelavva Vanilla yogurt to start the day ✨🍁
1 1 2 hours ago

KHAMBÚ VEGAN FOOG 🌱

Khambú es mucho más que un fast food. 🧑🏼‍🍳 Es un estilo de vida, es una reivindicación. Sienten pasión por la cocina. 🍽

Hoy os presentamos este restaurante de comida rápida vegano 🍔
Utiliza ingredientes de origen 100% vegetal y además todos los cubiertos son 100% compostables. ¿Puede haber algo mejor? 😍 📍Podéis encontrarlos en la calle Quart, 41b en Valencia
#vegan #veganfood #veganrecipes #noplastico #plasticfree #plasticfreeoceans #bio #biodegradable

KHAMBÚ VEGAN FOOG 🌱

Khambú es mucho más que un fast food. 🧑🏼‍🍳 Es un estilo de vida, es una reivindicación. Sienten pasión por la cocina. 🍽

Hoy os presentamos este restaurante de comida rápida vegano 🍔 
Utiliza ingredientes de origen 100% vegetal y además todos los cubiertos son 100% compostables. ¿Puede haber algo mejor? 😍 📍Podéis encontrarlos en la calle Quart, 41b en Valencia 
#vegan #veganfood #veganrecipes #noplastico #plasticfree #plasticfreeoceans #bio #biodegradable
0 0 2 hours ago

Venerdì 21 febbraio non perdere la presentazione del libro "Radici" di Chiara Canzian e Sandro Cisolla.
Ore 20.00, Centro Culturale Karuna.

#yoga #yogalife #vegan #veganlife #vegetariano #verdure #sano #crueltyfree #consapevole #life #cucinaetica #lovelife #instagood #cooking #cookinglife #book #read #ricette #love #travel

Venerdì 21 febbraio non perdere la presentazione del libro "Radici" di Chiara Canzian e Sandro Cisolla.
Ore 20.00, Centro Culturale Karuna.

#yoga #yogalife #vegan #veganlife #vegetariano #verdure #sano #crueltyfree #consapevole #life #cucinaetica #lovelife #instagood #cooking #cookinglife #book #read #ricette #love #travel
1 0 2 hours ago

💧For primary wealth and or independent wealth building alongside your current business, you can request that I send you the 45 year Enagic company website and compensation plan where you can soon earn $1,000 and eventually $2,000 per k8 sold as you become authorized to market, buy and sell the K8 yourself and or thru your team that offices, homes and gyms often refuse to operate without. ➡️541-233-4550 - msg ➡️darin_lee1 - dm💧
#businessopportunity #entrepreneur
#electrician #custombuilder
#remodelingcontractors #interiordesigner #kitchenremodel #home builder #homerestoration #plumbersofinstagram #homeomprovementcontractor #kitchenremodeler #generalcontractor #renovationcontractor #restaurantequipment #healing #nutrition #detox #antiaging #personaltrainer
#weightliosstransformation #gym #fitness #water #healthy #vegan #medical #healthandwellness
#marketingstrategy

💧For primary wealth and or independent wealth building alongside your current business, you can request that I send you the 45 year Enagic company website and compensation plan where you can soon earn $1,000 and eventually $2,000 per k8 sold as you become authorized to market, buy and sell the K8 yourself and or thru your team that offices, homes and gyms often refuse to operate without. ➡️541-233-4550 - msg ➡️darin_lee1 - dm💧
#businessopportunity #entrepreneur 
#electrician #custombuilder
#remodelingcontractors #interiordesigner #kitchenremodel #home builder #homerestoration #plumbersofinstagram #homeomprovementcontractor #kitchenremodeler #generalcontractor #renovationcontractor #restaurantequipment #healing #nutrition  #detox #antiaging #personaltrainer
#weightliosstransformation #gym #fitness #water #healthy #vegan #medical #healthandwellness
#marketingstrategy
0 0 2 hours ago
Celery is... juicy 😸
#instacat #catstagram #vegan #veganfood #love #vegetarian #cats
0 0 2 hours ago

Breakfast was made for me this morning☀️ All vegan #breakfast #vegan #veganbreakfast #treatedlikeaqueen

Breakfast was made for me this morning☀️ All vegan #breakfast #vegan #veganbreakfast #treatedlikeaqueen
1 0 2 hours ago

Was ist denn eigentlich hier los, dass im Hause Erica fortlaufend neue, coole Produkte aufploppen?
Heute freue ich mich über das Shampoo Pulver. Du mischst Dir einfach die Hälfte mit 75 ml Wasser an Deiner alten Shampooflasche an, lässt es bisschen quellen und fertig ist Deine Haarwäsche in Naturkosmetik-Qualität. Megagut!

Morgen gehts nachhaltig weiter.

#nachhaltigkeit #shampoo #natürlichschön #naturkosmetik #ericanaturkosmetik #zerowaste #vegan #fuckplastic #supportyourlocal

Was ist denn eigentlich hier los, dass im Hause Erica fortlaufend neue, coole Produkte aufploppen?
Heute freue ich mich über das Shampoo Pulver. Du mischst Dir einfach die Hälfte mit 75 ml Wasser an Deiner alten Shampooflasche an, lässt es bisschen quellen und fertig ist Deine Haarwäsche in Naturkosmetik-Qualität. Megagut!

Morgen gehts nachhaltig weiter.

#nachhaltigkeit #shampoo #natürlichschön #naturkosmetik #ericanaturkosmetik #zerowaste #vegan #fuckplastic #supportyourlocal
1 0 2 hours ago

No, lesbian sket, go a scrunchie and fucc off.
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Follow me or I'll go vegan
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#meme #memes #vegan #milenials #genz #lesbians #attentionseekers #peta #idc #wot #offensive #offensivememes #memes💯

No, lesbian sket, go a scrunchie and fucc off.
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Follow me or I'll go vegan
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#meme #memes #vegan #milenials #genz #lesbians #attentionseekers #peta #idc #wot #offensive #offensivememes #memes💯
0 0 2 hours ago

Quinoaboller - en gledelig ny oppskrift i repertoaret 🌱

Dette er en av oppskriftene som har blitt testet ut denne vegetarmåneden - og den ble skikkelig vellykket!

Klikk deg inn på link i bio for oppskrift, samt mange gode grunner til å spise quinoa ✨

#smakfullhelse #quinoaboller #quinoa #vegetar #vegan #vegetarmiddag #plantbased #sunnmiddag #pita

Quinoaboller - en gledelig ny oppskrift i repertoaret 🌱

Dette er en av oppskriftene som har blitt testet ut denne vegetarmåneden - og den ble skikkelig vellykket!

