#yogaeveryday Instagram Photos & Videos

yogaeveryday - 6.5m posts

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Inside 69 Posts

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Tudo o que colocamos nossa atenção se desenvolve.🙏🌻 Hoje tem Yoga 🙏
Às 19h e às 20h30.
🍃

Vem despertar suas potencialidades🙏

Namastê🙏🏼 .
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#hrid_yoga #hatha #amor #cityamerica #despertar #freguesiadoó #yogaterapia #yogainspiration #entrega
#vinyasa #cura #equilíbrio #pqsaodomingos #postura #yogaeveryday #yogatherapy

Tudo o que colocamos nossa atenção se desenvolve.🙏🌻 Hoje tem Yoga 🙏
Às 19h e às 20h30.
🍃

Vem despertar suas potencialidades🙏

Namastê🙏🏼 .
.
.
.
#hrid_yoga #hatha #amor #cityamerica #despertar #freguesiadoó #yogaterapia #yogainspiration #entrega
#vinyasa #cura #equilíbrio  #pqsaodomingos #postura #yogaeveryday #yogatherapy
0 0 20 January, 2020

New class starting this Thursday Jan 23rd at the Common House, London, N10 3FB. Expect a strong, creative workout set to uplifting tunes. All levels welcome - beginners to advanced.

#yoga #yogateacher #fitness #yogainspiration #yogi #yogaeverydamnday #yogalife #yogapractice #yogagirl #namaste #yogini #yogaeverywhere #yogaeveryday #yogadaily #yogachallenge #yogapose #yogafun #yogisofinstagram #yogalondon #yogalove #handstand365 #questforthepress #londonyoga #londonyogateacher #londonyogis #muswellhill

New class starting this Thursday Jan 23rd at the Common House, London, N10 3FB. Expect a strong, creative workout set to uplifting tunes. All levels welcome - beginners to advanced.

#yoga #yogateacher #fitness #yogainspiration #yogi #yogaeverydamnday #yogalife #yogapractice #yogagirl #namaste #yogini #yogaeverywhere #yogaeveryday #yogadaily #yogachallenge #yogapose #yogafun #yogisofinstagram #yogalondon #yogalove #handstand365 #questforthepress #londonyoga #londonyogateacher #londonyogis #muswellhill
0 0 20 January, 2020

Thank you for following my page . I am sure you are the Yoga Love ? I hope you love my designs. We are happy to offer the most beautiful T-shirts for you. Please click link in my bio (profile) ➡ @proud_yoga_clubs to ORDER IT 👕. Thank you for reading ! your truly !
#yogachallenge #yogainspiration #yogagirl #yogaeveryday #yogapractice #yogalife #yogaeverywhere #yogamom #yogapants #yogalover #yogadaily

Thank you for  following  my page .  I am sure you are  the Yoga Love ? I hope you  love my designs. We  are happy to offer  the most  beautiful T-shirts for you. Please click link in my bio (profile) ➡ @proud_yoga_clubs to  ORDER IT 👕. Thank you for reading !  your truly !
#yogachallenge #yogainspiration #yogagirl #yogaeveryday #yogapractice #yogalife #yogaeverywhere #yogamom #yogapants #yogalover #yogadaily
0 0 20 January, 2020

This weeks mantra is “I Am Living With Intention.”
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I will be live at 8am PST Tuesday-Friday this week.
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Grab your Mala, I’ll see you tomorrow.
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#mala #malabeads #meditation #mantrameditation #meditationbeads #beads #affirmations #positivevibes #positivity #positiveaffirmations #yogabeads #yogamala #yogaeveryday #yogalife #yogagirl #fashionista #fashionable

This weeks mantra is “I Am Living With Intention.”
-
I will be live at 8am PST Tuesday-Friday this week.
-
Grab your Mala, I’ll see you tomorrow.
-
-
-
-
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#mala #malabeads #meditation #mantrameditation #meditationbeads #beads #affirmations #positivevibes #positivity #positiveaffirmations #yogabeads #yogamala #yogaeveryday #yogalife #yogagirl #fashionista #fashionable
0 0 20 January, 2020

INTRO TO YOGA ~ Is Yoga something you were always curious about but never knew how to start? Are you new to Yoga and unsure what to expect? Or are you already practicing asanas but would like to know whats behind all this?
I'll invite you to join my workshop Intro to Yoga on the 15th of February / 2.30pm where I will give you an introduction to the practice and philosophy and we will also do a gentle yoga class together. Get to know the yoga basics, and your body.
Spots are limited and you can book via DM! The workshop is at the cost of 20€ 🙏🏼 📸 @lina_menigma ❤️ #introtoyoga #yogaworkshop #yoga #yogainspiration #yogapractice #yogateacher #yogaeveryday #yogaeverywhere #yogalove #yogagram #yogamallorca #mallorcayoga #palmademallorca #palmaoldtown #yogapalma #yogamarisol #lokahsamastahsukhinobhavantu #omshanti #namaste

INTRO TO YOGA ~ Is Yoga something you were always curious about but never knew how to start? Are you new to Yoga and unsure what to expect? Or are you already practicing asanas but would like to know whats behind all this?
I'll invite you to join my workshop Intro to Yoga on the 15th of February / 2.30pm where I will give you an introduction to the practice and philosophy and we will also do a gentle yoga class together.  Get to know the yoga basics, and your body.
Spots are limited and you can book via DM! The workshop is at the cost of 20€ 🙏🏼 📸 @lina_menigma ❤️ #introtoyoga #yogaworkshop #yoga #yogainspiration #yogapractice #yogateacher #yogaeveryday #yogaeverywhere #yogalove #yogagram #yogamallorca #mallorcayoga #palmademallorca #palmaoldtown #yogapalma #yogamarisol #lokahsamastahsukhinobhavantu #omshanti #namaste
2 0 20 January, 2020

“You’ve always had the power my dear,
you just had to learn it for yourself.”
✨🔮💫
- Glinda, Wizard of Oz

#newyogisnewyear #day2 #chaturanga

Hosts: @liu.yanti @karletyoga @alysia_cen @simonagyoga
Sponsors: @earthrunners @onzie @adoratherapy @mayyouknowjoy

“You’ve always had the power my dear,
you just had to learn it for yourself.”
✨🔮💫
- Glinda, Wizard of Oz
•
#newyogisnewyear #day2 #chaturanga
•
Hosts: @liu.yanti @karletyoga @alysia_cen @simonagyoga
Sponsors: @earthrunners @onzie @adoratherapy @mayyouknowjoy
2 1 20 January, 2020

Keep moving forward 💗
See you on your #yoga mat this week!
Lifetime
Mon- 7:15pm Flow
Unwined on White
Thurs- 6pm Yoga Sculpt
#yogagirl #yogateacher #sweatlife #iloveyoga #lifepoweryoga #ltemployee #unwinedonwhite #firsttheyoga #vinyasa #yogaeveryday #namaste #keepmovingforward

Keep moving forward 💗
See you on your #yoga mat this week! 
Lifetime 
Mon- 7:15pm Flow 
Unwined on White
Thurs- 6pm Yoga Sculpt 
#yogagirl #yogateacher #sweatlife #iloveyoga #lifepoweryoga #ltemployee #unwinedonwhite #firsttheyoga #vinyasa #yogaeveryday #namaste #keepmovingforward
0 0 20 January, 2020

Be grounded, stand tall, and love yourself 🌳🕉 .
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Bring some balance into your life @fitness1440_beaverfalls tonight 7:10. Slide into the DMs for any questions and come be a better you!
Listen to @lizzobeeating and do some yoga 💫

#treepose #vrksasana #homepractice #grounding #balance #chronicpain #chronicillnesswarrior #yoga #yogaeveryday #funpants #strongwomen #strongnotskinny #bepresent #naturallight #yogaofinstagram

Be grounded, stand tall, and love yourself 🌳🕉 .
.
.

