#yogi Instagram Photos & Videos

yogi - 13.1m posts

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We looked inside some of the posts tagged with #yogi and here's what we found interesting.

Inside 69 Posts

Time between posts:
2 hours
Average like
53.5
Average comment
1.3
Posts with video
7/69
Posts with photo
62/69

Hashtag Popularity

Jag har yogat idag, tillsammans med mina underbara yogisar 😍

Vilken underbar känsla att få komma ner på mattan och ta emot allt helande som yogan ger. Så tacksam 🙏
Och bästa Malin som ger så mycket av sig själv för att vi ska få en härlig stund ❤️ Vill du oxå vara med i timmerstugan?
Du kan alltid komma på enstaka klasser för 150 kr.
Vi har klasser på måndagar, onsdagar, fredagar och söndagar.

Hör av dig till oss via mejl till info@yogaitimmerstugan.se
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#yogaitimmerstugan #yinyoga #stenkulla #yoga #yogi #meditation #avslappning #tacksam #yogalove #bliss #bollebygd

Jag har yogat idag, tillsammans med mina underbara yogisar 😍

Vilken underbar känsla att få komma ner på mattan och ta emot allt helande som yogan ger. Så tacksam 🙏
Och bästa Malin som ger så mycket av sig själv för att vi ska få en härlig stund ❤️ Vill du oxå vara med i timmerstugan?
Du kan alltid komma på enstaka klasser för 150 kr.
Vi har klasser på måndagar, onsdagar, fredagar och söndagar.

Hör av dig till oss via mejl till info@yogaitimmerstugan.se
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#yogaitimmerstugan #yinyoga#stenkulla #yoga #yogi #meditation#avslappning #tacksam #yogalove #bliss #bollebygd
0 0 4 hours ago

Colorful 2pcs Set! Need a little color in your life? Grab this great deal during Black Friday Week!

Link in bio!

#colorful #smartyoga #smart #yogalife #yoga #yogi #healthy #healthylifestyle #set #deals #blackfriday

Colorful 2pcs Set! Need a little color in your life? Grab this great deal during Black Friday Week!

Link in bio!

#colorful #smartyoga #smart #yogalife #yoga #yogi #healthy #healthylifestyle #set #deals #blackfriday
0 0 4 hours ago

Practice, not perfection |
Ich erinnere mich noch sehr gut an eine bestimmte Szene meiner frühen Yogapraxis: wir sollten aus Plank in Chaturanga absenken, langsam. Ich beuge also meine Ellbögen und - plumpse einfach als Ganzes auf den Boden. Von langsam meilenweit entfernt, von kontrolliert keine Rede. So oder so ähnlich waren wahrscheinlich alle meine Chaturangas, aus irgendeinem Grund ist mir dieses eine mal besonders in Erinnerung geblieben. In dieser Position auch nur länger als eine Sekunde auszuhalten schien unmöglich. Ich dachte mir, wenn ich das mal kann, falls ich das mal kann, bin ich schon sehr fortgeschritten und kann alle Yoga-Positionen perfekt.
Fast forward zu heute: meine Chaturangas sind wahrscheinlich etwas kontrollierter und langsamer, aber sicher nicht „perfekt“. Ich lerne noch immer. Bei jeder Yoga-Klasse, jedem Workshop, jedem Sonnengruß. Das ist das Schöne am Yoga: du wirst nie sagen: ok, jetzt weiß ich alles über diese Position, ich habe sie gemeistert. Es gibt immer mehr zu entdecken, zu lernen und zu erfahren. Man muss nur mal damit beginnen :) #yoga  #yogi  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogastudent  #yogaoutside  #yogapose  #yogalife  #yogagram  #yogaasana  #asana  #yogainspiration  #yogalove  #yogaposes  #yogapractice  #yogagram

Practice, not perfection | 
Ich erinnere mich noch sehr gut an eine bestimmte Szene meiner frühen Yogapraxis: wir sollten aus Plank in Chaturanga absenken, langsam. Ich beuge also meine Ellbögen und - plumpse einfach als Ganzes auf den Boden. Von langsam meilenweit entfernt, von kontrolliert keine Rede. So oder so ähnlich waren wahrscheinlich alle meine Chaturangas, aus irgendeinem Grund ist mir dieses eine mal besonders in Erinnerung geblieben. In dieser Position auch nur länger als eine Sekunde auszuhalten schien unmöglich. Ich dachte mir, wenn ich das mal kann, falls ich das mal kann, bin ich schon sehr fortgeschritten und kann alle Yoga-Positionen perfekt. 
Fast forward zu heute: meine Chaturangas sind wahrscheinlich etwas kontrollierter und langsamer, aber sicher nicht „perfekt“. Ich lerne noch immer. Bei jeder Yoga-Klasse, jedem Workshop, jedem Sonnengruß. Das ist das Schöne am Yoga: du wirst nie sagen: ok, jetzt weiß ich alles über diese Position, ich habe sie gemeistert. Es gibt immer mehr zu entdecken, zu lernen und zu erfahren. Man muss nur mal damit beginnen :) #yoga #yogi #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogateacher #yogastudent #yogaoutside #yogapose #yogalife #yogagram #yogaasana #asana #yogainspiration #yogalove #yogaposes #yogapractice #yogagram
0 0 4 hours ago

✨Meet Our Teachers✨

Allie came to yoga in the winter of 2013 in while living in Brooklyn. She signed up for a new student special and was amazed how only a few weeks of practice increased her energy levels and provided a new kind of relief from chronic anxiety and depression. Through the trials and tribulations of life as an aspiring young music professional, yoga was a consistent positive force. After a few years of practice and exploration, Allie enrolled in Yoga Vida's Teacher Training program and received her 200hr RYT certification in 2015. Shortly after, she made the move from New York City and landed in Nashville.

Allie's teaching career in Nashville began with Small World Yoga, where she taught all levels yoga at the Madison Library, an amazing learning experience for a young teacher to learn how to teach to students of all ages and levels. In December 2016 she became the studio assistant at Liberation Yoga, where she eventually became a teacher on staff, leading beginner's workshops and assisting Raquel Bueno's 200hr Soul Migration Teacher Training. During this time she also taught all across the Nashville metro area and at Wanderlust Festival in fall 2017.

Allie's practice will challenge you and invite you to explore your unknown potential. Her classes combine her reverence for the practice of yoga and its benefits with her love of music. Her students can expect a soulful class with occasional moments of mantra chanting.

We can’t wait for you guys to experience Allie’s beautiful teaching!
#yoga #yogafit #yogastudio #yogalife #nashvillefit #yoganashville #eastnashville #nashvilleyoga #nashvillefitness #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #wellness #mindfulness #yogi #yogalove #musiccityfit

✨Meet Our Teachers✨

Allie came to yoga in the winter of 2013 in while living in Brooklyn. She signed up for a new student special and was amazed how only a few weeks of practice increased her energy levels and provided a new kind of relief from chronic anxiety and depression. Through the trials and tribulations of life as an aspiring young music professional, yoga was a consistent positive force. After a few years of practice and exploration, Allie enrolled in Yoga Vida's Teacher Training program and received her 200hr RYT certification in 2015. Shortly after, she made the move from New York City and landed in Nashville.

Allie's teaching career in Nashville began with Small World Yoga, where she taught all levels yoga at the Madison Library, an amazing learning experience for a young teacher to learn how to teach to students of all ages and levels. In December 2016 she became the studio assistant at Liberation Yoga, where she eventually became a teacher on staff, leading beginner's workshops and assisting Raquel Bueno's 200hr Soul Migration Teacher Training. During this time she also taught all across the Nashville metro area and at Wanderlust Festival in fall 2017.

Allie's practice will challenge you and invite you to explore your unknown potential. Her classes combine her reverence for the practice of yoga and its benefits with her love of music. Her students can expect a soulful class with occasional moments of mantra chanting.

We can’t wait for you guys to experience Allie’s beautiful teaching! 
#yoga #yogafit #yogastudio #yogalife #nashvillefit #yoganashville #eastnashville #nashvilleyoga #nashvillefitness #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #wellness #mindfulness #yogi #yogalove #musiccityfit
0 0 5 hours ago


⚠️ 𝐂𝐎𝐔𝐋𝐃 𝐘𝐎𝐔 𝐁𝐄 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐄𝐃? 💦⠀
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⁣- Dehydration will have a huge impact on your training and also on your concentration.⁣⠀
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The average adult consists of 70% water, which is separated on different bodyparts.⁣⠀
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As you can see, there are a lot of signs for dehydration. So always make sure to drink enough. A good rule to follow is drinking 1L per 20kg bodyweight of fluid (best would be water).⁣⠀
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#hydrate #hydration #fatloss #weightlosstransformation #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #mobility #yogafit #iifym

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⚠️ 𝐂𝐎𝐔𝐋𝐃 𝐘𝐎𝐔 𝐁𝐄 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐄𝐃? 💦⠀
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⁣- Dehydration will have a huge impact on your training and also on your concentration.⁣⠀
⁣⠀
The average adult consists of 70% water, which is separated on different bodyparts.⁣⠀
⁣⠀
As you can see, there are a lot of signs for dehydration. So always make sure to drink enough. A good rule to follow is drinking 1L per 20kg bodyweight of fluid (best would be water).⁣⠀
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#hydrate #hydration #fatloss #weightlosstransformation #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #mobility #yogafit #iifym
0 0 5 hours ago

