#wednesdaywisdom Instagram Photos & Videos

wednesdaywisdom - 2.9m posts

Statistics

We looked inside some of the posts tagged with #wednesdaywisdom and here's what we found interesting.

Inside 48 Posts

Time between posts:
58 seconds
Average like
3.9
Average comment
0.4
Posts with video
3/48
Posts with photo
45/48

Hashtag Popularity

It's Night Running Time!🏃‍♀️Running is like brushing your teeth, do it 1st in the morning and last thing at night👟👟
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#runningmotivation #naijagirl #fitfam #fitspo #transformationtuesday #workoutmotivation #girlwholift #legday #gym #squatbooty #follow4follow #following #shesquatsbro #noexcuses #nopainnogain #gymtime #run #wednesdaywisdom #livingmybestlife #africangirlskillingit #selflove #picoftheday #humpday #instablog9ja #motivated #weightlossjourney #bodybuilding

It's Night Running Time!🏃‍♀️Running is like brushing your teeth, do it 1st in the morning and last thing at night👟👟
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#runningmotivation #naijagirl #fitfam #fitspo #transformationtuesday #workoutmotivation #girlwholift #legday #gym #squatbooty #follow4follow #following #shesquatsbro #noexcuses #nopainnogain #gymtime #run #wednesdaywisdom #livingmybestlife #africangirlskillingit #selflove #picoftheday #humpday #instablog9ja #motivated #weightlossjourney #bodybuilding
4 0 9 hours ago

When we first realize emptiness we do so conceptually, by means of a generic image. By continuing to meditate on emptiness over and over again, the generic image gradually becomes more and more transparent until it disappears entirely and we see emptiness directly. #sanghatheravadaindonesia #buddhism #thebuddhadhamma #emptinessfantasy #theconciousnessofthemind #mindfulnesspractice #rightthinking #phylosophyoflife #buddhateachings🙏 Dharma #dhammaismylife #buddhistgirlpost #dhammagirlposts @_dhammagirl #buddhismteachings #ourmindispowerful #souljourney #objectsinthemirror #buddhismininstagram #instabuddhism #buddhahoodasyouare #conciousliving #consciousness #goodvibesonly#wednesdaywisdom

When we first realize emptiness we do so conceptually, by means of a generic image. By continuing to meditate on emptiness over and over again, the generic image gradually becomes more and more transparent until it disappears entirely and we see emptiness directly. #sanghatheravadaindonesia #buddhism #thebuddhadhamma #emptinessfantasy #theconciousnessofthemind #mindfulnesspractice #rightthinking #phylosophyoflife #buddhateachings🙏 Dharma #dhammaismylife #buddhistgirlpost #dhammagirlposts @_dhammagirl #buddhismteachings #ourmindispowerful #souljourney #objectsinthemirror #buddhismininstagram #instabuddhism #buddhahoodasyouare #conciousliving #consciousness #goodvibesonly✨ #wednesdaywisdom
0 0 9 hours ago

Happy National Wine Drinkers Day Yoga Fam!
It’s all about balance right? 😉
Enjoy your evening w/perhaps a little splash in that glass and come see us on your mat tomorrow.
Our Wednesday Schedule is below:
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9:00 Vinyasa w/Sana
4:30 Community Flow w/Jessica
6:00 Warmed Yoga Sculpt w/Sana
7:30 Hot Yin & guided meditation w/Sana
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#vibelife
#yinyoga
#meditation
#candlelightyoga
#winetime
#wednesdaywisdom
#selfcare
#surrender
#innerpeace
#serenity
#zen
#flx
#flxyoga
#practiceandalliscoming
#grounding
#yogapants
#namaste
#muchlove
#blessings

Happy National Wine Drinkers Day Yoga Fam!
It’s all about balance right? 😉 
Enjoy your evening w/perhaps a little splash in that glass and come see us on your mat tomorrow.
Our Wednesday Schedule is below:
-
9:00 Vinyasa w/Sana
4:30 Community Flow w/Jessica
6:00 Warmed Yoga Sculpt w/Sana
7:30 Hot Yin & guided meditation w/Sana
-

#vibelife
#yinyoga
#meditation
#candlelightyoga 
#winetime 
#wednesdaywisdom 
#selfcare
#surrender 
#innerpeace
#serenity
#zen
#flx
#flxyoga
#practiceandalliscoming 
#grounding
#yogapants
#namaste
#muchlove
#blessings
3 0 9 hours ago

Wednesday wisdom.
You are enough.
You are amazing, just as you are.
Be yourself, broken, whole, half, just how you are is enough.