Klikk deg inn på link i bio for oppskrift, samt mange gode grunner til å spise quinoa ✨

#smakfullhelse #quinoaboller #quinoa #vegetar #vegan #vegetarmiddag #plantbased #sunnmiddag #pita
1 0 2 hours ago

Eating lots of plants shouldn't be an argument but eating only plants needs to be a discussion.
🎤
Zinc needs in vegans is increased. Maybe up to 50% more than non-vegans because phytates inhibit zinc absorption and Vitamin C does not help.
🔬
Zinc is found in lots of plant-based foods: beans, nuts, and seeds.
👍
Recommendations for improved ZINC absorption:
🍞Eat yeast leavened bread
🌱Sprouted beans and grains
💊A multivitamin is not a bad solution here
---
#haveaplant #plantbased #sportsdietitian #chef #food #healthy #vegan

Eating lots of plants shouldn't be an argument but eating only plants needs to be a discussion.
🎤
Zinc needs in vegans is increased. Maybe up to 50% more than non-vegans because phytates inhibit zinc absorption and Vitamin C does not help.
🔬
Zinc is found in lots of  plant-based foods: beans, nuts, and seeds.
👍
Recommendations for improved ZINC absorption:
🍞Eat yeast leavened bread
🌱Sprouted beans and grains
💊A multivitamin is not a bad solution here
---
#haveaplant #plantbased #sportsdietitian #chef #food #healthy #vegan
1 0 2 hours ago

Eating lots of plants shouldn't be an argument but eating only plants needs to be a discussion.
🎤
Zinc needs in vegans is increased. Maybe up to 50% more than non-vegans because phytates inhibit zinc absorption and Vitamin C does not help.
🔬
Zinc is found in lots of plant-based foods: beans, nuts, and seeds.
👍
Recommendations for improved ZINC absorption:
🍞Eat yeast leavened bread
🌱Sprouted beans and grains
💊A multivitamin is not a bad solution here
---
#haveaplant #plantbased #sportsdietitian #chef #food #healthy #vegan

Eating lots of plants shouldn't be an argument but eating only plants needs to be a discussion.
🎤
Zinc needs in vegans is increased. Maybe up to 50% more than non-vegans because phytates inhibit zinc absorption and Vitamin C does not help.
🔬
Zinc is found in lots of  plant-based foods: beans, nuts, and seeds.
👍
Recommendations for improved ZINC absorption:
🍞Eat yeast leavened bread
🌱Sprouted beans and grains
💊A multivitamin is not a bad solution here
---
#haveaplant #plantbased #sportsdietitian #chef #food #healthy #vegan
1 0 2 hours ago

Unsere rohen Zedernnüssen enthalten ungesättigte Fettsäuren, essentielle Aminosäuren und vieeeele wichtige Mikronährstoffe. Aber das beste ist ihr würzig-intensives Waldaroma. Pinienkerne können da nicht mithalten!
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#zedernüsse #zedernnüsse #topfruits #naturkost #vitalstoffe #healthy #foodaddict #healthyaddict #healthychoices #superfoods #nutrition #soulfood #greens #gesundernähren #gesundesessen #gesundkochen #gesundleben #gesund #bio #roh #rohkost #vegan #vollwert #vollwertig #gesundheit #echtelebensmittel

Unsere rohen Zedernnüssen enthalten ungesättigte Fettsäuren, essentielle Aminosäuren und vieeeele wichtige Mikronährstoffe. Aber das beste ist ihr würzig-intensives Waldaroma. Pinienkerne können da nicht mithalten!
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#zedernüsse #zedernnüsse #topfruits #naturkost #vitalstoffe #healthy #foodaddict #healthyaddict #healthychoices #superfoods #nutrition #soulfood #greens #gesundernähren #gesundesessen #gesundkochen #gesundleben #gesund #bio #roh #rohkost #vegan #vollwert #vollwertig #gesundheit #echtelebensmittel
0 0 2 hours ago

Posto solo adesso il pranzo ma mi sono rimessa subito a studiare: come ieri sera passato di verdure della mamma con lenticchie, olio evo a crudo e parmigiano 🍲🥦🍆🥕🍅🧀
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#pranzo #lunch #pranzosano #pranzofit #lunchtime #pranzolight #food #goodfood #foodie #foodlover #health #healthy #healthyfood #healthyeats #healthyeating #healthylifestyle #italianfood #italiancooking #foodblogger #diet #dieta #lifestyle #soup #minestrone #vegan #veganfood #veganfoodshare #exams #examseason #unilife

Posto solo adesso il pranzo ma mi sono rimessa subito a studiare: come ieri sera passato di verdure della mamma con lenticchie, olio evo a crudo e parmigiano 🍲🥦🍆🥕🍅🧀
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#pranzo #lunch #pranzosano #pranzofit #lunchtime #pranzolight #food #goodfood #foodie #foodlover #health #healthy #healthyfood #healthyeats #healthyeating #healthylifestyle #italianfood #italiancooking #foodblogger #diet #dieta #lifestyle #soup #minestrone #vegan #veganfood #veganfoodshare #exams #examseason #unilife
4 0 2 hours ago

Really missing this warm roasted veggie bowl on a sunny (but chilly!) day like today 🥺. Arugula base topped with 1/4 avocado sliced 🥑, roasted chickpeas (olive oil+salt+pepper), roasted broccoli 🥦, roasted carrots 🥕, and of courseeee some sweet potatoes 🍠🍠. On top are some sesame seeds and pumpkin seeds for added protein and a squeeze of fresh lemon 🍋. 10/10 would recommend for a quick and filling meal 🥰🥰 #vegan #bowls #greens #arugula #avocado #salad #broccoli #carrots #roastedveggies #sweetpotato #chickpeas #healthy #lunch #dinner #superfoods

Really missing this warm roasted veggie bowl on a sunny (but chilly!) day like today 🥺. Arugula base topped with 1/4 avocado sliced 🥑, roasted chickpeas (olive oil+salt+pepper), roasted broccoli 🥦, roasted carrots 🥕, and of courseeee some sweet potatoes 🍠🍠. On top are some sesame seeds and pumpkin seeds for added protein and a squeeze of fresh lemon 🍋. 10/10 would recommend for a quick and filling meal 🥰🥰 #vegan#bowls#greens#arugula#avocado#salad#broccoli#carrots#roastedveggies#sweetpotato#chickpeas#healthy#lunch#dinner#superfoods
0 0 2 hours ago

Grab a set of BHHS stickers with your next bottle, we’re looking at other merchandise to produce as well as black shirts will be back in stock asap, show your colours!
🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
Bloody Hell Hot Sauce®
★ Bloodyhellhotsauce.com ★
#bloodyhellhotsauce #familybusiness
#hotsauce #habanero #chipotle #mango #spicy #peppers #chilli #hot #handmade #sauce #healthy #vegan #healthychoice #family #chillisauce #spice #popup #food #london #smallbusiness #bbq #bake #sexy #isleofwight #madeinuk #gourmet