Pure 24k gold, pure copper and sterling silver with custom silver endcaps. This is a meditation bangle designs to the proportions recommended by Sri Yukteshwar in Autobiography of a Yogi✨🕉

Pure 24k gold, pure copper and sterling silver with custom silver endcaps. This is a meditation bangle designs to the proportions recommended by Sri Yukteshwar in Autobiography of a Yogi✨🕉
1 1 5 hours ago

Green tourmaline (size 7) and pink tourmaline copper ring size 6 - How To Buy: DM me or leave email address and will send #amazon shop------------------------------- #festiefam #festivalfashion #jewellery #hippie #hippylife #gypsysoul #ring #healingjewelry #rings💍 #gipsy #gypsy #trendyfashion #bohochic #boho #bohojewelry #bohofashion #bohostyle #boholuxe #chakrajewelry #rings #festiefashion #yogi #yogajewelry #festivalseason #hippyshit #hippystyle

Green tourmaline (size 7) and pink tourmaline copper ring size 6 - How To Buy: DM me or leave email address and will send #amazon shop------------------------------- #festiefam #festivalfashion #jewellery #hippie #hippylife #gypsysoul #ring  #healingjewelry #rings💍  #gipsy #gypsy  #trendyfashion #bohochic #boho #bohojewelry #bohofashion  #bohostyle #boholuxe  #chakrajewelry #rings  #festiefashion #yogi #yogajewelry  #festivalseason #hippyshit #hippystyle
0 0 5 hours ago

I have a hard time getting quality rest. As long as I can remember, my mind and body like to be active and doing stuff. This seemed OK for much of my youth and early adulthood. When I was less aware of how needed rest was, I was able to “push through”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But eventually, that habit caught up with me. On my blog, I share a video of my evening wind-down routine which includes yoga. I also talk about WHY I do certain things before bed to get my mind and body in a place to ease into rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link is in my bio. I can't hear how you prepare for a good night's rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Moretolove #bodypositive #bodypositivity #bodycare #bodyacceptance #dietculture #selfcare #selflove #selfconfidence #bodyconfidencemovement #bodyconfidencejourney #loveyourself #plussize #bopo #feminism #honormycurves #celebratemysize #mentalhealth #bodypositivemovement #strongwomen #wellness #yogapractice #yogainspiration #yogalife #yogi #meditation #yogaeverywhere #bostonblogger #bostonma #bostonmass

I have a hard time getting quality rest. As long as I can remember, my mind and body like to be active and doing stuff. This seemed OK for much of my youth and early adulthood. When I was less aware of how needed rest was, I was able to “push through”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But eventually, that habit caught up with me. On my blog, I share a video of my evening wind-down routine which includes yoga. I also talk about WHY I do certain things before bed to get my mind and body in a place to ease into rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link is in my bio. I can't hear how you prepare for a good night's rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Moretolove #bodypositive #bodypositivity #bodycare #bodyacceptance #dietculture #selfcare #selflove #selfconfidence #bodyconfidencemovement #bodyconfidencejourney #loveyourself #plussize #bopo #feminism #honormycurves #celebratemysize #mentalhealth #bodypositivemovement #strongwomen #wellness #yogapractice #yogainspiration #yogalife #yogi #meditation #yogaeverywhere #bostonblogger #bostonma #bostonmass
0 0 5 hours ago

We're excited to be partnering with Wisdom 2.0 2020, the premier conference exploring living mindfully in the modern age! Join us in SF March 5-8. wisdom2conference.com #wisdom2conf
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#meditation # #travelworldwide #travelandlifestyle #travelguides #travelholics #wetravel #journeytofit #journeytohealth #journeytofitness #journeytoabetterme #journeytowellness #journeytoahealthierme #yoga #yogi #iloveyoga #yogainspiration #yogaeverydamnday #wetravelto #wisdom2conf, #wisdom2020

We're excited to be partnering with Wisdom 2.0 2020, the premier conference exploring living mindfully in the modern age! Join us in SF March 5-8. wisdom2conference.com #wisdom2conf⁠
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#meditation ##travelworldwide #travelandlifestyle #travelguides #travelholics #wetravel #journeytofit #journeytohealth #journeytofitness #journeytoabetterme #journeytowellness #journeytoahealthierme #yoga #yogi #iloveyoga #yogainspiration #yogaeverydamnday #wetravelto #wisdom2conf, #wisdom2020
0 0 5 hours ago

tree house yoga 💛

tree house yoga 💛
36 1 5 hours ago

Public Service Announcement.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What you aren't changing you are choosing.

Public Service Announcement.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What you aren't changing you are choosing.
0 1 5 hours ago

The universe has everything ready for you ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At our Shiva Yoga and Acro Yoga festival, we will be actively crafting our goals and objectives for the year ahead. We will spend five beautiful days over the period of the New Year connecting with ourselves and the universe. Will you be joining us? 🙏🏻☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaretreat #retiro #retirodeyoga #retiroyogaespaña #murcia #yogi #retreatyourself #yogafestival #festivaldeyoga

The universe has everything ready for you ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At our Shiva Yoga and Acro Yoga festival, we will be actively crafting our goals and objectives for the year ahead. We will spend five beautiful days over the period of the New Year connecting with ourselves and the universe. Will you be joining us? 🙏🏻☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaretreat #retiro #retirodeyoga #retiroyogaespaña #murcia #yogi #retreatyourself #yogafestival #festivaldeyoga
1 0 5 hours ago

Back in the day in Shanghai, doing some yoga. Practicing that bhujangasana🐾
#yogi #bhujangasana #yogidog #yoga #rescuedog #oldsoul #yogadog #oldmanface #shanghaistreetdog #dogsofshanghai #igdogs

Back in the day in Shanghai, doing some yoga. Practicing that bhujangasana🐾 
#yogi #bhujangasana #yogidog #yoga #rescuedog #oldsoul #yogadog #oldmanface #shanghaistreetdog #dogsofshanghai #igdogs
1 0 5 hours ago

#balance is vital to every aspect of life. #yogi #crowpose #namaste

#balance is vital to every aspect of life. #yogi #crowpose #namaste
2 0 5 hours ago

W O O D S H E D D I N G

Thanks for the reminder, @findingmaryland . If I had a nickel for every time I've said "Take it into the lab," I would have a crapload of nickels.

My favorite college professor, Philip Kerr, used to call it woodshedding. It was the work you did, by yourself, to perfect an idea, or in the case of my college years, a monologue or scene or performance.

I use the concept now to perfect what I plan for my classes. It's not exactly my personal practice time - that practice is for me and me alone, although sometimes the two blur together.

It's time where I have no agenda, and lots of ideas. I clear away a space and move around, work things out, make mistakes, create connections, and eventually, what happens is a yoga sequence that makes its way into classes.

Sometimes other teachers' ideas are a springboard for what I do. That's a natural part of idea exchange. But whatever comes from another teacher has to live in my body and spend time in the woodshed/lab before it makes its way into a class I teach. I consider that a pretty sacred promise to myself and my students.

How do you work out your creative ideas and form a yoga class?

W O O D S H E D D I N G

Thanks for the reminder, @findingmaryland . If I had a nickel for every time I've said "Take it into the lab," I would have a crapload of nickels.

My favorite college professor, Philip Kerr, used to call it woodshedding. It was the work you did, by yourself, to perfect an idea, or in the case of my college years, a monologue or scene or performance.

I use the concept now to perfect what I plan for my classes. It's not exactly my personal practice time - that practice is for me and me alone, although sometimes the two blur together.

It's time where I have no agenda, and lots of ideas. I clear away a space and move around, work things out, make mistakes, create connections, and eventually, what happens is a yoga sequence that makes its way into classes.

Sometimes other teachers' ideas are a springboard for what I do. That's a natural part of idea exchange. But whatever comes from another teacher has to live in my body and spend time in the woodshed/lab before it makes its way into a class I teach. I consider that a pretty sacred promise to myself and my students.