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#wednesdaywisdom #brave #fearless #beyourself #beyou #inspiration #wordsofwisdom #fighting #passion #youareamazing

Wednesday wisdom.
You are enough.
You are amazing, just as you are.
Be yourself, broken, whole, half, just how you are is enough.
❤
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#wednesdaywisdom #brave #fearless #beyourself #beyou #inspiration #wordsofwisdom #fighting #passion #youareamazing
0 0 9 hours ago

All of my clients are either natural OR transitioning to no relaxers! I understand that relaxers have their “place” for some, i do get it!
but anything that’s on the pH scale next to draino (the chemical you put in your sink to break down hair in the drain) just seems too harsh for your hair & skin.
I know it’s a process and I’d NEVER force anyone to make that leap but i promise it’s worth it!
look at all of this full natural hair 😍😍😍 #wednesdaywisdom #southwesthoustonhair #htxhair #houstonwig #houstonfrontals #houstonclosures #houstonhairstylist #houstonweaves #houstonsewins #texasstylist #houstonhair #HoustonSW #houstonbalayage #haircolor #katyhair #galleria #closuresewin #houstonsilkpress #houstonmicrolinks #houstonweddinghair #curlycommunity #hostonbalayage #houstoncolor #houstoncolorspecialist #curlspecialist #silkpressmasters #silkpresshouston #htown #silkpressaustin #austincolorist

All of my clients are either natural OR transitioning to no relaxers! I understand that relaxers have their “place” for some, i do get it! 
but anything that’s on the pH scale next to draino (the chemical you put in your sink to break down hair in the drain) just seems too harsh for your hair & skin. 
I know it’s a process and I’d NEVER force anyone to make that leap but i promise it’s worth it! 
look at all of this full natural hair 😍😍😍 #wednesdaywisdom  #southwesthoustonhair #htxhair #houstonwig #houstonfrontals #houstonclosures #houstonhairstylist #houstonweaves #houstonsewins #texasstylist #houstonhair #HoustonSW #houstonbalayage #haircolor #katyhair #galleria #closuresewin #houstonsilkpress #houstonmicrolinks  #houstonweddinghair #curlycommunity #hostonbalayage #houstoncolor #houstoncolorspecialist #curlspecialist #silkpressmasters #silkpresshouston #htown #silkpressaustin #austincolorist
7 0 9 hours ago

Going deeper with #dhyana and #mediation...
🔮
ᴱˣᴾᴸᴼᴿᴵᴺᴳ ᴾᴬᵀᴬᴺᴶᴬᴸᴵˢ 8 ᴸᴵᴹᴮˢ ᴼᶠ ᵞᴼᴳᴬ
💜
“In recent years, conversations about the benefits of meditation, and the different types of meditation practices, have been growing. Look at any magazine and you will find articles on meditation, not only in wellness journals, but mainstream periodicals as well. Books, playlists, and podcasts are available, and the count is in the millions! And there are plenty of apps for your phone. On #YouTube alone, there are 17,300,000 results for meditation. Seriously, I just checked. The business of meditation is huge. As more scientific research confirms  #stress as the root of many illnesses, this phenomenon is not going away. We are desperate for peace of mind, and finding calm through #meditation can be key.”
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Read the full article by visiting my sites Ayurvedic Article Archive on my site! **You can always find the earlier articles on this journey with Patanjali there and on @banyanbotanicals blog!
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#namaste #yogateacher #lorileegillmore #mokshaayurvedaphx #peace #calm #joy #happiness #wordsofwisdom #quotes #blogger #yogini #yogaquotes #meditate #practice #breathe #ipreview #canva #humpday #wednesdaywisdom

Going deeper with #dhyana and #mediation...
🔮
ᴱˣᴾᴸᴼᴿᴵᴺᴳ ᴾᴬᵀᴬᴺᴶᴬᴸᴵˢ 8 ᴸᴵᴹᴮˢ ᴼᶠ ᵞᴼᴳᴬ
💜
“In recent years, conversations about the benefits of meditation, and the different types of meditation practices, have been growing. Look at any magazine and you will find articles on meditation, not only in wellness journals, but mainstream periodicals as well. Books, playlists, and podcasts are available, and the count is in the millions! And there are plenty of apps for your phone. On #YouTube alone, there are 17,300,000 results for meditation. Seriously, I just checked. The business of meditation is huge. As more scientific research confirms #stress as the root of many illnesses, this phenomenon is not going away. We are desperate for peace of mind, and finding calm through #meditation can be key.”
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Read the full article by visiting my sites Ayurvedic Article Archive on my site! **You can always find the earlier articles on this journey with Patanjali there and on @banyanbotanicals blog!
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#namaste #yogateacher #lorileegillmore #mokshaayurvedaphx #peace #calm #joy #happiness #wordsofwisdom #quotes #blogger #yogini #yogaquotes #meditate #practice #breathe #ipreview #canva #humpday #wednesdaywisdom
3 0 9 hours ago

