#yogaeverydamnday Instagram Photos & Videos

yogaeverydamnday - 17.1m posts

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We looked inside some of the posts tagged with #yogaeverydamnday and here's what we found interesting.

Inside 71 Posts

Time between posts:
78 hours
Average like
141.4
Average comment
13.4
Posts with video
5/71
Posts with photo
66/71

Hashtag Popularity

Catch me on the mat tonight 🔥 7 PM @thehotboxyoga

Catch me on the mat tonight 🔥 7 PM @thehotboxyoga
1 1 4 hours ago

A fitting end to another amazing weekend of teacher training at @merchantcityyoga . Just FYI over the past 72 hours I taught my first ever posture to a class full of truly beautiful humans AND practised my first mysore class and lived to tell the tale. Halfway there and it just keeps getting better #yogateachertraining #classicalyogaschool #merchantcityyoga #yogaeverydamnday #mayaangelou #lettertomydaughter #gin #bathtime

A fitting end to another amazing weekend of teacher training at @merchantcityyoga . Just FYI over the past 72 hours I taught my first ever posture to a class full of truly beautiful humans AND practised my first mysore class and lived to tell the tale. Halfway there and it just keeps getting better #yogateachertraining #classicalyogaschool #merchantcityyoga #yogaeverydamnday #mayaangelou #lettertomydaughter #gin #bathtime
1 0 4 hours ago

I LOVE to travel, but there’s nothing like a slow, lazy Sunday at home (drinking tea all day long!) ☕️☕️☕️ #backhome #nyc Ph via @freddy.vialettes

I LOVE to travel, but there’s nothing like a slow, lazy Sunday at home (drinking tea all day long!) ☕️☕️☕️ #backhome #nyc Ph via @freddy.vialettes
1 1 4 hours ago

Self. Love. Is. Not. Selfish.

We fight for what we believe in, stand up and support others, strive to be the best version of ourselves, but in order to make this sustainable, we need to take care of ourselves, too. •
Somehow, this is such an easy thing to forget, our personal needs often end up on the bottom of the to-do list. Something to do if we still have the energy later. Always later. This whole busyness mentality is some capitalist bullshit our culture needs to work on.

When we take time to rest, we gain compassion for ourselves and for others. Breaking down destructive behaviors that have been reinforced for years through traumatic experiences will take time. But you need to invest time in yourself in order to keep growing. And I hope that you have the opportunity to take better care of yourself, because you deserve it, and the world deserves the best version of you.

This lady was inspired by the plant babes of @tucaandbertie created by @lisadraws. They may not show her plant-care-ritual, but we know that even the coolest plant babes need to water themselves, too.

#selflovefirst #artivism #plantbased #selfcarefirst #divinefeminine #witchy #witchywoman #wildwoman #naturelovers #houseplantclub #houseplantsofinstagram #yogaeverydamnday #relateable #loveandalliscoming #youdeservebetter #selflove #witchesofinstagram #penandink #copicmarkers #copicart #artistsofinstagram #selfloveart #craftedfromscratch

Self. Love. Is. Not. Selfish.
•
We fight for what we believe in, stand up and support others, strive to be the best version of ourselves, but in order to make this sustainable, we need to take care of ourselves, too. •
Somehow, this is such an easy thing to forget, our personal needs often end up on the bottom of the to-do list. Something to do if we still have the energy later. Always later. This whole busyness mentality is some capitalist bullshit our culture needs to work on.
•
When we take time to rest, we gain compassion for ourselves and for others. Breaking down destructive behaviors that have been reinforced for years through traumatic experiences will take time. But you need to invest time in yourself in order to keep growing. And I hope that you have the opportunity to take better care of yourself, because you deserve it, and the world deserves the best version of you.
•
This lady was inspired by the plant babes of @tucaandbertie created by @lisadraws. They may not show her plant-care-ritual, but we know that even the coolest plant babes need to water themselves, too.
•
#selflovefirst #artivism #plantbased #selfcarefirst #divinefeminine #witchy #witchywoman #wildwoman #naturelovers #houseplantclub #houseplantsofinstagram #yogaeverydamnday #relateable #loveandalliscoming #youdeservebetter #selflove #witchesofinstagram #penandink #copicmarkers #copicart #artistsofinstagram #selfloveart #craftedfromscratch
3 0 4 hours ago

Love our Sunday Funday at the @sundaybrunchfarmersmarket starting with yoga on the deck with the soul-inspiring @kate_counts This is our tribe. These are our people. ❤️

Love our Sunday Funday at the @sundaybrunchfarmersmarket starting with yoga on the deck with the soul-inspiring @kate_counts This is our tribe. These are our people. ❤️
2 1 4 hours ago

to appreciate the beauty of a snowflake, it is necessary to stand out in the cold ❄️

to appreciate the beauty of a snowflake, it is  necessary to stand out in the cold ❄️
8 1 4 hours ago

When I saw this I had an aha moment. I realized all the conscious breaths I take throughout the day keep me grounded, calm and present. These 3 things give me power and help goodness spread into my day! Our breath is always available use it. #breathe #prana #useyourbreath #support #powerinbreath #breathislife #goodness #yoga #yogaeverydamnday

When I saw this I had an aha moment. I realized all the conscious breaths I take throughout the day keep me grounded, calm and present. These 3 things give me power and help goodness spread into my day! Our breath is always available use it.  #breathe #prana #useyourbreath #support #powerinbreath #breathislife #goodness #yoga #yogaeverydamnday
0 0 4 hours ago

Bakasana check in! How’s your crane/ crow coming? Tag @hacking_gravity the only perfection is continuous progression.
You have to start somewhere to get somewhere.
#yogaeverydamnday

