#wellness Instagram Photos & Videos

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We looked inside some of the posts tagged with #wellness and here's what we found interesting.

Inside 36 Posts

Time between posts:
6 seconds
Average like
0.5
Average comment
0.1
Posts with video
4/36
Posts with photo
32/36

Hashtag Popularity

@micaelamx Profile picture

@micaelamx

Con alegría compartimos nuestro primer #workshop en #guadalajara 💕

Alquimia del Color Vol.1
Curso intensivo

23 y 24 de Noviembre
Aprenderás los conocimientos básicos y de nivel inicial e intermedio para dar inicio a un estudio más profundo sobre el entorno natural, y sus técnicas en tela.

2 días - 3 técnicas - 1 grupo
#ecoprint nivel básico
#tintesnaturales
#explosiondecolores
Aprende a capturar los colores y formas de la naturaleza! - Reserva tu espacio con el 50% - inscripciones Dm ✨
- Escríbenos tu correo - Whatsapp
Comunícate con nosotras 👇
55.48.39.00.26
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#workshop
#naturaldye
#naturaleza
#tintesnaturales
#florista
#modasustentable
#moda
#mujer
#gdl
#tejido
#wellness
#mediyacion
#yoga
#magia

Con alegría compartimos nuestro primer #workshop en #guadalajara 💕

Alquimia del Color Vol.1 
Curso intensivo

23 y 24 de Noviembre 
Aprenderás los conocimientos básicos y de nivel inicial e intermedio para dar inicio a un estudio más profundo sobre el entorno natural, y sus técnicas en tela.

2 días - 3 técnicas - 1 grupo 
#ecoprint  nivel básico 
#tintesnaturales 
#explosiondecolores 
Aprende a capturar los colores y formas de la naturaleza! - Reserva tu espacio con el 50% - inscripciones Dm ✨
- Escríbenos tu correo - Whatsapp 
Comunícate con nosotras 👇
55.48.39.00.26
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#workshop 
#naturaldye 
#naturaleza 
#tintesnaturales 
#florista
#modasustentable 
#moda 
#mujer 
#gdl
#tejido
#wellness
#mediyacion
#yoga
#magia
0 0 5 seconds ago
@clinicanutriestetica Profile picture

@clinicanutriestetica

Clínica Nutriestética

👨‍⚕Lo decía muy bonito Ramón de Campoamor: “En este #mundo traidor, nada es verdad ni mentira, todo es según el #color del cristal con que se mira”
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(Comparte si te gusta 😉)
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#Buenosdías 😊
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¿Quieres aprender a valorar opiniones?
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Te contamos cómo en el teléfono ☎️ 941245219, 📱 WhatsApp 667273306 o 📩 preguntanos@nutriestetica.com
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#FelizMiércoles #BuenosDíasaTodos #Logroño #LaRioja #Sonríe #Happy #Happiness #Cool #Salud #Saludable #Fitness #Motivacion #Wellness #Belleza #Lifestyle #Amor #Felicidad #Love #Gym #Vida #Coaching #Quotes #Zen #Yoga #Cute #YouCan #Motivation

👨‍⚕Lo decía muy bonito Ramón de Campoamor: “En este #mundo traidor, nada es verdad ni mentira, todo es según el #color del cristal con que se mira”
.
(Comparte si te gusta 😉)
.
#Buenosdías 😊
.
¿Quieres aprender a valorar opiniones?
.
Te contamos cómo en el teléfono ☎️ 941245219, 📱 WhatsApp 667273306 o 📩 preguntanos@nutriestetica.com
.
#FelizMiércoles #BuenosDíasaTodos #Logroño #LaRioja #Sonríe #Happy #Happiness #Cool #Salud #Saludable #Fitness #Motivacion #Wellness #Belleza #Lifestyle #Amor #Felicidad #Love #Gym #Vida #Coaching #Quotes #Zen #Yoga #Cute #YouCan #Motivation
0 0 6 seconds ago
@masterdelpe_official Profile picture

@masterdelpe_official

International Online Tele-Healing:
On November 3, 2019

2-3:30 PM (GMT) / 10-11:30 PM (Philippine Time) ** Are you tired?
** Do you have sleep issues?
** Problems with your health, relationships or finances?

Get a boost of vitality and confidence at the online International Tele-Healing with Master Del Pe and his team of advanced healers.

TAKE-AWAYS
1. Regain your vitality
2. Energize a positive future
3. Let go of the past

ATTRACTIVE DISCOUNTS ON PACKAGES
Investment per person/session:
• 1 = Only USD 150-
• 3 = Now only USD 350- (Was USD 450-)
• 6 = Now only USD 600- (Was USD 900-) Gift your loved ones a session and Transform their Lives!

Register: www.masterdelpe.com/sessions

#masterdelpe #healing #telehealing #distancehealing #vitality #health #wellness #fitness #motivation #learning #teaching #session #mdpvillage #philippines

International Online Tele-Healing:
On November 3, 2019

2-3:30 PM (GMT) / 10-11:30 PM (Philippine Time) ** Are you tired?
** Do you have sleep issues?
** Problems with your health, relationships or finances?

Get a boost of vitality and confidence at the online International Tele-Healing with Master Del Pe and his team of advanced healers.

TAKE-AWAYS
1. Regain your vitality
2. Energize a positive future
3. Let go of the past

ATTRACTIVE DISCOUNTS ON PACKAGES
Investment per person/session:
• 1 = Only USD 150-
• 3 = Now only USD 350- (Was USD 450-)
• 6 = Now only USD 600- (Was USD 900-) Gift your loved ones a session and Transform their Lives!

Register: www.masterdelpe.com/sessions

#masterdelpe #healing #telehealing #distancehealing #vitality #health #wellness #fitness #motivation #learning #teaching #session #mdpvillage #philippines
1 0 17 seconds ago
@gymmoptstudio Profile picture

@gymmoptstudio

🎥Ciak, si gira! Matilde, Monica e Giovanni sono i protagonisti della nostra storia. Curiosi di conoscerla? Seguiteci, è in arrivo il video completo!



#gymmo #gymmotivation #personaltraining #tailormade #lifestyle #motivation #inspiration #goals #aim #life #wellness

🎥Ciak, si gira! Matilde, Monica e Giovanni sono i protagonisti della nostra storia. Curiosi di conoscerla? Seguiteci, è in arrivo il video completo!
•
•
•
#gymmo #gymmotivation #personaltraining #tailormade #lifestyle #motivation #inspiration #goals #aim #life #wellness
0 0 22 seconds ago
@iamleannetaylor Profile picture

@iamleannetaylor

No filter needed. Today is a good day.

Anyone else think that they just feel generally better in the summer?
Seriously contemplating the expense of a sun lamp.
Ordered some VitD this morning not just for me the children too as advised the months of Oct to March we should definitely be supplementing.

Going to try and bring the summer back with a fake tan any recommendations welcome otherwise I’ll stick with my trusty fave @sttropeztan
#wellness #wednesday #lifestyle #blogger #sun

No filter needed. Today is a good day.

Anyone else think that they just feel generally better in the summer? 
Seriously contemplating the expense of a sun lamp. 
Ordered some VitD this morning not just for me the children too as advised the months of Oct to March we should definitely be supplementing.

