#workhard Instagram Photos & Videos

workhard - 23.1m posts

    😅 Wowee, I haven't posted in 2 days but don't worry that's OK for a personal account (in my opinion) just as long as the quality of your content is always top notch (when you do post), and you're always engaging and active in stories when you are not posting. 🙌
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‼️ Anyway, let's provide you with a few Instagram SEO Tips to make your account more discoverable.
-
#1 - Next to your username (not @handle) you can add a hyphen and then 1 - 2 keyworlds that is related to your niche. for example, I could put "Tarn| cool guy" - Jokes you know what I mean.
-
#2 - Optimize your IG BIO, by adding your keywords again to increase your chances of showing up in IG search, it's a great way to get more traffic to your account.
-
#3 Give your post a meta tag description - When you are creating a post click the "Advanced Settings"  and in "write alt text" you can add your keywords like "guy mowing lawns" "woman washing dishes" -
Good luck and have fun! 👊
-
#socialmediagrowth #socialmediafacts #standingdesk #juststart

    😅 Wowee, I haven't posted in 2 days but don't worry that's OK for a personal account (in my opinion) just as long as the quality of your content is always top notch (when you do post), and you're always engaging and active in stories when you are not posting. 🙌
    -
    ‼️ Anyway, let's provide you with a few Instagram SEO Tips to make your account more discoverable.
    -
    #1 - Next to your username (not @handle) you can add a hyphen and then 1 - 2 keyworlds that is related to your niche. for example, I could put "Tarn| cool guy" - Jokes you know what I mean.
    -
    #2 - Optimize your IG BIO, by adding your keywords again to increase your chances of showing up in IG search, it's a great way to get more traffic to your account.
    -
    #3 Give your post a meta tag description - When you are creating a post click the "Advanced Settings" and in "write alt text" you can add your keywords like "guy mowing lawns" "woman washing dishes" -
    Good luck and have fun! 👊
    -
    #socialmediagrowth #socialmediafacts #standingdesk #juststart

    2 1 4 hours ago
    첫줄🤗
.
분유 체인지.
쓰던 멀티커넥터가 호환이 안되서 
커넥터도 새로 바꿨당..
보라색 산뜻하구멍🤗
.
뜬금 #분유유목민 이 되었는데
다행히 한번에서 정착할듯.
압타밀을 액상으로 먹이고싶었는데
해외배송밖에 없는데다 가격이 ㅋㅋㅋㅋㅋㅋㅋ
가격이 ㅋㅋㅋㅋㅋㅋㅋㅋ#할많하않
.
#명작-> #트루맘
바꾸고 확실히 토하는 횟수가 줄었다.
배가 눌리거나 엎드리거나 할때 토하는거 빼고~
그리고 분유 색도 다른데다 냄새도 다르고
이걸 토했을때 명작은 냄새가 완전 갓뎀인데 비해
트루맘은 냄새가 나긴나도 괜찮다.
용량도 1단계가 180ml 라 
찔딱찔딱 먹는 5호기는 용량 적은게 더 좋고..
변은 비슷힌듯..
근데 왠지 살이 더 찌는 기분임 👀💦..
.
단지 단점이 하나 있다면
분유통에 비닐 포장 제거.
뚜껑까지 포장되어있어서 이걸 뜯어내야
뚜껑이 열리는데 밤엔 시끄러운데다가
뜯다 손톱이 뒤집어 까지는 사태가.. (피봐써잉)
하튼 택배 받자마자 한박스는 
미리 뚜껑에 비닐을 다 떼어내놨다. ㅋㅋㅋ
.
하튼.. 쭈욱 이대로 가자.. 또 바꾸지 말구..
잘 소화해주렴 🙏
.

    첫줄🤗
    .
    분유 체인지.
    쓰던 멀티커넥터가 호환이 안되서
    커넥터도 새로 바꿨당..
    보라색 산뜻하구멍🤗
    .
    뜬금 #분유유목민 이 되었는데
    다행히 한번에서 정착할듯.
    압타밀을 액상으로 먹이고싶었는데
    해외배송밖에 없는데다 가격이 ㅋㅋㅋㅋㅋㅋㅋ
    가격이 ㅋㅋㅋㅋㅋㅋㅋㅋ #할많하않
    .
    #명작-> #트루맘
    바꾸고 확실히 토하는 횟수가 줄었다.
    배가 눌리거나 엎드리거나 할때 토하는거 빼고~
    그리고 분유 색도 다른데다 냄새도 다르고
    이걸 토했을때 명작은 냄새가 완전 갓뎀인데 비해
    트루맘은 냄새가 나긴나도 괜찮다.
    용량도 1단계가 180ml 라
    찔딱찔딱 먹는 5호기는 용량 적은게 더 좋고..
    변은 비슷힌듯..
    근데 왠지 살이 더 찌는 기분임 👀💦..
    .
    단지 단점이 하나 있다면
    분유통에 비닐 포장 제거.
    뚜껑까지 포장되어있어서 이걸 뜯어내야
    뚜껑이 열리는데 밤엔 시끄러운데다가
    뜯다 손톱이 뒤집어 까지는 사태가.. (피봐써잉)
    하튼 택배 받자마자 한박스는
    미리 뚜껑에 비닐을 다 떼어내놨다. ㅋㅋㅋ
    .
    하튼.. 쭈욱 이대로 가자.. 또 바꾸지 말구..
    잘 소화해주렴 🙏
    .

