#wellness Instagram Photos & Videos

wellness - 33.9m posts

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We looked inside some of the posts tagged with #wellness and here's what we found interesting.

Inside 67 Posts

Time between posts:
68 hours
Average like
8.5
Average comment
0.2
Posts with video
8/67
Posts with photo
59/67

Hashtag Popularity

#Repost @m.
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Baden-Baden, Germany

The weather is bad, also makes man wellness and sport 🏋🏼
#gay #wellness #relaxing #relaxtime #nebel #feiertag #gayrelaxing #gayrelax #man

#Repost @m.
• • • • • •
Baden-Baden, Germany

The weather is bad, also makes man wellness and sport 🏋🏼
#gay #wellness #relaxing #relaxtime #nebel #feiertag #gayrelaxing #gayrelax #man
0 0 13 hours ago

Si chiamerà 4LIFETIME l’orologio di lusso creato da @bereve_timepieces in esclusiva per LIFEXCELLENCE! Oggi siamo insieme a Massimo Beccaria, titolare di BEREVE LUXURY WATCHES che realizzerà per noi di Lifexcellence una creazione esclusiva... Il lusso non ha limiti ❤️🔝
#lifexcellence #cidescoitalia #wellness #lifestyle #andreabovero #spa #spabusiness #cidesco #lifexcellence #spaconsulting #spacreator #luxury #spatrend #wellnesstrend #spaspectator #picoftheday #instagood #buongiorno #family #happiness

Si chiamerà 4LIFETIME l’orologio di lusso creato da @bereve_timepieces in esclusiva per LIFEXCELLENCE! Oggi siamo insieme a Massimo Beccaria, titolare di BEREVE LUXURY WATCHES che realizzerà per noi di Lifexcellence una creazione esclusiva... Il lusso non ha limiti ❤️🔝
#lifexcellence #cidescoitalia #wellness #lifestyle #andreabovero #spa #spabusiness #cidesco #lifexcellence #spaconsulting #spacreator #luxury #spatrend #wellnesstrend #spaspectator #picoftheday #instagood #buongiorno #family #happiness
0 0 13 hours ago

Hey mental health friends! Can you believe we are half way through the month? Which means black history month is almost over. Of course we are not limited to this month to talk about mental health within the black community but I want to ensure that it is emphasized during our special month. Please stay tuned for great posts about African American Pioneers of Mental Health, more posts about therapy, and the importance of representation, and informed care within the field. 🍋
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#beneaththesurface #wellness #morethanalemon #minoritymentalhealth #millennnieladvocate #mentalhealthmatters #mentalhealthblog #mentalhealth #mentalhealthadvocate #lemons #endstigma #empowered #combatingstigma #cleansingnarratives #blackmentalhealth #whenlifegivesyoulemons

Hey mental health friends! Can you believe we are half way through the month? Which means black history month is almost over. Of course we are not limited to this month to talk about mental health within the black community but I want to ensure that it is emphasized during our special month. Please stay tuned for great posts about African American Pioneers of Mental Health, more posts about therapy, and the importance of representation, and informed care within the field. 🍋
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#beneaththesurface #wellness #morethanalemon #minoritymentalhealth #millennnieladvocate #mentalhealthmatters #mentalhealthblog #mentalhealth #mentalhealthadvocate #lemons #endstigma #empowered #combatingstigma #cleansingnarratives #blackmentalhealth #whenlifegivesyoulemons
0 0 13 hours ago

PARTIAMO CON UN ESERCIZIO SEMPLICE ED EFFICACE PER TUTTI💪🏻 la posizione JANU SIRSASANA, molto consigliata come un anti depressivo e anti ansia. BUONA GIORNATA A TUTTI ☀️ #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

PARTIAMO CON UN ESERCIZIO SEMPLICE ED EFFICACE PER TUTTI💪🏻 la posizione JANU SIRSASANA, molto consigliata come un anti depressivo e anti ansia. BUONA GIORNATA A TUTTI ☀️ #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
1 0 13 hours ago
Already thinking about dinner... @nomad_tallinn will take care of your full stomach. 😋

#dinner #restaurant #restaurantdinner #dinnertime #dinnerdate #metropolspahotel #hotel #spa #wellness #conference #conferenceroom
0 0 13 hours ago

📣 Extra! Extra! Extra! Pesquisa científica comprova que até visualmente o mar (da Aldeia Beijupirá 🐟 💙 🐟) é capaz de transmitir calma e sensação de segurança, uma vez que sua superfície plana transmite estabilidade, afastando a preocupação e o estresse causados pela imprevisibilidade do ambiente.
Serviço de bem estar da Aldeia Beijupirá 🐟 💙 🐟
😊
#vempraaldeia #praiadolaje #portodepedras #alagoas #aldeiabeijupira #escape #voiage #travel #hospitality #hospitalidade #beach #azul #beijupira
#tranquility #brasil #brazil #natureza
#pousada
#milagres
#patacho #tatuamunha #saomigueldosmilagres #praiadealagoas #rotaecológica #rotadosmilagres #mar #wellness #2020 #jomo

📣 Extra! Extra! Extra! Pesquisa científica comprova que até visualmente o mar (da Aldeia Beijupirá 🐟 💙 🐟) é capaz de transmitir calma e sensação de segurança, uma vez que sua superfície plana transmite estabilidade, afastando a preocupação e o estresse causados pela imprevisibilidade do ambiente.
Serviço de bem estar da Aldeia Beijupirá 🐟 💙 🐟
😊
#vempraaldeia #praiadolaje #portodepedras #alagoas #aldeiabeijupira #escape #voiage #travel #hospitality #hospitalidade #beach #azul#beijupira
#tranquility #brasil#brazil#natureza
#pousada
#milagres
#patacho#tatuamunha #saomigueldosmilagres #praiadealagoas #rotaecológica #rotadosmilagres #mar #wellness #2020 #jomo
1 0 13 hours ago

Success requires replacement:
Replacing Hulu marathons with sleep.
Replacing alcohol with water.
Replacing fear with a willingness to try.
Replacing unrealistic expectations with aggressive yet attainable goals.
Having the support and positivity of an inclusive, genuine community doesn’t hurt either.
Come let us show you how Cfo can help you find success in your health and fitness journey.
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#crossfit #crossfitoswego #cfo #oswego #gym #fitness #success #work #motivation #tuesday #tuesdaymotivation #health #wellness #replacement #wellbeing #nutrition #community #crossfitcommunity #hugetightbox

Success requires replacement:
Replacing Hulu marathons with sleep. 
Replacing alcohol with water. 
Replacing fear with a willingness to try. 
Replacing unrealistic expectations with aggressive yet attainable goals. 
Having the support and positivity of an inclusive, genuine community doesn’t hurt either. 
Come let us show you how Cfo can help you find success in your health and fitness journey.
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#crossfit #crossfitoswego #cfo #oswego #gym #fitness #success #work #motivation #tuesday #tuesdaymotivation #health #wellness #replacement #wellbeing #nutrition #community #crossfitcommunity #hugetightbox
0 0 13 hours ago

Since the mainstream news won’t share the news we need to share it with each other. Don’t let them control our the narrative! https://www.justice.gov/opa/pr/harvard-university-professor-and-two-chinese-nationals-charged-three-separate-china-related #coronavírus #harvardprofessor #staywoke #mainstreamnews #controlthenarrative #health #wellness

Since the mainstream news won’t share the news we need to share it with each other. Don’t let them control our the narrative!  https://www.justice.gov/opa/pr/harvard-university-professor-and-two-chinese-nationals-charged-three-separate-china-related #coronavírus #harvardprofessor #staywoke #mainstreamnews #controlthenarrative #health #wellness
0 0 13 hours ago