Win the Morning Win the Day! 🌟
—————————————————
📷 Krystle Getting it in with Lying Bench Pullovers ✌🏾
- Chest
- Back - Shoulders - Arms - Core - Mobility •
Small Group Coaching Getting busy on Hump day! 💪🏽

Looking for 2 more females who want to train before work...interested? 🙋🏽‍♂️
DM @moveandfunction for more info
#wednesdaywisdom

Win the Morning Win the Day! 🌟
—————————————————
📷 Krystle Getting it in with Lying Bench Pullovers ✌🏾
- Chest
- Back - Shoulders - Arms - Core - Mobility •
Small Group Coaching Getting busy on Hump day! 💪🏽
•
Looking for 2 more females who want to train before work...interested? 🙋🏽‍♂️
DM @moveandfunction for more info 
#wednesdaywisdom
2 2 9 hours ago

The guy with 5 talents was not more successful than the guy with 2 talents. They both were productive with what they were given.
The guy with 1 talent was unsuccessful, not because he had 1 talent, but because he didn't do anything with what he had.
What are you doing with what has been given to you?
Matthew 25:14-30

#DOCtrine #soundbytes #beproductive #responsible #doubleit #workhard #goodstewardship #wednesdaywisdom #wednesdaymotivation #successtalk #leadership #understandingsuccess #docmurphyministries

The guy with 5 talents was not more successful than the guy with 2 talents. They both were productive with what they were given. 
The guy with 1 talent was unsuccessful, not because he had 1 talent,  but because he didn't do anything with what he had. 
What are you doing with what has been given to you? 
Matthew 25:14-30

#DOCtrine #soundbytes #beproductive #responsible #doubleit #workhard #goodstewardship #wednesdaywisdom #wednesdaymotivation #successtalk #leadership #understandingsuccess #docmurphyministries
5 0 9 hours ago

You are capable of achieving all your goals, this should be your mindset. And the word "May be" Shouldn't even exist in your dictionary.
_______________________
#bradpitt #nevergiveup #wednesdaywisdom #motivationalquotes #motivationalpost #positivevibes #positivity #akshaypathak #millionaire #wealthbuilding #billionairemindset #goals
_______________________

You are capable of achieving all your goals, this should be your mindset. And the word "May be" Shouldn't even exist in your dictionary. 
_______________________
#bradpitt #nevergiveup #wednesdaywisdom #motivationalquotes #motivationalpost #positivevibes #positivity #akshaypathak #millionaire #wealthbuilding #billionairemindset #goals 
_______________________
1 0 9 hours ago

Anyone interested in a career in the #performingarts should listen to our #BitofGenius podcast episode with Dr Joseph Polisi, former President of the @juilliardschool - link in the bio to listen now.
#NAEBeAmbitious #internationalstudents #arts #careers #careersadvice #juilliard #musician #WednesdayWisdom

Anyone interested in a career in the #performingarts should listen to our #BitofGenius podcast episode with Dr Joseph Polisi, former President of the @juilliardschool - link in the bio to listen now. 
#NAEBeAmbitious #internationalstudents #arts #careers #careersadvice #juilliard #musician #WednesdayWisdom
3 0 9 hours ago

Follow me @he_she_minee
Send someone ❤️
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Share with your he/she 🔥🙈
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Please like post and comment down below ❤️🤙
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Follow For more «👇»
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👇
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@he_she_minee
@he_she_minee
@he_she_minee *
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*
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#quote #quotes #comment #comments #TFLers #tweegram #quoteoftheday #song #funny #life #instagood #love #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #nofilter #word #loveyou #kisses #lovequotes #girls #boys #support #follow #wednesday #wednesdaywisdom

Follow me @he_she_minee 
Send someone ❤️
******************************
Share with your he/she 🔥🙈
******************************
Please like post and comment down below ❤️🤙
******************************
Follow For more «👇»
👇
👇
👇
******************************
@he_she_minee 
@he_she_minee 
@he_she_minee *
*
*
* •
•
•

#quote #quotes #comment #comments #TFLers #tweegram #quoteoftheday #song #funny #life #instagood #love #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #nofilter #word #loveyou #kisses #lovequotes #girls #boys #support #follow #wednesday #wednesdaywisdom
10 1 9 hours ago

keep working on
stay focus!!
halfway through the week gaes..
#wednesday #wednesdaywisdom #imoowatch #imoowatchphone #jamgps #kameraanak #blenderportable

keep working on
stay focus!!
halfway through the week gaes..
#wednesday #wednesdaywisdom #imoowatch #imoowatchphone #jamgps #kameraanak #blenderportable
4 0 9 hours ago

Helping without understanding the context is patronising and can be harmful, figuring out how to share life's journey and learn from others is liberating #Wednesdaywisdom #volunteering #studentweek #volunteer #travel #help #care #missions #nowhitesaviors

Helping without understanding the context is patronising and can be harmful, figuring out how to share life's journey and learn from others is liberating #Wednesdaywisdom #volunteering #studentweek #volunteer #travel #help #care #missions #nowhitesaviors
1 0 9 hours ago
#WednesdayWisdom
0 0 9 hours ago

Tax tip 💡

What expenses can you claim as a business?