Going to try and bring the summer back with a fake tan any recommendations welcome otherwise I’ll stick with my trusty fave @sttropeztan 
#wellness #wednesday #lifestyle #blogger #sun
0 0 32 seconds ago
@masons_mindset_ Profile picture

@masons_mindset_

London, United Kingdom

Throwing this one to when I didn't need layers of clothes on to leave the house. 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been back in the UK nearly a year now and seriously missing some Tropical Vit D shizzle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My time back has been interesting. Both challenging and rewarding but I'm being mindful to embrace the direction that my life has led me to up until now, and taking me in the future. (With a positive mind of course)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have big plans, I have big goals, and they are to fucking smash it at this wellbeing stuff. I KNOW that we can all benefit from opening up about mental health and accepting spirituality into our lives can make the world a better place. 🌏❤
________________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #empowerment #growth #motivation #entrepreneur #positivity #positivevibes #ambition #health #meditation #selfhelp #goals #winning #gratitude #mindfulness #personaldevelopment #success #success #spirituality #lifecoach #inspire #inspiration #health #DreamBig #wellness #wellbeing #nutrition #lawofattraction #winning #consciousness

Throwing this one to when I didn't need layers of clothes on to leave the house. 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been back in the UK nearly a year now and seriously missing some Tropical Vit D shizzle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My time back has been interesting. Both challenging and rewarding but I'm being mindful to embrace the direction that my life has led me to up until now, and taking me in the future. (With a positive mind of course)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have big plans, I have big goals, and they are to fucking smash it at this wellbeing stuff. I KNOW that we can all benefit from opening up about mental health and accepting spirituality into our lives can make the world a better place. 🌏❤
________________________________
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #empowerment #growth #motivation #entrepreneur #positivity #positivevibes #ambition #health #meditation #selfhelp #goals #winning #gratitude #mindfulness #personaldevelopment #success #success #spirituality #lifecoach #inspire #inspiration #health #DreamBig #wellness #wellbeing #nutrition #lawofattraction #winning #consciousness
1 0 33 seconds ago
@essentiallymily Profile picture

@essentiallymily

I am so happy that we can still enjoy these beautiful sunny days outside. Everywhere you look, there are splashes of gold. And just look how this bottle of Cedarwood eo fits perfectly among all those fallen leaves…🍂🍁
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Cedarwood has a warm balsamic and woodsy aroma that is a bit too heavy for me so I tend to diffuse it with citruses, especially with Jade lemon, and even with RC to freshen things up a bit. Actually, combination with RC is a go to for obstruction free breathing and eliminating those irritating coughs and colds.
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A little tip: warm a drop or two between your hands and go through your hair for a beautiful and healthy glow. .
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If your skin is prone to acne, try adding cedarwood to enhance your skin care products.
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It is also a very powerful oil for emotional support. Found in the Grounding blend, Cedarwood alone can help you focus on the present and deal with anger and anxiety while releasing painful memories and emotions.
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It is a great choice to diffuse in the evenings because it stimulates melatonin release and promotes deep sleep. .
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#younglivingessentialoils
#youngliving
#younglivingeo #younglivingbusiness #essentialoils #yl #yleo #aromatherapy #wellness #emotionalsupport #emotionalbalance #pureessentialoils #diffusing #diffusingoils #cedarwoodessentialoil #autumnvibes #autumn #autumnleaves

I am so happy that we can still enjoy these beautiful sunny days outside. Everywhere you look, there are splashes of gold. And just look how this bottle of Cedarwood eo fits perfectly among all those fallen leaves…🍂🍁
.
.
Cedarwood has a warm balsamic and woodsy aroma that is a bit too heavy for me so I tend to diffuse it with citruses, especially with Jade lemon, and even with RC to freshen things up a bit. Actually, combination with RC is a go to for obstruction free breathing and eliminating those irritating coughs and colds.
.
.
A little tip: warm a drop or two between your hands and go through your hair for a beautiful and healthy glow. .
.
If your skin is prone to acne, try adding cedarwood to enhance your skin care products.
.
.
It is also a very powerful oil for emotional support. Found in the Grounding blend, Cedarwood alone can help you focus on the present and deal with anger and anxiety while releasing painful memories and emotions.
.
.
It is a great choice to diffuse in the evenings because it stimulates melatonin release and promotes deep sleep. .
.
#younglivingessentialoils
#youngliving
#younglivingeo #younglivingbusiness #essentialoils #yl #yleo #aromatherapy #wellness #emotionalsupport #emotionalbalance #pureessentialoils #diffusing #diffusingoils #cedarwoodessentialoil #autumnvibes #autumn #autumnleaves
0 0 45 seconds ago
@wildwoodmassage Profile picture

@wildwoodmassage

This morning's stunning sunrise! I have only one appointment left this week at 10.30 on Friday book now to save your place! Happy Wednesday! Xxx
#sunrise #massage #wellness #yogaretreat #ashtanga #hebdenbridge #mytholmroyd #spa

This morning's stunning sunrise! I have only one appointment left this week at 10.30 on Friday book now to save your place! Happy Wednesday! Xxx 
#sunrise #massage #wellness #yogaretreat #ashtanga #hebdenbridge #mytholmroyd #spa
0 0 50 seconds ago
@theimprocompany Profile picture

@theimprocompany

Deepalaya

IMPRO @ Deepalaya #Day3: An impro for leadership in education & performance with the young adults of @deepalayango

Special thanks to our partners @deepalayango and swayam foundation.
Facilitated by @blessinvarkey & @shrinkhlasahai
#impro #improveverywhere #improvdelhi #improvindia #improvineducation #educationtraining #improvworkshop #acting #actingworkshop #mentalhealth #improvisedtheatre #theimprocompany #tic #wellness #workshop
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IMPRO @ Deepalaya #Day3: An impro for leadership in education & performance with the young adults of @deepalayango

Special thanks to our partners @deepalayango and swayam foundation. 
Facilitated by @blessinvarkey & @shrinkhlasahai 
#impro  #improveverywhere #improvdelhi #improvindia #improvineducation #educationtraining  #improvworkshop #acting #actingworkshop #mentalhealth #improvisedtheatre #theimprocompany #tic #wellness #workshop
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0 0 1 minute ago
@michelleryan1507 Profile picture

@michelleryan1507

McCrae

The little things in life are the most important! ❤️

The little things in life are the most important! ❤️
0 1 1 minute ago
@oriflame_marinapozh Profile picture

@oriflame_marinapozh

Minsk, Belarus

🤲🏻Руки способны рассказать о человеке многое: указать на заболевания, поведать о специфике труда и даже выдать возраст. Неровные слоящиеся ногти сообщают о том, что где-то есть проблемы. Либо человек мало заботится о своем здоровье, либо неправильно ухаживает за руками. ☝🏻Причины расслоения ногтей:
Организм испытывает недостаток определенных витаминов, а также белков и некоторых микроэлементов.
✅Основной строительный материал ногтя – белок кератин, состоящий из аминокислот. Аминокислота цистеин, содержащая атомы серы, обеспечивает ногтевой пластине плотность и твердость. ✅Зачастую именно этот фактор определяет степень прочности и уязвимости ногтей: мало серы – мало прочности.
Однако кроме серы силу и крепость ногтям придают и другие микроэлементы:
✅кальций
✅железо
✅цинк
✅фосфор
✅селен
✅хром
Недостаток этих элементов в организме также может стать причиной истончения и расслоения ногтей. 👍Орифлэйм рекомендует 29706 Нутрикомплекс для волос и ногтей. Он обеспечит необходимыми питательными веществами для того, чтобы ногти стали сильными, а волосы — густыми, здоровыми и красивыми!
•Укрепляет тонкие волосы.
•Сокращает потерю волос.
•Делает ногти сильными.
•Уменьшает расслаивание ногтей.
✴️Активные ингредиенты комплекса: L-Лизин, Экстракт яблока, L-Цистеин, Витамин С, Железо, Селен, Цинк ✴️Принимать по 2 таблетки каждый день в течение 12 недель.
#wellness #oriflame #oriflameminsk