How do you work out your creative ideas and form a yoga class?
0 1 5 hours ago

Aerial Yoga and your spinal will never hurt anymore, I promise 😅😍
Thanks to @angelita_acro_yoga_thai for this amazing class.
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#vacay #vacation #spain #malaga #puertobanus #marbella #aerialyoga #yoga #yogainspiration #yogi #yogapants #yogapractice #spanish #acroyoga #yogapose #andalucia

Aerial Yoga and your spinal will never hurt anymore, I promise 😅😍
Thanks to @angelita_acro_yoga_thai for this amazing class.
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#vacay #vacation #spain #malaga #puertobanus #marbella #aerialyoga #yoga #yogainspiration #yogi #yogapants #yogapractice #spanish #acroyoga #yogapose #andalucia
2 0 5 hours ago

Forest City Yoga will offer Vinyasa , Ashtanga, Yin and Hot classes in addition to workshops and speciality classes 🤸‍♀️! Check back soon for our schedule and updates as we get closer to opening! Thanks @ionetheyogi for the artwork! 😍 #vinyasa #Ashtanga #hotyoga #yin #forestcityyoga #forestcityyogastudio #smallbusiness #yogainstructor #yogi #yogastudio #yoga #womenowned #gordonsquare #gordonsquareartsdistrict

Forest City Yoga will offer Vinyasa , Ashtanga, Yin and Hot classes in addition to workshops and speciality classes 🤸‍♀️! Check back soon for our schedule and updates as we get closer to opening! Thanks @ionetheyogi for the artwork! 😍 #vinyasa #Ashtanga #hotyoga #yin #forestcityyoga #forestcityyogastudio #smallbusiness #yogainstructor #yogi #yogastudio #yoga #womenowned #gordonsquare #gordonsquareartsdistrict
0 0 5 hours ago

YES!!
What do you do for self care? How do you recharge your battery?
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#selfcare #priorities #youcannotpourfromanemptycup #fillerup #fitlife #fitmom #health #yogi #coach #wellness #yoga #livewell #bewell

YES!!
What do you do for self care? How do you recharge your battery?
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#selfcare #priorities #youcannotpourfromanemptycup #fillerup #fitlife #fitmom #health #yogi #coach #wellness #yoga #livewell #bewell
2 0 5 hours ago
Somos polvo de estrellas, somos energía y luz. Honremos nuestra naturaleza iluminada, y seamos empáticos y amorosos con los que nos rodean. 💛💜❤️
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#quote #quotes #quoteoftheday #wisdom #spiritual #spirituality #mindfulness #meditate #consciousness #zen #enlightenment #lightworker #buenavibrafest #loveandlight #soybuenavibra #chakras #peace #chakra #yoga #meditation #yogi #namaste #yogaeverydamnday #yogalove #yogainspiration #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga
3 0 5 hours ago

When’s the last time you spent 90 minutes with yourself? I mean totally and utterly by yourself. It is an out of this world experience to float weightless. The sensation is likely one you have never experienced. As you float with the deprivation of sound and light you are allowing your body to do what it does best...heal itself. Consciously your thoughts will float in and out and you will hopefully feel your body be still. As you quiet your mind it will still wander. Embrace it. Whatever you do don’t touch your eyes. Damn that salt stings.
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#yoga #yogaeverydamnday #yogainspiration #yogapractice #yogaposes #yogi #yogisofinstagram #yogini #yogilife #yogis #yoginilife #yogisofig #float #floattherapy #floating #floatlife #floattank #heal #health #health #healing #healingwaters #healingwater #saltwatertank #saltwatertherapy #saltwater

When’s the last time you spent 90 minutes with yourself? I mean totally and utterly by yourself. It is an out of this world experience to float weightless. The sensation is likely one you have never experienced. As you float with the deprivation of sound and light you are allowing your body to do what it does best...heal itself.  Consciously your thoughts will float in and out and you will hopefully feel your body be still. As you quiet your mind it will still wander. Embrace it.  Whatever you do don’t touch your eyes. Damn that salt stings. 
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#yoga #yogaeverydamnday #yogainspiration #yogapractice #yogaposes #yogi #yogisofinstagram #yogini #yogilife #yogis #yoginilife #yogisofig #float #floattherapy #floating #floatlife #floattank #heal #health #health #healing #healingwaters #healingwater #saltwatertank #saltwatertherapy #saltwater
1 0 5 hours ago

↠ 𝕍𝕦𝕝𝕟𝕖́𝕣𝕒𝕓𝕝𝕖 ↞

Des vagues de frissons déferlent et tout devient fragile soudainement. Je suis là, prête à lancer tout le poids de mon corps sur mes mains...bouleversée. Angoissée par cette posture d’équilibre sur les mains. Dans la paume de ma conscience, je m’abandonne à mes sensations.
La présence douce de mon souffle me berce, tandis que la texture de l’émotion recouvre doucement ma peau. Nue dans l’âme, l’esprit ouvert... mes larmes coulent. Je vois les autres autour de moi réussir et moi échouer. Nous avons tous une partie de nous qui se sent pleine de besoins, de peurs, de doutes et de colères. Et durant cet atelier, j’ai eu peur. Peur de tomber, peur du vide, peur d’échouer. Et si je me suis sentie d’être vulnérable c’est aussi grâce à cette professeur, grâce à sa confiance. Elle a ce regard pure, cette manière d’être douce et empathique. Alors merci @oc_rome pour m’avoir permis de vivre cette expérience. L’expérience de la vulnérabilité est stupéfiante de beauté et de vérité. .
Comme dirait Brené Brown « La vulnérabilité requiert le courage d’être soi et de le montrer ». 📸 @martinaurelloph
#namaste #yogateacher #yoga #yogi #yogavinyasa #theyogiinme #montpellier #positivevibes #motivation #slowmotion #takecare #taketimeforyou #presentmoment #yogalife #freespirit #etatdesprit #loveyourself #positive #goodvibes #yogainspiration #yogastudio #mood #vulnerability

↠ 𝕍𝕦𝕝𝕟𝕖́𝕣𝕒𝕓𝕝𝕖 ↞

Des vagues de frissons déferlent et tout devient fragile soudainement. Je suis là, prête à lancer tout le poids de mon corps sur mes mains...bouleversée. Angoissée par cette posture d’équilibre sur les mains. Dans la paume de ma conscience, je m’abandonne à mes sensations. 
La présence douce de mon souffle me berce, tandis que la texture de l’émotion recouvre doucement ma peau. Nue dans l’âme, l’esprit ouvert... mes larmes coulent. Je vois les autres autour de moi réussir et moi échouer. Nous avons tous une partie de nous qui se sent pleine de besoins, de peurs, de doutes et de colères. Et durant cet atelier, j’ai eu peur. Peur de tomber, peur du vide, peur d’échouer. Et si je me suis sentie d’être vulnérable c’est aussi grâce à cette professeur, grâce à sa confiance. Elle a ce regard pure, cette manière d’être douce et empathique. Alors merci @oc_rome pour m’avoir permis de vivre cette expérience. L’expérience de la vulnérabilité est stupéfiante de beauté et de vérité. . 
Comme dirait Brené Brown « La vulnérabilité requiert le courage d’être soi et de le montrer ». 📸 @martinaurelloph 
#namaste #yogateacher #yoga #yogi #yogavinyasa #theyogiinme #montpellier #positivevibes #motivation #slowmotion #takecare #taketimeforyou #presentmoment #yogalife #freespirit #etatdesprit #loveyourself #positive #goodvibes #yogainspiration #yogastudio #mood #vulnerability
8 1 5 hours ago

FULL DISCLOSURE:::::::::::::::::::
So..........I didn’t get a chance to complete my morning ritual today therefore no reading vid😕
Don’t worry I will catch up on my day this evening and you lucky ducks get a day off from hearing my reading; but we will be back to the regular programming tomorrow👌🏾.
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In the meantime enjoy this clip of #❤️froma2z #theAustins
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I DO NOT OWN THE RIGHTS TO THIS MUSIC
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#fun #love #yogi #yogalove #highlife #yogaeverydamnday #yogadaily #yogfit #downwarddog #foundation #wemarried #yogicstudent #yogisofinstagram

FULL DISCLOSURE:::::::::::::::::::
So..........I didn’t get a chance to complete my morning ritual today therefore no reading vid😕
 Don’t worry I will catch up on my day this evening and you lucky ducks get a day off from hearing my reading; but we will be back to the regular programming tomorrow👌🏾.
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In the meantime enjoy this clip of #❤️froma2z #theAustins
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I DO NOT OWN THE RIGHTS TO THIS MUSIC
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#fun #love #yogi #yogalove #highlife #yogaeverydamnday #yogadaily #yogfit #downwarddog  #foundation #wemarried #yogicstudent #yogisofinstagram
0 0 5 hours ago

#Regrem @baptisteyoga:⠀
I see a real yogi as someone who is committed to grow and be the best version of themselves, but is also, at the same time, courageous enough to be fully present and authentic in each moment: someone who is not afraid to get real about the whole mess of who they are—the good, the bad, and the ugly.⁠⠀
⁠⠀
#baptisteyoga #whybaptisteyoga #baptistepoweryoga #yoga #meditation #baronbaptiste #baptistewhatnext #poweryoga #yogi #powerflowyoga #yogisofinstagram #lululemonambassador

#Regrem @baptisteyoga:⠀
I see a real yogi as someone who is committed to grow and be the best version of themselves, but is also, at the same time, courageous enough to be fully present and authentic in each moment: someone who is not afraid to get real about the whole mess of who they are—the good, the bad, and the ugly.⁠⠀
⁠⠀
#baptisteyoga #whybaptisteyoga #baptistepoweryoga #yoga #meditation #baronbaptiste #baptistewhatnext #poweryoga #yogi #powerflowyoga #yogisofinstagram #lululemonambassador
2 0 5 hours ago

The Rock Star 🤘🏻 necklace are made with Clear Quartz and Black Tourmaline from Brazil.
The ultimate crystal blend; BE BRIGHTER with Clear Quartz bright and PROTECTED with the Black Tourmaline. ⭐️🤘🏻⭐️

The Rock Star 🤘🏻 necklace are made with Clear Quartz and Black Tourmaline from Brazil.
The ultimate crystal blend; BE BRIGHTER with Clear Quartz bright and PROTECTED with the Black Tourmaline. ⭐️🤘🏻⭐️
7 1 5 hours ago