This is the third part of our deduction series, we first looked at common employee deductions & then some uncommon deductions for individuals 🧐 make sure you check them out if they are more suited to your situation.

Anyway back to businesses! ✅❎ to decide if deductions for businesses are allowable your first step is to consider do they satisfy either of these two criteria:

1. The expense resulted from activities you undertake to gain or produce assessable income 💻 [the expense will bring in income]
OR
2. The expense needed to happen as part of carrying on your business 🎥🤳🏻 [this point differs as it’s less direct ie the activity doesn’t have to directly link to income but can be part of your broader scheme of running your business]

So simple right you can claim everything related to running your business or anything directly bringing you income? Not quite! There are of course many exceptions!

Some common ones below:
1. Entertainment >> (think work dinner 🍝🍻 or client lunch 🥂) anything classified as entertainment whether for employees or clients can not simply be deducted. Client entertainment is not deductible (ever 😢) and employee entertainment requires Fringe benefits tax (penalty tax 😖) And

2. The expense is either considered capital, private, it brings in non-taxable income or is otherwise prohibited from being claimed ❌💔... It can get a bit complicated 🤯 unfortunately.

Contact me if this raised any questions or if you need more info ✅ I’m always happy to discuss any queries you might have ✨✨ .

Next we will discuss expenses you can claim when working from home as I know that applies to a lot of my instagram fam 👯‍♀️👯

Tax tip 💡

What expenses can you claim as a business?

This is the third part of our deduction series, we first looked at common employee deductions & then some uncommon deductions for individuals 🧐 make sure you check them out if they are more suited to your situation.

Anyway back to businesses! ✅❎ to decide if deductions for businesses are allowable your first step is to consider do they satisfy either of these two criteria:

1. The expense resulted from activities you undertake to gain or produce assessable income 💻 [the expense will bring in income]
OR
2. The expense needed to happen as part of carrying on your business 🎥🤳🏻 [this point differs as it’s less direct ie the activity doesn’t have to directly link to income but can be part of your broader scheme of running your business]

So simple right you can claim everything related to running your business or anything directly bringing you income? Not quite! There are of course many exceptions!

Some common ones below: 
1. Entertainment >> (think work dinner 🍝🍻 or client lunch 🥂) anything classified as entertainment whether for employees or clients can not simply be deducted. Client entertainment is not deductible (ever 😢) and employee entertainment requires Fringe benefits tax (penalty tax 😖) And

2. The expense is either considered capital, private, it brings in non-taxable income or is otherwise prohibited from being claimed ❌💔... It can get a bit complicated 🤯 unfortunately.

Contact me if this raised any questions or if you need more info ✅ I’m always happy to discuss any queries you might have ✨✨ .

Next we will discuss expenses you can claim when working from home as I know that applies to a lot of my instagram fam 👯‍♀️👯
4 2 9 hours ago

Good morning !!! Here's wishing you all a happy mid-week ahead.
#wednesdaywisdom #quote #quoteoftheday #foodforthought #thoughtoftheday #routine #detour #goodmorningpost #goodmorning

Good morning !!! Here's wishing you all a happy mid-week ahead. 
#wednesdaywisdom #quote #quoteoftheday #foodforthought #thoughtoftheday #routine #detour #goodmorningpost #goodmorning
0 0 10 hours ago

“If it’s out of your hands, it possibly needs to be out of your mind too” #wednesdaywisdom 🍃

“If it’s out of your hands, it possibly needs to be out of your mind too” #wednesdaywisdom 🍃
1 1 10 hours ago

Logo looks a little different now. 💪 This is for YOU. Trust me, you don’t want to miss this one. ...
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Next Up is now fueled by @pwrsupplements ...
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Episode 11 tomorrow bright and early, you know the drill!
...
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#sportsentertainment #supplements #sportswear #weightlossmotivation #wednesdaywisdom #wednesdayvibes

Logo looks a little different now. 💪 This is for YOU. Trust me, you don’t want to miss this one. ...
...
Next Up is now fueled by @pwrsupplements ...
...
Episode 11 tomorrow bright and early, you know the drill!
...
...
#sportsentertainment #supplements #sportswear #weightlossmotivation #wednesdaywisdom #wednesdayvibes
16 2 10 hours ago