🤲🏻Руки способны рассказать о человеке многое: указать на заболевания, поведать о специфике труда и даже выдать возраст.  Неровные слоящиеся ногти сообщают о том, что где-то есть проблемы. Либо человек мало заботится о своем здоровье, либо неправильно ухаживает за руками. ☝🏻Причины расслоения ногтей:
Организм испытывает недостаток определенных витаминов, а также белков и некоторых микроэлементов.
✅Основной строительный материал ногтя – белок кератин, состоящий из аминокислот. Аминокислота цистеин, содержащая атомы серы, обеспечивает ногтевой пластине плотность и твердость. ✅Зачастую именно этот фактор определяет степень прочности и уязвимости ногтей: мало серы – мало прочности.
Однако кроме серы силу и крепость ногтям придают и другие микроэлементы:
✅кальций
✅железо
✅цинк
✅фосфор
✅селен
✅хром
Недостаток этих элементов в организме также может стать причиной истончения и расслоения ногтей. 👍Орифлэйм рекомендует 29706 Нутрикомплекс для волос и ногтей.  Он обеспечит  необходимыми питательными веществами для того, чтобы ногти стали сильными, а волосы — густыми, здоровыми и красивыми!
•Укрепляет тонкие волосы.
•Сокращает потерю волос.
•Делает ногти сильными.
•Уменьшает расслаивание ногтей.
✴️Активные ингредиенты комплекса: L-Лизин, Экстракт яблока, L-Цистеин, Витамин С, Железо, Селен, Цинк ✴️Принимать по 2 таблетки каждый день в течение 12 недель.
#wellness #oriflame #oriflameminsk
0 0 1 minute ago
@restorehealth Profile picture

@restorehealth

Catalyst Health and Wellness Group

My weight management program 'Ultra Lite' for Ballarat and district clients will be relocating soon. 😮
From the 4th of November we will provide our caring, compassionate, knowledgeable, structured and individualised Ultra Lite programs (as well as nutrition and health coaching consults with degree qualified professional) in our comfortable newly renovated rooms at the Catalyst Health & Wellness Group at 604 Barkly Street.
It's just a jump to the left...and then step to the right, ...and up the steps and in the back door, moving all the way from 602 Barkly Street, I know, such a long way!! I hope to see you, I love being the 'catalyst' for change 🙏🧡💜
#ballaratultralite #ultralite #ballarat #nutritionist #restorehealth #catalyst #wellness #nutrition #weightloss #ketogenic #lifestyle #ketosis #lowcarb #healthyfat #balance #kowledge #expertise #privacy #compassion #understanding #professional #relationship

My weight management program 'Ultra Lite' for Ballarat and district clients will be relocating soon. 😮 
From the 4th of November we will  provide our caring, compassionate, knowledgeable, structured and individualised Ultra Lite programs (as well as nutrition and health coaching consults with degree qualified professional) in our comfortable newly renovated rooms at the Catalyst Health & Wellness Group at 604 Barkly Street. 
It's just a jump to the left...and then step to the right, ...and up the steps and in the back door, moving all the way from 602 Barkly Street, I know, such a long way!! I hope to see you, I love being the 'catalyst' for change 🙏🧡💜
#ballaratultralite #ultralite #ballarat #nutritionist #restorehealth #catalyst #wellness #nutrition #weightloss #ketogenic #lifestyle #ketosis #lowcarb #healthyfat #balance #kowledge #expertise #privacy #compassion #understanding #professional #relationship
1 0 1 minute ago
@_kseniya_fit_ Profile picture

@_kseniya_fit_

Saint Petersburg

✌️
Когда вы научитесь любить свое тело и прислушиваться к нему, оно ответит вам благодарностью🙏🏼👌🏼
Сейчас, как никогда я кайфую от тренировок, не худею, не набираю, а просто получаю удовольствие от процесса. Результат мне нравиться 😁а самое главное, ничего нигде больше не защемляет, не зажимает🙏🏼🙏🏼🙏🏼
Движение-жизнь, а жизнь должна быть в удовольствие❤️❤️❤️ #каберова_фитнес #fitnessmodel #fitnessmotivation #health #wellness #pilates #body

✌️
Когда вы научитесь любить свое тело и прислушиваться к нему, оно ответит вам благодарностью🙏🏼👌🏼
Сейчас, как никогда я кайфую от тренировок, не худею, не набираю, а просто получаю удовольствие от процесса. Результат мне нравиться 😁а самое главное, ничего нигде больше не защемляет, не зажимает🙏🏼🙏🏼🙏🏼
Движение-жизнь, а жизнь должна быть в удовольствие❤️❤️❤️ #каберова_фитнес #fitnessmodel #fitnessmotivation #health #wellness #pilates #body
1 0 1 minute ago
@francesca_secolonovo_wellness Profile picture

@francesca_secolonovo_wellness

London

.
Healing is an never ending process.
A constant process of death and rebirth.
In growth and shedding old layers something more beautiful and stronger is created with wisdom and knowledge gained from the growing pains.
Endless breakdowns to reach those breakthroughs...
.
The discomfort and challenges you may be experiencing now ...
Will be your gift in helping others.
.
I rise - to help YOU rise and in that WE rise together. 💛
.
.
Raising together through self exploration with Sound, Yoga, Movement, Breathwork, Cacao and so much more...
Surrounded by nature with like minded souls... co creating a brighter future..
Join me and @candice_wellness_specialist on our #retreat ‘Anahata : A journey back to the heart : March 2020 in Portugal if your feeling the call to face your blocks, to level up and trust into the magic of your heart. Link of our retreat on my BIO or send me a DM .
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.
#portugal #retreat #portugal2020
#selfdevelopment #innerwork #soundhealing #yoga #trusttheprocess #healing #raisingtogether #togetherness #soulfamily #europeretreat #springequinox #wellness #wellbeing #bookyourretreat #anahata

.
Healing is an never ending process. 
A constant process of death and rebirth. 
In growth and shedding old layers something more beautiful and stronger is created with wisdom and knowledge gained from the growing pains. 
Endless breakdowns to reach those breakthroughs...
.
The discomfort and challenges you may be experiencing now ...
Will be your gift in helping others.
.
I rise - to help YOU rise and in that WE rise together. 💛
.
.
Raising together through self exploration with Sound, Yoga, Movement, Breathwork, Cacao and so much more...
Surrounded by nature with like minded souls... co creating a brighter future..
Join me and @candice_wellness_specialist on our #retreat ‘Anahata : A journey back to the heart : March 2020 in Portugal if your feeling the call to face your blocks, to level up and trust into the magic of your heart. Link of our retreat on my BIO or send me a DM .
.
.
#portugal #retreat #portugal2020 
#selfdevelopment #innerwork #soundhealing #yoga #trusttheprocess #healing #raisingtogether #togetherness #soulfamily #europeretreat #springequinox #wellness #wellbeing #bookyourretreat #anahata
1 0 1 minute ago
@nutrakarma_by_carlotta Profile picture

@nutrakarma_by_carlotta

It is important to create space for the things that make YOU feel alive.