Bring some balance into your life @fitness1440_beaverfalls tonight 7:10. Slide into the DMs for any questions and come be a better you! 
Listen to @lizzobeeating and do some yoga 💫

#treepose #vrksasana #homepractice #grounding #balance #chronicpain #chronicillnesswarrior #yoga #yogaeveryday #funpants #strongwomen #strongnotskinny #bepresent #naturallight #yogaofinstagram
2 0 20 January, 2020

Bonsoir à tous, bienvenue au jour DAY 2 #camelpose🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺
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🌟 #YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 10 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜
_____
🇦🇺Hosts
@MyBeautifull_Dreams
@PandaDoesYoga
@Stephanie_Melton_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga
_____
🇦🇺Sponsors
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
_____
🇦🇺Poses
Day 1- Pigeon 🐦
Day 2- Camel 🐫 💓
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
_____
🇦🇺The rules to play.
1. Follow and tag all hosts and sponsors
2. Repost this flier and tag a few friends to join you
3. Make sure your profile is set to public
4. Share the love with your hosts and fellow participants
5. Post a picture or video of the pose each day using the challenge hashtag
6. State your location either in your posts or in your bio
_____
#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogachallengedirectory #yogalove

Bonsoir à tous, bienvenue au jour DAY 2 #camelpose🇦🇺 Charity & Yoga Challenge Announcement 🇦🇺
_____
🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 10 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed to donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜
_____
🇦🇺Hosts
@MyBeautifull_Dreams
@PandaDoesYoga
@Stephanie_Melton_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga
_____
🇦🇺Sponsors
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
_____
🇦🇺Poses
Day 1- Pigeon 🐦
Day 2- Camel 🐫 💓
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
_____
🇦🇺The rules to play.
1. Follow and tag all hosts and sponsors
2. Repost this flier and tag a few friends to join you
3. Make sure your profile is set to public
4. Share the love with your hosts and fellow participants
5. Post a picture or video of the pose each day using the challenge hashtag
6. State your location either in your posts or in your bio
_____
#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall #yogachallange2020 #yogachallengedirectory #yogalove
3 1 20 January, 2020

#בשעה #טובה
קורס ​למדריכים ליוגה ו​מורים ליוגה תש"פ בימי חמישי בבוקר יפתח בתל אביב בתאריך 23.1.2020, בין השעות ​09:30-14:30
במהלך החודש הראשון ניתן יהיה להצטרף לקורס במילוי טופס הרשמה
המפגש הקרוב יתקיים ביום תחילת הקורס, בתאריך 23.1
לפרטים והרשמה: https://www.briguyoga.co.il/event.asp?catalogid=580
בהצלחה! 🌹💐🌼🌹💐🌹 #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun

#בשעה #טובה
קורס ​למדריכים ליוגה ו​מורים ליוגה תש"פ בימי חמישי בבוקר יפתח בתל אביב בתאריך 23.1.2020, בין השעות ​09:30-14:30
במהלך החודש הראשון ניתן יהיה להצטרף לקורס במילוי טופס הרשמה
המפגש הקרוב יתקיים ביום תחילת הקורס, בתאריך 23.1
לפרטים והרשמה:  https://www.briguyoga.co.il/event.asp?catalogid=580
בהצלחה! 🌹💐🌼🌹💐🌹 #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun
2 0 20 January, 2020

Masa başı işler ve hareket azlığından dolayı bedenimizle ilgi sorunlar sıkışmalar yaşıyabiliyoruz. Yoğun strese maruz kalmak, hayatımız boyunca biriktirdiğimiz öfke, korku, kaygı, gibi negatif duygular da bedende sıkışmalara neden oluyor.
Beden sıkışıklıklarımızın en çok görüldüğü yerlerden biri kalçalardır.
Bu sıkışıklıklar bel ağrısı, bacakların arkasına vuran sıkışıklık hissi, siyatik ağrıları gibi pek çok sendroma sebeb olabiliyor. Kalça kaslarını güçlendirip esnetmek bu yüzden oldukça önemli.
Bu kalça duruşları serisi başlangıç seviye için blok yardımıyla ileri seviye için bloksuz uygulanabilir. Her duruşta sorasıyla 5 nefes kalmak ve tekrarlamak sizi hem güçlendiricek hem de negatif duygulardan özgürleşmenizi sağlayacaktır. #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogaeğitimi #meditasyon #nefes #çocukyogası #yogadersi #ankarayoga #yogagrubu #yinyoga #yogaterapi #reiki #farkındalık #yogaaşkı #yasamkoçluğu #kalçaaçıcılar

Masa başı işler ve hareket azlığından dolayı bedenimizle ilgi sorunlar sıkışmalar yaşıyabiliyoruz. Yoğun strese maruz kalmak, hayatımız boyunca biriktirdiğimiz öfke, korku, kaygı, gibi negatif duygular  da bedende sıkışmalara neden oluyor. 
Beden sıkışıklıklarımızın en çok görüldüğü yerlerden biri kalçalardır. 
Bu sıkışıklıklar bel ağrısı, bacakların arkasına vuran sıkışıklık hissi, siyatik ağrıları gibi pek çok sendroma sebeb olabiliyor. Kalça kaslarını güçlendirip esnetmek bu yüzden oldukça önemli. 
Bu kalça duruşları serisi başlangıç seviye için blok yardımıyla ileri seviye için bloksuz uygulanabilir. Her duruşta sorasıyla 5 nefes kalmak ve tekrarlamak sizi hem güçlendiricek hem de negatif duygulardan özgürleşmenizi sağlayacaktır.  #yogalife #yogalove #yogachallenge #yogaeverywhere#yogapractice#yogaeveryday#yogajourney#yogaeğitimi#meditasyon#nefes#çocukyogası#yogadersi#ankarayoga#yogagrubu#yinyoga#yogaterapi#reiki#farkındalık#yogaaşkı#yasamkoçluğu #kalçaaçıcılar
7 0 20 January, 2020

#Equanimity for day 20 of the #yogaischallenge with an attempt to #lolasana #pendantpose and 15 wall walks for the #wewalkthewall #30daybackbendchallenge.
Working on lolasana definitely requires equanimity for me. It's a posture in the category of postures that seems impossible until one day it isn't. Even with blocks on the high side I can barely lift my feet of the floor (on the other side... they did lift up for the first time ever!). So it wasn't only good training for the body, but also for the mind.

#YogaHabits #HabitsWorthCreating #PracticeFromTheInsideOut #RelaxIntoAction #yogainspiration #KDEER #gokdeer #hypelegging #noliyoga #sculpttank #backbendpractice #corestrenth #yogainreallife #yogahomepractice #yogaeveryday #yogapracticenotyogaperfect #yogablogger #nofilter #yogalegging #yogakleding #kdeerleggings #yogalove #strongmind #yogachallenge

#Equanimity for day 20 of the #yogaischallenge with an attempt to #lolasana #pendantpose and 15 wall walks for the #wewalkthewall #30daybackbendchallenge.
Working on lolasana definitely requires equanimity for me. It's a posture in the category of postures that seems impossible until one day it isn't. Even with blocks on the high side I can barely lift my feet of the floor (on the other side... they did lift up for the first time ever!). So it wasn't only good training for the body, but also for the mind.

#YogaHabits #HabitsWorthCreating #PracticeFromTheInsideOut #RelaxIntoAction #yogainspiration #KDEER #gokdeer #hypelegging #noliyoga #sculpttank #backbendpractice #corestrenth #yogainreallife #yogahomepractice #yogaeveryday #yogapracticenotyogaperfect #yogablogger #nofilter #yogalegging #yogakleding #kdeerleggings #yogalove #strongmind #yogachallenge
2 0 20 January, 2020

2015 YTT mantra: to give students the tools to help them uncover a more authentic self, underneath the baggage we allow ourselves to carry. ——
2020 teaching mantra: to show up intentionally, and create and hold a space that allows others to feel fully seen and validated.
——
In 5 years I have learned that movement is not required for profound change to occur. And I want to hold space for you to explore that notion ❤️ meet me every
Monday at 5:30
&&
Thursday at 9:30 @hotyogaplusoxford
——
I am recommitting to being intentional about the space I create and I hope you’ll trust me guide you through it. First class is always free, and there are a TON of discounted pricing options right now. Come see me ✨
.
.
#yogaeveryday #namasteallday #standingbigtoepose #drishti #domoreyoga #justbreathe #onward

2015 YTT mantra: to give students the tools to help them uncover a more authentic self, underneath the baggage we allow ourselves to carry. ——
2020 teaching mantra: to show up intentionally, and create and hold a space that allows others to feel fully seen and validated.
——
In 5 years I have learned that movement is not required for profound change to occur. And I want to hold space for you to explore that notion ❤️ meet me every 
Monday at 5:30
&&
Thursday at 9:30 @hotyogaplusoxford
——
I am recommitting to being intentional about the space I create and I hope you’ll trust me guide you through it. First class is always free, and there are a TON of discounted pricing options right now. Come see me ✨
.
.
#yogaeveryday #namasteallday #standingbigtoepose #drishti #domoreyoga #justbreathe #onward
14 2 20 January, 2020

Vrksasana 🌳 - Entre la tierra y el Cielo.
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Es una de las primeras posturas de equilibrio que se aprenden en Yoga 👉 Equilibrio físico si, pero también Mental y Emocional.
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Evocamos a un Árbol, focalizando la mirada... transformando nuestro pie de base en una raíz profunda escurriendose en la Tierra... Subimos por la pierna que se convierte en tronco y el cuerpo se eleva hacia el Cielo como las ramas buscando el Sol. .
Árbol Sereno, puede mecerse con el viento pero su firmeza en las raíces hace que no se derribe. Centrado en si mismo y conectado con esa fuerza, esa energía que viaja por su cuerpo desde la tierra al cielo y viceversa 💫
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Somos parte del Todo y Todo es parte nuestra! Así es que podés transformarte en lo que quieras: jugar a ser árbol, pájaro, montaña, hoja y más! .
#yoga #yogalife #soy #arbol #vrksasana #firmeza #equilibrio #mental #emocional #fisico #tandillugarsoñado #tandil #asanas #yogaeverywhere #yogaymar #yogalove #yogaeveryday #yogafun #jugar