Let’s talk about movement. Strong movement increases bone density. It keeps your immune system strong and can help you manage pain. Of course we know that keeping our bodies moving is good for our cardiovascular health... but what about the mental benefit? A challenging yoga class can help keep you in the present moment by focusing on the task at hand. Keeping your body movement will put you in a better mood and increase your clarity and focus. Our bodies are designed to be in motion and the longest living people in the world are known for living lives full of physical movement. We’ve got a great schedule full of options to get your move on! Join us for an Align & Flow class, Anusara or Dance Tonic! .
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#move #getyourmoveon #moveit #flow #strongmovement #movement #yoga #dance #fun #health #wellness #theyogatonic #salida #salidacolorado

Let’s talk about movement. Strong movement increases bone density. It keeps your immune system strong and can help you manage pain. Of course we know that keeping our bodies moving is good for our cardiovascular health... but what about the mental benefit? A challenging yoga class can help keep you in the present moment by focusing on the task at hand. Keeping your body movement will put you in a better mood and increase your clarity and focus. Our bodies are designed to be in motion and the longest living people in the world are known for living lives full of physical movement. We’ve got a great schedule full of options to get your move on! Join us for an Align & Flow class, Anusara or Dance Tonic! .
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#move #getyourmoveon #moveit #flow #strongmovement #movement #yoga #dance #fun #health #wellness #theyogatonic #salida #salidacolorado
0 0 13 hours ago

My body was telling me to take some time off to recover so I listened for once🤦🏾‍♂️.It feels good to be back on the platform😊Kicked off this training session off with some light front squats. Then moved on to some deficit deadlifts. Finishing with some accessory work. begin I’ll post clips from today’s workout in my story so y’all can check them out.💪🏾💯 #sstag #letthegainsbegin #fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #personaltrainer #musclebuilding #instagood #healthiswealth #gymmotivation #exercise #deadlift #power #powerlifting #fitnessgirl #instafit #wellness #fitspo

My body was telling me to take some time off to recover so I listened for once🤦🏾‍♂️.It feels good to be back on the platform😊Kicked off this training session off with some light front squats. Then moved on to some deficit deadlifts. Finishing with some accessory work. begin I’ll post clips from today’s workout in my story so y’all can check them out.💪🏾💯#sstag #letthegainsbegin #fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #crossfit #sport #lifestyle #gymlife #healthy #love #personaltrainer #musclebuilding #instagood #healthiswealth #gymmotivation #exercise #deadlift #power #powerlifting #fitnessgirl #instafit #wellness  #fitspo
0 0 13 hours ago
Your health effects everything in your life. Make it a priority. 
#habitsofhealth #healthyliving #health #priority #success #motivation #happiness #wellness #selfcare #betterversionofyou #clhlifestyle
0 0 13 hours ago

Stretch your QL muscle to relieve back pains .
Turn on post notification🔔
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Remember to like&save for later 💖Follow (@digitalhealthnurse #digitalhealthnurse) for daily nutrition & health tips!

#stress #sleep #exercise #rest #suppliments #candles #Health #Healthy #Wellness #Healthylifestyle #Healthandwellness #love #art #followme #instagood #photooftheday #fashion #beautiful #happy #picoftheday #tbt #like4like #photography #style #lifestyle #digitalhealthnurse #fit

Stretch your QL muscle to relieve back pains .
Turn on post notification🔔
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📸
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Remember to like&save for later 💖Follow (@digitalhealthnurse #digitalhealthnurse) for daily nutrition & health tips!

#stress #sleep #exercise #rest #suppliments #candles #Health #Healthy #Wellness #Healthylifestyle #Healthandwellness #love #art #followme #instagood #photooftheday #fashion #beautiful #happy #picoftheday #tbt #like4like #photography #style #lifestyle #digitalhealthnurse #fit
1 0 13 hours ago

„Stil kann man kaufen ...“ komplett neu ... in diesem modernen, aber dennoch gemütlichen Ambiente kannst dir dein Lieblingsangebot aus meinem Service aussuchen! #fashioncoach #natürlichschön #sichinseinerhautwohlfühlen #farbberatung #typberatung #imageberatung #stilberatung #antiagingohneoperation #einfachschönehaut #nontoxiccosmetics #wellness #galvanicspa #businesswoman#

„Stil kann man kaufen ...“ komplett neu ... in diesem modernen, aber dennoch gemütlichen Ambiente kannst dir dein Lieblingsangebot aus meinem Service aussuchen!#fashioncoach #natürlichschön #sichinseinerhautwohlfühlen #farbberatung #typberatung #imageberatung #stilberatung #antiagingohneoperation #einfachschönehaut #nontoxiccosmetics #wellness #galvanicspa #businesswoman#
0 0 13 hours ago

Who’s celebrating?🍷🙋‍♀️
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Personally I’m a *sake* girl myself, but typically won’t turn class a chilled glass of #chard after a long day! (or short!)🤗
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#tuesday #nationalwineday #abc #wine #winetasting #winetime #winestagram #winelovers #japanesesake #wellness #wellnesslifestyle #wellnessjourney #vacation #presidentsweekend

Who’s celebrating?🍷🙋‍♀️
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Personally I’m a *sake* girl myself, but typically won’t turn class a chilled glass of #chard after a long day! (or short!)🤗
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#tuesday #nationalwineday #abc #wine #winetasting #winetime #winestagram #winelovers #japanesesake #wellness #wellnesslifestyle #wellnessjourney #vacation #presidentsweekend
0 0 13 hours ago

𝘈𝘭𝘨𝘶𝘯𝘢𝘴 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘴 𝘲𝘶𝘪𝘦𝘳𝘦𝘯 𝘲𝘶𝘦 𝘴𝘶𝘤𝘦𝘥𝘢, 𝘢𝘭𝘨𝘶𝘯𝘰𝘴 𝘥𝘦𝘴𝘦𝘢𝘯 𝘲𝘶𝘦 𝘴𝘶𝘤𝘦𝘥𝘢, 𝘰𝘵𝘳𝘰𝘴 𝘭𝘰 𝘩𝘢𝘤𝘦𝘯 𝘱𝘰𝘴𝘪𝘣𝘭𝘦.
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmovingtto #strongwomandobongsoon #fitlife #powergirl

𝘈𝘭𝘨𝘶𝘯𝘢𝘴 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘴 𝘲𝘶𝘪𝘦𝘳𝘦𝘯 𝘲𝘶𝘦 𝘴𝘶𝘤𝘦𝘥𝘢, 𝘢𝘭𝘨𝘶𝘯𝘰𝘴 𝘥𝘦𝘴𝘦𝘢𝘯 𝘲𝘶𝘦 𝘴𝘶𝘤𝘦𝘥𝘢, 𝘰𝘵𝘳𝘰𝘴 𝘭𝘰 𝘩𝘢𝘤𝘦𝘯 𝘱𝘰𝘴𝘪𝘣𝘭𝘦.
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmovingtto#strongwomandobongsoon#fitlife#powergirl
1 0 13 hours ago

Join me and @gabiwisewoman for our next upcoming Yoga retreat in Guatemala 🔮✨.
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🌻 22-27 of April.
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↠ Meditation.
↠ Daily Yoga.
↠ Workshops.
↠ Cacao ceremony.
↠ Hike to the Volcanos.
↠ Visit different cooperatives such as the honey, cacao, herb and textile cooperatives.
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* Yoga for all levels ✨
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Come celebrate Earth Day with us by Lake Atitlán 🌎 ♡.
DM for more info.
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#Yogaretreat #Retreat #EarthDay #Guatemala #LakeAtitlan #Yoga #Health #Wellness #Ceremony #CacaoCeremony #Hikes #Cooperatives #Meditation #nourishingfoods