Grab a set of BHHS stickers with your next bottle, we’re looking at other merchandise to produce as well as black shirts will be back in stock asap, show your colours!
🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸
Bloody Hell Hot Sauce®
★ Bloodyhellhotsauce.com ★ 
#bloodyhellhotsauce #familybusiness
#hotsauce #habanero #chipotle #mango #spicy #peppers #chilli #hot #handmade #sauce #healthy #vegan #healthychoice #family #chillisauce #spice #popup #food #london #smallbusiness #bbq #bake #sexy #isleofwight #madeinuk #gourmet
★
0 0 2 hours ago

🔥🔥🔥🔥🔥🔥
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Picture Credits: Unknown
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Follow us if you love food
@tasteoftheworldz
@tasteoftheworldz
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#yum #dessert #breakfast #foodpics #pizza #foodpic #travel #instadaily #vegan #foods #instalike #photography #fitness #fun #drinks #followme #cake #friends #chocolate #happy #sweet #amazing #hungry #italianfood #comida #music #foodlovers #foodblog #chicken #smile

🔥🔥🔥🔥🔥🔥
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Picture Credits: Unknown
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Follow us if you love food
@tasteoftheworldz
@tasteoftheworldz
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#yum #dessert #breakfast #foodpics #pizza #foodpic #travel #instadaily #vegan #foods #instalike #photography #fitness #fun #drinks #followme #cake #friends #chocolate #happy #sweet #amazing #hungry #italianfood #comida #music #foodlovers #foodblog #chicken #smile
0 0 2 hours ago
#seitan #vegan
0 0 2 hours ago

#WeAreALLTIGERS 🌿🐯🌿 Entdecken Sie die veganen Lippenstifte von #alltigers und unterstützten Sie mit Ihrem Lieblingsprodukt die Poh Kao-Vereinigung zum Schutz von wilden Tigern in Rajasthan!🐯🌿
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#mannheim #kurfürstenparfümerie #natural #vegan #longlasting #lipgloss #tiger #rajasthan #perfectlipstick #potd #fortheplanet

#WeAreALLTIGERS 🌿🐯🌿 Entdecken Sie die veganen Lippenstifte von #alltigers und unterstützten Sie mit Ihrem Lieblingsprodukt die Poh Kao-Vereinigung zum Schutz von wilden Tigern in Rajasthan!🐯🌿
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#mannheim #kurfürstenparfümerie #natural #vegan #longlasting #lipgloss #tiger #rajasthan #perfectlipstick #potd #fortheplanet
0 0 2 hours ago

The kids had a blast running through the obstacle course at the 10th Annual WinterFest held by Bronx Recreation staff and their partners.

#wednesday #nyc #thebronx #photo #parks #recreation #bxparksrec #festival #vegan #artscultureandfun #art #arte #sports #fitness #free #event #thingstodo #kids #youth #adults #seniors #adaptive #shapeupnyc #dance #thebronxdoesitbetter #love #community #beautiful #people  #music

The kids had a blast running through the obstacle course at the 10th Annual WinterFest held by Bronx Recreation staff and their partners.

#wednesday #nyc #thebronx #photo #parks #recreation #bxparksrec #festival  #vegan #artscultureandfun #art #arte #sports #fitness #free #event #thingstodo #kids #youth #adults #seniors #adaptive #shapeupnyc #dance #thebronxdoesitbetter #love #community #beautiful #people  #music
0 0 2 hours ago

Veggie soup 🍲 side of whole wheat crackers with homemade hummus! (Hummus: lemon, tahini, chickpeas, cumin, pepper, salt, garlic, avocado) #vegan #lunch #plantbased #wholefoods

Veggie soup 🍲 side of whole wheat crackers with homemade hummus! (Hummus: lemon, tahini, chickpeas, cumin, pepper, salt, garlic, avocado) #vegan #lunch #plantbased #wholefoods
1 0 2 hours ago

Vegan Chocolate Chip Mousse and fresh strawberries.
Always a good idea.
Especially on hump day ☝🏻

Vegan Chocolate Chip Mousse and fresh strawberries. 
Always a good idea. 
Especially on hump day ☝🏻
0 1 2 hours ago

One of the worst things about a fat loss phase, especially if you love training, is the strength loss that usually comes along with it. You might be worried that this strength loss is due to loss of muscle mass, but it turns out that people are generally good at holding onto muscle when losing weight, at least if they are (a) dieting properly, with a moderate deficit and sufficient protein intake, (b) are continuing to train hard in the gym, and (c) are not getting stage-level lean (i.e., less than around 8% bodyfat).
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So why else would we lose strength, if not due to less muscle mass? I think there are three main reasons.
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1. Less energy, fuel for muscles: With fewer overall calories, and therefore carbohydrates, your muscles won’t have as much glycogen, which is their main source of fuel. So, among other things, they’ll fatigue a lot more quickly.
2. Changes in leverages, stability, structure: With changes in weight and body shape, there are a host of things that will change just as a result of the physics involved in lifting weights. For example, if you lose an inch around your chest, that’s an extra inch of range of motion in the deadlift. As your belly shrinks, you’ll have less bounce out of the hole in a squat. As your overall mass decreases, you’ll be less stable holding a weight overhead.
3. Psychological factors: Though tied in with the above causes, there will also be more straightforwardly mental factors. As you get deeper into a cut, you’ll be more tired, have less motivation, may feel small and be worried about muscle loss, may be more worried about injury, etc. All of these things might hold you back, even subconsciously.
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Some strength loss is probably inevitable if you are trying to get lean. But it’s usually temporary, and probably not a result of muscle loss. So don’t worry too much about it. (And not worrying may make it less of an issue.)

One of the worst things about a fat loss phase, especially if you love training, is the strength loss that usually comes along with it.  You might be worried that this strength loss is due to loss of muscle mass, but it turns out that people are generally good at holding onto muscle when losing weight, at least if they are (a) dieting properly, with a moderate deficit and sufficient protein intake, (b) are continuing to train hard in the gym, and (c) are not getting stage-level lean (i.e., less than around 8% bodyfat).
-
So why else would we lose strength, if not due to less muscle mass?  I think there are three main reasons.
-
1. Less energy, fuel for muscles: With fewer overall calories, and therefore carbohydrates, your muscles won’t have as much glycogen, which is their main source of fuel.  So, among other things, they’ll fatigue a lot more quickly.
2. Changes in leverages, stability, structure: With changes in weight and body shape, there are a host of things that will change just as a result of the physics involved in lifting weights.  For example, if you lose an inch around your chest, that’s an extra inch of range of motion in the deadlift.  As your belly shrinks, you’ll have less bounce out of the hole in a squat.  As your overall mass decreases, you’ll be less stable holding a weight overhead.
3. Psychological factors:  Though tied in with the above causes, there will also be more straightforwardly mental factors.  As you get deeper into a cut, you’ll be more tired, have less motivation, may feel small and be worried about muscle loss, may be more worried about injury, etc.  All of these things might hold you back, even subconsciously.
-
Some strength loss is probably inevitable if you are trying to get lean.  But it’s usually temporary, and probably not a result of muscle loss.  So don’t worry too much about it. (And not worrying may make it less of an issue.)
0 1 2 hours ago