Bakasana check in! How’s your crane/ crow coming? Tag @hacking_gravity the only perfection is continuous progression. 
You have to start somewhere to get somewhere. 
#yogaeverydamnday
1 0 4 hours ago

Ooops I‘m late - It’s already day two of this challenge but I didn’t want to miss it, though. So here comes my asana reflecting day one: #cobrapose aka #bhujangasana
Post for day two will come up in a few minutes 😉🙏🏻 • • • • •
#AloAboutLove
Date Feb 15-24
Even Valentine’s Day will be over, but it doesn’t mean we have to stop spreading the love and kindness toward one another.
As February is the month of love, let’s keep your smile on and your happiness shines from within with our yoga challenge starts the day after Valentine’s Day.
In this 10 days challenge, we encourage you to post picture or video everyday. Each day we choose the pose that relate to heart opening and the last day is your choice to choose any pose that make you happy. Bonus point if you write something about how each pose make you feel or the way it changes your mood. Please share your thought with us!

Hosts:
@yogimegs
@yoga_mami
@ciel70
@emilymariecarson
@heartmaher
@whitneydavisyoga
Sponsors
@aloyoga
@alomoves
Poses list:
1. Cobra Pose
2. Locust Pose
3. Fish Pose
4. Camel Pose
5. Tiger Pose
6. Bow Pose
7. Full Wheel
8. King Pigeon Pose
9. Dancer Pose
10. Yogi Choice 🙌🏼

How to participate:
Follow all hosts & sponsors
Repost this flyer & tag some friends to join.





#yoga #asanajunkie #yogachallenge #yogaisforeverybody #practice #yogaeverydamnday #moveyourbody #yogi #yogapose #beplayful #practicedaily #yogagirl #yogafun #igyogafamily #yogalove #yogafit #yogainspiration #instayoga #onebreathatatime #yogagram #yogisofinstagram #yogatribe #yogadaily #yogastrong #yogalove #igyoga #yogamakesmehappy #yogacommunity

Ooops I‘m late - It’s already day two of this challenge but I didn’t want to miss it, though. So here comes my asana reflecting day one: #cobrapose aka #bhujangasana 
Post for day two will come up in a few minutes 😉🙏🏻 • • • • •
#AloAboutLove
Date Feb 15-24 
Even Valentine’s Day will be over, but it doesn’t mean we have to stop spreading the love and kindness toward one another. 
As February is the month of love, let’s keep your smile on and your happiness shines from within with our yoga challenge starts the day after Valentine’s Day. 
In this 10 days challenge, we encourage you to post picture or video everyday. Each day we choose the pose that relate to heart opening and the last day is your choice to choose any pose that make you happy. Bonus point if you write something about how each pose make you feel or the way it changes your mood. Please share your thought with us!

Hosts: 
@yogimegs 
@yoga_mami 
@ciel70 
@emilymariecarson 
@heartmaher 
@whitneydavisyoga 
Sponsors
@aloyoga 
@alomoves •
Poses list: 
1. Cobra Pose 
2. Locust Pose 
3. Fish Pose 
4. Camel Pose 
5. Tiger Pose 
6. Bow Pose 
7. Full Wheel
8. King Pigeon Pose 
9. Dancer Pose 
10. Yogi Choice 🙌🏼
•
How to participate:
Follow all hosts & sponsors
Repost this flyer & tag some friends to join.
•
•
•
•
•
#yoga #asanajunkie #yogachallenge #yogaisforeverybody #practice #yogaeverydamnday #moveyourbody #yogi #yogapose #beplayful #practicedaily #yogagirl #yogafun #igyogafamily #yogalove #yogafit #yogainspiration #instayoga #onebreathatatime #yogagram #yogisofinstagram #yogatribe #yogadaily #yogastrong #yogalove #igyoga #yogamakesmehappy #yogacommunity
1 0 4 hours ago
Started this day off with some much needed #yoga , it had been WAY too long! 🙌💯 #yogapractice #yogaeverydamnday #igyogi #instayoga #armbalance #yogistrong #flyinglizardpose #keepcalmandyoga #yoga365 #girlswhoyoga #yogalifestyle #yogalife
1 0 4 hours ago

05.2019 - always looking for the best kind of view & this one is pretty damn epic

05.2019 - always looking for the best kind of view & this one is pretty damn epic
8 2 4 hours ago

Occasional post-class yoga teacher thoughts: “I think I forgot to do ‘wild thing’ on the second side.” 🤔
Sorry for your imbalanced bodies this morning! To my 8:30am Advanced Sunday class, at Vitality Yoga, Bayside.
www.vitality yoga.net 😜
Photo: @mingkavet
#yogateacherthoughts #queensyoga #yogateacher #yogaeverydamnday #yogateacherlife #sundayyoga #yogasunday #heartopeners #yogabalance #hereandnowyogamichelle #hereandnowyoga

Occasional post-class yoga teacher thoughts: “I think I forgot to do ‘wild thing’ on the second side.” 🤔
Sorry for your imbalanced bodies this morning! To my 8:30am Advanced Sunday class, at Vitality Yoga, Bayside. 
www.vitality yoga.net 😜 
Photo: @mingkavet 
#yogateacherthoughts #queensyoga #yogateacher #yogaeverydamnday #yogateacherlife #sundayyoga #yogasunday #heartopeners #yogabalance #hereandnowyogamichelle #hereandnowyoga
1 0 4 hours ago
🦩🌸🧘🏻‍♀️Day 15 of #KneeCare is #BoundLotus in #Shoulderstand / #Pindasana
Day 16 is #PigeonPose / #EkaPadaRajakapotasana variant🧘🏻‍♀️🌸🦩
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. .
.
. .
.
. .
Host:
@cyogalife
with
@jinny.suh.00 
@gmcyoga . . .
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#yoga #yogagirl #yogagermany #yogamunich #yogagram #progressnotperfection #yogaeverydamnday #practiceandalliscoming #yogachallenge
3 0 4 hours ago