Join me and @gabiwisewoman for our next upcoming Yoga retreat in Guatemala 🔮✨.
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🌻 22-27 of April.
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↠ Meditation.
↠ Daily Yoga.
↠ Workshops.
↠ Cacao ceremony.
↠ Hike to the Volcanos.
↠ Visit different cooperatives such as the honey, cacao, herb and textile cooperatives.
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* Yoga for all levels ✨
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Come celebrate Earth Day with us by Lake Atitlán 🌎 ♡.
DM for more info.
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#Yogaretreat#Retreat#EarthDay#Guatemala#LakeAtitlan#Yoga#Health#Wellness#Ceremony#CacaoCeremony#Hikes#Cooperatives#Meditation#nourishingfoods
0 0 13 hours ago

Call your friends today for a SPARTY!
Let us, Skinspirations Aesthetic Studio Manila, give you a perfect bonding EVER!
Visit us today and have a #SkinspirationalLook
We now accept credit card payment 💳
Clinic Hours:
Monday - Thursday, 1PM - 11PM
Friday - Sunday, 10AM - 11PM 📞 09279123479 / 09394315203 📍 37-G Domingo M Guevara Street Highway Hills Mandaluyong
#love #skin #beauty #nails #spa #derma #wellness #health #femmediaph #lifestyle #makeover #skin #spa #nailcare #beautiful #hot #trending #sexy #body #acne #pimple #skincare #dermacare

Call your friends today for a SPARTY! 
Let us, Skinspirations Aesthetic Studio Manila, give you a perfect bonding EVER! 
Visit us today and have a #SkinspirationalLook 
We now accept credit card payment 💳 
Clinic Hours:
Monday - Thursday, 1PM - 11PM
Friday - Sunday, 10AM - 11PM 📞 09279123479 / 09394315203 📍 37-G Domingo M Guevara Street Highway Hills Mandaluyong 
#love #skin #beauty #nails #spa #derma #wellness #health #femmediaph #lifestyle #makeover #skin #spa #nailcare #beautiful #hot #trending #sexy #body #acne #pimple #skincare #dermacare
0 0 13 hours ago

Product highlight: Ultra Soothing Formula Emulsion

Mild formula that instantly calms and restores sensitive skin

Contains natural azulene ingredients, vitamin K, and protein-rich amino complexes to soothe sensitive and stressed skin

Soothing Lotion that instantly restores by helping activate skin

Protects and calms easily damaged skin

Learn more at http://ow.ly/YDt350yko1f
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#dermafirm #skin #loveyourskin #getyourglowon #glowingskin #medspa #spa #spaday #usa #health #wellness

Product highlight:  Ultra Soothing Formula Emulsion

Mild formula that instantly calms and restores sensitive skin

Contains natural azulene ingredients, vitamin K, and protein-rich amino complexes to soothe sensitive and stressed skin

Soothing Lotion that instantly restores by helping activate skin

Protects and calms easily damaged skin

Learn more at  http://ow.ly/YDt350yko1f
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#dermafirm #skin #loveyourskin #getyourglowon #glowingskin #medspa #spa #spaday #usa #health #wellness
0 0 13 hours ago

Our Facial Fillers aid in helping to restore a youthful, ageless face that boosts the confidence and beauty of any individual! Book your appointment today or visit our website at bioagemd.com #BioAgeMD #antiaging #wellness #health #healthy #vitamins #lifestyle #healthlifestyle #like #instalike #follow #instafollow #weightloss #nutrition #hormones #hormonereplacement #ivnutrition #westpalmbeach #ilovewpb

Our Facial Fillers aid in helping to restore a youthful, ageless face that boosts the confidence and beauty of any individual! Book your appointment today or visit our website at bioagemd.com  #BioAgeMD #antiaging #wellness #health #healthy #vitamins #lifestyle #healthlifestyle #like #instalike #follow #instafollow #weightloss #nutrition #hormones #hormonereplacement #ivnutrition #westpalmbeach #ilovewpb
0 0 13 hours ago

Il metodo Pilates include un'incredibile varietà di esercizi: .
📌 quelli di Matwork, si svolgono a terra, sul tappetino, con o senza l'ausilio di piccoli attrezzi, 📌 quelli sui grandi attrezzi si svolgono su Reformer, Cadillac, Chair e Barrel,
📌 gli esercizi di Repertorio Verticale si svolgono in piedi .
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Nel Repertorio Verticale, sia il lavoro di forza, sia quello posturale sono enfatizzati dalla resistenza della forza di gravità che agisce sul corpo in misura maggiore rispetto agli esercizi che si svolgono in posizione distesa.
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Nelle lezioni si Spring Pilates c'é sempre una parte da svolgere in piedi per lavoro completo sia dal punto di vista dell'allenamento che dell'allineamento posturale. .
In collaborazione con Alpi sport Brescia, le nostre allieve e insegnanti indossano leggins e maglie termiche @mico_sport
Fotografia e direzione del movimento @moonwalk.studio .
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#abs #active #pilates #formazioneinsegnantipilates #corsipilates #pilatesbrescia #getmoving #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle #wellness #practice #studio #verticalpilates #photography #movementdirection #art

Il metodo Pilates include un'incredibile varietà di esercizi: .
📌 quelli di Matwork, si svolgono a terra, sul tappetino, con o senza l'ausilio di piccoli attrezzi, 📌 quelli sui grandi attrezzi si svolgono su Reformer, Cadillac, Chair e Barrel,
📌 gli esercizi di Repertorio Verticale si svolgono in piedi .
.
Nel Repertorio Verticale, sia il lavoro di forza, sia quello posturale sono enfatizzati dalla resistenza della forza di gravità che agisce sul corpo in misura maggiore rispetto agli esercizi che si svolgono in posizione distesa.
.
Nelle lezioni si Spring Pilates c'é sempre una parte da svolgere in piedi per lavoro completo sia dal punto di vista dell'allenamento che dell'allineamento posturale. .
In collaborazione con Alpi sport Brescia, le nostre allieve e insegnanti indossano leggins e maglie termiche @mico_sport 
Fotografia e direzione del movimento @moonwalk.studio .
.

#abs #active #pilates #formazioneinsegnantipilates #corsipilates #pilatesbrescia #getmoving #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle #wellness #practice #studio #verticalpilates #photography #movementdirection #art
0 0 13 hours ago

TiaNuMR is an advanced #hospital management system ( #HMS), that works with you to drive your hospital’s business. TiaNuMR provides your hospital with comprehensive data on #patient footfall and #revenue generated for different hospital procedures.⠀
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To know more visit the link in bio.⠀
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#healthcare #healthtech #healthIT #AI #tech #dashboard #health #medtech #medicallife #practicemanagement #medicaltechnology #wellness #healthcareforall #healthcareprofessional #healthcaremanagement #hospital #technology #technologynews #aitech #deeplearning #ArtificialIntelligence #DigitalHealth#healthinformationtechnology #data #comprehensive

TiaNuMR is an advanced #hospital management system (#HMS), that works with you to drive your hospital’s business. TiaNuMR provides your hospital with comprehensive data on #patient footfall and #revenue generated for different hospital procedures.⠀
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To know more visit the link in bio.⠀
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#healthcare #healthtech #healthIT #AI #tech #dashboard #health #medtech #medicallife #practicemanagement #medicaltechnology #wellness #healthcareforall #healthcareprofessional #healthcaremanagement #hospital #technology #technologynews #aitech #deeplearning #ArtificialIntelligence #DigitalHealth ‪#healthinformationtechnology #data #comprehensive
0 0 13 hours ago