Vrksasana 🌳 - Entre la tierra y el Cielo.
.
Es una de las primeras posturas de equilibrio que se aprenden en Yoga 👉 Equilibrio físico si, pero también Mental y Emocional.
.
Evocamos a un Árbol, focalizando la mirada... transformando nuestro pie de base en una raíz profunda escurriendose en la Tierra... Subimos por la pierna que se convierte en tronco y el cuerpo se eleva hacia el Cielo como las ramas buscando el Sol. .
Árbol Sereno, puede mecerse con el viento pero su firmeza en las raíces hace que no se derribe. Centrado en si mismo y conectado con esa fuerza, esa energía que viaja por su cuerpo desde la tierra al cielo y viceversa 💫
.
Somos parte del Todo y Todo es parte nuestra! Así es que podés transformarte en lo que quieras: jugar a ser árbol, pájaro, montaña, hoja y más! .
#yoga #yogalife #soy #arbol #vrksasana #firmeza #equilibrio #mental #emocional #fisico #tandillugarsoñado #tandil #asanas #yogaeverywhere #yogaymar #yogalove #yogaeveryday #yogafun #jugar
10 0 20 January, 2020

When you roll out your yoga mat to do a @nikiperryyoga dvd and your cat beats you to it
#yogaeveryday #catsdoyoga

When you roll out your yoga mat to do a @nikiperryyoga dvd and your cat beats you to it 
#yogaeveryday #catsdoyoga
0 0 20 January, 2020

Looking forward to attending mysore in the morning as a student- with @_martin_scott 😇 #ashtangayogacarlisle

Looking forward to attending mysore in the morning as a student- with @_martin_scott 😇 #ashtangayogacarlisle
11 1 20 January, 2020

Beim Yin und Yang Yoga geht es nicht darum Haltungen so auszuführen, dass die möglichst perfekt aussehen - so wie in den alten Büchern, es geht darum, wie man mit Haltungen und Übungen den Körper optimal trainieren und dabei den Geist beruhigen kann. Von traditionellen Asanas (Haltungen) gibt es diverse Abwandlungen um sie perfekt auf deinen Körper zuzuschneiden - dafür benutze ich verschiedene Hilfsmittel wie Blöcke, Bolster, Gurte, Kissen oder Decken. Die gesündeste, dem Körper optimal angepassteste Form von Yoga!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jeden Mittwoch 9 Uhr im Mahina. Eine Probestunde kostet 8€. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #leipzigyoga #yogatime #yogapractise #achtsamkeit #conciousness #harmony #yogaeveryday #yogainleipzig #yogaflow #moveandrest #yin #yang #yinyang #yinyangyoga #leipzig #mahina #mahinayoga #yinyoga #yogatherapy

Beim Yin und Yang Yoga geht es nicht darum Haltungen so auszuführen, dass die möglichst perfekt aussehen - so wie in den alten Büchern, es geht darum, wie man mit Haltungen und Übungen den Körper optimal trainieren und dabei den Geist beruhigen kann. Von traditionellen Asanas (Haltungen) gibt es diverse Abwandlungen um sie perfekt auf deinen Körper zuzuschneiden - dafür benutze ich verschiedene Hilfsmittel wie Blöcke, Bolster, Gurte, Kissen oder Decken. Die gesündeste, dem Körper optimal angepassteste Form von Yoga!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Jeden Mittwoch 9 Uhr im Mahina. Eine Probestunde kostet 8€. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #leipzigyoga #yogatime #yogapractise #achtsamkeit #conciousness #harmony #yogaeveryday #yogainleipzig #yogaflow #moveandrest #yin #yang #yinyang #yinyangyoga #leipzig #mahina #mahinayoga #yinyoga #yogatherapy
6 0 20 January, 2020

Have a glass half full kinda of day and start with some yoga at sunrise or visit us throughout the day for some easy flows, heated, happy hips, or restorative classes.
Tuesday is a great day to explore healing vinyasa's.
#vitaminfreak #sigridstrebe # #terra.nomadicwindsyoga #yoga #yogaclasses #yogaeverydamnday #yogaeveryday #yogatribe #yogabismarck #transitionsyoga #transitionsyogabismarck #getonyourmat #heatedvinyasa #poweryoga #easyyoga #vinyasa #somayoga #yinyoga #meditation #bismarcknd #yogaschedule #schedule #bethechange #taketimeforyou #yogalife #healthylife

Have a glass half full kinda of day and start with some yoga at sunrise or visit us throughout the day for some easy flows, heated, happy hips, or restorative classes. 
Tuesday is a great day to explore healing vinyasa's. 
#vitaminfreak #sigridstrebe ##terra.nomadicwindsyoga #yoga #yogaclasses #yogaeverydamnday #yogaeveryday #yogatribe #yogabismarck #transitionsyoga #transitionsyogabismarck #getonyourmat #heatedvinyasa #poweryoga #easyyoga #vinyasa #somayoga #yinyoga #meditation #bismarcknd #yogaschedule #schedule #bethechange #taketimeforyou #yogalife #healthylife
1 0 20 January, 2020

Φέτος το φλουρί το κερδίσαμε όλοι όπως είπε και η Χριστίνα γιατί "έπεσε' στο σπίτι μας 🙏

Μιμίκα,Αλεξάνδρα ,Χάρη ,Ελένη και Ρίκα να είστε τυχεροί όλο το χρόνο και να χαρείτε τα δώρα σας !
Καλή και δημιουργική χρονιά σε όλους .

#yogashala #newyear2020 #yogapractice #yogalife #yogafamily #yogaeveryday

@renee_brdk @aerialexsteiner @mariasiouni @evampa

Φέτος το φλουρί το κερδίσαμε όλοι όπως είπε και η Χριστίνα γιατί "έπεσε' στο σπίτι μας 🙏

Μιμίκα,Αλεξάνδρα ,Χάρη ,Ελένη και Ρίκα να είστε τυχεροί όλο το χρόνο και να χαρείτε τα δώρα σας ! 
Καλή και δημιουργική χρονιά σε όλους .

#yogashala #newyear2020 #yogapractice #yogalife #yogafamily #yogaeveryday

@renee_brdk @aerialexsteiner @mariasiouni @evampa
5 0 20 January, 2020

I am on a month long sabbatical in Germany. As long as I am gone my classes are substituted as follows:
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Painted Lotus Yoga and Wellness, LLC
www.paintedlotusyoga.com .
🧘‍♀️ Tuesday (1/21), 6:15-7:30pm Mostly Meditation with Chris .
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Yoga Bliss Tuscaloosa
www.yogablisstuscaloosa.com .
🧘‍♀️ Friday (1/24), 10-11:15am Yoga for Your Back with Nita .
🧘‍♀️ Friday (1/24), 4:30-5:30pm Kundalini with Chris
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PARA Faucett Center .
🧘‍♀️ Friday (1/24), 6:15-7:15pm Yoga with Amber .
................................................ .
Meet one of my great yoga fellows on the mat.
Namasté

#theyogacentertuscaloosa #yogablisstuscaloosa #paratuscaloosa #yoga #yogalife #yogaeveryday #namaste #ttown #tuscaloosa #fitness #meditation #yogainspiration #love #yogaeverydamnday #yogi #rocknrollyoga #yogatuneuptherapyballs #thisishowiroll

I am on a month long sabbatical in Germany. As long as I am gone my classes are substituted as follows:
................................................ .
Painted Lotus Yoga and Wellness, LLC
www.paintedlotusyoga.com .
🧘‍♀️ Tuesday (1/21), 6:15-7:30pm Mostly Meditation with Chris .
................................................ .
Yoga Bliss Tuscaloosa
www.yogablisstuscaloosa.com .
🧘‍♀️ Friday (1/24), 10-11:15am Yoga for Your Back with Nita .
🧘‍♀️ Friday (1/24), 4:30-5:30pm Kundalini with Chris
................................................ .
PARA Faucett Center .
🧘‍♀️ Friday (1/24), 6:15-7:15pm Yoga with Amber .
................................................ .
Meet one of my great yoga fellows on the mat.
Namasté

#theyogacentertuscaloosa #yogablisstuscaloosa #paratuscaloosa #yoga #yogalife #yogaeveryday #namaste #ttown #tuscaloosa #fitness #meditation #yogainspiration #love #yogaeverydamnday #yogi #rocknrollyoga #yogatuneuptherapyballs #thisishowiroll
3 0 20 January, 2020

Equanimity for day 20 of the #yogaischallenge with an attempt to #lolasana #pendantpose and 15 wall walks for the #wewalkthewall #30daybackbendchallenge.
Working on lolasana definitely requires equanimity for me. It's a posture in the category of postures that seems impossible until one day it isn't. Even with blocks on the high side I can barely lift my feet of the floor (on the other side... they did lift up for the first time ever!). So it wasn't only good training for the body, but also for the mind.