Make a list of all the things that you love doing and everyday do at least one of them.

Create a habit of doing things you love and enjoy so that you make less and less space for the things you don’t! 💖

It is important to create space for the things that make YOU feel alive.

Make a list of all the things that you love doing and everyday do at least one of them.

Create a habit of doing things you love and enjoy so that you make less and less space for the things you don’t! 💖
0 1 1 minute ago
@greatspas.eu Profile picture

@greatspas.eu

📸🇨🇿 Podzim a Mariánské Lázně: vyražte na procházku lázeňskými parky /🇩🇪 Marienbad: Wanderung mit der Entspannung in den Kurparkanlagen - farbiger Herbst in Marienbad; 🇬🇧 Walking in Spa Parks - Autumn in Marianske Lazne/
#GreatSpas #MarianskeLazne #Marienbad #Park #Tschechien #CzechRepublic #Czechia #Kuren #Kuraufenthalt #Wellness #Travel #Traveling #Tourism #SpaTourism #TripTips #Ausflug #Kurort #Park #Reisen #Cestovani #Cestovanie #Wanderung #Walk #Ausflugstipp #VisitMarienbad #Vylet #Podzim #Herbst #Autumn #MariánskéLázně #Spa

📸🇨🇿 Podzim a Mariánské Lázně: vyražte na procházku lázeňskými parky /🇩🇪 Marienbad: Wanderung mit der Entspannung in den Kurparkanlagen - farbiger Herbst in Marienbad; 🇬🇧 Walking in Spa Parks - Autumn in Marianske Lazne/ 
#GreatSpas #MarianskeLazne #Marienbad #Park #Tschechien #CzechRepublic #Czechia #Kuren #Kuraufenthalt #Wellness #Travel #Traveling #Tourism #SpaTourism #TripTips #Ausflug #Kurort #Park #Reisen #Cestovani #Cestovanie #Wanderung #Walk #Ausflugstipp #VisitMarienbad #Vylet #Podzim #Herbst #Autumn #MariánskéLázně #Spa
0 0 1 minute ago
@tucherfit Profile picture

@tucherfit

TucherFit - Premium Fitness Club

GroupFitness – gemeinsam ans Ziel.
Dir fehlt oft die Motivation fürs Training, wodurch du keinen Spaß hast und deine Trainingserfolge ausbleiben? Dann teste unsere Gruppenkurse und lass dich von der Motivation mitreisen. Die Regelmäßigkeit und das vertraute Umfeld sorgen dafür, dass du immer am Ball bleibst und deine Ziele verfolgst. Durch unser vielfältiges Kursprogramm hast du mehr Abwechslung und Spaß bei deiner täglichen Trainingsroutine. Also probiere jetzt unsere Kurse aus – ob Jumping, Cycling, Deep Work, Zumba, Faszien oder Yoga – und finde heraus, was am besten zu DIR passt.
______________________________________________________________
Vereinbare jetzt telefonisch deinen unverbindlichen Beratungstermin unter der 0911/13139363 ☎
oder gerne auch per E-Mail info@tucherfit.de 📧
______________________________________________________________
Wir freuen uns auf dich und deinen Besuch bei uns in der Marienbergstraße 100,
90411 Nürnberg📍
Dein TucherFit-Team💪🏼
______________________________________________________________
#fitness #gym #nuremberg #fitnessmotivation #fitfam #workoutmotivation #fle-xx #workout #training #lifestyle #sport #healthy #instafit #bodybuilding #exercise #weightloss #fitspo #gymmotivation #goals #fitlife #wellness #getfit #photooftheday #fitnessaddict #fitnesslife #fitnessblogger #muscle #instagood #fitnessgoals

GroupFitness – gemeinsam ans Ziel. 
Dir fehlt oft die Motivation fürs Training, wodurch du keinen Spaß hast und deine Trainingserfolge ausbleiben? Dann teste unsere Gruppenkurse und lass dich von der Motivation mitreisen. Die Regelmäßigkeit und das vertraute Umfeld sorgen dafür, dass du immer am Ball bleibst und deine Ziele verfolgst. Durch unser vielfältiges Kursprogramm hast du mehr Abwechslung und Spaß bei deiner täglichen Trainingsroutine. Also probiere jetzt unsere Kurse aus – ob Jumping, Cycling, Deep Work, Zumba, Faszien oder Yoga – und finde heraus, was am besten zu DIR passt. 
______________________________________________________________
Vereinbare jetzt telefonisch deinen unverbindlichen Beratungstermin unter der 0911/13139363 ☎
oder gerne auch per E-Mail info@tucherfit.de 📧
______________________________________________________________
Wir freuen uns auf dich und deinen Besuch bei uns in der Marienbergstraße 100,
90411 Nürnberg📍
Dein TucherFit-Team💪🏼
______________________________________________________________
#fitness #gym #nuremberg #fitnessmotivation #fitfam #workoutmotivation #fle-xx #workout #training #lifestyle #sport #healthy #instafit #bodybuilding #exercise #weightloss #fitspo #gymmotivation #goals #fitlife #wellness #getfit #photooftheday #fitnessaddict #fitnesslife #fitnessblogger #muscle #instagood #fitnessgoals
4 0 1 minute ago
@abundanthealthyoga Profile picture

@abundanthealthyoga

Not long now! My Free yoga wellness YouTube channel will be released in November! Watch this space. I must say I’m feeling so proud of myself and have leaped through fear of doing videos! I can’t wait to share my yoga love with you all. I have something for everyone here. Mind, body wellness 💕Samantha #freeyogaonline #yogi #wellness #happyyogi #yogalifestyle #abundanthealth #abundanthealthyoga #yogapractice #meditate #relax #selfcare #healthyageing

Not long now! My Free yoga wellness YouTube channel will be released in November! Watch this space. I must say I’m feeling so proud of myself and have leaped through fear of doing videos! I can’t wait to share my yoga love with you all. I have something for everyone here. Mind, body wellness 💕Samantha #freeyogaonline #yogi #wellness #happyyogi #yogalifestyle #abundanthealth #abundanthealthyoga #yogapractice #meditate #relax #selfcare #healthyageing
2 0 2 minutes ago
@magicaldoterra Profile picture