I say it all the time-release your BELLY! Let's give our bellies more love and stop squeezing them, prodding them, shrinking them and hating on them! The Hara is known as our seat of intention and lives in our belly. This is seen as another powerful brain and holds a powerful intuition that can align our entire body. When our Hara is out of alignment the rest of our body (physical, mental and emotional) can start to suffer⁠
.⁠
We have been brainwashed for so long that our bellies need to be flat and hard with muscles. That softness and rolls are horrible and unsightly. How comfortable does it feel when you stop sucking in and when you put on a looser pair of trousers? Do it MORE⁠
.⁠
I love this picture because of how happy I look and how soft my belly is. In the other picture I am desperately trying to hold my belly in and you can see the discomfort in my face. It doesn't feel good. I can barely breathe. It doesn't make sense to suck in your belly when you're in a backbend. Try pushing your belly out as far as you can and then simply release all the muscles and let the belly settle at a comfortable place. Could you try to stay there, without drawing in if you feel eyes on you, and send positivity to your belly?⁠

#yoga #yogaeverydamnday #yinyoga #yoganidra #bodypositive #lgbt #yogaretreats #selfemployed #vinyasayoga #bodypositive #accessibleyoga #hotyoga #hotpodyoga #margate #margatehasmore #grateful

I say it all the time-release your BELLY! Let's give our bellies more love and stop squeezing them, prodding them, shrinking them and hating on them! The Hara is known as our seat of intention and lives in our belly. This is seen as another powerful brain and holds a powerful intuition that can align our entire body. When our Hara is out of alignment the rest of our body (physical, mental and emotional) can start to suffer⁠
.⁠
We have been brainwashed for so long that our bellies need to be flat and hard with muscles. That softness and rolls are horrible and unsightly. How comfortable does it feel when you stop sucking in and when you put on a looser pair of trousers? Do it MORE⁠
.⁠
I love this picture because of how happy I look and how soft my belly is. In the other picture I am desperately trying to hold my belly in and you can see the discomfort in my face. It doesn't feel good. I can barely breathe. It doesn't make sense to suck in your belly when you're in a backbend. Try pushing your belly out as far as you can and then simply release all the muscles and let the belly settle at a comfortable place. Could you try to stay there, without drawing in if you feel eyes on you, and send positivity to your belly?⁠
⁠
#yoga #yogaeverydamnday #yinyoga #yoganidra #bodypositive #lgbt  #yogaretreats #selfemployed #vinyasayoga #bodypositive #accessibleyoga #hotyoga #hotpodyoga #margate #margatehasmore #grateful
5 0 4 hours ago

𝚊𝚗𝚣𝚎𝚒𝚐𝚎 THANK YOU everyone who thought of me on my special day 🧡 What I’ve learned in 29 years around the sun is that you really cannot control anything by force! It might work temporarily, however, it won’t last. The more you’re pushing the more it’s really pushing you back. While you cannot force anything to happen you can still choose joy and take life as it is, be happy now although things can get messy. It will never be perfect anyway... Things come and things go whether you like it or not. You can still have goals and gradually work towards them. But as Shakespeare had already said back in the day, ‘To thine own self be true.‘ - ask yourself whether you want something to happen for you out of ego/ selfishness or out of deep-rooted joy? Ego won’t get you far as it’s not defined as internal motivation and thus is superficial. At least that’s how I see things now at 29 years old. Maybe 3 years from now I’ll come back to this caption, thinking to myself “this is complete bs you wrote back then“. But it’s OK to change your mind and to evolve, too. Personally I wouldn’t be me if I stopped learning new things. #manifestationbabe

𝚊𝚗𝚣𝚎𝚒𝚐𝚎 THANK YOU everyone who thought of me on my special day 🧡 What I’ve learned in 29 years around the sun is that you really cannot control anything by force! It might work temporarily, however, it won’t last. The more you’re pushing the more it’s really pushing you back. While you cannot force anything to happen you can still choose joy and take life as it is, be happy now although things can get messy. It will never be perfect anyway... Things come and things go whether you like it or not. You can still have goals and gradually work towards them. But as Shakespeare had already said back in the day, ‘To thine own self be true.‘ - ask yourself whether you want something to happen for you out of ego/ selfishness or out of deep-rooted joy? Ego won’t get you far as it’s not defined as internal motivation and thus is superficial. At least that’s how I see things now at 29 years old. Maybe 3 years from now I’ll come back to this caption, thinking to myself “this is complete bs you wrote back then“. But it’s OK to change your mind and to evolve, too. Personally I wouldn’t be me if I stopped learning new things. #manifestationbabe
30 5 4 hours ago

Repost @musayogaa
・・・
There is plenty more that the human body can do, but there is plenty it already does well. In addition to assisting the body with nutritious & corrective movements, being grateful for all that the body does well on a regular basis is fundamental to a content life.

It’s time we show more appreciation towards the body, it already functions on a high scale. So much right has to be happening for life to exist. It should not take death or serious injury or illness to notice.