Group Coaching Sessions *** STRESS MANAGEMENT *** When: Tuesday 31st Mar 20 @ 12 pm - 12:40 pm X 10 sessions (last Tuesday of each month)
Where: Online - Zoom Room.
What: Certified Life & Career Coach specialising in Stress Management & Life Balance – Manage and Mitigate Stress in your Personal and Professional Life NOW so you can live a joyous life! Live like a champion #coaching #careercoach #groupcoaching #champion #lifebalance #stressmanagement #mindfulness #lifecoaching #joyous #success #wellness #motivation *** Sale: Half price £30 / session @ £300 per person for ten sessions ***

Group Coaching Sessions *** STRESS MANAGEMENT *** When: Tuesday 31st Mar 20 @ 12 pm - 12:40 pm X 10 sessions (last Tuesday of each month) 
Where:  Online - Zoom Room. 
What: Certified Life & Career Coach specialising in Stress Management & Life Balance – Manage and Mitigate Stress in your Personal and Professional Life NOW so you can live a joyous life! Live like a champion #coaching #careercoach #groupcoaching #champion #lifebalance #stressmanagement #mindfulness #lifecoaching #joyous #success #wellness #motivation *** Sale: Half price £30 / session @ £300 per person for ten sessions ***
0 0 13 hours ago

Delighted to announce that I’ll be guest speaking about #DJ2CombatStress at the next @tunedout1 event on 11th March. Come along and share your support for the cause!

@ptsdresolution @combatstress #Climpo #mentalhealth #ptsd #suicideprevention #wellness #wellbeing #stressrelief #charity #DJlife #fundraising #edm #dnb @captumrecords #lifegoals #savelives

Delighted to announce that I’ll be guest speaking about #DJ2CombatStress at the next @tunedout1 event on 11th March. Come along and share your support for the cause!

@ptsdresolution @combatstress #Climpo #mentalhealth #ptsd #suicideprevention #wellness #wellbeing #stressrelief #charity #DJlife #fundraising #edm #dnb @captumrecords #lifegoals #savelives
1 0 13 hours ago

Spending the day getting lost in the fields of turmeric 🌿 🌸

Spending the day getting lost in the fields of turmeric 🌿 🌸
0 1 13 hours ago

Let them be #independent they said 😂⁣

Reason #numerouno that we choose safe ingredients for our sunscreen. This #sensory kiddo loves slathering it on all by himself and I don’t have to worry about what is going into his body. ⁣

What goes onto your skin is absorbed into your bloodstream. #facts

Please think about that the next time you are reading the #labels on the back of bottles. ⁣

There’s even #mainstream news reports about the dangers of conventional sunscreen. ⁣

So why wouldn’t we make the switch? ⁣

We can no longer close our eyes to this #information. ⁣

We now know better so we can do better. ⁣

Join me in making the switch to safer ingredients for our families one step at a time 💜⁣

#knowbetterdobetter #sensoryawareness #momlife #momblogger #empower #empowerment #wellness #healthytools #mineralsunscreen #choosehealth #atlantamom #atlantamomblogger #bocaraton

Let them be #independent they said 😂⁣
⁣
Reason #numerouno that we choose safe ingredients for our sunscreen. This #sensory kiddo loves slathering it on all by himself and I don’t have to worry about what is going into his body. ⁣
⁣
What goes onto your skin is absorbed into your bloodstream. #facts⁣
⁣
Please think about that the next time you are reading the #labels on the back of bottles. ⁣
⁣
There’s even #mainstream news reports about the dangers of conventional sunscreen. ⁣
⁣
So why wouldn’t we make the switch? ⁣
⁣
We can no longer close our eyes to this #information. ⁣
⁣
We now know better so we can do better. ⁣
⁣
Join me in making the switch to safer ingredients for our families one step at a time 💜⁣
⁣
#knowbetterdobetter #sensoryawareness #momlife #momblogger #empower #empowerment #wellness #healthytools #mineralsunscreen #choosehealth #atlantamom #atlantamomblogger #bocaraton
1 0 13 hours ago

#SirBaniYasLuxury - Let your cares slip away while relaxing and taking in the fresh air of the Savannah
📍 Anantara Al Sahel Villa Resort



#Anantara #spa #anantaraspa #wellness #savannah #sirbaniyas #anantarasirbaniyas #seayouatsirbaniyas #luxury #outdoorspa #spacabana #abudhabi #uae

#SirBaniYasLuxury - Let your cares slip away while relaxing and taking in the fresh air of the Savannah
📍 Anantara Al Sahel Villa Resort
•
•
•
#Anantara #spa #anantaraspa #wellness #savannah #sirbaniyas #anantarasirbaniyas #seayouatsirbaniyas #luxury #outdoorspa #spacabana #abudhabi #uae
0 0 13 hours ago

Cancer is one of the leading causes of death around the world. Some of our habits cn increase the chances of developing the disease. Some of these habits includes;
.
.
👉🏾 heavy drinking 👉🏾 excessive stress 👉🏾smoking 👉🏾 obesity 👉🏾SITTING TOO MUCH

You’ve been on your butts all day!
TAKE A WALK!!! #getdirectcare #cancerawareness #cancer #healthylifestyle #health #wellness #lagos #lagosliving

Cancer is one of the leading causes of death around the world. Some of our habits cn increase the chances of developing the disease. Some of these habits includes;
.
.
👉🏾 heavy drinking 👉🏾 excessive stress 👉🏾smoking 👉🏾 obesity 👉🏾SITTING TOO MUCH

You’ve been on your butts all day! 
TAKE A WALK!!! #getdirectcare #cancerawareness #cancer #healthylifestyle #health #wellness #lagos #lagosliving
0 0 13 hours ago

Holaaaaaa!!!! Hoyyyyyy 2pm,A Buena ahora con Maribel. No te lo pierdas. Por tu emisora multimedia xlevelpr.com y a través de todas las plataformas sociales. Los espero como su sintonía y sus comentarios para nuestros diferentes temas que estaremos tocando. Queremos sus opiniones y participación. Esperen mi Facebook live unos minutos antes. Bendiciones y abrazos. Queremos que participen para saber sus opiniones sobre los diferentes temas. Hoy entrevistamos al gran artista de la Torre de Control El Cheque y a Small J Reggaeton y lo nuevo que nos trae.
#maribelsantos #presentadoradetelevision #tvhost #animadora #actriz #actress #singer #cantante #maribellesilluete #ironlady #wellness #excersice #fitness #beautybody #firmingbody
#personaltrainer #abuenahoraconmaribel #multimedia #xlevel #redessociales

Holaaaaaa!!!! Hoyyyyyy  2pm,A Buena ahora con Maribel.  No te lo pierdas. Por tu emisora multimedia xlevelpr.com y a través de todas las plataformas sociales.  Los espero como su sintonía y sus comentarios para nuestros diferentes temas que estaremos tocando. Queremos  sus opiniones  y participación. Esperen mi Facebook live unos minutos antes. Bendiciones y abrazos. Queremos que participen para saber sus opiniones sobre los diferentes temas. Hoy entrevistamos al gran artista de la Torre de Control El Cheque y a Small J Reggaeton y lo nuevo que nos trae. 
#maribelsantos #presentadoradetelevision #tvhost #animadora #actriz #actress #singer #cantante #maribellesilluete #ironlady #wellness #excersice #fitness #beautybody #firmingbody 
#personaltrainer #abuenahoraconmaribel #multimedia #xlevel #redessociales
1 0 13 hours ago