Our in salon memento is perfect for that time out on a busy day, a little #mindfulness and looking after yourself.
••••••••••••••••
A cooling gel eye mask, perhaps put on your favourite music via headphones and have a relaxing head massage with beautiful essential oil essences and cleaners that are all #sulfatefree #parabenfree #siliconefree #mineraloilfree and #vegan



#premiumhaircare #freefrom #brighton #brightonhair #surreyhair #brightonvegan #naturalhair #london #hair

Our in salon memento is perfect for that time out on a busy day, a little #mindfulness and looking after yourself.
••••••••••••••••
A cooling gel eye mask, perhaps put on your favourite music via headphones and have a relaxing head massage with beautiful essential oil essences and cleaners that are all #sulfatefree #parabenfree #siliconefree #mineraloilfree and #vegan
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#premiumhaircare #freefrom #brighton #brightonhair #surreyhair #brightonvegan #naturalhair #london #hair
0 0 2 hours ago

💧For primary wealth and or independent wealth building alongside your current business, you can request that I send you the 45 year Enagic company website and compensation plan where you can soon earn $1,000 and eventually $2,000 per k8 sold as you become authorized to market, buy and sell the K8 yourself and or thru your team that offices, homes and gyms often refuse to operate without. ➡️541-233-4550 - msg ➡️darin_lee1 - dm💧
#businessopportunity #entrepreneur
#electrician #custombuilder
#remodelingcontractors #interiordesigner #kitchenremodel #home builder #homerestoration #plumbersofinstagram #homeomprovementcontractor #kitchenremodeler #generalcontractor #renovationcontractor #restaurantequipment #healing #nutrition #detox #antiaging #personaltrainer
#weightliosstransformation #gym #fitness #water #healthy #vegan #medical #healthandwellness
#marketingstrategy

💧For primary wealth and or independent wealth building alongside your current business, you can request that I send you the 45 year Enagic company website and compensation plan where you can soon earn $1,000 and eventually $2,000 per k8 sold as you become authorized to market, buy and sell the K8 yourself and or thru your team that offices, homes and gyms often refuse to operate without. ➡️541-233-4550 - msg ➡️darin_lee1 - dm💧
#businessopportunity #entrepreneur 
#electrician #custombuilder
#remodelingcontractors #interiordesigner #kitchenremodel #home builder #homerestoration #plumbersofinstagram #homeomprovementcontractor #kitchenremodeler #generalcontractor #renovationcontractor #restaurantequipment #healing #nutrition  #detox #antiaging #personaltrainer
#weightliosstransformation #gym #fitness #water #healthy #vegan #medical #healthandwellness
#marketingstrategy
1 0 2 hours ago

Morning smoothie bowl 🌱 #vegan #eatmoreplants

Morning smoothie bowl 🌱 #vegan #eatmoreplants
0 0 2 hours ago

“I’d travel anywhere for that sandwich” - actual statement by a non-vegan friend we dragged to get this sandwich.😳😍🔥
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THE bacon egg and cheese special from @valentineburgerco at @veganshopup last weekend- top 3 vegan sandwiches OF OUR LIVES. .
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#vegan #breakfast #vegancheese #veganshopup #veganeggs #veganbacon #savory #wcw #valentineburgerco #vegansofinstagram #veganeats #whatveganseat #horngryvegan #plantbased #crueltyfree #dairyfree #vegannoms #veganfood #instafood #vegannewyorkers #newyork_instagram

“I’d travel anywhere for that sandwich” - actual statement by a non-vegan friend we dragged to get this sandwich.😳😍🔥
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
THE bacon egg and cheese special from @valentineburgerco at @veganshopup last weekend- top 3 vegan sandwiches OF OUR LIVES. .
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#vegan #breakfast #vegancheese #veganshopup #veganeggs #veganbacon #savory #wcw #valentineburgerco #vegansofinstagram #veganeats #whatveganseat #horngryvegan #plantbased #crueltyfree #dairyfree #vegannoms #veganfood #instafood #vegannewyorkers #newyork_instagram
4 0 2 hours ago

All the greens! My husband wanted something super healthy for tea so green soup it is! I also added homegrown parsnips, onions and sweet potato 💚🌱💛
#vegan #govegan #loveveg #vegetarian #veganfood #superhealthy #detox #diet #healthy #healthyfood #vegansofig #green #eatyourveggies

All the greens! My husband wanted something super healthy for tea so green soup it is! I also added homegrown parsnips, onions and sweet potato 💚🌱💛
#vegan #govegan #loveveg #vegetarian #veganfood #superhealthy #detox #diet #healthy #healthyfood #vegansofig #green #eatyourveggies
2 0 2 hours ago

More pictures of my favourite Vegan food when I’m out!!! @wagamama_uk kills it every time 😍

More pictures of my favourite Vegan food when I’m out!!! @wagamama_uk kills it every time 😍
3 1 2 hours ago

Tired of frizzy and static hair? N°141 Stay Smooth is a nourishing and 100% Vegan hair cream that gives full control and has an Anti-static effect!
#refstockholm #vegan #crueltyfree #happyhair #haircare #sustainableproducts #organicingredients #sustainablebeauty

Tired of frizzy and static hair? N°141 Stay Smooth is a nourishing and 100% Vegan hair cream that gives full control and has an Anti-static effect! 
#refstockholm #vegan #crueltyfree #happyhair #haircare #sustainableproducts #organicingredients #sustainablebeauty
1 0 2 hours ago

Hello amigues!
Cómo estan?!
Bueno, mitad de semana, primeros 3 días de vacas (A la espera de ver si nos vamos una escapada o seguimos fiacosxs y de ames de casa con Ivan). Limpieza, orden, cocina, y muchas ganas de hacer recetas nuevas (y vegan, pues estoy aprendiendo).
Esta receta que les dejo es súper fácil y riquísimas... Los mejores zapallitos rellenos que hice (y los primeros que hice en mi vida si la memoria no le falla).
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Zapallitos rellenos (Vegan)
Ingredientes:
1 tacita de granos de trigo sarraceno.
1 cebolla
1 zanahoria chica
Mix de semillas
Levadura de cerveza nutricional.
.
Pasos:
1️⃣ Poner en remojo los granos de trigo sarraceno @sgauchas 20min y enjuagar bien. Sacarle la baba que se le forma.
2️⃣ En una sarten colocar un chorrito de aceite (yo use de @chiagraal sabor manteca). Calentar y saltear las verduras coj el trigo sarraceno.
3️⃣ Mientras tanto ahuecar los zapallos y colocar en el horno con un poco de sal.
4️⃣ Cuando las verduras esten cocidas, agregarle levadura nutricional y rellenar los zapallos.
Cocinar en horno esta dorar.
💡 Se pueden freezar cocidos!
💡 Podes comerlos solos o acompañar con lo que gustes.
💡 El trigo sarraceno llena bastante y rinde bastante. NO tiene gusto fuerte como en la harina. Más bien, es súper fácil de darle sabor con lo que querramos nosotres. No te asustes con el precio!
😘
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Espero que les sirva/guste la idea 🐮🐷🐥
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#Celiaca #Celiacos #singluten #sintacc #libredegluten #glutenno #celiacs #glutenfree #glutenfreeeats #Nogluten #glutenfreefood #glutenfreelife #glutenfreelive #glutenfreestyle #Receta #Recetasingluten #recetaglutenfree #celiaclife #celiacfood #celiacfoodlover #celiacfoodie #celiaclife #recipes #vegan #recetaVegan #recetavegana