Self reflection is a must, at times you must sit, be still, quiet your mind and meditate. What are you doing to keep your #chakras balanced? balanceisthekey @musayogaa #yoga #stretch #stretching #yogi #yogachallenge #yogaeverydamnday #yogaposes #yogini #yogainspiration #yogajourney #fitness #fitnessmotivation #meditate #meditation #yogafit #yogafitness #yogabalance #mensfitness #melanin melaninfitness #exercise #mensyoga #melaninpoppin #yogalife #mensfitness #mensfitnessmag #yogaeveryday #yogapractice #yogisofinstagram #hotyoga #blackexcellence

Repost @musayogaa
・・・
There is plenty more that the human body can do, but there is plenty it already does well. In addition to assisting the body with nutritious & corrective movements, being grateful for all that the body does well on a regular basis is fundamental to a content life.

It’s time we show more appreciation towards the body, it  already functions on a high scale. So much right has to be happening for life to exist. It should not take death or serious injury or illness to notice.

Self reflection is a must, at times you must sit, be still, quiet your mind and meditate. What are you doing to keep your #chakras balanced? balanceisthekey @musayogaa #yoga #stretch #stretching #yogi #yogachallenge #yogaeverydamnday #yogaposes #yogini #yogainspiration #yogajourney #fitness #fitnessmotivation #meditate #meditation #yogafit #yogafitness #yogabalance #mensfitness #melanin melaninfitness #exercise #mensyoga #melaninpoppin #yogalife #mensfitness #mensfitnessmag #yogaeveryday #yogapractice #yogisofinstagram #hotyoga #blackexcellence
10 0 4 hours ago

Yoga with my homies.
#ashtangayoga #yogaeverydamnday

Yoga with my homies. 
#ashtangayoga #yogaeverydamnday
0 0 4 hours ago

Antes de que te pida que te sientes conmigo, debo poder sentarme conmigo mismo. Antes de pedirte que aceptes mi dolor, debo aceptar el dolor yo mismo. Antes de pedirte que me ames, tengo que estar locamente enamorada de mí misma. “- C. Thoth .
. #yogafun #yogagram #yogaeverywhere #meditation #yogajourney #pose #yogadaily #yogagirl #yogateacher #motivation #yogaeveryday #yogainspiration #yogafit #yogalife #yogapose #life #healthy #yogapractice #instayoga #prilaga #yoga #yogapants #yogaeverydamnday #health #yogachallenge #yogaaday #yogamom #yogagranada #nayarayo#

Antes de que te pida que te sientes conmigo, debo poder sentarme conmigo mismo. Antes de pedirte que aceptes mi dolor, debo aceptar el dolor yo mismo. Antes de pedirte que me ames, tengo que estar locamente enamorada de mí misma. “- C. Thoth .
.#yogafun #yogagram #yogaeverywhere #meditation #yogajourney #pose #yogadaily #yogagirl #yogateacher #motivation #yogaeveryday #yogainspiration #yogafit #yogalife #yogapose #life #healthy #yogapractice #instayoga #prilaga #yoga #yogapants #yogaeverydamnday #health #yogachallenge #yogaaday #yogamom #yogagranada#nayarayo#
13 0 4 hours ago

“𝗜 𝗮𝗺 𝘁𝗵𝗲 𝗬𝗢𝗨-𝗻𝗶𝘃𝗲𝗿𝘀𝗲, 𝗜 𝗮𝗺 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗶𝘁 𝗮𝗻𝗱 𝗜 𝗮𝗺 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘀𝗼𝘂𝗿𝗰𝗲”

A snippet of last week’s practice at @yogaiabcn 🤍

“𝗜 𝗮𝗺 𝘁𝗵𝗲 𝗬𝗢𝗨-𝗻𝗶𝘃𝗲𝗿𝘀𝗲, 𝗜 𝗮𝗺 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗶𝘁 𝗮𝗻𝗱 𝗜 𝗮𝗺 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘀𝗼𝘂𝗿𝗰𝗲”

A snippet of last week’s practice at @yogaiabcn 🤍
8 2 4 hours ago

trying hard not to let the chaos take over at the moment. so many things to organise, so many things to decide before leaving for bali 🌴 yoga is one of the things that doesn’t fail to help me stay grounded instead of letting the feels overwhelm me ✨

trying hard not to let the chaos take over at the moment. so many things to organise, so many things to decide before leaving for bali 🌴 yoga is one of the things that doesn’t fail to help me stay grounded instead of letting the feels overwhelm me ✨
13 1 4 hours ago

Find your medicine and use it.

Yoga schedule this week:
// THURSDAY //
7am Rocket (60min)
@moreyoga_ Cannon Street

// SUNDAY //
9am Rocket (90min) @kindredyogalife

// EVENTS //
Mudra, Mantra & Movement workshop @kindredyogalife
More details coming soon!

True Nature Retreat - Easter 2020
9 - 14 April - The Algarve, Portugal
A few spots left!

📷 @laura.dean.photography

Find your medicine and use it.
•
Yoga schedule this week:
// THURSDAY //
7am Rocket (60min)
@moreyoga_ Cannon Street
•
// SUNDAY //
9am Rocket (90min) @kindredyogalife
•
// EVENTS //
Mudra, Mantra & Movement workshop @kindredyogalife 
More details coming soon!
•
True Nature Retreat - Easter 2020
9 - 14 April - The Algarve, Portugal
A few spots left!
•
📷 @laura.dean.photography ✨
5 1 4 hours ago

I can’t quite believe that in a couple of months our yoga teacher training journey with @yoga_london will be over.. starting the lengthy revision process.. realised I haven’t had to revise for anything in about 13 years so this could be challenging 😂🤔 My little study buddy has found her comfortable Asana position and is currently making great use of her Pranayama bringing her to a deep state of 💤 😊💛 #WishThatWasMe 🙄
.
.
.
#YogaRevision #Exams #YogaExam #YogaEveryDamnDay #Yoga #Revising #MiniatureWireHaired #SausageDog #AndRelax