#YogaHabits #HabitsWorthCreating #PracticeFromTheInsideOut #RelaxIntoAction #yogainspiration #KDEER #gokdeer #hypelegging #noliyoga #sculpttank #backbendpractice #corestrenth #yogainreallife #yogahomepractice #yogaeveryday #yogapracticenotyogaperfect #yogablogger #nofilter #yogalegging #yogakleding #kdeerleggings #yogalove #strongmind #yogachallenge #stopdropandyoga

Equanimity for day 20 of the #yogaischallenge with an attempt to #lolasana #pendantpose and 15 wall walks for the #wewalkthewall #30daybackbendchallenge.
Working on lolasana definitely requires equanimity for me. It's a posture in the category of postures that seems impossible until one day it isn't. Even with blocks on the high side I can barely lift my feet of the floor (on the other side... they did lift up for the first time ever!). So it wasn't only good training for the body, but also for the mind.

#YogaHabits #HabitsWorthCreating #PracticeFromTheInsideOut #RelaxIntoAction #yogainspiration #KDEER #gokdeer #hypelegging #noliyoga #sculpttank #backbendpractice #corestrenth #yogainreallife #yogahomepractice #yogaeveryday #yogapracticenotyogaperfect #yogablogger #nofilter #yogalegging #yogakleding #kdeerleggings #yogalove #strongmind #yogachallenge #stopdropandyoga
3 0 20 January, 2020

ℍ𝔸𝕃𝔸𝕊𝔸ℕ𝔸
𝙻𝙴 𝙲𝙷𝙰𝚁𝚁𝚄𝙴 𓃒
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•HALASANA fait partie de la famille des postures semi-inversées. •Son effet revitalisant et rajeunissant tient au fait que la colonne, la moelle épinière et tout le système nerveux sympathique sont grandement tonifiés!
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C’est une super posture !!
🙌🏼
•Fortifie et améliore la souplesse de la colonne vertébrale.
•Tonifie les muscles dorsaux.
•Fortifie les reins.
•Stimule le foie, la rate, l'estomac.
•Effet bénéfique sur les glandes endocrines, le pancréas, recommandée aux diabétiques.
•Effet bénéfique sur les hanches et la taille, assouplit le sternum.
•Stimule l’énergie dans la région pelvienne.
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Attention toutefois en cas d’obésité, hypertension, règles et colonne fragile...
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Vous pouvez mettre des briques à l’arrière de la tête pour y poser vos pieds.
Les jambes peuvent être tendues, fléchies.. adaptez toujours la posture à votre corps, votre souplesse et votre énergie du moment.
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Bonne soirée à toutes et tous (pensée à mes élèves de ce soir qui auront le mantra RA MA DA SA SA SE SO HAM dans la tête toute la nuit 😅)
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#yogavideo #yogatutorial #yoga #video #yogapractice #yogainspiration #yogateacher #halasana #tuto #votd #yogatarbes #yogagirl #yogalife #yogaeveryday #yogapose #yogavideos #yogatutorials #yogasanas #asana #yogi #yogini #yogalove #lights #home #practice #videooftheday

ℍ𝔸𝕃𝔸𝕊𝔸ℕ𝔸
𝙻𝙴 𝙲𝙷𝙰𝚁𝚁𝚄𝙴 𓃒
.
•HALASANA fait partie de la famille des postures semi-inversées. •Son effet revitalisant et rajeunissant tient au fait que la colonne, la moelle épinière et tout le système nerveux sympathique sont grandement tonifiés!
.
C’est une super posture !!
🙌🏼
•Fortifie et améliore la souplesse de la colonne vertébrale.
•Tonifie les muscles dorsaux.
•Fortifie les reins.
•Stimule le foie, la rate, l'estomac.
•Effet bénéfique sur les glandes endocrines, le pancréas, recommandée aux diabétiques.
•Effet bénéfique sur les hanches et la taille, assouplit le sternum.
•Stimule l’énergie dans la région pelvienne.
.
Attention toutefois en cas d’obésité, hypertension, règles et colonne fragile...
.
Vous pouvez mettre des briques à l’arrière de la tête pour y poser vos pieds.
Les jambes peuvent être tendues, fléchies.. adaptez toujours la posture à votre corps, votre souplesse et votre énergie du moment.
.
Bonne soirée à toutes et tous (pensée à mes élèves de ce soir qui auront le mantra RA MA DA SA SA SE SO HAM dans la tête toute la nuit 😅)
.
#yogavideo #yogatutorial #yoga #video #yogapractice #yogainspiration #yogateacher #halasana #tuto #votd #yogatarbes #yogagirl #yogalife #yogaeveryday #yogapose #yogavideos #yogatutorials #yogasanas #asana #yogi #yogini #yogalove #lights #home #practice #videooftheday
14 0 20 January, 2020

Day 20 of #ayearofyoga2020 with @cyogalife ➡️
#ekahastabhujasana aka #elephantpose 🐘
#authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.
#beyourself #youareenough #shinebright #selfcare #liveyoga #liveinlove #yogachallenge #yogapractice #yogaeveryday #yogateacher

Day 20 of #ayearofyoga2020 with @cyogalife ➡️
#ekahastabhujasana aka #elephantpose 🐘
#authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. 
#beyourself #youareenough #shinebright #selfcare #liveyoga #liveinlove #yogachallenge #yogapractice #yogaeveryday #yogateacher
1 0 20 January, 2020

Through any up (dog) or down (dog) -- we've got you! ;) Head to the link in our bio to shop all sustainable yoga mats! 🌳〰️
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#yoga #yogachallenge #yogaeverydamnday #yogalife #yogateacher #om #yogainspiration #yogi #travelingyogi #yogisofinstagram #yoginspiration #igyogacommunity #yogaeveryday #namaste #asanajunkie #feeltheyogahigh #yogaaddict #myyogajourney

Through any up (dog) or down (dog) -- we've got you! ;) Head to the link in our bio to shop all sustainable yoga mats! 🌳〰️
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#yoga #yogachallenge #yogaeverydamnday #yogalife #yogateacher #om #yogainspiration #yogi #travelingyogi #yogisofinstagram #yoginspiration #igyogacommunity #yogaeveryday #namaste #asanajunkie #feeltheyogahigh #yogaaddict #myyogajourney
5 0 20 January, 2020

💗Day three — Tiger pose💗
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#aumnieanimalasanachallenge ! ---
Jan. 18 - 22
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join our awesome hosting crew in creating your favorite animal poses in our fun, quickie challenge! Each day, choose your favorite animal pose or use a pose offered by a host. Spark your creativity, cultivate community and connect with like likeminded yogis ⚡️❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦍 POSE LINEUP:
Crow pose
Camel pose
Tiger pose 
Flamingo pose
Yogi Choice
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯 Hosts:
@erikafischeryoga
@danismovement
@sustainableyogi
@yogabylindsay
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯Sponsor:
@AumnieCanada
@Aumniecreatebalance
#aumnie #aumniecanada #aumniecreatebalance
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯How to Play:
1️⃣ Repost this flyer + tag 2 friends to play along!
2️⃣ Follow all hosts + sponsor
3️⃣ Use #aumnieanimalasanachallenge in your daily posts so we can encourage each other
4️⃣ Make sure your profile is public
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

💗Day three — Tiger  pose💗
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#aumnieanimalasanachallenge ! ---
Jan. 18 - 22
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join our awesome hosting crew in creating your favorite animal poses in our fun, quickie challenge! Each day, choose your favorite animal pose or use a pose offered by a host. Spark your creativity, cultivate community and connect with like likeminded yogis ⚡️❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦍 POSE LINEUP:
Crow pose
Camel pose 
Tiger pose 
Flamingo pose 
Yogi Choice
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯 Hosts:
@erikafischeryoga
@danismovement
@sustainableyogi
@yogabylindsay
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯Sponsor:
@AumnieCanada
@Aumniecreatebalance
#aumnie #aumniecanada #aumniecreatebalance
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐯How to Play:
1️⃣ Repost this flyer + tag 2 friends to play along!
2️⃣ Follow all hosts + sponsor
3️⃣ Use #aumnieanimalasanachallenge in your daily posts so we can encourage each other
4️⃣ Make sure your profile is public
.