Took a break from both Instagram and America to spend some time in one of my favorite countries🌞🇨🇷
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Mountains, beaches and all the pad Thai I could ask for was a seriously refreshing experience. This country always helps me
sʟᴏᴡ ᴅᴏᴡɴ
ᴛʜɪɴᴋ
ᴘʟᴀʏ
ʀᴇʟᴇᴀsᴇ
and genuinely reminds me to enjoy and respect where I am in this moment of life, even if it’s not where I think I want to be.🌿✨
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#thailand #travel #peace #timing #yogi #backpackingsoutheastasia #ocean #vanlifediaries #girlswhotravel

Took a break from both Instagram and America to spend some time in one of my favorite countries🌞🇨🇷
.
Mountains, beaches and all the pad Thai I could ask for was a seriously refreshing experience. This country always helps me
sʟᴏᴡ ᴅᴏᴡɴ
ᴛʜɪɴᴋ
ᴘʟᴀʏ
ʀᴇʟᴇᴀsᴇ
and genuinely reminds me to enjoy and respect where I am in this moment of life, even if it’s not where I think I want to be.🌿✨
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#thailand #travel #peace #timing #yogi #backpackingsoutheastasia #ocean #vanlifediaries #girlswhotravel
8 0 5 hours ago

Das Leben kann manchmal ganz schön überwältigend sein. Bei mir sind gerade gefühlt 20.000 Baustellen, Projekte, to-dos dass ich manchmal abends im Bett sitze und mich frage wie lange ich Uni, Arbeit und Privatleben noch jonglieren kann ohne irgendwas zu vernachlässigen 🤷🏼‍♀️
Aktuell habe ich aber so viel Freude an all diesen Dingen, dass ich mich am liebsten dreiteilen würde. Jeden Tag haben wir neue Ideen die wir umsetzen wollen, neue Träume wo ich irgendwann hin will.

Zeitmanagement und Organisation ist da gerade ein riesen Thema. Ich muss meine Tage komplett durchplanen um das gerade alles möglich zu machen. Klingt stressig - ist aber irgendwie gerade vor allem positver Stress der mich jeden Abend mit nem Lächeln ins Bett gehen lässt 🙂

Positiver Stress kann sich übrigens auch positiv auf Motivation, Selbstvertrauen und Konzentration auswirken.... lets see wo uns das noch hinführt in 2020 ❤️🙌🏽

Das Leben kann manchmal ganz schön überwältigend sein. Bei mir sind gerade gefühlt 20.000 Baustellen, Projekte, to-dos dass ich manchmal abends im Bett sitze und mich frage wie lange ich Uni, Arbeit und Privatleben noch jonglieren kann ohne irgendwas zu vernachlässigen 🤷🏼‍♀️
Aktuell habe ich aber so viel Freude an all diesen Dingen, dass ich mich am liebsten dreiteilen würde. Jeden Tag haben wir neue Ideen die wir umsetzen wollen, neue Träume wo ich irgendwann hin will.

Zeitmanagement und Organisation ist da gerade ein riesen Thema. Ich muss meine Tage komplett durchplanen um das gerade alles möglich zu machen. Klingt stressig - ist aber irgendwie gerade vor allem positver Stress der mich jeden Abend mit nem Lächeln ins Bett gehen lässt 🙂

Positiver Stress kann sich übrigens auch positiv auf Motivation, Selbstvertrauen und Konzentration auswirken.... lets see wo uns das noch hinführt in 2020 ❤️🙌🏽
327 7 5 hours ago

balance ✨
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pose is inspired by @asanavanessa 💞

balance ✨
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pose is inspired by @asanavanessa 💞
27 1 5 hours ago

We hear terms like Black Friday, in the commercial world meaning! Huge discount sales, but what about in the crystal, metaphysical world?
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40% OFF EVERYTHING IN MY SHOP UNTIL MONDAY ONLY 🤩. This is the biggest sale i’ve ever offered, so get in on it before it’s gone! .
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Have an amazing 💗!
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#blackfriday #metaphysical #spiritualawakening #metaphysicalshop #namaste #zen #crystals #crystalcollection #healingcrystals #selflove #reconnect #connection #goodvibes #vibes #healingvibrations #love #beautiful #wiccan #yoga #yogi #pagan #witchythings #reiki #healer #energyhealing #limitedtimeoffer #loveandlight #lightworker #universe #spirit

We hear terms like Black Friday, in the commercial world meaning! Huge discount sales, but what about in the crystal, metaphysical world?
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40% OFF EVERYTHING IN MY SHOP UNTIL MONDAY ONLY 🤩. This is the biggest sale i’ve ever offered, so get in on it before it’s gone! .
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Have an amazing 💗!
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#blackfriday #metaphysical #spiritualawakening #metaphysicalshop #namaste #zen #crystals #crystalcollection #healingcrystals #selflove #reconnect #connection #goodvibes #vibes #healingvibrations #love #beautiful #wiccan #yoga #yogi #pagan #witchythings #reiki #healer #energyhealing #limitedtimeoffer #loveandlight #lightworker #universe #spirit
6 0 5 hours ago

I'm back from traveling around Thailand! Now that I've finally recovered from the jet lag and culture shock of my return, I'm prepping the #EtsyShop for #BlackFriday and #CyberMonday and thinking up holiday discount codes 🤔 💭 #ShopSmall this holiday season over on #etsy 💛
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#crystalnecklace #jasperarrowhead #redaventurine #macrame #crystals #crystaljewelry #handmade #handmadejewelry #wirewrapping #supportartists #supportsmallbusiness #etsyseller #etsysellersofinstagram #etsyfinds #holidayshopping #giftideas #gifts #giftidea #boho #hippie #energy #meditate #yogi #hippiejewelry #bohojewelry

I'm back from traveling around Thailand! Now that I've finally recovered from the jet lag and culture shock of my return, I'm prepping the #EtsyShop for #BlackFriday and #CyberMonday and thinking up holiday discount codes 🤔 💭 #ShopSmall this holiday season over on #etsy 💛
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#crystalnecklace #jasperarrowhead #redaventurine #macrame #crystals #crystaljewelry #handmade #handmadejewelry #wirewrapping #supportartists #supportsmallbusiness #etsyseller #etsysellersofinstagram #etsyfinds #holidayshopping #giftideas #gifts #giftidea #boho #hippie #energy #meditate #yogi #hippiejewelry #bohojewelry
0 0 5 hours ago

Urdhva padmasana🧘🏼‍♀️ #upsidedownlotus #ashtanga

Urdhva padmasana🧘🏼‍♀️ #upsidedownlotus #ashtanga
9 2 5 hours ago

Moving into 2020 like... #positivevibes #yogi

Moving into 2020 like... #positivevibes #yogi
3 0 5 hours ago

お早うございます

そろそろ光が見えてきました
2020年が待ち遠しいです

#puertonatales #travelingalone #travelphotography #shiptravel
#shankaar #藤沢美容室 #藤沢 #湘南 #hairstylist #yogi

お早うございます

そろそろ光が見えてきました
2020年が待ち遠しいです

#puertonatales #travelingalone #travelphotography #shiptravel 
#shankaar #藤沢美容室 #藤沢 #湘南 #hairstylist #yogi
2 0 5 hours ago

Harika bir detoks tarifi çok yakında geliyorr 👼 Ne yapıyorduk? @shapeyoutr Dızzztttlatıyordukkk 😁😁🥳 yakında youtube da 🤗🎈 #youtube #shapeyou #çekim #detoks #detokstarifleri #fit #fityaşam #güzellik #güzelliksırları #yoga #yogi #yogini

Harika bir detoks tarifi çok yakında geliyorr 👼 Ne yapıyorduk? @shapeyoutr  Dızzztttlatıyordukkk 😁😁🥳 yakında youtube da 🤗🎈 #youtube #shapeyou #çekim #detoks #detokstarifleri #fit #fityaşam #güzellik #güzelliksırları #yoga #yogi #yogini
9 0 5 hours ago

My Yogis are going to be very happy seeing that have we have added two new beautiful colors to our best selling Namaste Long Sleeve T Collection! 🧘‍♀️ I can’t decide which is prettier, the midnight black or forest green. Whisper soft and fits like a dream! ☁️ • NAMASTE LONG SLEEVE T AVAILABLE IN BLACK & FOREST- $49 •🌙>>shop link in bio<<🌙• #zyianh #zyiaactive_nh #activewear #fitover40 #fitness #fashion #momboss #seacoastnh #style #chic #athleisure #personalshopping #active #boutique #uplift #workoutinstyle #hiit #crossfit #personaltrainer #yoga #run #cycle #newhampshire #yogi #namaste #tranquility #dream #yogainspiration #yogafashion #yogagirl

My Yogis are going to be very happy seeing that have we have added two new beautiful colors to our best selling Namaste Long Sleeve T Collection! 🧘‍♀️ I can’t decide which is prettier, the midnight black or forest green.  Whisper soft and fits like a dream! ☁️ • NAMASTE LONG SLEEVE T AVAILABLE IN BLACK & FOREST- $49 •🌙>>shop link in bio<<🌙• #zyianh #zyiaactive_nh #activewear #fitover40 #fitness #fashion #momboss #seacoastnh#style #chic #athleisure#personalshopping #active#boutique#uplift#workoutinstyle#hiit#crossfit#personaltrainer#yoga#run#cycle#newhampshire#yogi#namaste#tranquility#dream#yogainspiration#yogafashion#yogagirl
2 0 5 hours ago

L O T U S M U D R A . Padma Mudra is a beautiful hand gesture that opens up the energy of the heart center: Anahata. . The lotus seal reminds us that our very essence is love, inner beauty and joy.