    1 2 4 hours ago
    Bye bye boss 👋🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥖J’ai toujours été carriériste! Je disais souvent à ma mère que je savais que je n’étais pas née pour un petit pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lorsque j’étais employé de bureau, je ne me contentais jamais bien longtemps de mon poste actuel. Je voulais accéder au prochain niveau avec plus de responsabilités!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Avec le temps je me rendais compte que c’est pas ça qui allait me rendre heureuse. J’ai donc tout envoyé promener pour me dédier à mon rêve! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Toi c’est quoi ton rêve? 💭⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ensemble30j #instacoaching #citation #momboss #noboss #passion #dream #reconnaissance #workhard

    Bye bye boss 👋🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🥖J’ai toujours été carriériste! Je disais souvent à ma mère que je savais que je n’étais pas née pour un petit pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Lorsque j’étais employé de bureau, je ne me contentais jamais bien longtemps de mon poste actuel. Je voulais accéder au prochain niveau avec plus de responsabilités!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Avec le temps je me rendais compte que c’est pas ça qui allait me rendre heureuse. J’ai donc tout envoyé promener pour me dédier à mon rêve! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Toi c’est quoi ton rêve? 💭⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ensemble30j #instacoaching #citation #momboss #noboss #passion #dream #reconnaissance #workhard

    1 0 4 hours ago
    "The first step to being great at something, is to suck at it first." Let's chat.
I heard this in a podcast today and it really resonated with me especially as it describes perfectly my fitness journey and how far I've come.

The very first day. I sucked. Pushups? Burpees? Weighted squats? Hiit? 
No thanks, I'll never be able to do that. Now I was in a bad head space and physical space.

Fast forward to today. Pushups? Burpees? Weighted squats? Hiit? 
Bring it. No problem. Now I'm still not great at all of these things but i continue to work on progressing my strength and endurance each day. Evolving my mindset and as cliche as it sounds, turning "cants" into "cans". Training my mental game to demolish my physical training. 
At first I sucked. And now people seek me out for advice, my story, my struggles, my success. I'm becoming great at something I sucked at. 
And so can you. Just stop having unrealistic expectations, and know you may suck at something before you're great at it.

Here is to continuing to crush goals. 💪

#fitnessjourney #gethealthy #fitfam #eatright #getit #workhard #weighttraining #workout #reflection #lovethejourney #loveyourself #youdeserveit #lifestylechange #mindset

    "The first step to being great at something, is to suck at it first." Let's chat.
    I heard this in a podcast today and it really resonated with me especially as it describes perfectly my fitness journey and how far I've come.

    The very first day. I sucked. Pushups? Burpees? Weighted squats? Hiit?
    No thanks, I'll never be able to do that. Now I was in a bad head space and physical space.

    Fast forward to today. Pushups? Burpees? Weighted squats? Hiit?
    Bring it. No problem. Now I'm still not great at all of these things but i continue to work on progressing my strength and endurance each day. Evolving my mindset and as cliche as it sounds, turning "cants" into "cans". Training my mental game to demolish my physical training.
    At first I sucked. And now people seek me out for advice, my story, my struggles, my success. I'm becoming great at something I sucked at.
    And so can you. Just stop having unrealistic expectations, and know you may suck at something before you're great at it.

    Here is to continuing to crush goals. 💪

    #fitnessjourney #gethealthy #fitfam #eatright #getit #workhard #weighttraining #workout #reflection #lovethejourney #loveyourself #youdeserveit #lifestylechange #mindset

    4 0 4 hours ago
    EA & barai berpisah tiada🐼😂
.
Selain barai sebab belajar, mesti barai sebab struggle kerja😂
.
Xpe, bersusah-susah dahulu, bersenang-senang kemudian💯💪💃
.
#workhard

    EA & barai berpisah tiada🐼😂
    .
    Selain barai sebab belajar, mesti barai sebab struggle kerja😂
    .
    Xpe, bersusah-susah dahulu, bersenang-senang kemudian💯💪💃
    .
    #workhard