Hello amigues!
Cómo estan?!
Bueno, mitad de semana, primeros 3 días de vacas (A la espera de ver si nos vamos una escapada o seguimos fiacosxs y de ames de casa con Ivan). Limpieza, orden, cocina, y muchas ganas de hacer recetas nuevas (y vegan, pues estoy aprendiendo).
Esta receta que les dejo es súper fácil y riquísimas... Los mejores zapallitos rellenos que hice (y los primeros que hice en mi vida si la memoria no le falla).
.
.
Zapallitos rellenos (Vegan)
Ingredientes:
1 tacita de granos de trigo sarraceno.
1 cebolla
1 zanahoria chica
Mix de semillas
Levadura de cerveza nutricional.
.
Pasos:
1️⃣ Poner en remojo los granos de trigo sarraceno @sgauchas 20min y enjuagar bien. Sacarle la baba que se le forma.
2️⃣ En una sarten colocar un chorrito de aceite (yo use de @chiagraal sabor manteca). Calentar y saltear las verduras coj el trigo sarraceno.
3️⃣ Mientras tanto ahuecar los zapallos y colocar en el horno con un poco de sal.
4️⃣ Cuando las verduras esten cocidas, agregarle levadura nutricional y rellenar los zapallos.
Cocinar en horno esta dorar.
💡 Se pueden freezar cocidos!
💡 Podes comerlos solos o acompañar con lo que gustes.
💡 El trigo sarraceno llena bastante y rinde bastante. NO tiene gusto fuerte como en la harina. Más bien, es súper fácil de darle sabor con lo que querramos nosotres. No te asustes con el precio!
😘
.
.
.
Espero que les sirva/guste la idea 🐮🐷🐥
.
.

#Celiaca #Celiacos #singluten #sintacc #libredegluten #glutenno #celiacs #glutenfree #glutenfreeeats #Nogluten #glutenfreefood #glutenfreelife #glutenfreelive #glutenfreestyle #Receta #Recetasingluten #recetaglutenfree #celiaclife #celiacfood #celiacfoodlover #celiacfoodie #celiaclife #recipes #vegan #recetaVegan #recetavegana
1 0 2 hours ago

Do you suffer with skin blemishes? These products have not been tested on animals #arbonne #skincare #toxinfree #vegan #chemicalfree

Do you suffer with skin blemishes? These products have not been tested on animals #arbonne #skincare #toxinfree #vegan #chemicalfree
0 0 2 hours ago

Why the photo of cheese? Because that’s what people say they couldn’t give up to be vegan. So here’s a question...why does it have to be one or the other? For most of my adult years, I have been 80 percent if not full vegetarian and I have recently moved this mentality further into eating a more vegan diet. What this means for me? I eat vegan 80 percent of the time and 20 percent of the time I eat whatever I want. I generally use the 80:20 rule for most of my life and I decided to do that here too. This means I don’t give up cheese, I just eat less of it. Same goes for meat, I just eat less of it and sub in vegan options the other days. What has happened in the last 6 months from doing this? I’ve lost 7lb (from eating more veggies and low calorie options), I feel better and have more energy. I have also had an opportunity to try lots of new recipes and I find my portions are often a bit bigger so I stay full longer! I wanted to share this with you guys today because I feel like we often think it has to be all or nothing. The moral of the story, you will never lose from eating less dairy and meat and incorporating more veggies. The end. #veganinspiration

Why the photo of cheese? Because that’s what people say they couldn’t give up to be vegan.  So here’s a question...why does it have to be one or the other? For most of my adult years, I have been 80 percent if not full vegetarian and I have recently moved this mentality further into eating a more vegan diet. What this means for me? I eat vegan 80 percent of the time and 20 percent of the time I eat whatever I want. I generally use the 80:20 rule for most of my life and I decided to do that here too. This means I don’t give up cheese, I just eat less of it. Same goes for meat, I just eat less of it and sub in vegan options the other days. What has happened in the last 6 months from doing this? I’ve lost 7lb (from eating more veggies and low calorie options), I feel better and have more energy. I have also had an opportunity to try lots of new recipes and I find my portions are often a bit bigger so I stay full longer! I wanted to share this with you guys today because I feel like we often think it has to be all or nothing. The moral of the story, you will never lose from eating less dairy and meat and incorporating more veggies. The end. #veganinspiration
0 1 2 hours ago

"Im saving the planet. People are naughty making a mess"
wise words from #tinytoff who on the way home picled up random litter to put in the bin.
@stbonsprimarybristol last year's topic has been taken to heart.
#whatvegankidsdo

"Im saving the planet. People are naughty making a mess" 
wise words from #tinytoff who on the way home picled up random litter to put in the bin. 
@stbonsprimarybristol last year's topic has been taken to heart. 
#whatvegankidsdo
0 1 2 hours ago

Last week I had a “Galentines” get together and made these bath salts as little party favors. I thought I’d share my recipe with y’all because this would be great to make anytime of year! I love a relaxing bath!!! 🛁 I also love chemical free products so this recipe combines the best of both worlds! .
.. Bath Salts Recipe
-3 16 oz bags of unscented Epsom salts (I got my bags from @dollartree)
-1 cup of dried rose petals (I purchased mine from @hobbylobby)
-10 drops of your favorite essential oil (I used Joy from @youngliving) .
..
#bathsalts #diybeautyproducts #organicbeauty

Last week I had a “Galentines” get together and made these bath salts as little party favors. I thought I’d share my recipe with y’all because this would be great to make anytime of year! I love a relaxing bath!!! 🛁 I also love chemical free products so this recipe combines the best of both worlds! .
.. Bath Salts Recipe
-3 16 oz bags of unscented Epsom salts (I got my bags from @dollartree)
-1 cup of dried rose petals (I purchased mine from @hobbylobby)
-10 drops of your favorite essential oil (I used Joy from @youngliving) .
..
#bathsalts #diybeautyproducts #organicbeauty
1 1 2 hours ago