#Repost @m.55
• • • • • •
Baden-Baden, Germany

The weather is bad, also makes man wellness and sport 🏋🏼
#gay #wellness #relaxing #relaxtime #nebel #feiertag #gayrelaxing #gayrelax #man #men #bathtime

#Repost @m.55
• • • • • •
Baden-Baden, Germany

The weather is bad, also makes man wellness and sport 🏋🏼
#gay #wellness #relaxing #relaxtime #nebel #feiertag #gayrelaxing #gayrelax #man #men #bathtime
0 0 13 hours ago

Yes! We love when our clients try a new therapy and get great results. Curious about Ortho Bionomy? Check out this testimonial from one of our lovely clients!
.
.
“I have found great results in all of the treatments I have tried with Laura, but I am especially glad she encouraged me to work with Brandy and her Ortho-Bionomy sessions. I was not aware of what Ortho-Bionomy was, but the definition is "a gentle, non-invasive bodywork system that stimulates the body's ability to self-correct, providing positive life-changing results while enhancing a sense of freedom, ease and well-being." I have defintely felt these changes. Brandy is an extremely knowledgeable and intuitive practitioner. It seems counterintuitive that her gentle manipulations could have such a profound effect, but I actually have felt more positive adjustment post treatment from Brandy's gentle rebalancing than from deep tissue and more invasive practices. Our bodies have such an amazing capacity to heal, if we can just get out of the way. I have been making an intention every morning to truly listen to my body, hear what it has to tell me, and try tohonor that, even if goes against my aggressive, type A, work out hard every day instincts. In the name of health and strength I have unintentionally beat my body up over the years through sports and workouts. I fell blessed that I was introduced to Brandy and her profound practice of Ortho-Bionomy. I hope you will do your body a favor and give it a try.”
.
.
.
#salidaCO #anupawellness #orthobionomy #wellness #therapy #gentle #intuition #massage #heal

Yes! We love when our clients try a new therapy and get great results. Curious about Ortho Bionomy? Check out this testimonial from one of our lovely clients!
.
.
“I have found great results in all of the treatments I have tried with Laura, but I am especially glad she encouraged me to work with Brandy and her Ortho-Bionomy sessions.  I was not aware of what Ortho-Bionomy was, but the definition is "a gentle, non-invasive bodywork system that stimulates the body's ability to self-correct, providing positive life-changing results while enhancing a sense of freedom, ease and well-being." I have defintely felt these changes.  Brandy is an extremely knowledgeable and intuitive practitioner.  It seems counterintuitive that her gentle manipulations could have such a profound effect, but I actually have felt more positive adjustment post treatment from Brandy's gentle rebalancing than from deep tissue and more invasive practices.  Our bodies have such an amazing capacity to heal, if we can just get out of the way.  I have been making an intention every morning to truly listen to my body, hear what it has to tell me, and try tohonor that, even if goes against my aggressive, type A, work out hard every day instincts. In the name of health and strength I have unintentionally beat my body up over the years through sports and workouts.  I fell blessed that I was introduced to Brandy and her profound practice of Ortho-Bionomy.  I hope you will do your body a favor and give it a try.”
.
.
.
#salidaCO #anupawellness #orthobionomy #wellness #therapy #gentle #intuition #massage #heal
0 0 13 hours ago

Go Healthy with just a Food Trial !
Try at least one Healthy Recipe once in a week. It will develop your habit of eating more Healthy food with more nutrients.
Call V R Ultimate Fitness : 99989 78624 to get more such simple yet important Diet tips.

#VRUltimateFitness #Ahmedabad #India #Fitness #Gym #Health #Wellness #Workout #Strength #Stamina #Fit #Dedication #WeightLoss #GetInShape #Motivation #Exercise #SixPackAbs #StrengthTraining #Running #Protein #FitnessResolution #GymEtiquette

Go Healthy with just a Food Trial !
Try at least one Healthy Recipe once in a week. It will develop your habit of eating more Healthy food with more nutrients. 
Call V R Ultimate Fitness : 99989 78624 to get more such simple yet important Diet tips.

#VRUltimateFitness #Ahmedabad #India #Fitness #Gym #Health #Wellness #Workout #Strength #Stamina #Fit #Dedication #WeightLoss #GetInShape #Motivation #Exercise #SixPackAbs #StrengthTraining #Running #Protein #FitnessResolution #GymEtiquette
2 0 13 hours ago

Vem conhecer a nossa aula Wellness!
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.
É uma aula coletiva ( máximo de 15 alunos por horário ), de alongamento, pilates ball, mat Pilates e meditação. Tem como principais objetivos: aumento da consciência corporal, melhora da postura, fortalecimentondo do Core, controle respiratório e poder de Concentração.
.
.
#wellness #qualidadedevida #alongamento #longevidade #club4premium

Vem conhecer a nossa aula Wellness!
.
.
É uma aula coletiva ( máximo de 15 alunos por horário ), de alongamento, pilates ball, mat Pilates e meditação.  Tem como principais objetivos: aumento da consciência corporal, melhora da postura, fortalecimentondo do Core, controle respiratório e poder de Concentração.
.
.
#wellness #qualidadedevida #alongamento #longevidade#club4premium
1 0 13 hours ago

“ Si no te rindes, siempre podrás optar a la victoria “ Entra a @fnx_fit para más info sobre suplementos y ropa para hacer ejercicios y usa mi código 15 % descuento FNXForeverfit81 en tu compra el link directo está en mi página 💪🏻 SEGUIMOS TRABAJANDO PARA ESTAR FOREVERFIT 👏🏻👏🏻👏🏻 #fnx #fnxambassador #teamfnx
#personaltrainer #wellness #health #tuesday #gym #workout #workoutapparel #circuittraining #tabata #emom #hiit #amrap #fitness #fit #teammbtforeverfit #endurance #motivation #hardwork #belive

“ Si no te rindes, siempre podrás optar a la victoria “ Entra a @fnx_fit para más info sobre suplementos y ropa para hacer ejercicios y usa mi código 15 % descuento FNXForeverfit81 en tu compra el link directo está en mi página 💪🏻 SEGUIMOS TRABAJANDO PARA ESTAR FOREVERFIT 👏🏻👏🏻👏🏻 #fnx #fnxambassador #teamfnx
#personaltrainer #wellness #health #tuesday #gym #workout #workoutapparel #circuittraining #tabata #emom #hiit #amrap #fitness #fit #teammbtforeverfit #endurance #motivation #hardwork #belive
1 0 13 hours ago
The coolest #wellness #hotel in #amsterdam 🇳🇱 #ziggodome  #thenetherlands
2 0 13 hours ago

Relationships are so precious. We should not let our EGO keep us from the BLESSINGS God gives us in people.