    11 0 4 hours ago
    Which SKILLS do you need on your startup’s team ❓
One if the top reasons a startups fail is because their team is incomplete or foes not have complementary skills. It doesn’t matter how many team are on your cofounding team, but what does matter is the skills that you can bring to the table to complement each other. Let’s forget about job titles, and focus on acquiring these essential skills. ⁣⁣
Here are some important skills that you need amongst your team. ⁣⁣
⁣⁣
⁣⁣
𝐓𝐡𝐞 𝐕𝐢𝐬𝐢𝐨𝐧𝐚𝐫𝐲 𝐋𝐞𝐚𝐝𝐞𝐫 👁⁣⁣
* Someone who motivates and empowers everyone else⁣⁣🗣
* Always thinking about growing the business⁣⁣📈
* A great communicator🎤 ⁣⁣
𝐎𝐩𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝗪𝐢𝐳𝐚𝐫𝐝 ⁣⁣🧙‍♂️
* Someone who’s able to juggle multiple projects and tasks⁣⁣⏳
* Committed to delivering the best product and service ⁣⁣🧭
𝐏𝐫𝐨𝐝𝐮𝐜𝐭-𝐅𝐨𝐜𝐮𝐬𝐞𝐝 𝐏𝐫𝐨𝐛𝐥𝐞𝐦 𝐒𝐨𝐥𝐯𝐞𝐫💡⁣⁣
* Someone who’s responsible for managing the product and adding new features when necessary⁣⁣🤳🏻
* Understands the nature of product development ⁣⁣📺
* Finds solutions not excuses⁣⁣
𝐓𝐡𝐞 𝐆𝐫𝐨𝐰𝐭𝐡 𝐇𝐚𝐜𝐤𝐞𝐫 📊⁣⁣
* Someone who understands marketing best practices ⁣ ⁣📸
* Knows how customers think and how your business should speak to them ⁣⁣🕴🏻
* Understands the competitive landscape and consumer insights ⁣⁣
* Strategic thinker ⁣⁣🙇🏽‍♂️
𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐞𝐫 ⁣⁣💵
* Someone who’s able think to pitch and showcases the full value of the startup⁣⁣👨🏻‍💻
* Makes top notch first impressions ⁣⁣
* Opens and closes deals⁣⁣📝
⁣⁣
⁣⁣
⁣⁣
Did we miss any important skill out ❓

    Which SKILLS do you need on your startup’s team ❓
    One if the top reasons a startups fail is because their team is incomplete or foes not have complementary skills. It doesn’t matter how many team are on your cofounding team, but what does matter is the skills that you can bring to the table to complement each other. Let’s forget about job titles, and focus on acquiring these essential skills. ⁣⁣
    Here are some important skills that you need amongst your team. ⁣⁣
    ⁣⁣
    ⁣⁣
    𝐓𝐡𝐞 𝐕𝐢𝐬𝐢𝐨𝐧𝐚𝐫𝐲 𝐋𝐞𝐚𝐝𝐞𝐫 👁⁣⁣
    * Someone who motivates and empowers everyone else⁣⁣🗣
    * Always thinking about growing the business⁣⁣📈
    * A great communicator🎤 ⁣⁣
    𝐎𝐩𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝗪𝐢𝐳𝐚𝐫𝐝 ⁣⁣🧙‍♂️
    * Someone who’s able to juggle multiple projects and tasks⁣⁣⏳
    * Committed to delivering the best product and service ⁣⁣🧭
    𝐏𝐫𝐨𝐝𝐮𝐜𝐭-𝐅𝐨𝐜𝐮𝐬𝐞𝐝 𝐏𝐫𝐨𝐛𝐥𝐞𝐦 𝐒𝐨𝐥𝐯𝐞𝐫💡⁣⁣
    * Someone who’s responsible for managing the product and adding new features when necessary⁣⁣🤳🏻
    * Understands the nature of product development ⁣⁣📺
    * Finds solutions not excuses⁣⁣
    𝐓𝐡𝐞 𝐆𝐫𝐨𝐰𝐭𝐡 𝐇𝐚𝐜𝐤𝐞𝐫 📊⁣⁣
    * Someone who understands marketing best practices ⁣ ⁣📸
    * Knows how customers think and how your business should speak to them ⁣⁣🕴🏻
    * Understands the competitive landscape and consumer insights ⁣⁣
    * Strategic thinker ⁣⁣🙇🏽‍♂️
    𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐞𝐫 ⁣⁣💵
    * Someone who’s able think to pitch and showcases the full value of the startup⁣⁣👨🏻‍💻
    * Makes top notch first impressions ⁣⁣
    * Opens and closes deals⁣⁣📝
    ⁣⁣
    ⁣⁣
    ⁣⁣
    Did we miss any important skill out ❓

    0 1 4 hours ago
    Trying to keep up with @nadine_visser 💯💨 Let's go!

    Trying to keep up with @nadine_visser 💯💨 Let's go!

    61 1 4 hours ago
    Asap Rocky type beat 🔥 link in my bio

    Asap Rocky type beat 🔥 link in my bio

    2 1 4 hours ago

Top #workhard posts

    Day 598/1000 “What is grit? Grit is refusing to give up. It’s persistence. It’s making your own luck.” -Peter Diamandis #the1000dayjourney

    Day 598/1000 “What is grit? Grit is refusing to give up. It’s persistence. It’s making your own luck.” -Peter Diamandis #the1000dayjourney

    1,059 10 9 hours ago