🍇BESTSELLER🍇
Boeken "Juicy Sparkle" is echt mijn bestseller geworden laatste tijd. Hij wordt meestal gekozen als een cadeautje voor een vrouw en heeft zijn eigen zoetige charme😍.
Ingrediënten: appels, pruimen, rode druiven, Ferrero Rocher chocolaatjes, rozen.
Een kaartje met je eigen tekst komt gratis bij 👌😃!
Prijs is vanaf €24 (excl.verzendkosten). 1cm in omvang kost €1,20.
*Het boeket op de foto is 27cm in omvang en kost dus €32,40.
Alle boeketten van #Boeketopteeten kunnen vanzelf staan (geen vaas is nodig). Bloemen zijn in speciale busjes gevuld met water😉. Verzending binnen 24uur met post.nl!
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Interesse?
Schrijf me een berichtje of ga naar de website www.boeketopteeten.nl
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#boeket #cadeau #verjaardag #cado

🍇BESTSELLER🍇
Boeken "Juicy Sparkle" is echt mijn bestseller geworden laatste tijd. Hij wordt meestal gekozen als een cadeautje voor een vrouw en heeft zijn eigen zoetige charme😍.
Ingrediënten: appels, pruimen, rode druiven, Ferrero Rocher chocolaatjes, rozen.
Een kaartje met je eigen tekst komt gratis bij 👌😃!
Prijs is vanaf €24 (excl.verzendkosten). 1cm in omvang kost €1,20.
*Het boeket op de foto is 27cm in omvang en kost dus €32,40.
Alle boeketten van #Boeketopteeten kunnen vanzelf staan (geen vaas is nodig). Bloemen zijn in speciale busjes gevuld met water😉. Verzending binnen 24uur met post.nl!
.
Interesse?
Schrijf me een berichtje of ga naar de website www.boeketopteeten.nl
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#boeket #cadeau #verjaardag #cado
4 1 2 hours ago

What’s better than peanut butter, chocolate, and banana?

What’s better than peanut butter, chocolate, and banana?
0 1 2 hours ago

Keto Coconut “tapioca” Sweet Soup with Pandan- A Chinese Restaurant Classic ⛩十分鐘 椰汁西米露
-10mim if have a bowl of presoaked white Chia seeds; otherwise 15min
-crack open a can of my favorite Savoy coconut cream
-throw 3-4 Pandan leaves (no knots is better, no coconut cream gets trapped needing to untie and squeeze out)
-simmer Pandan in coconut cream for 5-min or longer to extract flavour
-pour over presoaked white chia seeds
-stir in sweetener
📍Tip: just 1-2 grain of salt will bring out the coconut cream flavour more. ❌do not boil chia seeds
❌do not boil the coconut cream. Simmer is sufficient. 📍Recipe posted last year on my Facebook page. Click my bio for linktree shortcut there.
#ketodiet #ketotreats #ketoasian #ketodesserts #chiaseeds #sugarfree #glutenfree #glutenfreetreats #sugarfreetreats #糖質限制 #無糖甜點 #treatyaself #lchf #lowcarb #ketohk #生酮 #生酮食譜 #生酮香港 #生酮甜點 #芝麻糊 #生酮飲食 #生酮廚房 #ketoasian #coconut #vegan #paleo #soyfree #eggfree

Keto Coconut “tapioca” Sweet Soup with Pandan- A Chinese Restaurant Classic ⛩十分鐘 椰汁西米露
-10mim if  have a bowl of presoaked white Chia seeds; otherwise 15min
-crack open a can of my favorite Savoy coconut cream
-throw 3-4 Pandan leaves (no knots is better, no coconut cream gets trapped needing to untie and squeeze out)
-simmer Pandan in coconut cream for 5-min or longer to extract flavour
-pour over presoaked white chia seeds
-stir in sweetener
📍Tip: just 1-2 grain of salt will bring out the coconut cream flavour more. ❌do not boil chia seeds
❌do not boil the coconut cream. Simmer is sufficient. 📍Recipe posted last year on my Facebook page. Click my bio for linktree shortcut there. 
#ketodiet #ketotreats #ketoasian #ketodesserts #chiaseeds #sugarfree #glutenfree #glutenfreetreats #sugarfreetreats #糖質限制 #無糖甜點 #treatyaself #lchf #lowcarb #ketohk #生酮 #生酮食譜 #生酮香港 #生酮甜點 #芝麻糊 #生酮飲食 #生酮廚房 #ketoasian #coconut #vegan #paleo #soyfree #eggfree
2 0 2 hours ago

Forse il primo passo prima di essere felici, è imparare a volersi bene❤️🧡

Forse il primo passo prima di essere felici, è imparare a volersi bene❤️🧡
5 1 2 hours ago

Ya en mediados de esta semana y próximos al feriado !!! Nuestra recomendación de hoy es que hidrates tu frutiavena con extractos de origen vegetal (almendra, linaza, arroz, coco) yogurt o también con leche baja en grasas🥛 la opción de unos cuantos drops de chocolate va excelente con #frutiavena !!! 🍉🥝❤️ 🥰 🍫

#lifestyle #balance #healthylifestyle #saludable #supermaxi #avena #beneficios #fibra #lowfat #natural #sano #delicioso #nutricion #nutritivo #food #vegan #equilibriosempre #avena #desayunosaludable #desayuno #nutricion #nutricion #energia #guayaquil #ecuador #deporte #nutritips #superfoods #smartblends.
#avena #salud #frutas #nutritivo #superfoods #frutiavena #vegan #food #lowfat #natural #sano #fibranatural #balance #ecuador

Ya en mediados de esta semana y próximos al feriado !!! Nuestra recomendación de hoy es que hidrates tu frutiavena con extractos de origen vegetal (almendra, linaza, arroz, coco) yogurt o también con leche baja en grasas🥛 la opción de unos cuantos drops de chocolate va excelente con #frutiavena !!! 🍉🥝❤️ 🥰 🍫

#lifestyle#balance  #healthylifestyle#saludable#supermaxi #avena#beneficios#fibra#lowfat #natural #sano #delicioso#nutricion #nutritivo #food #vegan#equilibriosempre #avena #desayunosaludable #desayuno #nutricion #nutricion #energia  #guayaquil #ecuador #deporte #nutritips #superfoods #smartblends. 
#avena #salud #frutas #nutritivo #superfoods #frutiavena #vegan #food #lowfat #natural #sano #fibranatural #balance #ecuador
0 0 2 hours ago

🌿Spicy Mapo Tofu 🔥
Mapo tofu (麻婆豆腐, ma po dou fu) has a spicy, pungent, and appetizing flavor that goes perfectly with steamed rice.🍚🥢
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This vegetarian mapo tofu is so easy to make and irresistibly delicious.The tender tofu and mushrooms are simmered in a rich sauce that’s bursting with flavor. I love cooking mapo tofu for a quick lunch or dinner.