This helps me so much... If you want help to make one yourself, let me know 👍 #dyslexia #conqueringdyslexia #wednesdaywisdom

This helps me so much... If you want help to make one yourself, let me know 👍 #dyslexia #conqueringdyslexia #wednesdaywisdom
2 1 10 hours ago
My Wednesday mood. 😎😎 @ctto

#ctto #quotes #quoteoftheday #quote #wednesday #wednesdaywisdom #igquotes
0 0 10 hours ago

Happy Wednesday my lovely furriends. This week #wontlookwednesday is actually #willlookupsidedownwednesday 😻😻😻😻 This is because I have taken up this week's @jerry_the_ginger_cat and @slavetofiona #pawlatesandmeowyoga optional challenge, inversions, as you can tell by the position of my head😹😹😹 Have a lovely day everyone! ❤😻❤😻 #gingercatsrule #fiftyshadesginger #catphoto #marmaladecat #gingertabby #orangetabby #percythegingercat #gingercatstuff #wednesday # #wednesdaywisdom #catyoga

Happy Wednesday my lovely furriends. This week #wontlookwednesday is actually #willlookupsidedownwednesday 😻😻😻😻 This is because I have taken up this week's @jerry_the_ginger_cat and @slavetofiona #pawlatesandmeowyoga optional challenge,  inversions, as you can tell by the position of my head😹😹😹 Have a lovely day everyone! ❤😻❤😻 #gingercatsrule #fiftyshadesginger #catphoto #marmaladecat #gingertabby #orangetabby #percythegingercat #gingercatstuff #wednesday ##wednesdaywisdom #catyoga
17 1 10 hours ago

fully equipped training facilities available in gosport to hold your training courses.. ⠀
get in touch 02392 528019⠀
#gosport
#training
#trainingcourse
#venueforhiregosport
#endevourquay
#wednesdaywisdom
#learningisfun
#lovesailing

fully equipped training facilities available in gosport to hold your training courses.. ⠀
get in touch 02392 528019⠀
#gosport ⠀
#training⠀
#trainingcourse ⠀
#venueforhiregosport ⠀
#endevourquay ⠀
#wednesdaywisdom⠀
#learningisfun⠀
#lovesailing
3 0 10 hours ago

Every once in a while I look back at my life. Acknowledge every thing I have today and how grateful I am for this life. 🙏
BUT, I also re-visit the uncertainties and the hurt. I ponder, analyse, experience the emotions for a while, everytime seeking some answers, . 💔💭💭 🧡
Its a bitter sweet experience to go
through the emotions all over again but every time is just makes me emotionally wiser than before. Not only I feel proud of navigating through the muddy waters but also it fills my heart with even more gratitude for who I have become .
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Looking back isn't too bad after all as it tells me what a great place I am in today ! .
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#deepthinking #pastlife #meditation
#pastliferegression #motivationalspeaker #motivation #lifeofamom #speakingfromexperience #wednesdaywisdom #artofliving

Every once in a while I look back at my life. Acknowledge every thing I have today and how grateful I am for this life. 🙏
BUT, I also re-visit the uncertainties and the hurt. I ponder, analyse, experience the emotions  for a while, everytime seeking some answers, . 💔💭💭 🧡
Its a bitter sweet experience to go
 through the emotions all over again but every time is just makes me emotionally wiser than before. Not only I feel proud of navigating through the muddy waters but also it fills my heart with even more gratitude for who I have become .
.
.
Looking back isn't too bad after all as it tells me what a great place I am in today ! .
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#deepthinking #pastlife #meditation
#pastliferegression #motivationalspeaker #motivation #lifeofamom #speakingfromexperience #wednesdaywisdom #artofliving
7 0 10 hours ago

“When you let the Lord know you are serious about doing exactly what you came to earth to do, watch what happens. He may change many things dramatically. So hang on for the ride of your life, the ride you were born to take.”⠀
-Wendy W. Nelson

“When you let the Lord know you are serious about doing exactly what you came to earth to do, watch what happens. He may change many things dramatically. So hang on for the ride of your life, the ride you were born to take.”⠀
-Wendy W. Nelson
13 1 10 hours ago

Wednesday Wisdom and Wellness 🌟 The words we speak to ourselves matter more than the words we speak to anyone else. Always lift yourself up. 9:30am Vinyasa, 5:30pm Gentle Yoga, & 6:45pm Community Yoga 🕉 #wednesdaywisdom #wednesdaywellness #liftyourselfup #beachbeeyoga