Relationships are so precious. We should not let our EGO keep us from the BLESSINGS God gives us in people.
1 1 13 hours ago

Знаешь ли ты,что... 💪🏻 Для выполнения функциональной тренировки необходимо:
.
1) Наличие у тренера комлексных знаний в области физиологии и анатомии человека.
.
2) Проведение анализа уровня физического состояния клиента для разработки индивидуальной программы с целью достижения поставленных задач
.
3) Определения качеств и потенциальных характеристик клиента
.
Приглашаю всех желающих на функциональные и индивидуальные тренировки, базирующиеся на научных знаниях.Помни, что моя команда - это всегда только победители
.
. Ruso ⬆️
. Español ⬇️
.
Sabías que... 💪🏻 Un entrenamiento funcional comienza desde : .
1) Conocimiento completo de la fisiología y anatomía humana
2) Una completa evaluación física para determinar dónde te encuentras y adónde te diriges
.
3) Áreas de cualidades y características potenciales del cliente.
.
Te invito a contactarme si deseas algún entrenamiento funcional, individual y científicamente sustentado, recuerda que mi equipo es de vencedores
.
#fitness #wellness #live #спорт #фитнесс #alegria #entrenador #entrenamiento #беларусь #беларусь🇧🇾 #deporte #gym #gimnasio #cristo #pilates #yoga #men #menmodel

Знаешь ли ты,что... 💪🏻 Для выполнения функциональной тренировки необходимо:
.
1) Наличие у тренера комлексных знаний в области  физиологии и анатомии человека.
.
2) Проведение анализа уровня физического состояния клиента для разработки индивидуальной программы с целью достижения поставленных задач
.
3) Определения качеств и потенциальных характеристик клиента
.
Приглашаю всех желающих на функциональные и индивидуальные тренировки, базирующиеся на научных знаниях.Помни, что моя команда - это всегда только победители
.
. Ruso ⬆️
. Español ⬇️
.
Sabías que... 💪🏻 Un entrenamiento funcional comienza desde : .
1) Conocimiento completo de la fisiología y anatomía humana 
2) Una completa evaluación física para determinar  dónde te encuentras y adónde te diriges
.
3) Áreas de cualidades y características potenciales del cliente.
.
Te invito a contactarme si deseas algún entrenamiento funcional, individual y científicamente sustentado, recuerda que mi equipo es de vencedores
.
 #fitness #wellness #live #спорт #фитнесс #alegria #entrenador #entrenamiento #беларусь #беларусь🇧🇾 #deporte #gym #gimnasio #cristo #pilates #yoga #men #menmodel
3 0 13 hours ago
For the perfect matte and fuller lips! 💄
#TheONE #TheONELipsticks #TheONELipPencils #TheONEMakeup ..... For order inbox us 
Order delivery all over Pakistan.  #OriflameManager #Winters #Discount #Offers #Oriflame #Opportunity #OriflameK_Kaaf #Career
#MakeMoney #Online
#SkinCare #BodyCare #Makeup #Beauty #HairCare #Accessories #Toiletries #Wellness #PartnersWithOriflame
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Source: Oriflame
0 0 13 hours ago

REGISTER TODAY for the 60-Day Fitness Challenge! We’re increasing our physical activity and adjusting our nutrition. Visit pleasantgrove.org to join us! #TheGroveATL #transformation #fitness #wellness #breakingthemold

REGISTER TODAY for the 60-Day Fitness Challenge! We’re increasing our physical activity and adjusting our nutrition. Visit pleasantgrove.org to join us! #TheGroveATL #transformation #fitness #wellness #breakingthemold
0 0 13 hours ago

Can’t turn it off? We know the feeling. 🧠 Be gentle with yourself. You’re human. The good news is: there’s something you can do about it. It’s called meditation. And it’ll forever change your relationship to that bossy, chattering monkey mind of yours. 🐒

Shout out to @lizandmollie for the great feed. We love folks who can merge art with sanity with humor with work with wellness.

#stress #monkeymind #anxiety #meditation #mentalhealth #wellness #workplacewellness #studioBE #meetyourcenter

Can’t turn it off? We know the feeling. 🧠 Be gentle with yourself. You’re human. The good news is: there’s something you can do about it. It’s called meditation. And it’ll forever change your relationship to that bossy, chattering monkey mind of yours. 🐒

Shout out to @lizandmollie for the great feed. We love folks who can merge art with sanity with humor with work with wellness.

#stress #monkeymind #anxiety #meditation #mentalhealth #wellness #workplacewellness #studioBE #meetyourcenter
3 0 13 hours ago

There are immediate health benefits of going to a spa. A massage will improve circulation which then delivers nutrients to our cells. A facial will improve your overall complexion. Most importantly is the opportunity to unplug. Our clients are given time in silence for reflection and/or mindfulness.
Come in and see what treatment is right for you.
#vermontspa #killington #killingtonspa #massage #facials #manicure #pedicure #instaspa #wellness #rejuvenation #skincarecommunity #skincareroutine

There are immediate health benefits of going to a spa. A massage will improve circulation which then delivers nutrients to our cells. A facial will improve your overall complexion.  Most importantly is the opportunity to unplug. Our clients are given time in silence for reflection and/or mindfulness. 
Come in and see what treatment is right for you.
#vermontspa #killington #killingtonspa #massage #facials #manicure #pedicure #instaspa #wellness #rejuvenation #skincarecommunity #skincareroutine
0 0 13 hours ago

Durante il cammino scoprirò la bellezza del silenzio, dell’ascoltare il mio passo, il mio respiro e i suoni della natura. Imparerò a guardarmi intorno, perché ci sarà sempre un fiore nuovo, un insetto, un colore che aspettano per stupirmi!

#natura #camminare #dolomiti #wandern #nature #wellness #silence

Durante il cammino scoprirò la bellezza del silenzio, dell’ascoltare il mio passo, il mio respiro e i suoni della natura. Imparerò a guardarmi intorno, perché ci sarà sempre un fiore nuovo, un insetto, un colore che aspettano per stupirmi!

#natura #camminare #dolomiti #wandern #nature #wellness #silence
2 0 13 hours ago

Spinal care can prevent and reduce pain and help you get back to living the life you want to live. Make your appointment with Core today!

Spinal care can prevent and reduce pain and help you get back to living the life you want to live. Make your appointment with Core today!
0 1 13 hours ago

𝗪𝗵𝗲𝗿𝗲 𝗮𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗱𝗶𝗲𝘁𝗶𝗻𝗴 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗮𝗻𝗱 𝘁𝗼𝗼𝗹 𝘁𝗼 𝘂𝘀𝗲.

Everyone gets their knickers in a twist at going more “aggressive’ and “unsustainable” when it comes to dieting, I myself used to also.

I’m against approaches that create a disservice to anyone and unfortunately everything gets tarred with the same brush, quite honestly this is stupid. Like all the fads out there that help NO ONE.

If used 𝘾𝙊𝙍𝙍𝙀𝘾𝙏𝙇𝙔 and not abused this can in fact be an extremely motivational form of dieting to get long term results and a clear focus.

Take this prime example👇🏼
.
My client has her first photoshoot in June, she responds well mentally in seeing results faster.
This gets her hyper focussed, motivated and helps her in feeling like she’s going “all in.” She’s bought in to the process sooner which in turns helps her in adherence.

In assessing her calendar ahead of June we know she has a holiday coming up in March so rather than take a consistent longer term approach to dieting we are increasing her deficit until her holiday where she knows she has a planned diet break.

Controlled diet breaks have shown to be useful for both psychological and psychological stand points as a way to “back off” slightly, allow a little more flexibility, regain eating patterns outside of a diet (a reminder of what eating at maintenance looks like) and to increase energy levels before heading back in.

Its almost like a stop and start approach and research has shown this has benefits to long term adherence. If you know you need to go harder right now but you’ll be rewarded shortly with additional calories, it can feel easier to commit to.

This isn’t the case for everyone of course and it is going to be dependant on the client, and what they can handle.