One of the key ingredients is Doubanjiang (豆瓣酱), also called fermented spicy bean paste, is not your average hot sauce. It is a super rich, fermented, spicy paste made with dried fava beans, fresh chili peppers, salt, and wheat flour, then aged for at least a year. Doubanjiang has a deep savory, spicy, and quite salty taste.
-
Ingredients:
2 Tbsp Doubanjiang / spicy fermented bean paste
1 teaspoon Chinese chili flakes
1/4 teaspoon ground Sichuan peppercorns (optional, for numbing effects)
2 Tbsp vegetable oil
2 Tbsp soy sauce
1 block medium-firm or firm tofu, cubed
3-4 Shiitake mushrooms, minced
Half of yellow bell pepper, chopped (optional, added this for extra flavour)
1 teaspoon sugar or to taste
1 Tbsp vinegar or to taste

To prepare tofu:
Boil a pot of water, add salt and tofu in when the water is boiling hot. Then leave it boiling for 3 minutes and set aside. (This is to draw out the moisture from the tofu)

To cook the sauce:
Heat 2 tablespoons oil in a large skillet over medium heat until warm. Add mushrooms and chilli flakes sauté until fragrance. Follow by adding in soy sauce, Spicy fermented bean sauce, half tablespoon chilli paste, sugar and vinegar. Stir and mix well.
Add tofu and a bit of vegetable broth or water. Stir to mix well and bring to a simmer for about 3-5minutes. Add more sugar to balance the taste if it is too spicy for you. Transfer to a big bowl and serve over steamed rice as a main. Enjoy!

🌿Spicy Mapo Tofu 🔥
Mapo tofu (麻婆豆腐, ma po dou fu) has a spicy, pungent, and appetizing flavor that goes perfectly with steamed rice.🍚🥢
-
This vegetarian mapo tofu is so easy to make and irresistibly delicious.The tender tofu and mushrooms are simmered in a rich sauce that’s bursting with flavor. I love cooking mapo tofu for a quick lunch or dinner.

One of the key ingredients is Doubanjiang (豆瓣酱), also called fermented spicy bean paste, is not your average hot sauce. It is a super rich, fermented, spicy paste made with dried fava beans, fresh chili peppers, salt, and wheat flour, then aged for at least a year. Doubanjiang has a deep savory, spicy, and quite salty taste.
-
Ingredients:
2 Tbsp Doubanjiang / spicy fermented bean paste
1 teaspoon Chinese chili flakes
1/4 teaspoon ground Sichuan peppercorns (optional, for numbing effects) 
2 Tbsp vegetable oil
2 Tbsp soy sauce
1 block medium-firm or firm tofu, cubed
3-4 Shiitake mushrooms, minced
Half of yellow bell pepper, chopped (optional, added this for extra flavour) 
1 teaspoon sugar or to taste
1 Tbsp vinegar or to taste

To prepare tofu:
Boil a pot of water, add salt and tofu in when the water is boiling hot. Then leave it boiling for 3 minutes and set aside. (This is to draw out the moisture from the tofu)

To cook the sauce:
Heat 2 tablespoons oil in a large skillet over medium heat until warm. Add mushrooms and chilli flakes sauté until fragrance. Follow by adding in soy sauce, Spicy fermented bean sauce, half tablespoon chilli paste, sugar and vinegar. Stir and mix well. 
Add tofu and a bit of vegetable broth or water. Stir to mix well and bring to a simmer for about 3-5minutes. Add more sugar to balance the taste if it is too spicy for you. Transfer to a big bowl and serve over steamed rice as a main. Enjoy!
100 8 12 February, 2020

Top #vegan posts

COFFEE CARAMEL CRUNCH 💥 espresso buttercream topped with salted caramel glaze and rice crispies ☕️ ⚡️ 🍬
Deluxe flavors - cherry, homer, chocolate pistachio, and salted caramel. Boston cream also available. #vegan #donuts

COFFEE CARAMEL CRUNCH 💥 espresso buttercream topped with salted caramel glaze and rice crispies ☕️ ⚡️ 🍬 
Deluxe flavors - cherry, homer, chocolate pistachio, and salted caramel. Boston cream also available. #vegan #donuts
550 10 5 hours ago

I made my favorite easy vegan Chocolate waffles with peanut butter, banana, coconut yogurt and berries on top! 😋 Who wants to join? 🙋🏼‍♀️
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👉🏻 the RECIPE for my easy vegan waffles is on my blog - click the link in my bio or check my insta-story👆🏻
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https://biancazapatka.com/en/easy-vegan-waffles/
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Wishing you a happy Wednesday, my dears! 😘
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🇩🇪 Ich habe mal wieder meine geliebten Schoko-Waffeln gemacht 😍 Dazu gibt es Erdnussbutter, Bananen, Kokos-Joghurt und Beeren 😋 Wer möchte gerne etwas abhaben? 🙋🏼‍♀️
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👉🏻 Das REZEPT für einfache Vegane Waffeln findet ihr auf meinem Blog oder im Kochbuch - klickt einfach auf den Link in meiner Bio oder schaut in meiner Insta-Story vorbei👆🏻
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Ich wünsche euch noch einen restlichen Mittwoch! 😘
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#waffles #veganfood #foodstyling #foodie #peanutbutter #food #foodpics #kaylaitsines #canondeutschland #banana #bestofvegan #foodstylist #dessert #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #veganrecipes #berries #waffeln #blackberry #vegan #foodphotography #blueberry #thefeedfeed #chocolate #yum

I made my favorite easy vegan Chocolate waffles with peanut butter, banana, coconut yogurt and berries on top! 😋 Who wants to join? 🙋🏼‍♀️
.
👉🏻 the RECIPE for my easy vegan waffles is on my blog - click the link in my bio or check my insta-story👆🏻
.
https://biancazapatka.com/en/easy-vegan-waffles/
.
Wishing you a happy Wednesday, my dears! 😘
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.
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🇩🇪 Ich habe mal wieder meine geliebten Schoko-Waffeln gemacht 😍 Dazu gibt es Erdnussbutter, Bananen, Kokos-Joghurt und Beeren 😋 Wer möchte gerne etwas abhaben? 🙋🏼‍♀️
.
👉🏻 Das REZEPT für einfache Vegane Waffeln findet ihr auf meinem Blog oder im Kochbuch - klickt einfach auf den Link in meiner Bio oder schaut in meiner Insta-Story vorbei👆🏻
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Ich wünsche euch noch einen restlichen Mittwoch! 😘
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#waffles #veganfood #foodstyling #foodie #peanutbutter #food #foodpics #kaylaitsines #canondeutschland #banana #bestofvegan #foodstylist #dessert #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #veganrecipes #berries #waffeln #blackberry #vegan #foodphotography #blueberry #thefeedfeed #chocolate #yum
2,658 159 3 hours ago

recite + repeat 💕: i survived what came my way; i will survive what i am going through; i will survive whatever is coming. there are people who love and care about me, and i am not alone 🐹 #dailydaniellethoughts
@daveskillerbread w avocado, ebtb seasoning, an orange + berryyyyss

recite + repeat 💕: i survived what came my way; i will survive what i am going through; i will survive whatever is coming. there are people who love and care about me, and i am not alone 🐹 #dailydaniellethoughts —
@daveskillerbread w avocado, ebtb seasoning, an orange + berryyyyss
442 16 3 hours ago