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
5 1 20 January, 2020

Whether at home or on the go!
... as in yoga, as in life!!! with @_kiril.yordanov_ 🏃‍♂️🤸🌴♻️
Cuffed yoga pants 👖
**Available**
🇺🇲🇺🇲🇺🇲
in ♻️4-rth sustaining lifestyle apparel♻️
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#home
#onthego
#joggers
#fitnessclothing
#yoga
#4rthlifestyle
#madeinusa
#sustainablefashion
#yogaeveryday
#calisthenics
#yogaformen
#fitnessmotivation
#yogapants
#crazysexyyoga
#mensstyle
#rockclimbing
#crossfit
#inversions
#mensyoga
#training
#strength
#backbend
#handstands
#climbing #eggplant
#fitnessaddict
#yogaeverydamnday
#yogainstructor
#streetwear

Whether at home or on the go!
... as in yoga, as in life!!! with @_kiril.yordanov_ 🏃‍♂️🤸🌴♻️
Cuffed yoga pants 👖
**Available**
🇺🇲🇺🇲🇺🇲
in ♻️4-rth sustaining  lifestyle apparel♻️
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#home
#onthego
#joggers
#fitnessclothing
 #yoga
 #4rthlifestyle
#madeinusa
 #sustainablefashion
 #yogaeveryday
#calisthenics
#yogaformen
#fitnessmotivation
#yogapants
#crazysexyyoga
#mensstyle
#rockclimbing
#crossfit
#inversions
#mensyoga
#training
#strength
#backbend
#handstands
#climbing #eggplant
#fitnessaddict
#yogaeverydamnday
#yogainstructor 
#streetwear
9 0 20 January, 2020

💫“There is nothing in the world so irresistibly contagious as laughter and good humor.”💫 .

A fantastic class full of laughter and fun!! A huge thank you to you all for sharing your practice with me this evening 🙏💞🧘‍♀️🧘‍♂️ #body #mind #soul #youvegotthis #2020 #selfcare #yoga #yogatopia #yogaeveryday #yogapractice #yogainspiration #breathingexercises #healthymind #healthybody #healyourself #itsajourney #fallinlovewithyourself #bekindalways #youvegotthis #yogaforeveryone #spiritualpractice #startsomthingnew

💫“There is nothing in the world so irresistibly contagious as laughter and good humor.”💫 .

A fantastic class full of laughter and fun!! A huge thank you to you all for sharing your practice with me this evening 🙏💞🧘‍♀️🧘‍♂️ #body #mind #soul #youvegotthis #2020 #selfcare #yoga #yogatopia #yogaeveryday #yogapractice #yogainspiration #breathingexercises #healthymind #healthybody #healyourself #itsajourney #fallinlovewithyourself #bekindalways #youvegotthis #yogaforeveryone #spiritualpractice #startsomthingnew
10 0 20 January, 2020

It's genuinely amazing what the body can do!
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Featuring: @sw_tim .
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Tag us and use #canyoudotheyoga to get featured!

It's genuinely amazing what the body can do!
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Featuring: @sw_tim .
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Tag us and use #canyoudotheyoga to get featured!
8 1 20 January, 2020

All about those dinner views. 😍

All about those dinner views. 😍
4 2 20 January, 2020

Amazing challange and charity event at the same time !!!! Mermaid as pigeon variation for Day 1 from me 🐦
🌟 #YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜
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🇦🇺Hosts:
@MyBeautifull_Dreams
@PandaDoesYoga
@Stephanie_Melton_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga
🇦🇺Sponsors:
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
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🇦🇺Poses:
Day 1- Pigeon 🐦variation✔️
Day 2- Camel 🐫
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
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#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall

Amazing challange and charity event at the same time !!!! Mermaid as pigeon variation for Day 1 from me 🐦
🌟#YogisForAustralia🌟 Raging fires are still burning in Australia destroying over 4 million hectares of land and homes. Large numbers of animals have been lost in the fires and there will be long-term food, water and habitat shortages for surviving animals. It is an incredibly difficult time for wildlife and our earth and we need your support! We are calling all our yogi friends to join us in a 4 day give back challenge #YogisForAustralia from January 20th-23rd 💜 Not only do you have a chance to win some amazing prizes but the hosts have also agreed donate $4.25 for each participant that joins! Donations will be made to @WiresWildlifeRescue - please join us or help if you can 💜
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🇦🇺Hosts: 
@MyBeautifull_Dreams
@PandaDoesYoga 
@Stephanie_Melton_Yoga 
@YogaToBeKidding_ 
@Sophie_Seoul_Yoga
🇦🇺Sponsors: 
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___ 
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
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🇦🇺Poses: 
Day 1- Pigeon 🐦variation✔️
Day 2- Camel 🐫
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
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#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall
9 0 20 January, 2020

“Ask yourself what are you doing for others?” - Dr. Martin Luther King

Today we celebrate a man who gave his entire life to helping others in need. And today our community got together and volunteered for #athensmlkdayofservice and helped @acceptance_recovery_center clean up shared community spaces, til their garden, lay mulch and pine straw. Other Warriors volunteered at other sites helping our community around town. It is amazing to see our community come together for the community we live in. There were an estimated 1000 volunteers from Athens today. Thank you to our community but to all the volunteers and organizers who help facilitate these oppportunities.

As great as it is to see our community show up, what’s better is the feeling of giving back. Of being of service. Of helping others. This should not be a once in a year thing, but a daily thing. This is the definition of Karma Yoga, giving back without any expectation of something in return. Without attachment. We encouraged our community to give back because we have a platform where we can do that. But so do you; every person you come in contact with can be affected by a selfless action. Use your personal platform to lift others up, help others who need your help, and speak up for others who may need you to lend them your voice.

We are not a community without acts like this. Do something for someone else today, and everyday, without expectation. This is yoga. This is how we make small changes that lead to big ones. We are stronger together 💪 ☮️ 💙

“Ask yourself what are you doing for others?” - Dr. Martin Luther King
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Today we celebrate a man who gave his entire life to helping others in need. And today our community got together and volunteered for #athensmlkdayofservice and helped @acceptance_recovery_center clean up shared community spaces, til their garden, lay mulch and pine straw. Other Warriors volunteered at other sites helping our community around town. It is amazing to see our community come together for the community we live in. There were an estimated 1000 volunteers from Athens today. Thank you to our community but to all the volunteers and organizers who help facilitate these oppportunities.
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As great as it is to see our community show up, what’s better is the feeling of giving back. Of being of service. Of helping others. This should not be a once in a year thing, but a daily thing. This is the definition of Karma Yoga, giving back without any expectation of something in return. Without attachment. We encouraged our community to give back because we have a platform where we can do that. But so do you; every person you come in contact with can be affected by a selfless action. Use your personal platform to lift others up, help others who need your help, and speak up for others who may need you to lend them your voice.
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We are not a community without acts like this. Do something for someone else today, and everyday, without expectation. This is yoga. This is how we make small changes that lead to big ones. We are stronger together 💪 ☮️ 💙
22 5 20 January, 2020

|LIFE| they ask her,what is the key to saving the world.
she answer:
YOU, you are the key. heal yourself, know yourself, make yourself whole & free. release all limits so that your love can flow unconditionally for yourself & the world. this will open the heavens of your heart completely & it will guide you without fail.

@yung_pueblo

|LIFE| they ask her,what is the key to saving the world.
she answer:
YOU, you are the key. heal yourself, know yourself, make yourself whole & free. release all limits so that your love can flow unconditionally for yourself & the world. this will open the heavens of your heart completely & it will guide you without fail.

@yung_pueblo
10 1 20 January, 2020

Dreaming of dockside Downward Dogs (ideally with @reagandoodle 😍👋).