@magicaldoterra

The NEW Version of BOGO week has begun! dōTERRAs 'Buy one get one free' offer that happens a few times a year is even better this year, with 3 BOGO offers on at the same time, you save on postage and packaging 🙌
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Each night at 23.00, dōTERRA will reveal the ‘BOGO of the day’. The ‘BOGO of the day’ can only be purchased for 24hrs (so until 22.59 the next day).
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🧡 Buy Frankincense Touch, get Motivate Touch AND ZenGest Touch!
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💜 Buy Lavender EO, get Peppermint EO FREE!
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💚 Buy Holiday Peace EO blend, get Holiday Joy EO blend FREE!
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Look out for my next post for all the amazing benefits of these amazing oils 🤩
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#doterra #dōTERRA #doterraessentialoils #doterraeurope #doterrauk #naturalhealth #essentialoils #essentialoillife #naturalremedies #naturalsolutions #wellness #plantbased #healthyliving #healthylifestyle #holistichealth #holistichealing #healthbenefits #plantsaremedicine #purestessentialoils #essentialoilpromotions #buyonegetonefree #bogoweek #specialoffers #magicaldoterra

The NEW Version of BOGO week has begun! dōTERRAs 'Buy one get one free' offer that happens a few times a year is even better this year, with 3 BOGO offers on at the same time, you save on postage and packaging 🙌
.
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Each night at 23.00, dōTERRA will reveal the ‘BOGO of the day’. The ‘BOGO of the day’ can only be purchased for 24hrs (so until 22.59 the next day).
.
.
🧡 Buy Frankincense Touch, get Motivate Touch AND ZenGest Touch!
.
.
💜 Buy Lavender EO, get Peppermint EO FREE!
.
.
💚 Buy Holiday Peace EO blend, get Holiday Joy EO blend FREE!
.
.
Look out for my next post for all the amazing benefits of these amazing oils 🤩
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#doterra #dōTERRA #doterraessentialoils #doterraeurope #doterrauk #naturalhealth #essentialoils #essentialoillife #naturalremedies #naturalsolutions #wellness #plantbased #healthyliving #healthylifestyle #holistichealth #holistichealing #healthbenefits #plantsaremedicine #purestessentialoils #essentialoilpromotions #buyonegetonefree #bogoweek #specialoffers #magicaldoterra
0 0 2 minutes ago
@leefarrierpro Profile picture

@leefarrierpro

Prodiet the only life changing sustainable diet that does actually work, mind over matter three Proportional meals a day. Pro potato diet Day 99 Breakfast Two Boiled Eggs, Celary, Tomatoes, Mushrooms, Ryvita, Soft Cheese, Fruit.
You will never out train a bad diet.
Full video on Youtube.
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodycoach #bodypositive #foodtrainer #lifetrainer #wearewhatweeat #youarewhatyoueat #wellness #foodporn #boss #probucket

Prodiet the only life changing sustainable diet that does actually work, mind over matter three Proportional meals a day. Pro potato diet Day 99 Breakfast Two Boiled Eggs, Celary, Tomatoes, Mushrooms, Ryvita, Soft Cheese, Fruit.
You will never out train a bad diet.
Full video on Youtube.
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodycoach #bodypositive #foodtrainer #lifetrainer #wearewhatweeat  #youarewhatyoueat #wellness #foodporn #boss #probucket
0 0 2 minutes ago
@f45_training_reading Profile picture

@f45_training_reading

F45 Training Reading

Have you booked your FREE TRIAL (no contract!) with the dream team yet? 👊🏽🎈

Come + join us ASAP - let’s smash those 2019 goals 🔥 #F45Reading

Have you booked your FREE TRIAL (no contract!) with the dream team yet? 👊🏽🎈
⠀
Come + join us ASAP - let’s smash those 2019 goals 🔥 #F45Reading
2 1 2 minutes ago
@pregnancy_birth_and_baby Profile picture

@pregnancy_birth_and_baby

During pregnancy and childbirth, your pelvic floor muscles can come under great strain. Learn how to keep these muscles working well here. #linkinbio
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#pregnancy #pregnant #yoga #pilates #meditation #pregnantbelly #fitness #yogalife #love #yogainspiration #yogi #namaste #mumtobe #prenatalyoga #mum #momblogger #mumblogger #wellness #workout #momlife

During pregnancy and childbirth, your pelvic floor muscles can come under great strain. Learn how to keep these muscles working well here. #linkinbio
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#pregnancy#pregnant#yoga#pilates#meditation#pregnantbelly#fitness#yogalife#love#yogainspiration#yogi#namaste#mumtobe#prenatalyoga#mum#momblogger#mumblogger#wellness#workout#momlife
0 0 2 minutes ago
@perfectskin_studios Profile picture

@perfectskin_studios

Berlin, Germany

Die hochwertige Creme auf Peptid Basis von Forget About Age ist zur einfachen Behandlung mimischer Fältchen wunderbar geeignet. Mit einer Wirkung von ca. 8 Stunden ist das Produkt perfekt für einen Arbeitstag oder auch zum Weggehen am Abend. Die Box enthält 20 Ampullen. Jede Ampulle enthält 1,5ml und reicht für ca. 1 bis 3 Anwendungen, je nach Größe des zu behandelnden Areals.

#perfectskinstudios #perfectskinberlin #perfectskinrostock #berlin #aesthetic #beauty #agesmart #antiaging #antiwrinkle #reinehaut #haut #hautverjüngerung #skin #skincare #skinbeauty #schön #pink #woman #wellness #geschenkidee #forgetaboutage #youngskin #schönheitsklinik #cosmetics

Die hochwertige Creme auf Peptid Basis von  Forget About Age ist zur einfachen Behandlung mimischer Fältchen wunderbar geeignet. Mit einer Wirkung von ca. 8 Stunden ist das Produkt perfekt für einen Arbeitstag oder auch zum Weggehen am Abend. Die Box enthält 20 Ampullen. Jede Ampulle enthält 1,5ml und reicht für ca. 1 bis 3 Anwendungen, je nach Größe des zu behandelnden Areals.

#perfectskinstudios #perfectskinberlin #perfectskinrostock #berlin #aesthetic #beauty #agesmart #antiaging #antiwrinkle #reinehaut #haut #hautverjüngerung #skin #skincare #skinbeauty #schön #pink #woman #wellness #geschenkidee #forgetaboutage #youngskin #schönheitsklinik #cosmetics
0 0 2 minutes ago
@butorina_mbh Profile picture

@butorina_mbh

Zelenogorsk, Krasnoyarskiy Kray, Russia

Я влюбилась...в ванильный коктейль🍸@oriflame_ru .
🍸 На праздновании 20-летия Орифлэйм в Сибири меня угостили таким божественным напитком! Теперь я знаю его рецепт, которым с удовольствием делюсь:
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🍸 Смешиваем порцию сухой смеси для коктейля Нэчурал Баланс ванильный с экзотическим не молоком. Настоящий завтрак юного биохакера! Спасибо @vlassovy за занания о биохакинге ❤
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🍸 Будьте здоровы, красивы и счастливы!
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#СЛюбовьюСвета
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#мойпродукторифлэйм #ярекомендую #orimoment #буторинаwellness #биохакер #биохакинг #wellness

Я влюбилась...в ванильный коктейль🍸@oriflame_ru .
🍸 На праздновании 20-летия Орифлэйм в Сибири меня угостили таким божественным напитком! Теперь я знаю его рецепт, которым с удовольствием делюсь:
.
🍸 Смешиваем порцию сухой смеси для коктейля Нэчурал Баланс ванильный с экзотическим не молоком. Настоящий завтрак юного биохакера! Спасибо @vlassovy за занания о биохакинге ❤
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🍸 Будьте здоровы, красивы и счастливы!
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#СЛюбовьюСвета ❤
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#мойпродукторифлэйм #ярекомендую #orimoment #буторинаwellness #биохакер #биохакинг #wellness
0 0 2 minutes ago
@fitvision Profile picture