We often get a glimpse of that true essence after a yoga class; We feel great after a yoga session because we are stepping back into our true self.

Yoga (in any of its many forms: mudras, asanas, mantras, meditation, etc) basically helps us to remove blockages and imbalances that disconnect us from what we really are.

Do you normally enjoy that feeling of harmony and calmness after a yoga session? Or perhaps, sometimes, do you rather feel more exhausted?

L O T U S M U D R A . Padma Mudra is a beautiful hand gesture that opens up the energy of the heart center: Anahata. . The lotus seal reminds us that our very essence is love, inner beauty and joy.

We often get a glimpse of that true essence after a yoga class; We feel great after a yoga session because we are stepping back into our true self.

Yoga (in any of its many forms: mudras, asanas, mantras, meditation, etc) basically helps us to remove blockages and imbalances that disconnect us from what we really are.

Do you normally enjoy that feeling of harmony and calmness after a yoga session?  Or  perhaps, sometimes, do you rather feel more exhausted?
7 2 5 hours ago

Happy Humpday!
🐫
2 chances to flow with us this evening
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5:30pm power flow with @yogajamiepb ❤️
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7:00pm candlelit Yin with @kdenesha 🕯 .
Let’s yoga!
XOXO

Happy Humpday!
🐫 
2 chances to flow with us this evening
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5:30pm power flow with @yogajamiepb ❤️
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7:00pm candlelit Yin with @kdenesha 🕯 .
Let’s yoga! 
XOXO
7 1 5 hours ago

Here I am back from the ashram. Don't even know where to begin. My whole purpose to go there was to find my joy within and establish my Samyama meditation practice regularly. I think I'm getting close to that 😜 .
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One thing that has got more rooted in me (with the help of my guru) is that I am responsible. I will just go over pluses and minuses of the ashram. It is not set in stone, just purely my opinion, which doesn't really matter existentially.☺️
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You have a schedule that allows you to do your practices. And that feels like a relief from your normal day. Sometimes we feel lazy here and there, but in the ashram you have nothing else to do. .
You can do them in a consecrated spaces, which is a huge support. If you havent been there at least try to go once, the whole space is like a big heart pulsating with energy. Needless to say, totally something to experience! .
You see all your 👹 inside of you. Can't blame anybody there, you see it is all you, all your reactions, all your resistances. Sadhguru says you should never feel comfortable at the ashram. You should want to leave every day. And at times it was like that. .
Your life is on fast forward. Again something that Sadhguru says. What takes a normal person to experience, let's so for a hundred years it is happening there to you now. .
You are in nature. I am that type of a person that is very sensitive to sounds. I hate when something is constantly vibrating. Fridge, ac, construction outside, fan in the bathroom, the list can go on. Not to mention Wi-Fi. There I felt my ears relaxed listening to sound of birds. (Not just ka-ka kriya😜).
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You do very simple tasks. Sadhguru says it is not what you do or the result it is how you do it. Simple things like cutting the vegetables or cleaning mahima hall or making a mala for Sadhguru brought a certain peace within me. I hate being rushed, so everything always goes gracefully. .
Other people are also on the spiritual path, and it is a huge support as well. I would see how much people are dedicated to their practices and that would inspire me not to be lazy with mine. Also feels nice to share the experiences with each other.
.
Swipe to continue👉

Here I am back from the ashram. Don't even know where to begin. My whole purpose to go there was to find my joy within and establish my Samyama meditation practice regularly. I think I'm getting close to that 😜 .
.
One thing that has got more rooted in me (with the help of my guru) is that I am responsible. I will just go over pluses and minuses of the ashram. It is not set in stone, just purely my opinion, which doesn't really matter existentially.☺️
.
➕
You have a schedule that allows you to do your practices. And that feels like a relief from your normal day. Sometimes we feel lazy here and there, but in the ashram you have nothing else to do. .
You can do them in a consecrated spaces, which is a huge support. If you havent been there at least try to go once, the whole space is like a big heart pulsating with energy. Needless to say, totally something to experience! .
You see all your 👹 inside of you. Can't blame anybody there, you see it is all you, all your reactions, all your resistances. Sadhguru says you should never feel comfortable at the ashram. You should want to leave every day. And at times it was like that. .
Your life is on fast forward. Again something that Sadhguru says. What takes a normal person to experience, let's so for a hundred years it is happening there to you now. .
You are in nature. I am that type of a person that is very sensitive to sounds. I hate when something is constantly vibrating. Fridge, ac, construction outside,  fan in the bathroom, the list can go on. Not to mention Wi-Fi. There I felt my ears relaxed listening to sound of birds. (Not just ka-ka kriya😜).
.
You do very simple tasks. Sadhguru says it is not what you do or the result it is how you do it. Simple things like cutting the vegetables or cleaning mahima hall or making a mala for Sadhguru brought a certain peace within me. I hate being rushed, so everything always goes gracefully. .
Other people are also on the spiritual path, and it is a huge support as well. I would see how much people are dedicated to their practices and that would inspire me not to be lazy with mine. Also feels nice to share the experiences with each other.
.
Swipe to continue👉
10 1 5 hours ago

I feel so nervous about sharing this as it something that is completely new to me and SO out of my comfort zone.

Ed and I have started our own Absolute Health podcast and the reason for this is to give our clients and followers a chance to get to know us better, get an better understanding of how we think and hear our thoughts on different subjects.

This is very new to me (Ed has a business focussed podcast already) so when you listen please bear with me I’m still learning and I have to say I’m so nervous every time we record.

We have uploaded two episodes to iTunes, Spotify, castbox, Deezer, Radio.com, RadioPublic and on our website.
We would love for you to have a listen, the episodes are about 30 minutes long and if you enjoy them please subscribe, review and share the podcast with your friends 😍😜👏 I hope you will enjoy our conversations and again as I said bear with us we are still learning so the episodes can only improve 😍❤️ Lots of love
Christina xxx .
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#neuroscience #exerciseisfun #playing #diet #fatloss #eatbeautifullyandplay #exercise #fitmum #wellness #yogateacher #personaltrainer #yoga #yogi #sustainablelife #sundhed #sundtliv #velvære #mumsgetfit #healthyliving #healthylife #absolutehealth #yogadk

I feel so nervous about sharing this as it something that is completely new to me and SO out of my comfort zone.

Ed and I have started our own Absolute Health podcast and the reason for this is to give our clients and followers a chance to get to know us better, get an better understanding of how we think and hear our thoughts on different subjects.

This is very new to me (Ed has a business focussed podcast already) so when you listen please bear with me I’m still learning and I have to say I’m so nervous every time we record.

We have uploaded two episodes to iTunes, Spotify, castbox, Deezer, Radio.com, RadioPublic and on our website. 
We would love for you to have a listen, the episodes are about 30 minutes long and if you enjoy them please subscribe, review and share the podcast with your friends 😍😜👏 I hope you will enjoy our conversations and again as I said bear with us we are still learning so the episodes can only improve 😍❤️ Lots of love
Christina xxx .
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#neuroscience #exerciseisfun #playing #diet #fatloss #eatbeautifullyandplay #exercise #fitmum #wellness #yogateacher #personaltrainer #yoga #yogi #sustainablelife #sundhed #sundtliv #velvære #mumsgetfit #healthyliving #healthylife #absolutehealth #yogadk
5 3 5 hours ago

Leading a tribe of women through a Shake Your Soul class! The energy in the room was electric, the smiles were beaming & to see women's inner confidence shine through was the most beautiful thing to witness and be a part of ❤️
I can't wait to share lots more of these amazing moments with you in 2020 - who's up for a bit of Shake Your Soul with me? 😍 #timetoletthewildwarriorwomanout #befree #beyoutiful

Leading a tribe of women through a Shake Your Soul class! The energy in the room was electric, the smiles were beaming & to see women's inner confidence shine through was the most beautiful thing to witness and be a part of ❤️
I can't wait to share lots more of these amazing moments with you in 2020 - who's up for a bit of Shake Your Soul with me? 😍 #timetoletthewildwarriorwomanout #befree #beyoutiful
27 7 5 hours ago

Sometimes all you need is a hot bubble bath and a Mark’s and Spencer’s candle😍❄️ last few ‘rest days’ before I start a new challenge 💪🏼🤩 stay tuned x #newstart #gymlife #gym #fitnessgoals
#gymmotivation #fitness #beauty #lifestyle #journey #sun #tan #toned #positivevibes #blonde #healthymind #wellness #goals #cleaning #hinching #yogi #workouts #university #literature #winterappleandspice #candle #mands

Sometimes all you need is a hot bubble bath and a Mark’s and Spencer’s candle😍❄️ last few ‘rest days’ before I start a new challenge 💪🏼🤩 stay tuned x #newstart#gymlife#gym#fitnessgoals
#gymmotivation#fitness#beauty#lifestyle#journey#sun#tan#toned#positivevibes#blonde#healthymind#wellness#goals#cleaning#hinching#yogi#workouts#university#literature#winterappleandspice#candle#mands
5 0 5 hours ago