I can’t quite believe that in a couple of months our yoga teacher training journey with @yoga_london will be over.. starting the lengthy revision process.. realised I haven’t had to revise for anything in about 13 years so this could be challenging 😂🤔 My little study buddy has found her comfortable Asana position and is currently making great use of her Pranayama bringing her to a deep state of 💤 😊💛 #WishThatWasMe 🙄
.
.
.
#YogaRevision #Exams #YogaExam #YogaEveryDamnDay #Yoga #Revising #MiniatureWireHaired #SausageDog #AndRelax
1 0 4 hours ago

11 1 4 hours ago

Our crew Getting their glow on with a Sunday morning sweat with Linsea!! 🙌🏼💪🏻🔥🔥🔥You can still get into 9:30 am Vinyasa or 10:45 am Bar Fusion with Linsea @shamrocketty ❤️ #sundaywarriors
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#ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan

Our crew Getting their glow on with a Sunday morning sweat with Linsea!! 🙌🏼💪🏻🔥🔥🔥You can still get into 9:30 am Vinyasa or 10:45 am Bar Fusion with Linsea @shamrocketty ❤️ #sundaywarriors
.
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#ilovemylife #oxygenyoga #mantra #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #yogaeverydamnday #loveyourself #challengeyourself #practice #progress #health #yogapants #love #workout #yogi #yogilife #instayoga #spiritualgangster #lovewhatido #yogalife #sunrisehastings #oxygeneastvan
4 0 4 hours ago

Mercury Retrograde starts today and is in full retrograde till March 4th, with the shadow period beginning in February 9th through March 16th. .
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Mercury retrograde happens when mercury passes the earth in orbit and creates the illusion that it is spinning backwards. .
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Mercury rules technology, travel and communication and mercury retrograde is notorious for leading to troubles in these areas. .
.
These miscommunications, misunderstandings and misalignments are all important. Pay attention to these details and where you are experiencing troubles and chaos. .
.
Chaos will show up for us in areas of our lives we are not fully present. You can feel blindsided by these trials and messages, however this retrograde is an opportunity to clear these blockages and create an energetic shift. .
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If something is falling away.... let it! It is time to replace fear and worries with trust and faith that everything happens exactly as it should. .
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This is your reminder to slow down, if you don’t the universe will put endless obstacles in your way. This is our time to recharge and reboot. .
.
Practice patience and let this retrograde pass before making life changing decisions, but follow the urge to begin to distance yourself from toxic environments and relationships. .
.
@jessejamessissons flowing through with me!

Mercury Retrograde starts today and is in full retrograde till March 4th, with the shadow period beginning in February 9th through March 16th. .
.
Mercury retrograde happens when mercury passes the earth in orbit and creates the illusion that it is spinning backwards. .
.
Mercury rules technology, travel and communication and mercury retrograde is notorious for leading to troubles in these areas. .
.
These miscommunications, misunderstandings and misalignments are all important. Pay attention to these details and where you are experiencing troubles and chaos. .
.
Chaos will show up for us in areas of our lives we are not fully present. You can feel blindsided by these trials and messages, however this retrograde is an opportunity to clear these blockages and create an energetic shift. .
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If something is falling away.... let it! It is time to replace fear and worries with trust and faith that everything happens exactly as it should. .
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This is your reminder to slow down, if you don’t the universe will put endless obstacles in your way. This is our time to recharge and reboot. .
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Practice patience and let this retrograde pass before making life changing decisions, but follow the urge to begin to distance yourself from toxic environments and relationships. .
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@jessejamessissons flowing through with me!
3 2 4 hours ago

Next week’s classes:

Wednesday 19th Open & Restore
10am at @hudsonyogaproject UPTOWN - 6:15pm Level 1/2 Vinyasa
Subbing at @zenspace_hoboken
Friday 21st Level 1/2 Vinyasa
10am at @hudsonyogaproject UPTOWN
Let’s get it OM!
Namaste

Next week’s classes:

Wednesday 19th Open & Restore 
10am at @hudsonyogaproject UPTOWN - 6:15pm Level 1/2 Vinyasa 
Subbing at @zenspace_hoboken 
Friday 21st Level 1/2 Vinyasa 
10am at @hudsonyogaproject UPTOWN 
Let’s get it OM!
Namaste
10 1 4 hours ago

𝒦𝒶𝓅𝑜𝓉𝒶𝓃𝒶𝓈𝒶𝓃𝒶🙏
———————————————————————— 📷Thank you so much @hansdhariwal for the photos .

𝒦𝒶𝓅𝑜𝓉𝒶𝓃𝒶𝓈𝒶𝓃𝒶🙏
———————————————————————— 📷Thank you so much @hansdhariwal for the photos .
16 2 4 hours ago

Girls get competitive, as though there’s only one spot in the world to shine, but that's not true. There is plenty of room for each other.
By creating a culture where women are supportive to one another we have the potential of bringing out the best in each other.

This is ​Belinda, a fashion industry consultant and yoga teacher who crossed paths with our founder during a yoga class, back when The Emmeline bag was just an early prototype. ​
​Her advice and support became invaluable to the founder and for this she will always hold a special place in the heart of SAÏA.