Wednesday Wisdom and Wellness 🌟 The words we speak to ourselves matter more than the words we speak to anyone else. Always lift yourself up. 9:30am Vinyasa, 5:30pm Gentle Yoga, & 6:45pm Community Yoga 🕉 #wednesdaywisdom #wednesdaywellness #liftyourselfup #beachbeeyoga
3 0 10 hours ago

Top #wednesdaywisdom posts

“We saw to the edge of all there is—⁣⁣
So brutal and alive it seemed to comprehend us back.” -Tracy K. Smith, US Poet Laureate ⁣⁣

Some pictures are worth a thousand words and some a thousand thoughts. On Jan. 31, @astro_christina shared this emotional view and quote from the @ISS. ⁣⁣

Now, we share it for you. What do you think of when staring at the cusp of our world? ⬇️ Drop your feelings in the comments!⁣⁣
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Image Credit: NASA ⁣⁣
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#NASA #Earth #PaleBlueDot #wednesdaywisdom

“We saw to the edge of all there is—⁣⁣
So brutal and alive it seemed to comprehend us back.” -Tracy K. Smith, US Poet Laureate ⁣⁣
⁣
Some pictures are worth a thousand words and some a thousand thoughts. On Jan. 31, @astro_christina shared this emotional view and quote from the @ISS. ⁣⁣
⁣
Now, we share it for you. What do you think of when staring at the cusp of our world? ⬇️ Drop your feelings in the comments!⁣⁣
⁣⁣
Image Credit: NASA ⁣⁣
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#NASA #Earth #PaleBlueDot #wednesdaywisdom
720,850 2,889 12 February, 2020

Your present circumstances don’t determine where you can go, they only determine where you start ⚡️
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Feel the energy as you read and re-read this quote. This energy is your own fire 🔥 rekindled to work on your dreams & ambition. Letting it die would be like killing a part of your own self!
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Happy #SATURDAY 💪🏼 CRUSH IT !
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Wearing @temaathletics .
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#fitnessjourney #fitness #fitlifestyle #goals #healthyliving #livefit #progress #success #mindset #fitnessmotivation #makeithappen #wednesdaywisdom #nutrition #workoutvideo #habits #lifestyle #dreams #fitgirl #gymgirl #liftheavy #eatclean #dontquit #februarygoals #blogger #pnwblogger #fitnessblogger #womenwholift

Your present circumstances don’t determine where you can go, they only determine where you start ⚡️
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Feel the energy as you read and re-read this quote. This energy is your own fire 🔥 rekindled to work on your dreams & ambition. Letting it die would be like killing a part of your own self!
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Happy #SATURDAY 💪🏼 CRUSH IT !
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Wearing @temaathletics .
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#fitnessjourney #fitness #fitlifestyle #goals #healthyliving #livefit #progress #success #mindset #fitnessmotivation #makeithappen #wednesdaywisdom #nutrition #workoutvideo #habits #lifestyle #dreams #fitgirl #gymgirl #liftheavy #eatclean #dontquit #februarygoals #blogger #pnwblogger #fitnessblogger #womenwholift
4,524 151 15 February, 2020

I still feel completely heartbroken at recent news @carolineflack. I didn’t know Caroline but I just feel compelled to acknowledge her death as I just can’t shake the sadness. I know I won’t say anything that hasn’t already been said, and I know I am probably one of the last people to comment. It just didn’t feel right to post an interiors shot until I got this off my chest.
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I do know that after my time on @interiordesignmasters_tv that myself and my fellow designers all had a small taste and understanding of the pressure of worrying what the world may or may not think and say about you. How you look, what you have said, your work etc. The fear, believe me it is terrifying. I know it is par for the course if you do a reality show, and you think you shouldn’t worry or won’t care what people say – but we are all human and you just do. For me fortunately 99% of people were kind. But I do know that for all the positive comments, just one mean comment can cut you like a knife and undo all of that good.
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There maybe many factors involved in Caroline’s circumstances. Social media maybe only be a part of it. We may never know. But please do think carefully about what you say on media platforms because it can play havoc with peoples minds and lives to create anxiety and unrest. Everyone has their own schizzle going on behind closed doors. I want social media to be a positive place for my kids – which at times feels worryingly impossible. We have a duty to think carefully about how we use these platforms and how we throw our opinions around. The more we educate the etiquette #bekind the better. My view, if it’s not nice, just don’t say it. End of.