🔥 LEG DAY ROUTINE🔥
𝐓𝐚𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐭𝐨 𝐭𝐫𝐲 𝐭𝐡𝐢𝐬 𝐰𝐢𝐭𝐡!
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Follow @muscle.matics for daily fitness/nutrition tips & education📚
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So guys here’s the last part of the push pull legs split ! Enjoy the workout and make sure to do it like this:
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Exercises 1-3 (the ones on the top): 3-4 sets of 6-8 reps (focus on getting stronger) and exercises 4-6: 3-4 sets of 12-15 reps!
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If you enjoyed the post it would be awesome if you would like the post and recommend us to your friends so we can help them too! -
If you got any questions leave them below ! See you on the next post 😊🔥
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#legworkout #legworkouts #legtraining #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #hipmobility #yogafit #stretchdaily#iifym

🔥 LEG DAY ROUTINE🔥
𝐓𝐚𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐭𝐨 𝐭𝐫𝐲 𝐭𝐡𝐢𝐬 𝐰𝐢𝐭𝐡!
- 
Follow @muscle.matics for daily fitness/nutrition tips & education📚
- 
So guys here’s the last part of the push pull legs split ! Enjoy the workout and make sure to do it like this:
- 
Exercises 1-3 (the ones on the top): 3-4 sets of 6-8 reps (focus on getting stronger) and exercises 4-6:  3-4 sets of 12-15 reps!
- 
If you enjoyed the post it would be awesome if you would like the post and recommend us to your friends so we can help them too! - 
If you got any questions leave them below ! See you on the next post 😊🔥
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#legworkout #legworkouts #legtraining #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox  #mobility #hipmobility #yogafit #stretchdaily⁣ #iifym
20 0 5 hours ago

Remember that you are your own rock. You get through each and every day like a rockstar. You know when to ask for help and when to rely on yourself. You are amazing! •


#ichooseme #selflove #worthy #peace #love #yoga #yogi #yogagirl #yogaposes #yogaforbeginners #truth #empowerment #selfhelp #asana #bodypositive #igyoga #namaste #yogainspiration #wellness #yogaposeoftheday #personaldevelopment #highvibetribe #weightlossjourney #health #yogaposes #pose #healthylifestyle

Remember that you are your own rock. You get through each and every day like a rockstar. You know when to ask for help and when to rely on yourself. You are amazing! •
•
•
#ichooseme #selflove #worthy #peace #love #yoga #yogi #yogagirl #yogaposes #yogaforbeginners #truth #empowerment #selfhelp #asana #bodypositive #igyoga #namaste #yogainspiration #wellness #yogaposeoftheday #personaldevelopment #highvibetribe #weightlossjourney #health #yogaposes #pose #healthylifestyle
35 2 5 hours ago

With the completion of our 2019 schedule, we’re getting so pumped for all of the new offerings we are bringing to the table in 2020 ✨✨ ⁣

Was 2019 crazy for anyone else? What a whirlwind of a year. We feel like we’ve come out with a higher level of self respect, more accomplishments than we can count, and are better connected to the people that matter most to us. ⁣

~2020 - a year of clarity, like having 20/20 vision. We can’t wait for what next year has in store for us 🙏🏼⁣

Stay tuned for announcements about all of our teacher trainings coming up, plus a trip to Bali in October of 2020 📿⚡️

With the completion of our 2019 schedule, we’re getting so pumped for all of the new offerings we are bringing to the table in 2020 ✨✨ ⁣
⁣
Was 2019 crazy for anyone else? What a whirlwind of a year. We feel like we’ve come out with a higher level of self respect, more accomplishments than we can count, and are better connected to the people that matter most to us. ⁣
⁣
~2020 - a year of clarity, like having 20/20 vision. We can’t wait for what next year has in store for us 🙏🏼⁣
⁣
Stay tuned for announcements about all of our teacher trainings coming up, plus a trip to Bali in October of 2020 📿⚡️
8 2 5 hours ago

[Recette du lait d’or]

Le lait d’or, c’est mon petit péché mignon, surtout à cette période de l’année ! 😊Sa couleur orangée me plonge directement dans la chaleur de l’été, quant à l’odeur des épices, elles me replongent devant les étals des marchés en Inde.🇮🇳 Bref, cette boisson🍵 réconfortante a le pouvoir de me faire voyager ; mes 5 sens sont en éveil !

Vous l’aurez compris, le curcuma est LA star de cette boisson, chouchou des yogis !

Une bombe d’antioxydants.

Cette boisson est également fortement recommandée à tous ceux qui souffrent de problèmes articulaires. En effet, la curcumine contenue dans le curcuma est un anti-inflammatoire naturel.

Pour bénéficier d’un maximum de ses effets, il faut associer le curcuma au poivre noir et à une huile végétale type huile de coco !

Le lait d’or va donc permettre de réduire les inflammations tout en vous aidant à éliminer les toxines.

Une boisson qui vous veut du bien !
Vous pouvez en faire une cure pendant 3 semaines : un verre chaque jour.
Pour les « golden milk lovers », tous les jours un petit verre de lait d’or et votre hiver aura une autre saveur ! 🎈Voici comment je réalise ce précieux breuvage.

Tout d’abord, je vous conseille de réaliser la pâte de curcuma à l’avance. Ainsi, vous pourrez réaliser cette boisson à tout moment !
Vous aurez besoin de
▶️ 30 g de poudre de curcuma (bio de préférence)
▶️ 2,5g de poivre noir moulu
▶️ 125 ml d’eau filtrée.
Faites cuire à feu doux tous ces ingrédients pendant 5 à 10 minutes sans cesser de remuer Jusqu’à l’obtention d’une pâte lisse et épaisse. Conservez dans un pot en verre au réfrigérateur pendant 1 mois facilement.
Ensuite, pour réaliser votre lait d’or, il suffit de prendre une cuillère à café de pâte de curcuma et de la mélanger avec 250 ml de lait végétal, 1 cuillère à café d’huile de coco et 1 cuillère à café de miel ou de sirop d’érable. Faites chauffer tout ce petit monde à feu douxpendant 2 minutes sans que ça boue.

C’est prêt ! Bonne dégustation…😊👌 Attention à vos doigts : le curcuma est un vrai colorant naturel. Utilisez des gants pour le manipuler !
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#goldentea #curcuma #laitdor #boissonreconfortante #yogi #antiinflammatoirenaturel

[Recette du lait d’or]

Le lait d’or, c’est mon petit péché mignon, surtout à cette période de l’année ! 😊Sa couleur orangée me plonge directement dans la chaleur de l’été, quant à l’odeur des épices, elles me replongent devant les étals des marchés en Inde.🇮🇳 Bref, cette boisson🍵 réconfortante a le pouvoir de me faire voyager ; mes 5 sens sont en éveil !

Vous l’aurez compris, le curcuma est LA star de cette boisson, chouchou des yogis !

Une bombe d’antioxydants.

Cette boisson est également fortement recommandée à tous ceux qui souffrent de problèmes articulaires. En effet, la curcumine contenue dans le curcuma est un anti-inflammatoire naturel.

Pour bénéficier d’un maximum de ses effets, il faut associer le curcuma au poivre noir et à une huile végétale type huile de coco !

Le lait d’or va donc permettre de réduire les inflammations tout en vous aidant à éliminer les toxines.

Une boisson qui vous veut du bien ! 
Vous pouvez en faire une cure pendant 3 semaines : un verre chaque jour.
Pour les « golden milk lovers », tous les jours un petit verre de lait d’or et votre hiver aura une autre saveur ! 🎈Voici comment je réalise ce précieux breuvage.

Tout d’abord, je vous conseille de réaliser la pâte de curcuma à l’avance. Ainsi, vous pourrez réaliser cette boisson à tout moment !
Vous aurez besoin de
▶️ 30 g de poudre de curcuma (bio de préférence)
▶️ 2,5g de poivre noir moulu
▶️ 125 ml d’eau filtrée.
Faites cuire à feu doux tous ces ingrédients pendant 5 à 10 minutes sans cesser de remuer Jusqu’à l’obtention d’une pâte lisse et épaisse. Conservez dans un pot en verre au réfrigérateur pendant 1 mois facilement. 
Ensuite, pour réaliser votre lait d’or, il suffit de prendre une cuillère à café de pâte de curcuma et de la mélanger avec 250 ml de lait végétal, 1 cuillère à café d’huile de coco et 1 cuillère à café de miel ou de sirop d’érable. Faites chauffer tout ce petit monde à feu douxpendant 2 minutes sans que ça boue.