@fitvision

Transport Infrastructure Ireland (TII)

Yesterday we held our popular New-Trition and Sugar Workshop at Transport Infrastructure Ireland offices as part of their Wellness Week. This workshop helps to educate employees on the most controversial topic in the nutrition industry Sugar. Looking at the latest nutrition trends and the methods proven to work to achieve optimum body composition, increase energy levels and reduce stress on the body.
We hope you all enjoyed!
#FitVision #WhatsYourVision

#fitness #fit #irish #irishfitfam #fitfam #pt #training #training #corporatewellness #group #health #healthy #personal #nutrition #wellness #wellbeing #2019 #feelgood #goals #achieve #investinyourself #lifestyle #positive #like4like #mindset #followforfollow #freshstart #challenge

Yesterday we held our popular New-Trition and Sugar Workshop at Transport Infrastructure Ireland offices as part of their Wellness Week. This workshop helps to educate employees on the most controversial topic in the nutrition industry Sugar. Looking at the latest nutrition trends and the methods proven to work to achieve optimum body composition, increase energy levels and reduce stress on the body.
We hope you all enjoyed! 
#FitVision #WhatsYourVision

#fitness #fit #irish #irishfitfam #fitfam #pt #training #training #corporatewellness #group #health #healthy #personal #nutrition #wellness #wellbeing  #2019 #feelgood #goals #achieve #investinyourself #lifestyle #positive #like4like #mindset #followforfollow #freshstart #challenge
0 0 2 minutes ago
@welove.my Profile picture

@welove.my

#welove is from creators of styles, art directors, designers, salespeople, communication and social media specialists, web engineers, developers. We all come from different fields but one thing for sure – we are all humanely obsessed with quality, creativity, and originality. We are generous, we value the world’s cultures and traditions including ours. We love sophistication, being chic and being relevant. Get to know what our values, goals, vision and the team behind it— https://www.we-love.co/welove (link in bio)

#welove #welovelife #everydayessential #fashionlifestyle #travel #gastronomy #kualalumpur #madewithlove #gnivibes #girlboss #womenwhohustle #womenempowerment #selflove #wellness #bossbabe #girlbosslife

#welove is from creators of styles, art directors, designers, salespeople, communication and social media specialists, web engineers, developers. We all come from different fields but one thing for sure – we are all humanely obsessed with quality, creativity, and originality. We are generous, we value the world’s cultures and traditions including ours. We love sophistication,  being chic and being relevant. Get to know what our values, goals, vision and the team behind it— https://www.we-love.co/welove (link in bio)

#welove #welovelife #everydayessential #fashionlifestyle #travel #gastronomy #kualalumpur #madewithlove #gnivibes #girlboss #womenwhohustle #womenempowerment #selflove #wellness #bossbabe #girlbosslife
0 0 3 minutes ago
@tanfeeth_uae Profile picture

@tanfeeth_uae

It’s Wellness Wednesday!

Did you know that obesity levels in the UAE are as high as 37 per cent of the population?

Achieving a healthy weight can help you control your cholesterol, blood pressure, blood sugar and helps prevent many diseases.

Are you taking part in the Tanfeeth Wellness Challenge? We around half way through! Use the Health Kiosks to check up on your progress.

To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat.
#health #weight #fitness #diet #healthydiet #loseweight #wellness #idealmewithTWC

It’s Wellness Wednesday!

Did you know that obesity levels in the UAE are as high as 37 per cent of the population?

Achieving a healthy weight can help you control your cholesterol, blood pressure, blood sugar and helps prevent many diseases.

Are you taking part in the Tanfeeth Wellness Challenge? We around half way through! Use the Health Kiosks to check up on your progress.

To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. 
#health #weight #fitness #diet #healthydiet #loseweight #wellness #idealmewithTWC
0 0 3 minutes ago
@heavyconditioning Profile picture

@heavyconditioning

HQ Coaching

Tuesday is rehab day for me!
Need it a little more after bulk sprints and cardio returning to touch footy last night.
This day is always a bit of fun for me and gets me out of the grind of lifting heavy as fuck all the time whilst loosening me up and making me not feel like an old man 👴🏼
Always finish feeling limber and refreshed, probably will look to ad a second rehab day into my week soon! •

#functionalmovement #fitness #functionaltraining #crossfit #wellness #movement #fitfam #hiit #functionalfitness #yoga #mobility #podcast #metcon #pfcf #movementculture #personaltraining #progressivefitness #bootcamp #sober #perignem #thephoenix #strongerthan #riserecoverlive #progressivefitnesscrossfit #pfcfamilia #fitcommunity #goldhillmesa #ivywild #bhfyp

Tuesday is rehab day for me!
Need it a little more after bulk sprints and cardio returning to touch footy last night.
This day is always a bit of fun for me and gets me out of the grind of lifting heavy as fuck all the time whilst loosening me up and making me not feel like an old man 👴🏼
Always finish feeling limber and refreshed, probably will look to ad a second rehab day into my week soon! •

#functionalmovement #fitness #functionaltraining #crossfit #wellness #movement #fitfam #hiit #functionalfitness #yoga #mobility #podcast #metcon #pfcf #movementculture #personaltraining #progressivefitness #bootcamp #sober #perignem #thephoenix #strongerthan #riserecoverlive #progressivefitnesscrossfit #pfcfamilia #fitcommunity #goldhillmesa #ivywild #bhfyp
1 0 3 minutes ago
@millenniumclinickl Profile picture

@millenniumclinickl

Millennium Clinic KL

We had the opportunity to attend the Cryopen Workshop by @redomarketing . A very good treatment options for moles, skin tags and warts. It is FDA approved, short, safe, and painless requiring no local anesthesia. 😉

MILLENNIUM CLINIC
Family Clinic & Medical Aesthetic
Lot 3-22A, KL Eco City Mall
Bangsar, Kuala Lumpur

Tel : 0322023011
HP : 0192033010

Website :
www.millenniumclinickl.com

Email :
hello@millenniumclinickl.com

#millenniumclinickl #aestheticclinickl #spakl #antiaging #wellness #primarycare #familyclinic #cryosurgery #cryotherapy #wartsremoval #skintags #moles #pigmentation #sunspots #warts #cryopen

We had the opportunity to attend the Cryopen Workshop by @redomarketing . A very good treatment options for moles, skin tags and warts. It is FDA approved, short, safe, and painless requiring no local anesthesia. 😉

MILLENNIUM CLINIC 
Family Clinic & Medical Aesthetic
Lot 3-22A, KL Eco City Mall
Bangsar, Kuala Lumpur

Tel : 0322023011
HP : 0192033010

Website :
www.millenniumclinickl.com

Email :
hello@millenniumclinickl.com

#millenniumclinickl #aestheticclinickl #spakl #antiaging #wellness #primarycare #familyclinic #cryosurgery #cryotherapy #wartsremoval #skintags #moles #pigmentation #sunspots #warts #cryopen
0 0 3 minutes ago