The problem with society and the unsustainable dieting is theres no strategy, timeline or plan. Its just a case of GO, until you can’t any longer and this always becomes an issue where dieting’s concerned. As with any diet phase there should always be an end date, not a recurrent pattern of “ON IT” and “OFF IT.”
.
Continued in comments 👇🏼

𝗪𝗵𝗲𝗿𝗲 𝗮𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗱𝗶𝗲𝘁𝗶𝗻𝗴 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮 𝗯𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗮𝗻𝗱 𝘁𝗼𝗼𝗹 𝘁𝗼 𝘂𝘀𝗲.

Everyone gets their knickers in a twist at going more “aggressive’ and “unsustainable” when it comes to dieting, I myself used to also.

I’m against approaches that create a disservice to anyone and unfortunately everything gets tarred with the same brush, quite honestly this is stupid. Like all the fads out there that help NO ONE.

If used 𝘾𝙊𝙍𝙍𝙀𝘾𝙏𝙇𝙔 and not abused this can in fact be an extremely motivational form of dieting to get long term results and a clear focus.

Take this prime example👇🏼
.
My client has her first photoshoot in June, she responds well mentally in seeing results faster.
This gets her hyper focussed, motivated and helps her in feeling like she’s going “all in.” She’s bought in to the process sooner which in turns helps her in adherence.

In assessing her calendar ahead of June we know she has a holiday coming up in March so rather than take a consistent longer term approach to dieting we are increasing her deficit until her holiday where she knows she has a planned diet break.

Controlled diet breaks have shown to be useful for both psychological and psychological stand points as a way to “back off” slightly, allow a little more flexibility, regain eating patterns outside of a diet (a reminder of what eating at maintenance looks like) and to increase energy levels before heading back in.

Its almost like a stop and start approach and research has shown this has benefits to long term adherence. If you know you need to go harder right now but you’ll be rewarded shortly with additional calories, it can feel easier to commit to.

This isn’t the case for everyone of course and it is going to be dependant on the client, and what they can handle.

The problem with society and the unsustainable dieting is theres no strategy, timeline or plan. Its just a case of GO, until you can’t any longer and this always becomes an issue where dieting’s concerned. As with any diet phase there should always be an end date, not a recurrent pattern of “ON IT” and “OFF IT.”
.
Continued in comments 👇🏼
0 2 13 hours ago

Have an amazing, filled with love and happiness day.💜

Have an amazing, filled with love and happiness day.💜
0 1 13 hours ago

Stress is a fact of life for most of us. In this video, I share one powerful Neuro-Linguistic Programming (NLP) technique to reduce stress and empower yourself to resolve your stressors more effectively! 💗💗💗

Stress is a fact of life for most of us. In this video, I share one powerful Neuro-Linguistic Programming (NLP) technique to reduce stress and empower yourself to resolve your stressors more effectively! 💗💗💗
1 1 13 hours ago

Are you bathing in beautiful, magical thoughts? Or... do you find yourself stuck in the negative downward spiral?

Perhaps you can Journal or take daily polls with +\- to keep record of your pattens.

Are you bathing in beautiful, magical thoughts? Or... do you find yourself stuck in the negative downward spiral?
✅
Perhaps you can Journal or take daily polls with +\- to keep record of your pattens.
5 1 14 hours ago

as my mum would say "go gal" 🏋️‍♀️💪🏻
still seeing progress even after breakfast yay

as my mum would say "go gal" 🏋️‍♀️💪🏻
still seeing progress even after breakfast yay
23 1 17 hours ago

Every experience good or bad, allows us to grow and gain wisdom
Learn the lesson.

Every experience good or bad, allows us to grow and gain wisdom
 Learn the lesson.
9 1 17 February, 2020

Top #wellness posts

I like who I’m becoming, a lot.
.
For those of you who know me or have been following me for a while you know the importance I place on time freedom; being able to leisurely plan my weeks, spend time with my girls, frequently go on family vacations and overall dictate the way I spend my days. For years, I was hungry for an avenue where I could maintain that flexibility, make an impact while monetizing my time as well.
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That “dream job” became a reality last year with Monat. This opportunity has added more value to my life than I ever could have imagined when I embarked on this journey. I still have just as much time freedom, but you know what has exponentially changed? My drive, my mindset, the empowering women I surround myself with, the direct impact I’m making on others lives, the esteemed role I’m setting for my daughters and last but definitely not least the notable financial impact I’m making on my family’s lifestyle.
.
I was that skeptic that thought this was too good to be true, that ego driven person that thought I was too educated for this, in hindsight that person who was just too scared to dream THIS BIG! But, I’m here to tell you this business opportunity is absolutely everything it’s made out to be and more. The level up is REAL, the women building you up and wanting the best for you is REAL, the direct deposit are as GREEN as they get, and best of all I have only begun to tap the surface of what this business has to offer.
.
I’m passionate about building relationships and making an impact on others lives. If you desire more out of life I can confidently tell you this is an avenue you NEED to explore. I can’t imagine my life right now had I not taken a chance on myself. If reading this makes you feel some type of way, I encourage you to explore this opportunity, let me mentor you and help you gain the knowledge and confidence it takes to get your dream lifestyle underway.
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#Monat #DreamBigger #Goals #GoalGetter #Boss #BossBabe #entrepreneur #entrepreneurlife #MonatHair #Lifestyle #Miami #TimeFreedom #FinancialFreedom #Mentor #Mentorship #Antiaging #Health #wellness #antiagingskincare #antiagingproducts #Vegan #crueltyfree #crueltyfreebeauty

I like who I’m becoming, a lot.
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For those of you who know me or have been following me for a while you know the importance I place on time freedom; being able to leisurely plan my weeks, spend time with my girls, frequently go on family vacations and overall dictate the way I spend my days. For years, I was hungry for an avenue where I could maintain that flexibility, make an impact while monetizing my time as well.
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That “dream job” became a reality last year with Monat. This opportunity has added more value to my life than I ever could have imagined when I embarked on this journey. I still have just as much time freedom, but you know what has exponentially changed? My drive, my mindset, the empowering women I surround myself with, the direct impact I’m making on others lives, the esteemed role I’m setting for my daughters and last but definitely not least the notable financial impact I’m making on my family’s lifestyle.
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I was that skeptic that thought this was too good to be true, that ego driven person that thought I was too educated for this, in hindsight that person who was just too scared to dream THIS BIG! But, I’m here to tell you this business opportunity is absolutely everything it’s made out to be and more. The level up is REAL, the women building you up and wanting the best for you is REAL, the direct deposit are as GREEN as they get, and best of all I have only begun to tap the surface of what this business has to offer.
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I’m passionate about building relationships and making an impact on others lives. If you desire more out of life I can confidently tell you this is an avenue you NEED to explore. I can’t imagine my life right now had I not taken a chance on myself. If reading this makes you feel some type of way, I encourage you to explore this opportunity, let me mentor you and help you gain the knowledge and confidence it takes to get your dream lifestyle underway.
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#Monat #DreamBigger #Goals #GoalGetter #Boss #BossBabe #entrepreneur #entrepreneurlife #MonatHair #Lifestyle #Miami #TimeFreedom #FinancialFreedom #Mentor #Mentorship #Antiaging #Health #wellness #antiagingskincare #antiagingproducts #Vegan #crueltyfree #crueltyfreebeauty
733 45 17 February, 2020

🙂🙃🙂

🙂🙃🙂
703 19 18 hours ago

Word of the day: 3-hour-power-naps 🌝
(verb/noun) when you plan on napping for 20 minutes but end up sleeping for 180! 🤣

What’s your favorite way to self-care after a long day of work? 🧐 Give us a 👋 and share it the comments below! Happy Monday! 🌸