C’est prêt ! Bonne dégustation…😊👌 Attention à vos doigts : le curcuma est un vrai colorant naturel. Utilisez des gants pour le manipuler !
.
.
.
#goldentea #curcuma #laitdor #boissonreconfortante #yogi #antiinflammatoirenaturel
1 0 5 hours ago

I love seeing progress photos just to see how far I’ve come. I have so much further to go but I am so proud of my #accomplishments already ( Talking about more than just my #yoga journey)
_ps. Love how Kody is both pics ❤️❤️❤️
#balance #selflove #happiness #yogi #husky

I love seeing progress photos just to see how far I’ve come. I have so much further to go but I am so proud of my #accomplishments already ( Talking about more than just  my #yoga journey) 
_ps. Love how Kody is both pics ❤️❤️❤️
#balance #selflove #happiness #yogi #husky
3 0 5 hours ago

The B Mat is an essential for any yogi!
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Repost: @byoganow

The B Mat is an essential for any yogi!
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Repost: @byoganow
7 2 5 hours ago

Loving my new subscription to @catmeffan’s yoga membership. Just what I need to ensure I make time for myself to look after myself.
Tonight was a wonderful 30 minute flow to help me disconnect from work and reconnect with myself and the family.
Perfect! Namaste 🙏
#catmeffanyoga #soulsanctuary #yoga #yogaflow #yogi #mentalhealth #anxiety #lookingafterme

Loving my new subscription to @catmeffan’s yoga membership. Just what I need to ensure I make time for myself to look after myself. 
Tonight was a wonderful 30 minute flow to help me disconnect from work and reconnect with myself and the family. 
Perfect! Namaste 🙏 
#catmeffanyoga #soulsanctuary #yoga #yogaflow #yogi #mentalhealth #anxiety #lookingafterme
5 0 5 hours ago

Life is a balance of holding on and letting go 🧘‍♀️ Blue Boa Print @yogadollau 💯 squat proof

Life is a balance of holding on and letting go 🧘‍♀️ Blue Boa Print @yogadollau 💯 squat proof
2 1 5 hours ago

Life is a journey, not a race, or competition! By being humble, showing up every day and doing the things that you love. You are actually inspiring someone! Because we are humans with human feelings and behavior. We all tend to like the same things! In general speaking terms, we are also different as well. So yes! Be inspired, and keep inspiring! Because we do inspire each other, subconsciously or consciously! 🌿🌳🌿💫 #yoga #yogini #yogi #yogagirl #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogapose #yogachallenge #yogainspiration #inspire #inspiretobeinspired #nature #naturephotography #photo #photography #pic #stretch #flexibility #motivation #fitatfifty #loveyourself #bekind #behumble #believeinyourself #namaste #positivevibes #positiveenergy

Life is a journey, not a race, or competition! By being humble, showing up every day and doing the things that you love. You are actually inspiring someone! Because we are humans with human feelings and behavior. We all tend to like the same things! In general speaking terms, we are also different as well. So yes! Be inspired, and keep inspiring! Because we do inspire each other, subconsciously or consciously! 🌿🌳🌿💫 #yoga#yogini#yogi#yogagirl#yogalife#yogalove#yogaeveryday #yogaeverywhere #yogapose#yogachallenge #yogainspiration #inspire #inspiretobeinspired #nature#naturephotography #photo#photography #pic#stretch#flexibility #motivation#fitatfifty#loveyourself #bekind #behumble #believeinyourself #namaste #positivevibes #positiveenergy
13 0 5 hours ago

Who’s enjoying their distilled water this evening guys?? We certainly are and by the looks of it, our clients are too!

Who’s enjoying their distilled water this evening guys?? We certainly are and by the looks of it, our clients are too!
1 1 5 hours ago

New York, Timeless..
- just like you ⏳🗝🎞 XO

New York, Timeless..
- just like you ⏳🗝🎞 XO
13 7 5 hours ago

“What is that feeling when you're driving away from people and they recede on the plain till you see their specks dispersing? - it's the too-huge world vaulting us, and it's good-bye. But we lean forward to the next crazy venture beneath the skies.”

Photo By: @__globe__trotter__


#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival

“What is that feeling when you're driving away from people and they recede on the plain till you see their specks dispersing? - it's the too-huge world vaulting us, and it's good-bye. But we lean forward to the next crazy venture beneath the skies.”
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Photo By: @__globe__trotter__
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●
#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival
427 6 19 November, 2019

This beautiful monastery is locked between the rocky spurs at the top of clif in the Dhankar village at an elevation of over 3,800 meters in the Spiti valley. It is a 16th century old fort monastery, which has also served as a prison in the erstwhile era. The Dhankar Gomba is over 1000 years old and is connected to the rest of the valley through a Motorable road, which is good for small vehicle only. There is a new monastery in the small village of Shichilling below the old monastery. The old monastery is associated with the Great Translator, Rinchen Zanggpo, and its complex comprises a number of multi-storey buildings perched together.

Not just this, but the old monastery has five different halls, including Kanjur, Lhakhang, and Dukhang, and a huge life size silver image of Vajradhara, kept in a glass altar adorned with scarves and flowers. The Lhakhang Gompa is a must visit spot, which is situated on the uppermost peak above the main monastery. This place is beautified with depictions of Shakyamuni, Tsongkhapa, and Lama Chodrang on the central wall. There are around 150 lamas residing in Dhankar Gompa; Dhankar means 'a place in the mountains that can be easily reached by visitors.'

Photo By: @devilonwheels


#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival

This beautiful monastery is locked between the rocky spurs at the top of clif in the Dhankar village at an elevation of over 3,800 meters in the Spiti valley. It is a 16th century old fort monastery, which has also served as a prison in the erstwhile era. The Dhankar Gomba is over 1000 years old and is connected to the rest of the valley through a Motorable road, which is good for small vehicle only. There is a new monastery in the small village of Shichilling below the old monastery. The old monastery is associated with the Great Translator, Rinchen Zanggpo, and its complex comprises a number of multi-storey buildings perched together.

Not just this, but the old monastery has five different halls, including Kanjur, Lhakhang, and Dukhang, and a huge life size silver image of Vajradhara, kept in a glass altar adorned with scarves and flowers. The Lhakhang Gompa is a must visit spot, which is situated on the uppermost peak above the main monastery. This place is beautified with depictions of Shakyamuni, Tsongkhapa, and Lama Chodrang on the central wall. There are around 150 lamas residing in Dhankar Gompa; Dhankar means 'a place in the mountains that can be easily reached by visitors.'
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Photo By: @devilonwheels
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●
#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival
982 2 18 November, 2019

Langza, a village located at 14,500 feet in Spiti Valley is an amazing spot for those seeking some great historical secrets. This village is also called as the fossil village as it has treasures some very ancient marine fossils in its amazing landscapes. The giant statue of Buddha is the main attraction here.

The monastery or the Langza Gompa of the village has a great significance for the locals. It is believed that all the Gods of Langza and the Spiti Valley reside here in the gompa.

Another interesting thing to do in Langza is collecting the Marine fossils which are ancient. These fossils are centuries old. One can see children and local shops selling these fossils to you at a very low rate. For those who are interested and historical geography, this place is a must visit.

People of this village have a simple lifestyle. In summers, the snow melts and farming becomes the need of the season. This is the only time when locals get access to the outside world. All the activities of the region cease in winters.

This is a time to relax and celebrate festivals. The food here is similar to the food in Tibetian culture. Momos and Thupka are the most common. You may get homemade food like Dal, Rajma, Chickpeas and roti there.

Langza is a great gem of Spiti valley having lots of interesting and captivating beauty. Visit this mesmerising cold desert land. Visit this village, collect some fossils and appreciate the stunning night beauty soon!

Photo By: @thugbong


#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival

Langza, a village located at 14,500 feet in Spiti Valley is an amazing spot for those seeking some great historical secrets. This village is also called as the fossil village as it has treasures some very ancient marine fossils in its amazing landscapes. The giant statue of Buddha is the main attraction here.

The monastery or the Langza Gompa of the village has a great significance for the locals. It is believed that all the Gods of Langza and the Spiti Valley reside here in the gompa.

Another interesting thing to do in Langza is collecting the Marine fossils which are ancient. These fossils are centuries old. One can see children and local shops selling these fossils to you at a very low rate. For those who are interested and historical geography, this place is a must visit.

People of this village have a simple lifestyle. In summers, the snow melts and farming becomes the need of the season. This is the only time when locals get access to the outside world.  All the activities of the region cease in winters.

This is a time to relax and celebrate festivals. The food here is similar to the food in  Tibetian culture. Momos and Thupka are the most common. You may get homemade food like Dal, Rajma, Chickpeas and roti there.

Langza is a great gem of Spiti valley having lots of interesting and captivating beauty. Visit this mesmerising cold desert land. Visit this village, collect some fossils and appreciate the stunning night beauty soon!
●
Photo By: @thugbong
●
●
#kaleidohope #natgeo #europe #lifestyle #sodelhi #streetphotography #incredibleindia #climbing #himachal #indiagram #indianphotography #india #hippieinhills #natgeoyourshot #rajasthan #yogi #mypixeldiary #lonelyplanetindia #autumn #mountains #indiaclicks #yoga #igersmood #food #musephoto #wanderlust #festival
1,184 5 14 November, 2019

Top #yogi posts

I receive hundreds of messages every single day.

Most of them are nice and encouraging (besides the obscene messages from men), but I occasionally get messages from women judging me for what I say, look like, or what I choose to post about.

Today, I got one telling me that I don’t understand what yoga is “all about” because of my post about pregnancy (wanting my body back), which is funny because clearly, they also don’t know what yoga “is all about.”

I want it to be very clear who I am and why I am on social media. I am not here to pretend that I am some enlightened yoga teacher that wants to change the world. I am not here telling you that I have all the answers to life and that I’m better than you. I am not here to put myself in a box and tell you what yoga should look like like because I believe it’s a personal journey.