I still feel completely heartbroken at recent news @carolineflack. I didn’t know Caroline but I just feel compelled to acknowledge her death as I just can’t shake the sadness. I know I won’t say anything that hasn’t already been said, and I know I am probably one of the last people to comment. It just didn’t feel right to post an interiors shot until I got this off my chest.
.
I do know that after my time on @interiordesignmasters_tv that myself and my fellow designers all had a small taste and understanding of the pressure of worrying what the world may or may not think and say about you. How you look, what you have said, your work etc. The fear, believe me it is terrifying. I know it is par for the course if you do a reality show, and you think you shouldn’t worry or won’t care what people say – but we are all human and you just do. For me fortunately 99% of people were kind. But I do know that for all the positive comments, just one mean comment can cut you like a knife and undo all of that good.
.
There maybe many factors involved in Caroline’s circumstances. Social media maybe only be a part of it. We may never know. But please do think carefully about what you say on media platforms because it can play havoc with peoples minds and lives to create anxiety and unrest. Everyone has their own schizzle going on behind closed doors. I want social media to be a positive place for my kids – which at times feels worryingly impossible. We have a duty to think carefully about how we use these platforms and how we throw our opinions around. The more we educate the etiquette #bekind the better. My view, if it’s not nice, just don’t say it. End of.
2,158 189 14 hours ago

Sometimes you have to take a break from all the noise to appreciate the beauty of silence ✨ #wednesdaywisdom
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There really is beauty in simplicity. Just like how in life were taught not to go overboard impressing others, the same goes for our spaces. When shopping for clients, I keep it simple - less is more. Rather than spending money on things that will eventually become “clutter”, invest that amount on quality pieces that will be appreciated over time.
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Download the LIKEtoKNOW.it app for free
Follow decor.mm
Shop this space 🌿
http://liketk.it/2Khxj #liketkit @liketoknow.it #LTKhome #LTKsalealert
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Paint color // Sherwin Williams - Pearly White
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Follow // @decor.mm
📸 // @decor.mm .
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#housebeautiful #restorationhardware #homedecorating #houzz #luxurylifestyle #interiors #interior123 #worldofinteriors #luxeliving #simpleliving #marbletable #oclife #diningroom #irvine #socalliving #interiordesigner #interiorstyling #california #diningroomdecor #milliondollarlisting #interiorspace #moderninteriors #chandeliers #homedecor #homegoodsfinds #homeinterior

Sometimes you have to take a break from all the noise to appreciate the beauty of silence ✨ #wednesdaywisdom
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There really is beauty in simplicity. Just like how in life were taught not to go overboard impressing others, the same goes for our spaces.  When shopping for clients, I keep it simple - less is more. Rather than spending money on things that will eventually become “clutter”, invest that amount on quality pieces that will be appreciated over time. 
_____

Download the LIKEtoKNOW.it app for free
Follow decor.mm
Shop this space 🌿
http://liketk.it/2Khxj #liketkit @liketoknow.it #LTKhome  #LTKsalealert
▪️
Paint color // Sherwin Williams - Pearly White
▪️
Follow // @decor.mm
📸 // @decor.mm .
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 #housebeautiful #restorationhardware #homedecorating #houzz #luxurylifestyle #interiors #interior123 #worldofinteriors #luxeliving #simpleliving #marbletable #oclife #diningroom #irvine #socalliving #interiordesigner #interiorstyling #california  #diningroomdecor #milliondollarlisting #interiorspace #moderninteriors #chandeliers #homedecor #homegoodsfinds #homeinterior
1,845 77 13 February, 2020

Have faith in yourself. Believe that you can reach the peak and don’t stop until you get there. Every bit of self doubt becomes another mountain to climb. Believe in yourself above all else. 💕✨

Have faith in yourself. Believe that you can reach the peak and don’t stop until you get there. Every bit of self doubt becomes another mountain to climb. Believe in yourself above all else. 💕✨
399 12 13 February, 2020

Make feeling great daily habit. Introducing wellness and other healthy habits on your morning routine, must have an intention of help you feel your best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ideally, the best morning routine is one that nourish you mentally, emotionally, physically and spiritually. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are morning ritual ideas you can use to create your own morning routine ot to try if you already have one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Monday darlings.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Wake up early with intention
- Let the light and air in.
- Drink water
- Do your skincare routine
- Indulge in aromatherapy
- Keep your phone in airplane mode
- Eat
- Get Outside
- Meditate
- Read a book
- Journal
- Set your intentions
- Exercise
- Listen to a podcast or audiobook during your commute - Write things you are grateful for.