Photo 📷: @celeste.escarcega

Word of the day: 3-hour-power-naps 🌝
(verb/noun) when you plan on napping for 20 minutes but end up sleeping for 180! 🤣

What’s your favorite way to self-care after a long day of work? 🧐 Give us a 👋 and share it the comments below! Happy Monday! 🌸

Photo 📷: @celeste.escarcega ✨
1,282 27 22 hours ago

i’m going to stop thinking..
start creating✨
start communicating✨
and start giving MYSELF permission✨





@stephvanhornphotography #murfreesboro #health #wellness #create

i’m going to stop thinking..
start creating✨
start communicating✨
and start giving MYSELF permission✨
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@stephvanhornphotography #murfreesboro #health #wellness #create
115 11 18 February, 2020

Tu veux plus dans ta vie ? Alors va chercher plus de challenges ! -
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Certains ont pu abaisser ton estime de toi, te donner de soi-disant « bons conseils » pour réussir ta vie, te limiter, te faire peur, te décourager, te critiquer.. mais sache une chose, la plupart de leurs paroles ne sont que le reflet de leurs craintes pour eux-mêmes alors inspire toi des meilleurs, apprend de ceux qui ont ce que tu veux et fonce ! tu es bien plus que ce que tu penses être 😌🙏🏻

Tu veux plus dans ta vie ? Alors va chercher plus de challenges ! -
-
Certains ont pu abaisser ton estime de toi, te donner de soi-disant « bons conseils » pour réussir ta vie, te limiter, te faire peur, te décourager, te critiquer.. mais sache une chose, la plupart de leurs paroles ne sont que le reflet de leurs craintes pour eux-mêmes alors inspire toi des meilleurs, apprend de ceux qui ont ce que tu veux et fonce ! tu es bien plus que ce que tu penses être 😌🙏🏻
185 5 17 February, 2020

@alexgorlick (Mega) and I now officially take turns kicking each other’s 🍑! But always with a smile :) You can catch our 30/30 duo two more times this week! Tuesday/Thursday 6pm while @leannanasberg.fit is soaking up the sun. Heads up: this class is not a beginner class, we recommend 2-3 classes prior to sweating it out in this one! Meet you at at The Fitual 💫 #thefitual #mega #lagree #cardio #dance #yoga #fitness #women #workout #health #wellness #sculpt

@alexgorlick (Mega) and I now officially take turns kicking each other’s 🍑! But always with a smile :) You can catch our 30/30 duo two more times this week! Tuesday/Thursday 6pm while @leannanasberg.fit is soaking up the sun. Heads up: this class is not a beginner class, we recommend 2-3 classes prior to sweating it out in this one! Meet you at at The Fitual 💫 #thefitual #mega #lagree #cardio #dance #yoga #fitness #women #workout #health #wellness #sculpt
190 5 23 hours ago

Mulla oli yks tavoite vuodelle 2020. Pitää itsestäni parempaa huolta ja keskittyä enemmän itseeni. Fyysiseen ja psyykkiseen hyvinvointiin. Sitä helposti aina unohtaa itsensä kaiken muun kiireen keskellä.
Munkin arki on hektistä ja aika on kortilla. Teen vuorotyötä ja oon taaperon äiti. Mutta kuten aikaisemmin sanoin, aion olla vähän itsekäs ja ottaa itselleni sitä omaa aikaa. Aikaa millon voin treenata ja keskittyä vaan siihen omaan tekemiseen, koska just nyt mulla on treenaamisen suhteen hyvä draivi päällä.
Mulla on paljon tavotteita treenaamisen suhteen ja haluan kehittyä siinä mitä teen. Ja ne tulokset on ne mitkä motivoi💪
Mä aion painaa 100 lasissa ja mennä mun tavotteita kohti❗️❗️ Jos sä treenaat niin kerro mulle sun treenaamisesta❕
Treenaatko kotona vai salilla? Kuinka usein treenaat? Minkälaisia tavotteita sulla on? Mikä motivoi just sua?
Tai vaikka et treenaakkaan, niin tykkäätkö muuten liikkua? * Yhteistyössä @easyfitkokkola kanssa*



#easyfitkokkola #easyfit #vapausvalita #easyfitkokkolaambassador #training #trainingmotivation #motivation #gym #gymmotivation #gymlifestyles #gymlife #gymtime #gymlove #trainingforlife #wellness #wellnessmom

Mulla oli yks tavoite vuodelle 2020.  Pitää itsestäni parempaa huolta ja keskittyä enemmän itseeni. Fyysiseen ja psyykkiseen hyvinvointiin. Sitä helposti aina unohtaa itsensä kaiken muun kiireen keskellä.
Munkin arki on hektistä ja aika on kortilla. Teen vuorotyötä ja oon taaperon äiti. Mutta kuten aikaisemmin sanoin, aion olla vähän itsekäs ja ottaa itselleni sitä omaa aikaa. Aikaa millon voin treenata ja keskittyä vaan siihen omaan tekemiseen, koska just nyt mulla on treenaamisen suhteen hyvä draivi päällä.
Mulla on paljon tavotteita treenaamisen suhteen ja haluan kehittyä siinä mitä teen. Ja ne tulokset on ne mitkä motivoi💪
Mä aion painaa 100 lasissa ja mennä mun tavotteita kohti❗️❗️ Jos sä treenaat niin kerro mulle sun treenaamisesta❕
Treenaatko kotona vai salilla? Kuinka usein treenaat? Minkälaisia tavotteita sulla on? Mikä motivoi just sua?
Tai vaikka et treenaakkaan, niin tykkäätkö muuten liikkua? * Yhteistyössä @easyfitkokkola kanssa*
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•
•
#easyfitkokkola#easyfit#vapausvalita#easyfitkokkolaambassador#training#trainingmotivation#motivation#gym#gymmotivation#gymlifestyles#gymlife#gymtime#gymlove#trainingforlife#wellness#wellnessmom
133 17 17 hours ago

А у вас бывает такое: просыпаешься утром и чувствуешь такоооой прилив счастья и гармонии💫 Вот у меня сегодня так☝️Солнышко светит. Птички поют. Весна в феврале это конечно более,чем круто🌞 Сразу нарисовались дела, дома сидеть не хочется. И ещё я очень хочу шашлык🍗🍖На природе. Сидишь такой в лесу🌲🌳, получаешь витамин Д и жуёшь мяскО. Ну не прекрасно ли?
Ладно, помечтала и хватит. Пойду дела делать. Хорошего вторника, друзья❤️
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#phnastyakadushkevich #healthandwellness #healthymind #depression #help #mentalgains #wellness #mentalhealthwarrior #mentalhealthday #mentalhealthawarness #mentalhealthrecovery #mentalstrength #control #anxiety #recovery #prilaga #mentalwellness #bipolar

А у вас бывает такое: просыпаешься утром и чувствуешь такоооой прилив счастья и гармонии💫 Вот у меня сегодня так☝️Солнышко светит. Птички поют. Весна в феврале это конечно более,чем круто🌞 Сразу нарисовались дела, дома сидеть не хочется. И ещё я очень хочу шашлык🍗🍖На природе. Сидишь такой в лесу🌲🌳, получаешь витамин Д и жуёшь мяскО. Ну не прекрасно ли?
Ладно, помечтала и хватит. Пойду дела делать. Хорошего вторника, друзья❤️
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#phnastyakadushkevich #healthandwellness #healthymind #depression #help #mentalgains #wellness #mentalhealthwarrior #mentalhealthday #mentalhealthawarness #mentalhealthrecovery #mentalstrength #control #anxiety #recovery #prilaga #mentalwellness #bipolar
113 5 15 hours ago