Dreaming of dockside Downward Dogs (ideally with @reagandoodle 😍👋).
18 1 20 January, 2020

Dedicate your practice to a peaceful, just and loving world. For each student who comes today we will donate $2 to @appetiteforchange an incredible nonprofit in North Minneapolis. 🌎
Remaining classes:
4:30 Meditation
6pm Hot Vinyasa
7:30pm Deep Vinyasa

Dedicate your practice to a peaceful, just and loving world. For each student who comes today we will donate $2 to @appetiteforchange an incredible nonprofit in North Minneapolis. 🌎
Remaining classes: 
4:30 Meditation 
6pm Hot Vinyasa 
7:30pm Deep Vinyasa
10 3 20 January, 2020

🦶//... Crees en los signos de la vida? Cuando el universo trata de enviarte un mensaje y aunque tú te rehuses al final cada paso te lleva al lugar indicado? Tuve que seguirlos, casi como un acto de confianza aunque no estaba completamente segura de lo que estaba haciendo.
Solo confía y deja que tu alma y pies te lleven al lugar indicado, no juzgues ni preguntes. ✨
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Mi calzas cósmicas de @moanacl ! .
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#yoga #yogateacher #yogalove #bubulovebubu #yogapractice #yogasantiago #yogaeveryday #yogagirl #yogawoman #yogalife #yogachile

🦶//... Crees en los signos de la vida? Cuando el universo trata de enviarte un mensaje y aunque tú te rehuses al final cada paso te lleva al lugar indicado? Tuve que seguirlos, casi como un acto de confianza aunque no estaba completamente segura de lo que estaba haciendo. 
Solo confía y deja que tu alma y pies te lleven al lugar indicado, no juzgues ni preguntes. ✨
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Mi calzas cósmicas de @moanacl ! .
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#yoga #yogateacher #yogalove #bubulovebubu #yogapractice #yogasantiago #yogaeveryday #yogagirl #yogawoman #yogalife #yogachile
7 0 20 January, 2020

this one was unexpected. i was actually going for something completely different but my hips and ankles felt right and look at where i ended up haha! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #practice #yogaeveryday #yogaeverywhere #yogiseeyogido #ysydcrew #yogashapes #makingshapes #yoga #yogi #yogisofinstagram #yogainspo #yogainspiration #instayogi #yogafam #getinspired #creativeyoga #balance #yogafit #yogafun #yogalove #lotuspose #shoulderstand #lotusshoulderstand #upsidedown

this one was unexpected. i was actually going for something completely different but my hips and ankles felt right and look at where i ended up haha! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #practice #yogaeveryday #yogaeverywhere #yogiseeyogido #ysydcrew #yogashapes #makingshapes #yoga #yogi #yogisofinstagram #yogainspo #yogainspiration #instayogi #yogafam #getinspired #creativeyoga #balance #yogafit #yogafun #yogalove #lotuspose #shoulderstand #lotusshoulderstand #upsidedown
0 0 20 January, 2020

Hace años que vengo incursionando en el yoga. Primero obtuve mi título de instructora y profesora junto a Maria Cristina Rivero, en Ady Yoga Instructorado y luego, por estar trabajando en la docencia elegí algunos cursos a distancia. Lo hice junto a David Lifar, quien sigue la obra de Mataji Indra Devi en la Fundación Indra Devi, también por supuesto con Adriana Paoletta. Este es uno de los trabajos presentados a David Lifar.

Hace años que vengo incursionando en el yoga. Primero obtuve mi título de instructora y profesora junto a Maria Cristina Rivero, en Ady Yoga Instructorado y luego, por estar trabajando en la docencia elegí algunos cursos a distancia. Lo hice junto a David Lifar, quien sigue la obra de Mataji Indra Devi en la Fundación Indra Devi, también por supuesto con Adriana Paoletta. Este es uno de los trabajos presentados a David Lifar.
1 1 20 January, 2020

Denge - Dengede Kalmak - Çabasız Çaba

Doğduğumuzdan bu yana denge temel meselemiz aslında. Gelişimin aşamaları, sekteye uğramaz/engelleyici bir unsura maruz kalınmazsa, beden ve sinir sistemi optimum denge ile süregelir. Doğumdan itibaren, bu dengeyi sağlamak/kazanmak kendiliğinden ilerleyen bir süreç gibi görünür, fakat hep bir çaba vardır. Gelişimin her aşamasında hareket vardır. Hareket girdisi olmadan gelişim kaydedilemez. Hareketin ve bedenin temel unsuru ekstansiyondur. Temel beceriler ve hareketin kalitesi, ekstansiyon ile başlar ve gelir. Bu gelişim içerisinde oyun, araştırma, keşif, temas, somut bilgi de ayrıca temeli, dengeyi oluşturmada yer tutar. Devamı👉www.canguluygur.com👉blog’da🎈 link bio’da👈

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📸: @pinarozek ⠀⠀
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#yoga #meditation #yogalife #love #yogi #yogapractice #namaste #yogateacher #yogaturkiye #yogaeverywhere #yogaeveryday #yogalove #yogagirl #health #yogachallenge #motivation #nature #bhfyp #lifestyle #outdoorphotography #naturephotography #love #heart #portrait #portraitphotography

Denge - Dengede Kalmak - Çabasız Çaba

Doğduğumuzdan bu yana denge temel meselemiz aslında. Gelişimin aşamaları, sekteye uğramaz/engelleyici bir unsura maruz kalınmazsa, beden ve sinir sistemi optimum denge ile süregelir. Doğumdan itibaren, bu dengeyi sağlamak/kazanmak kendiliğinden ilerleyen bir süreç gibi görünür, fakat hep bir çaba vardır. Gelişimin her aşamasında hareket vardır. Hareket girdisi olmadan gelişim kaydedilemez. Hareketin ve bedenin temel unsuru ekstansiyondur. Temel beceriler ve hareketin kalitesi, ekstansiyon ile başlar ve gelir. Bu gelişim içerisinde oyun, araştırma, keşif, temas, somut bilgi de ayrıca temeli, dengeyi oluşturmada yer tutar. Devamı👉www.canguluygur.com👉blog’da🎈 link bio’da👈
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⠀⠀
📸: @pinarozek ⠀⠀
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#yoga #meditation #yogalife #love #yogi #yogapractice #namaste #yogateacher #yogaturkiye #yogaeverywhere #yogaeveryday #yogalove #yogagirl  #health #yogachallenge #motivation  #nature #bhfyp #lifestyle #outdoorphotography #naturephotography #love #heart #portrait #portraitphotography
15 1 20 January, 2020

Small random act of kindness can change the world. 😍🙏🏼 Thank you so much to hosts and sponsors for this challenge. You guys are so kind.
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We had rain, thunder storm and hale storm ⛈ here in Australia yesterday. ☔️☔️☔️ Today I woke up to see beautiful clear blue sky that I haven’t seen for a while.
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#YogisForAustralia day 1 #pigeonpose easy variation to take care of my back and sciatica pain. I have been practicing practice with 80% It’s quite challenge to pull back from my normal practice. 👍🏻 I can do this!!!
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Leggings @liquidoactive
Top @vibratehigherofficial
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🇦🇺Hosts:
@MyBeautifull_Dreams
@PandaDoesYoga
@Stephanie_Melton_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga
🇦🇺Sponsors:
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
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🇦🇺Poses:
Day 1- Pigeon 🐦
Day 2- Camel 🐫
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
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#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall #yogaaustralia #yogisofaustralia #australiayoga #yogisofoz #aussieyoga #aussiesofinstagram

Small random act of kindness can change the world. 😍🙏🏼 Thank you so much to hosts and sponsors for this challenge. You guys are so kind.
.
We had rain, thunder storm and hale storm ⛈ here in Australia yesterday. ☔️☔️☔️ Today I woke up to see beautiful clear blue sky that I haven’t seen for a while.
.
#YogisForAustralia day 1 #pigeonpose easy variation to take care of my back and sciatica pain. I have been practicing practice with 80% It’s quite challenge to pull back from my normal practice. 👍🏻 I can do this!!!
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Leggings @liquidoactive
Top @vibratehigherofficial
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🇦🇺Hosts: 
@MyBeautifull_Dreams
@PandaDoesYoga 
@Stephanie_Melton_Yoga 
@YogaToBeKidding_ 
@Sophie_Seoul_Yoga
🇦🇺Sponsors: 
@Adoratherapy
@Apemovement
@ColourWaves_BathAndBody
@CreativeDreams___ 
@GlassticBottle ~ 2 winners
@LMyoga_USA
@MettaMats
@MindOverLather
@OmSweeeetOm
@Rollgahealth ~ 2 winners
@StardustOils
.
.
🇦🇺Poses: 
Day 1- Pigeon 🐦
Day 2- Camel 🐫
Day 3- Butterfly 🦋
Day 4- Lizard 🦎
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#yogisgiveback #yogaforcharity #igyogafamily #donatetoaustralia #shortyogachallenge #yogaforacause #igyogachallenge #yogaforlove #yogatribe #yogaeveryday #worldyoga #yogaworld #yogaforeverybody #yogaforall #yogaaustralia #yogisofaustralia #australiayoga #yogisofoz #aussieyoga #aussiesofinstagram
6 1 20 January, 2020

The meaning of number 20 is empowerment. Angel number 2020 is an assurance that the angels are ready to support you in life. This new year take the opportunity to create and manifest the things you want to happen for you. #2020 here we go!⠀
#MondayMotivation #2020

The meaning of number 20 is empowerment. Angel number 2020 is an assurance that the angels are ready to support you in life. This new year take the opportunity to create and manifest the things you want to happen for you.  #2020 here we go!⠀
#MondayMotivation #2020
2 1 20 January, 2020