I am here for that woman who has stopped to read this right now, who feels like no one understand her and feels like she is too old to start working on herself.

I am here for that woman who sees how far I’ve come and is inspired to make changes in her life because she never really felt she could do it before she saw my account.

I am here for that mom that hates the way her stomach looks and beats herself up every time she looks in the mirror, but is inspired to try Yoga & Pilates to feel like herself again.

That is why I am here. 👉🏻I am here to say that I’ve been there too, and you are not alone.

Yoga is not about weight loss, but it is 100% ok if you want to use it for weight loss.

Yoga is not about what your body looks like, but it is 100% ok if you care about what your body looks like.

Yoga is not about how strong you are or if you can do a handstand, but it is 100% ok if that is all you care about.

Yoga is not Pilates, but it is 100% ok if you want to do both … and yes, even blend them!

Read the rest on my new blog “Not Interested”. Link in bio.🔗

beachyogagirl.com/blog

I receive hundreds of messages every single day.
⠀ 
Most of them are nice and encouraging (besides the obscene messages from men), but I occasionally get messages from women judging me for what I say, look like, or what I choose to post about.
⠀ 
Today, I got one telling me that I don’t understand what yoga is “all about” because of my post about pregnancy (wanting my body back), which is funny because clearly, they also don’t know what yoga “is all about.”
⠀ 
I want it to be very clear who I am and why I am on social media. I am not here to pretend that I am some enlightened yoga teacher that wants to change the world. I am not here telling you that I have all the answers to life and that I’m better than you. I am not here to put myself in a box and tell you what yoga should look like like because I believe it’s a personal journey.
⠀ 
I am here for that woman who has stopped to read this right now, who feels like no one understand her and feels like she is too old to start working on herself.
⠀ 
I am here for that woman who sees how far I’ve come and is inspired to make changes in her life because she never really felt she could do it before she saw my account.
⠀ 
I am here for that mom that hates the way her stomach looks and beats herself up every time she looks in the mirror, but is inspired to try Yoga & Pilates to feel like herself again.
⠀ 
That is why I am here. 👉🏻I am here to say that I’ve been there too, and you are not alone.
⠀ 
Yoga is not about weight loss, but it is 100% ok if you want to use it for weight loss.
⠀ 
Yoga is not about what your body looks like, but it is 100% ok if you care about what your body looks like.
⠀ 
Yoga is not about how strong you are or if you can do a handstand, but it is 100% ok if that is all you care about.
⠀ 
Yoga is not Pilates, but it is 100% ok if you want to do both … and yes, even blend them!
⠀ 
Read the rest on my new blog “Not Interested”. Link in bio.🔗
⠀ 
beachyogagirl.com/blog
899 86 5 hours ago

Allow life to unfold wisely, found stillness of the mind, be the witness of yours personal process and recognize that in the state of silence you can found the path toward the next door, to be opened 💙 #happytuesday #yogainspiration #vasisthasana

Allow life to unfold wisely, found stillness of the mind, be the witness of yours personal process and recognize that in the state of silence you can found the path toward the next door, to be opened 💙 #happytuesday #yogainspiration #vasisthasana
1,455 55 21 hours ago

TOE UPDAT...
Not broken , but fractured... typed with the 4th finger and has to stay like this for 2 weeks...
Well ... be careful while walking guys😆 slow don’t and don’t rush🤦🏼‍♀️
.
My dear #innergoddess participants, pls use another #innergoddesschallenge in your posts too! So we can track the posts❤️ otherwise the # is quite popular and we are having some issues🤗
.
Outfit @yofathletica
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Палец не сломался , но треснул🤦🏼‍♀️ Привязали к 4 на 2 недели , сказали ходить на пятке🤦🏼‍♀️
Так что аккуратней на поворотах, ребята!

#innergoddess #innergoddesschallenge
. 🧘🏼‍♀️ Follow all hosts:
@doll_yogi_grace
@frog_queenyoga
@yoga_miss_tee
@yogi__bee
@elizabeth.cardenas_ 🧘🏼‍♀️
Follow all sponsors:
@yofathletica (2 prizes)

To join in:
Repost this flyer and help us spread the word by tagging a friend or two to join in with you.

Share your pose each day using the hashtag #innergoddess and tagging all hosts and sponsors so we can see your posts. Please make sure your profile is set to “public”. Most importantly, HAVE FUN, honor your body and your practice.We can’t wait to see what you come up with
Pose list:

Day 1: Goddess
Day 2: Malasana
Day 3: wild Thing
Day 4: Wheel
Day 5: Mermaid
Day 6: warrior II
Day 7: Sirasasana
.

#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste
#igyogachallenge #yogachallenge #yogalove #igyoga
#yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming

TOE UPDAT...
Not broken , but fractured... typed with the 4th finger and has to stay like this for 2 weeks...
Well ... be careful while walking guys😆 slow don’t and don’t rush🤦🏼‍♀️
.
My dear #innergoddess participants, pls use another #innergoddesschallenge in your posts too! So we can track the posts❤️ otherwise the # is quite popular and we are having some issues🤗
.
Outfit @yofathletica
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Палец не сломался , но треснул🤦🏼‍♀️ Привязали к 4 на 2 недели , сказали ходить на пятке🤦🏼‍♀️
Так что аккуратней на поворотах, ребята!

#innergoddess #innergoddesschallenge
. 🧘🏼‍♀️ Follow all hosts:
@doll_yogi_grace 
@frog_queenyoga
@yoga_miss_tee
@yogi__bee
@elizabeth.cardenas_ 🧘🏼‍♀️
Follow all sponsors:
@yofathletica (2 prizes)

To join in:
Repost this flyer and help us spread the word by tagging a friend or two to join in with you.

Share your pose each day using the hashtag #innergoddess and tagging all hosts and sponsors so we can see your posts. Please make sure your profile is set to “public”. Most importantly, HAVE FUN, honor your body and your practice.We can’t wait to see what you come up with
Pose list:

Day 1: Goddess
Day 2: Malasana
Day 3: wild Thing
Day 4: Wheel
Day 5: Mermaid 
Day 6: warrior II
Day 7: Sirasasana
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#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste 
#igyogachallenge #yogachallenge #yogalove #igyoga
 #yogalife  #yogisofinstagram #instayoga  #yogi #yogapractice  #yogaeverywhere #yogaeverydamnday  #yogainspiration  #getbendy  #iloveyoga  #yogacommunity  #practiceandalliscoming
1,763 106 19 November, 2019

Just casually stepping into my own power. .
There are so many times I have self doubt. But my inner self is always there to remind me... of all the power that is within. .
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I am powerful
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wearing @aloyoga
Photo by @dimlitesnotwits

Just casually stepping into my own power. .
There are so many times I have self doubt. But my inner self is always there to remind me... of all the power that is within. .
.
I am powerful
.
.
.
.
wearing @aloyoga
Photo by @dimlitesnotwits
1,753 62 23 hours ago

“ If people are doubting how far you can go, go so far that you can’t hear them anymore.” ✨
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Limits and potential are created and cultivate by your thoughts. Plant seeds in the positive ones and you will see how fast things will move. So proud of me to be able to do this pose with better posture, engagement and lines. I’m with you. Let’s do this!💙 #yogidancer
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#dancer #yogi #flexibility #crossfit #fiji #holidays #joy #paradise #yoga #fijiislands #braziliangirl #traveltheworld #bluesea #fitchick #worldtraveller #cloud9 #namaste

“ If people are doubting how far you can go, go so far that you can’t hear them anymore.” ✨
.
Limits and potential are created and cultivate by your thoughts. Plant seeds in the positive ones and you will see how fast things will move. So proud of me to be able to do this pose with better posture, engagement and lines. I’m with you. Let’s do this!💙 #yogidancer
.

#dancer #yogi #flexibility #crossfit #fiji #holidays #joy #paradise #yoga #fijiislands #braziliangirl #traveltheworld #bluesea #fitchick #worldtraveller #cloud9 #namaste
709 10 19 November, 2019

I’m super excited because, IT’S THAT TIME OF YEAR! 😁 You know I always try to hook y’all up. SOOoO, apparently since the new thing is not even Black Friday anymore, it’s PRE-Black Friday, @aloyoga’s sale has already started!
Use code ‘earlyaccess19’ and get 30%! Go! Enjoy! 🙌🏼🙌🏼
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And lemme see what you buy, because I need some ideas! 😆Happy shopping!

I’m super excited because, IT’S THAT TIME OF YEAR! 😁 You know I always try to hook y’all up. SOOoO, apparently since the new thing is not even Black Friday anymore, it’s PRE-Black Friday, @aloyoga’s sale has already started! 
Use code ‘earlyaccess19’ and get 30%! Go! Enjoy! 🙌🏼🙌🏼
.

And lemme see what you buy, because I need some ideas! 😆Happy shopping!
237 12 7 hours ago

BALANCE🌿
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#yoga #astavakrasana #8anglepose

BALANCE🌿
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#yoga #astavakrasana #8anglepose
974 18 15 hours ago

Chillin in the club in my bboy stance... (Thought i would channel my inner @calvmonster and caption some gangster AF quote)

Chillin in the club in my bboy stance... (Thought i would channel my inner @calvmonster and caption some gangster AF quote)
347 13 10 hours ago