Make feeling great daily habit. Introducing wellness and other healthy habits on your morning routine, must have an intention of help you feel your best. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ideally, the best morning routine is one that nourish you mentally, emotionally, physically and spiritually. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are morning ritual ideas you can use to create your own morning routine ot to try if you already have one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Monday darlings.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Wake up early with intention
- Let the light and air in.
- Drink water
- Do your skincare routine
- Indulge in aromatherapy
- Keep your phone in airplane mode
- Eat
- Get Outside
- Meditate
- Read a book
- Journal
- Set your intentions
- Exercise
- Listen to a podcast or audiobook during your commute - Write things you are grateful for.
1,480 52 17 February, 2020

What if you could see 1 year into the future? ⁣
What if you knew that you’d do the thing, the goal, you’d realize the dream?⁣

You could see that it will be a uneven and rough road at times—but you’d be comforted that you got there. YOU STUCK IT OUT. ⁣

Oh, I wish so badly that you could see your success now. ⁣

If you could see that, you wouldn’t need faith. ⁣

I’m not talking about faith from religion. I’m talking about faith in your more⁣

Faith that there’s a reason you are here.⁣

Faith that you will always have your back.⁣
You’ll figure it out— you always have.⁣

Now is a time for faith. Faith paired with action— now that’s a recipe for magic ✨⁣



#pixiecut#inspiration
#spiritualawakening #spirituality #spiritual #lifecoach #healthcoach #healthcoaching #weightlossjourney #weightlossmotivation #weightlossmotivationquotes
#coaching inspiration ⁣ #lightworker #selflove #wednesdaywisdom #wednesdayworth #lawofattraction ⁣ ⁣ ⁣
#lightworker#newyear #2020 #2020goals #weightlossjourney #weightlossmotivation #lightworker #womenempowerment #womensupportingwomen #womeninbusiness
#lightworker #womenempowerment #womensupportingwomen #womeninbusiness #womenempoweringwomen #womenwholift #womeninspiringwomen #womenownedbusiness #entrepreneur #trentshelton #rehabtime #spiritualawakening #spirituality

What if you could see 1 year into the future? ⁣
What if you knew that you’d do the thing, the goal, you’d realize the dream?⁣
⁣
You could see that it will be a uneven and rough road at times—but you’d be comforted that you got there. YOU STUCK IT OUT. ⁣
⁣
Oh, I wish so badly that you could see your success now. ⁣
⁣
If you could see that, you wouldn’t need faith. ⁣
⁣
I’m not talking about faith from religion. I’m talking about faith in your more⁣
⁣
Faith that there’s a reason you are here.⁣
⁣
Faith that you will always have your back.⁣
You’ll figure it out— you always have.⁣
⁣
Now is a time for faith.  Faith paired with action— now that’s a recipe for magic ✨⁣
⁣
⁣
⁣
#pixiecut ⁣ #inspiration 
#spiritualawakening #spirituality #spiritual  #lifecoach #healthcoach #healthcoaching #weightlossjourney #weightlossmotivation #weightlossmotivationquotes 
#coaching inspiration ⁣ #lightworker #selflove #wednesdaywisdom #wednesdayworth #lawofattraction ⁣ ⁣ ⁣
#lightworker ⁣ #newyear #2020 #2020goals #weightlossjourney #weightlossmotivation #lightworker #womenempowerment #womensupportingwomen #womeninbusiness ⁣
#lightworker #womenempowerment #womensupportingwomen #womeninbusiness #womenempoweringwomen #womenwholift #womeninspiringwomen #womenownedbusiness #entrepreneur #trentshelton #rehabtime  #spiritualawakening #spirituality
119 4 18 February, 2020

@weppl_org 🐺 Giving is the greatest grace of Life!😇 Ever thought of giving yourself a to-do list to organize your day? If not, then, please do it right away & While you do that, Hang on!!
I have an amazing announcement to make 📢

This T-shirt 👕 is from @weppl_org & their core beliefs are in giving. So every T-shirt you purchase from them, a part of your money goes to the one's in need/NGO's & What better than the joy of giving while shopping? 👛🌸 So go head straight to www.weppl.org to shop & Use my code SYED to get Rs 100 off
#positivevibes #donate #givepeople #helpeachother #human #ngo #goodpeople #wethepeople #tshirt #tshirtdesign #tshirtlovers #inspiration #motivation #positivity #wednesdaywisdom #mindfulness #gratitude #instagood #beautiful #goodness #art #kind #hope

@weppl_org 🐺 Giving is the greatest grace of Life!😇 Ever thought of giving yourself a to-do list to organize your day? If not, then, please do it right away & While you do that, Hang on!!
I have an amazing announcement to make 📢

This T-shirt 👕 is from @weppl_org & their core beliefs are in giving. So every T-shirt you purchase from them, a part of your money goes to the one's in need/NGO's & What better than the joy of giving while shopping? 👛🌸 So go head straight to www.weppl.org to shop & Use my code SYED to get Rs 100 off 
#positivevibes #donate #givepeople #helpeachother #human #ngo #goodpeople #wethepeople #tshirt #tshirtdesign #tshirtlovers #inspiration #motivation #positivity #wednesdaywisdom #mindfulness #gratitude #instagood #beautiful #goodness #art #kind #hope
362 153 17 February, 2020