Got inspired by the amazing @semi.svetik and made a similar posture! Was a pleasure this challenge! Thank you! 🤩😘 #yogateacher #yogainpijamas #ayogaposeadaymakesyoufeelok #sofiazambujo #AloBoutOurGoals starting on January 11th! 💛
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Have you ever heard of “drills make your skills”? 😁 The start of the New Year is the perfect time to reflect on our goals and set intentions for our yoga practice. As we all know, things usually don’t just happen, but we need to work on the basics first. So we want to work on our foundations in order to get closer towards our goals. By sharing our practice with each other, we want to inspire and be inspired.
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This is open to all levels. We all choose our basic pose for the category of the day and of course we’d love to know what your intentions are. Join us for some fun 10 days!
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⁣It’s easy to play:⁣
👉Follow all hosts and sponsors.
👉Help us spread the word by reposting this flyer and tagging some friends to join.
👉Post a picture for the topic of each day using the hashtag #AloBoutOurGoals and mentioning hosts & sponsors⁣!
👉Set your profile to public so we can see you.
👉Have fun and spread some love to your fellow hosts & participants during the challenge!
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💫 HOSTS:
@eileendelatorre
@livinleggings
@skclay86
@yogawesermarsch
@yogi.bree
@yogi_liza
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💫 SPONSORS:
@aloyoga
@alo.moves
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Pose List:
1️⃣Backbend
2️⃣Forward fold
3️⃣Hip opener
4️⃣Twist
5️⃣Inversion
6️⃣Side body
7️⃣Balance pose
8️⃣Shoulder opener
9️⃣Armbalance 🔟Yogi’s choice . 😻
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Got inspired by the amazing @semi.svetik and made a similar posture! Was a pleasure this challenge! Thank you! 🤩😘 #yogateacher #yogainpijamas #ayogaposeadaymakesyoufeelok #sofiazambujo #AloBoutOurGoals starting on January 11th! 💛
.
Have you ever heard of “drills make your skills”? 😁 The start of the New Year is the perfect time to reflect on our goals and set intentions for our yoga practice. As we all know, things usually don’t just happen, but we need to work on the basics first. So we want to work on our foundations in order to get closer towards our goals. By sharing our practice with each other, we want to inspire and be inspired.
.
This is open to all levels. We all choose our basic pose for the category of the day and of course we’d love to know what your intentions are. Join us for some fun 10 days!
.
⁣It’s easy to play:⁣
👉Follow all hosts and sponsors.
👉Help us spread the word by reposting this flyer and tagging some friends to join.
👉Post a picture for the topic of each day using the hashtag #AloBoutOurGoals and mentioning hosts & sponsors⁣!
👉Set your profile to public so we can see you.
👉Have fun and spread some love to your fellow hosts & participants during the challenge!
.
💫 HOSTS:
@eileendelatorre
@livinleggings
@skclay86
@yogawesermarsch
@yogi.bree
@yogi_liza
.
💫 SPONSORS:
@aloyoga
@alo.moves
.
Pose List:
1️⃣Backbend 
2️⃣Forward fold 
3️⃣Hip opener 
4️⃣Twist 
5️⃣Inversion 
6️⃣Side body 
7️⃣Balance pose 
8️⃣Shoulder opener 
9️⃣Armbalance 🔟Yogi’s choice . 😻
.

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
6 2 20 January, 2020

Follow @cherrieberrieyoga yoga inspiration and tips.
・・・
Let’s breakdown the #SunSalutation, shall we?
Next to Tadasana or Mountain Pose is #ForwardFold or #Utthanasana.
HOW TO:
👇🏻👇🏻👇🏻
➡️ From Mountain Pose, exhale hinging from your hips. ➡️ Place your fingertips or palms near your feet. ➡️ Bring your weight forward to your toes to feel the stretch on your hamstrings.
👇🏻👇🏻👇🏻
MODIFICATION: #swipeleft⬅️ 💟 Slightly bend your knees
💟 Place your hands on your thighs or shins
👇🏻👇🏻👇🏻
BENEFITS:
🌟Lengthens and stretches the hamstrings and the lower back. .
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#yoga #yogamom #yogalove
#yogaasana #yogafit #yogastrong #IGYogaCommunity #IGYoga #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #prismaedit

Follow @cherrieberrieyoga yoga inspiration and tips.
・・・
Let’s breakdown the #SunSalutation, shall we? 
Next to Tadasana or Mountain Pose is #ForwardFold or #Utthanasana.
HOW TO:
👇🏻👇🏻👇🏻
➡️ From Mountain Pose, exhale hinging from your hips. ➡️ Place your fingertips or palms near your feet. ➡️ Bring your weight forward to your toes to feel the stretch on your hamstrings.
👇🏻👇🏻👇🏻
MODIFICATION: #swipeleft⬅️ 💟 Slightly bend your knees
💟 Place your hands on your thighs or shins
👇🏻👇🏻👇🏻
BENEFITS:
🌟Lengthens and stretches the hamstrings and the lower back. .
.
.
.
.
.
.
.
.

#yoga #yogamom #yogalove 
#yogaasana #yogafit #yogastrong #IGYogaCommunity #IGYoga  #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana  #prismaedit
3 0 20 January, 2020

Existen tantas cosas para estar agradecidos el día de hoy, que sería una locura no deternos por un momento y apreciar nuestras vidas❤️
📸 @gogonzamx Gracias por llevarme a conocer la ciudad Maya 😁





#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #grateful #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Existen tantas cosas para estar agradecidos el día de hoy, que sería una locura no deternos por un momento y apreciar nuestras vidas❤️
📸 @gogonzamx Gracias por llevarme a conocer la ciudad Maya 😁
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #grateful #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
32 2 20 January, 2020

Wanna go to a yoga class? I’m (three legged) down, dog.
———————————-
Yoga for Athletes med meg hver søndag på @sats.lillestrom ! Sees vi? 💪
————————————
📸 @halatsophie ————————————
#yoga #ekapadaadhomukhasvanasana #yogaeverywhere #yogaeveryday #yogamen #yogafit #boysofyoga #mensyoga #yogaforboys #yogalife #fitness #upsidedown #yogastrength #yogaeverydamnday #yogainspiration #balance #handstand #yogapractice #yogi #yogachallenge #yogapose #yogaeveryday #bhfyp #yogaphoto #mensfitness #fitnessmotivation #mensflexibility #asana

Wanna go to a yoga class? I’m (three legged) down, dog.
———————————-
Yoga for Athletes med meg hver søndag på @sats.lillestrom ! Sees vi? 💪
————————————
📸 @halatsophie ————————————
#yoga #ekapadaadhomukhasvanasana #yogaeverywhere #yogaeveryday #yogamen #yogafit #boysofyoga #mensyoga #yogaforboys #yogalife #fitness  #upsidedown #yogastrength #yogaeverydamnday #yogainspiration #balance #handstand #yogapractice #yogi #yogachallenge #yogapose #yogaeveryday #bhfyp #yogaphoto #mensfitness #fitnessmotivation #mensflexibility #asana
22 2 20 January, 2020

Don't stress about your finders reaching your toes. The goal is to let your lower back, abdominals, chest sink and let it all go. Including your problems 😂😂😂
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#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't stress about your finders reaching your toes. The goal is to let your lower back, abdominals, chest sink and let it all go. Including your problems 😂😂😂
.
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#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp
14 0 20 January, 2020

There’s still time to register!! **ONLINE BEGINNERS YOGA** registration is open! If you’ve been wanting to dive into yoga but haven’t felt confident enough to join a class or even a private session, this may be for you. This is a 4-week course of instructional videos that guide you step by step into poses, offer self assist and will teach you the yogic path to enlightenment. You can go at your own pace and will have a full week to practice and finish assignments. Here’s your chance l! Registration link is in bio!

There’s still time to register!! **ONLINE BEGINNERS YOGA** registration is open! If you’ve been wanting to dive into yoga but haven’t felt confident enough to join a class or even a private session, this may be for you. This is a 4-week course of instructional videos that guide you step by step into poses, offer self assist and will teach you the yogic path to enlightenment. You can go at your own pace and will have a full week to practice and finish assignments. Here’s your chance l! Registration link is in bio!
0 1 20 January, 2020

Can you spot my wild toddler? ✨

Can you spot my wild toddler? ✨
25 3 20 January, 2020

🙏🏻 💫Come practice with Susana, Vinyasa at 6:00pm and Guided Ashtanga 7:15pm.
Santi Out ✌

#yogaloftplaya #playadelcarmen #yogamexico

🙏🏻 💫Come practice with Susana, Vinyasa at 6:00pm and Guided Ashtanga 7:15pm. 
Santi Out ✌

#yogaloftplaya #playadelcarmen #yogamexico
17 2 20 January, 2020

Udahnite. Izdahnite. Ponovite.

Kad usmjerite pozornost na vlastiti dah, sve ostalo počinje se odvijati s lakoćom. 🙂

Udahnite. Izdahnite. Ponovite.