Top #wellness posts

@healthfulradiance Profile picture

@healthfulradiance

New York, New York

every morning like clockwork 😘 i’m definitely a creature of habit, but this bowl is so hearty and cozy that you really can’t blame me. my favorite thing is waking up a little earlier just so i have time to make a batch of these warm chocolate pumpkin fudge stovetop oats and enjoy them on the couch with some morning reading before class. moments of silence and bliss 💫 wishing you a happy tuesday friends xx
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chocolate pumpkin fudge oats:

oats soaked overnight then cooked with pumpkin puree (1 tbsp), gelatinzed maca powder (1 tsp), ground flax (1 tbsp), cacao powder (1 tbsp), sea salt, cinnamon, vanilla. topped with @kitehillfoods vanilla vegan greek yogurt, banana, sunflower seeds, cacao nibs, bee pollen, and maple syrup .
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#healthyfood  #healthy  #foodie  #cleaneats  #foodblogger
#wellness  #fitness  #healthyinspo  #healthylife  #glutenfree  #grainfree  #paleo  #healthymeals  #plantpower  #thenewhealth  #mbg  #food52grams  #thefeedfeed  #vegan  #chocolateoats  #glutenfree  #oatporn  #healthyrecipe

every morning like clockwork 😘 i’m definitely a creature of habit, but this bowl is so hearty and cozy that you really can’t blame me. my favorite thing is waking up a little earlier just so i have time to make a batch of these warm chocolate pumpkin fudge stovetop oats and enjoy them on the couch with some morning reading before class. moments of silence and bliss 💫 wishing you a happy tuesday friends xx
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
chocolate pumpkin fudge oats:

oats soaked overnight then cooked with pumpkin puree (1 tbsp), gelatinzed maca powder (1 tsp), ground flax (1 tbsp), cacao powder (1 tbsp), sea salt, cinnamon, vanilla. topped with @kitehillfoods vanilla vegan greek yogurt, banana, sunflower seeds, cacao nibs, bee pollen, and maple syrup .
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#healthyfood #healthy #foodie #cleaneats #foodblogger
#wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed #vegan #chocolateoats #glutenfree #oatporn #healthyrecipe
4,320 168 17 hours ago
@aeriallynn Profile picture

@aeriallynn

Boulder, Colorado

I saw something recently that read “The version of me that you created in your mind is not my responsibility.” I was talking to someone a bit ago about the fact that it’s impossible for everyone we come across to like us. We are not for everyone and everyone is not for us. And it’s neither of our faults or responsibilities. Sometimes we even grow up with parents or other adult figures that we end up trying so hard to prove ourselves to. And their version of you in their mind is not your responsibility. So, the next time you feel that or find out that someone doesn’t “like” you, just add them on to the list of minds that you are not responsible for. 📝

I saw something recently that read “The version of me that you created in your mind is not my responsibility.” I was talking to someone a bit ago about the fact that it’s impossible for everyone we come across to like us. We are not for everyone and everyone is not for us. And it’s neither of our faults or responsibilities. Sometimes we even grow up with parents or other adult figures that we end up trying so hard to prove ourselves to. And their version of you in their mind is not your responsibility. So, the next time you feel that or find out that someone doesn’t “like” you, just add them on to the list of minds that you are not responsible for. 📝
1,197 19 17 hours ago
@littlekalegirl Profile picture

@littlekalegirl

Perth, Western Australia

Because I can’t get enough of Halloween 🎃 creations I have one more coming for you today! 👻👻
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Today I have made orange chia pudding from:
4 tablespoons of white chia seeds
1 tablespoon of vanilla coconut yoghurt
1 cup of almond milk
1 tablespoon of maple syrup
1 teaspoon of turmeric powder from @rawnice
1/2 mashed mango - strained 🥭 .
You can use my code “Littlekalegirl” to get 15% off from all @rawnice products! 👻👻👻
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Wishing everyone an amazing day! 🖤🎃
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#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #vegetarian #fitness #wellness #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #befitsmoothies #kaylaitsines #smoothiebowls #sniadanie #smoothiebowlrecipes #eatfresh #fitnessfood #halloween

Because I can’t get enough of Halloween 🎃 creations I have one more coming for you today! 👻👻
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Today I have made orange chia pudding from:
4 tablespoons of white chia seeds 
1 tablespoon of vanilla coconut yoghurt 
1 cup of almond milk 
1 tablespoon of maple syrup 
1 teaspoon of turmeric powder from @rawnice 
1/2 mashed mango - strained 🥭 .
You can use my code “Littlekalegirl” to get 15% off from all @rawnice products! 👻👻👻
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Wishing everyone an amazing day! 🖤🎃
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#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #vegetarian #fitness #wellness  #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #befitsmoothies #kaylaitsines #smoothiebowls #sniadanie #smoothiebowlrecipes #eatfresh  #fitnessfood #halloween
1,038 141 20 hours ago
@grace_fedorchak Profile picture

@grace_fedorchak

Naples, Florida

Feeling like my best, most confident and smooth self after getting my legs waxed for the first time everrr 🙀
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The specialist at @napleswaxcenter went above and beyond so I’ve already booked my next appointment 4 weeks out.
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PSA their new location in the Uptown Plaza (next to rustys) is opening soon! Check out @napleswaxcenter_uptown to sign up for Opening Night Celebration & Preview Week! #flauntflawlessly #napleswaxcenter

Feeling like my best, most confident and smooth self after getting my legs waxed for the first time everrr 🙀
⠀⠀
The specialist at @napleswaxcenter went above and beyond so I’ve already booked my next appointment 4 weeks out.
⠀⠀
PSA their new location in the Uptown Plaza (next to rustys) is opening soon! Check out @napleswaxcenter_uptown to sign up for Opening Night Celebration & Preview Week! #flauntflawlessly #napleswaxcenter
396 33 18 hours ago
@juligaiaa Profile picture

@juligaiaa

Punta Cana

▽⁣⁣⁣⁣⁣

Morning Routine⁣

Do you guys know the importance of having a morning routine that aligns you to your flow? Starting your day the right way is key in order to show up for the rest of the day as your best self. I get a lot of question about my daily habits & this is one that highly recommend to any one that is looking to pump up their wellness game. ⁣

▽⁣⁣⁣⁣⁣

Rutina de la Mañana ⁣

¿Saben ustedes la importancia de tener una rutina en la mañana que los alinee con su ser? Comenzar el día de la manera correcta es clave para poder afrontarlo como tú mejor versión. Recibo muchas preguntas sobre mis hábitos diarios y este es uno que les súper recomiendo. ⁣


#wellness #morningroutine #bienestar #health #holistichealing

▽⁣⁣⁣⁣⁣
⁣
Morning Routine⁣
⁣
Do you guys know the importance of having a morning routine that aligns you to your flow? Starting your day the right way is key in order to show up for the rest of the day as your best self. I get a lot of question about my daily habits & this is one that highly recommend to any one that is looking to pump up their wellness game. ⁣
⁣
▽⁣⁣⁣⁣⁣
⁣
Rutina de la Mañana ⁣
⁣
¿Saben ustedes la importancia de tener una rutina en la mañana que los alinee con su ser? Comenzar el día de la manera correcta es clave para poder afrontarlo como tú mejor versión. Recibo muchas preguntas sobre mis hábitos diarios y este es uno que les súper recomiendo. ⁣
⁣
⁣
#wellness #morningroutine #bienestar #health #holistichealing
1,396 20 18 hours ago
@realdrbrady Profile picture