This post is dedicated to women who promote  sisterhood and lift each other up. ❤️

Girls get competitive, as though there’s only one spot in the world to shine, but that's not true. There is plenty of room for each other. 
By creating a culture where women are supportive to one another we have the potential of bringing out the best in each other.
​
This is ​Belinda, a fashion industry consultant and yoga teacher who crossed paths with our founder during a yoga class, back when The Emmeline bag was just an early prototype. ​
​Her advice and support became invaluable to the founder and for this she will always hold a special place in the heart of SAÏA.
​
This post is dedicated to women who promote  sisterhood and lift each other up. ❤️
11 1 4 hours ago

ॐ The simple rules of this game are honesty with yourself about where you are in your life and learning and listening to hear how it is. -ʀᴀᴍ ᴅᴀss ॐ

First time doing this inversion flow, it just organically occurred. I think the excitement from today powered me through. Just when you least expect it, the magic happens. ✨ namaste 🙏🏼
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#om #peace #yogi #ramdass #lovingramdass #beherenow #headstand #sirsasana #inversionflow #honesty #listen #hear #grateful #yogamagic #cosmicconsciousness #namaste #belove #belight #befree #zen #wisdom #yogadaily #yogainspiration #yogaeverydamnday #meditation #yoga #oneness #love #light #ompeaceyogi

ॐ The simple rules of this game are honesty with yourself about where you are in your life and learning and listening to hear how it is. -ʀᴀᴍ ᴅᴀss ॐ
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First time doing this inversion flow, it just organically occurred. I think the excitement from today powered me through. Just when you least expect it, the magic happens. ✨ namaste 🙏🏼
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#om #peace #yogi #ramdass #lovingramdass #beherenow #headstand #sirsasana #inversionflow #honesty #listen #hear #grateful #yogamagic #cosmicconsciousness #namaste #belove #belight #befree #zen #wisdom #yogadaily #yogainspiration #yogaeverydamnday #meditation #yoga #oneness #love #light #ompeaceyogi
27 2 4 hours ago

Shop the Bye Bye Winter Sale before time runs out ⏰
Swipe right to see all the stunning styles you could score 👀

Select Styles Now on Sale! Up to 70% Off. Limited Sizes available. Shop now from the link in our bio!

#kiragrace #byebyewintersale #amazingKIRAgrace

Shop the Bye Bye Winter Sale before time runs out ⏰
Swipe right to see all the stunning styles you could score 👀

Select Styles Now on Sale! Up to 70% Off. Limited Sizes available. Shop now from the link in our bio!

#kiragrace #byebyewintersale #amazingKIRAgrace
7 1 4 hours ago

Lasting transformation isn’t about getting skinny, building abs, or any other physical goal. What you really want is to feel AMAZING. The rest will follow... talk to us about getting starting with that first class! We’ve got open hours when you can come by for a tour and chat to get a feel for our vibe. Text us at (346) 291-3010 to ask questions and/or set up a time to swing by Hot Yoga Sugar Land.

Lasting transformation isn’t about getting skinny, building abs, or any other physical goal. What you really want is to feel AMAZING. The rest will follow... talk to us about getting starting with that first class! We’ve got open hours when you can come by for a tour and chat to get a feel for our vibe. Text us at (346) 291-3010 to ask questions and/or set up a time to swing by Hot Yoga Sugar Land.
4 1 17 hours ago

First BUTI yoga class on our new floors was today.... Turn your Saturday into SaturYAY with us each weekend 🤗. Text (346)291-3010 to find out which package could be right for you 📲.

First BUTI yoga class on our new floors was today.... Turn your Saturday into SaturYAY with us each weekend 🤗. Text (346)291-3010 to find out which package could be right for you 📲.
34 1 20 hours ago

What’s grey on the bottom, full of light and smells good?! .... Our Hot Room with BRAND NEW FLOORS! Come check us out - classes 7 days a week #Repost @mommatomissk with @make_repost
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Another fantastic day in the hot room. So glad to have got back into my #Bikram practice. And we have new floors!!!
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#hotyoga #namaste #getsalty

What’s grey on the bottom, full of light and smells good?! .... Our Hot Room with BRAND NEW FLOORS! Come check us out - classes 7 days a week #Repost @mommatomissk with @make_repost
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Another fantastic day in the hot room. So glad to have got back into my #Bikram practice. And we have new floors!!!
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#hotyoga #namaste #getsalty
14 1 23 hours ago

You are responsible of your own space. Your own well being. Your own light. Take care of yourself FIRST! Heal your own heart and cherish your own body and celebrate your own soul. Then go out there and live. Love. Make a difference!

Use the magnificence you've created by celebrating who you are, bring it out into the world and make it a better place. It all begins with you. We can't manifest a greater good for the universe if we are still busy making ourselves whole. So take care of yourself. Please. The world depends on it. ✨ .
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#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #ashtanga #exercise #health #yogagirl #fitnessgirl #yogadailypose #ashtanga

You are responsible of your own space. Your own well being. Your own light. Take care of yourself FIRST! Heal your own heart and cherish your own body and celebrate your own soul. Then go out there and live. Love. Make a difference!

Use the magnificence you've created by celebrating who you are, bring it out into the world and make it a better place. It all begins with you. We can't manifest a greater good for the universe if we are still busy making ourselves whole. So take care of yourself. Please. The world depends on it. ✨ .
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#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #ashtanga #exercise #health #yogagirl #fitnessgirl #yogadailypose #ashtanga
344 14 28 August, 2019

When I attempted a backbend on the paddle board.... even that was a challenge! Arm balances were nearly impossible for me. What a game changer!! Maybe one day I’ll be able to do one.
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#paddbleboard #lakelife #yoga #backbend #wheel #yogapose #yogaeverydamnday #yogaeverywhere #cherrycreekreservoir #denver #REI #yogagirl #yogachallenge #yogapractice #picoftheday #igyoga #yogadaily #mondaymotivation #forever21 #balance