Chocolate Oatmeal by @twospoons.ca!🍫🥣 .
Chocolate Oatmeal: (Serves 2)
1 cup gluten-free large flake oats
2 cups oat milk (or almond milk)
2 tbsp cocoa powder
1 tbsp chia seeds
4 tsp coconut sugar (or brown sugar)
Toppings of choice: used here peanut butter, blueberries and chocolate chips
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1. In a saucepan combine oats, oat milk, cocoa powder, chia seeds and coconut sugar. Whisk to combine and bring to a simmer. Let oats simmer for about 5 minutes, or until desired consistency. Add splashes more milk if needed.
2. Divide chocolate oatmeal between two bowls and add your favourite toppings.

Chocolate Oatmeal by @twospoons.ca!🍫🥣 .
Chocolate Oatmeal: (Serves 2)
1 cup gluten-free large flake oats
2 cups oat milk (or almond milk)
2 tbsp cocoa powder
1 tbsp chia seeds
4 tsp coconut sugar (or brown sugar)
Toppings of choice: used here peanut butter, blueberries and chocolate chips
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.
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1. In a saucepan combine oats, oat milk, cocoa powder, chia seeds and coconut sugar. Whisk to combine and bring to a simmer. Let oats simmer for about 5 minutes, or until desired consistency. Add splashes more milk if needed.
2. Divide chocolate oatmeal between two bowls and add your favourite toppings.
1,951 7 3 hours ago

Solo hay dos formas de vivir la vida: una, es pensando que nada es un milagro y la otra, es pensando que todo lo es.
Y para mi...TODO ES UN MILAGRO!.
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Levantarme todos los días agradecida es el sentimiento más placentero. Ser consciente de mis tesoros, de la gente que me rodea, del amor que recibo diariamente, de las miles de oportunidades que llegan a mi puerta...ESO ES VIDA!.
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Todos tenemos todo por agradecer. El simple hecho de que estemos vivos y respirando es la más grande bendición. “QUIEN NO AGRADECE POR POCO NO AGRADECERÁ POR MUCHO”. Y entre tú más agradezcas y más compartas, más y más llegará a tu vida. Como tormentas de bendiciones; avalanchas de abundancia.
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Y no se trata solo de escribirlo aquí sino de vivirlo todos los días y ser ejemplo de gratitud.
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QUE TÚ EJEMPLO HABLE POR SI SOLO Y QUE VIVAS TÚ VIDA COMO EL REGALO MÁS LINDO QUE HAYAS RECIBIDO✨✨✨✨

Solo hay dos formas de vivir la vida: una, es pensando que nada es un milagro y la otra, es pensando que todo lo es.
Y para mi...TODO ES UN MILAGRO!.
-
Levantarme todos los días agradecida es el sentimiento más placentero. Ser consciente de mis tesoros, de la gente que me rodea, del amor que recibo diariamente, de las miles de oportunidades que llegan a mi puerta...ESO ES VIDA!.
-
Todos tenemos todo por agradecer. El simple hecho de que estemos vivos y respirando es la más grande bendición. “QUIEN NO AGRADECE POR POCO NO AGRADECERÁ POR MUCHO”. Y entre tú más agradezcas y más compartas, más y más llegará a tu vida. Como tormentas de bendiciones; avalanchas de abundancia.
-
Y no se trata solo de escribirlo aquí sino de vivirlo todos los días y ser ejemplo de gratitud.
-
QUE TÚ EJEMPLO HABLE  POR SI SOLO Y QUE VIVAS TÚ VIDA COMO EL REGALO MÁS LINDO QUE HAYAS RECIBIDO✨✨✨✨
496 35 5 hours ago

Pad Thai! I revamped my older recipe and the new one is headed your way! Happy Wednesday!

Pad Thai! I revamped my older recipe and the new one is headed your way! Happy Wednesday!
236 10 3 hours ago

All you need sometimes is a good burger 🍔💚 #WholesomeJunkies

All you need sometimes is a good burger 🍔💚 #WholesomeJunkies
456 28 7 hours ago

Our new vegan yeast donuts are available every Wednesday beginning today! Who doesn’t love a delicious, fluffy, fried ring of amazingness!? #wakeupsleepyhead #sleepyheadcitycenter #sleepyheadchatt

Our new vegan yeast donuts are available every Wednesday beginning today! Who doesn’t love a delicious, fluffy, fried ring of amazingness!? #wakeupsleepyhead #sleepyheadcitycenter #sleepyheadchatt
123 5 4 hours ago

Es raro, pero los miércoles siempre nos antojamos de algo no necesariamente saludable 🤭🧡 Así que nos estamos preparando unos ricos palitos de tofu 😍 Aún no nos decidimos por la salsa 🤔 ¿Nos ayudas? 🥺 ¿Con qué acompañarías un plato así? 🌱 Déjanos tu opción preferida en los comentarios 👇🏼👇🏼 .
👉🏼Recuerda etiquetarnos en tus historias sin carne con el 📲@lunes_sin_carne para ser reposteado aquí 🧡🌱
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📸: @anniinaskitchen .
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#vegan #veggie #govegan #goveggie #tryveggie #tryvegan #foodie #plantpowered #plantbased #veganrecipe #veganrecipes #deli #delicious #yumi #ñam #whatveganscook #whatsveganeat #eatplants #basadoenplantas #veganfoodshare #foodporn #veganpornfood #veganfood #veganfoodie #vegetarianoschile #veganoschile #veganos

Es raro, pero los miércoles siempre nos antojamos de algo no necesariamente saludable 🤭🧡 Así que nos estamos preparando unos ricos palitos de tofu 😍 Aún no nos decidimos por la salsa 🤔 ¿Nos ayudas? 🥺 ¿Con qué acompañarías un plato así? 🌱 Déjanos tu opción preferida en los comentarios 👇🏼👇🏼 .
👉🏼Recuerda etiquetarnos en tus historias sin carne con el 📲@lunes_sin_carne para ser reposteado aquí 🧡🌱
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📸: @anniinaskitchen .
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#vegan #veggie #govegan #goveggie #tryveggie #tryvegan #foodie #plantpowered #plantbased #veganrecipe #veganrecipes #deli #delicious #yumi #ñam #whatveganscook #whatsveganeat #eatplants #basadoenplantas #veganfoodshare #foodporn #veganpornfood #veganfood #veganfoodie #vegetarianoschile #veganoschile #veganos
368 13 3 hours ago