Kad usmjerite pozornost na vlastiti dah, sve ostalo počinje se odvijati s lakoćom. 🙂
15 1 15 January, 2020

Top #yogaeveryday posts

Let’s get zen ✌🏼( #ad) Today was my first time using XEN by Neuvana. ⠀
I used it after my workout while I was doing some yoga and it made me feel so relaxed. 🧘‍♀️ I’m definitely going continue to use it during my yoga time 💛⠀
For those who haven’t heard of this before...XEN by Neuvana gently stimulates your vagus nerve (a communication pathway between the brain and the body) while you listen to your music. 🎶 ☀️⠀
I'm always excited about new ways to improve my wellness and research suggests the type of stimulation Xen provides may improve sleep, reduce stress, brighten your mood, and enhance focus to support overall wellness.⠀

#XenForMoreZen #yoga #meditation

Let’s get zen ✌🏼(#ad) Today was my first time using XEN by Neuvana. ⠀
I used it after my workout while I was doing some yoga and it made me feel so relaxed. 🧘‍♀️ I’m definitely going continue to use it during my yoga time 💛⠀
For those who haven’t heard of this before...XEN by Neuvana gently stimulates your vagus nerve (a communication pathway between the brain and the body) while you listen to your music. 🎶 ☀️⠀
I'm always excited about new ways to improve my wellness and research suggests the type of stimulation Xen provides may improve sleep, reduce stress, brighten your mood, and enhance focus to support overall wellness.⠀
⠀
#XenForMoreZen #yoga #meditation
1,915 50 20 January, 2020

“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.” – Steve Maraboli
Photo by @patrzykdeoliveiraart .
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#igyoga #myyogalife #inspire #fitspo #flexible #bodystrong #bestrong #girl #yogi #yogaeveryday #yogaeverywhere #yogalifestyle #healthy #yogastrong #lifestyle #fit #ashtanga #yoga

“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.” – Steve Maraboli
Photo by @patrzykdeoliveiraart .
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#igyoga #myyogalife #inspire #fitspo #flexible #bodystrong #bestrong #girl #yogi #yogaeveryday #yogaeverywhere #yogalifestyle #healthy #yogastrong #lifestyle #fit #ashtanga #yoga
608 43 20 January, 2020
Persistence is key ✌🏼 @the.holistic.yogini #jungleYogaBali #jungleroomKaro
1,225 15 20 January, 2020

THIS WEEKS SCHEDULE (note the temporary changes!)
MONDAY
• 12pm power yoga @equinox
• 5:45pm fusion @detroityogalab GP
• 7pm barre @abovethebarrex
TUESDAY
• 9:30am slow flow #eqx
• 12:15 fusion #dyl midtown
WEDNESDAY
• 5:30pm barre #abx
• 7pm slowflow #dyl GP
THURSDAY
• 9:30am all levels @nafasfitnessyoga
• 6:30pm ALL THINGS BOOTY 🍑 at @abovethebarrex did you sign up yet⁉️
FRIDAY
• open for private lessons (serious inquires only)
SATURDAY
• booked for privates so catch me 👇🏽
• 10:30am barre #abx
SUNDAY
• 10am vinyasa #dylmidtown
as our sun ventures into the season of #aquarius, let’s ponder how the energy we emit, conscious or not, may perpetuate our own suffering or keep us heeding to our blind spots. see you in class beautiful humans. ⚡️
xx,
sb 💋
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📷: @joe.d.theyogi #yoga #detroityoga #barre #barrefitness #barresohard #hypermobile #hypermobility #yogawithsb #barrewithsb #movement #movementmeditation #moveforward #movementculture #yogaeverydamnday #yogainspiration #yogapractice #yogaeveryday #yogaeverywhere

THIS WEEKS SCHEDULE (note the temporary changes!)
MONDAY
• 12pm power yoga @equinox
• 5:45pm fusion @detroityogalab GP
• 7pm barre @abovethebarrex
TUESDAY
• 9:30am slow flow #eqx
• 12:15 fusion #dyl midtown
WEDNESDAY
• 5:30pm barre #abx
• 7pm slowflow #dyl GP
THURSDAY
• 9:30am all levels @nafasfitnessyoga
• 6:30pm ALL THINGS BOOTY 🍑 at @abovethebarrex did you sign up yet⁉️
FRIDAY
• open for private lessons (serious inquires only)
SATURDAY
• booked for privates so catch me 👇🏽
• 10:30am barre #abx
SUNDAY
• 10am vinyasa #dylmidtown
as our sun ventures into the season of #aquarius, let’s ponder how the energy we emit, conscious or not, may perpetuate our own suffering or keep us heeding to our blind spots. see you in class beautiful humans. ⚡️
xx,
sb 💋
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📷: @joe.d.theyogi #yoga #detroityoga #barre #barrefitness #barresohard #hypermobile #hypermobility #yogawithsb #barrewithsb #movement #movementmeditation #moveforward #movementculture #yogaeverydamnday #yogainspiration #yogapractice #yogaeveryday #yogaeverywhere
1,105 33 20 January, 2020

Sometimes we need to be brave enough to outgrow the life we built. 💫⠀ Link in bio for my 30 Day Split Ebook! 🤗 Outfit @aloyoga #yoga #yogapose #travel

Sometimes we need to be brave enough to outgrow the life we built. 💫⠀ Link in bio for my 30 Day Split Ebook! 🤗 Outfit @aloyoga #yoga #yogapose #travel
2,748 59 19 January, 2020

I’m not sure on what do I miss more: summer or this yogi squad in Italy 🤗

For sure one of my fave parts of summer is traveling. Traveling in winter is for sure possible but less fun ❄️ And you can’t go with half of your wardrobe inside your hand luggage 😂

Do you have any traveling plans this winter? ❓🤗


Have a nice day!
Fatima❤️


I’m wearing @liquidoactive (discount code FATIMALIQUIDO)
On pic: @federica_sapienza_

I’m not sure on what do I miss more: summer or this yogi squad in Italy 🤗
•
For sure one of my fave parts of summer is traveling. Traveling in winter is for sure possible but less fun ❄️ And you can’t go with half of your wardrobe inside your hand luggage 😂
•
Do you have any traveling plans this winter? ❓🤗
•
•
Have a nice day!
Fatima❤️
•
•
I’m wearing @liquidoactive (discount code FATIMALIQUIDO)
On pic: @federica_sapienza_
226 17 20 January, 2020

Tonight it snows. ❄️ In the fall, the stunning and rich color of the leaves. 🍁 In the summer it’s beautifully green. 🌳 In the spring new life blooms again. 🌸 I did enjoy the warmer Houston winters, but something about the change of the seasons feels much more like home. ❤️ Even the snow.😆❄️ Do you live somewhere where you have 4 seasons and do you like it?😊
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#mondaymotivation #ohiogram #yogainspiration #myyogalife #yogapractice #yogaeveryday #beagoddess #cobrapose #backbend #heartopener #yogaeverywhere #fitspiration #fitspo #namaste #asana #igyogacommunity #igyogafam #yogaoutside #yogavibes #yogafun #yogagirl #shinebright #yogisofinstagram

Tonight it snows. ❄️ In the fall, the stunning and rich color of the leaves. 🍁 In the summer it’s beautifully green. 🌳 In the spring new life blooms again. 🌸 I did enjoy the warmer Houston winters, but something about the change of the seasons feels much more like home. ❤️ Even the snow.😆❄️ Do you live somewhere where you have 4 seasons and do you like it?😊
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#mondaymotivation #ohiogram #yogainspiration #myyogalife #yogapractice #yogaeveryday #beagoddess #cobrapose #backbend #heartopener #yogaeverywhere #fitspiration #fitspo #namaste #asana #igyogacommunity #igyogafam #yogaoutside #yogavibes #yogafun #yogagirl #shinebright #yogisofinstagram
1,145 57 20 January, 2020

Wide legged forward fold 🌷 #uttanasana #forwardfold #yoga ————————————————————
[unpaid advertisement | unbezahlte Werbung]

Wide legged forward fold 🌷#uttanasana #forwardfold #yoga ————————————————————
[unpaid advertisement | unbezahlte Werbung]
560 20 20 January, 2020

In one with what is.
The ocean in front of me. The sky above me. The earth beneath me. The air around me.
The fire within me. 🌊⛅️🌏🌬🔥
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Pic by @amandayogaflow 🥰
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #meditate #yogapose #selflove #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #namaste #workout #yogalife #yogi #gratitude #nature #fitfam #yogaflow

In one with what is. 
The ocean in front of me. The sky above me. The earth beneath me. The air around me. 
The fire within me. 🌊⛅️🌏🌬🔥
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Pic by @amandayogaflow 🥰
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #meditate #yogapose #selflove #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #namaste #workout #yogalife #yogi #gratitude #nature #fitfam #yogaflow
1,582 80 20 January, 2020