When I attempted a backbend on the paddle board.... even that was a challenge! Arm balances were nearly impossible for me. What a game changer!! Maybe one day I’ll be able to do one.
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#paddbleboard #lakelife #yoga #backbend #wheel #yogapose #yogaeverydamnday #yogaeverywhere #cherrycreekreservoir #denver #REI #yogagirl #yogachallenge #yogapractice #picoftheday #igyoga #yogadaily #mondaymotivation #forever21 #balance
532 57 26 August, 2019

I tried to do a headstand on the paddle board, but it wasn’t happening!! So I settled for a headstand in the sand. Trying to do an arm balance on the paddle board is a game changer!! .
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#inversions #headstand #yoga #lakelife #yogaeverydamnday #yogaeverywhere #balance #yogapractice #igyoga #picoftheday #dailyyoga #doyouevenyoga #thisyogagirl #yogafun #fakebeach #denver #summer #goodvibes #followforfollowback #yogagirl #yogaaddict #strength #practiceandalliscoming #yogamom #igyogafam #fitness #forever21

I tried to do a headstand on the paddle board, but it wasn’t happening!! So I settled for a headstand in the sand. Trying to do an arm balance on the paddle board is a game changer!! .
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#inversions #headstand #yoga #lakelife #yogaeverydamnday #yogaeverywhere #balance #yogapractice #igyoga #picoftheday #dailyyoga #doyouevenyoga #thisyogagirl #yogafun #fakebeach #denver #summer #goodvibes #followforfollowback #yogagirl #yogaaddict #strength #practiceandalliscoming #yogamom #igyogafam #fitness #forever21
733 98 23 August, 2019

Not too long ago, this pose was impossible. Not too long ago, I believed I can never bend in such a way. Little did I know, I underestimated my ability to flex, bend and mold. As they say in Yoga, “I bend so I don’t break.”
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#nomakeup #nofilter #yogamom #ibendsoidontbreak #yogaeverydamnday #yogapractice #flexibility #compasspose #doyouevenyoga #thisyogagirl #yoga #yogaaddict #iloveyoga #myyogaroom #yogajourney #yogapractice #yogagirl #igdaily #yogapose #dailyyoga #progress #igyogafam #picoftheday #balance #strength

Not too long ago, this pose was impossible. Not too long ago, I believed I can never bend in such a way. Little did I know, I underestimated my ability to flex, bend and mold. As they say in Yoga, “I bend so I don’t break.”
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#nomakeup #nofilter #yogamom #ibendsoidontbreak #yogaeverydamnday #yogapractice #flexibility #compasspose #doyouevenyoga #thisyogagirl #yoga #yogaaddict #iloveyoga #myyogaroom #yogajourney #yogapractice #yogagirl #igdaily #yogapose #dailyyoga #progress #igyogafam #picoftheday #balance #strength
592 71 20 August, 2019

“The mountains are calling...and I must go...” ❤️🏔🧘‍♀️
Unfortunately, I have been sick for the past week and haven’t been able to capture anything new. But I have more hikes in the works and more summer fun with my friends and I can’t wait to share!
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#rmnp #chasmlake #birdofparadise #hikecolorado #adventurertime #mountainseeker #mountainsarecalling #yoga #yogaeverydamnday #yogaeverywhere #rockymountainnationalpark #hiker #nature_perfection #alpinelake #naturalwonder #instayoga #yogagram #flexibility #doyouevenyoga #yogaislife

“The mountains are calling...and I must go...” ❤️🏔🧘‍♀️
Unfortunately, I have been sick for the past week and haven’t been able to capture anything new. But I have more hikes in the works and more summer fun with my friends and I can’t wait to share!
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#rmnp #chasmlake #birdofparadise #hikecolorado #adventurertime #mountainseeker #mountainsarecalling #yoga #yogaeverydamnday #yogaeverywhere #rockymountainnationalpark #hiker #nature_perfection #alpinelake #naturalwonder #instayoga #yogagram #flexibility #doyouevenyoga #yogaislife
519 59 7 August, 2019

Ever since I became a yogi, king pigeon has always been one of my goals. I love everything about this pose. It has become one of my favorites, but not because it’s a beautiful pose (it is such a beautiful pose) and not because it feels amazing (which it does), but because it took me awhile to FINALLY be able to do it. The things I’ve learned and discovered about myself on my way there, is why I love this pose so much. It represents strength, determination and discipline. This pose signifies never giving up and always reaching goals ❤️🙏💪
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#rmnp #hikecolorado #chasmlake #nature #mountainseeker #hiker #hikingadventures #yogaeverydamnday #yogaeverywhere #yoga #yogagirl #yogapose #picoftheday #rockymountainnationalpark #throwback #adventuretime #kingpigeonpose #rajakapotasana #kingpigeon #flexibility #balance #alpinelake

Ever since I became a yogi, king pigeon has always been one of my goals. I love everything about this pose. It has become one of my favorites, but not because it’s a beautiful pose (it is such a beautiful pose) and not because it feels amazing (which it does), but because it took me awhile to FINALLY be able to do it. The things I’ve learned and discovered about myself on my way there, is why I love this pose so much. It represents strength, determination and discipline. This pose signifies never giving up and always reaching goals ❤️🙏💪
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#rmnp #hikecolorado #chasmlake #nature #mountainseeker #hiker #hikingadventures #yogaeverydamnday #yogaeverywhere #yoga #yogagirl #yogapose #picoftheday #rockymountainnationalpark  #throwback #adventuretime #kingpigeonpose #rajakapotasana #kingpigeon #flexibility #balance #alpinelake
612 57 4 August, 2019

FLEX FRIDAY!!! When you no longer need a strap, because you can flip your grip in king pigeon 🙌🙌🙌 One of my proudest moments when I successfully did this after working on this pose for 4 months! 🤗☺️😊
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#kingpigeonpose #rajakapotasana #asana #yogapose #yoga #yogaeverywhere #yogaeverydamnday #picoftheday #yogajourney #yogapractice #followforfollowback #practiceandalliscoming #flexibility #kingpigeon #flipyourgrip #doyouevenyoga