@realdrbrady

Idaho College of Osteopathic Medicine - ICOM

👨🏽‍⚕️What is the difference between a D.O. and an M.D.?⁣




🧠There’s really not a huge difference. ⁣

-Both are licensed to practice medicine and prescribe medications in the United States. ⁣

-There are no medical specialties that are restricted to a certain degree. ⁣

-D.O. Schools incorporate Osteopathic Manipulative Medicine into the curriculum. We still learn all the basic medical sciences as well as anatomy that are taught at M.D. schools. ⁣


🧠Do you think the two degrees are similar or different? What is your reasoning? ⁣


#futuredoctor #surgery #medlife #medicalstudent #med #medstudent #medschool #medicalschool #wellness #motivation #life #doctor #doctora #wearfigs #osteopathy #idaho #icom

👨🏽‍⚕️What is the difference between a D.O. and an M.D.?⁣
⁣
⁣
⁣
⁣
🧠There’s really not a huge difference. ⁣
⁣
-Both are licensed to practice medicine and prescribe medications in the United States. ⁣
⁣
-There are no medical specialties that are restricted to a certain degree. ⁣
⁣
-D.O. Schools incorporate Osteopathic Manipulative Medicine into the curriculum. We still learn all the basic medical sciences as well as anatomy that are taught at M.D. schools. ⁣
⁣
⁣
🧠Do you think the two degrees are similar or different? What is your reasoning? ⁣
⁣
⁣
#futuredoctor #surgery #medlife #medicalstudent #med #medstudent #medschool #medicalschool #wellness #motivation #life #doctor #doctora #wearfigs #osteopathy #idaho #icom
388 42 18 hours ago
@ethicallyenhanced Profile picture

@ethicallyenhanced

Gold Coast, Queensland

SMOKEY VEGAN PAELLA 🍲🌶️ This vegan spin on the traditional Valencian rice dish does not compromise on flavor and is packed full of goodness 😍 RECIPE BELOW 👇👇.⁠
.⁠
Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
. ⠀⁠
FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
.⠀⁠
Ingredients:⠀⁠ ▪1 vegan stock cube
▪30 ml / 2 tbsp extra virgin olive oil, plus more for grilling
▪1 onion, finely diced
▪4 garlic cloves, finely diced
▪200 g / 7 oz ripe tomato (1 large), peeled and chopped
▪1 tsp salt, more to taste
▪1 tsp smoked paprika
▪80 ml / 1/3 cup vegan white wine
▪1 Romano pepper, sliced
▪200 g / 7 oz / 1 slightly heaped cup short-grained rice (I used arborio)
▪a generous pinch of saffron, dissolved in 2 tbsp hot water
▪freshly ground black pepper, to serve

​METHOD
1. Dissolve a vegan stock cube in 2 cups of water
2. Heat up 2 tsp oil in a paella pan or another pan. Gently fry the onion for about 5 min until softened. Add garlic and fry off until softened and fragrant, stirring the whole time. Add chopped tomato, salt, smoked paprika, wine, and red pepper. Allow the tomatoes to break down and the red pepper to soften, it will take about 10 min
3. While the paella is simmering, char courgette slices, fennel wedges and cherry tomatoes on a heated and lightly oiled grilling pan.
4. Mix the rice into the tomato and red pepper mixture.
Add saffron, saffron water and 500 ml / 2 cups of stock and simmer on a medium heat without stirring for 10 minutes, until most of the liquid has been absorbed by the rice . If the rice looks dry when 10 minutes is up, top it up with a bit more stock / water so that there is a thin layer of moisture on top of the rice.
Switch the heat off and cover the paella dish with a tight fitting lid or a piece of kitchen foil and allow the rice to rest for 10-15 minutes. It will finish cooking in its own steam.
5. Top with a selection of charred veggies, peas or broad beans, olives, artichokes and chopped parsley. Serve with lemon wedges and black pepper.
Created by @lazycatkitchen⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽

SMOKEY VEGAN PAELLA 🍲🌶️ This vegan spin on the traditional Valencian rice dish does not compromise on flavor and is packed full of goodness 😍 RECIPE BELOW 👇👇.⁠
.⁠
Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
. ⠀⁠
FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
.⠀⁠
Ingredients:⠀⁠ ▪1 vegan stock cube
▪30 ml / 2 tbsp extra virgin olive oil, plus more for grilling
▪1 onion, finely diced
▪4 garlic cloves, finely diced
▪200 g / 7 oz ripe tomato (1 large), peeled and chopped
▪1 tsp salt, more to taste
▪1 tsp smoked paprika
▪80 ml / 1/3 cup vegan white wine
▪1 Romano pepper, sliced
▪200 g / 7 oz / 1 slightly heaped cup short-grained rice (I used arborio)
▪a generous pinch of saffron, dissolved in 2 tbsp hot water
▪freshly ground black pepper, to serve
​
​METHOD
1. Dissolve a vegan stock cube in 2 cups of water
2. Heat up 2 tsp oil in a paella pan or another pan. Gently fry the onion for about 5 min until softened. Add garlic and fry off until softened and fragrant, stirring the whole time. Add chopped tomato, salt, smoked paprika, wine, and red pepper. Allow the tomatoes to break down and the red pepper to soften, it will take about 10 min
3. While the paella is simmering, char courgette slices, fennel wedges and cherry tomatoes on a heated and lightly oiled grilling pan.
4. Mix the rice into the tomato and red pepper mixture.
Add saffron, saffron water and 500 ml / 2 cups of stock and simmer on a medium heat without stirring for 10 minutes, until most of the liquid has been absorbed by the rice . If the rice looks dry when 10 minutes is up, top it up with a bit more stock / water so that there is a thin layer of moisture on top of the rice.
Switch the heat off and cover the paella dish with a tight fitting lid or a piece of kitchen foil and allow the rice to rest for 10-15 minutes. It will finish cooking in its own steam.
5. Top with a selection of charred veggies, peas or broad beans, olives, artichokes and chopped parsley. Serve with lemon wedges and black pepper.
Created by @lazycatkitchen⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽
1,749 40 21 October, 2019
@jessieli Profile picture

@jessieli

As a jetsetter who is always seeking sunny skies, I am constantly battling jetlag. The @aia.group #OneMoreHour Sleep Kit in pic 2 is the perfect accessory for my on the road life! When I travel, one of the most important things is getting #OneMoreHour of sleep each night. .
.
With #OneMoreHour of sleep I am able to have more energy to work out during the day and maintain focused throughout my meditation classes. What are some of your tips for #OneMoreHour of sleep? Please share below 👇🏻 #HealthierLongerBetterLives | P.C. @ryanbyryanchua

As a jetsetter who is always seeking sunny skies, I am constantly battling jetlag. The @aia.group  #OneMoreHour Sleep Kit in pic 2 is the perfect accessory for my on the road life!  When I travel, one of the most important things is getting #OneMoreHour of sleep each night. .
.
With #OneMoreHour of sleep I am able to have more energy to work out during the day and maintain focused throughout my meditation classes.  What are some of your tips for #OneMoreHour of sleep? Please share below 👇🏻 #HealthierLongerBetterLives | P.C. @ryanbyryanchua
4,781 186 20 hours ago