FLEX FRIDAY!!! When you no longer need a strap, because you can flip your grip in king pigeon 🙌🙌🙌 One of my proudest moments when I successfully did this after working on this pose for 4 months! 🤗☺️😊
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#kingpigeonpose #rajakapotasana #asana #yogapose #yoga #yogaeverywhere #yogaeverydamnday #picoftheday  #yogajourney #yogapractice #followforfollowback #practiceandalliscoming #flexibility #kingpigeon #flipyourgrip #doyouevenyoga
771 111 12 July, 2019
Practicing yoga for 6 months today. My only regret, not practicing earlier in life!! But it’s better to yoga later in life, then not yoga at all ❤️
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#mermaid #mermaidpose #mermaidposevariation #yogagirl #yogaaddict #yoga #yogaeverydamnday #yogaposes #asana #yogaeverywhere #igdaily #igyoga #yogadaily #yogisofinstagram #yogi #yogini #yogalife #yogalove #flexibility #balance #strength #mindfulness #zen #followforfollowback #allwhite #yogafun #yogajourney #yogapractice #nomakeup #nofilter
852 78 10 July, 2019

Top #yogaeverydamnday posts

Seems only right to post this today...thank you to this dude for being my student no questions asked, but also for being my greatest teacher 😘 Right now back to business...
Very excited for the imminent release of my next 4 classes on @movementformodernlife 2 of which are pregnancy yoga classes!😉
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#movementformodernlife #katarinayoga #pregnancyyoga #yogaforpregnancy #mandalavinyasa #pregnantyoga #pregnantyogi #yogaonline 👗@lululemonuk 📷@gassproductions

Seems only right to post this today...thank you to this dude for being my student no questions asked, but also for being my greatest teacher 😘 Right now back to business...
Very excited for the imminent release of my next 4 classes on @movementformodernlife 2 of which are pregnancy yoga classes!😉
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#movementformodernlife #katarinayoga #pregnancyyoga #yogaforpregnancy #mandalavinyasa #pregnantyoga #pregnantyogi #yogaonline 👗@lululemonuk 📷@gassproductions
498 26 14 February, 2020
A little improvisation! 🦋 🌊
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#yogi #yoga #yogatime #yogapractice #yogini #yogagirl #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaeveryday #photooftheday
711 13 14 February, 2020

I don’t usually post quotes on here anymore but mmmm, I’m feeling this. 👉🏼 “Yoga is asking us to pay attention to the nature of all of our relationships. Whether it is our relationship to our breath, the bottoms of our feet, the ant crawling across the kitchen floor, our families, or to God, we are being asked to pay attention.” - Rolf Gates✨ #payattention #wakingup #openeyes #goodmorning #sprucestreetsuspensionbridge #hillcrest #sandiego #yoga @rainbowroadstudios 🌈

I don’t usually post quotes on here anymore but mmmm, I’m feeling this. 👉🏼 “Yoga is asking us to pay attention to the nature of all of our relationships. Whether it is our relationship to our breath, the bottoms of our feet, the ant crawling across the kitchen floor, our families, or to God, we are being asked to pay attention.” - Rolf Gates✨ #payattention #wakingup #openeyes #goodmorning #sprucestreetsuspensionbridge #hillcrest #sandiego #yoga @rainbowroadstudios 🌈
209 9 15 February, 2020

არ ვიცი რატო მარა დაცვამ არ შეიძლებაო ამის გაკეთებაო😂😂😂😂😂 ©️ @8masho ❤️ #yoga #yogaeverydamnday #handstand

არ ვიცი რატო მარა დაცვამ არ შეიძლებაო ამის გაკეთებაო😂😂😂😂😂 ©️ @8masho ❤️ #yoga #yogaeverydamnday #handstand
189 14 15 February, 2020

Kalbimi açmaya ve her zaman içimdeki bolluğu bereketi etrafa bırakmaya ve ifade etmeye hazırım. Her yönden sevdim ve sevildim. Hayatın getirdiği her mucizeyi ve tecrübeyi kabul ediyorum.💜🙏🏻

Kalbimi açmaya ve her zaman içimdeki bolluğu bereketi etrafa bırakmaya ve ifade etmeye hazırım. Her yönden sevdim ve sevildim. Hayatın getirdiği her mucizeyi ve tecrübeyi kabul ediyorum.💜🙏🏻
110 4 15 February, 2020

vídeo acelerado de um pequeno e agradável vinyasa. uma boa variação para aqueles que não concebem uma prática sem chaturanga.
lembra que o asana deve servir como ferramenta, não como meta. quando você descobre isso, a prática de cada dia se torna surpreendente e transformadora: experimenta.

com meu ultra mat light da @ekomatyoga companheiro de viagens.

#yogainspiration #vinyasalovers #vinyasayoga #vinyasaflow #yogaeverydamnday #yogabrasil #yogaportoalegre #vinyasabrasil

vídeo acelerado de um pequeno e agradável vinyasa. uma boa variação para aqueles que não concebem uma prática sem chaturanga.
lembra que o asana deve servir como ferramenta, não como meta. quando você descobre isso, a prática de cada dia se torna surpreendente e transformadora: experimenta.

com meu ultra mat light da @ekomatyoga companheiro de viagens.

#yogainspiration #vinyasalovers #vinyasayoga #vinyasaflow #yogaeverydamnday #yogabrasil #yogaportoalegre #vinyasabrasil
674 23 14 February, 2020